TERRUN350 - Treadmills HMS Premium - Free user manual and instructions

USER MANUAL TERRUN350 HMS Premium

Line drawing of a standard treadmill with control panel and wheels (no text or symbols)

1. Manual instruction EN

2. Instrukcja obsługi PL

3. Návod k obsluze CZ

4. Manuel instruktion DA

5. Gebrauchsanweisung DE

6. Manual de instrucciones ES

7. Käsijuhend ET

8. Manuel d'instruction FR

9. Kézi utasítás HU

10. Manuale di istruzioni IT

11. Naudojimo instrukcijos LT

12. Rokasgrāmatas instrukcija LV

13. Handmatige instructie NL

14. Manual de instruções PT

15. Instructiuni manuale RO

16. Návod na obsluhu SK

17. Navodila za uporabo SL

18. Instruktionsbok SV

19. Інструкція з експлуатації UK

Exploded view diagram of a mechanical assembly with labeled components and assembly details

E31 E30 C05 C08 C08 E24 D17 E29 E27 D28 D28 E24 D28 E27 D28 E28 D28 C06 D17 D17 A07 D17 D26 E32 E33 E05 C13 C25 D14 D26 C14 D15 E31

E16 E04 E15 E03 E01 C32 C09 E11 C11 D28 E22 A12 D28 C11 A12 D16 E26 A13 D10 D16 E12 A08 E23 C34 C22 C19 C33 E23 A17 D13 A18 D19 E25 C21 D07 D17 D17 C10 A18 D17 D07 A18 D08 D08 D17 A06 A05 D25 C12 C28 D25 C12 B08 B06 B07

A
B		C
D		(C14)
		(E12)
		G (B08)
I		H (E10)
		J (C19)	(D25)
	M8X35(X4) (D13)	M8X60(X3) (D14)	M4X25(X2) (D15)

1- 1

M10X70	S6
(4X)	(1X)

A B E2 E1 M10X70 E2 E1

1- 2

M10X70	S6
(4X)

M10X70

Line drawing of a treadmill with a vertical support and labeled component C, showing no text or symbols beyond the label.

1- 3

M8X35		S5
(4X)		(1X)

E3 E1

D E3 E1

1- 4

M8X60	S6
(3x)	(1x)

Technical diagram showing a treadmill assembly with labeled parts E5 and E4, including a close-up of the component being processed.

1- 5

M4X25	S5
(2X)	(1X)

Technical diagram of a treadmill with labeled parts and cross-sectional view, including a magnified inset showing internal components.

1- 6

J

Technical line drawing of a treadmill with labeled components and directional arrows indicating motion or movement.

1- 7

F

1

Line drawing of a person using a treadmill to lift a table, with arrows indicating motion direction (no text or symbols)

2

Line drawing of a person pushing a treadmill with arrows indicating motion direction (no text or symbols)

3

Line drawing of a person using a treadmill with directional arrows indicating movement (no text or symbols)

4

Line drawing of a person pushing a treadmill with directional arrows indicating movement (no text or symbols)

0.6m (1.9ft) 0.6m (1.9ft) 2.4m (7.8ft)

8:00 8:00 8:00 8:00 8:00 8:00

10 7 6 5 4 3 2 1 0 -1 -2 -3 INCLINE 88.8 88.8 88.8 88.8 88.8 MODE INCLINE INCLINE START PAUSE STOP SPEED + SPEED PROG. SPEED

[Non-Text]

		TIME INTERVAL= setting time/16 (Speed Unit: kilometer per hour)
		1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16
P1	SPEED 2 3	3 4	5 3 4	5 5 3	4 2 3	3 5 3
	SLOPE -2	-2 -1 -1	-1 0 0	0 -1 -1	-2 -1	-1 -1 -1	-1
P2	SPEED 2 4	4 5	6 4 6	6 6 4	4 2 2	5 4 2
	SLOPE -2	-1 -1 -1	-1 0 0	-1 -1 -1	-1 -1 -1	0 0 -1	-1
P3	SPEED 2 4	4 6	6 4 7	7 7 4	4 2 4	5 3 2
	SLOPE -1 0	0 -1	-1 0 0	0 -1 -1	-1 -1 1	0 -1 -1	-1
P4	SPEED 3 5	5 6	7 7 5	7 7 8	5 6 6	4 4 3
	SLOPE -1 0	0 -1	-1 0 0	0 -1 -1	-1 -1 1	0 -1 -1	-1
P5	SPEED 2 4	4 5	6 7 7	5 6 7	3 3 6	5 4 2
	SLOPE 0 0	0 1	1 2 2	2 1 1	1 1 2	-1 -1 -1
P6	SPEED 2 4	4 4	5 6 8	8 6 7	4 2 5	4 3 2
	SLOPE 0 2	2 2	1 1 1	0 0 0	0 1 1	1 0 -1
P7	SPEED 2 3	3 3	4 5 3	4 5 3	3 6 6	5 3 3
	SLOPE 1 1	1 1	0 0 3	3 3 4	4 5 5	2 1 1
P8	SPEED 2 3	3 6	7 7 4	6 7 4	6 2 3	4 4 2
	SLOPE 1 2	2 2	3 3 3	4 5 6	6 6 7	5 3 0
P9	SPEED 2 4	4 7	7 4 7	8 4 8	4 5 6	3 3 2
	SLOPE 2 2	2 3	3 3 1	1 3 3	2 2 5	4 1 -1
P10	SPEED 2 4	5 6	7 5 4	6 8 8	4 2 4	4 3 3
	SLOPE 2 3	3 3	4 2 5	5 1 1	1 2 2	5 3 0
P11	SPEED	2	5	8	10	7	7	10	10	7	7	9	9	5	5	4	3
	SLOPE 1 2	0 -1	3 3 -1	-1 -1 -1	-1 1 2	2 -1 -3
P12	SPEED 2 4	9 9	5 9 5	8 5 9	9 9 5	7 6 3
	SLOPE -2	-1 0 -1	0 2 2	-3 -3 -1	0 2 4	2 0 0
P13	SPEED 2 6	7 5	9 9 7	5 5 7	9 5 9	9 4 3
	SLOPE 0 0	2 3	2 0 0	4 2 0	-1 -3 -3	0 -1 -2
P14	SPEED 2 2	4 5	6 5 4	3 2 1	6 5 4	3 2 1
	SLOPE 1 1	1 1	0 0 3	3 3 4	4 5 5	2 1 1
P15	SPEED 2 4	6 8	6 6 4	4 2 2	6 6 4	4 2 2
	SLOPE 0 0	0 1	1 2 2	2 1 1	1 1 2	-1 -1 -1
P16	SPEED 2 3	3 3	4 5 5	5 3 3	2 4 2	3 5 3
	SLOPE -2	-2 -1 0	0 -1 -1	-1 -1 -1	-2 -2 -1	-1 -2 -1	-1
P17	SPEED 2 4	4 4	6 5 6	6 6 4	2 4 2	5 4 2
	SLOPE -2	-1 -1 0	0 -1 -1	-1 -1 -1	-1 -1 -1	0 0 -1	-1
P18	SPEED 2 4	4 4	7 6 6	7 7 4	4 4 2	5 3 2
	SLOPE -1 0	0 0	0 0 -1	-1 -1 -1	-1 1 1	-1 -1 1
P19	SPEED 2 5	5 7	5 6 7	7 7 8	6 5 6	4 4 3
	SLOPE -1 0	0 0	0 0 -1	-1 -1 -1	-1 -1 1	1 -1 -1
P20	SPEED 2 4	4 7	7 5 6	5 6 7	6 3 3	5 4 2
	SLOPE 0 0	0 2	2 2 1	1 1 1	1 1 2	0 -1 -1
P21	SPEED 2 4	4 6	8 4 5	8 6 7	5 4 2	4 3 2
	SLOPE 0 2	2 1	1 0 2	1 0 0	0 1 1	0 0 -1
P22	SPEED 2 3	3 5	3 3 4	4 5 3	6 3 6	5 3 3
	SLOPE 1 1	1 0	3 3 1	0 3 4	4 5 5	6 1 1
P23	SPEED 2 3	3 7	4 6 7	6 7 4	3 4 2	4 4 2
	SLOPE 1 2	2 3	3 4 2	3 5 6	6 6 7	7 3 0
P24	SPEED 2 4	4 4	7 7 7	8 4 8	6 4 5	3 3 2
	SLOPE 2 2	2 3	1 1 3	3 3 3	2 2 5	6 1 -1
P25	SPEED 2 5	5 5	7 7 7	8 4 7	5 4 5	3 3 2
	SLOPE 1 2	2 3	1 1 3	3 2 2	4 4 6	6 3 -3
P26	SPEED 2 4	4 5	8 7 7	8 4 8	6 4 5	3 3 2
	SLOPE 1 2	2 3	2 2 3	3 4 4	2 2 5	6 6 -1

Part No.	Description	Quantity	Part No.	Description	Quantity
A01	Lower frame	1	D09	M4*12 screw	4
A02	Main frame	1	D10	M3*6 screw	4
A03	Lifting assembly	1	D11	M5*12 screw	4
A04	Rotary assembly	1	D12	Spring washer	4
A05	Right vertical pipe	1	D13	M8*35 screw	4
A06	Left vertical pipe	1	D14	M8*60 screw	3
A07	Console assembly	1	D15	M4*25 screw	2
A08	Steering assembly	1	D16	Screw ST2.9*10	12
A09	Servo motor board	1	D17	ST4.2*16 screw	39
A10	Motor mount 1	1	D18	Screw ST4.2*13	5
A11	Motor mount 2	1	D19	M4*35 screw	4
A12	Fan mounting plate	4	D20	M10*60 screw	2
A13	Knob mounting flange	1	D21	M10 nut	5
A14	Lifting sleeve	2	D22	M10*45 screw	3
A15	Tension spring	1	D23	M8*62 screw	2
A16	Motor cover connector	5	D24	M8*50 screw	1
A17	Flat washer (Φ14)	4	D25	M10*70 screw	8
A18	Steering wheel washer	4	D26	M6*20 screw	4
B01	Front roller	1	D27	Flat washer (Φ16)	1
B02	Rear roller	1	D28	ST2.9*8 screw	34
B03	Motor belt	1	E01	PCB and control board connection cable - centre	1
B04	Running belt	1	E02	PCB and control board connection cable - lower	1
B05	Running board	1	E03	PCB and control board connection cable - upper	1
B06	S5 key	1	E04	PCB control board connection cable	1
B07	S6 key	1	E05	Display panel connection cable	1
B08	Lubricating oil	1	E06	Engine	1
C01	Lower engine cover	1	E07	Lifting motor	1
C02	Upper motor cover	1	E08	Overcurrent switch	1
C03	Rear cover (P)	1	E09	Servo motor and rotor	1
C04	Rear cover (L)	1	E10	Power cord	1
C05	Upper console cover (with stickers)	1	E11	Safety key slot	1
C06	Lower console cover	1	E12	Safety key	1
C07	Perforated element 1	1	E13	Power socket	1
C08	Perforated element 2	5	E14	Power switch	1
C09	Upper centre steering wheel cover	1	E15	Knob connection cable	1
C10	Lower centre cover of steering wheel	1	E16	Hand pulse sensor cable	2
C11	Fan control cover	2	E17	Grounding cable (L=200)	2
C12	Vertical pipe lock	2	E18	Power cable (P, L=120)	2
C13	Front decorative cover for console	1	E19	Power cord (P, L=200)	1
C14	Rear decorative cover for console	1	E20	Power cord (N, L=120)	1
C15	POM sleeve	8	E21	Power cable (N, L=230)	1
C16	Transport wheel	2	E22	PCB control board	1
C17	Main frame cushion	2	E23	Hand pulse sensor	4
C18	Cushion	4	E24	Speaker	2
C19	End caps	4	E25	Fan	2
C20	Footrest	4	E26	Knob set	1
C21	Handlebar foam - right	1	E27	Quick tilt/speed selection panel	2
C22	Handlebar foam - left	1	E28	Keyboard	1
C23	Bearing wheel	2	E29	Display panel	1
C24	Side rail	2	E30	USB port	1
C25	Console assembly lock	1	E31	Folding switch kit	1
C26	Upper side rail foam	4	E32	Keyboard cable	3
C27	Running board foam	4	E33	USB cable	1
C28	Power cord latch	3	E34	Control board	1
C29	Sliding rail tape	2	E35	IRS cable - front	1
C30	IRS cushion	1	E36	IRS cable - rear	1
C31	Bushing	1	E37	IRS (infrared sensor)	1
C32	Silicone pad for wireless charging	1	E38	Magnetic ring	1
C33	Hand pulse sensor attachment (P)	1	E39	Magnetic ring Φ28	1
C34	Hand pulse sensor mount (L)	1	F01	Filter - optional	1
D01	M12*98 screw	2	F02	Power cable (P, L=120 mm) - optional	1
D02	M12*79 screw	2	F03	Power cable (N, L=120 mm) - optional	1
D03	M12 nut	4	F04	Grounding cable - optional	1
D04	M8*32 screw	4	F05	M4*6 screw (filter) - optional	2
D05	M8 nut	6	F06	ST4.2*19 flange screw - optional	3
D06	M8*30 screw	2	F07	Filter mounting plate - optional	1
D07	ST4.2*19 flange screw	22	G01	Inductance - optional	1
D08	M4*8 screw	8	G02	M4*8 screw (inductance) - optional	2

SPECIAL INSTRUCTIONS

1. Read this manual carefully before installation and use.
2. Keep the manual for future reference.
3. The product may differ from the illustrations due to model upgrades.

SAFETY INSTRUCTIONS – electricity

DANGER – risk of electric shock: always unplug the appliance after use and before cleaning.

WARNING – risk of burns, fire, electric shock or injury:

1. Never leave the treadmill plugged in without supervision.
2. Use only as intended in the instructions.
3. Protect the cable from hot surfaces.
4. Do not block the ventilation openings or insert any objects into them.
5. Do not use outdoors.
6. Do not use in rooms with aerosols or when administering oxygen.
7. Always switch off the treadmill and disconnect it from the power supply after use.
8. Only connect to a properly grounded socket.
9. The device is intended for adult use only. Children under 13 years of age must not use the treadmill.
10. Do not move by pulling on the cable.
11. For home use only.

12. After finishing your workout, remove the safety key and keep it out of the reach of children.

13. Do not use if the cable or plug is damaged, the treadmill is not working properly or has fallen into water. Contact customer service.

. CAUTION: Take special care when stepping on and off the moving belt.

IMPORTANT SAFETY RULES

1. Consult your doctor before starting training, especially if you are taking medication that affects your heart, blood pressure or cholesterol.
2. Pay attention to your body's signals – stop exercising if you feel pain, shortness of breath, dizziness or nausea.
3. Keep children and pets away from the treadmill.
4. Place the treadmill on a stable, flat surface with a protective mat. A minimum of 240~cm of free space at the rear and 60~cm at the side is recommended.
5. Regularly check the bolts and nuts and the technical condition of the device.
6. In the event of damage or unusual noises, discontinue training and do not use the device until it has been repaired.
7. Exercise in appropriate clothing – avoid loose clothing.
8. Do not put your hands or objects into moving parts.
9. The treadmill is not intended for therapeutic or commercial use.
10. Store in a dry, cool place. Avoid extreme temperatures and humidity.
11. If you suddenly feel unwell, grab the handrails and step down onto the side rails.

IMPORTANT OPERATING INSTRUCTIONS

1. Plug the power cord directly into the power outlet.
2. Always read the instructions before starting.
3. Speed changes do not occur immediately – exercise caution.
4. Maintain your balance during exercise and walk in the centre of the belt.
5. The treadmill starts at a low speed - begin by standing on the side rails.
6. The safety key must be inserted into the console – in an emergency, remove it to stop the treadmill immediately.
7. The device is intended for adults only – children may only be near it under supervision.
8. Pregnant or breastfeeding women should consult their doctor.
9. Drink water during and after training.
10. Do not lift the treadmill on your own.
11. Lubricate the treadmill belt before first use.

CHECKING THE CONTENTS OF THE PACKAGE

Before assembly, carefully check that all components are in the box and in good condition. If anything is missing or damaged, please contact customer service!

TREADMILL ASSEMBLY

STEP 1: Assembling the right upright tube

• Attach the right upright tube (B) to the main frame.
  • Use the supplied Allen key and screws (do not tighten them completely yet).
• Connect the signal cables: E1 (lower) and E2, then place the cable in the frame opening on the left side.

STEP 2: Assembling the left column (Left Upright Tube)

- Attach the left upright tube (C) to the main frame.

• Use the screws and Allen key to pre-tighten.

- Attach the left upright tube (C) to the main frame. - Use the screws and Allen key to pre-tighten.

STEP 3: Handlebar Assembly

1. Connect signal cables E3 and E1 (upper).
2. Attach the handlebar assembly (D) to both uprights.
3. Tighten the screws with an Allen key. Now you can fully tighten all screws.
   Note: Ensure that the cables are not pinched.

STEP 4: Console Screen Installation

1. Connect wires E4 and E5.

2. Attach the console (I) to the steering wheel assembly.

3. Tighten the screws with an Allen key and tighten them completely.

Note: ensure that the cables are not pinched.

STEP 5: Installing the rear console cover

• Attach the rear cover (E) to the console (I).
  • Tighten the screws using an Allen key.

STEP 6: Installing the end caps

- Insert 4 end caps (J) into the left and right brackets.

STEP 7: Final tightening and safety key

• Fully tighten the screws from steps 1 and 2.
• Insert the safety key (F) into the console.

Assembly complete!

• After using the treadmill, store the safety key out of the reach of children.
• Before you start running, make sure that all bolts are tightened securely.

FOLDING AND UNFOLDING THE TREADMILL (PowerTouch)

Important note

The treadmill has an automatic PowerTouch system. Do not fold or unfold it manually, as this may damage the mechanism and void the warranty.

1 2

How to fold/unfold

• Press the FOLD/UNFOLD button (No. 2, right side of the console).
  • The treadmill will automatically raise or lower the deck.
  • If you press the button again during the process, it will pause (FOLDPAUSE). Press again to continue.

Unfolding (UNFOLD)

. Before unfolding, ensure that there are no persons, animals or objects under the treadmill.

• With the treadmill folded and the message "FOLD" displayed, briefly press the FOLD/UNFOLD button.
• The display will show "UNFOLDING". Once unfolding is complete, the device will enter standby mode.
• If necessary, the process can be stopped and resumed.

Safety:

• A built-in infrared sensor detects people or animals in the danger zone.
- In this case, a warning signal will sound and the process will be paused. Once the zone is vacated, the treadmill will resume unfolding after 2–4 seconds.

Folding (FOLD)

. Before folding, ensure that there are no persons or objects on the treadmill.

• With the treadmill unfolded, press the FOLD/UNFOLD button.
  • "FOLDING" will appear on the display.
  • The process can be stopped and resumed with the button.

Forced Unfold

- Press and hold the FOLD/UNFOLD button for 2 seconds – the treadmill will force itself to unfold.

Safety notes

1. If a person is standing on the treadmill during folding (angle < 30°), the system will automatically interrupt the process and return to unfolding.
2. If the angle is >30^ and an obstacle appears, the folding process will stop (display: "FOLD"). Press FOLD/UNFOLD again to start the unfolding mode.

TRANSPORTING THE TREADMILL AND ITS CORRECT POSITIONING

IMPORTANT ELECTRICAL INFORMATION

WARNING - This treadmill requires an adequate power source to operate properly. For your safety and the safety of others, ensure that the power source is adequate before connecting the unit.

An incorrect power source may cause serious damage to the equipment or pose a risk to the user.

Grounding

• The device must be grounded – this ensures the lowest resistance to current flow and reduces the risk of electric shock.
• The plug should be connected to a properly installed and grounded socket in accordance with local regulations.
  • The socket must match the plug configuration – do not use adapters or converters.
• The product is designed to operate in a standard circuit with a grounded plug (see diagram A).

DANGER: Incorrect connection of the protective conductor may result in electric shock.

• If you have any doubts about the installation, contact a qualified electrician.
- Do not modify the original plug. If it does not fit the socket, have an electrician install a suitable socket.

GROUNDING METHODS

GROUNDED JUNCTION BOX
GROUNDED ELECTRICAL SOCKET

GROUNDING WIRE
(A)

WARNINGS

1. Never use a GFCI (ground fault circuit interrupter) socket with this treadmill.

Keep the power cord away from moving parts of the machine, including the lift mechanism and transport wheels.

1. Do not use generators or uninterruptible power supplies (UPS) to power the treadmill.

2. Do not remove any covers while the treadmill is connected to the mains.

3. Do not expose the device to rain or moisture.

The treadmill is not intended for outdoor use, near swimming pools or in high humidity environments.

OPERATING INSTRUCTIONS DISPLAY (1)

Distance - shows the distance currently covered.

Time - shows the training time (from 0:00). When the maximum limit is reached, the treadmill will stop automatically.

Steps - shows the number of steps taken.

• The TIME/STEPS window displays the data alternately every 5 seconds.

Calories – shows the number of calories burned.

Heart rate – displays your current heart rate. To measure:

• hold both sensors on the handles or
connect a Bluetooth® heart rate monitor.
The result will appear after approx. 5 seconds (approximate, non-medical data).
The CALORIES/PULSE window alternates – during heart rate measurement, it continuously displays your pulse, otherwise it displays calories.

Speed – shows your current speed. Adjust with the SPEED +/- buttons.

• At an incline of -3 to -1: speed range 1–13 km/h.
• At an incline of 0 to 10: speed range 1–22 km/h.

Matrix window – in run mode, it shows the current laps; in PROG mode, it shows the programme graph.

Incline – shows the current incline angle. Adjustable with the INCLINE +/- buttons in the range from -3% to 10%.

CONSOLE BUTTON FUNCTIONS

1. Volume - a short press increases the level, a long press decreases it.

2. MODE – select the countdown mode (time, distance, calories). Confirm with START/PAUSE.

TIME COUNT DOWN – set the countdown time.
○ DISTANCE COUNT DOWN – set the distance.
- CALORIES COUNT DOWN – set the number of calories.

1. INCLINE ^v – decrease the incline.

2. INCLINE ^ - increase incline.

3. Quick incline selection – buttons -3, -2, -1, 0, 1...10.

4. START/PAUSE – start, pause or resume training.

5. STOP – stop the treadmill immediately.

6. SPEED - - decrease speed by 0.1 km/h.

7. SPEED + - increase speed by 0.1 km/h.

8. Quick speed selection – buttons 2–20 km/h.

9. PROG (programmes):

- Default programmes (26) – select and start, each programme has 16 segments (the treadmill will stop automatically when finished).

- User programmes (U1–U5) – create your own plans (16 segments). Set the time, speed and incline for each segment. Maximum programme time: 99 minutes.

- Heart rate controlled programmes (HR1–HR3) – Bluetooth® belt required. The system automatically adjusts the speed and incline to maintain the set heart rate.

Programme	Default age	HR target (BPM)	Max speed
HP1	30	142	8 km/h
HP2	30	161	9 km/h
HP3	30	190	10 km/h

- Body fat test (FAT) – after setting your gender, age, height and weight, hold the pulse sensors for 5 seconds. The result will appear on the screen:

o ≤19 - slim,
- 20–25 – normal,
- 26–29 – overweight,
- ≥30 - obesity.

The results are indicative, not medical.

1. Fan – airflow control:

2. press - level 1,

- press – level 2,

- press – switch off.

Code	Parameter	Range / Value	Description
F-1	Gender (Sex)	01 – Male02 – Female
F-2	Age	10–99
F-3	Height	100–200 cm
F-4	Weight	20–150 kg
F-5	Fat level (Fat %)	≤ 19%	Thin
		20–25	Normal
		26% – 29	Overweight
		≥ 30%	Obese

Note: The test result has no medical value — it is for informational purposes only!

KNOB FUNCTIONS

• Short press — starts a 3-2-1 countdown, after which the training session starts automatically.
  • Display – changes every 5 seconds between:

○ Time / Speed
○ Distance / Pace
○ Calories / Incline

During training:

• Turn left → decrease speed.
- Turn right → increase speed.

After starting training:

• Short press → pause.
• Long press → complete stop.

TIME 0:00:20 1.0 MPH 1.0 KM/H DISTANCE 0.01 ML KM 93°20" MILE 93°20" KM CALORIES 0.0 CAL -3 INCLINE

BLUETOOTH – connection to Kinomap

applications

1. Add a new device → select FTMS in the TREADMILL section.
2. Select the Bluetooth name beginning with "TERRUN 350".
3. Press the START/PAUSE button on the treadmill to begin.

Zwift

1. Select RUN SPEED in the PAIRED DEVICES section.
2. Select the Bluetooth name beginning with "TERRUN 350".
3. Press START/PAUSE on the treadmill to begin.

Bluetooth Audio

• Turn on Bluetooth on your device and search for a name beginning with "TERRUN 350-A".

• Once connected, audio from your device will play through the treadmill speakers.

• The volume can be adjusted:
- using the buttons on your mobile device,
- or the volume control buttons on the treadmill.

Connection to a wireless heart rate sensor

The treadmill supports compatible Bluetooth® devices with heart rate transmission.

Requirements:

• Heart Rate Broadcast support.
• Standard Bluetooth® protocol.

Before connecting:

• The broadcast function is often disabled by default to save battery power.
- Enable broadcast mode in your device settings.

Tips:

• Once broadcasting is enabled, the treadmill will automatically detect and display your heart rate.
- Keep the device at a safe distance

Charging the device

- Connect your phone or tablet to the USB port (zone 1) using a cable to charge the device.

LUBRICATION REMINDER FUNCTION

• The treadmill reminds you to lubricate every 300 kilometres (187 miles) of total distance.
• At that point, an audible signal will sound every 10 seconds and the message "OIL" will appear on the display.
• Lubricate the centre of the running belt with oil according to the instructions.
• After lubrication, hold down the STOP button for 3 seconds in standby mode – the warning signal will disappear.

SAFETY LOCK FUNCTION

• In any mode, removing the safety key will immediately stop the treadmill.
• The display will show "---" and the machine will beep.
• The treadmill will not restart until the key is reinserted.

ENERGY SAVING FUNCTION

• In standby mode, if you do not perform any operation for 10 minutes, the treadmill will enter energy saving mode.
• The screen will turn off.
• To restart it, press any button.

Important safety recommendations

1. Start your workout at a slow speed and keep your hands on the handrails until you feel confident.
2. Insert the safety key into the console and clip the safety cord to your clothing.
3. To end your workout safely, press STOP or pull the safety cord – the treadmill will stop immediately.

TECHNICAL PROBLEMS AND SOLUTIONS

Problem	Possible cause	Recommended action
The treadmill does not start	Not connected to the power supply	Plug the cord into the power outlet
	No safety key (on the console "----")	Insert the safety key into the console
	Off-centre treadmill belt	Adjust the rear roller screws on both sides
Display not working	Loose cables	Check all cables between the PCB and the control panel
E01	Software overload	1. Switch off the treadmill and restart it
E02	Hardware overload	1. Switch off the treadmill and restart it2. Replace the control board
E03	Control board overheating protection	1. Switch off the treadmill and restart2. Replace the control board
E04	Input voltage too low	1. Switch off the treadmill and restart2. Replace the control board
E05	Input voltage too high	1. Switch off the treadmill and restart it2. Replace the control board
E06–E09	Incorrect motor or cable connection	1. Switch off the treadmill2. Wait 1 minute3. Switch it back on
	Damage to motor or cables	Check the motor cables, repair or replaceReplace the motor if necessary
	Blocked moving part of the treadmill	1. Check the moving parts2. Listen to the motor (noise, smell)3. Replace the motor4. Replace the control board5. Lubricate the treadmill
	Incorrect power supply voltage	1. Restart2. Check the input voltage
E10	Overload protection	1. Switch off the treadmill and restart2. Replace the control board or motor
E12	Communication error between systems	1. Switch off the treadmill and restart2. Check the cables between the console and the control board3. Replace the control board or PCB
E15	Servomotor failure	1. Disconnect the safety key2. Press the "Incline -" and "STOP" buttons simultaneously for 3 seconds3. After the beep, automatic calibration will begin4. Wait for calibration to complete

MAINTENANCE AND CLEANING OF THE TREADMILL

Regular cleaning will help extend the life and improve the performance of your treadmill. To keep your machine in good condition:

• Vacuum and clean all components regularly.
• Clean both sides of the running belt to prevent dust from accumulating underneath.
- Keep your sports shoes clean — dirt from your shoes can accelerate wear on the belt and running deck.
- Wipe the running belt surface with a clean, damp cloth.
• Children should not clean or maintain the treadmill without adult supervision. To better care for your

treadmill and extend its life, we recommend:

• Switching off the machine for 10 minutes every 2 hours of use.
• Turn off the treadmill completely when not in use.

Tighten the running belt

• A belt that is too loose may cause slippage while running.
- An overly tight belt reduces engine performance and increases friction between the roller and the belt.
- The optimum tension is when the belt can be lifted to a height of 50–75 mm from the drive plate.

Centring the running belt

Place the treadmill on a level surface and run it at a speed of 6–9 km/h. If the belt moves to one side, follow these steps:

A. Belt moves to the right

• Turn the adjustment screw on the right side 14 turn clockwise.
• Then turn the left screw 14 turn counterclockwise.
• Repeat the action until the belt is centred (see figure A).

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B. The belt moves to the left

Turn the left adjustment screw 14 turn clockwise.
- Then turn the right screw 14 turn anticlockwise.
○ Repeat until the belt is centred (see figure B).

C. The belt may become loose over time

To tighten it, turn both adjustment screws (left and right) a full turn clockwise.
- Check the belt tension and repeat the process until you achieve the correct tension.
- Ensure that both sides are adjusted evenly (see Figure C).

Lubricating the treadmill

IMPORTANT: The running belt must be lubricated before first use.

Why is lubrication important?

Lubricating the deck and running belt is crucial — friction between them affects the life and performance of the machine. Regular checks of these components are recommended.

WARNING: Always disconnect the treadmill from the power supply before cleaning, lubricating or repairing it.

How to lubricate:

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Technical line drawing of a mechanical component with curved arrows indicating rotation (no text or symbols)

1. Lift the belt on one side and apply lubricant to the running deck. Spread it thoroughly with a cloth. Repeat on the other side.
2. Moving parts should operate smoothly and quietly. Abnorma I operation may affect safety. Check and tighten screws regularly.
3. To maintain the efficiency of the treadmill, maintenance should be performed regularly.

Recommended lubrication schedule:

User type	Maintenance frequency
Light (less than 3 hours/week)	every 6 months
Medium (3–5 hours/week)	Every 3 months
Intensive (over 5 hours)	every 2 months

FUNKCJE POKRETŁA (Knob Function)

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Smarowanie bieżni

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B. Řemen se posune doleva

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with curved features and rotational arrows (no text or symbols)

Diagram of a computer monitor with labeled ports and indicator lights, showing ports 1 and 2 with directional arrows.

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with curved features and rotational arrows (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

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OLULISED OHUTUSREEGLID

OLULISED KASUTUSJUHENDID

KASUTUSJUHEND DISPLAY

(1)

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make sama teisel pool.

BLUETOOTH – connexion aux applications

Kinomap

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with curved features and rotational arrows (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

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Skrejcela ellošana

De montage is voltooid!

Diagram of a computer monitor with labeled ports and indicator lights, showing ports 1 and 2 with directional arrows.

Opvouwen/uitklappen

SMEERHERINNERINGSFUNCTIE

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with curved arrows indicating rotation (no text or symbols)

Diagram of a computer monitor with labeled ports and indicator lights, showing front and back views.

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

B. Pás sa posúva dol'ava

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

B. Pas se premakne v levo

○ Levi nastavni vijak zavrtite za ¼ obrata v smeri urinega kazalca.
○ Nato zavrtite desni vijak za ¼ obrata v nasprotni smeri urinega kazalca.
○ Ponavljajte, dokler pás ni poravnan (glej sliko B).

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Technical line drawing of a mechanical component with curved ends and directional arrows indicating rotation (no text or symbols)

SMÖRJNINGSPÄMINNELSESFUNKTION

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Technical line drawing of a mechanical component with a curved arrow indicating rotation (no text or symbols)

EN: The marking of the equipment with the crossed-out waste container symbol indicates that it is prohibited to place used electrical and electronic equipment with other waste. According to the WEEE Directive on the management of used electrical and electronic waste, separate disposal methods must be used for this type of equipment.

The user who intends to dispose of this product is obliged to take it to a collection point for used electrical and electronic equipment, thus contributing to reuse, recycling or recovery and thus to the protection of the environment. To do this, please contact the point from which the appliance was purchased or your local authority. Hazardous components contained in electronic equipment may cause long-term adverse effects on the environment, as well as harmful effects on human health.

1. The Seller, on behalf of the Guarantor, provides a guarantee in the territory of the Republic of Poland for a period of 24 months from the date of sale.

2. The guarantee will be honoured by the shop or service centre upon presentation by the customer:

3. a legibly and correctly completed warranty card with the sales stamp and the seller's signature,

4. a valid proof of purchase of the equipment with the date of sale / receipt, the goods claimed.
5. Any defects and damage discovered during the warranty period will be repaired free of charge within a maximum of 21 days from the date of delivery of the goods to the service.
6. In the case of the necessity to import parts, the repair period may be extended by the time necessary for their import, but not longer than 90 days.

7. The warranty does not cover:

8. mechanical damage and defects caused by them,

9. damages and defects resulting from improper use and storage,
10. improper assembly and maintenance,

11. damage and wear of components such as cables, straps, rubber parts, pedals, sponge grips, wheels, bearings, etc.

12. The warranty is void in the event of:

- expiry date,

- self-repair,

- failure to observe the rules of correct operation.

1. Product returned for repair should be complete and clean. In the case of defects the service has the right to refuse acceptance for repair. If the product is delivered dirty, the service centre may refuse to accept it or clean it at the customer's expense with his written consent.
2. The warranty does not cover installation and maintenance work, which, according to the user manual, must be carried out by the user himself.
3. The guarantor also informs that it provides post-warranty service.
4. The goods should be protected for shipping.
5. In order to make use of the warranty, please follow the procedure on the website: https://serwis.abisal.pl/.

In case of non-conformity of the sold thing with the contract, the buyer is entitled by law to legal remedies from and at the expense of the seller. The guarantee does not affect such remedies.

THE EQUIPMENT IS NOT INTENDED FOR REHABILITATION AND THERAPY

NOTES ON THE COURSE OF REPAIRS

Item	Date of notification	Date of provision	Course of repairs	Signature of the recipient (shop, owner)

KARTA GWARANCYJNA

CONDITIONS DE GARANTIE:

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HMS-FITNESS.COM

HMS®

IMPORTER: ABISAL SP. Z O.O., ul. Pyskowicka 17, 41-807 Zabrze, Polska

DISTRIBUTOR: ABISTORE SPORT S.R.O, U Cihelny 230/3, 74801 Hlučín, Česká Republika