Drumfit Rower CompactROW - Rowing Machine CECOTEC - Free user manual and instructions

USER MANUAL Drumfit Rower CompactROW CECOTEC

Technical line drawing of a mechanical device with articulated arms and shafts (no text or symbols)

Safety instructions 9

1. Parts and components 59

2. Before use 59

3. Operation 60

4. Cleaning and maintenance 62

5. Exercise guidelines 62

6. Troubleshooting 63

7. Disposal of old electrical and electronic appliances 63

8. Copyright 64

9. Simplified EU Declaration of Conformity 64

SOMMAIRE

EU01_118904-Drumfit Rower CompactROW

EN · The coding in this manual is generic and applies to all code variants of the appliance.

Read the following instructions carefully before using the appliance. Keep this instruction manual for future reference or new users.

• Read the entire manual before assembling and using the machine. The product will only be safe if it is properly assembled, cared for and used correctly. It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.
• This appliance is intended for domestic use only and is not suitable for use in commercial establishments such as bars, restaurants, farms, hotels, motels, and offices.

• Before starting a training session, it is recommended that you consult your doctor if you have any adverse health or physical condition that may pose a risk to your safety or make it difficult to use the exercise bike properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your doctor before continuing with your training.

• It is not recommended for outdoor use
• Leave a free space of at least 0.6 m in front of all access areas of the machine in case of emergency. You can share the access areas with other machine nearby. Always ensure there are not any objects blocking the entrance and exit of the machine.
• Keep children and pets away from the machine. Do not allow children to use it and/or play with the machine. It is designed for adults only.
• This device can be used by people with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given appropriate supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved. Children must not play with the appliance. Cleaning and user maintenance must not be carried out by children without supervision.
• Maximum user weight: 110 kg.
• Wear suitable clothing while using the machine. Avoid wearing loose clothing which may get caught in the equipment.
• Use the appliance on a solid, even surface with a protective cover for your floor or carpet.
• Use the machine as indicated in this instruction manual. If you find any defective component while assembling or checking the machine, or if you hear any unusual noise

coming from the equipment during use, stop using it. Do not use the equipment until the problem has been solved.

• Warning: replace faulty components immediately and/or keep the equipment out of use until repaired.
• Warning: incorrect or excessive training can lead to health injuries.
• Warning: if any of the adjustment devices are protruding, they may interfere with the user's movement.
• Ensure all nuts and bolts are securely tightened before using the machine.
• If repairs are required, please consult your supplier for further information or contact Cecotec Customer Service.
• The machine is not suitable for therapeutic use.
• Be careful when moving or lifting the machine to avoid injuring your back.
• Safe and efficient use can be only achieved if the machine is properly assembled, maintained, and used.
• It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.
• Warning: the safety level of the equipment can only be maintained if it is regularly checked for damage and wear.
• Pay special attention to the components that are most susceptible to mechanical wear.

Instructions on batteries

• The monitor uses AAA batteries.
• Do not burn or expose the batteries to high temperatures, as they may explode.
• Leaks from the batteries can occur under extreme conditions. Do not touch any liquid that leaks from the batteries. If the liquid comes into contact with skin, wash immediately with soap and water. If the liquid gets into the eyes, wash them

immediately with clean water for a minimum of 10 minutes and seek medical attention. Wear gloves to handle the battery and dispose of it immediately in accordance with local regulations.

• Avoid contact between the batteries and small metal objects such as paper clips, coins, keys, nails, or screws.
• Do not tamper with the batteries in any way.
• Cells must be removed for safe disposal.
• Keep the batteries out of the reach of children when there is a risk of ingestion.
• Battery ingestion can cause burns, soft-tissue perforation, and death. Severe burns may occur within two hours of ingestion.
• In case of battery ingestion, please seek medical attention immediately.
• The batteries must be inserted according to the correct polarity.
• Discharged batteries must be removed from the console and disposed of safely.
• If the machine is to be stored unused for a long period of time, the battery should then be removed from the console.
• The supply terminals must not be short-circuited.

INSTRUCTIONS DE SÉCURITÉ

The graphics in this manual are schematic representations and may not exactly match the product.

Parts

Fig. 1

Number D	Description Specifications Quantity
1 Main body front section			1
2 Main body rear section			1
3 Connector plate			1
4 Trim cover			1
5 Knob			1
6 Handle grip			2
7 Monitor			2
8 Trim cover screws			4
9 Folding pin			1
10 Connector plate bolt			3
11 Connector plate nut			3
12 Tool kit			1

2. BEFORE USE

- This appliance comes in a packaging designed to protect it during transport. Take the appliance out of its box and remove all packaging materials. You can keep the original box and other packaging materials in a safe place to prevent damage to the appliance if you need to transport it in the future. If you wish to dispose of the original packaging, make sure all items are recycled properly.

- Check that all parts and components are included and in good condition. If any of them are missing or damaged, please contact Cecotec's Official Technical Support Service immediately.

Box content

- Rowing machine

- Tool kit

ENGLISH

• 2 x AAA batteries
• Instruction manual

3. OPERATION

Assembly instructions

Use the tools provided in the tool kit (12).

STEP 1. Fig. 2

1. Open the product box and check all contents are included.

STEP 2 Fig. 3

1. Insert the connector plate bolts (10).
2. Position the connector plate (3).
3. Secure it with the connector plate nuts (11).

STEP 3. Fig. 4

1. Attach the trim cover (4).
2. Insert the trim cover screws (8).

STEP 4. Fig. 5

1. Unfold the rear support foot.
2. Insert the folding pin (9).
3. Attach the knob (5).

STEP 5. Fig. 6

1. Attach the handle grips (6) to the front section of the rowing machine.

STEP 6. Fig. 7

1. Install the monitor (7) onto the metal bracket.

Resistance control

Fig. 8

The resistance is adjusted by turning the knob located on the hydraulic cylinder. Turning clockwise increases resistance, while anticlockwise rotation decreases it. The machine features 12 resistance settings.

Height adjustment

Fig. 9

The rear section height can be adjusted. To do this, remove the knob from the rear support foot, select the desired height, and reinsert the knob.

Folding the machine

Fig. 10

• Loosen the knob and remove it.
• Remove the folding pin and rotate the leg anticlockwise.

Display modes

Fig. 11

Name Function
MODE Mode selection button
CLEAR Set value to 0 (reset)

Operation

The system activates when any button is pressed or when input is detected from the speed sensor. The system automatically powers off when there is no speed input signal or no buttons are pressed for approximately 4 minutes.

The machine can be reset by either changing the batteries or pressing the MODE button for 3 seconds.

Button functions:

MODE:

To choose between SCAN or LOCK mode, if you don't want the scan mode, press the MODE button when the pointer is on the desired function, which will start flashing.

TIME:

Press MODE until the pointer locks on TIME. Total workout time will be displayed when exercise begins.

STROKES/MIN:

Press MODE until the pointer advances to STROKES/MIN. The current speed will be displayed.

ENGLISH

COUNT:

Press MODE until the pointer advances to COUNT. The distance for each training session will be displayed.

CAL:

Press MODE until the pointer locks on CALORIES. Calories burned will be displayed when exercise begins. SCAN: Values will automatically change every 4 seconds.

Batteries

• The display uses 2 x AAA batteries.
• If the monitor display is not showing correctly, reinstall the batteries for better results.
• Changing the batteries will reset all records.
• To change batteries: Press the button on the bottom of the LED housing to open the cover, then press the button on the rear to open the battery compartment and replace the batteries.

4. CLEANING AND MAINTENANCE

Maintenance

1. Regularly check if any parts are damaged or loose.
2. Before each use, verify all machine components are securely fastened and replace defective parts promptly.
3. Clean the machine regularly using a soft cloth and mild detergent; avoid using solvents or corrosive cleaners.
4. For issues related to bearings, drive belt or rotating parts wear, do not attempt repairs yourself; contact Cecotec's Official Technical Support Service.
5. Keep the machine, especially the counter, away from direct sunlight. Store in a clean, dry place out of the reach of children.

Note: If you experience any issues with the rowing machine, discontinue use until the problem has been resolved.

5. EXERCISE GUIDELINES

A proper workout should consist of the following phases:

• Warm-up: 5-10 minutes of stretching and low-intensity exercise. A proper warm-up increases body temperature, heart rate and circulation, preparing you for exercise. Fig. 12
• Training: 20-30 minutes of exercise. (Note: during the first weeks of training, do not maintain a high heart rate for more than 20 minutes). Fig. 13

- Cool-down: 5-10 minutes of stretching. This increases flexibility and helps prevent post-exercise injuries. Fig. 12

Workout routine

- To maintain or improve fitness, complete three workout sessions weekly, with at least one day's rest between sessions.

- After several months of training, you may increase to five sessions weekly. Consistency is key for optimal results.

6. TROUBLESHOOTING

Problem Possible cause Possible solution
Low resistance Incorrect resistance setting		Adjust the resistance according to your level
Excessive noise Loose or poorly adjusted parts		Check and tighten all loose parts
The monitor does not operate Dead monitor batteries Replace the monitor batteries
Irregular movement Saddle or rail wear		Lubricate or replace worn parts
	Loose or worn pedals	Adjust or replace pedals as necessary

7. DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or batteries must be disposed of separately from household waste. When this product reaches the end of its service life, you must remove the batteries/accumulators and take it to a collection point designated by local authorities. For detailed information on how to properly dispose of electrical and electronic equipment and/or the corresponding batteries, consumers should contact their

local authorities.

Compliance with the above guidelines will help to protect the environment.

ENGLISH

8. COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The content of this publication may not, either in part or in its entirety, be reproduced, stored in a retrieval system, transmitted or distributed by any means (electronic, mechanical, photocopying, recording or similar) without prior authorisation from CECOTEC INNOVACIONES, S.L.

9. SIMPLIFIED EU DECLARATION OF CONFORMITY

CE

Cecotec Innovaciones hereby declares that this product complies with the essential requirements and other relevant provisions of the regulations applicable in the European Union. This appliance has been designed, manufactured and tested in compliance with required safety and quality standards. The full text of the EU Declaration of Conformity can be found on the following website: https://cecotec.es/es/information/declaration-of-conformity

1. PIÈCES ET COMPOSANTS

NOTE :

6. PROBLEEMOPLOSSING

information/declaration-of-conformity

Fig./Img./Abb./Afb./Rys.1

Technical line drawing of mechanical components including a shaft, housing, and control panel (no text or symbols)

Fig./Img./Abb./Afb./Rys.2

Technical line drawings of mechanical components including plates, rods, and a roller assembly (no text or symbols)

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Technical line drawing of a mechanical assembly with conveyor belt and housing (no text or symbols)

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Technical line drawing of a mechanical device with no visible text or symbols

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Technical line drawing of a mechanical assembly with multiple cylindrical components (no text or symbols)

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Technical line drawing of mechanical components including rollers, gears, and a measuring device (no text or symbols)

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Technical line drawing of a mechanical assembly with no visible text or symbols

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Technical line drawing of a mechanical assembly with two cylindrical components and a central gear mechanism (no text or symbols)

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Technical line drawing of a mechanical device with no visible text or symbols

Fig./Img./Abb./Afb./Rys. 10

count TIME SCAN CAL REPS/MIN COUNT TIME CAL REPS/MIN

Fig./Img./Abb./Afb./Rys. 11

Illustration of five sequential yoga or stretching exercises in different poses, showing forward bend, backbend, seated posture, and leg extension (no text or symbols)

Fig./Img./Abb./Afb./Rys. 12

Fig./Img./Abb./Afb./Rys. 13

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