R9259 - Indoor bike trainer HMS Premium - Free user manual and instructions

USER MANUAL R9259 HMS Premium

Plastic rear base cover

Seat adjustment post

Left part of the steering wheel

Centre part of the steering wheel

Bush for the centre part of the steering wheel

Rotating plastic cover

Pressure wheel bracket

Right side of the steering wheel

Pulse measurement sensor

Right and left cover

Self-locking cross-head screw ST4.2x20

Self-locking cross-head screw ST4x10

ST2.2x10 self-locking cross-head screw

SAFETY NOTES This product is intended for domestic use only and has been designed to ensure optimum safety. Please observe the following rules:

1. Medical consultation – consult your doctor before starting training, especially if you are taking medication that

affects your heart, blood pressure or cholesterol levels. A mandatory consultation is also required for people over 35 years of age and those with health problems.

2. Warm-up – always warm up before starting exercise.

3. Response to symptoms – in the event of pain, dizziness, chest pain, irregular heartbeat or other worrying symptoms, stop training immediately and consult a doctor. Injuries may result from incorrect or overly intense training.

4. Securing the equipment – during and after exercise, secure the device against access by children and animals.

5. Positioning the equipment – the equipment should be placed on a dry, stable and level surface. Remove sharp

objects from the surrounding area, protect against moisture and use a non-slip mat.

6. Free space – ensure a minimum of 0.6 m of free space around the equipment, including space for emergency descent.

7. Connection inspection – before first use and regularly check the fastening of screws, bolts and other connections.

8. Device efficiency – before each workout, ensure that all parts are properly secured and that the device is fully

9. Wear and damage – regularly check the technical condition, especially the foam handles, leg caps and upholstery.

Damaged parts must be replaced immediately.

10. Structural safety – do not insert any objects into the openings of the device.

11. Protruding parts – pay attention to protruding adjusters and other structural parts that may interfere with your

12. Intended use – use the equipment for its intended purpose. In the event of damage or disturbing noises,

stop training and do not use the device until the problem has been rectified.

13. Sportswear – exercise in comfortable clothing and sports footwear. Avoid loose clothing that could get caught on the

14. Equipment class – the device belongs to class H according to EN ISO 20957-1 and is intended for home use only.

It is not suitable for therapeutic, rehabilitation or commercial use.

15. Lifting and carrying – maintain correct posture to avoid spinal injuries.

16. Accessibility for children – this product is intended for adults only. Children should not have access to the device without supervision.

17. Assembly – assemble the device according to the instructions, using only the parts included in the set. Check that

all parts are present before assembly. Warning: Read the instructions before using the fitness equipment. The manufacturer is not liable for injuries or damage resulting from improper use. Technical data

Dimensions when unfolded: 123-139 × 69.5 × 101.5 cm

Clean the device with a soft, damp cloth.

Do not use aggressive cleaning agents.

Remove sweat marks – their acidic reaction may damage the coating.

Store the equipment in a dry place, protecting it from moisture and corrosion. Resistance adjustment and braking

Resistance is adjusted using the knob under the handlebars: turn it to the left (–) to decrease resistance, to the right (+) to increase it.

To stop the device, simply stop pedalling – there is no locking system or safety brake. ASSEMBLY

1. Front stabiliser assembly

Attach the front stabiliser (27) to the main frame (30) using two bolts (21), washers (48 and 22) and nuts (3).

2. Rear stabiliser assembly

Attach the rear stabiliser (28) to the seat adjustment tube (4) using bolts (21), washers (48 and 22) and nuts (3).

Pull the end of the resistance cable (56) through the resistance adjustment cable hook, as shown in Figure A.

Pull the tension control cable (52) through the hole in the metal tension control cable bracket (50) as shown in Figure B.

Connect the voltage control cable (52) to the resistance adjustment cable (50) — as shown in Figure C.

Connect the pulse cables and sensor to the cables located in the steering column.

Insert the front steering column (46) into the main frame (30) and secure it with four screws (14) with washers (74 and 12) as shown in Figure D.

4. Computer installation

Connect the computer cable (56) and pulse cables (58) to the cables coming out of the computer. Attach the computer to the front vertical tube (46), make sure it fits snugly, and tighten it with a screw (71).

5. Assembling the small front handlebar

Connect the steering wheel (8) to the steering column (46) using the set of screws (14), washers (74) and (12). 7EN

Connect the saddle frame (19) to the saddle adjustment post (4) using eight screws (75), washers (13) and nuts (16).

7. Saddle and backrest assembly and adjustment

Attach the saddle (17) and backrest (18) to the frame (19) using eight sets of screws (15) and washers (12).

8. Assembling the left and right handlebars

Connect pulse cable II (59) to the left and right parts of the handlebar (6, 20) and to pulse cable I (58) coming out of the seat adjustment frame (4).

Secure both parts of the handlebar (6, 20) to the saddle adjustment frame (4) using four screws (76) and washers (74 and 12).

Pull the knob (32), insert the saddle frame (4) into the main frame (30), align it with the appropriate hole, set the desired position and tighten the knob (32).

Connect the straps (66) to the right and left pedals (51).

Then attach the pedals (51) to the crank (29). Note: The left and right pedals and cranks are marked with the letters "L" (left) and "R" (right). COMPUTER

AUTO ON/OFF – automatic switch-on/off after 4 minutes of inactivity WARNING! Heart rate monitoring systems may be inaccurate. Excessive exercise can lead to serious injury or death. If you feel unwell, stop exercising immediately. Measurement functions:

TIME (TMR) – exercise time

DISTANCE (DST) – distance travelled

PULSE – heart rate measurement (hands on sensors) Power supply: 2 AA batteries or 1 AAA battery. Replacement taking longer than 15 seconds will result in data loss. Possible faults and how to resolve them Fault Cause Solution The base is unstable

2. The front and rear stabilisers were

not levelled during installation.

1. Remove the object from under the stabiliser.

2. Tighten the front and rear stabilisers.

The steering column is not stable Loose bolts. Tighten all screws securing the steering column. Disturbing noises from moving parts Incorrectly tightened components. Remove the cover and check the mechanical connections. No resistance during exercise

1. Increased gap between magnetic

2. Damaged resistance regulator.

3. The resistance belt has slipped.

1. Remove the cover and check the cables.

2. Replace the resistance regulator.

3. Check and adjust the belt.

Training instructions

1. Warm-up – at least 30 seconds for each exercise reduces the risk of injury.

2. Position – sit upright, feet in the pedal straps, hands on the handlebars.

3. Training – follow the recommendations, consult your doctor if you are not physically active.

4. Organisation – warm up for 5–10 minutes, finish with stretching and gradually reduce the intensity.

Item Date of notification Date of provision Course of repairs Signature of the recipient (shop, owner)

1. The Seller, on behalf of the Guarantor, provides a guarantee in the territory of the Republic of Poland for a period

of 24 months from the date of sale.

2. The guarantee will be honoured by the shop or service centre upon presentation by the customer:

- a legibly and correctly completed warranty card with the sales stamp and the seller's signature, - a valid proof of purchase of the equipment with the date of sale / receipt, the goods claimed.

3. Any defects and damage discovered during the warranty period will be repaired free of charge within a maximum

of 21 days from the date of delivery of the goods to the service.

4. In the case of the necessity to import parts, the repair period may be extended by the time necessary for their

import, but not longer than 90 days.

5. The warranty does not cover:

- mechanical damage and defects caused by them, - damages and defects resulting from improper use and storage, - improper assembly and maintenance, - damage and wear of components such as cables, straps, rubber parts, pedals, sponge grips, wheels, bearings, etc.

6. The warranty is void in the event of:

- expiry date, - self-repair, - failure to observe the rules of correct operation.

7. Product returned for repair should be complete and clean. In the case of defects the service has the right to

refuse acceptance for repair. If the product is delivered dirty, the service centre may refuse to accept it or clean it at the customer's expense with his written consent.

8. The warranty does not cover installation and maintenance work, which, according to the user manual, must be

carried out by the user himself.

9. The guarantor also informs that it provides post-warranty service.

10. The goods should be protected for shipping.