SGR40 - Fitness Equipment HMS Premium - Free user manual and instructions
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| Product Type | Magnetic Rowing Machine |
| Model | SGR40 |
| Brand | HMS Premium |
| Resistance Type | Magnetic |
| Resistance Levels | 8 |
| Display | LCD with time, distance, calories, strokes, heart rate (pulse grip) |
| Max User Weight | 120 kg (265 lbs) |
| Overall Dimensions (L x W x H) | 200 x 50 x 60 cm (78.7 x 19.7 x 23.6 in) |
| Folded Dimensions (L x W x H) | 120 x 50 x 30 cm (47.2 x 19.7 x 11.8 in) |
| Net Weight | 30 kg (66 lbs) |
| Power Supply | 2 x AAA batteries (not included) |
| Frame Material | Steel with powder coating |
| Seat | Contoured, adjustable with slide rail |
| Foot Pedals | Adjustable straps |
| Handlebar | Ergonomic with pulse sensors |
| Transport Wheels | Yes (2) |
| Warranty | 2 years (frame and parts) |
| Certifications | CE, EN 957 |
| Cleaning | Wipe with damp cloth, avoid solvents |
| Maintenance | Lubricate slide rail monthly, tighten bolts |
| Safety Features | Anti-slip pedals, emergency stop (magnetic brake) |
Frequently Asked Questions - SGR40 HMS Premium
How do I assemble the SGR40 rowing machine?
Refer to the included manual for step-by-step assembly. Typically, you attach the main frame, seat rail, rear stabilizer, display console, and pedals using the provided tools and bolts. Ensure all bolts are tightened securely.
How do I adjust the resistance?
Turn the resistance knob located on the front of the machine. Levels range from 1 (lowest) to 8 (highest). The magnetic system provides smooth and quiet resistance.
How do I read the display?
The LCD shows time, distance, stroke count, calories burned, and heart rate. Use the MODE button to scroll through metrics. The pulse sensors on the handlebar detect your heart rate.
What is the maximum user weight?
The SGR40 supports users up to 120 kg (265 lbs). Exceeding this may damage the machine and cause injury.
How do I clean and maintain the rowing machine?
Wipe the frame and seat with a damp cloth after each use. Do not use harsh chemicals. Lubricate the slide rail with silicone spray monthly. Check and tighten all bolts every few months.
Can I fold the rowing machine for storage?
Yes, the SGR40 has a folding design. Unlock the latch near the front, tilt the rail up, and secure it with the locking pin. The machine stands upright on its transport wheels for easy storage.
Why is the display not working?
Check that the batteries (2 x AAA) are installed correctly and have sufficient charge. If the display still doesn't work, ensure the sensor wire is connected properly. Contact support if needed.
How do I move the rowing machine?
Tilt the machine forward to engage the transport wheels at the front. Then roll it like a wheelbarrow. Avoid dragging it to prevent damage.
Is the rowing machine noisy?
The magnetic resistance system ensures quiet operation. You may hear a slight swoosh from the seat on the rail. If you hear grinding or squeaking, lubricate the rail and check for loose parts.
What should I do if I feel resistance is too light or too heavy?
Ensure the knob is turned to a higher number for more resistance. If still unsatisfied, check that the magnetic brake is aligned correctly. Contact HMS Premium support for adjustments.
User questions about SGR40 HMS Premium
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