Body Balance Shape F3 - Scale SOEHNLE - Free user manual and instructions

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Download the instructions for your Scale in PDF format for free! Find your manual Body Balance Shape F3 - SOEHNLE and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. Body Balance Shape F3 by SOEHNLE.

USER MANUAL Body Balance Shape F3 SOEHNLE

Thank you for purchasing the Soehnle Body Analysis Scale.

This brand-name product will aid you in the evaluation of your body condition.

Please read this user manual prior to operating your body analysis scale and familiarize yourself with the device.

Please retain these user instructions so as to have this information on hand whenever it is needed.

SOEHNLE Body Balance Shape F3 - 1

Important information

Whether you would like to reduce your body weight because you are overweight or increase it if you are underweight, please contact a physician. Every treatment and diet programs require the advice of a physician.

Recommendations for fitness programs or diets based on calculated values should be obtained from a physician or other qualified person.

SOEHNLE is not liable for any damages or losses caused by the use of Body Balance or for Third Party claims.

This product is intended only for private use by the consumer. It is not suitable for professional operation in hospitals or medical institutions.

It is not suitable for persons with electronic implants (pacemaker, etc.)

Only operate this body analysis scale on sturdy, level surfaces (tile, hardwood floor, etc.).

Carpets could cause erroneous measurements.

The Body Balance will be a decisive contribution to your health. This electronic body analysis scale features the following functions:

The Body Balance will determine your condition in regard to body fat and body water content and weight based on your personal data and the recommendations of health and body composition experts.

An individual evaluation of the analysis results with personal recommendations will be performed.

Memory slots for 8 persons and automatic recognition of persons.

SOEHNLE Body Balance Shape F3 - Important information - 1

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Operating Elements

  1. Confirm ( )
  2. Minus ()
  3. Plus (▲)

Preparation

  1. Insert batteries.

Note: Immediately after inserting the batteries (while "0.0" is still being displayed), place the body analysis scale on a level surface and wait until the scale powers down automatically. Then begin with data entry. Otherwise, it might be possible that the weight of the scale would erroneously be added to the initial weighting process. The same might occur if the scale is held in the hand prior to the weighing process.

  1. For all measurements: place scale level on a hard surface (not carpet).
  2. Cleaning and care: clean only using slightly damp cloth. Do not use solvents or abrasives. Never submerge scale in water.
  3. A country-specific option to switch from kg/cm to st/in or lb/in is possible by pushing the key on the bottom of the scale.

Attention! Slipping hazard if surface is wet.

SOEHNLE Body Balance Shape F3 - Preparation - 1

Entry of personal data

It is necessary to enter personal data for each corresponding person and to step on the scale with bare feet immediately after data entry to ensure correct functionality of this body analysis scale.

  1. Place scale on a table for programming.
  2. Start data entry (push key for 1 second).
  3. Memory location (P1 ... P8) select ( = minus, = plus) and confirm ()
  4. Enter your height ( = minus, = plus) and confirm (
  5. Enter your age ( = minus, = plus) and confirm (
  6. Select sex using / (male, female)

SOEHNLE Body Balance Shape F3 - Entry of personal data - 1

Push key and hold for 3 seconds until "0.0" appears on the screen.

  1. Following this, immediately place the body analysis scale on the floor, wait until the screen displays "0.0" and then step on the scale with bare feet.

The initial measurement is indispensable and serves to store the data and to automatically recognize persons at a later time. If no person steps on the scale, data entry must be repeated.

The first body analysis is performed after a person steps on the scale.

This scale is equipped with a Time-Out mode. It will automatically switch off after approx. 40 seconds if no keys are pressed.

Data must be entered again after battery change.

2.

SOEHNLE Body Balance Shape F3 - Entry of personal data - 2

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Body Analysis

For most precise results, please step on the scale while unclothed.

  1. Step on scale. The weight and - for the duration of the analysis (5 to 10 seconds) - a moving bar indicator will be displayed. Please stand still until the analysis is complete.
  2. After automatic recognition of persons, the body weight, body fat content (and body water content) is displayed along with the corresponding status bar. The respective person's average range of values is located in the median 3 segments of the bar indicator. Interpretation of measurement values: see page 19.
  3. Next, your personal action recommendations are displayed.

Meaning of symbols:

  • ≈ You should drink more fluids
  • Muscle growth training is recommended!
  • Change of diet is recommended!
  • Your analysis values are ok!

  • Step away from the scale. After display of your memory slot, the scale will switch off automatically.

In rare cases it is not possible to automatically allocate the analysis results. If this occurs, the scale will alternately display the memory slots of persons coming closest to the analysis result. Since weight measurement is already completed, you may now step off the scale and use the key "▼" (for the first memory slot displayed) or "▲" (for the second memory slot displayed) to select your individual memory slot. Following this, body weight, body fat and body water content is displayed.

In the event of a difference in body weight of more than + / - 3kg compared to the last measurement, the user is not recognized and data entry must be repeated.

Please note that when stepping on the scale while wearing footwear or socks, only the weight is being determined; a body analysis is not performed or performed incorrectly

You will achieve continuously accurate results if you always stand at the same spot on the scale, if possible.

Individual Recommendation

This body analysis scale determines your individual ideal condition in regards to weight and body fat content, based on your personal data and recommendations by health experts.

It also determined your total body water content and muscle mass.

Please remember that muscles also contain body water, which is already calculated in the body water analysis.

Therefore, the total result will always exceed 100% .

Body Weight

Whilst the body weight is shown in the display in kg, one of the 9 segments is shown in the bar below it. Here the position of the active segment indicates the assessment of the body weight mentioned on the basis of the BMI figure.

BMI

1 < - 7,5

2-7,5

3-5,0

4-2.5

5 0,0

6+2,5

7+5,0

8+7,5

9 > + 7,5

SOEHNLE Body Balance Shape F3 - BMI - 1
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Proportion of Body Fat

1 < - 12% very low proportion of fat

2 - 12 % low proportion of fat

3 -7%

4 - 3 % normal proportion of fat

5 0%

6 + 3%

7 + 7 % high proportion of fat

8 +12%

9 > + 12 % very high proportion of fat

Example:

Measured body fat content = 15.2% of total weight

This value is approx. 3% above the calculated personal normal value.

SOEHNLE Body Balance Shape F3 - Example: - 1
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SOEHNLE Body Balance Shape F3 - Example: - 2

Proportion of Body Water

1 < - 6 % very low proportion of water
2 - 6 % low proportion of water
3 - 4 %
4 - 2 % normal proportion of water
5 - 0 %
6 + 2 %
7 + 4 % high proportion of water
8 + 6 %
9 > + 6 %

Example:

Measured body water content = 62.4% of total weight

This value is approx. 2% above the calculated personal normal value.

Factors Influencing Maasurement Readings

Analysis is based on the measurement of the body's electrical resistance. Eating and drinking habits during the course of the day and individual lifestyle affect the water balance. This is noticeable by the fluctuations in the display.

In order to ensure that the results of analysis are a accurate and consistent as possible, keep the measurement conditions constant, as only in this way will you be able to observe changes over an extended period.

Other factors can affect water balance:

After a bath, the body fat reading may be too low and the body water reading too high.

After a meal, readings can be higher.

Women may experience fluctuations due to the menstrual cycle.

Due to loss of water caused by illness or after physical activity (sport). After taking exercise, wait for 6 to 8 hours before carrying out the next measurement.

Varying or implausible results can occur in the case of:

Persons with a high temperature, symptoms of oedema or osteoporosis.

Persons undergoing dialysis treatment.

Persons taking cardiovascular medicine.

Pregnant women.

If the analysis is performed while wearing wet socks.

Messages

  1. Batteries spent. Insert new battery.
  2. Overload: From 150kg
  3. Implausible analysis result - check individual programming.
  4. Bad foot-contact: Clean scale or feet or check for sufficient skin moisture. If skin is too dry - moisten feet or carry out measurement after taking a bath or shower.

SOEHNLE Body Balance Shape F3 - Messages - 1

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SOEHNLE Body Balance Shape F3 - Messages - 4

Technical Specifications

Load capacity x graduation = max. 150 kg x 100 g
Display resolution:
Body fat content: 0.1%
Body water content: 0.1%
Body height: 100-250 cm
Age: 10-99 years
8 memory slots for individual persons
Large LCD screen
Batteries requirements: 3 x 1.5 V AAA
Batteries included.

General information

Guarantee

Soehnle guarantees to rectify defects caused by material or production faults for 3 years from date of purchase free of charge, by means of repair or exchange. Please ask retailer to fill in and stamp guarantee slip (on page 23) at time of purchase. When making a claim under guarantee, please return scale to your retailer with guarantee slip.

Conformity

This appliance is radio interference-free in accordance with the applicable EC directive 2004/108/EC. You will find the EU compliance declaration on www.soehnle.com.

Although the appliance has been tested and its emissions do not exceed the permitted radio frequency emission levels as laid down in the above directives, there is no guarantee that interference will not occur in certain situations. Possible interference can be detected by switching the appliance on and off at the same time as checking the radio or TV reception. You can try to remove interference by carrying out one or more of the following steps:

  • Point the appliance in question or its antenna in a different direction.
  • Increase the distance between the appliance in question and the scale.
  • If necessary, call in an experienced radio/TV engineer.

IMPORTANT! Making modifications to this product's electronics or housing requires express consent from Soehnle; ignoring this regulation may result in the user's permission to operate the appliance being withdrawn.

Electromagnetic influences

Under extreme electromagnetic influences, e.g. operating a radio-controlled appliance in the immediate proximity of the appliance, this may cause a detrimental effect to the display value. When the cause of the disturbance ceases, the appliance can be used again as intended, or it may be necessary to switch if off and on or temporarily remove the batteries.

Statutory notice for disposing batteries

Information: all batteries originally included with the product are non-hazardous! Batteries should not be disposed of with household waste. You have a legal duty as a consumer to return used batteries. You can hand in your old batteries at public collection points in your community or at any place selling batteries of the type in question.

Note: You will find these symbols on batteries containing hazardous materials:

Pb = battery contains lead
Cd = battery contains cadmium
Hg = battery contains mercury

Disposal of used electrical and electronic appliances

This symbol on a product or its packaging means that this product should not be treated as normal household waste, but must be handed in at a recycling collection point for electrical and electronic appliances. You can find out more information from your local council, the municipal waste companies or the shop where you purchased the product.

Consumer service

Germany

Tel:08005343434

International

Ph: +49 2604 9770

Mo-Fr

09:00-12:00 MEZ

and 13:00 to 15:00.

Please visit the SOEHNLE homepage www.soehnle.com and see the menu item "Service / International Contacts" to find a contact person in your country.

SOEHNLE Body Balance Shape F3 - Mo-Fr - 1

GARANTEE CARD

If you have any complaints, please return the scale to your dealer with the guarantee card and your receipt.

Sender

Reason for complaint

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SOEHNLE Body Balance Shape F3 - GARANTEE CARD - 1

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SOEHNLE Body Balance Shape F3 - BBOd daHHbIX - 1

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SOEHNLE Body Balance Shape F3 - BBOd daHHbIX - 8

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SOEHNLE Body Balance Shape F3 - Co06eHn - 1

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www.soehnle.com.

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SOEHNLE Body Balance Shape F3 - IpeDnncBbAeMbte 3aKoHOM yKa3aHnno yTnnna6aTapeek - 1

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SOEHNLE Body Balance Shape F3 - 3neKtpnuecknx n 3neKtpoHHbIX np6opOB - 1

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SOEHNLE Body Balance Shape F3 - Cnyx6a pa6Otbc KJIneHTAMN: - 1

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Delez telesne mascobe: 0,1%

Delez telesne vode: 0,1%

Visina telesa: 100-250 cm

Starost: 10-99 let

56377 Nassau/Germany

www.soehnle.com

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Product information

Brand : SOEHNLE

Model : Body Balance Shape F3

Category : Scale