GR-MG 59 - Strength Equipment Gymrex - Free user manual and instructions

USER MANUAL GR-MG 59 Gymrex

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

SCHRITT I.

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a device with an upward arrow and a schematic of mechanical components (no text or symbols)

Close-up of a mechanical joint or bracket with arrows indicating force direction (no text or symbols visible)

Close-up of a mechanical joint or bracket with directional arrows indicating movement (no text or symbols visible)

Product diagram of a balance table with numbered parts labeled 12, 13, and 14

Parameter description	Parameter value
Name of the product	WIDE CHEST PRESS
Model	GR-MG59
Dimensions (Width / Depth / Height) [ mm]	1150x2020x1800
Device weight [kg]	146
Maximum weight (user + training weight) [kg]	200
User height range [cm]	Up to 185
Machine class	SB

1. General description

These instructions are intended to assist you in safe and reliable use. The product is designed and manufactured strictly according to technical specifications using the latest technology and components and maintaining the highest quality standards.

READ THE INSTRUCTIONS CAREFULLY AND UNDERSTAND THEM BEFORE USE.

To ensure long and reliable operation of the machine, care should be taken to operate and maintain it correctly in accordance with the instructions. The technical data and specifications contained in these instructions are up-to-date. The manufacturer reserves the right to make changes for the purpose of quality improvement. Taking technological progress and the possibility to reduce noise into account, the machine is designed and built so that risks resulting from noise emissions are reduced to the lowest possible level.

Explanation of symbols

Read the instructions before use.

NOTE! The illustrations in this manual are for illustrative purposes only and may differ in some details from the actual product appearance.

The original version of the instructions is the German version. Other language versions are translations from German.

2. Operation safety

NOTE! Read all safety warnings and all instructions. Failure to follow the warnings and instructions may result in serious injury or death.

The term “machine” or “product” in warnings and instructions refers to a WIDE CHEST PRESS.

2.1. Safety

a) If in doubt as to whether the product is working properly or if you detect damage, contact the manufacturer's service.
b) Repairs of the product may only be carried out by the manufacturer's service. Do not carry out repairs yourself!
c) Keep these instructions for future reference. If the machine is to be passed on to third parties, the instructions for use must be handed over together with it.
d) Keep packaging parts and small assembly parts out of the reach of children.
e) Keep the machine away from children and animals.

2.2. Personal safety

a) Do not wear loose clothing or jewellery. Keep hair, clothing and gloves away from moving parts. Loose clothing, jewellery or long hair can be caught by moving parts.
b) When transporting and moving the machine from the place of storage to the place of use, follow the health and safety regulations for manual transport that apply in the country in which the machine is used.
c) Clean the machine regularly to prevent the permanent accumulation of dirt.
d) It is forbidden to tamper with the machine in order to change its parameters or design.

e) Keep the machine away from sources of fire and heat.

f) Training equipment can only be used in places where access to it is controlled in detail by the owner.

g) Training equipment can only be used in places supervised by other people.

h) Children and adults with impaired mental, sensory and mental functions should be kept away from the equipment.

i) Incorrect or excessive training may result in a health hazard, so you should consult your trainer to choose the right exercise method and the right load.

j) Before use, check that any weight protection elements do not interfere with the exercises and that all adjustment elements have been correctly positioned.

k) Keep the machine in good working order. Before each use, check for general damage or damage to moving parts (cracks in parts and components or any other condition that may affect the safe operation of the machine). If damaged, have the machine repaired before use.

I) Do not exceed the maximum product load. Exceeding the maximum permissible user weight or exercise load may cause damage to the product or serious injury.

m) The product should only be used indoors. The product must not be exposed to moisture.

n) It is recommended that exercises should be performed under the guidance of a professional trainer.

o) Before starting the exercise, make sure that no adjustment element of the product protrudes on the way of exercising person's movement.

p) Always warm up before using the machine.

q) If you experience disturbing symptoms during exercise, e.g. chest pain, dizziness, shortness of breath, etc., stop training immediately and consult a physician.

r) Set the machine on a stable, dry and flat surface, maintaining at least 0.6 m of free space around it.

s) Before starting the exercise consult your physician to determine if there are any health contraindications.

NOTE! Although the machine has been designed to be safe and has been equipped with adequate safeguards, and despite the use of additional safety measures, there is still a small risk of accident or injury when operating it.

Caution and common sense are advised when using the machine.

3. Operation rules

The device is used to perform exercise training of the upper body batches, using appropriate exercises.

The product is intended for use in professional fitness clubs, gyms, housing communities, etc.

The user is responsible for any damage caused by incorrect operation.

3.1. Machine description

1 2 3 4 5

1 - Frame

2 - Seat

3 - Backrest

4 - Training arm

5 - Load holder

3.2. Preparation for work

MACHINE LOCATION

Always operate the machine on a level, stable, clean, fireproof and dry surface and out of the reach of children and persons with impaired mental, sensory and intellectual abilities. Keep at least 0.6 m of free space around the machine.

MACHINE ASSEMBLY

The device should be installed in accordance with the order presented below. Before installation, it is recommended to group the components.

Structural connection elements:

View		Name	Size	Quantity
		Hex head screw with Allen socket	M12x135	12
		Hex head screw with Allen socket	M12x110	2
		Hex head screw with Allen socket	M12x75	16
		Washer	M12	60
		Nut	M12	30
		Bearing washer		4
		Hex head screw with Allen socket	M8x20	4
		Rotary roller		2
		Sliding sleeve		2
		Hex head screw with Allen socket	M8x25	6
		Hex head screw with Allen socket	M8x30	2
		Hex head screw with Allen socket	M8x65	2
		Washer	M8	10
		Nut	M8	4
		Washer, 0.625		2
		Hex head screw with Allen socket	M5x16	2
		Washer	M5	2
		Nut	M5	2
		Washer	M10	2
		Hex head screw with Allen socket	M10x20	2

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

STEP I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

a) Attach the machine bases (3, 4) to the side frames (1, 2). For this purpose, use M12x135 screws, M12 washers and M12 safety nuts.

Slide the washer onto the fastening screw. Align the bracket base and fastener hole axes. Insert the previously prepared fastener into the hole axis from the floor side. Secure with a washer and nut from the top. Repeat the procedure for all holes.

Diagram showing a TV setup with an open console and a mechanical assembly with a bracket (no text or symbols present)

b) Connect the prepared assembly with stabilising fasteners (5, 6). For this purpose, use M12x75 screws, M12 washers and M12 safety nuts. Guide the screw from the outside. Fasten using the procedure described in item a) (see the drawing).

目→(→|□|□|)→

c) Place the main frame (7) with the stabilising fasteners (5, 6). Align the hole axes. Fasten with M12x135 screws, M12 washers and M12 locknuts. Guide the screw from the floor. Secure with a washer and nut from the top. Repeat the procedure for all holes. Fasten using the procedure described in item b) (see the drawing).

d) Attach the backrest bracket (8) to the side machine frames (1, 2). For this purpose, use M12x75 screws, M12 washers and M12 safety nuts. Guide the screw from the inside of the frame. Fasten using the procedure described in item a) (see the drawing).

Close-up of a mechanical joint or bracket with two arrows pointing to specific features (no text or symbols visible)

e) At the contact point of the backrest bracket (8) and the main frame (7), guide the fasteners from the top. Fasten with M12x110 bolts, M12 washers and M12 locknuts. Fasten using the procedure described in item a) (see the drawing).

STEP II

9 10 11

a) Fix the left training arm (9) to the side support frame mounting plates (1). To do this, align the hole axes. Pass the rotating roller through the hole. Secure the arm on both sides with bearing washers and M8x20 screws.

Close-up of a mechanical joint or bracket with directional arrows indicating movement (no text or symbols visible)

b) Install the right training arm in the same way.

c) Fix the training load holders (10) to the training arms. To do this, insert the holders into the middle hole axes. On the inside of the arm, attach with an M8 washer and M8x30 screw. Finally, fix the cap.

f) Fix the left and right (11) load holder to the side support frames of the machine. Fasten with M12x75 screws, M12 washers and M12 nuts. Guide the screws from the inside of the side support frames. Fasten using the procedure described in STEP I, item a) (see the drawing).

STEP III

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

a) Place the seat support frame (14) on the main frame. Fasten with screws, washers, locknuts and sliding sleeves.

M5x16 M5x16 M10x20

b) Place the seat (11) on the assembled structure. Secure with M8 washers and M8x25 screws.

c) Align the backrest mounting holes (12) with the main frame holes. Attach the upper backrest fastener (12) to the backrest bracket using M8 washers and M8x65 screws. Attach the lower backrest fastener (12) to the main frame (7) using M8 washers and M8x25 screws.

All connections of the machine should be fixed and pressed correctly. After completing the assembly activities, it is allowed to start working with the machine. Before each use, adjust the seat height according to your preferences. To adjust the seat position, move it seat up or down.

3.3. Cleaning and maintenance

a) After each cleaning, all components should be well dried before the machine is used again.
b) Store the machine in a dry and cool place protected from moisture and direct sunlight.
c) Do not spray the machine with a stream of water and do not immerse it in water.
d) Regularly inspect the machine for technical failure and damage.
e) Use a soft cloth for cleaning.
f) Do not use sharp and/or metal objects for cleaning (e.g. a wire brush or metal scraper) as these may damage the surface of the machine.
g) Do not clean the machine with acidic substances, medical products, thinners, fuel, oil or other chemicals as they may damage it.

At the end of its service life, this product must not be disposed of with normal household waste, but should be taken to a collection point for electric and electronic machine recycling. This is shown by the symbol placed on the product, operating manual or the packaging. Materials used in the machine can be reused according to their intended use. By reusing materials or conducting other forms of disposing of worn machines, you make a significant contribution to the protection of our environment.

A local administration will provide you with information about the correct facility for worn equipment disposal.

Dane techniczne

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

KROK I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a TV setup with an open console and a mechanical assembly with a bracket (no text or symbols present)

Close-up of a mechanical joint or bracket with two arrows pointing to specific features (no text or symbols visible)

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

KROK I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a sofa with a computer monitor and a mechanical assembly with a bracket (no text or symbols)

Close-up of a metal bracket with two arrows pointing to the edge (no text or symbols visible)

Close-up of a mechanical component with directional arrows indicating movement (no text or symbols)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

ÉTAPE I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a TV setup with an open console and a mechanical assembly with a bracket (no text or symbols)

Close-up of a mechanical joint or bracket with two arrows pointing to specific features (no text or symbols visible)

Close-up of a mechanical joint or bracket with directional arrows indicating movement (no text or symbols visible)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

PASSO I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a sofa with an open lid and a mechanical assembly with a bracket and shaft (no text or symbols)

Close-up of a mechanical joint or bracket with arrows indicating force direction (no text or symbols visible)

Close-up of a mechanical joint or bracket with directional arrows indicating movement (no text or symbols visible)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

PASO I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a sofa with an open lid and a mechanical assembly with a bracket (no text or symbols)

Close-up of a mechanical joint or bracket with arrows indicating force direction (no text or symbols visible)

Close-up of a mechanical joint or bracket with directional arrows indicating movement (no text or symbols visible)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

1. LÉPÉS
   

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

Diagram showing a sofa with an open refrigerator and a mechanical assembly with a bracket (no text or symbols)

Close-up of a mechanical joint or bracket with arrows indicating force direction (no text or symbols visible)

Close-up of a mechanical component with directional arrows indicating movement (no text or symbols)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

1 2 3 4 5 EX-DMOX

1 - Ramme

2 - Sæde

3 - Ryglæn

4 - Træningsarm

5 - Belastningsholder

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C, D, E, F, G, H, I, J, K, L)

TRIN I

Technical diagram showing eight labeled views of a balance exercise machine, numbered 1 to 8.

a) Tilslut maskinens bunde (3, 4) til siderammerne (1, 2). Brug M12x135 skruer, M12 underlagsskiver og M12 låsemøtrikker.

Diagram showing a sofa with an open refrigerator and a mechanical assembly with a bracket (no text or symbols)

Close-up of a metal bracket with two arrows pointing to the edge (no text or symbols visible)

Close-up of a mechanical component with directional arrows indicating movement (no text or symbols)

Product diagram of a balance exercise machine with numbered parts labeled 12, 13, and 14

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