GR-MG58 - Strength Equipment Gymrex - Free user manual and instructions

USER MANUAL GR-MG58 Gymrex

Labeled diagram of a fitness exercise machine with numbered parts for identification

Technical diagram of a mechanical assembly with numbered components for identification

SCHRITT I.

Labeled diagram of a fitness apparatus with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Close-up of a black metal bracket with screws and a directional arrow (no text or symbols)

Diagram showing a mechanical assembly with an upward arrow and a vertical scale (no text or symbols)

Technical diagram showing mechanical assembly with arrows indicating direction and a dimension label below

SCHRITT II.

Diagram of a multi-step exercise machine with numbered parts for each stage

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

Parameter description	Parameter value
Name of the product	LOW ROW
Model	GR-MG58
Dimensions (Width / Depth / Height) [ mm]	1300X1350X1700
Device weight [kg]	124
Maximum weight (user + training weight) [kg]	200
User height range [cm]	Up to 185

1. General description

These instructions are intended to assist you in safe and reliable use. The product is designed and manufactured strictly according to technical specifications using the latest technology and components and maintaining the highest quality standards.

READ THE INSTRUCTIONS CAREFULLY AND UNDERSTAND THEM BEFORE USE.

To ensure long and reliable operation of the machine, care should be taken to operate and maintain it correctly in accordance with the instructions. The technical data and specifications contained in these instructions are up-to-date. The manufacturer reserves the right to make changes for the purpose of quality improvement. Taking technological progress and the possibility to reduce noise into account, the machine is designed and built so that risks resulting from noise emissions are reduced to the lowest possible level.

Explanation of symbols

Read the instructions before use.

NOTE! The illustrations in this manual are for illustrative purposes only differ in some details from the actual product appearance.

The original version of the instructions is the German version. Other language versions are translations from German.

2. Operation safety

NOTE! Read all safety warnings and all instructions. Failure to follow the warnings and instructions may result in serious injury or death.

The term "machine" or "product" in warnings and instructions refers to a LOW ROW.

2.1. Safety

a) If in doubt as to whether the product is working properly or if you detect damage, contact the manufacturer's service.
b) Repairs of the product may only be carried out by the manufacturer's service. Do not carry out repairs yourself!
c) Keep these instructions for future reference. If the machine is to be passed on to third parties, the instructions for use must be handed over together with it.
d) Keep packaging parts and small assembly parts out of the reach of children.
e) Keep the machine away from children and animals.

2.2. Personal safety

a) Do not wear loose clothing or jewellery. Keep hair, clothing and gloves away from moving parts. Loose clothing, jewellery or long hair can be caught by moving parts.
b) When transporting and moving the machine from the place of storage to the place of use, follow the health and safety regulations for manual transport that apply in the country in which the machine is used.
c) Clean the machine regularly to prevent the permanent accumulation of dirt.
d) It is forbidden to tamper with the machine in order to change its parameters or design.
e) Keep the machine away from sources of fire and heat.
f) Training equipment can only be used in places where access to it is controlled in detail by the owner.
g) Training equipment can only be used in places supervised by other people.
h) Children and adults with impaired mental, sensory and mental functions should be kept away from the equipment.

i) Incorrect or excessive training may result in a health hazard, so you should consult your trainer to choose the right exercise method and the right load.
j) Before use, check that any weight protection elements do not interfere with the exercises and that all adjustment elements have been correctly positioned.
k) Keep the machine in good working order. Before each use, check for general damage or damage to moving parts (cracks in parts and components or any other condition that may affect the safe operation of the machine). If damaged, have the machine repaired before use.
I) Do not exceed the maximum product load. Exceeding the maximum permissible user weight or exercise load may cause damage to the product or serious injury.
m) The product should only be used indoors. The product must not be exposed to moisture.
n) It is recommended that exercises should be performed under the guidance of a professional trainer.
o) Before starting the exercise, make sure that no adjustment element of the product protrudes on the way of exercising person's movement.
p) Always warm up before using the machine.
q) If you experience disturbing symptoms during exercise, e.g. chest pain, dizziness, shortness of breath, etc., stop training immediately and consult a physician.
r) Set the machine on a stable, dry and flat surface, maintaining at least 0.6 m of free space around it.
s) Before starting the exercise consult your physician to determine if there are any health contraindications.

NOTE! Although the machine has been designed to be safe and has been equipped with adequate safeguards, and despite the use of additional safety measures, there is still a small risk of accident or injury when operating it. Caution and common sense are advised when using the machine.

3. Operation rules

The machine is used to train upper body parts, using correct exercises.

The product is intended for use in professional fitness clubs, gyms, housing communities, etc.

The user is responsible for any damage caused by incorrect operation.

3.1. Machine description

Labeled diagram of a fitness exercise machine with numbered parts for identification

1 - Backrest
2 - Seat
3 – Training load holder
4 - Load holder
5 – Training handle

3.2. Preparing for operation

MACHINE LOCATION

Always operate the machine on a level, stable, clean, fireproof and dry surface and out of the reach of children and persons with impaired mental, sensory and intellectual abilities. Keep at least 0.6 m of free space around the machine.

MACHINE ASSEMBLY

The machine should be installed in the sequence presented below. Before installation, it is recommended to group the components.

Structural connection elements:

View		Name	Size	Quantity
		Hex head screw with Allen socket	M12x135	16
		Washer	M12	48
		Nut	M12	24
		Bearing washer		4
		Hex head screw with Allen socket	M12x75	4
		Rotary roller		2
		Sliding sleeve		2
		Hex head screw with Allen socket	M8x25	8
		Washer	M8	12
		Nut	M8	4
		Hex head screw with Allen socket	M8x20	4
		Hex head screw with Allen socket	M8x30	2
		Hex head screw with Allen socket	M8x70	2
		Hex head screw with Allen socket	M5x16	2
		Washer	M5	2
		Nut	M5	2
		Washer	M10	2
		Hex screw	M10x20	2

Technical diagram of a mechanical assembly with numbered components for identification

STEP I

Labeled diagram of a mechanical exercise frame with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

a) Connect the machine bases (10, 11) with front (14) and rear (9) fasteners. For this purpose, use M12x135 screws, M12 washers and M12 safety nuts. Align the axes of the base and fastener holes. Slide the washer onto the fastening screw. Insert the prepared assembly into the outer axis of the hole. Secure with a washer and nut from the inside. Repeat the procedure for all holes.

Technical illustration of mechanical components including a screw, shaft, and mounting bracket (no text or symbols)

b) Attach the machine side frames, i.e. the left and right frame (1, 2), to the rear fastener (9). Use M12x75 screws, M12 washers and M12 locknuts. Align the fastener and frame hole axes. Slide the washer onto the fastening screw. Insert the prepared assembly into the outer axis of the hole. Secure with a washer and nut from the inside. Repeat the procedure for all holes.

Diagram showing a mechanical assembly with an upward arrow and a schematic of a shaft and spring (no text or symbols)

c) Attach the main frame (13) to the front fastener (14). Use M12x135 bolts, M12 washers and M12 locknuts. The installation procedure as the same as for connecting the rear fastener with frames (see above).
d) Fasten the upper part of the main frame (13) to the side frame stabiliser (12) with M12x135 screws, M12 washers and M12 locknuts. Guide the screw from the outside.
e) Attach the side frame stabiliser (12) to the left (1) and right (2) machine frames. For this purpose, use M12x135 screws, M12 washers and M12 safety nuts. Guide the screw from the outside.

Technical diagram showing mechanical assembly with arrows indicating force directions and a dimension label (diameter = -1) for measurement.

STEP II

Diagram of a multi-step exercise machine with numbered parts for identification and assembly.

a) Install the left training arm (4) to the mounting plates of the left side frame (1). To do this, align the hole axes. Pass the rotating roller through the hole. Secure the arm on both sides with bearing washers and M8x20 screws.

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

b) Install the right training arm in the same way.

c) Fix the training load holders (5, 6) to the training arms. To do this, insert the holders into the middle hole axes. On the inside of the arm, attach with an M8 washer and M8x30 screw. Finally, fix the cap.

f) Fix the left and right (8, 7) load holder the side frames of the machine. Fasten with M8x25 screws, M8 washers and M8 nuts. Guide the screws from the inside of the side support frames.

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STEP III

15 16 17

a) Place the seat support frame (17) on the main frame (13). Fasten with screws, washers, locknuts and sliding sleeves.

M10 M10 M10x20 M5 625 M5x16 M5x16 M5 625

b) Place the seat (16) on the assembled structure. Secure with M8 washers and M8x25 screws.
c) Align the backrest mounting holes (15) with the main frame holes. Fasten the backrest with M8 washers and M8x70 screws.

All connections of the machine should be fixed and pressed correctly. After completing the assembly activities, it is allowed to start working with the machine. Before each use, adjust the seat height according to your preferences. To adjust the seat position, move it seat up or down.

3.3. Cleaning and maintenance

a) After each cleaning, all components should be well dried before the machine is used again.
b) Store the machine in a dry and cool place protected from moisture and direct sunlight.
c) Do not spray the machine with a stream of water and do not immerse it in water.
d) Regularly inspect the machine for technical failure and damage.
e) Use a soft cloth for cleaning.
f) Do not use sharp and/or metal objects for cleaning (e.g. a wire brush or metal scraper) as these may damage the surface of the machine.
g) Do not clean the machine with acidic substances, medical products, thinners, fuel, oil or other chemicals as they may damage it.

At the end of its service life, this product must not be disposed of with normal household waste, but should be taken to a collection point for electric and electronic machine recycling. This is shown by the symbol placed on the product, operating manual or the packaging. Materials used in the machine can be reused

according to their intended use. By reusing materials or conducting other forms of disposing of worn machines, you make a significant contribution to the protection of our environment.

A local administration will provide you with information about the correct facility for worn equipment disposal.

Dane techniczne

Labeled diagram of a fitness exercise machine with numbered parts for identification

Technical diagram of a mechanical assembly with numbered components for identification

KROKI

Labeled diagram of a fitness apparatus with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Technical illustration of a mechanical component with screw and pin assembly (no text or symbols)

Technical diagram showing a mechanical assembly with an upward arrow and a separate schematic of a bolted joint (no text or labels)

Mechanical assembly diagram showing a bracket with mounting holes and a shaft, no text or symbols present

KROK II

Diagram of a multi-step exercise machine with numbered parts for each stage

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

Labeled diagram of a fitness equipment machine with numbered parts for identification

1 - Opěrka zad

2 - Sedadlo

Technical diagram of a mechanical assembly with numbered components for identification

KROKI

Labeled diagram of a fitness apparatus with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Technical illustration of mechanical components including a screw, shaft, and mounting bracket (no text or symbols)

Diagram showing a mechanical assembly with an upward arrow and a schematic of a shaft and spring (no text or symbols)

Technical diagram showing mechanical assembly with arrows indicating force directions and a dimension annotation below.

KROK II

Diagram of a multi-step exercise machine with numbered parts for each stage

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

Labeled diagram of a fitness exercise machine with numbered parts for identification

Technical diagram of a mechanical assembly with numbered components for identification

ÉTAPE I

Labeled diagram of a mechanical exercise frame with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Technical illustration of mechanical components including a screw, bracket, and mounting bracket (no text or symbols)

Mechanical assembly diagram showing a bracket with an upward arrow and a separate mechanical component detail (no text or symbols)

Mechanical assembly diagram showing a component with arrows indicating force or movement, no readable text or symbols present.

ÉTAPE II

Diagram of a fitness exercise machine with numbered parts labeled 3 through 8

Black fitness machine with adjustable arms and legs, isolated on white background (no text or symbols visible)

Close-up of a mechanical component with directional arrows indicating movement or force (no text or symbols visible)

Labeled diagram of a fitness machine with numbered parts for identification

Technical diagram of a mechanical assembly with numbered components for identification

PASSO I

Labeled diagram of a fitness apparatus with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Technical illustration of mechanical components including a screw, bracket, and mounting bracket (no text or symbols)

Technical diagram showing a mechanical assembly with an upward arrow and a separate schematic of a bolted joint (no text or labels)

Mechanical assembly diagram showing a bracket with fasteners and a bolt, no text or symbols present

PASSO II

Diagram of a multi-step exercise machine with numbered parts for each stage

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

Labeled diagram of a fitness exercise machine with numbered parts for identification

Technical diagram of a mechanical assembly with numbered components for identification

PASO I

Labeled diagram of a fitness apparatus with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Mechanical assembly diagram showing a screw, bracket, and mounting features (no text or symbols)

Technical diagram showing a mechanical assembly with an upward arrow and a separate schematic of a bolted joint (no text or labels)

Mechanical assembly diagram showing a bracket with mounting holes and a screw, no text or symbols present

PASO II

Diagram of a multi-step exercise machine with numbered parts for identification and assembly.

Close-up of a mechanical joint with arrows indicating direction (no text or symbols)

Labeled diagram of a fitness exercise machine with numbered parts for identification

Technical diagram of a mechanical assembly with numbered components for identification

1. LÉPÉS
   

Labeled diagram of a fitness apparatus with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Technical illustration of a mechanical component with screw and pin assembly (no text or symbols)

Mechanical assembly diagram showing a bracket with an upward arrow and a separate schematic of a shaft assembly (no text or labels)

Technical diagram showing mechanical assembly with arrows indicating direction and a dimension annotation below

1. LÉPÉS
   

Diagram of a multi-step exercise machine with numbered parts for identification and assembly.

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

Labeled diagram of a fitness exercise machine with numbered parts for identification

1 - Ryglæn

2 - Sæde

Technical diagram of a mechanical assembly with numbered components for identification

TRIN I

Labeled diagram of a mechanical exercise frame with numbered parts for identification

Black fitness exercise machine with curved arm and vertical support (no text or symbols visible)

Technical illustration of a mechanical component with screw and pin assembly (no text or symbols)

Mechanical assembly diagram showing a bracket with an upward arrow and a separate mechanical component diagram (no text or labels)

Technical diagram showing mechanical assembly with force arrows and dimension annotations

TRIN II

Diagram of a multi-step exercise machine with numbered parts for each stage

Close-up of a mechanical joint with directional arrows indicating movement (no text or symbols)

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