Drumfit Jump 920 - Fitness Equipment CECOTEC - Free user manual and instructions

Product type	Exercise trampoline with handlebar
Brand	Cecotec
Model	Drumfit Jump 920
Usage	Indoor
Maximum user weight	100 kg
Recommended age	6 years and older
Number of users	1 user at a time
Dimensions	Approximately 92 cm in diameter
Height with handlebar	Approximately 120 cm
Frame material	Steel
Jumping surface	Durable mat
Absorption system	Tension springs
Support handlebar	Ergonomic handlebar with side bars
Safety	Safety pins, protective cover
Assembly	Requires 2 adults, tools included (Allen key)
Maintenance	Clean with a damp cloth, check mat wear
Spare parts	Replaceable jump mat, springs available
Power supply	None, manual device

Frequently Asked Questions - Drumfit Jump 920 CECOTEC

What is the maximum weight supported by the trampoline?

The maximum user weight is 100 kg. It is important not to exceed this limit to ensure safety.

From what age is this trampoline recommended?

The recommended minimum age is 6 years. Children should always use the trampoline under adult supervision.

Can I use this trampoline outdoors?

No, this product must be used indoor only. It is recommended to place it on a stable, flat and horizontal surface.

How to install the trampoline?

Assembly must be done by an adult and requires the presence of at least two people. Follow the instructions in the manual and tighten all screws and nuts properly.

What to do in case of a worn or torn jumping mat?

Regularly check the condition of the mat. If it is worn or torn, replace it. It is recommended to replace the mat every 3 years.

Are there any risks in jumping barefoot?

It is not recommended to jump barefoot. Wear shoes with clean soles, without sand or pebbles, to avoid damaging the mat.

Can I do somersaults on this trampoline?

No, it is forbidden to perform dangerous jumps. A fall on the head or neck can cause serious or even fatal injuries.

How to clean and maintain the trampoline?

Clean the frame and mat with a damp cloth. Avoid excessive humidity and dust. Regularly check that all elastic components are in good condition.

Is this trampoline suitable for people with heart problems?

Use is not recommended for people with cardiovascular diseases, high blood pressure, or pregnant women. Consult a doctor before any exercise.

Why is there static electricity on the mat?

In dry weather, friction can generate static electricity. This phenomenon is harmless for the user.

USER MANUAL Drumfit Jump 920 CECOTEC

DRUMFIT

Safety instructions 8

1. Parts and components 45

2. Before use 45

3. Assembly 46

4. Information on exercising 46

5. Cleaning and maintenance 48

6. Technical specifications 48

7. Recycling 48

8. Technical support and warranty 48

9. Copyright 49

SOMMAIRE

Read these instructions thoroughly before using the device. Keep this instruction manual for future reference or new users.

• Read the entire manual before assembling and using the device. The product will only be safe if it is properly assembled, cared for and used correctly. It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.
• Before beginning an exercise programme, it is recommended that you consult your doctor if you have any adverse health or physical condition that may pose a safety risk. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
• The safety level of the device can only be ensured by regularly checking it for damage or signs of wear and tear and by using it correctly.
• Warning: Maximum user weight: 100 kg
• Warning: This device is designed for indoor use.
• Warning: The trampoline must be assembled by an adult according to the instructions in this instruction manual.
• Warning: Risk of collision; the trampoline can only be used by one user at a time.
• Warning: Do not use the trampoline if the jumping mat is wet.
• Warning: Empty your pockets and keep your hands free to jump on the trampoline.
• Warning: Always jump on the centre of the jumping mat.
• Warning: Do not eat while jumping.
• Warning: Don't get off the trampoline with a jump.

• Warning: The trampoline is not suitable for children under the age of 3.

• Warning: Mounting the trampoline requires the help of another person. Keep the head away from the main frame of the trampoline during installation to avoid injury.

• Minimum recommended age: 6 years
• Warning: Allow children to use the trampoline only under supervision.
• Warning: Do not jump hazardously to avoid serious or even fatal injuries to the head or the back of the neck.
• Warning: Replace the jumping mat every 3 years.
• Warning: Do not jump barefoot and make sure the shoe soles are free of dirt, sand, or stones so as not to damage the jumping mat.
• Warning: Do not use the trampoline for an overly extended period of time. Take regular breaks during use.
• Place the trampoline on a stable, flat, horizontal surface with a cover or carpet. Keep the trampoline at least two metres away from any other structure or element that may constitute an obstacle.
• Do not place the trampoline on asphalt or any other hard surface or near other incompatible installations.
• Make sure there are no objects or persons under the trampoline.
• Do not leave any sharp or dangerous objects on, under, or near the trampoline.
• Make sure the exercise area is sufficiently lit.
• Do not perform jumps other than those described in these operating instructions.
• Do not use the trampoline if you are pregnant or suffer from cardiovascular disease or hypertension.
• Do not use the trampoline if under the influence of alcohol, drugs, or medication.

• Do not smoke while jumping.

• Remove all jewellery to use the trampoline.

• If you have long hair, tie it before use.
• If the air is dry, repeated friction on the jumping mat can produce static electricity: this is normal and poses no risk to the user.
• This device can be used by people with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the device in a safe way and understand the hazards involved. Children must not play with the device.
• Keep children and animals away from the assembling area, as small parts could cause risk of suffocation if swallowed.
• Make sure the screws and nuts are securely tightened before use. The safety level of the device can be only maintained through regular examination for damage and/or signs of wear and tear.
• Use the trampoline as explained in this hereby manual. If you find any defective piece when assembling or testing the device, or if it makes unusual noise during use, stop using it immediately and contact the official Cecotec Technical Support Service. Do not use the trampoline until the problem has been fixed.
• Any misuse or non-compliance with these instructions voids the warranty and the manufacturer's liability.
• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Immediately stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your physician before continuing with your training programme.

• Care must be taken when lifting or moving the device so as not to injure your back.

• This product is intended for household use only. Do not use it in shops, institutions, or for therapeutic purposes. It is not recommended for outdoor use.

• Follow the recommended warm-up and stretching exercises before using the equipment to exercise.
• Do the exercises correctly, otherwise your health may be seriously impaired.
• If repairs are required, please consult your supplier for further information or contact the official Cecotec Technical Support Service.
• Keep the trampoline away from excessive humidity and dust.
• The support bar helps the user maintain their balance: do not lean on the support bars with your full body weight.
• Regularly check the jumping mat for wear and tear and replace it if necessary.
• Check that all elastic elements are intact before first and subsequent use.

INSTRUCTIONS DE SÉCURITÉ

The graphics in this manual are schematic representations and may not exactly match the device.

2. BEFORE USE

• This device is packaged in a way as to protect it during transport. Take the device out of its box and remove all packaging materials. You can keep the original box and other packaging elements in a safe place. This will help you prevent damage to the device when transporting it in the future. In case the original packaging is disposed of, make sure all packaging materials are recycled accordingly.
• Make sure all parts and components are included and in good conditions. If there is any piece missing or in bad conditions, contact the official Cecotec Technical Support Service immediately.

Box content

• Drumfit jump 920 trampoline
• Assembly tools
• Instruction manual

ENGLISH

3. ASSEMBLY

1. Remove the main frame (A) and place it flat on the ground with one side resting on top of the other. Fig. 3
2. Hold down one side of the main frame with a foot and make sure another person lifts up the opposite side of the frame until fully opening the trampoline. Fig. 4
3. Insert the safety pins (H) into the hinge joint hole, i.e., where the trampoline folds. Fig. 5
4. Then place the cover (E). Note the 6 threaded holes for the feet on the cover. Fig. 6

Warning: Since the trampoline has a relatively strong opening and closing force, we recommend that you keep your head as far away as possible from the main frame during installation. Make sure to also keep your hand away from the hinge joints to prevent your fingers from getting caught.

1. Remove the 6 feet (B) from the box, then screw them together and tightly secure them in place.
2. Remove the plugs from two adjacent feet and fit the support bar (D). Fig. 7
3. Insert the handle bar (C) into the support bar (D) and secure it with the screws (F) provided. Fig. 8

4. INFORMATION ON EXERCISING

Warm-up and cool-down routine

• Warm up is an essential part of any training session. The objective of warming up is to prepare the body for physical exercise and therefore minimise injuries. Warm up two to five minutes before doing exercise. Before starting each training session, it is advisable to prepare the body for more intense exercise by warming up and stretching the muscles, increasing circulation and pulse, and supplying more oxygen to the muscles.
• Cooling is also important. To reduce stiffness, at the end of each workout, cool your body by repeating these exercises. The aim of cooling down is to return the body to its resting state at the end of each training session. Adequate cooling down slowly slows the heart rate and allows blood to return to the heart.

WARNING: Ask your doctor before starting any type of exercise routine. This is especially important for those over the age of 35 or with pre-existing health problems. Read the instructions carefully before using any similar training equipment.

Head roll

• Rotate your head to the right once, until you feel a slight pull on the left side of your neck.
• Then turn your head back once, extending your chin towards the ceiling and leaving your

mouth open. Repeat the action by turning your head to the left once. Lastly, drop your head to your chest.

Shoulder lift

Lift the right shoulder towards the ear once. Next, raise the left shoulder while lowering the right one.

Side stretching

• Open both arms to the side and gently lift them above your head. Stretch your right arm as far as you can towards the ceiling once.
• Repeat this action with your left arm.

Quadriceps stretching

• With one hand resting on the wall for balance, grab your ankle and gently bring your heel towards your buttocks until you feel a tug on the front of your thigh.
• Bring the heel as close to the buttocks as possible. Hold for 15 seconds and repeat with the left foot.

Inner thigh stretching

• Sit on the floor with the soles of your feet together and your knees pointing outwards.
• Bring your feet as close to your groin as possible. Gently push the knees towards the ground.
• Hold for 15 seconds.

Toe touch

• Slowly bend forward at the waist, letting your back and shoulders relax as you stretch your fingertips towards your toes.
• Stretch down as far as you can and hold the position for 15 seconds.

Hamstring stretching

Extend the right leg. Place the sole of the left foot against the inside of the right thigh. Stretch towards the toe as far as you can. Hold this position for 15 seconds. Relax and then repeat with the left leg.

Calf/Achilles tendon stretching

Lean against a wall with your right leg in front of your left leg and your arms in front of you. Keep your left leg stretched out and your right foot on the floor. Then, bend your right leg and lean forward, moving your hips towards the wall.

Some of the exercises that can be performed with the trampoline are shown in Fig. 9.

ENGLISH

5. CLEANING AND MAINTENANCE

• Always check and tighten all parts of the product before using the equipment.
• Use a mild cleaning agent to clean the equipment and avoid chemical solvents.
• Check that the circular cover covers the springs/strings.
• Check that the jumping mat and protective elements are in good condition and can support the weight of the user and replace them if necessary.
• Replace the jumping mat every 3 years.

6. TECHNICAL SPECIFICATIONS

Product reference: 07194

Product: Drumfit Jump 920

Maximum user weight: 100 kg

Size: 91 x 91 x 80 cm

Technical specifications may change without prior notification to improve product quality.

Made in China | Designed in Spain

7. RECYCLING

The product must be disposed of separately from household waste.

When this product reaches the end of its useful life, it should be taken to a suitable place for recycling. For detailed information on the most appropriate way to dispose of the product, the consumer should contact the local authorities.

Compliance with the above guidelines will help protecting the environment.

8. TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions, and deadlines established by the applicable regulations.

It is recommended that repairs be carried out by qualified personnel.

If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact the official Cecotec Technical Support Service at [phone].

9. COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted, or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

1. PIÈCES ET COMPOSANTS

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