Drumfit Wod Rider 1000 Eolo 07228 80 - Fitness Equipment CECOTEC - Free user manual and instructions

Product type	Spinning bike / exercise bike
Brand	Cecotec
Model	Drumfit Wod Rider 1000 Eolo 07228 80
Maximum user weight	100 kg
Device weight	Approximately 35 kg
Dimensions (L x W x H)	Approximately 120 x 50 x 115 cm
Monitor power supply	Battery (not included)
Flywheel	Included for smooth pedaling
Monitor	Time, speed, distance, calories and heart rate
Heart rate sensors	Integrated into handlebars
Resistance	Manually adjustable
Handlebars	Height adjustable
Seat	Height adjustable
Pedals	With foot straps
Use	Indoor, for domestic use
Placement surface	Flat and stable floor
Equipment class	HC
Maintenance	Clean with a damp cloth, check screws
Safety	Emergency brake and immediate flywheel stop
Spare parts	Available via Cecotec after-sales service

Frequently Asked Questions - Drumfit Wod Rider 1000 Eolo 07228 80 CECOTEC

What precautions should be taken before starting a workout with this bike?

Consult your doctor if you have health issues. Make sure the bike is on a stable surface, the screws are tightened, and you are dressed appropriately.

How does the training monitor work?

The monitor displays time, speed, distance, calories, and heart rate via the handlebar sensors. It works with a battery.

How to adjust the bike's resistance?

Turn the tension knob located on the frame to increase or decrease the flywheel resistance.

What is the maximum user weight?

The recommended maximum weight is 100 kg.

Can I use this bike outdoors?

No, this bike is designed for indoor domestic use only.

How do I measure my heart rate during exercise?

Place your palms on the sensors located on the handlebars. The monitor will display your heart rate. Note that these sensors are approximate and do not constitute a medical device.

What should I do in case of abnormal noise?

Stop using the machine immediately. Check that all screws and nuts are tightened. If the problem persists, contact Cecotec's After-Sales Service.

How to clean and maintain?

Clean the device with a slightly damp cloth and dry it. Periodically check the condition of components and tighten fasteners if necessary.

Can children use this bike?

This bike can be used by children aged 8 and up under adult supervision, provided they have understood the safety instructions. Cleaning and maintenance must not be performed by children.

What is the warranty for the device?

The device comes with the official Cecotec warranty. In case of failure or need for spare parts, contact your distributor or After-Sales Service.

USER MANUAL Drumfit Wod Rider 1000 Eolo 07228 80 CECOTEC

DRUMFIT

1. Parts and components 48
2. Before use 49
3. Product assembly 49
4. Console operation 51
5. Information on exercising 51
6. Cleaning and maintenance 53
7. Troubleshooting 53
8. Technical specifications 53
9. Disposal of old electrical and electronic appliances 54
10. Technical support and warranty 54
11. Copyright 54

SOMMAIRE

• Read these instructions thoroughly before using the device. Keep this instruction manual for future reference or new users.
• Read the entire manual before assembling and using the machine. The product will only be safe if it is properly assembled, cared for and used correctly. It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.
• Before starting a training session, it is recommended that you consult your doctor if you have any adverse health or physical condition that may pose a risk to your safety or make it difficult to use the exercise bike properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your doctor before continuing with your training.
• This machine can be used by children aged 8 years and above and persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the machine in a safe way and understand the hazards involved. Children must not play with the machine. Cleaning and user maintenance should not be carried out by unsupervised children.
• Keep children and animals away from the assembling area,

as small parts could cause risk of suffocation if swallowed.

• Keep children and pets away from the machine. Do not allow children to use it and/or play with the machine. It is designed for adults only.
• Use the exercise air bike on a solid, even surface with a protective cover for your floor or carpet.
• Make sure that the screws and nuts are securely fastened before using the machine.
• The safety level of the machine can be only maintained through regular examination for damage and/or signs of wear and tear.
• Use the machine as indicated in this instruction manual. If you find any defective component while assembling or checking the machine, or if you hear any unusual noise coming from the equipment during use, stop using it. Do not use the equipment until the problem has been solved.
• Make sure you have enough space to lay out the parts before starting. Leave a free space of at least 0.6 m in front of all access areas of the machine in case of emergency. You can share the access areas with another machine nearby. Always ensure there are not any objects blocking the entrance and exit of the machine.

• Wear suitable clothing while using the machine. Avoid wearing loose clothing which may get caught in the equipment.
• WARNING: this training machine is not suitable for high-precision purposes. This equipment is HC class.
• WARNING: this machine operates by means of a flywheel. Be careful when in motion and ensure that it completely stops before getting down, as the inertia of the flywheel and pedals could cause injury to yourself or others.
• Maximum user weight: 100 kg.
• It is not recommended for outdoor use.
• This machine is designed for domestic use only and is not intended for bars, restaurants, farmhouses, hotels, motels, and offices.
• The air bike is not suitable for therapeutic use.
• Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or assistance.
• WARNING: the heart rate sensors may be inaccurate, as it is not a medical device. Sensors can give you estimated heart rate information. If you feel any discomfort, stop exercising immediately. It may be dangerous for your health. If it persists, go immediately to the nearest medical centre.
• If repairs are required, please consult your supplier for further information or contact Cecotec Customer Service.
• If any parts protrude from the machine, they may interfere with the user's movement.

Instructions on batteries

- Do not burn or expose the batteries to high temperatures, as they may explode.

- Leaks from the batteries can occur under extreme conditions.

Do not touch any liquid that leaks from the batteries. If the liquid gets into contact with skin, wash immediately with soap and water. If the liquid gets into the eyes, wash them immediately with clean water for a minimum of 10 minutes and seek medical attention. Wear gloves to handle the battery and dispose of it immediately in accordance with local regulations.

• Avoid contact between the batteries and small metal objects such as paper clips, coins, keys, nails, or screws.
• Do not tamper with the batteries in any way.
• The batteries must be removed for safe disposal of the machine.
• Keep the batteries out of the reach of children when there is a risk of ingestion.
• Battery ingestion can cause burns, soft-tissue perforation, and death. It can cause severe burns within two hours of the ingestion.
• In case of battery ingestion, please seek medical help immediately.
• The batteries' power supply terminals must not be short-circuited.
• If the machine is to be stored for a long period of time, it is advisable to remove the batteries.
• The batteries must be inserted in the correct position. When replacing batteries, check the polarity.

INSTRUCTIONS DE SÉCURITÉ

• Hexagonal multi-function spanner with star tip. Fig. 2
• 4 mm Allen key. Fig. 3
• Hexagonal multi-function spanner. Fig. 4

NOTE:

the graphics in this manual are schematic representations and may not exactly match the device.

2. BEFORE USE

• This appliance is packaged in a way as to protect it during transport. Take the device out of its box and remove all packaging materials. You can keep the original box and other packaging elements in a safe place. This will help you prevent damage to the device when transporting it in the future. In case the original packaging is disposed of, make sure all packaging materials are recycled accordingly.
• Make sure all parts and components are included and in good conditions. If there is any piece missing or in bad conditions, contact the official Cecotec Technical Support Service immediately.

Box content

• Drumfit WOD Rider 1000 Eolo exercise air bike
• Instruction manual
• Tools and screws
• AA batteries

3. PRODUCT ASSEMBLY

Front and rear stabilisers installation Fig. 5

• Remove four hexagon bolts with internal flat head (13) and four warped washers 5× 14× δ 1.0 (14) from the rear stabiliser (2). Fix the rear stabiliser (2) to the main frame (1) with four hexagon bolts with internal flat head (13) and four warped washers 5× 14× δ 1.0 (14). Tighten the bolts using the Allen key provided.
• Fix the front stabiliser (3) to the main frame (1) with two threaded bolts M8×40 (10), two warped washers φ8×φ20×δ1.5 (11) and two domed nuts (12). Tighten the bolts with the hexagonal multi-purpose tool provided.

Left and right handlebar installation Fig. 6

- Remove two nylon nuts M8 (15), two plain washers 8× 24× δ 2.0 (29) and two curved

ENGLISH

washers (35) from the long shaft (30). Slide the long shaft (30) into the hole in the main frame (1).

• Fix the handlebars (4L) (4R) to the main frame (1) with two curved washers (35), two plain washers 8× 24× δ 2.0 (29) and two nylon nuts M8 (15). Tighten the nuts using the hexagonal multi-purpose tool and the Phillips screwdriver provided. Fit two nut caps S13 (28) on the nylon nuts M8 (15).
• Remove one hexagon bolt with internal flat head M5×15 (13) and a warped washer φ5×φ14×δ1.0 (14) from the main frame (1).
• Fix the console bracket (7) to the main frame (1) by removing a hexagon bolt with internal flat head M5×15 (13) and one warped washer φ5×φ14×δ1.0 (14). Tighten the nut with the Allen key provided.
• Fix the console (31) to the console bracket (7), connect the cable coming out of the console (31) with the sensor cable (34).

Left and right connecting arms and pedals installation Fig. 7

• Fix the connecting arm (5L) (5R) to the handlebar (4L) (4R) with two hexagon bolts with internal flat head M8×45 (24), two plain washers φ8 (16) and two nylon nuts M8 (15). Tighten the bolts and nuts using the hexagonal multi-purpose tool with Phillips screwdriver and Allen key.
• The cranks, pedal shafts and pedals are marked "L" for left and "R" for right.
• Remove one nylon nut (22L) from the left pedal (18L). Insert the left pedal shaft (18L) into the threaded hole of the left crank with a pedal bearing 21× 13× 10 (19), a plain washer 18× 34× δ 2.5 (20) and a connecting arm (5L). Turn the pedal shaft counterclockwise with your hand. Fix it with the nylon nut (22L) removed. Tighten the nut with the hexagonal multi-purpose tool provided.

Note: DO NOT turn the pedal shafts clockwise. Doing so will cause the nuts to loosen.

• Tighten the left pedal shaft (18L) with the hexagonal multi-purpose tool provided.
• Remove one nylon nut (22R) from the right pedal (18R). Insert the right pedal shaft (18R) into the threaded hole of the right crank with a pedal bearing 21× 13× 10 (19), a plain washer 18× 34× δ 2.5 (20) and a connecting arm (5R). Turn the pedal shaft clockwise with your hand. Fix it with the nylon nut (22R). Tighten the nut with the hexagonal multi-purpose tool provided.

Saddle post and saddle installation. Fig. 8

• Remove three nylon nuts (15) and three plain washers 8 (16) from the bottom of the saddle (17).
• Fix the saddle (17) to the saddle post (6) with three nylon nuts (15) and plain washers 8 (16) removed. Tighten the nylon nuts with the hexagonal multi-purpose tool provided.
• Slide the saddle post springs (26) over the saddle post (6).
• Insert the saddle post (6) into the main frame tube (1), then, attach the M16 saddle-height adjustment knob M12 (23) onto the tube of the main frame (1) by turning it clockwise to lock the saddle post (6) in the proper position.

Adjusting the height of the saddle

Turn the saddle-height adjustment knob M12 (23) counterclockwise to release the saddle post (6) and then slide the saddle post (6) slightly up or down to the desired hole to adjust the position. Lock the saddle slider in place by tightening the adjustment knob M12 (23) clockwise.

This button allows you to select and activate the desired function. The console can be reset by replacing the batteries or by pressing the MODE button for 3-4 seconds.

Operation

AUTO ON/OFF: the console will automatically switch off if no signal is received for 4 minutes. The console will switch on when you start exercising or press any button.

Function

• TIME: press the MODE button until the indicator switches to TIME. The training time will be displayed at the start of the exercise.
• SPEED: press the MODE button until the indicator switches to SPEED. Indicates the speed during the training time.
• DISTANCE: press the MODE button until the indicator switches to DISTANCE. The distance for each workout will be displayed at the start of the exercise.
• CALORIES: press the MODE button until the indicator switches to CALORIES. Calories will be displayed at the start of the exercise.
• SCAN: the display changes every 4 seconds.

Batteries

If you do not see the information displayed on the console correctly, please replace the batteries. This monitor only uses AA batteries. Always replace all the batteries at the same time

5. INFORMATION ON EXERCISING

Warm-up and cool-down routine

- WARM UP is an essential part of any training session. The objective of warming up is to prepare the body for physical exercise and therefore minimise injuries. Warm up two to five minutes before doing exercise. Before starting each training session, it is advisable to prepare the body for more intense exercise by warming up and stretching the muscles, increasing circulation and pulse, and supplying more oxygen to the muscles.

ENGLISH

- COOLING is also important. To reduce stiffness, at the end of each workout, cool your body by repeating these exercises. The aim of cooling down is to return the body to its resting state at the end of each training session. Adequate cooling down slowly slows the heart rate and allows blood to return to the heart.

WARNING: Ask your doctor before starting any type of exercise routine. This is especially important for those over the age of 35 or with pre-existing health problems. Read the instructions carefully before using any similar training equipment.

Head roll

Rotate your head to the right once, until you feel a slight pull on the left side of your neck. Then turn your head back once, extending your chin towards the ceiling and leaving your mouth open. Repeat the action by turning your head to the left once. Lastly, drop your head to your chest.

Shoulder lift

Lift the right shoulder towards the ear once. Next, raise the left shoulder while lowering the right one.

Side stretching

Open both arms to the side and gently lift them above your head. Stretch your right arm as far as you can towards the ceiling once. Repeat this action with your left arm.

Quadriceps stretching

With one hand resting on the wall for balance, grab your ankle and gently bring your heel towards your buttocks until you feel a tug on the front of your thigh. Bring the heel as close to the buttocks as possible. Hold for 15 seconds and repeat with the left foot.

Inner thigh stretching

Sit on the floor with the soles of your feet together and your knees pointing outwards. Bring your feet as close to your inner thighs as possible. Gently push the knees towards the ground. Hold for 15 seconds.

Toe touch

Slowly bend forward at the waist, letting your back and shoulders relax as you stretch your fingertips towards your toes. Stretch down as far as you can and hold the position for 15 seconds.

Hamstring stretching

Extend the right leg. Place the sole of the left foot against the inside of the right thigh. Stretch towards the toe as far as you can. Hold this position for 15 seconds. Relax and then repeat with the left leg.

Calf/Achilles tendon stretching

Lean against a wall with your right leg in front of your left leg and your arms in front of you. Keep your left leg stretched out and your right foot on the floor. Then, bend your right leg and lean forward, moving your hips towards the wall.

6. CLEANING AND MAINTENANCE

• To clean the air bike, simply wipe it off with a soft, damp cloth. Do not use abrasive cleaning agents or solvents to clean plastic parts. Wipe off any perspiration that may remain on the bike after each use. Be careful not to allow too much moisture to enter the console display, as this may create a risk of electric shock or cause failure of electrical components.
• Please keep the air bike, especially the console, away from direct sunlight to prevent damage to the display.
• Check weekly and before each use that all mounting bolts and the machine pedals are tightened securely.
• Store the air bike in a clean and dry place, out of the reach of children and pets.

7. TROUBLESHOOTING

PROBLEM	SOLUTION
The console does not turn on.	Remove the console from the bike and make sure that the cable coming out of it is correctly connected to the cable coming out of the main frame.Check that the batteries are inserted correctly and that the springs make contact with the batteries.The batteries of the console may be worn out.Replace the batteries with new ones.
The bike squeaks during use.	Bolts may be loose.Ensure that all bolts are in place and tighten if necessary.

8. TECHNICAL SPECIFICATIONS

Product reference: 07228

Product: Drumfit WOD Rider 1000 Eolo air bike

Maximum user weight: 100 kg.

ENGLISH

HC Class

Size: 104 x 58.5 x 121 cm

Weight: 16.2 kg

Technical specifications may change without prior notification to improve product quality.

Made in China | Designed in Spain

9. DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or batteries must be disposed of separately from household waste. When this product reaches the end of its shelf life, you should dispose of the cells/batteries/accumulators and take them to a collection point designated by the local authorities.

Consumers must contact their local authorities or retailer for information concerning the correct disposal of old appliances and/or their batteries.

Compliance with the above guidelines will help protecting the environment.

10. TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions, and deadlines established by the applicable regulations.

It is recommended that repairs be carried out by qualified personnel.

If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact the official Cecotec Technical Support Service at [phone].

11. COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted, or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

1. PIÈCES ET COMPOSANTS

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7. PROBLEEMOPLOSSING

Product: Drumfit WOD Rider 1000 Eolo

Maximaal gebruikersgewicht: 100 Kg.

Class HC

Afmetingen: 104 x 58,5 x 121 cm

Gewicht: 16,2 kg

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