Multigym Plus G112X - Fitness Equipment BH FITNESS - Free user manual and instructions

USER MANUAL Multigym Plus G112X BH FITNESS

Fig.5 Fig.65 Fig.7 Fig.8

Take the unit out of its box and make sure that all of the pieces are there: The assistance of a second person is required for assembling this machine. Fig.1.- (1) Top body. (2) Vertical mast. (3) “Butterfly” arm rotation support. (6) Seat support. (7) Seat hand support. (10) Main post. (11) Outer stabiliser. (12) Feet support plate. (13) Weight columns. (14) Weight selector post. (15) Butterfly bars. (17) Linear pulley plates. (18) Short exercise bar. (19) Long exercise bar. (20) Leg tube covers. (21) Front right side panel. (22) Rear left side panel. (23) Backrest. (24) Seat. (25) Butterfly exercise selector. (26) Seat locking pin. (27) Leg lock pin. (28) Bottom washer for weights. (29) Weight selector. (30) Top cover. (31) Weight cable chain. (32) Leg pull-up cable chain. (33) Chain hook. (39) Leg support adjustment knob. (40) First weight lockpin. (41) First weight holding collar. (42) Top weight. (43) Weight set. (52) 45x45 tube cap. (53) 25 diameter tube cap. (54) 45 diameter tube cap. (55) Arm stop protector. (57) Large pulley. (59) M-12 nut cover. (62) Arm limit plate. Fig.2.- NUTS & BOLTS. (63) Bolts M-10x20. (64) Bolts M-10x25. (65) Bolts M-10x30. (66) Bolts M-10x50. (69) Bolts M-10x80. (70) Bolts M-10x85. (71) Bolts M-8x20. (72) Bolts M-5x10. (73) Bolts M-12x110. (74) Flat washers M-5. (75) Flat washers M-8. (76) Flat washers M-10. (77) Washers M-10. (78) Flat washers M-12. (79) Flat washers 19x40. (80) Self-locking nut M-10. (81) Self-locking nut M-12. (82) Flat washers 26x46. (83) Flat washers 13x32. (84) Seat support adjustment knob. ASSEMBLY.-

1- Place the base tube (1) close to the

rear tube (11) Fig.3, fix with the screws (70), washers (76) and nuts (80) and tighten firmly.

2.- Fit the guide post (13) along with washers (28) and the bottom weight stops (52) as shown in Fig.4. 3.- Next, place the weights onto the guide post as shown in Fig.4, in correct alphabetical order with the letters facing the front of the machine, beginning with the letter “L”.13

4.- Now take the weight selector tube (14), Fig.4, and attach the holding collar (41) for the first weight and insert the lockpin (40). Fit the last weight (42) onto the bars, tighten the bolts (63) for the guide post (13) to the main body (10), as shown in Fig.5. 5.-Put the screws (70) into the screw holes so that they are in their correct position, without tightening Fig.6. Make sure the main structure (2) remains in a vertical position Fig.6. 6.-Fit the top body (1) Fig.7 onto the main body (2). Hand tighten the bolts (63) (70) as shown in Fig.7.

FITTING THE BUTTERFLY ARM

SUPPORT.- 7.- Fit the butterfly arm support (3) into the top support (1), Fig.8. Insert bolt (73), along with washer (78) and nut (81), and tighten securely. Fit the nut cap (59). Next, place the feet support plate (12) close to the lower support (10) Fig.8. Fix the screws (69) with washers (76) and tighten the nuts (80).

FITTING THE ARM LIMIT

PLATE.- 8.-Take the nuts, washers and bolts off the arm rotation support Fig.8. Next, fit the plate (62) with the logo facing outward and refit the bolts, washers and nut, tighten the bolts securely.

FITTING THE TOP FOAM COVERS.-

9.-Take the foam covers (54) and fit them onto the two BUTTERFLY bars, as shown in Fig.8. Now take the handle (15), remove the bolt and the washer Fig.8 and screw it on to the arms (left and right).

STRUCTURE.- 10.- Take the knob from the seat support (84). Position it on one of the two seat height setting holes Fig.9 and secure using the knob (84). Fit the seat locking pin (26).

12.-Take the seat (24) and position it on the seat support Fig.9. Fit the bolts (71) with their washers (75) and tighten securely.

FITTING THE BACKREST.-

13.-Take the backrest (23) and position it against the central mast, as shown in Fig.10. Now use the bolts (71) and washers (75) to secure the backrest Fig.10.

FITTING THE BOTTOM FOAM

COVERS.- 14.-First take the foam covers (53) and fit them onto the top rounded tubes for the leg support Fig.10. Now do the same for the bottom leg support foam covers (53).

FITTING THE PANELS.-

15.-Position the left and right protection plates (22 and 21) onto the main frame (1), fitting the plate wedge into the accommodating groove in the base, then tighten screws (63) slightly in the upper part as shown in Fig.11.14

16.- First check that the steel cables are correctly fitted into the pulleys that are supplied prefitted, following the arrows in Fig.12.

Fit the plates (17) onto the pulleys (57) as shownh in Fig.12A.

Position the upper body cable (36) onto pulley (57) Fig.12B, insert the pulley into the main body support (1), Fig.12B, and tighten using bolt (66), washer (76) and nut (80).

Next, attach one end of cable (38) to the left arm plate for the Butterfly exercise, Fig.12C, fit bolt (65) with washers (76) and nut (80).

Do the same with the other end of cable (38) for the right Butterfly exercise arm.

The weights have already been fitted into their housing in the previous assembly step.

Lift the first weight (42) and fit the weight selector post (14), as shown in Fig.12D.

Screw bolt (36A) into the selector post (14), when it is screwed in, lower the weight so that it rests on the other weights.

Insert the weight selector pin (29) into the selector post (14), Fig.12, and tighten nut (U) securely, Fig.12E.

Take the end of the foot pull-up cable (37) and by following the arrows marked on the cable, Fig.12, pass it through the first pulley (A1), as shown in Fig.12.

Next, pass the same tip through lower pulley (B1; C1) Fig.12.

Continue passing the tip of the cable (37) through the third pulley (D1) Fig.12. Attach the end of the cable to the carabiner (33) and to chain (31), position it on the end joined to the support on the base, Fig.12. Note: After a while you may notice that steel cable slackens a little due to the cable settling into position. To remedy this just tension the steel cable by changing the chain link (31). 17.- Fit the chain (32) onto the leg accessory hook (9) Fig.12, to be able to do the leg exercises. 18.- Attach the top casing (30) fitting it over the upper body (1) so that it slots onto the main body Fig.13. Fasten on using screws (72). 19.- Set the selector (25) as shown in Fig.13 to be able to do the Butterfly exercise.

POSITIONING THE WEIGHT

SELECTOR ROD.- 20.-Insert the weight selector (29) rod into the orifice of the weights required for the exercise, as shown in Fig.14. For optimum control of exercise conditions, the weights are already marked with letters. By checking the equivalence charts on the bottom of the apparatus, you will be able to check the exercised strength as the meaning of each letter Fig.32 is expressed in kilograms and pounds.

21.-To fold the seat, pull the safety rod (26) and lift it in the direction of the arrow as shown in Fig.15. The same rod is used to put the seat back up. Note: The seat can be put into two different positions.15

LEVELLING.- 22.-Once it has been firmly positioned into place, check the base and ground level of the machine. Levelling can be improved by more or less swivelling the adjustable feet (45) Fig.16. Do not hesitate to get touch with the Technical Assistance Service if you have any queries by phoning customer services (see last page in manual)

ITS PRODUCTS WITHOUT PRIOR

Monte as chapas (17) sobre as roldanas (57) da Fig.12A.

G112X028 56 G112X056BH FITNESS SPAIN EXERCYCLE,S.L. (Manufacturer)