E 2000 - Elliptical bike Christopeit - Free user manual and instructions

Product Type	Elliptical Trainer
Brand	Christopeit
Model	E 2000
Dimensions (L x W x H)	120 x 66 x 161 cm
Machine Weight	52 kg
Maximum User Weight	150 kg
Power Supply	6V/1300 mAh accumulator (recharged by pedaling)
Resistance	24 levels, automatic adjustment
Training Programs	Manual, 12 preset programs, fitness test, watt program (10-350W), custom programs, heart rate programs (55%, 75%, 90%, target)
Display	Time, speed, distance, calories, pulse, watts, RPM, auto scan
Pulse Measurement	Hand grip sensors + Bluetooth chest strap (optional)
Connectivity	Bluetooth for Kinomap app, USB port for charging
Flywheel Weight	Approximately 10 kg
Pedals	Adjustable in 3 positions
Transport	Wheels on front foot
Required Training Space	3.5 m²
Accuracy Class	HA (high precision)
Maintenance	Clean with damp cloth; check screws every 50 h; oil connections every 100 h
Safety	Use from age 14; 2 m safety zone around; stop if dizziness or pain
Spare Parts	Complete list provided with part codes
Manual	84 pages, available in French

Frequently Asked Questions - E 2000 Christopeit

How to turn on the console of the Christopeit E 2000 elliptical?

Just start pedaling. After a few rotations, the screen turns on automatically. For first use, pedal for about 30 seconds to charge the battery.

What is the maximum weight supported by this machine?

The maximum allowable training weight is 150 kg.

How to adjust resistance during training?

Use the + and - keys on the console to increase or decrease the resistance (from 1 to 24 levels).

What to do if the console does not turn on?

Check the cable connections between the console and the support tube. Unscrew the left cover to check the connector. Make sure the battery is charged.

How to measure your heart rate with this elliptical?

Place your palms on the sensors on the fixed handles. You can also use a Bluetooth heart rate chest strap (optional).

Can I connect the elliptical to a mobile app?

Yes, the machine is compatible with the Kinomap app via Bluetooth. Download the app, enable Bluetooth and select Christopeit Sport.

What is the recommended training frequency?

To maintain fitness, 2 sessions per week are enough. To improve fitness or lose weight, aim for 3 to 5 sessions per week.

How to maintain the elliptical?

Clean with a damp cloth after each use. Every 50 hours, check the tightening of the screws. Every 100 hours, oil the connections of the front/rear tubes and the axles.

Are there safety precautions to follow?

Yes: use the machine on a flat, dry surface, keep a free space of 2 meters around, do not exceed 90 minutes of training per day, and stop if dizzy or in pain.

Where to find spare parts for the Christopeit E 2000?

The manual contains a detailed list of parts with their ET numbers. Contact your dealer or the manufacturer providing these references.

USER MANUAL E 2000 Christopeit

Assembly and operating instructions

Order No.: 2002A GB

Page: 15-27

Woman exercising on a ChiNext 1000 stationary bike, no visible text or symbols on the equipment body

INHALTSÜBERSICHT

SCHRITT 3:

SCHRITT 5:

SCHRITT 7:

ANZEIGEN:

Umdrehung per Minute (RPM): 15\~999

Close-up of a black electronic device with a display and mounting bracket (no visible text or symbols)

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

1. Contents 15
2. Important Recommendations and Safety Instructions 15
3. Assembly Instructions 16-19
4. Computer manual 20-21
5. Pulse 21
6. Knomap APP 22
7. Mount, Use & Dismount 22
8. Cleaning, Checks and Storage/ Troubleshooting 23
9. Training instructions 24
10. Parts List – Spare Parts List 25-27
11. Notes 27
12. Declaration of conformity 82
13. Exploded view 83

Dear customer,

we congratulate you on your purchase of this home training sports unit and hope that we will have a great deal of pleasure with it. Please take heed of the enclosed notes and instructions and follow them closely concerning assembly and use.

Please do not hesitate to contact us at any time if you should have any questions.

Yours,

IMPORTANT RECOMMENDATIONS AND SAFETY INSTRUCTIONS

Our products are all tested and therefore represent the highest current safety standards. However, this fact does not make it unnecessary to observe the following principles strictly.

1. Assembly the machine exactly as described in the installation instructions and use only the enclosed, specific parts of the machine. Before assembling, verify the completeness of the delivery against the delivery notice and the completeness of the carton against the assembly steps in the installation and operating instructions.
2. Before the first use and at regular intervals (approximately every 50 Operating hours) check the tightness of all screws, nuts and other connections and the access shafts and joints with some lubricant so that the safe operating condition of the equipment is ensured.
3. Set up the machine in a dry, level place and protect it from moisture and water. Uneven parts of the floor must be compensated by suitable measures and by the provided adjustable parts of the machine if such are installed. Ensure that no contact occurs with moisture or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine if the area of the machine must be specially protected against indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2 metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and employ only the supplied tools or suitable tools of your own to assemble the machine and for any necessary repairs. Remove drops of sweat from the machine immediately after finishing training.
7. WARNING! Systems of the heart frequency supervision can be inexact. Excessive training can lead to serious health damage or to the death. Consult a doctor before beginning a planned training programme. He can define the maximum exertion (pulse, Watts, duration of training etc.) to which you may expose yourself and can give you precise information on the correct posture during training, the targets of your training and your diet. Never train after eating large meals. If you are under medical treatment that has an impaired heart rate or other restrictions, medical advice must be obtained in advance. Note that this device is not suitable for therapeutic purposes.
8. Only train on the machine when it is in correct working order. Use original spare parts only for any necessary repairs. WARNING! Replace the worm parts immediately and keep this equipment out of use until repaired.
9. When setting the adjustable parts, observe the correct position and the marked, maximum setting positions and ensure that the newly adjusted position is correctly secured.
10. Unless otherwise described in the instructions, the machine must only be used for training by one person at a time. The exercise time should not overtake 90 min./daily.

11. Wear training clothes and shoes which are suitable for fitness training with the machine. Your clothes must be such that they cannot catch during training due to their shape (e.g. length). Your training shoes should be appropriate for the trainer, must support your feet firmly and must have non-slip soles.

12. WARNING! If you notice a feeling of dizziness, sickness, chest pain or other abnormal symptoms, stop training and consult a doctor.

13. Never forget that sports machines are not toys. They must therefore only be used according to their purpose and by suitably informed and instructed persons.
14. People such as children, invalids and handicapped persons should only use the machine in the presence of another person who can give aid and advice. Take suitable measures to ensure that children never use the machine without supervision. This crosstrainer can be used from 14 years without further age and body height restrictions.
15. Ensure that the person conducting training and other people never move or hold any parts of their body into the vicinity of moving parts.
16. At the end of its life span this product is not allowed to dispose over the normal household waste, but it must be given to an assembly point for the recycling of electric and electronic components. You may find the symbol on the product, on the instructions or on the packing. The materials are reusable in accordance with their marking. With the re-use, the material utilization or the protection of our environment. Please ask the local administration for the responsible disposal place.
17. To protect the environment, do not dispose of the packaging materials, used batteries or parts of the machine as household waste. Put these in the appropriate collection bins or bring them to a suitable collection point.
18. For speed dependent operation mode, the braking resistance level can be adjustable manually and the variations of power will depend on the pedaling speed. For speed independent operation mode, the user can set the wanted power consumption level in Watt, constant power level will be kept by various braking resistance levels, that will be determined automatically by system. That is independent on the pedaling speed.
19. The machine is equipped with 24-step resistance adjustment. This makes it possible to reduce or increase the braking resistance and thereby the training exertion. Pressing the button “-” for the resistance setting towards stage 1 reduces the braking resistance and thereby the training exertion. Pressing the button “+” for the resistance setting towards stage 24 increases the braking resistance and thereby the training exertion. The individual human performance that is required for exercising during training can deviate from the indicated mechanical performance.
20. The maximum allowed training weight is specified as 150 kg.
21. The assembly and operating instructions is part of the product. If selling or passing to another person the documentation must be provided with the product.

Remove all the separate parts from the packaging, lay them on the floo and check roughly that all are there on the base of the assembly steps. Please note that a number of parts are connected directly to the main frame preassembled. In addition, there are several other individual parts that have been attached to separate units. This will make assembly easier and quicker for you. Assembly time: 60 min.

STEP 1: Attach the stabilizer (93+72) at main frame (19).

1. Attach the front foot (93) with preassembled transportation roller (92) to the main frame (19). Do this with the two screws M8x20 (11), washers (14) and spring washers (12).
2. Attach the rear foot (72) with preassembled height adjustable screw (99) to the main frame (19). Do this with the two screws (11), washers (14) and spring washers (12). After assembly has been completed, you can compensate for minor irregularities in the floor by turning the foot screw (99). The equipment should be set up that the equipment does not move of its own accord during a training session.

STEP 2: Connection of cables (2+18) and assembly of support (3) at the main frame (19).

1. Place screws M8x20 (11), washers and curved washers (13+14) and spring washers (12) accessibly beside the front part of the main frame (19).
2. Place the lower end of the support (3) against the main frame (19) and push the plastic cover (16) onto the support (3). Plug the ends of the two computer cable harnesses (2+18) projecting from (3+19) together. (Note: The computer cable harness (2) projecting from the support (3) must not slide into the tube, as it is required for later steps of installation.) When joining the tubes, ensure that the cable connection will not trapped.
3. Put one spring washer (12) and one washer (14) or curved washer (13) on each screw (11). Push the screws (11) through the holes in the support (3), screw into the threaded holes of the main frame (19) and tighten firmly. Push the support cover (16) into right position.

STEP 3:

Installation of the footrest holder (45) with connecting tubes (7).

1. Push the axle (26) into the middle position at handlebar support (3) and put one wave washer (5) and the connecting tube right (7R) onto the right axles' end (26). Put on the screw (6) a spring washer (12) and a big washer 8//32 (10) and tighten it firmly. (Note: Right is specified as viewed standing on the machine during training.)
2. Install the left connection tube (7R) incl. all additionally required parts on the left hand side of the machine as described in 1.
3. Push the footrest holder (45R) at the connecting tube (7R) and adjust the holes in the tubes so that they are aligned.
4. Push the axle bolt (50) through the holes and tighten the footrest holder (45R) at connection tube (7R) with washers (14), spring washers (12) and screw (6) firmly. (This connection point has to move easily. So please don't tighten the screw too much.)
5. Install the left footrest holder (45L) incl. all additionally required parts on the left hand side of the machine as described in 3. - 4.
6. Mount plastic cover set (80+81) to front side of footrest holder (45L+45R) and secure with screws (31+90) for each side.

STEP 4:

Installation of the handgrip (41) at connecting tubes (7).

1. Push the handgrip bars (41L+41R) onto the connecting tubes (7L+7R) and adjust the holes in the tubes so that they are aligned. (Note: the handgrip bars must be aligned after assembly so that the upper ends are inclined outwards (away from the support (3)).
2. Push the bolt M8x40 (39) through the holes and tighten the handgrip bars (41) with curved washers (13) and distance ring (40) at connection tubes (7L+7R) firmly.

STEP 5:

Installation of the handgrip cover sets (8+48) at connecting tubes (7).

1. Mount the left handgrip cover set (8L-1+8L-2) to left connection tube (7L) and secure with screws (31).
2. Install the right handgrip cover set (48R-1+48R-2) to the right connection tube (7R) and secure with screws (31+103).

STEP 6:

Attach the pulse grip (55) at handlebar support (3).

1. Put the computer cover (37) onto the ends of pulse grip (55).
2. Guide the pulse grip (55) through the appropriate holder of support (3) and adjust the holder so that the holes and threats align. Put on each screw M8x25 (9) a spring washer (12) and washer 8/16 (14) and tighten the pulse grip (55) at the support (3) firmly.
3. Put the pulse cable (51) through the hole at support (3) into top position.

STEP 7: Installation of the footrests (98) at footrest holder (45).

1. Push the right footrest (98R) onto the right foot-rest holder (45R). Adjust the holes in the parts so that they are aligned.
2. Push the carriage bolts M6x45 (94) from above through the holes. Put on a washer (96) from the opposite side and screw on Handgrip nut (97) and tighten firmly.
3. Install the left footrest (98L) on the left footrest holder (45L) as described in 1. - 2. (Note: The right and left footrests (98) can discern by the edges of the longitudinal sides of the footrests. The high edges of the footrests (98) must point inwards (towards the main frame. The position adjusted in this way should always be equal at both sides. The positions can change as desired at all times by removing the carriage bolts (94) and sliding the footrests on the footrest brackets to get a more or less fat movement.)

STEP 8: Attach the computer (1) at support (3).

1. Put the plug of connection cable (2) into the plug from computer (1) backside.
2. Insert the plug of pulse cables (51) to the jacks of the computer (1) and attach the computer (1) to top monitor bracket of support (3) with screws (67). Use screws from backside of computer. (Attention: Ensure that the cable loom are not crunched or pinched during installation.) Remove the protective film from the display if present.
3. Mount computer cover set (37+38) to the support (3) and secure with screws (31+35).

STEP 9:

Checks

1. Check the correct installation and function of all screwed and plug connections. Installation is thereby complete.
2. When everything is in order, familiarise yourself with the machine at allow resistance setting and make your individual adjustments.

Note: Please keep the tool set and the instructions in a safe place as these may be required for repairs or spare parts orders becoming necessary later.

Line drawing of an outdoor fitness equipment with a vertical leg and horizontal legs (no text or symbols)

FUNCTION:

RPM: 0\~15\~999

SPEED: 0.0\~99.9 km/h

TIME: 00:00\~99:59.

DISTANCE: 0.00\~99.99 km

CALORIES: 0\~999.

WATTS CONSTANT: 10\~350

LEVEL: 1\~24 level

PROGRAMS: MANUAL, P1\~P12, FIRNESS, WATT, PERSONAL, H.R.C.

PULSE: P\~30\~240, max value is available.

HEART SYMBOL: ON/OFF flashes

SCAN: Alternates between WATTS/CALORIES and RPM/SPEED. 6 seconds per display.

USER DATA: U0 \~U4 (U1 \~ U4) memorized user data

KEY FUNCTIONS:

1. START/STOP key: Starts or stops program

2. F -key: Function select and confirmation key.

3. • key: Increases value or select option.
4. • key: Decreases value or select option. (Only flashing values are adjustable.)

5. L -key: Press to return to select program. Press key for 2 seconds to return to set up User data U0-U4.

6. TEST key: Fitness test by measuring your recovery rate.

7. P1-P12 Program Key: Select directly one of the exercise program P1-P12.

OPERATION

Use

1) Sit on the saddle and start pedaling. After a few turns, the display in the computer starts and we recommend training for another 30 seconds so that the first charging current charges the battery and the settings in the computer can be made without interruption. U0 appears in the display. Use the +/- key to select any user U0-U4 for yourself and confirm with F -key. Then set the personal data one by one with +/- buttons: gender, age, height, body weight and confirm each with the F -key. The personal data of U1 \~ U4 are stored permanently while U0 only remains as a guest for the current training session. The manual program can be started immediately after switching on by pressing the start button. So is it is not necessary to click through the user data.

2) Then the program selection flashes. Use the +/- keys to select a program category: MANUAL, PROGRAM, FITNESS, WATT, PERSONAL, H.R.C. and confirm by pressing the F -key. The default values such as time, distance, calories and pulse in the selected program can be called up with the F -key and changed by using the +/- keys.

3) When the program and the default values are set, press the START/STOP-key to start training.

4) Pressing the START/STOP -key again ends or interrupts the program.

5) Depending on the battery charge level, the computer switches off automatically after the end of the workout (max. 80 sec.). All values reached up to then remain saved until the device is switched off and you can continue training based on these values or you can set all functions to zero using the „L“ key.

1. MANUAL: Manual program

When selecting the program, select the MANUAL category using the +/- keys and confirm with the F -key. Call up the setting options TIME / DISTANCE / CALORIES / PULSE by pressing the F -key and setting the values using the +/- keys. Use the START/STOP button to start the manual program and adjust the resistance during training using the +/- keys.

2. PROGRAM: Exercise programs

When selecting the program, select the PROGRAM category using the +/- keys and confirm with the F -key. Then call up one of the 12 different training programs using the +/- keys and confirm with the F -key. (Alternatively, the program direct selection buttons P1-P12 can be used to select the desired program.) Call up the default options RESISTANCE LEVEL / TIME / DISTANCE / CALORIES / PULSE by pressing the F -key and setting the values using the +/- keys. Use the START/STOP -keys to start the selected program.

3. FITNESS: Fitness test program

When selecting the program, select the FITNESS category using the +/- keys and confirm with the F -key. A specification is not possible in this program. The time is set to 12 minutes and you press the START/STOP button to start program and train with heart rate display. After the time has elapsed, the program displays a fitness grade according to the school grade principle, as well as the distance and consumed approx. calories.

- Displaying the results of F1 - F6

Condition Score Heart rate difference
Excellent F1 Über 50
Good F2 40 ~ 49
Average	F3 30 ~ 39
Fair	F4 20 ~ 29
Poor	F5 10 ~ 19
Very Poor F6 Under 10

4. WATT: independent watt program:

When selecting the program, select the WATT category using the +/- keys and confirm with the F -key. Calling up the default options WATT / TIME / DISTANCE / CALORIES / PULSE by pressing the F -key and setting the values using the +/- keys. The default setting for the WATT value is 100, the value can be changed from 10 to 350 watts in 5 watt steps. The WATT value is set with the +/- keys. The entered WATT value remains independent of the pedal speed constant through automatic adjustment of resistance. Use the START/STOP -key to start the watt program.

5. PERSONAL: individual programs:

When selecting the program, select the PERSONAL category using the +/- keys and confirm with the F -key. Create your own program profile. With this program you can determine the resistance of each section (16 bars) yourself. Set the desired resistance for the first bar using the +/- keys and confirm the entry using the F -key. Proceed in the same way for all 16 bars and start the program after the last bar entry using the START/STOP -key. Call up the preset options TIME / DISTANCE / CALORIES / PULSE by interrupting the program with the START/STOP -key, press the F -key to call up preset functions. Set the values using the +/- keys. The set program profile is saved automatically. (U0 can be set in the same way as U1 \~ U4, only this data cannot be saved.)

6. H.R.C.: pulse programs

When selecting the program, select the H.R.C. category using the +/- keys and confirm with the F -key. The pulse programs 55%, 75% and 90% are based on the age input of the respective user (U0-U4) and use this to calculate the upper pulse limit 55%, 75% or 90% of the maximum heart rate value. For the target heart rate program, enter the desired upper heart rate limit directly using the +/- buttons.

The PULSE display flashes as soon as the upper pulse limit is reached during training.

55% -- DIET PROGRAM

75% -- HEALTH PROGRAM

90% -- SPORTS PROGRAM

TAG—USER SET TARGET HEART RATE

TEST (RECOVERY):

When you have finished your workout, press Test-key. For RECOVERY to function correctly, it needs your Heart Rate input. TIME will count down from 1 minute and then your fitness level from F1 to F6 will be displayed. (See table under Fitness Test Program). NOTE: During RECOVERY, no other displays will operate. If the battery is not fully charged, this test function would have to be accompanied by a slight pedaling movement.

PULSE RATE

1. Hand pulse measurement

The hand pulse sensors are located on the left and right handles. Please take care that both hands at the same time in normal force on the sensors. During the heartbeat measurement a heart symbol flashes next to the pulse display. (The hand pulse measurement serves only for orientation, as it is caused by movement, friction, sweat etc. it can come to deviations from the actual pulse. A few people may cause malfunctions of hand pulse measurement. Should you have trouble with the hand pulse measurement, we recommend the use of a bluetooth chest belt.)

Attention! Heart rate monitor systems may be inaccurate. Excessive exercising can lead to serious damage or maybe to death. If dizziness or weakness is felt, stop exercising immediately.

2. Pulse belt pulse measurement

Optionally, you can use a compatible Bluetooth heart rate monitor to measure your heart rate (Christopeit-Sport heart rate monitor 2209). The measured pulse value is displayed in the heart rate display. Response time is up to 60 seconds. If both heart rate measurement methods are used at the same time, the hand heart rate measurement has priority.

Attention! The heart rate measurement is not for medical purposes suitable.

WATT TABLE

RPM and Power in Watt of Level 1 - Level 24 for E 2000 Art.-Nr. 2002A

LEVEL 20	RPMWATT	30 RPMWATT	40 RPMWATT	50RPMWATT	60 RPMWATT
1 3 7 11 17	38
2 5 11 18	27 48
3 6 14 23	38 58
4 9 20 32	50 68
5 11 23 40	65 78
6 13 28 47	77 88
7 15 33 56	88 98
8 17 38 65	100 108
9 19 42 72	110 118
10 22 46 79	120 128
11 23 50 87	132 138
12 26 56 95	140 148
13 27 59 101	152 158
14 28 62 106	162 168
15 31 67 115	175 178
16 33 72 125	185 188
17 38 80 134	192 198
18 42 88 145	200 208
19 48 95 152	208 218
20 56 102	219 228
21 62 111	230 238
22 71 120	239 248
23 78 129	251 258
24 83 140	260 268

Remarks:

1. The power consumptions (Watt) are adjusted by measuring the driving speed (min-1) of axle and the braking torque (Nm).

2. Your equipment was tested to fulfill the requirements of its accuracy classification before shipment, if you have doubts about the accuracy, please contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.

(Please note that a deviation tolerance as noted on page 14, is permissible.)

NOTE

Close-up of a black smartphone rear panel showing camera and display (no text or symbols visible)

1. Operationally, the ergometer with generator has got in different speeds a little more or less rough construction noise, which is normal.
2. Keep moisture away from computer.
3. The USB port socket on side of the computer can use for charging of small devices during exercising. The loading data are 5V / 0.35A-1A
4. An accumulator pack with 6V/1300mAh is located in the accu compartment at backside of computer. For replacement, open the accu compartment, remove the accu pack, disconnect and replace it with an identical model. The lifetime of accu depends on the charging frequency. (Maximum buffering of the display approx. 80 sec.)

CONNECTIVITY

KINOMAP APP

Sport, coaching, gaming and eSport are the keywords of the Kinomap app. This contains many kilometers of real film material to exercise inside as if you were outside; Tracking routes and analysis of your performance; Coaching content; Multiplayer mode; new posts daily; Official indoor races and more ...

Download the app and connect

Scan the adjacent QR code with your smartphone / tablet or use the search function at the Playstore (Android) or APP Store (IOS) to download the Kinomap APP. Register and follow the instructions in the APP. Activate Bluetooth on the smartphone or tablet and select the device manager in the app and then the appropriate product category there. Then select your type designation using the manufacturer logo "Christopeit Sport" to connect the sports equipment. Depending on the sports equipment, different functions are recorded by the APP via Bluetooth or data is exchanged.

Attention! The Kinomap app offers a free trial version for 14 days. You can then decide whether you want to continue training for free with the basic version or use the full range of the Kinomap app for a fee.

Current information and fees can be found at:

www.kinomap.com

IOS / ANDROID APP

MOUNT, USE & DISMOUNT

Mount and Dismount Transportation of equipment Training positioning position inside-grip outside-grip

Four sequential illustrations of a woman performing a fitness exercise on an outdoor stationary bike (no text or symbols)

Mount:

a. Stand beside the item, put the nearest footrest into deepest position and hold the fixed handlebar tightly.

b. Put your foot onto the footrest, try to put whole body weight on your foot and simultaneously cross over with your another foot on the other side footrest and place there on the footrest too.

c. Now you are in the position to start your training.

Use:

a. Keep your hands in desired position on the fixed handlebar.

b. Pedal your exercise item by step your feet on footrests and balance the body weight to left and right side of footrest

c. If you like to exercise the upper body too, you can place the hands from fixed handle bar to the left and right handle grips.

d. Then you can increase the pedaling speed gradually and adjust braking resistance levels to increase the exercise intension.

e. Keep always your hands on fixed handle bar or hand grips left and right.

Dismount:

a. Slow down the pedaling speed until it comes to rest.

b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross over the equipment and land on the floor, then land the other one.

This training equipment is a stationary exercise machine used to simulate a combination of biking, stepping and walking without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Exercise this item offers a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user. It will strengthen your muscles of upper and lower body and increase cardio capacity and maintain fitness of your body also.

WARNING! This product does not have a freewheel. Thus, the moving parts cannot be stopped immediately.

Transportation of Equipment:

There are two rollers equipped on the front foot. For moving, you can lift up the rear foot and drive it to where you would like to locate or store it. (Attention: If this item hasn't got a fixed handlebar, please use carefully the left and right arms for procedure.)

1. Cleaning

Use only a less wet cloth for cleaning. Caution: Never use benzene, thinner or other aggressive cleaning agents for surface cleaning as this damage caused. The device is only for private home use and for use suitable indoors. Keep the unit clean and moisture from the device.

2. Storage

Choose a dry storage in-house and put some spray oil at front & rear foot tube connection point and hand grip axle. Cover the bike to protect it from being discolor by any sunlight and dirty through dust.

3. Checks

We recommend every 50 hours to review the screw connections for tightness, which were prepared in the assembly. Every 100 operating hours, you should put some spray oil at front & rear foot tube connection point and hand grip axle.

TROUBLESHOOTING

If you cannot solve the problem with the following information, please contact the authorized service center.

Problem Possible Cause Solution
Computer does not switch on after start cycling.	Generator voltage missing base on not well plugged connection.	Check the plug connections at computer and inside of handlebar support. Take off the left cover if necessary and check the plug connections there.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not well plugged connection	Check the plug connections at computer and inside of handle-bar support.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not cor-rect position of sensor.	Take off the cover and check the distance between magnet and Sensor. The magnet at turning belt wheel should have only less than < 5mm distance against the sensor position.
No pulse value	Pulse cable is not plugged in.	Check the separately pulse cable is well connected with computer.
No pulse value	Pulse sensors not well connected	Screw out the screw for pulse measurement and check if plugs are well connected and no damage at pulse cable.

Training area in mm (for home trainer and user)

Free area in mm (Training area and security area (rotating 60cm))

You must consider the following factors in determining the amount of training effort required in order to attain tangible physical and health benefits.

1. INTENSITY:

The level of physical exertion during training must exceed the point of normal exertion, without going beyond the point of breathlessness and/or exhaustion. A suitable reference value can be the pulse. With each training session, the condition increases and therefore the training requirements should be adjusted. This is possible by extending the duration of the training, increasing the level of difficulty or changing the type of training.

2. TRAINING HEART RATE

To determine the training heart rate, you can proceed as follows. Please note that these are guide values. If you have health problems or are unsure, consult a doctor or fitness trainer.

01: Maximum heart rate calculation

The maximum pulse value can be determined in many different ways, since the maximum pulse depends on many factors. You can use the main-formula for the calculation (maximum heart rate = 220 - age). This formula is very general. It is used in many home sport products to determine the maximum heart rate. We recommend the Sally-Edwards-formula. This formula calculates the maximum heart rate more precisely and takes gender, age and body weight into account.

Sally-Edwards-formula:

Men:

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Women:

Maximum heart rate = 210 - (0.5 x age) - (0.11 x body weight)

02: Training heart rate calculation

The optimal training heart rate is determined by the goal of the training. Training zones were defined for this.

Health - Zone: Regeneration and Compensation Suitable for: Beginners / type of training: very light cardio training / goal: recovery and health promotion. Building the basic condition.

Training heart rate = 50 to 60% of the maximum heart rate

Fat-Metabolism - Zone: Basics endurance training 1

Suitable for beginners and advanced users / type of training: light cardio training / goal: activation of fat metabolism (calorie burning), improvement in endurance performance.

Training heart rate = 60 to 70% of the maximum heart rate

Aerobic - Zone: Basics endurance training 1 to 2

Suitable for beginners and advanced / type of training: moderate cardio training. / Aim: Activation of the fat metabolism (calorie burning), improving aerobic performance, Increase in endurance performance.

Training heart rate = 70 to 80% of the maximum heart rate

Anaerobic - Zone: Basics endurance training 2

Suitable for advanced and competitive athletes / type of training: moderate endurance training or interval training / goal: improvement of lactate tolerance, maximum increase in performance.

Training heart rate = 80 to 90% of the maximum heart rate

Competition - Zone: Performance / Competition Training

Suitable for athletes and high-performance athletes / type of training: intensive interval training and competition training / goal: improvement of maximum speed and power. ATTENTION! Training in this area can lead to overloading of the cardiovascular system and damage to health.

Training heart rate = 90 to 100% of the maximum heart rate

Sample calculation:

Male, 30 years old and weighs 80 kg. I am a beginner and would like to lose some weight and increase my endurance.

01: Maximum pulse - calculation

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Maximum heart rate = 214 - (0.5 x 30) - (0.11 x 80)

Maximum pulse = approx. 190 beats/min

02: Training heart rate calculation

Due to my goals and training level, the fat metabolism zone suits me best.

Training heart rate = 60 to 70% of the maximum heart rate

Training heart rate = 190 x 0.6 [60%]

Training heart rate = approx. 114 beats/min

After you have set your training heart rate for your training condition or Once you have identified goals, you can start training. Most of our products have heart rate sensors or are heart rate belt compatible. So you can check your heart rate on the monitor during the workouts. If the pulse rate is not shown on the computer display or you want to be on the safe side and want to check your pulse rate, which could be incorrectly displayed due to possible application errors or similar, you can use the following tools:

a. Pulse measurement in the conventional way (sensing the pulse beat, e.g. on the wrist and counting the beats within a minute).

b. Heart rate measurement with suitable and calibrated heart rate measuring devices (available from medical supply stores).

c. Heart rate measurement with other products such as heart rate monitors, smartphones....

3. FREQUENCY:

Most experts recommend the combination of a health-conscious diet, which must be adjusted according to the training goal, and physical exercise three to five times a week. A normal adult needs twice a week exercise to maintain its current condition. To improve his condition and change his body weight, he needs at least three training sessions per week. Ideal of course is a frequency of five training sessions per week.

4. TRAINING PLAN

Each training session should consist of three training phases: „warm-up phase“, „training phase“ and „cool-down phase“. In the „warm-up phase“ the body temperature and the oxygen supply should be increased slowly. This is possible through gymnastic exercises over a period of five to ten minutes. After that you start with actual training “training phase”. The training load should be adapted according to the training heart rate. In order to support the circulation after the training phase and to preventaching or strained muscles later, it is necessary to follow the training phase with a cool-down phase. This should be consist of stretching exercises and/or light gymnastic exercises for a period of five to ten minutes.

Example - stretching exercises for the warm-up and cool-down phases

Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.

Illustration of a person performing a forward bend stretch (no text or symbols)

Reach with your left hand behind your head to the right shoulder and pull with the right hand slightly to the left elbow. After 20sec. switch arm.

Bend forward as far forward as possible and let your legs almost stretched. Show it with your fingers in the direction of toe. 2 x 20sec.

Sit down with one leg stretched out on the floor and bend forward and try to reach the foot with your hands. 2 x 20sec.

Kneel in a wide lunge forward and support yourself with your hands on the floor. Press the pelvis down. Change after 20 sec leg.

5. MOTIVATION

The key to a successful program is regular training. You should set a fixed time and place for each day of training and prepare yourself mentally for the training. Only train when you are in the mood for it and always have your goalin view. With continuous training you will be able to see how you are progressing day by day and are approaching your personal training goal bit by bit.

PARTS LIST – SPARE PARTS LIST E 2000

Art.-Nr.:

Technical data: Issue

2002A

09.12.2024

ECOENERGY

• own power generation due to generator
• no charger, no battery needed
• location-independent
  • ecologically
  • electricity storage

Ergometer of Class HA with high accuracy

• 24-stepped Motor – and Computer-controlled magnetic resistance
• Approx. 10 kg flywheel mass
• 12 stored training programs / 4 heart rate programs / 5 individual programs / 1 manual program / 1 speed independent program (10 - 350 Watt, resistance adjustable in 5 Watt steps)
• Pulse measurement by hand pulse sensors or bluetooth heart rate belt
  • Pedals 3-times adjustable
  • Floor level compensation
• Transport rollers
• Back Light LCD Display, 6 window display shows simultaneously: Time, Speed, Distance, approx. Calorie consumption, RPM, Watt and pulse frequency, Holder for Smartphone / Tablet
• Inputs of limits: Time, Distance, approx. Calories, Pulse frequency and Watt
• Announcement of limits
  • Fitness- Test program
• Bluetooth connection for Kinomap (APP for iOS and Android)
  • USB port to charge your smartphone etc. during exercising
• Load max. 150 kg (training weight)

Space requirement approx. [cm]: L 120 x B 66 x H 161

Items weight [kg]:

Exercise space approx. [m^2] :

52

3,5

This product is created only for private Home sports activity and not allowed to us in a commercial or professional area. Home Sport use class H/A

Please contact us if any components are defective or missing, or if you need any spare parts or replacements in future:

ETAPE N° 3:

ETAPE N° 5:

ETAPE N° 7:

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AFFICHER:

1. MANUAL: programme manuel

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Illustration of a woman performing four different exercise poses on an outdoor fitness machine (no text or symbols present)

Monter :

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0 5 10 15 20 25 30 40 50 60 70 80 90 100

STEP 7:

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SCHERM:

Omwentelingen per minuut (RPM): 15 \~ 999

Snelheid (SPEED): 0,0 \~ 99,9 km / u

Tijd (TIME): 00: 00 \~ 99: 59.

KM / Afstand (DISTANCE): 0,00 \~ 99,99 km

Calorieën (CALORIES): 0 \~ 999kcal

FUNCTIONELE BESCHRIJVING

Installatie

Close-up of a black smartphone rear panel showing camera and lens components (no text or symbols visible)

Four sequential illustrations of a woman performing a fitness exercise on an outdoor stationary bike (no text or symbols)

Opstappen:

02: Training hartslagberekening

Competitie - Zone: Prestaties / Competitie Training

02: Training hartslagberekening

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0 5 10 15 20 25 30 40 50 60 70 80 90 100

Afbeeldings-nr.	Beschrijving	Afmetingen mm	Aantal stuks	Gemonteerd aan nr.	ET-nummer
1	Computer		1	3	36-2002-13-BT
2	Verbindingskabel		1	1+18	36-2002-06-BT
3	Steunbuis		1	19	33-2002-02-SI
4	Greep as bekleding		2	3	36-1502-21-BT
5	Gegolfte schijf	17,5//25	2	26	36-9918-22-BT
6	Schroef	M8x20	6	26,50+95	39-10095-CR
7L	Verbindingsbuis links		1	41L+45L	33-2002-09-SI
7R	Verbindingsbuis rechts		1	41R+45R	33-2002-10-SI
8L-1	Bekleding voor verbindingsbuis links		1	7L+8L-2	36-1502-14-BT
8L-2	Bekleding achter verbindingsbuis links		1	7L+8L-1	36-1502-15-BT
9	Schroef	M8x25	2	55	39-10455
10	Onderlegplaatje	8//38	2	6	39-10166
11	Schroef	M8x20	14	3,72+93	39-10095
12	Veerring	voor M8	22	6,9+11	39-9864-VC
13	Onderlegplaatje gebogen	8//19	6	9+39	39-10010
14	Onderlegplaatje	8//16	21	6,9,11+79	39-9962
15	Schroef	5x16	8	61	39-9851
16	Steunbuisbekleding		1	3	36-2002-05-BT
17	Accu deksel		1	1+102	36-1502-22-BT
18	Stelmotorkabel		1	2+21	36-2002-07-BT
19	Basis frame		1		33-2002-01-SI
20	Schroef	3,5x20	14	60,70+92	39-9909-SW
21	Stelmotor		1	19	36-2001-07-BT
22	Zelfborgende moer	M10	1	23	39-9881-CR
23	Schroef	M10x50	1	25	39-10400
24	Kunstoflaager	28x16	4	7	36-1502-25-BT
25	Spanrol		1	23	36-9119-26-BT
Afbeeldings-nr.	Beschrijving Afmetingen mm Aantal stuks		Gemonteerd aan nr. ET-nummer
26 Greep as 1 3+7 33-1502-11-SI
27 Magneet 1 6S	36-1205-12-BT
28 Afstandsstuk	10x14x6 2 23 39-10498
29 Kogellaager 6000	2 25 39-9998
30 Kunstoflaager	38x17 6 3+7 36-1502-41-BT
31	Schroef	M5x12	19	8,9,37,38,48,49,80+81	39-9903-SW
32	Generatorkabel		1	76+87	36-1502-26-BT
33	Onderlegplaatje	10//19	1	23	39-10206-CR
34 Schroef	M10x20	1 19 39-9974	CR
35	Schroef	4x30	4	38+60	39-10499
36	Schroef	4x50	4	60	39-10499
37	Steuinbuisbekelding voor		1	3+38	36-1502-06-BT
38	Steuinbuisbekelding achtern		1	3+37	36-1502-07-BT
39 Schroef	M8x40	4 41 39-9889	CR
40 Afstandsstuk	8x12x4 4 39 36-1502-27-BT
41L	Handgreep links		1	7L	33-2002-05-SI
41R	Handgreep rechts		1	7R	33-2002-06-SI
42 Eindknop		2 41 36-1502	28-BT
43 Overtrek handgreep		2 41 36-1502	29-BT
44	Verbindingsbuis bekleding		2	7+46	36-1502-30-BT
45L	Voetschaalbevestiging links		1	7L+95	33-2002-07-SI
45R	Voetschaalbevestiging rechts		1	7R+95	33-2002-08-SI
46	Verbindingsbuis bekleding		2	7+44	36-1502-31-BT
47	Onderlegplaatje	8//22	2	6	39-10159
48R-1	Bekleding voor verbindingsbuis rechts		1	7R+48R-2	36-1502-16-BT
48R-2	Bekleding achter verbindingsbuis rechts		1	7R+48R-1	36-1502-17-BT
49 Polssensor		2 55 36-9103	05-BT
50	Asstuk	16x63	2	7+45	36-1502-32-BT
51	Polskabel		2	1+49	36-1506-17-BT
52	Pedaalkrukafdekking		2	45+95	36-1502-33-BT
53	Vastzetring	C40	2	45	36-1505-12-BT
54 Voetbuiskap		2 45 36-1502	34-BT
55 Polshandvat		1 3		33-2002-12-SI
56 Kogellaager 6203	2 45 39-9999
57 Onderlegplaatje	5//18	8 15 39-1011	1-VC
58 Ronde dop		2 61 36-1502	35-BT
59 As moer	M10	2 63 36-1506	26-BT
60L	Bekleding links		1	19+60R	36-2002-01-BT
60R	Bekleding rechts		1	19+60L	36-2002-02-BT
61 Ronde bekleding		2 95 36-2002	04-BT
62	Veerring	voor M6	4	66	39-9865-SW
63 Pedaalas 1 6S+95	33-1502-13-SI
64	Vastzetring	C20	2	63	36-9925520-BT
65 Pedaalaandrijfschijf		1 63 36-1502	36-BT
66	Schroef	M6x16	4	63+65	39-10120-SW
67	Schroef	M5x10	14	1,17,21,67,	39-9903
68 Sensor		1 68+76		36-1502-37-BT
69	Flakke riem	530J6	1	19	36-1502-38-BT
70L	Voetkappen achter links		1	65+85	36-1502-12-BT
70R	Voetkappen achter rechts		1	72	36-1502-13-BT
71 Zelfborgende moer	M8	1 72 39-9818
72 Voetbuis achter		1 79 33-2002	04-SI
73 Magneetbeugel		1 19 33-1502	14-SI
74	Zelfborgende moer	M6	4	19	39-9816-VC
75	Kogellaager	6004	2	66	36-9217-32-BT
76 Regelaar		1 63 36-2002	08-BT
77 Geleidingsbeugel		1 87 33-1502	15-SI
78 Magneetbeugelveer		1 73		36-1502-40-BT
79	Zeskantschroef	M8x55	1	73	39-10056
80 Voetschalbefestiging bekleding links		2 73 36-1502	18-BT
81	Voetschalbevestiging bekleding rechts		2	45+81	36-1502-19-BT
82	As moer smal	3/8"x4	2	45+80	39-9820
83 As moer	3/8"x7	2 87 39-9820	SW
84 Bowdenkabe		1 87 36-1502	41-BT
85 Vliegwiel 1 21+73	33-1502-16-SI
86 Kogellaager 6	001 1 87 36-9516-27-BT
87 Generator 1	87 36-1502-42BT
88 Vastzetring C	12 3 85 36-9805-36-BT
89 Polshandvat	overtrek 1 87 36-1502-43-BT
90	Schroef	3x20	2	55	39-10528
91	Schroef	4x20	6	80+81	39-9909-SW
92L	Eindkappen met transportrol links		1	49+92	36-1502-10-BT
92R	Eindkappen met transportrol rechts		1	93	36-1502-11-BT
93 Voetbuis voor		1 93 33-2002	-03-SI
94 Schroef	M6x45	4 19 39-10410	-SW
95 Pedaalkruk		2 98 33-2002	-11-SI
96	Onderlegplaatje	6//13	4	61+63	39-10013-VC
97 Zelfborgende	moer M6	4 94 39-9816	-VC
98L	Voetschaal links		1 94 36-1502	-08-BT
98R	Voetschaal rechts		1	45L	36-1502-09-BT
99	Voet hoogtecompensatie		2	45R	36-1502-44-BT
100	Multi-Werktuig		1	72	36-9107-28-BT
101	Binnenzeskant-Werktuig	6	1		36-9116-14-BT
102	Accu	6Volt/1300mAh	1		36-1501-26-BT
103	Montage-en bedieningshandleiding		1	17	36-2002-09-BT

NOTITIES

ШАГ 3:

Line drawing of an outdoor fitness bike with levers and wheels (no text or symbols)

Illustration of a woman exercising on an exercise bike (no text or symbols visible)

Illustration of a woman exercising on an outdoor fitness machine (no text or symbols)

Illustration of a woman exercising on an outdoor fitness machine (no text or symbols)

Illustration of a woman exercising on an outdoor fitness bike (no text or symbols)

Close-up of a black smartphone rear panel showing camera and lens components (no text or symbols visible)

Line drawing of an outdoor fitness equipment with a circular leg and vertical arms (no text or symbols)

FUNKCE:

OTÁČKY:: 0\~15\~999

RYCHLOST:: 0.0\~99.9 km/h

ČAS: 00:00\~99:59.

VZDÁLENOST: 0.00\~99.99 km

KALORIE: 0\~999.

KONSTANTNÍ VÝKON: 10\~350

PROGRAMY: MANUAL, P1\~P12, FIRNESS, WATT, PERSONAL, H.R.C.

3. FITNESS: Fitness program

Close-up of a black electronic device with a camera lens and mounting holes (no visible text or symbols)

Illustration of a woman exercising on an outdoor fitness bike (no text or symbols visible)

Illustration of a person exercising on an outdoor fitness machine (no text or symbols)

Illustration of a person exercising on an outdoor fitness machine (no text or symbols)

Illustration of a person exercising on an outdoor fitness bike (no text or symbols)

Složení:

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

The image contains a graphical element (a ruler) and no textual content. Therefore, the correct OCR output is an empty string.

0 5 10 15 20 25 30 40 50 60 70 80 90 100

GB EC-DECLARATION OF CONFORMITY

declares, in our sole responsibility, that the products:

Article:

E 2000 Art.-No. 2002

Product description:

Crosstrainer-Ergometer – stationary training equipment

comply with the following essential requirements of the following EU directives

2014/53/EU (RED) Radio Equipment Directive

2011/65/EU (RoHS) Restriction of Hazardous Substances

and additionally standards, guidelines and regulations:

EN 301 489-1 V2.2.3

EN 301 489-17 V3.2.6

EN 300 328 V2.2.2

EN 62368-1:2014+A11:2017

EN 62479:2010

EN 50663:2017

EN ISO 20957-1:2013

EN ISO 20957-9:2016

Signed on behalf of and under responsibility for:

© by Top-Sports Gilles GmbH D-42551 Velbert (Germany)