CXM 7 - Elliptical bike Christopeit - Free user manual and instructions

USER MANUAL CXM 7 Christopeit

Assembly and exercise instructions for Order No. 1828

Test - (Fitness Test)

1. Summary of Parts Page 3 - 4
2. Important Recommendations and Safety Information Page 17
3. Parts List-List of spare parts-tec. Data Page 18 - 20
4. Assembly Instructions With Exploded Diagrams Page 21-24 Mount, use and dismount, Watt table
5. Computer instructions-trouble shooting Page 25-27 Cleaning, Check and Storage
6. Training Instructions, Warm-up

Dear customer,

We congratulate you on your purchase of this home training sports unit and hope that we will have a great deal of pleasure with it. Please take heed of the enclosed notes and instructions and follow them closely concerning assembly and use.

Please do not hesitate to contact us at any time if you should have any questions.

Important Recommendations and Safety Instructions

Our products are all tested and therefore represent the highest current safety standards. However, this fact does not make it unnecessary to observe the following principles strictly.

1. Assembly the machine exactly as described in the installation instructions and use only the enclosed, specific parts of the machine. Before assembling, verify the completeness of the delivery against the delivery notice and the completeness of the carton against the assembly steps in the installation and operating instructions.
2. Before the first use and at regular intervals (approximately every 50 Operating hours) check the tightness of all screws, nuts and other connections and the access shafts and joints with some lubricant so that the safe operating condition of the equipment is ensured. In particular, the adjustment of saddle and handlebar need smooth function and good condition.
3. Set up the machine in a dry, level place and protect it from moisture and water. Uneven parts of the floor must be compensated by suitable measures and by the provided adjustable parts of the machine if such are installed. Ensure that no contact occurs with moisture or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine if the area of the machine must be specially protected against indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2 metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and employ only the supplied tools or suitable tools of your own to assemble the machine and for any necessary repairs. Remove drops of sweat from the machine immediately after finishing training.
7. WARNING! Systems of the heart frequency supervision can be inexact. Excessive training can lead to serious health damage or to the death. Consult a doctor before beginning a planned training programme. He can define the maximum exertion (pulse, Watts, duration of training etc.) to which you may expose yourself and can give you precise information on the correct posture during training, the targets of your training and your diet. Never train after eating large meals.
8. Only train on the machine when it is in correct working order. Use original spare parts only for any necessary repairs. WARNING! Replace the worm parts immediately and keep this equipment out of use until repaired.
9. When setting the adjustable parts, observe the correct position and the marked, maximum setting positions and ensure that the newly adjusted position is correctly secured.
10. Unless otherwise described in the instructions, the machine must only be used for training by one person at a time. The exercise time should not overtake 90 min./daily.
11. Wear training clothes and shoes which are suitable for fitness training with the machine. Your clothes must be such that they cannot catch during training due to their shape (e.g. length). Your training shoes should be appropriate for the trainer, must support your feet firmly and must have non-slip soles.

12. WARNING! If you notice a feeling of dizziness, sickness, chest pain or other abnormal symptoms, stop training and consult a doctor.

13. Never forget that sports machines are not toys. They must therefore only be used according to their purpose and by suitably informed and instructed persons.

14. People such as invalids and handicapped persons should only use the machine in the presence of another person who can give aid and advice. Children are forbidden to use the equipment.

15. Ensure that the person conducting training and other people never move or hold any parts of their body into the vicinity of moving parts.

16. At the end of its life span this product is not allowed to dispose over the normal household waste, but it must be given to an assembly point for the recycling of electric and electronic components. You may find the symbol on the product, on the instructions or on the packing.
    The materials are reusable in accordance with their marking. With the re-use, the material utilization or the protection of our environment. Please ask the local administration for the responsible disposal place.

17. To protect the environment, do not dispose of the packaging materials, used batteries or parts of the machine as household waste. Put these in the appropriate collection bins or bring them to a suitable collection point.
18. For speed dependent operation mode, the braking resistance level can be adjustable manually and the variations of power will depend on the pedaling speed. For speed independent operation mode, the user can set the wanted power consumption level in Watt, constant power level will be kept by various braking resistance levels, that will be determined automatically by system. That is independent on the pedaling speed.
19. The machine is equipped with 32-step resistance adjustment. This makes it possible to reduce or increase the braking resistance and thereby the training exertion. Turning the button "..." for the resistance setting towards stage 1 reduces the braking resistance and thereby the training exertion. Turning the button "+" for the resistance setting towards stage 24 increases the braking resistance and thereby the training exertion.
20. This machine has been tested and certified in compliance with EN ISO 20957-1/2013 and EN ISO 20957-9/2016 "H,A". The maximum permissible load (=body weight) is specified as 150kg . The classification of HA means this exercise bike is designed foe home use only and with good accuracy class, the variations of power consuming are within ± 5W up to 50W and ± 10% over 50W . This item's computer corresponds to the basic demands of the EMC Directive of 2014/30 EU.
21. The elliptical trainer is not equipped with a free wheel and therefore the moving parts cannot be stopped immediately.
22. The individual human power which is required to carry out an exercise can be different than the mechanical power displayed.
23. You could use the pedal to mount and dismount the equipment, please do it in a safe way.
24. The assembly and operating instructions is part of the product. If selling or passing to another person the documentation must be provided with the product.

Parts List - Spare Parts List

CXM 7 Order No. 1828

Technical data: Issue: 01.09.2019

Crosstrainer-Ergometer with high accuracy in regard to class H/A

Electric induction brak system
Approx 12 kg flywheel
32 manually adjustable load steps
- 6 stored training programs
4 heart rate program
4 individual-, 1 manually -, 1 test - and 1 quickstart program
1 speed independent program
(20 - 400 Watt, resistance adjustable in 5 Watt steps)
- Hand pulse measurement
3-way adjustable foot pedals
- Easy run effect through ball bearing arm and foot levers
- Floor level compensation
- Transport rollers
- Power plug (Adapter)
- With Blue Back Light LCD Display, 7 windows display
simultaneously: time, speed, distance, approx calorie consumption, Watt and pulse frequency. Holder for smartphone/tablet
- incl. receiver for wireless pulse belt
- Input of limits for time, speed and approx calories
- Announcement of higher limits
Fitness - Test
Body fat analysis (BMI, BMR)
- Load max. 150kg (Body weight)

Items dimensions: L 134 x B 69 x H 158 cm

Items weight: 50kg

Exercise space approx: min. 3,5 m2

Please contact us if any components are defective or missing, or if you need any spare parts or replacements in future.

Internet service- and spare parts data base: www.christopeit-service.de

This product is created only for private Home sports activity and not allowed to us in a commercial or professional area. Home Sport use class H/A

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Illustration No.	Designation Dimension	mm	Quantity Attached to Stuck	ET-Number
1 Computer 1 & 36-1828-03-BT
2 Connection cable 1 1+39 36-1828-04-BT
3 Screw	M5x16	4 1+8	39-9903-SW
4 Rear computer cover		1 6+8	36-1827-05-BT
5	Screw	M5x12	15	39-9903
6 Front computer cover		1 4+8	36-1827-06-BT
7 Screw	4x20	2 4+6	39-9909-SW
8 Handle tube		1 40	33-1827-02-SI
9 Plastic bushing		2 8 36-1502-41-BT
10	Wave washer	17//25	2	36-9918-22-BT
11	Center axis		1 8 33-1827-13-SI
12	Bearing	6203	8	36-9805-31-BT
13	Hand grip left		1 34	33-1827-03-SW
14	Washer	8//22	4	39-10159
15	Screw	M8x16	2	39-9823
16	Screw cover		2 13+19	36-1827-27-BT
17	Foam		2 13+19	36-1827-13-BT
18	End cap		2 13+19	36-1827-14-BT
19	Hand grip right		1 34	33-1827-04-SW
20	Handrail foam		1 21	36-1827-15-BT
21	Handrail		1 8 33-1827-05-SI
22	Screw	3,5x20	2	36-9210-33-BT
23	Handle pulse sensor		2	36-9103-05-BT
24	Rack		1 1 36-1828-06-BT
25	Pulse cable		2 23+30	36-1827-16-BT
26	Inner hex screw	M8x25	2	39-10455
27	Spring washers	for M8	14	26,32+99
28	Washer	8//16	12	26,32,41+80
29	Cable socket		1 8+30 36-1828-07-BT
30	Pulse connection cable		2 1+25 36-1827-29-BT
31	Connection tube cover		2	36-1827-07-BT

Illustration No.	Designation Dimension	mm	Quantity Attached to Stuck	ET-Number
32 Inner hex screw M8x16 10 8+34 39-10095
33 Curved washer 8//19 6 32 39-10010
34 Connection tube 2 13,19,100+103 33-1827-06-SW
35 Support cover 1 8 36-1827-08-BT
36 Steel tube 2 12 33-1827-14-SI
37 Wave washers	17//25	2 36 36-9918-22-BT
38 C-clip	C17	4 36 36-9805-32-BT
39 Control board cable		1 2+52 36-1828-05-BT
40 Frame		1		33-1828-01-SI
41 Screw	M8x55 4 40,45+55	39-10056
42 Magnet		1 61 36-1205-12-BT
43 Nylon nut	M8	4 41 39-9818
44 Front end cap right		1 45 36-9119-17-BT
45 Front stabilizer		1 40 33-1827-07-SI
46 Front end cap left		1 45 36-9119-16-BT
47 Screw	4x20	2 44+46	39-10187
48 C-Clip	C20	1 64 36-9925520-BT
49 Wave washer	20//30	1 64 36-9217-31-BT
50 Washer	20//30	1 64 36-9925532-BT
51 Bearing	6004	2 40+64	36-9217-32-BT
52 PC controller board		1 40 36-1828-09-BT
53 EMS connection cable		1 52+59	36-1828-08-BT
54 Rear end cap		2 55 36-9119-29-BT
55 Rear stabilizer		1 40 33-1827-08-SI
56 Nut	3/8"	2 57 39-9820-CR
57 Foot screw	3/8"x30	2 55 36-9119-30-BT
58 DC socket		1 58 36-1828-10-BT
59 Flywheel		1 40 33-1828-02-SI
60 Sensor wire		1 40 36-1828-11-BT
61 Belt pulley		1 64 36-1827-20-BT
62 Nylon nut	M6	5 63 39-9816-VC
63 Screw	M6x16 4 61+64	39-10120-SW
64 Pedal axle		1 51+61	33-1827-15-SI
65 Belt	490 J6	1 59+61	36-1827-21-BT
66 Foot tube cover left		2 67,100+103	36-1827-10-BT
67 Foot tube cover right		2 66,100+103	36-1827-11-BT
68 Spring		1 59+79	36-1828-12-BT
69 Adaptor	30Volt=DC/2A	1 58 36-9119-32-BT
70 Hexagon wrench	6mm	1		36-9107-28-BT
71 Harpoon wrench		1		36-9116-14-BT
72	Socket spanner	13/14	2		36-9107-27-BT
73 Screw	M6x16 4 59	39-10120-SW
74 Spring washers	for M6	4 73 39-9865-SW
75 Washer	6//13 4 73 39-10013-VC
76 Washer	10//30	1 79 39-10053
77 Bearing	6000ZZ	2 78 39-9998
78 Idle wheel 1	79 36-1828-13-BT
79 Idle wheel bracket		1 59 33-1828-03-SI
80 Hex Screw	M8x80 2 34,100+103	39-9910
81 Nylon nut	M6	1 85 39-9816-VC
82 Washer	10//30	1 79 39-10053
83 Nylon nut	M10	1 79 39-9881-CR
84 Screw	M6	1 85 39-9861-VZ
85 Eye bolt	M6x65 1 79	39-10063-SW
86 Screw	M10x20	1 79 39-9974-CR
87 Wave washer 10//15 1 79 36-1828-14-BT
88 Cover right 1 40+97 36-1828-22-BT
89 Screw 4x12 14 91+92 39-9851
90 Washer 4//16 14 89 39-10111-VC
91 Pedal crank 2 64 33-1827-10-SW
92 Round cover 1 91 36-1827-04-BT
93 Nut	M10x1.25	2 64 36-1506-26-BT
94 Crank cap		2 92 36-1827-26-BT
95 Screw 4x50 6 88+97 39-10521
96 Screw 4x30 8 88+97 39-10499
97 Cover left		1 40+88 36-1828-21-BT
98 Cap for foot	tube	2 100+103	36-1502-34-BT
99	Hex screw	M8x20	2	91,100+103
100	Pedal tube right		1 34+91 33-1827-11-SW
101	Self-align ball bearing	2203	2	100+103
102	C-clip	C40	2	100+103
103	Pedal tube left		1 34+91 33-1827-12-SW
104	Pedal		2 100+103	36-1827-09-BT
105	Washer for pedal		4	104
106	Carriage screw	M6x50	4	104
107	Pedal knob	M6	4	106
108	Washer 6//13 5 76+106 39-10013-VC
109	Spring washers	for M6	4	106
110	Assembly and exercise instruction		1

Assembly Instructions

Remove all the separate parts from the packaging, lay them on the floor and check that all are there on the basis of the assembling steps. Please note that a number of parts have been connected directly to the main frame and preassembled. In addition, there are several other individual parts that have been attached to separate units. This will make it easier and quicker for you to assemble the equipment. Assembly time approx. 60min.

Step 1:

Attach the stabilizer (45 + 55) at main frame (40).

1. Attach the front foot (45) with preassembled transportation roller (44+46) to the main frame (40). Do this with the two screws M8x55 (41), washers 8//16 (28) and self-locking nuts M8 (43).
2. Attach the rear foot (55) with preassembled height adjustable screw (57) to the main frame (40). Do this with the two screws (41), washers (28) and self-locking nuts (43). After assembly has been completed, you can compensate for minor irregularities in the floor by turning the foot screw (57). The equipment should be set up that the equipment does not move of its own accord during a training session.

Step 2:

Connection of cables (2 + 39) and assembly of support (8) at the main frame (40).

1. Place screws M8x16 (32), washers 8//16 (28), curved washers 8//19 (33) and spring washers for M8 (27) accessibly beside the front part of the main frame (40).
2. Place the lower end of the support (8) against the main frame (40) and plug the ends of the two computer cable harnesses (2+39) projecting from (8 + 40) together.

(Note: The computer cable harness (2) projecting from the support (8) must not slide into the tube, as it is required for later steps of installation.) When joining the tubes, ensure that the cable connection will not be trapped.
3. Put one spring washer (27) and one washer (28) or curved washer (33) on each screw (32). Push the screws (32) through the holes in the support (8), screw into the threaded holes of the main frame (40) and tighten firmly.

Step 3:

Installation of the footrest holder (100+103) at pedal crank (91).

1. Put the left footrest holder (103) at the pedal crank (91) on left hand side and tighten the footrest holder (103) with washers 8//22 (14), spring washer for M8 (27) and screw M8x20 (99) firmly. Put the screw cover (98) onto the footrest holder (103).
2. Push the connection tube cover (31) onto left connection tube (34) into intended position and tighten with screws M5x12 (5).
3. Install the right footrest holder (100) incl. all additionally required parts on the right hand side of the machine as described in 1. -2.

Step 4: Installation of the handgrips (13+19) at connecting tubes (34) and support (8).

1. Push the axle (11) into the middle position at handlebar support (8) and put on left hand side one wave washer 17//25 (10) and the hand grip left (13) onto the axles' end (11). (Note: Right and left are specified as viewed standing on the machine during training. The handgrip bars must be positioned after assembly, so that the upper ends are curved outwards (away from the support (8)). For assembly adjust the handgrips downwards). Put on the screw M8x16 (15) a washer 8//22 (14) and tighten it firmly.
2. Install the right handgrip (19) incl. all additionally required parts on the right hand side of the machine as described in 1. To tighten the screws (15) firmly use both tools (114) at the same time.
3. Push the connecting tubes (34) into the handgrips (13 + 19) and adjust the holes in the tubes so that they are aligned. Put onto the bolts M8x16 (32) one spring washer (27) and curved washer 8//19 (33) and tighten the handgrip bars (13 + 19) at connection tubes (34) firmly.
4. Put the pulse cables (25) at pulse connection (30) at front side of support (8).

Step 5: Installation of the footrests (104) at footrest holder (100 + 103) .

1. Put the footrest (104) onto the left footrest holder (103). Adjust the holes in the parts so that they are aligned. (Note: The high edges of the footrests (104) must point inwards (towards the main frame. The position adjusted in this way should always be equal at both sides. The positions can change as desired at all times by removing the carriage bolts (106) and sliding the footrests on the footrest brackets to get a more or less flat movement.)
2. Push the carriage bolts M6x50 (106) from above with washer for pedal (105) through the holes. The hole of washer for pedal (105) need position more close to main frame. Put on a washer 6//13 (108) and a spring washer for M6 (109) from the opposite side and tighten firmly with handgrip nut (107).
3. Install the footrest (104) on right hand side on footrest holder (100) as described in 1. -2.
4. Install the connecting tube cover left and right (66+67) at intended position in front of footrest holder left and right (100+103) and secure with screws M5x12 (5).

Step 6: Attach the grip (21) at support (8).

1. Put the rear computer cover (4) onto the ends of grip (21).
2. Guide the grip (21) through the appropriate holder of support (8) and adjust the holder so that the holes and threats align. Put on each screw M8x25 (26) a spring washer for M8 (27) and a washer 8//16 (28) and tighten the grip (21) at the support (8) firmly.

Step 7: Attach the computer (1) at support (8).

1. Attach the rack (24) in bottom position at computer (1) and secure with screw M5x16 (3). Die screws (3) are located on rear side of computer (1).
2. Put the plug of connection cable (2) into the plug from computer (1) backside.
3. Insert the plug of pulse cables (30) to the jackets of the computer (1) and attach the computer (1) to top monitor bracket of support (8) with screws M5x16 (3). Use screws from backside of computer. (Attention: Ensure that the cable loom are not crunched or pinched during installation.)
4. Mount the front and rear computer cover (4+6) with each other and to the support (8) and secure with screws M5x12 (5) and screws 4x20 (7).

Step 8: Attach the power with adaptor (69).

1. Please insert the cable plug of adaptor (69) into the DC cable plug (58) at end of chain guard (97).
2. Please insert the adaptor (69) into a well-installed socket with wall power (230V 50Hz)

Step 9: Checks

1. Check the correct installation and function of all screwed and plug connections. Installation is thereby complete.
2. When everything is in order, familiarise yourself with the machine at a low resistance setting and make your individual adjustments.

Note:

Please keep the tool set and the instructions in a safe place as these may be required for repairs or spare parts orders becoming necessary later.

Mount, Use & Dismount

Transportation of Equipment:

There are two rollers equipped on the front foot. For moving, you can lift up the rear foot and drive it to where you would like to locate or store it.

Mount, Use & Dismount

Mount:

a. Stand beside the item, put the nearest footrest into deepest position and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your foot and simultaneously cross over
with your another foot on the other side footrest and place there on the footrest too.
c. Now you are in the position to start your training.

Use:

a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking resistance levels to increase the exercise intention.
e. Keep always your hands on fixed handle bar or hand grips left and right.

Dismount:

a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross over the equipment and land on the floor, then land the other one.

This training equipment is a stationary exercise machine used to simulate a combination of biking, stepping and walking without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Exercise this item offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user. It will strengthen your muscles of upper and lower body and increase cardio capacity and maintain fitness of your body also.

RPM and Power in Watt of Level 1 - Level 32 for CXM 7 Art.-Nr. 1828

LEVEL ↓/ RPM →	1 2 3	4 5 6 7 8	9 10 11 1	2 13 14 1	5 16
30	18202	22432374	45505459	63677276	80
40	30354	49596470	74767981	87939810	110
50	38434	958657478	86941001	06113120	125132139
60	45546	872819099	10811612	41321401	18156164	72
70	53647	18597111	20132144	15216217	018019020	0210

LEVEL ↓ / RPM →	17 18	19 20 21	22 23 24	25 26 27	28 29 30	31 32
30	85899	89810210	11111512	01241281	33137141	46150
40	115121	12713213	31441491	551601661	72177183	189194200
50	146153	15816116	31761821	901952012	06210216	225232237
60	181185	19620421	22202282	362442522	60268276	284292300
70	220230	23824525	52652722	872933005	08317327	337349357

Remarks:

1. The power consumptions (Watt) are adjusted by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was tested to fulfill the requirements of its accuracy classification before shipment, if you have doubts about the accuracy, please contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
   (Please note that a deviation tolerance as noted on page 15, is permissible.)

A. Power Up

When turned on, the display with emit 3 beep sounds as all LCD displays light up. After that, you can choose the user U0-U3. You can enter personally data for 4 different persons. User data U1-U3 will keep in memory, but U0 data will not keep in memory, so only for guest use.

If you have already entered the personally data, choose your user profile and start your exercise by press a desired program-key.

Enter personally data

To enter personally data choose one of the user profile U1-U3 and enter with pressing "F"-key. The text window will display "SELECT AGE" 3 seconds, meanwhile "20" will flash so Age can be adjusted using "+" or "-" -key, press "F"-key to save value & move to next data. The text window will display SELECT GENDER" 3 seconds, meanwhile 艹 of Gender will flash so Gender can be adjusted using "+" or "-" -key, press "F"-key to save gender & move to next data. The text window will display SELECT WEIGHT" 3 seconds, meanwhile "70" of Weight will flash so weight can be adjusted to use "+" or "-" -key, press "F"-key to save value & move to next data. The text window will display SELECT HEIGHT" 3 seconds, meanwhile "175" of Height will flash so Height can be adjusted to use "+" or "-" -key, press "F"-key to save value

Exercise

After power-up and choosing a user profile (U0-U3) use one of the PROGRAMM keys to select your favorite exercise program. Then the text window will display the desired program by scrolling 3 seconds.

Attention: The language of scrolling text window you can change into German or English language by pressing + and - key at the same time for 3 seconds.

Note: When there is no signal or data input for 4 minutes, the machine will enter sleep mode. Pedaling the machine or key selection will wake-up the computer.

Break

Workout can be break by pressing "L/Pause"-key. Workout will continue when "L/Pause"-key is pressed again.

There are 9 basic workout modes:

Quick Start- (SCHNELLSTART), Manual- (MANUELL), User-(INDIVIDUAL), Interval- (INTERVALL), Watt- (WATT), HRC- (ZIELPULS), Test- (TEST), BMI-BMR-FAT- (BMI-BMR-FETT), Mountain- (BERG) program. After that the text window will display "Start Pedaling" (TRETEN BEGINNEN) or "Press Mode" (Modus Drucken) press "F"-key to set data by scrolling, it will be varied depend on different programs.

B. Key Functions:

"F" - (MODE)

To input desired value or workout mode. May advance flashing prompt to next parameter or mode for selection.

"L/Pause" - (RESET) Break & Resume workouts. (A stop icon will show during break situation.)

Back up to the previous prompt during data entry.

Operates only when in pause mode. Holding key for 3 seconds will reset computer to power-up condition.

"-" (DOWN) Decrease value of selected workout parameter: TIME, DISTANCE, etc. During the workout, it will decrease the resistance load.

^ + -UP) Increases value of selected workout parameter.

During the workout, it will increase the resistance load.

"Programs"- Setting Workout Parameters

After selecting desired workout mode: Quick Start, Manual, User Program, Interval Program, Watt Program, HRC Program, Test Program, BMI-BM-RFATT Program, Mountain Program may pre-set several workout parameters for desired results.

"Test" - (RECOVERY)

After workout or during workout press Test -key and Recovery Measurement will start. Recovery is Fitness Level 1-6 after 1 minute. (This function exists only, if you did an exercise before with pulse measurement.)

C. WORKOUT PARAMETERS:

Time/ Distance / Watt /Kilojoule /Pulse

Note: Some parameters are not adjustable in certain programs.

Once a program has been selected, pressing "F" - key, the text window will display "Select Time" 3 seconds then display "PRESS MODE TO ACCEPT" (Modus Drucken). At the same time "0:00" of time parameter will flash. Using "+" or "-" - key you may select desired time value. Press "F"-key to input value. Flashing prompt will move to the next parameter. Continue use of Continue use of "+" or "-" - key to select desired value then press "F"-key to input value. After finished of setting workout parameters, the text window will display "START PEDALING" (Treten beginnen) by scrolling. User can start the workout by starting pedaling.

Field	Display Range	Default Value	Increment/Decrement	Description
Zeit	0:00~99:00	00:00	±1:00	1.When display is 0:00, Time will count up.2.When time is 10:00-99:00, It will count down to 0.
Distanz	0.00~99.90	0.00	±0.1	1.When display is 0.00, Distance will count up.2.When Distance is 0.00~99.90 will count down to 0.
KiloJOULE	0~9995	0	±5	1.When display is 0.0, KILOJOULE will count up.2.When KILOJOULE is 5~9995, it will count down to 0.
WATT	20~400 20/100		±5	WATT value can be set only in Watt/Test program
Puls	40~220	90	±1	When Heart Rate exceeds set range, user will be alerted.

1. QUICK-START-PROGRAM

After power-up, press "SCHNELLSTART" program -key to enter Quick Start -Program. Start pedaling to begin workout at this time. Press "+" or "-" -key to adjust resistance load during workout.

2. MANUAL-PROGRAM

Setting Parameters for Manual

Selecting "MANUELLES PROGRAMM" -key, then pressing "F"-key. 1st parameter "Time" (Zeit) will flash so value can be adjusted by using "+" or "-" -key. Press "F"-key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to start workout. "+" or "-" -key adjusts resistance load during workout.

3. INDIVIDUAL-Program

INDIVIDUAL program allows user to create their own program that can be used immediately and on subsequent workouts.

Create User Profile

Selecting INDIVIDUAL PROGRAMM with -key, press "F"-key to select "IN-DIVIDUAL" mode. The text window will display Select Profile 4 seconds, meanwhile Segment 1 will flash. Adjust "+" or "-key to set desired resistance load (1-32). Press "F"-key to move to next segment, continue for all 10 segments.

Setting Parameters for User Program

After that 1st parameter "ZEIT" (Time) will flash so value can be adjusted using "+" or "-" key. Press "F"-key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to begin workout. The resistance could not be adjusted by "+" or "-" key during workout.

Note: The final 10 segments profile will be saved for future workouts.

4. INTERVAL-PROGRAM

Selecting "INTERVALL PROGRAMM" (Interval) with key then pressing "F"-key. The text window will display "SELECT LEVEL" 3 seconds.

There are 3 levels (L1, L2, L3) to select, using "+" or "-" -key then pressing "F"-key to confirm.

Setting Parameters for Interval

After that 1st parameter "Time" will flash so value can be adjusted using "+" or "-" key. Press "F"-key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to start workout. The resistance could not be adjusted by "+" or "-" key during workout.

5.WATT-PROGRAM

Selecting "WATT" PROGRAMM with key, then pressing "F"-key. The text window will display "SELECT WATT" 3 seconds. Meanwhile "100" will flash. Selecting WATT value from 100W to use "+" or "-" key then pressing "F"-key to confirm.

Setting Parameters for WATT

After that 1st parameter "Time" will flash so value can be adjusted using "+" or "-" -key. Press "F"-key to save value & move to next parameter to be adjusted. Continue through all desired parameters. Start Pedaling to start Output, "+" or "-" -key adjusts WATT value during output.

6. HRC-PROGRAM

Selecting "ZIELPULS PROGRAM" (HRC) with key. Press "F"-key and display show HRC 1 = 55% pulse program. You can choose with "+" or "-" key one of the other pulse programs HRC 2 = 75% , HRC 3 = 90% , HRC

4=100%. The target pulse are calculate based on age of user data you entered at respective user profile U0-U3.

Setting Parameters for Heart Rate Control

After chosen pulse program 1st parameter "ZEIT" (Time) will flash so value can be adjusted using "+" or "-" -key. Press "F"-key to save value & move to next parameter to be adjusted. Continue through all desired parameters. Last parameter is set target pulse, which you can optimize by using "+" or "-" -key if the calculated value don't fits. Then start pedaling to start workout. If pulse is above or below the set target pulse, computer adjust the resistance load automatically. It will check every 10 seconds approx. 1 level will increase or decrease (Note: each bar represents 2 level of loading). User can not adjust resistance load, using "+" or "-" -key during the workout.

7. TEST-PROGRAM

Selecting "TEST" Program with key then pressing "F"-key.

The display will show out average speed, total Distance, total Kilojoules and average Pulse of last workout for 4 seconds. After that, the text window will display "SELECT WATT" 3 seconds, meanwhile "100" will flash. Selecting WATT value from 100W, using "+" or "-" -key then pressing "F"-key to confirm. Start Pedaling to start Workout, Time display will show 12:00, it cannot change. After 12 minutes, will display Average Speed, Total Distance, Total Kilojoules and Average Pulse,

8. MOUNTAIN-PROGRAM

Selecting "BERG" Program (Mountain) with key then pressing "F"-key. The text window will display "SELECT LEVEL" 3 seconds.

There are 3 levels (L1, L2, L3) to select, using "+" or "-" -key then pressing "F"-key to confirm.

Setting Parameters for Mountain

After that 1st parameter "TIME" (Zeit) will flash so value can be adjusted using "+" or "-" -key. Press "F"-key to save value & move to next parameter to adjust. Continue through all desired parameters, start pedaling to begin workout. The resistance could not be adjusted by "+" or "-" -key during workout.

9. BMI-BMR-FAT-PROGRAM

Selecting "BMI-BMR-FAT" Program with key

Then press "F"- key to start measurement, please also grip hand pulse grips for 10seconds. After measurement, the display will show out Body Fat % BMI and BMR. Body Fat % and BMI will switch display to another in every 4 seconds) If you don't grip the hand pulse sensors Display will show "Err". (The results were calculated based on personally data you entered in you chosen user profile U0-U3.)

1. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that applies to both adult men and women.

2. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories (1 Calorie = 4,186 Joule) your body needs to operate. This does not account for any activity, it is simply the energy needed to sustain a heartbeat, breathing and normal body temperature. It measures the body at rest, not sleep, at room temperature.

Pulse Rate:

The whole set of heart rate detector include 2 sensors each side. Each sensor has 2 pieces of metal parts. The correct way to get detected is to gently hold both metal parts each hand. With the good signals picked up

by the computer, the heart mark in the HEART RATE Display shall flash. Sometimes the heart rate value is not useable, based on wet hands or any other contact problems during exercising. If you need high accuracy heart rate value, you have to use an external heart rate measurement with a pulse belt. "WARNING" Heart rate monitoring system may be inaccurate. Over exercise may result in injury or death. If you feel faint stop exercising immediately.

Cardio Pulse Rate:

A pulse belt receiver is already included the computer. Belts that are uncoded and work with frequency of 5.0-5,5kHz can communicate with the pulse measurement of computer. The distance of belt concerning computer should not overtake 1 - 1.5m . Note, if you use both systems the hand pulse measurement has priority.

Technical data of the current adapter

Input: AC100-240V~50/60Hz 1,5A max

Output: DC30V/2A

Training area in mm (for home trainer and user)

Free area in mm (Training area and security area (rotating 60cm))

Cleaning, Checks and Storage of the Ergometer bike:

1. Cleaning

Use only a less wet cloth for cleaning. Caution: Never use benzene, thinner or other aggressive cleaning agents for surface cleaning as this damage caused.

The device is only for private home use and for use suitable indoors. Keep the unit clean and moisture from the device.

2. Storage

Plug out the power supply unit while intending the unit for more than 4 weeks not to use. Choose a dry storage in-house and put some spray oil at front & rear foot tube connection point and hand grip axle. Cover the bike to protect it from being discolor by any sunlight and dirty through dust.

3. Checks

We recommend every 50 hours to review the screw connections for tightness, which were prepared in the assembly. Every 100 operating hours, you should put some spray oil at front & rear foot tube connection point and hand grip axle.

Troubleshooting

If you cannot solve the problem with the following information, please contact the authorized service center.

Problem Possible	Cause Solution
Computer has no value at Dis-play if you press any key.	No power adapter is well plugged or wall power is without power.	Check that the power adapter is properly plugged in, possibly with another electric device check if the wall power is fine.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not well plugged connection	Check the plug connections at computer and inside of handle-bar support.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not correct position of sensor.	Take off the cover and check the distance between magnet and Sensor. The magnet at turning belt wheel should have only less than < 5mm distance against the sensor position.
No pulse value Pulse cable is not plugged in.	Check the separately pulse cable is well connected with computer.
No pulse value Pulse sensors not well connected	Screw out the screw for pulse measurement and check if plugs are well connected and no damage at pulse cable.

Training instructions

You must consider the following factors in determining the amount of training effort required in order to attain tangible physical and health benefits:

1. Intensity:

The level of physical exertion in training must exceed the level of normal exertion without reaching the point of breathlessness and / or exhaustion.

A suitable guideline for effective training can be taken from the pulse rate. During training this should rise to the region of between 70% to 85% of the maximum pulse rate (see the table and formular for determination and calculation of this).

During the first weeks, the pulse rate should remain at the lower end of this region, at around 70% of the maximum pulse rate. In the course of the following weeks and months, the pulse rate should be slowly raised to the upper limit of 85% of the maximum pulse rate. The better the physical condition of the person doing the exercise, the more the level of training should be increased to remain in the region of between 70% to 85% of the maximum pulse rate. This should be done by lengthening the time for the training and / or increasing the level of difficulty.

If the pulse rate is not shown on the computer display or if for safety reasons you wish to check your pulse rate, which could have been displayed wrongly due to error in use, etc., you can do the following:

a. Pulse rate measurement in the conventional way (feeling the pulse at the wrist, for example, and counting the number of beats in one minute).

b. Pulse rate measurement with a suitable specialised device (available from dealers specialising in health-related equipment).

2. Frequency

Most experts recommend a combination of health-conscious nutrition, which must be determined on the basis of your training goal, and physical training three times a week. A normal adult must train twice a week to maintain his current level of condition. At least three training sessions a week are required to improve one's condition and reduce one's weight. Of course the ideal frequency of training is five sessions a week.

3. Planning the training

Each training session should consist of three phases: the warm-up phase, the training phase, and the cool-down phase. The body temperature and oxygen intake should be raised slowly in the warm-up phase. This can be done with gymnastic exercises lasting five to ten minutes.

Then the actual training (training phase) should begin. The training exertion should be relatively low for the first few minutes and then raised over a period of 15 to 30 minutes such that the pulse rate reaches the region of between 70% to 85% of the maximum pulse rate.

In order to support the circulation after the training phase and to prevent aching or strained muscles later, it is necessary to follow the training phase with a cool-down phase. This should be consist of stretching exercises and / or light gymnastic exercises for a period of five to ten minutes.

You find further information on the subject warm-up exercises, stretch exercises or general gymnastics exercises in our download area under www.christopeit-sport.com

4. Motivation

The key to a successful program is regular training. You should set a fixed time and place for each day of training and prepare yourself mentally for the training. Only train when you are in the mood for it and always have your goal in view. With continuous training you will be able to see how you are progressing day by day and are approaching your personal training goal bit by bit.

Calculation formula: Maximum pulse rate = 220· age (220 minus your age)

90% of the maximum pulse rate = (220 - age) x 0.9

85% of the maximum pulse rate = (220 - age) x 0.85

70% of the maximum pulse rate = (220 - age) x 0.7

Warm up exercises (Warm Up)

Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.

Reach with your left hand behind your head to the right shoulder and pull with the right hand slightly to the left elbow. After 20sec. switch arm.

Bend forward as far forward as possible and let your legs almost stretched. Show it with your fingers in the direction of toe. 2 x 20sec.

Sit down with one leg stretched out on the floor and bend forward and try to reach the foot with your hands. 2 x 20sec.

Kneel in a wide lunge forward and support yourself with your hands on the floor. Press the pelvis down. Change after 20 sec leg.

Sommaire

Chere cliente, cher client,

3. Programme Individual (INDIVIDUAL)

Technical data of the current adapter

Input: AC100-240V~50/60Hz 1,5A max.

Output: DC30V/2A

Technical data of the current adapter

Input: AC100-240V~50/60Hz 1,5A max. Output: DC30V/2A

Oefenterrein in mm (Voor de apparaat-engebruikers)

Oefenterrein in mm (Voor de apparaat-engebruikers)

3. Planning van de training

Warming-up oefingen (Warm Up)

ObyeHneIIOUaIb. He MeHee 3,5M

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INHTEPHET-CEPBNC 3anaChbIe qactn noptana: www.christopeit-service.de

PporpaMMbI TpeHnpoBKn

Iocne BkIoUeHn I bIbOpa noIb3oBaTeTn U0-U3 nocpeCTBOM HaxaTnHa KJIaBnUy PROGRAMM (PPOrPAMMA) BO3MOxH BbIbOp XeNaem nporpAmMb. Ha3BaHHe BbIbPaHHo nporpAmMb6eryuei CTPOKOn NOKa3bBAeTcHa DnCnnee.

BHHMaHHe: 3bIK TeKyuIeFo TeKCTa MoXHO BbIpaTb MeXHy HEmEzKMMn AHrJInckMm 3bIKaMn. IIN 3TOrO OndHOBpeMeHHo HaKMnTe KHOKN «+» N «-» KaK MHNIMyM Ha 3 cekyHdbI

Yka3aHHe: Pocne 4-X MNHyT 6e3 NpaHcN CnHaJa NN BBOJa daHbIX KOMIbIOTepeBOIDTCB COCTOHNIE NOKOr. DnKKeHNe neJaen nn HaxaTne Ha KnaBnBbBIOJNT KOMIbIOTe n3 COCTOHNIA KOKOr.

IpeepbIB

IocpeCTBOM HaxaTnHaKJIaBnUy"L/Pause" BO3MOxHO npnoctaHOBneHn KOMbTOpepa. Ipn NOBtOpHOM HaxaTn Ha KJIaBnUy"L/Pause" BO3MOxHa DaJIbHeNsa TpeHnpOBka.

9 OCHOBHbIX nporpaMM TpeHHPOBKn:

nporpmaMa 6bIcTpbl CTapT (SCHNELLSTART), nporpmaMa pyHOn yctahOBKn (MANUELL), ININBnDyalbHaN nporpmaMa (INDIVIDUAL), nporpmaMa TpeHnpoBKn C nHTepBaIaMn (INTERVALL), nporpmaMa KOHTpOJa NOKa3aTeJI B BATTax (WATT), nporpmaMa KOHTpOJa Yactotbl

cepehnhbcokpauehen (ZIELPULS-HRC),nporpamma-TeCT (TEST), nporpamma onpeelenenna coedejkaHn Jnpa TeNa (BMI-BMR-FETT), nporpamma ,ropa"(BERG).

Iocne 3toro Ha nncnnee BbBODNTCRA "START PEDALING" (CTapT) nnn "PRESS MODE" (Bb6epnte nporpammy). Ina hauana TpeHnpOBKn HauHnTe KpyTNb NeaJIIN Nn C NOMOuBIO KNABNI, F" HauHnTe 3aDaBaTb Heo6xoDmblte NOKa3aTeIN B COBTBeTCTBN C Bb6paHHoN nporpAMMOI.

B. ΦyHKUHOHaJIbHbIe KnaBuHn:

"F"MODECTAPT

InpnepexoKa CnedyuOeMy nokaTeNIO Nn BbIbopa nporpaMMbl. IokaTeB Nn nporpamMa MoryT 6bITb N3MeHeHb TOnbKO npi MepuoSei HndKauu.

"L/Pause" - ,RESET"(BO3BPAT)

PpnoocTahOBnEHe n npdoonKeHne TpeHnpOBKn. (3HaK «CTOn» yka3bIbaeT H a 3To B IeBOM BepxHem yrny Dncnner.) Bo3bpat K npdebluyemy NOKa3aTeNo BO BpMa BBODa NOKa3aTeNe. ΦyHKuN He Doctynha BO BpMeB DmKHeN. Jnla YcTaHOBKn BCEx NOKa3aTeNe obpaTHo Ha MOMENT BKIOUeHn, HAKImaTe H KaNbAuny B TeueHne 3 cekynd.

“-”-(BHN3)

YMeHbwaet nokataTeB Bb6paHHoro npaMeTp aPepnoBKn: BPEM, PACCTOHRNE T.D. YMeHbwaet Harpz3K No Bpemr TpeHPOB

“+”-（BBEPX）

YBENHBAETNOKa3aTeNb BbIbpaHoro NapaMeTp a TpeHHPOBKN. YBENHBAET HArpy3Ky NO BpEmr TpeHHPOBKn.

Test-(ΦHTHEC-TECT)

BoBpEmnIIOncI TeHINPOBKnPaccNtbiBaETyHKUIOBOCCTaHOBNEHnnybca, OeHNBaEMyo no Wkane 1-6.

YcTaHOBKa nOKa3aTeNe TpeHPOBKn

Iocne BbIbopa nporpammbi (nporpaMma 6bIcTpbi CTapT, nporpaMMA pyHOn yctahOBKn, INDnBnDyabNbaHna nporpaMMA, nporpaMMA TpeHInpOBAKn CHTepBaanAm, nporpaMMA KOHTPON NOKa3aTeN B BaTTax, nporpaMMA KOHTPOJ aCToTB cpeDeuHbIX cokpaueHm, nporpaMMA-TecT, nporpaMMA onpeHEnHn CoepXaHn JnPa TeNa, nporpaMMA "ropa") Bo3MOxHO n3MeHHe NOKa3aTeNe TpeHInpOBAKn.

C. ΦyHKcHm n noka3aTeHH:

ZEIT - BPEMRA / DISTANZ -/ PACCTORHNE / WATT - BATT / KILOJOULE - KIJIODKOYNB / PULS - NYBc

YkaaHHe: B HeKOTopbI npOrpAMMax HeKOToPbIe NOKa3aTeiN He n3MeHIOrC. Nocne BblOpa npOrpAmMbI HaXKMITE Ha KnaBnUy "F". Ha DnCnIeB TeChEne 3 cekHyD bblCBETnTcR "Select Time" (3aadaiTe BpeM), NOTOM "PRESS MODE" (NoTBePnte). OndOBpeMeHHO NOKa3aTeIb BpeMeHn "0:00" NaHTeM MfABy. NocpeCTBOM HaxaTHa KNaBnU "+"" MoXHO 3aDaTb BpeM TpeHINPOBKn. NocpeCTBOM HaxaTHa HA KNaBnUy "F" NoTBePnte NOKa3aTeIb. MfAroHsNI NOKa3aTeIb NepemecITcRa HcNeIyUoIIN NOKa3aTeIb. ДЯ YctAHOBKn JKeNaEMORO NOKa3aTeIg NOb3yIteCb KNaBnUaMn "+" ИИ -", ДЯ NOtBePckDeHn NOKa3aTeIg NOb3yIteCb KNaBnUeW "F". Nocne YctAHOBKn NOKa3aTeIe TpEHuPobKN B cNeDuOuIeM OkoiKe BblCBETnTcR "START PEDALING" (BbIcTpb CTAP). NOp3oBaTeIb MoXeT NaHAtb TpeHINPOBky NocpeCTBOM DbIXeHn NeJanei.

DOnoJIHnTeJbHaN HΦopMaζη K Noka3aTeλm TpeHnpOBKn

I3MeHeHnE CoPOTnBnEHn BO BpEm TpeHnpOBKn HeBO3MOxHO.

7. Nporpamma Tect (TEST")

IocpeCTBOM Haxatna KnaBnIN PROGRAMM (PporpMa) Bb6epnte nporpammy "TEST", HaxaTneH NaBnWy F" noDTBepNTe Bb6op nporpAmMb. Ecnn Bby yke paNbIe noIb3oBaIInCb 3ToI nporpaMMo, To Ha dncnnee B TeueHH 4-x CekHyD BcIBcETarC cIeMyIOuHne NOKa3aTeN nocdneH TpeHPOBKn: CpeHnckOpcTB, Oobua I ndaunu, pacXoD KanOpR B KIOLOKoynx I CpeHn Nynbc. Nocpe 3TOr HauHet MIRATb Uppa100"Ha dncnnee NOKa3aTeN BAATT N HA IHoFOPMaUHOHOM Dncnnee B TeueHH 3-X CekHyD BcIBcETarC"Select Watt"(Bb6epnte NOKa3aTeNB BATT). NocpeCTBOM Haxatna Ha KnaBnUn "+""N3MeHnTE NOKa3aTeNB BATT. NocpeCTBOM Haxatna Ha KnaBnUn "F"noDTBepNTe Bb6paHbN NOKa3aTeNb. NOKa3aTeNB BpeMeHN YcTAHOBNeH Ha 12:00 n He MoKet 6bITb N3MeHEn. DBNXeHmE NeDanne HauHnTE TpeHPOBky. Ha dncnnee BO BPEM TpeHPOBKn BcIBcETAR COKoPCTH, PACCTOHN, np6bn. paccxod KaIopR n Nybc. Yepe3 12 MNHyT Ha dncnnee BbcBTarC nOKa3aTeN CpeHnckOpcTN, obuaI ndaTaN, oobee KOINueCTBO pacXoDa KaIopR B KIOLOkOyJnx I CpeHn Nynbc.

8. Nporpamma ,ropa

IocpeCTBOM haxatn KaabuIN PROGRAMM (Iporpamma) Bb6epnte nporpammy"BERG"(Fopa), HaxatneH Ma KnaBuny F" noTbePdTe Bb6Op nporpammbl. IocpeCTBOM haxatm Ha KnaBunu "+"" 3aJaTe Jekaembl nokaateInb. Haxab Ha KnaBunw F" noTbePdTe b6paHHn nokaateInb n nepeinK cneDyUoemy NokaateIno. TaKIM Je 0pa3om m3MeHNTe dpytnie nokaataeInu. DnBnkeHnem peanen HauHnTE TpeHnpOBky. NImehHeNE CoNPOTNBnEHN BO BPm E TpeHnpOBKn HeBO3MOxHO.

YctahOBKa nOKa3aTeJI NOIbema

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9. Iporpamma onpeedeHncaOepXaHnJxHpa TeHa (BMI-BMR-FETT) YcTaHObKa nokaTeNa onpeedeHncaOepXaHnJxHpa TeNa

IocpeCTBOM hkaTnKa nabuINI PROGRAMM (PporpMa) Bb6epnte nporpAmMy "BMI-BMR-FETT", hkaTneH ha knaBnUy F" noTBePdnte Bb6op nporpMMbl.

C haxaTne Ha KlaBnUy F" n3MepeHne HauHnaeTc. PpIMnte BO BHIMAHNE To, YTO pyKn DOnKhbl NIOTHo JexaTb Ha ceHCopax n3MepNTeIyNbca, nHaue Ha dncnnee BbcBeTNCr Err".

Iocne n3MepenHa nucnnee BbcBcHbaiOTc nokaataeN cOepKaHnJ Knpa B npoentax, BMR n BMI. (Ppoent cOepKaHnJ Knpa n BMI BbcBcHbaiOTc nooopeDHO kKdble 4 ckyHdbI).

N3mepenne npjbc

a. B npabom n IeBOM npuyhe haxoJrTaTaN3MepeHnnybca. CneIte 3a TeM, yTo6bl oBe pyKn no Bpem TpeHnpOBKn nIoTHo JexKaII. Ha daTnKak. KaTOnbKO n3MepeHnne npbca HauHETcN, HauHET MIRatb 3HaQc,cepDue pAOM c NOKa3aTeNem npbca. (Noka3aTeN bNyba c ABJIeTcR opNEHTnPOBOuBHIM NOKa3aTeNem, KOtOpB moKet OTNlUaTbcra OT JeCTBnteBHO rNbCa n-3a BO3dEChTBn DBNXeHn, TpeHn, Nota T.T.D. Y HeKOTobx IIIOeB O3MOXhbl OWm6Kn pni n3MepeHn. Ecny y Bac Bo3HnkaIOT TpyHNOCTn C n3MepeHnem npbca, mbl peKomeHdyem nCNoIb3OBAHHe HarpyDHorO KApDnOdaTnuKa.)

b. Kapdno -имерень nylbca:

B ToproBne MoKNo Kynntb KapnIO -N3MepnteNb PnyIbCa KOtOpBn CoCTOIN 13 rpyHOro nepeDaTnuKa I B BuIe pyuHbIX YacOB npNHMaHOero yctpoCTBa. Komblotep BaWero 3prometpa NmeeT takoe npNHMaoUee yctpoCTBO HO B KOMNKeTe HET nepeDaIOUero yctpoCTBa. Imer cTaHdapThbI rpyHoi nepeDaTuNK Bbl MOXeTe NOcblNaemble IM NmNPyNbCb bIeTb Ha BaWeM KOMNBoTepHom DncIeE.3To Bo3MOxHo CO BcEMn He KOiNpOBaHHbIMn rpyHbIMn KApDIOaTnuKammy I KOtOpBX nepeDAIOUaJy cactota JLeXNT MExdy 5,0 n5,5 Kru. DaNBocb TpeDAIOUe CnIHnala coCTabJeT O 1 Do 2 MeTPOB BzABNCIMoCTOn OT Moden BHUMAHNE: npn ONDOBpeMeHHom pnpMeHeHH mpyHDoRo nepeDaTnuKa I NaNOXeHHn pyk Ha ceHCOPbI pyI npEnMyueCTBO IMeHT CeHCOPbI Ha pyne.

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