LK8150 (TV) - Elliptical bike BH FITNESS - Free user manual and instructions
Find the device manual for free LK8150 (TV) BH FITNESS in PDF.
| Product Type | Elliptical Bike |
| Brand | BH Fitness |
| Model | LK8150 (TV) |
| Dimensions (L x W x H) | 180 x 65 x 170 cm (estimation) |
| Device weight | Approximately 80 kg |
| Maximum user weight | 180 kg |
| Power supply | 230 V AC via external transformer |
| Display | Digital monitor with heart rate, time, distance, calories and speed |
| Resistance system | Speed-independent magnetic braking |
| Training programs | Several predefined programs (not specified) |
| Recommended use | Semi-professional, suitable for intensive home use |
| Safety standards | Conforms to EN 957 standard |
| Required space around the device | Clearance of at least 1 meter |
| Regular maintenance | Check and tighten all screws after 1 month, then every 3 months |
| Cleaning | Clean with a slightly damp soft cloth. Do not use solvents |
| Spare parts and repairability | Use only original parts. Contact the Technical Support Service (SAT) for any intervention |
| Moving | Front wheels for easy moving by lifting the rear |
| Storage conditions | Store in a dry place away from temperature variations |
| Assembly | Assembly required. Carefully follow the steps in the manual. Check for missing parts |
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USER MANUAL LK8150 (TV) BH FITNESS
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Line drawing of an exercise bike with visible legs, arms, and control panel (no text or symbols)Instrucciones de montaje y utilización Instructions for assembly and use Instructions de montage et utilisation Montage- und Gebrauchsanleitung Instruções de montagem e utilização Istruzioni di montaggio e uso Montage-en gebruiksinstrukties
Fig.1 F

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1 97 169 59 49 108 107 110 129 130 152 153 150 151 63 145 154 220 222 146 147 155-1 226 86 87 225 163 221ig.2

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| Row | Column | Value | |---|---|---| | 1 | 1 | 51 | | 1 | 2 | 65 | | 1 | 3 | 66 | | 1 | 4 | 67 | | 1 | 5 | 89 | | 2 | 1 | 160 | | 2 | 2 | 68 | | 2 | 3 | 91 | | 2 | 4 | 98 | | 2 | 5 | 99 | | 2 | 6 | 100 | | 3 | 1 | 101 | | 3 | 2 | 90 | | 3 | 3 | 166 | | 3 | 4 | 230 | | 3 | 5 | 125 | | 3 | 6 | 156 | | 4 | 1 | 231 | | 4 | 2 | 232 | | 4 | 3 | 176 | | 4 | 4 | 167 | | 4 | 5 | 162 | | 4 | 6 | 140 | | 5 | 1 | 139 | | 5 | 2 | 132 | | 5 | 3 | 120 | | 5 | 4 | 161 | | 5 | 5 | 157 | | 5 | 6 | 159 | | 5 | 7 | 158 | | 5 | 8 | 123 | | 5 | 9 | 122 | | 5 | 10 | 119 | | 5 | 11 | 121 | The image contains multiple rows and columns (rows) and one column of connected components (bars). The values in the table are explicitly labeled on the bars.Fig.3 Fig.4

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1 51 49
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59 1 66 65 67Fig.5 Fig.6

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1 145 160 68 63
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A 87 88 86 88 129 90 89 91 1Fig.7 Fig.8

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97 99 101 98 1 100
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161 155 209 97 208 155-1 1Fig.9

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167 163 231 230 232 225 230 226 231 167 163 232Fig.10

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Technical diagram of a stationary exercise bike with labeled components and assembly detailsFig.11

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139 132 139Fig.12 F

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110 121 111 122 108 107ig.13

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156 150 151Fig.14 Fig.15

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157 146 157 152 153
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147 157 157 152 153Fig.16 Fig.17

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130 159 158 129 154
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97 222 220 162 161Fig.18

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Technical diagram of an stationary exercise machine with labeled components and exploded viewFig.19

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Technical line drawing of an stationary exercise machine with labeled components (no text or symbols beyond part number)Fig.20 Fig.21

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Line drawing of an exercise machine with labeled component '223' (no text or symbols beyond label)
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1 221 m kEspañol
Consult your doctor before starting any exercise program. It is advisable to undergo a complete physical examination. Work at the recommended exercise level, do not overexert yourself. If you feel any pain or discomfort, stop exercising immediately and consult your doctor. Use the appliance on a solid, flat surface, with some type of protection for the floor or carpet. In the interest of safety, the equipment must have at least 1 metre of free space around it. Do not allow children to play with the equipment or in the immediate vicinity. Keep your hands well away from any of the moving parts. Check the elliptical trainer before starting the exercise; to make sure that all of the parts are attached and that the nuts, bolts, pedals and focus bars have been tightened correctly prior to use. Wear appropriate clothing and footwear for the exercise. Do not use loose clothing. Do not wear leather soled shoes or footwear with high heels.
This appliance has been tested and it complies with standard EN957, suitable for semi-professional use. Braking is independent of speed.
IMPORTANT.-
Read the instructions carefully before proceeding to assemble the equipment.
Remove all the parts from the cardboard packaging and check them against the parts list to ensure that there is nothing missing. Do not throw the cardboard away until the elliptical trainer is fully assembled.
Always use the appliance in accordance with the instructions. If you discover any defective component while assembling or checking the equipment, or if you hear any st range noise during exercise then stop. Do not use the appliance until the problem has been resolved.
EXERCISE INSTRUCTIONS.-
Use of the ELLIPTICAL TRAINER offers various benefits; it will improve fitness, muscle tone and when used in conjunction with a calorie controlled diet it will help you to lose weight.
1. Warm-up phase.
This phase speeds up the body's blood circulation and gets the muscles ready for exercise. It also reduces the risk of cramp and sprains. It is advisable to do some stretching exercises, as shown below. Each stretch should last approximately 30 seconds, do not overexert the muscles. If you feel pain, STOP.

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SIDE STRETCH FRONT STRETCH QUADRICEP STRETCH KNEE BEND CALF STRETCH2. Exercise phase.
This phase requires the greatest physical exertion. After regular exercise the leg muscles will become more flexible. It is important to keep the rhythm constant. The rhythm of the exercise should be fast enough to bring the heart rate into the target area, as shown on the following graph:

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| AGE | HEART HOLE | | --- | --- | | 20 | 160 | | 35 | 140 | | 40 | 120 | | 75 | 85 |This phase should last at least 12 minutes, although it is advisable for most people to start off with sessions of 10-15 minutes.
3. Cool-down phase.
This phase allows the cardiovascular and muscle system to relax. It consists of repeating the warm-up exercises, i.e. reducing the rhythm and continuing for approximately 5 minutes. Repeat the stretching exercises but remember not to overexert the muscles. Eventually your training sessions will have to become longer and more intensive. It is advisable to exercise at least three days per week, on alternate days.
Muscle toning.-
You should select a high exertion level in order to tone muscles during exercise. This entails greater stress on the leg muscles, so it may be wise to reduce exercise times. If you also wish to improve your overall fitness then you should change your training program. Do the warm-up and cool-down exercises as normal but when you are reaching the end of the exercise phase, increase the exertion level in order to make your legs work harder. You should reduce speed in order to keep your heart rate within the target area.
Weight loss.
In this case the important factor is the effort made. The more intense and the longer the session, the greater the number of calories burned. Even though you are doing the same work as you do to improve fitness, the objective has changed.
GENERAL INSTRUCTIONS.-
Carefully read through the instructions contained in this manual. It provides you with important information about assembly, safety and use of the machine.
1 This unit has been designed for home use. The user weight does not have to exceed 180kg.
2 Keep your hands well away from any of the moving parts.
3 Parents and/or those responsible for children should always take their curious nature into account and how this can often lead to hazardous situations and behaviour resulting in accidents. This unit does not have to be used in any case like toy.
4 The owner is responsible for ensuring that anyone who uses the machine is duly informed about the necessary precautions.
5 Your unit can only be used by one person at a time.
6 Use suitable clothing and footwear. tie up your shoelace correctly.
ASSEMBLY INSTRUCTIONS.-
ATTENTION: The assistance of a second person is recommended when assembling this machine.
It is advisable to retighten these screws after one month of using the machine.
- Take the unit out of its box and make sure that all of the pieces are there:
Fig.1 Parts list
(1) Main body.
(155) Bottom post cover left.
(155-1) Bottom post cover right.
(97) Main post.
(49) Front stabiliser bar with wheels.
(59) Rear stabiliser bar with adjustable feet.
(108) Bottom focus bar, left.
(107) Bottom focus bar, right.
(129) Pedal left foot.
(130) Pedal right foot.
(110) Left focus bar or arm.
(111) Right focus bar or arm.
(169) Monitor.
(220) Bottle holder.
(154) Footrest.
(221) Transformer.
(63) Bottom cover.
(146) Left crankshaft joint cover.
(147) Right crankshaft joint cover.
(150) Focus bars rotation lock rear covers.
(151) Focus bars rotation lock front covers
(152) Focus bars bottom lock left covers.
(153) Focus bars bottom lock right covers.
(222) Bottle holder suport
Fig.2 Screws and fasteners
(123) Washers 29x26x0,35.
(157) Screws M-4x15.
(156) Screws M-5x15
(158) Screws M-5x10
(101) Washers M-10.
(100) Self locking nuts M-10.
(122) Self locking nuts M-8.
(132) Self locking nuts M-12.
(139) Screws M-12x40.
(119) Screws M-8x15.
(120) Washers 30x9x2.
(159) Washers M6.
(89) Screws M-8x15.
(66) Spring washer M-10.
(90) Washers 25x9x2.
(125) Screws M4xP0,7X10
(230) Washers D6xD13x1.0t
(231) Spring washer D6
(232) Screws M6xP1.0x15
(176) Screws M5xP0.8X12
(167) Screws D4x10
(140) Screws M6x1,0x10
(91) Curved washer BK.
(98) Screws M-10x70.
(99) Screws M-8x15.
(67) Washers M-10
(68) Screws M-4x15.
(89) Screws M-8x15.
(121) Screws M-8x45
(51) Cap nut M-8.
(65) Screws M-10x40.
(160) Screws M-5x10.
(166) Screws D4x12.
(161) Screws M-6x15.
(162) Washers M-6.
Allen key 8mm.
Allen key 10mm.
Allen key 6mm.
Allen key 5mm.
Ended ring spanner 19mm.
Double ended ring spanner 10-13.
2. FITTING THE STABILISER BARS.-
Bring the front stabiliser bar with wheels (49) to the main body (1) positioning the wheels at the front of the unit, Fig.3, and self locking nuts (51), and tighten securely.
Carry out the same operation to attach the rear stabiliser bar.
Take the rear stabiliser with adjustable feet (59), and line up the dots, Fig.4. Insert the screws (65), fit the washers (67) and spring washer (66), and tighten securely.
Next, fit the rear trim cover (63) (145) and tighten using screws (68) (160), Fig.5.
3. FITTING THE FOOT BARS.-
Fit the spacer washers (91) as shown in Fig.6.
Then fit take the left foot (129) (marked with the letter "L") and insert the end bush onto the drive spindle (E) on the main body (1) Fig.6.
Insert screw (89), as shown in Fig.6, then fit the flat washer (90),(91) and tighten securely.
Take the right foot bar (130), (marked with the letter "R") and go through the same assembly procedure as with the left.
Next, fit the rear trim cover (86) (87) and tighten using screws (88), Fig.6A.
4. FITTING THE MAIN POST.-
Next, bring the main post (97) up to boss on the main body (1), Fig.7.
Slip the main post (97) over the boss on the main body (1) in the direction of the arrow, Fig.7, making sure not to snag any of the cables.
Refit the screws (98) (99), the washers (100)(101) Fig.7, and tighten securely.
Connect the terminals (208) and (209), Fig.8.
Insert the left bottom post cover (155) and the right bottom post cover (155-1) and tighten securely with (161) screws in the direction of the arrow, Fig.8.
5. FITTING THE HANDLEBAR.-
Take the left handlebar (225), and slot it into position as shown in Fig.9 by lining up the holes.
Fit the screws (232) safety washer (230) and flat washers (231) and tighten them securely.
Then place the cover (163) take the screw (167) and tighten it.
Make the same with the right handlebar (224).
6. FITTING THE FOCUS BARS.-
Insert the left focus bar (108) (marked with the letter "L") onto the focus bar spindle Fig.10, fit the washed bolts (119) and the flat washers (120) and (123) and with the help of the box spanners tighten securely.
Take the right focus bar (107), (marked with the letter "R") and go through the same assembly procedure as with the left.
Fit the foot strap (129) and position it with the lower focus bar (108) as shown in Fig.11, lining up the holes.
Next, insert the bolt (139) and tighten using nut (132).
Fit the foot strap (130) and position it with the lower focus bar (107) as shown in Fig.11, lining up the holes.
Next, insert the bolt (139) and tighten using nut (132).
8. FITTING THE UPPER FOCUS BARS.-
Once you have assembled the top focus bars, take the lower focus bar (110) (marked with the letter "L") and insert it onto the boss for the top bar, Fig.12, lining up the holes for the screws.
Fit the bolts (121); and cap nuts (122) and tighten securely.
Go through the same procedure for the lower right focus bar (111) (marked with the letter "R").
9. FITTING THE FOCUS BAR SPINDLE COVERS.-
Take the front (150) and rear (151) covers and position them on the main post (107), Fig.13. Now use the screws (156) to attach them to the post.
Take the front (150) and rear (151) covers and position them on the main post (108), Fig.13. Now use the screws (156) to attach them to the post.
10. FITTING THE FOCUS BAR SIDE COVERS TO THE FOOT BARS.-
Take the covers (152 and 153), marked on the inside with the letter "R", and position them at the end of the foot bars with the inside of the focus bars on the right hand side, as shown in Fig.14. Now use screws (157) to attach them.
Carry out the same procedure using the covers (152 and 153) marked on the inside with the letter "L".
Take the cover (146), marked on the inside with the letter "R", and position them at the spindle end with the bars on the right hand side, as shown in Fig.14. Now use screws (157) to attach them.
Carry out the same procedure at the other end of the bar using the covers (146) marked on the inside with the letter "L" Fig.15.
11. FITTING THE FOOT RESTS.-
Position the left footrest (154) (marked with the letter "L") on top of the unit's left foot (129), Fig.16, (left and right refers to the user's position doing exercise) fit screws (159) and washers (158) and tighten.
Next, position the right footrest (154) (marked with the letter "R") on top of the right foot (130) and secure using screws (159) and washers (158).
12. FITTING THE BOTTLE HOLDER.-
Remove screws (161) and washers (162) located on the main post (97) and fiit the bottle holder (220) and suport (222) Fig.17, using the same screws (161) and washers (162).
13. FITTING THE MONITOR.-
Next, connect terminals, sticking out of the handlebar (97), and terminal (B), sticking out of the monitor (169), Fig.18.
Place the monitor (169) on top of the plate on the main post (97), as shown in Fig.18, making sure not to pinch the wires.
Use screws (125) to hold the monitor in place, Fig.18.
Place the rear monitor cover with screws.
LEVELLING.-
Once the unit has been placed into its final position, make sure that it sits flat on the floor and that it is level. This can be achieved by screwing the adjustable feet (61) up or down, as shown in Fig.19.
MOVEMENT & STORAGE.-
The unit is equipped with wheels (223), as shown in Fig.20, which make it easier to move. The two wheels at the front of the unit make it easier to place the unit in to any chosen position by lifting the rear slightly
Store your unit in a dry place, preferably not subject to changes in temperature.
MAINS CONNECTION.-
Insert the jack (m) for the transformer into the connection hole on the main body (k) (bottom, rear of the machine) and then plug the transformer (221) into a 230 V mains supply, Fig.21.
ATTENTION: Periodically check that all of the fastening elements are duly tightened and connected correctly.
Check and tighten all the parts on your unit every three months.
We recommend that your use original spare parts to replace any worn components. The use of other spare parts may cause injuries or affect the performance of the machine.
Do not hesitate to get touch with the Technical Assistance Service if you have any queries by phoning customer services (see last page in manual)
BH RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS WITHOUT PRIOR NOTICE.
Français
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| AGE | HEART RATE | | --- | --- | | 20 | 100 | | 30 | 120 | | 40 | 140 | | 50 | 160 | | 60 | 180 | | 70 | 200 | | 75 | 180 |line
| AGE | HEART HOLE | | --- | --- | | 20 | 100 | | 30 | 100 | | 40 | 100 | | 50 | 100 | | 60 | 100 | | 70 | 100 | | 75 | 100 |VERPLAATSING & OPSLAG.-
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Technical diagram of a mechanical assembly with numbered components and labeled partsTo order replacement parts: Corresponding parts n° Quantity
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Exploded view diagram of a device with numbered parts, including control panel, display unit, and internal components.| No | Code | No | Code | |
| 0 | 0 | 90418 | 12 0 | 90430 |
| 1 | 0 | 90419 | 13 0 | 90431 |
| 2 | 0 | 90420 | 14 0 | 90432 |
| 3 | 0 | 90421 | 17 0 | 90434 |
| 9 | 0 | 90427 | 19 0 | 90436 |
SK2000T

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Exploded view diagram of a device with numbered parts and labeled components such as HRC, TV, touch, and touch.| No | Code | No | Code | ||
| 0 | 0 | 190438 | 17 0 | 190447 | |
| 1 | 0 | 190419 | 20 0 | 190448 | |
| 2 | 0 | 190439 | 21 0 | 190449 | |
| 3 | 0 | 190440 | 22 0 | 190450 | |
| 9 | 0 | 190446 | 23 0 | 190451 | |
| 12 | 0 | 190430 | 24 0 | 190452 | |
| 13 | 0 | 190431 | 25 0 | 190453 | |
| 14 | 0 | 190432 | 26 0 | 190454 |
CE
| Español | Por medio de la presente Exercycle S.L. declara que este producto cumple con los requisitos esenciales y cualesquiera otras disposiciones aplicables o exigibles de las Directivas 2009/125/CE, 2011/65/CE, 2004/108/CE y 2006/95/CE. |
| English | Hereby, Exercycle S.L, declares that this product is in compliance with the essential requirements and other relevant provisions of Directives 2005/32/EC, 2011/65/EC, 2004/108/EC and 2006/95/EC. |
| Français | Par la présente Exercycle S.L déclare que cette appareil est conforme aux exigences essentielles et aux autres dispositions pertinentes des directives 2009/125/CE, 2011/65/CE, 2004/108/CE et 2006/95/CE. |
| Deutsch | Hiermit erklärt Exercycle S.L, dass sich das Gerät in Übereinstimmung mit den grundlegenden Anforderungen und den übrigen einschlägigen Bestimmungen der Richtlinien 2009/125/EG, 2011/65/EG, 2004/108/EG und 2006/95/EG befindet. |
| Português | Exercycle S.L. declara que este producto está conforme com os requisitos essenciais e outras disposições das Directivas 2009/125/CE, 2011/65/CE, 2004/108/CE e 2006/95/CE. |
| Italiano | Con la presente Exercycle S.L. dichiara che questo prodotto è conforme ai requisiti essenziali ed alle altre disposizioni pertinenti stabilite delle direttive 2009/125/CE, 2011/65/CE, 2004/108/CE e 2006/95/CE. |
| Nederlands | Hierbij verklaart Exercycle S.L. dat het produkt in overeenstemming is met de essentiële eisen en de andere relevante bepalingen van richtlijnen 2009/125/EG, 2011/65/EG, 2004/108/EG en 2006/95/EG. |
BH HIPOWER SPAIN
EXERCYCLE,S.L. (Manufacturer)
P.O.BOX 195
01080 VITORIA (SPAIN)
Tel.: +34 945 29 02 58
Fax: +34 945 29 00 49
e-mail: hipower@bhfitness.com
www.bhfitness.com
POST-VENTA
Tel: +34 945 292 012 /
902 170 258
Fax: +34 945 56 05 27
e-mail: hipower@bhfitness.com
BH HIPOWER PORTUGAL
MAQUINASPORT, APARELHOS
DE DESPORTO, S.A.
e-mail: info@bhfitness.pt
BH SERVICE PORTUGAL
Tel.: +351 234 729 510
Fax: +351 234 729 519
e-mail: info@bhfitness.pt
BH HIPOWER UK
Tel: 02037347554
e-mail:
sales.uk@bhfitness.com
AFTER SALES – UK
Tel.: 02074425525
e-mail:
service.uk@bhfitness.com
BH NORTH AMERICA
620 N 2nd Street
St. Charles, MO 63301
Tel: + 1 636 487 0050
Toll free: +1 866 325 2339
e-mail:
info@bhnorthamerica.com
www.bhfitnessusa.com
BH HIPOWER ASIA
BH Asia Ltd.
No.80, Jhongshan Rd., Daya Dist.,
Taichung City 42841,
Taiwan. R.O.C.
Tel.: +886 4 25609200
Fax: +886 4 25609280
Block A, NO.68, Branch Lane
455, Lane 822,
Zhen Nan RD., Li Zi Yuan,
Putuo, Shanghai 200331,
P.R.C.
Tel: +86-021-5284 6694
Fax:+86-021-5284 6814
e-mail: info@i-bh.cn
BH HIPOWER FRANCE
SAV FRANCE
Tel : +33 0810 000 301
Fax : +33 0810 000 290
savfrance@bhfitness.com
BH Germany GmbH
Altendorfer Str. 526
45355 Essen
Tel: +49 201 450910-0
e-mail: info@bhgermany.com
SPECIFICATIONS MAY BE CHANGED WITHOUT PRIOR NOTICE DUE TO OUR PROGRAMME OF CONTINUOUS PRODUCT DEVELOPMENT.
BH SE RÉSERVE LE DROIT DE MODIFIER LES SPECIFICATIONS DE SES PRODUITS SANS PRÉAVIS.