LK700X CORE - Elliptical bike BH FITNESS - Free user manual and instructions

Product Type	Elliptical Bike
Brand	BH Fitness
Model	LK700X CORE
Maximum User Weight	136 kg (300 lb)
Power Supply	Self-generator with backup battery
Console	LCD screen, training programs, heart rate sensor
Resistance	Adjustable tension system
Pedals	Non-slip with adjustable supports
Mobility	Transport wheels
Safety	Detailed safety instructions in the manual
Maintenance	Regular cleaning, check bolts
Frame warranty (residential)	Lifetime
Parts warranty (residential)	10 years
Labor warranty (residential)	2 years
Frame warranty (commercial)	Lifetime
Parts warranty (commercial)	5 years
Labor warranty (commercial)	2 years
Spare parts	Complete list provided in the manual

Frequently Asked Questions - LK700X CORE BH FITNESS

How to assemble the BH Fitness LK700X CORE elliptical bike?

Follow the assembly instructions on pages 54-60 of the manual. Use only the provided tools and make sure all screws are tightened.

What is the maximum user weight?

The maximum user weight is 136 kg (300 lb), as indicated in the safety instructions.

How to calculate your heart rate during training?

Immediately after exercise, place two fingers on your wrist or carotid artery. Count the number of beats over 10 seconds and multiply by 6 to get your heart rate in BPM.

What are the benefits of using this machine?

Regular use improves cardiovascular capacity, tones muscles, helps lose weight, and reduces stress.

Can I use the machine without a battery?

Yes, the machine has a self-generator that produces electricity during exercise. However, a battery is provided to save the console display.

What is the warranty coverage?

For residential use: lifetime warranty on the frame, 10 years on parts, and 2 years on labor. For commercial use: lifetime warranty on the frame, 5 years on parts, 2 years on labor.

How to maintain the elliptical bike?

Clean the machine regularly with a soft cloth, check bolt tightness, and lubricate moving parts if necessary. See the Maintenance and cleaning section of the manual.

What to do if the screen does not turn on?

Check the cable connections (especially the generator and battery cables), make sure the battery is installed correctly. If the problem persists, contact customer service at 1-866-325-2339.

How to order replacement parts?

Refer to the parts list in the manual (pages 61-63), note the part number and quantity, then contact customer service by phone or email ([e-mail]).

How to adjust the resistance of the machine?

Use the buttons on the console to select the desired tension level. The resistance system is electronically adjustable.

USER MANUAL LK700X CORE BH FITNESS

Important: Read all instructions carefully before using this product.

Register your product warranty online at: www.BHFitnessUSA.com.

Retain this owner's manual for future reference.

Line drawing of a stationary exercise machine with articulated arms and control panel (no text or symbols)

BH

TABLE OF CONTENTS

Title ...... Page

Congratulations 02

Maintenance And Cleaning ..... 02

Warning Labels. 03

Safety Information 04

Exercise Instruction 05

Training Guidelines 06

Suggested Stretches ..... 10

Assembly Instructions ..... 12

Exploded View Drawing ..... 29

Parts List.... 31

Warranty 32

French / Français....33

CONGRATULATIONS

Congratulations on your purchase of BH Fitness equipment. We hope you appreciate the style, quality, and value that exercisers around the world have come to expect from BH Fitness.

If you have any questions, concerns or product issues please call our Customer Service Team at 1-866-325-2339 or email us at [e-mail].

Carefully read through the instructions contained in this manual. They provide you with important information about assembly, safety, fitness and use of the machine. Please read ALL the safety information contained on the following page.

MAINTENANCE AND CLEANING

Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface. Use a soft cloth, dampened with warm water. Do not use aerosol sprays or pump bottles as they may deposit sediments upon the console surface. The use of harsh chemicals will destroy the protective coating and cause a static build-up that may damage the some of the components.

WARNINGS AND LABELS

Technical line drawing of a mechanical exercise machine with articulated arms and control panel (no text or symbols)

WARNING

Keep hands and fingers clear of this area.

SAFETY INFORMATION

PRECAUTIONS

This machine has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment. Read the whole manual before assembling and using the machine. Please observe the following safety precautions:

1. Keep children and pets away from this equipment at all times. DO NOT leave them unsupervised in the room where the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using this machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION!
3. Use the machine on a level and solid surface. Adjust the feet for stability.
4. Keep your hands away from any of the joints and moving parts.
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing that might get caught in the machine. Always wear athletic shoes when using the machine and tie the laces securely.
6. This machine must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by BH Fitness. Read manual prior to use and follow all warnings and instructions.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine without the assistance of a qualified person or doctor. Misuse of this machine may result in serious injury.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Keep a perimeter of 3 feet (1 meter) around the machine before operating the equipment.
13. Use only authorized and trained technicians if a repair is needed.
14. Please follow the advice for correct training, as detailed in the training guidelines.
15. Use only the tools provided to assemble this machine.
16. Replace warning labels if damaged, illegible or removed.
17. This machine was designed for a maximum user weight of 300 lbs (136 kgs)
18. The machine can only be used by one person at a time.

EXERCISE INSTRUCTION

Use of the machine offers various benefits; it can improve fitness, muscle tone and when used in conjunction with a calorie controlled diet, it can help you lose weight.

1. Consult your doctor before starting any exercise program. It is advisable to undergo a complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Get on the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.

TRAINING GUIDELINES

Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are:

• Increased capacity for physical work (strength endurance)
• Increased cardiovascular (heart and arteries/veins) and respiratory efficiency
  • Decreased risk of coronary heart disease
  • Changes in body metabolism, e.g. losing weight
• Delaying the physiological effects of age
• Reduction in stress, increase in self-confidence, etc.

There are several components of physical fitness and each is defined below.

STRENGTH

The capacity of a muscle to exert a force against resistance. Strength contributes to power and speed.

MUSCULAR ENDURANCE

The capacity to exert a force repeatedly over a period of time, e.g. it is the muscular endurance of your legs to carry you 10 km without stopping.

FLEXIBILITY

The range of motion of your joints. Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness, and it provides increased resistance to muscle injury or soreness.

CARDIO-RESPIRATORY ENDURANCE

The most essential component of physical fitness. It is the efficient functioning of the heart and lungs.

AEROBIC FITNESS

Is an exercise of relatively low intensity and long duration, which depends primarily on the aerobic energy system. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.

ANAEROBIC TRAINING

Is an exercise intense enough to trigger anaerobic metabolism. This means “without oxygen” and is the output of energy when the oxygen supply is insufficient to meet the body’s long term energy demands. (For example, a 100 meter sprint.)

TRAINING GUIDELINES

OXYGEN UPTAKE

The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen, and of the muscles to take up oxygen.

THE TRAINING THRESHOLD

This is the minimum level of exercise which is required to produce significant improvements in any physical fitness parameter.

OVERLOAD

This is where you exercise above your comfort level. The intensity, duration and frequency of exercise should be above the training threshold and should be gradually increased as the body adapts to the increasing demands. As your fitness level improves, the training threshold should rise. Working through your program and gradually increasing the overload factor is important.

PROGRESSION

As you become more fit, a higher intensity of exercise is required to create an overload and therefore provide continued improvement.

SPECIFICS

Different forms of exercise produce different results. The type of exercise that is carried out is specific to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs.

REVERSIBILITY

If you stop exercising or do not do your program often enough, you will lose the benefits you have gained. Regular workouts are the key to success.

WARM-UP

Every exercise program should start with a warm-up where the body is prepared for the effort to come. It should be gentle and preferably use the muscles group to be involved later. Stretching should be included in both your warm-up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or calisthenic type exercise.

This involves a gradual decrease in the intensity of the exercise session. Following exercise, a large supply of blood remains in the working muscles. If it is not returned promptly to the central circulation, pooling of blood may occur in the muscles.

TRAINING GUIDELINES

HEART RATE

As you exercise, your heart rate increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart.

Your initial level of fitness is important when developing an exercise program. Depending on the individual, when starting an exercise program, you can achieve good training results with a heart rate of 110-120 beats per minute (BPM). If you are more fit, you will need a higher threshold of stimulation.

To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70% of your maximum heart rate. If you find this is too easy, you may want to increase it, but it is better to lean on the conservative side.

As a rule of thumb, your maximum heart rate is calculated by subtracting your age from 220. As you increase in age, your heart, like other muscles, loses some of its efficiency. Some of this loss can be won back as fitness improves.

HOW TO CALCULATE YOUR HEART RATE

Immediately after exercising, take your heart rate by applying two fingers to your wrist or carotid artery in the neck. Count the beats for ten seconds. Multiply the number of beats times 6 to calculate your current heart rate in BPM (beats per minute). Ten seconds is long enough for accuracy. Since heart rate slows as you recover, a count longer than ten seconds isn't as accurate.

The following tables are guides for target heart rate per beginning fitness and above average fitness levels based on your age.

BEGINNER FITNESS LEVEL

AGE	GROUP	25	30	35	40	45	50		55		60	65
10 Second Count	23 22 22 21	20 19	19 18	18
Heart Rate In Beats Per Minute		138	132	132	126	120	114	114	108	108

ABOVE AVERAGE FITNESS LEVEL

AGE	GROUP	25	30	35	40	45	50	55	60	65
10 Second	Count		26	26	25	24	23	22	22	21	20
Heart Rate In Beats Per Minute		156	156	150	144	138	132	132	126	120

Don't push yourself too hard to reach the figures on this table. It can be very uncomfortable if you over exercise. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or below is just fine.

Don't be concerned with day to day variations in your pulse rate. Being under pressure or not enough sleep can affect it. Your pulse rate is a guide, don't become obsessed with it.

TRAINING GUIDELINES

MUSCLE SORENESS

For the first week or so, muscle soreness may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups. This is quite normal and will disappear in a matter of days.

If you experience major discomfort, you may be on a program that is too advanced, or you have increased your program too rapidly.

If you experience pain during or after exercise, your body is telling you something. Stop exercising and consult your doctor.

WHAT TO WEAR

Wear clothing that will not restrict your movement in any way while exercising. Clothes should be light enough to allow the body to cool. Excessive clothing that causes you to perspire more than you normally would give you no advantage. The extra weight you lose is body fluid and will be replaced with the next glass of water you drink. Always wear a pair of athletic shoes.

BREATHING DURING EXERCISE

Do not hold your breath while exercising. Breathe normally as much as possible. Remember, breathing involves the intake and distribution of oxygen, which feeds the working muscles.

REST PERIODS

Once you start your exercise program, you should continue through to the end. Do not break off halfway through and then restart at the same place later on without going through the warm-up stage again. The rest period required between exercises may vary from person to person.

SUGGESTED STRETCHES

HEAD ROLLS

Rotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling. Rotate your head to the left for one count, and finally, drop your head to your chest for one count.

SHOULDER LIFTS

Lift your left shoulder up toward your ear for one count. Then lift your right shoulder up for one count as you lower your left shoulder.

SIDE STRETCHES

Open your arms to the side and continue lifting them until they are over your head. Reach your left arm as far upward as you can for one count. Feel the stretch up your left side. Repeat this action with your right arm.

QUADRICEPS STRETCH

With one hand against a wall for balance, reach behind you and pull your left foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with right foot up.

Line drawing of a human torso and neck (no text or symbols)

Line drawing of a person wearing a high-brimmed top and necklace (no text or symbols)

Line drawing of a person performing a stretching or dance pose (no text or symbols)

Line drawing of a woman in a standing pose, viewed from the side (no text or symbols)

SUGGESTED STRETCHES

INNER THIGH STRETCH

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.

Line drawing of a person in a seated posture, possibly performing a stretching or kneeling motion (no text or symbols)

TOE TOUCHES

Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and hold for 15 counts.

Line drawing of a person in a forward bend yoga pose (no text or symbols)

HAMSTRING STRETCHES

Sit with your right leg extended. Rest the soles of your left foot against your right inner thigh. Stretch toward your toes as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.

Line drawing of a person in a seated posture, possibly performing a stretching or kneeling pose (no text or symbols)

CALF/ACHILLES STRETCHES

Lean against a wall with your right leg in front of the left and your arms forward. Keep your left leg straight and the right foot on the floor; then bend the right leg and lean forward by moving your hip toward the wall. Hold, then repeat on the other side for 15 counts.

Line drawing of a person in motion, possibly dancing or gesturing (no text or symbols)

ASSEMBLY INSTRUCTIONS

Line drawing of a stationary exercise machine with legs, arms, and control panel (no text or symbols)

ASSEMBLY INSTRUCTIONS

PARTS

ASSEMBLY INSTRUCTIONS

PACK MATERIAL

	132Ax4P	128x2P	125x6P		129x4P
		134x12P			141x6P
127x8P	124x6P	137x4P	136x4P		133Ax4P
126x8P		158x4P	159x4P
					135x4PLK700X CoreG818BM Series

LK700X Core G818BM Series

ASSEMBLY INSTRUCTIONS

STEP 1

127x4 127 106 1B

ASSEMBLY INSTRUCTIONS

STEP 2

Technical line drawing of a mechanical device with pipes and a 127x4 specification label (no text or symbols on the diagram itself)

ASSEMBLY INSTRUCTIONS

STEP 3

V-1 V-16x6 105 103B 110 97B 104 110 134 134

ASSEMBLY INSTRUCTIONS

STEP 4

144x1 132Ax2 133Ax2 158x2 159x2 144 132A 132A 158 159 159 158 133A 133A 97B

ASSEMBLY INSTRUCTIONS

STEP 5

144x1 132Ax2 133Ax2 158x2 159x2

ASSEMBLY INSTRUCTIONS

STEP 6

135x2 137x2 129x2 82 129 137 135

ASSEMBLY INSTRUCTIONS

STEP 7

135x2 137x2 129x2

ASSEMBLY INSTRUCTIONS

STEP 8

124x3 125x3 141x3 111 125 141 124

ASSEMBLY INSTRUCTIONS

STEP 9

112 124x3 125x3 141x3

ASSEMBLY INSTRUCTIONS

STEP 10

126x8 92 94 126 95 93

ASSEMBLY INSTRUCTIONS

STEP 11

128X2 128

ASSEMBLY INSTRUCTIONS

STEP 12

V-2 136x4 90 85 136

ASSEMBLY INSTRUCTIONS

STEP 13

V-3 113 138 114 139 115

ASSEMBLY INSTRUCTIONS

STEP 14

Technical line drawing of a stationary exercise machine with labeled parts (84 and 117), no readable text or symbols beyond labels.

EXPLODED VIEW DRAWING

Technical diagram of a device with numbered components, likely an airship or cleaning system layout.

EXPLODED VIEW DRAWING

56B 1B 57 59B 61 58 60 47B 31B 48B 33 180 149 148 148 147 38 40 39 41 24 117 45B 18B 20A 21B 21B 19B 156 145 157 146 103B 85 90 113 114 97B 84 79 82 83 106 108 111 112 92 93 94 95 104 105 110

PARTS LIST

To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require.

ITEM NO DESCRIPTION QTY

LK700X-CORE 1B Main frame set.	1
LK700X-CORE 2B Main frame	1
LK700X-CORE 3A Z6007 Bearing	2
LK700X-CORE 4 Snap ring 30.	4
LK700X-CORE 5 Bottle holder	1
LK700X-CORE 6 Waved washer 30.5	2
LK700X-CORE 7 moving wheel	2
LK700X-CORE 8 M6X12Hex screw	2
LK700X-CORE 9 Truss hex cavity screw 8*30*M6*15	2
LK700X-CORE 10 Crank arm	2
LK700X-CORE 12 Hex screw m10*60	2
LK700X-CORE 14 Spring washer 8.2* 15.4*T2.0	8
LK700X-CORE 15 Hex screw M8*20	2
LK700X-CORE 16A Disk	2
LK700X-CORE 17 Flat washer 30.5	2
LK700X-CORE 18B Pedal post set(R))	1
LK700X-CORE 19B Pedal post(R)	1
LK700X-CORE 20A Z6005 Bearing	4
LK700X-CORE 21B Bearing post	2
LK700X-CORE 24 40 Snap ring	2
LK700X-CORE 29 Nylon nut M10	3
LK700X-CORE 30 Hex nut M12	4
LK700X-CORE 31B Lower swing arm set®	1
LK700X-CORE 32B lower swing arm jointing®	1
LK700X-CORE 33 Z6906 Bearing Z6906	2
LK700X-CORE 38 Pedal post connection	2
LK700X-CORE 39 Pedal post connection plate set	2
LK700X-CORE 40 Z6003 Bearing Z6003	2
LK700X-CORE 41 Snap ring 35	2
LK700X-CORE 42 Flat washer	4
LK700X-CORE 43 Lower cable-1500mm	1
LK700X-CORE 44 M8X20/ Hex screw M8*20	6
LK700X-CORE 45B Left pedal post	1
LK700X-CORE 46B Left pedal post welding	1
LK700X-CORE 47B Lower swing post set(L)	1
LK700X-CORE 48B Lower swing post (L)	1
LK700X-CORE 49 Adjustable foot cushion	5
LK700X-CORE 54 3*10/ Philips screw	8
LK700X-CORE 55 J10(562) belt	1
LK700X-CORE 56B Belt wheel set	1
LK700X-CORE 57 Belt wheel	1
LK700X-CORE 58 Belt wheel flange plate	1
LK700X-CORE 59B Crank axel welding	1
LK700X-CORE 60 M6*25Hex screw with spring washer	4
LK700X-CORE 61 M6 M6 Nylon Nut	4
LK700X-CORE 62 Cross head screw	37
LK700X-CORE 63 Self generator flyhwheel	1
LK700X-CORE 64 Control board	1
LK700X-CORE 65 Coil cable	1
LK700X-CORE 66 Generator cable	1
LK700X-CORE 67 Tension post set	1
LK700X-CORE 68 M6*20 allen screw	4
LK700X-CORE 69 Hex screw with spring washer M5*16	3
LK700X-CORE 70 Tension spacer	3
LK700X-CORE 71 Tension bolt	1
LK700X-CORE 72 Chain cover (L)	1
LK700X-CORE 73 Chain cover (R)	1
LK700X-CORE 75 Battery	1
LK700X-CORE 76 Strip	1
LK700X-CORE 77 Power wire--900mm	1

ITEM NO DESCRIPTION QTY

LK700X-CORE 78	Battery wire-800mm	1
LK700X-CORE 79	Computer post set	1
LK700X-CORE 80	Computer post	1
LK700X-CORE 81	Rubber ring	1
LK700X-CORE 82	Handle left connection tube	1
LK700X-CORE 83	Handle right connection tube	1
LK700X-CORE 84	Computer post cover	1
LK700X-CORE 85	Left fixed handle bar set	2
LK700X-CORE 86	left fixed handle bar	2
LK700X-CORE 87	Hand pulse pad	2
LK700X-CORE 88	Hand pulse wire-800mm	2
LK700X-CORE 89	Sunk head screw M3*25	4
LK700X-CORE 90	Left fixed handle bar set	1
LK700X-CORE 91	Left fixed handle bar	1
LK700X-CORE 92	Left swing arm front cover	1
LK700X-CORE 93	Left swing arm rear cover	1
LK700X-CORE 94	Right swing arm front cover	1
LK700X-CORE 95	Right swing arm rear cover	1
LK700X-CORE 96	Pedal arm set L	1
LK700X-CORE 97A	Pedal arm welding L	1
LK700X-CORE 102	Pedal arm set R	1
LK700X-CORE 103B	Pedal arm welding R	1
LK700X-CORE 104	Left pedal	1
LK700X-CORE 105	Right pedal	1
LK700X-CORE 106	Left connection tube set	1
LK700X-CORE 107	Left connection tube	1
LK700X-CORE 108	Right connection tube set	1
LK700X-CORE 109	Right connection tube	1
LK700X-CORE 110	Cushion plate	2
LK700X-CORE 111	Left swing post set	1
LK700X-CORE 112	Right swing post set	1
LK700X-CORE 113	Console	1
LK700X-CORE 114	Rear cover of console	1
LK700X-CORE 115	Lower cover of console	1
LK700X-CORE 116	RJ45 internet cable-1500mm	1
LK700X-CORE 117	Adaptor	1
LK700X-CORE 118A	Blister screw	1
LK700X-CORE 140	Internal power cable-1500mm	1
LK700X-CORE 141	Grow washer Φ8.5*Φ22	6
LK700X-CORE 142	Antenna cable-1500mm	1
LK700X-CORE 143	1203 Aligning bearing	2
LK700X-CORE 144	Bushing of joint bearing	4
LK700X-CORE 145	Hex nut M22*1.5	2
LK700X-CORE 146	Joint bearing M22*1.5	2
LK700X-CORE 147	Bearing 6004	4
LK700X-CORE 148	Separate bushing of bearing	4
LK700X-CORE 149	Support bushing of beaing	2
LK700X-CORE 150	Support bushing	4
LK700X-CORE 151	Flat washer of swing bar	2
LK700X-CORE 152A	Support bushing I	1
LK700X-CORE 153A	Separate bushing of beltwheel	1
LK700X-CORE 156	Flat washer D22	2
LK700X-CORE 157	Grow washer D22	2
LK700X-CORE 158	Flat washer D10	4
LK700X-CORE 159	Grow washer D10	4
LK700X-CORE 160	Bearing 6006Z	2
LK700X-CORE 161	Hex nutM35	2
LK700X-CORE 162	Aluminum washer	2
LK700X-CORE 163	Allen head sink screw	2

WARRANTY

CLUB COMMERICAL WARRANTY\*

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and three (3) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only.

*Club Commercial Warranty Disclaimer: For all dues paying facilities, regardless of usage.

COMMERICAL WARRANTY\*

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and five (5) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only.

*Commercial Warranty Disclaimer: For non-dues paying facilities, with less than 8 hours of use per day.

RESIDENTIAL WARRANTY

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and ten (10) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only.

COSMETICS PARTS DISCLAIMER

For all products and all level of warranty, cosmetic parts shall be warranted for 1 year from date of purchase against manufactures defect. "Cosmetics" includes: External plastics, overlays/decals and covers.

THIS WARRANTY DOES NOT COVER

• Pre-delivery set-up.
• Components that require replacement due to dirt or lack of regular maintenance.
• Expendable items which become worn during normal use.
• Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contained in the Owner's Manual.

For more detailed warranty information or to register your product warranty easily online, visit our website at: www.BHFitnessUSA.com

FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK TO THE RETAIL STORE. CONTACT BH FITNESS FIRST.

BH North America Corporation

620 N. 2nd Street | St. Charles, MO 63301

Phone: [phone]; Toll Free: 866.325.2339

Web: www.BHFITNESSUSA.COM

Mon - Fri 8am - 5pm CST

Line drawing of a stationary exercise machine with legs, arms, and control panel (no text or symbols)

BH

TABLE DES MATIÈRES

Titre......Page

Toutes Nos Félicitations ..... 44

Entretien Et Nettoyage....44

Instructions Relatives

À L'exercice....47

Directives Concernant

TOUTES NOS FÉLICITATIONS!

Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface. Use a soft cloth, dampened with warm water. Do not use aerosol sprays or pump bottles as they may deposit sediments upon the console surface. The use of harsh chemicals will destroy the protective coating and cause a static build-up that may damage the some of the components.

ÉTIQUETTES D'AVERTISSEMENT

Simple line drawing of a human figure with no text or symbols

Line drawing of a person wearing a high-brimmed top and necklace (no text or symbols)

Line drawing of a person performing a stretching or dance pose with arms raised (no text or symbols)

Line drawing of a woman in a standing pose, possibly performing a stretching or exercise (no text or symbols)

ÉTIREMENTS SUGGÉRÉS

Line drawing of a person in a seated posture, possibly performing a stretching or kneeling motion (no text or symbols)

FLEXIONS AVANT

Line drawing of a person in a forward bend yoga pose (no text or symbols)

ÉTIREMENTS DES ISCHIO-JAMBIERS

Line drawing of a seated woman in a kneeling pose, viewed from the side (no text or symbols)

ÉTIREMENTS DES MOLLETS ET DES TENDONS D'ACHILLE

Line drawing of a person in motion, possibly dancing or gesturing (no text or symbols)

INSTRUCTIONS D'ASSEMBLAGE

Line drawing of a stationary exercise machine with legs, arms, and control panel (no text or symbols)

INSTRUCTIONS D'ASSEMBLAGE

DES PIÈCES

INSTRUCTIONS D'ASSEMBLAGE

PACK MATÉRIEL

127x8P	132Ax4P	128x2P	125x6P	129x4P
	124x6P	134x12P		141x6P
126x8P		137x4P	136x4P	133Ax4P
135x4PLK700X CoreG818BM Series

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 1

127x4 127 106 1B

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 2

Technical line drawing of a mechanical device with pipes and a 127x4 specification label (no text or symbols on the diagram itself)

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 3

V-1 V-16x6 105 103B 110 97B 104 110 134 134

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 4

144x1 132Ax2 133Ax2 158x2 159x2 144 132A 132A 158 159 159 133A 133A 158 97B

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 5

144x1 132Ax2 133Ax2 158x2 159x2

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 6

135x2 137x2 129x2 82 129 137 135

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 7

135x2 137x2 129x2

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 1

124x3 125x3 141x3 111 125 141 124

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 9

112 124x3 125x3 141x3

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 10

126x8 92 94 126 95 93

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 11

128X2 128

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 12

V-2 136x4 90 85 136

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 13

V-3 113 138 114 139 115

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 14

Technical line drawing of a stationary exercise machine with labeled parts 84 and 117

VUE ÉCLATÉE

Technical diagram of a device with numbered components, likely an airship or cleaning system layout.

VUE ÉCLATÉE

56B 1B 57 59B 61 58 60 47B 31B 46B 33 160 149 148 148 147 38 40 39 41 24 117 45B 20A 21B 21B 19B 156 145 157 146 103B85 90 113 114 97B 84 79 82 83 106 108 111 112 92 93 94 95 104 105 110

LISTE DES PIÈCES

BH North America Corporation

620 N. 2nd Street | St. Charles, MO 63301