9120 - Scale SALTER - Free user manual and instructions

Product Type	Body fat and water mass analysis scale
Brand	Salter
Model	9120
Maximum capacity	160 kg / 350 lb / 25 st
Weight graduation	100 g / 0.5 lb
Body fat percentage graduation	0.1 %
User height range	100 - 220 cm (3'3" - 7'2")
Age range	10 - 99 years
User memory slots	10
Power supply	1 x 9V alkaline battery
Display	LCD
Functions	Weight measurement, body fat percentage, total body water
Measurement technology	Bioelectrical impedance analysis (BIA)
Safety	Do not use if you have a pacemaker or other electronic medical device
Maintenance and cleaning	Clean with a damp cloth; do not use abrasive products; do not immerse
Warranty	10 years (functional parts, excluding batteries and cosmetic damage)
Available measurement units	kg, st, lb
Conditions of use	On a flat, hard surface; measure on an empty stomach, barefoot and slightly moist for best accuracy

Frequently Asked Questions - 9120 SALTER

How does body fat measurement work?

The scale uses the bioelectrical impedance analysis (BIA) method. A very low intensity electrical current (less than 1 mA) passes through your body via your feet. The current passes more easily through lean muscle tissue (high in water) than through fatty tissue. By measuring resistance, the device calculates body fat percentage and water mass.

Are there any risks related to the current used?

The current is less than 1 mA, which is perfectly safe and imperceptible. However, as a precaution, the device should not be used by people with a pacemaker or other electronic medical device.

Why do body fat readings vary throughout the day?

Body fat percentage varies depending on your body's hydration. For consistent results, measure at the same time, preferably in the morning on an empty stomach when you are normally hydrated. Avoid measurements after a bath, sauna, intense exercise, or significant consumption of water or alcohol.

Why do results differ between brands of body fat monitors?

Different analyzers use different algorithms and measurement zones. It is therefore normal to get different readings from one device to another. The best advice is to always use the same device to track changes in your body composition.

How do I interpret my body fat percentage?

Refer to the percentage charts included with the product. They indicate healthy ranges based on your age and gender. A status bar on the display also gives you an indication (low, normal, high, etc.).

What should I do if my body fat percentage is very high?

A program of balanced diet and reasonable exercise can reduce your body fat percentage. Always consult a doctor before starting such a program.

Why do women have a higher body fat percentage than men?

Women naturally have a higher body fat percentage due to their constitution adapted for pregnancy and breastfeeding. Hormonal and physiological needs explain this difference.

Why avoid using the body fat monitor during pregnancy?

During pregnancy, body composition changes significantly to support the baby's development. Percentage readings may be inaccurate and misleading. Therefore, it is not recommended to use the device during this period.

How do I enter my personal data into the scale?

Turn on the scale with the 'On' button. Enter your height, age, and gender sequentially using the ▲/▼ buttons, and confirm each step with 'Mode'. Then choose a memory number (1 to 10) to store your data. A beep confirms the save.

What do the displayed error messages mean?

The error codes are: Err0 (initialization error, try again), Err1 (movement during weighing), Err2 (overload, remove weight), Err3 (poor contact, moisten your feet and stay still), Err4 (body fat rate out of range, moisten your feet). Refer to the manual for more details.

USER MANUAL 9120 SALTER

please read this instruction manual before using the product for the first time

Line drawing of a square electronic device with four circular buttons and a central handle (no text or symbols)

IMPÉDANCEMÈTRE

VEKT MED KROPPSANALYSATOR

VÅG MED KROPPSANALYSATOR

Fat cells and lean/muscle cells have different conductivity. Using a system known as Bio-electrical Impedance Analysis (BIA) the body fat analyser passes a minute, harmless, electrical impulse through the body to determine a resistance reading. This reading is then processed along with the users age, weight, sex and height to calculate the body fat percentage. For the most consistent results only use the Salter Body Analyser Scale when your body is normally hydrated (i.e. not following excessive perspiration, nor just after a bath, nor after drinking a lot of water or alcohol).

BODY FAT · WHAT DOES IT MEAN?

The human body is made up of, amongst other things, a percentage of fat. This is vital for a healthy, functioning body - it cushions joints and protects vital organs, helps regulate body temperature, stores vitamins and helps the body sustain itself when food is scarce. However, too much body fat or indeed too little body fat can be damaging to your health. It is difficult to gauge how much body fat we have in our bodies simply by looking at ourselves in the mirror.

That is why it is important to measure and monitor your body fat percentage. Body fat percentage gives you a better measure of fitness than weight alone - the composition of your weight loss could mean you are losing muscle mass rather than fat - you could still have a high percentage of fat even when a scale indicates 'normal weight'.

HOW CAN KNOWING YOUR BODY FAT HELP?

It can serve as a guide to whether you need to adjust your diet, fitness program or fluid intake to help achieve a healthy balance. See tables below.

CAUTION: Do not use this product if you have a pacemaker or other medical device fitted. If in doubt, consult your doctor.

MALE
AGE BODY FAT
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

FEMALE
AGE BODY FAT
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

PREPARING YOUR SCALE

1. Select weight mode. 2. Ensure +/- terminals are the correct way round.
3. Position scale on flat surface.

USING YOUR SCALE

PERSONAL DATA ENTRY

Press 'On' button. The display will blink.

1. Set Height - Press the ▲/▼ buttons to adjust Height. Press Mode' to confirm. The Age display will blink.
2. Set Age - Press the ▲/▼ buttons to adjust Age. Press Mode' to confirm. The Gender display will blink.
3. Set Gender - Press the ▲/▼ buttons to adjust Gender. Press Mode' to confirm.
4. A 'beep' sound indicates you have entered all your data. An R' icon will be displayed.
5. Select Memory Location - Press the ▲/▼ buttons to select desired memory location (1-4).The memory blinks. Press Mode' to store the settings into the desired memory location. A 'beep' sounds when the setting is complete. An M' icon will be shown on the display.

Your Personal Data is now stored in the Memory.

NOTE: If the selected memory number is already occupied, a '-' will appear in the bottom right hand corner of the display

You can use the 'On' button at any time to return to the start of the 'Set Height' procedure.

TAKING YOUR BODY FAT READING

1. Select the relevant memory - While power is off, press the ▲/▼ buttons to toggle between memory locations. When you have selected your memory location, press 'Mode' to confirm. A 'beep' sounds. This action can also be performed when power is on.
2. ' R' icon will be displayed, and the stored information for that memory location is displayed.
3. When the display shows zero, step on the scale with bare feet. Stand still while the unit measures your weight. The weight will display for 2 seconds. Remain standing on the scale.
4. As the scale measures your Body Fat, you will see the following pattern:
5. A long 'beep' indicates that your measurement is complete. Remain standing on the scale, until your body fat percentage is shown on the top row of the display. Your current weight will be shown on the next row, and the status bar will show your Body Fat condition (low, normal, etc.).

3

④

5

TO RESET MEMORY

1. While power is off, press the ▲/▼ buttons to toggle between memory locations.
2. If the selected memory is occupied, press both ▲/▼ buttons at the same time to clear the content of the selected memory.

BODY FAT MEASUREMENT WITHOUT MEMORY

1. Follow steps 1-3 in 'Personal Data Entry'.
2. When the display shows zero, step onto the scale with bare feet.

WEIGHT READING ONLY

I. Press the centre of the platform firmly to activate the scale.

2. Remove foot from platform and WAIT for display to show a zero reading.

3. Step on scale and stand very still until your weight reading is displayed.

ADVICE FOR USE AND CARE

• Always weigh yourself on the same scale placed on the same floor surface. Do not compare weight readings from one scale to another as some differences will exist due to manufacturing tolerances.
• Placing your scale on a hard, even floor will ensure the greatest accuracy and consistency.
• Weigh yourself at the same time each day, before meals and without footwear. First thing in the morning is a good time.
• Your scale rounds up or down to the nearest increment. If you weigh yourself twice and get two different readings, your weight lies between the two.
• Clean your scale with a damp cloth. Do not use chemical cleaning agents.
• Do not allow your scale to become saturated with water as this can damage the electronics.
• Treat your scale with care - it is a precision instrument. Do not drop it or jump on it.

WARNING INDICATORS

Replace Battery. Weight exceeds maximum capacity, or

incorrect operation.

TROUBLESHOOTING GUIDE

• You must have bare feet when using body fat measurements.
  • The condition of your skin on the bottom of your feet can affect the reading.
  To get the most accurate and consistent reading, wipe your feet with a damp cloth, leaving them slightly moist before stepping on the scale.
• Be sure your feet are centred on the steel plates on the platform.

Error Displays:

Err0 Initialisation error. Repeat measurement.

ErrI Incorrect use, or movement on scale. Repeat measurement.

Err2 Overload warning. Remove all weight from the scale to avoid damage.

Err3 Contact Error: Body resistance cannot be measured. Repeat measurement, making sure you stand still and centrally, and wipe your feet with a damp cloth, leaving them moist.
Err4 Body Fat Percentage is out of range. Wipe your feet with a damp cloth, leaving them moist and repeat measurement.

TECHNICAL SPECIFICATION

Max Capacity: 160 kg / 25st / 350 lbWeight Graduations: 0.5lb / 100g / 0.5 lbBody Fat Graduations: 0.1%Height: 3'3" – 7'2" (100 – 220cm)

Age: 10 – 99 years (Male/Female)10 user memoryBattery: 1 x 9V alkaline

QUESTIONS AND ANSWERS

How exactly is my body fat being measured?

The Salter Body Analyser Scale uses a measurement method known as Bioelectrical Impedance Analysis (BIA). A minute current is sent through your body, via your feet and legs. This current flows easily through the lean muscular tissue, which has a high fluid content, but not easily through fat. Therefore, by measuring your body's impedance (i.e. its resistance to the current), the quantity of muscle can be determined. From this, the quantity of fat can then be estimated.

What is the value of the current passing through me when the measurement is taken? Is it safe?

The current is less than 1 mA, which is tiny and perfectly safe. You will not be able to feel it. Please note however, that this device should not be used by anyone with an internal electronic medical device, such as a pacemaker, as a precaution against disruption to that device.

If I measure my body fat at different times during the day, it can vary quite considerably. Which value is correct?

Your body fat percentage reading varies with body water content, and the latter changes throughout the course of the day. There is no right or wrong time of the day to take a reading, but aim to take measurements at a regular time when you consider your body to be normally hydrated. Avoid taking readings after having a bath or sauna, following intensive exercise, or within 1-2 hours of drinking in quantity or eating a meal.

My friend has a Body Fat Analyser made by another manufacturer. When I used it I found that I got a different body fat reading to that on my Salter Body Analyser Scale. Why Is this?

Different Body Fat Analysers take measurements around different parts of the body and use different mathematic algorithms to calculate the percentage of body fat. The best advice is to not make comparisons from one device to another, but to use the same device each time to monitor any change.

How do I interpret my body fat percentage readings?

Please refer to the Body Fat tables included with the product. They will guide you as to whether your body fat reading falls into a healthy category (relative to your age and sex).

What should I do if my body fat reading is very 'high?

A sensible diet, fluid intake and exercise program can reduce your body fat percentage. Professional medical guidance should always be sought before embarking on such a program.

Why are the body fat percentage ranges for men and women so different?

Women naturally carry a higher percentage of fat than men, because the make-up of the body is different being geared towards pregnancy, breastfeeding etc.

Why should I avoid using the Salter Body Analyser Scale whilst pregnant?

During pregnancy a woman's body composition changes considerably in order to support the developing child. Under these circumstances, body fat percentage readings could be inaccurate and misleading.

COMMENT FONCTIONNE L'IMPEDANCEMETRE?

MÂLE
ÂGE	LE CORPS GROS
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

FEMELLE
ÂGE	LE CORPS GROS
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

MODE D'UTILISATION

QUESTIONS ET REPONSES

MÄNNER
ALTER KÖRPERFETT
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

FRAUEN
ALTER KÖRPERFETT
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

INBETRIEBNAHME

LA MASCHIO
L'ETÀ	CORPOREO GRASSO
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

FEMMINA
L'ETÀ	CORPOREO GRASSO
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

AVVIO DELLA BILANCIA PER SUCCESSIVO USO

IDADE	GORDURA CORPORAL
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

FEMININO

IDADE	GORDURA CORPORAL
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

PERGUNTAS E RESPOSTAS

HANN
ALDER	KROPPSFETT
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

KVINNE
ALDER	KROPPSFETT
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

BRUKSANVISNING

1. Vektmodus. 2. Sørg for at +/- -polene

MÅLING AV KROPPSFETT UTEN MINNE

RAD FOR BRUK OG VEDLIKEHOLD

LEEFTIID LICHAMSVET
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

VOORBEREIDING VOOR GEBRUIK

PROBLEEMOPLOSSINGSGIDS

FETTPROCENT-VAD INNEBÄR DET?

MAN
ÁLDER	KROPPSFTT
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

KVINNA
ÅLDER	KROPPSFETT
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

FÖRBERED VÅGEN

KROPSFEDT - HVAD BETTYDER DET?

MAND
ALDER KROPSFEDT
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%

KVINDE
ALDER KROPSFEDT
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%

KLARG∅RING AF VÆGTEN

I. Vælg vejemetode.

GB GUARANTEE - This product is intended for domestic use only. Salter Housewares Ltd. will repair or replace the product, or any part of this product, (excluding Batteries) free of charge if within 10 years of the date of purchase, it can be shown have failed through defective workmanship or materials. This guarantee covers working parts that affect the function of the product. It does not cover cosmetic deterioration caused by fair wear and tear or damage caused by accident or misuse. Opening or taking apart the product or its components will void the guarantee. Claims under guarantee must be supported by proof of purchase and be returned carriage paid to Salter Housewares Ltd (or local Salter appointed agent if outside the UK). Care should be taken in packing the scale so that it is not damaged while in transit. This undertaking is in addition to a consumer's statutory rights and does not affect those rights in any way. For UK Sales and Service contact, Salter Housewares Ltd, 211 Vale Road, Tonbridge, Kent, TN9 ISU, England. Helpline Tel No: [phone]. Outside the UK contact your local Salter appointed agent.