Artic Comfort H853 - Exercise bike BH FITNESS - Free user manual and instructions

USER MANUAL Artic Comfort H853 BH FITNESS

PRECAUTIONS This bicycle has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment. Read the whole manual before assembling and using the bicycle. The following safety precautions should also be observed: 1 Keep children away from this equipment at all times. DO NOT leave them unsupervised in the room where this bicycle is kept. 2 It can only be used by one person at a time. 3 If you experience dizziness, nausea, chest pains or any other symptom while using this appliance STOP the exercise. SEEK MEDICAL ATTENTION IMMEDIATELY 4 Use the appliance on a level, solid surface. DO NOT use the bicycle outdoors or close to water. 5 Keep your hands well away from any of the moving parts. 6 Wear clothing suitable for doing exercise. Do not use baggy clothing that might get caught up in the bicycle. Always wear running shoes or trainers when using the machine. Make sure all laces/cords are tied correctly. 7 This appliance must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by the manufacturer. 8 Do not place sharp objects near the machine. 9 Disabled people should not use the machine without the assistance of a qualified person or a doctor. 10 Do warm up stretching exercises before using the equipment. 11 Do not use the bicycle if it is not working correctly. Caution: Consult your doctor before beginning to use the bicycle. This advice is especially important for those over 35 or suffering from health problems. Keep these instructions safe for future use. GENERAL INSTRUCTIONS Carefully read through the instructions contained in this manual. It provides you with important information about assembly, safety and use of the machine. 1 This unit has been designed for home use. The weight of the user must not exceed 120 kg. 2 Parents and/or those responsible for children should always take their curious nature into account and how this can often lead to hazardous situations and behaviour resulting in accidents. Under no circumstances should this appliance be used as a toy. 3 The owner is responsible for ensuring that anyone who uses the machine is duly informed about the necessary precautions.16

ASSEMBLY INSTRUCTIONS For the assembly of this unit, we recommend the help of a second person. Take the unit out of its box and make sure that all of the pieces are there (Fig. 1)

1. (1) Main frame; (2) Front post tube;

(9) Rear main frame; (6) Seat tube; (4) Right handlebar, (5) Left handlebar; (3) Front handlebar; (8) Slide tube; (11) Front stabilizer; (10) Rear stabilizer; (19A) Seat; (18) Console; (19B) Backrest; (29) Right rear cover; (30) Left rear cover; (15) Adjustable bar; (33) Right upper rear cover; (34) Left upper rear cover; (31) Right lower rear cover; (32) Left lower rear cover; (35) Front cover; (20) Pedals. Hardware pack containing: (78) Bolt M8x55; (69) Spring washer M8; (65) Flat washer M8; (53) Knob; (76) Bolt M8x40; (57 for H853) Tension control; (52) Knob; (91 for H853) (94 for H854B) Clamp cover; (91 for H854B) Adapter; (90) Bushing; (88) Screw M4x25; Wrenches.

2. Remove the pre-assembled bolts

(77), washers (66) and (65) from the rear main frame (9). Attach the rear main frame (9) to the main frame (1), Fig.2, and refit the bolts (77), washers (66) and (65). Tighten securely.

3. Take the rear stabilizer bar (10) and

position it on the machine’s rear stand bracket support (9) as shown in Fig.3, insert bolts (78), fit the washers (65) and (69) and tighten securely. Take the front stabiliser bar with wheels (11) and position it on the machine’s front stand bracket support (1), as shown in Fig. 3, insert bolts (78), fit the washers (65) and (69) and tighten securely.

4. FITTING THE PEDALS

The assembly instructions for the pedals must be followed to the letter, fitting these incorrectly could damage the screw thread on either the pedal or the crank. Right and left refer to the position that the user adopts when sitting on the saddle to do the exercises. The right-hand pedal (20R), marked with the letter (R), screws onto the right-hand crank, also marked with an (R), in a clockwise direction. Tighten securely, Fig. 4). The left-hand pedal (20L), marked with the letter (L), screws onto the left-hand crank, also marked with an (L), in an anti-clockwise direction. Tighten securely, Fig.4. Once the pedals have been fitted, insert the end of the pedal clip into the slot on the pedal adjusting it to your footwear on the ledge of the pedal.17

Place the slide tube (8) on the main frame tube (1) and rear main frame tube (9), Fig.5, insert the bolts (76) and washers (65). Remove the pre-assembled screws (84) from the slide bracket (7), place the adjustable bar (15) to the side of the slide bracket (7) and refit the screws (84), Fig.5. Attach the right and left upper rear covers (33), (34) using the screws (88), Fig.6. Attach the right and left lower rear covers (31), (32) using the screws (88), Fig.6. Attach the right and left main frame covers (29), (30) using the screws (88), Fig.6.

6. FITTING THE SEAT.-

Remove the pre-assembled bolts (77) and washers (65) from the slide bracket (7). Attach the right handlebar (4) to the side of the slide bracket (7) and refit the bolts (77) and washers (65), Fig.7. Attach the left handlebar (5) to the side of the slide bracket (7) and refit the bolts (77) and washers (65), Fig.7.

Attach the seat post (6) to the slide bracket (7), Fig.8, using the bolts (76) and washers (65). Remove the pre-assembled bolts (77) and washers (65) from the seat (19A). Attach the seat (19A) to the seat post (6) as shown on Fig.9, refit the botls (77) and washers (65) and tighten securely. Attach the backrest (19B) as shown on Fig. 9 and fix it with the knobs (53).

7. FITTING THE FRONT POST –

H853.- Remove the pre-assembled bolts (77), washers (66) and (65) from the main frame (1). Insert the front cover (35) to the front post (2). Insert the wire (59) into the front post (2) and through the hole of the tension control, Fig.10A. Bring the front post (2) close to the main frame tube (1), connect the wires (58) and (89), Fig.10A. Attach the front post (2) to the main frame tube (1) and refit the bolts (77) and washers (66) and (65), making sure not to snag any of the cables. Lower the front cover (35) to the main frame, Fig.10A. Insert the tip of the cable sheath (59) into the cable tension control support (57), as shown in Fig.10A, pull the sheath (59) up slightly and insert it into the slot, see Fig.10A. Attach the tensión control (57) to the front post (2) using the bolt (70) and washer (71), Fig.10A.

7. FITTING THE FRONT POST –

H854B.- Remove the pre-assembled bolts (77), washers (66) and (65) from the main frame (1). Insert the front cover (35) to the front post (2), Fig.10B. Bring the front post (2) close to the main frame tube (1), connect the wires (58) y (59), Fig.10B. Attach the front post (2) to the main frame tube (1) and refit the bolts (77) and washers (66) and (65), making sure not to snag any of the cables. Lower the front cover (35) to the main frame, Fig.10B.

8. FITTING THE HANDLEBAR.-

Bring the handlebar (3) close to the front post (2), insert the hand pulse wire (60) through the hole of the front post (2). Attach the handlebar (3) to18

the front post (2) and attach the clamp cover ((91) for H853 and (94) for H854B), using the bushing (90) and the knob (52), Fig.11.

9. FITTING THE MONITOR.-

Remove the pre-assembled screws (82) from the monitor (18). Connect the wires (58) and (60) with the wires of the monitor (18), Fig.12. Place the monitor (18) on top of the plate on the front post (2), as shown in Fig.12, making sure not to snag any of the cables and refit the screws (82). LEVELLING.- Once the unit has been placed into its final position, make sure that it sits flat on the floor and that it is level. This can be achieved by screwing the adjustable feet (A) up or down, as shown in Fig 13. MOVEMENT & STORAGE.- The unit is equipped with wheels (B), Fig.14, to make it easier to move. The wheels located at the front of your unit make it easier to move it into a chosen position, by lifting the rear of the unit up slightly and pushing it, as shown in Fig.14. Store your unit in a dry place, preferably not subject to changes in temperature.

MAINS CONNECTION H854B.-

Insert the jack (m) on the transformer (91) into the connection hole (k) on the main body (bottom, front of the machine) and then plug the transformer into a 220 V mains supply, Fig 15. Do not hesitate to get touch with the Technical Assistance Service if you have any queries by phoning customer services (see last page in manual)

ITS PRODUCTS WITHOUT PRIOR