RW 500 - Rowing Machine Christopeit - Free user manual and instructions

Product type	Rowing machine
Brand	Christopeit
Model	RW 500
Dimensions (unfolded)	175 x 47 x 76 cm (L x W x H)
Dimensions (folded)	90 x 47 x 133 cm (L x W x H)
Device weight	25 kg
Maximum user weight	120 kg
Resistance system	Magnetic braking, 10 adjustable levels
Digital display	Time, strokes, strokes/min, calories, total strokes, heart rate
Pulse measurement	Manual sensors on handlebar (separate display)
Power supply	2x AAA micro batteries (for heart rate display)
Frame material	Sturdy steel
Seat	Comfortable, equipped with ball-bearing rollers
Resistance adjustment range	Levels 1 to 10
Maintenance	Clean with a damp cloth; oil knurled screw and threads every 100 hours
Storage	Fold vertically, store in a dry place, remove batteries if unused for >4 weeks
Safety	TÜV-GS certified, standards EN ISO 20957-1:2013 + EN 957-7:1998 H/C; private domestic use only
Warranty / Repairability	Spare parts available via www.christopeit-service.de; tools included
General information	Indoor use; do not use after a heavy meal; consult a doctor before training

Frequently Asked Questions - RW 500 Christopeit

How to assemble the Christopeit RW 500 rowing machine?

Follow the steps in the manual: first mount the rear support tube onto the saddle frame, then the seat, the front support tube onto the chassis, and finally the saddle frame onto the chassis. Check all screws and connections. Estimated assembly time: 25 minutes.

How to adjust the resistance on the RW 500?

Turn the resistance adjustment knob: towards level 1 to decrease resistance, towards level 10 to increase it. The magnetic system offers 10 levels.

What to do if the computer does not turn on?

Check the batteries in the compartment (2x AAA micro) for proper contact or replace them. If the problem persists, check the sensor connectors on the computer and the saddle frame.

How to fold the rowing machine for storage?

Unscrew the star knurled screw, lift the saddle frame vertically, then insert the knurled screw laterally into the corresponding hole on the chassis to secure the folded position.

What type of regular maintenance is required?

Clean the device with a damp cloth (no solvents). Every 50 hours, check the tightness of screws. Every 100 hours, oil the thread of the knurled screw and quick-release fasteners.

How to use the manual heart rate sensor?

Place your hands on the sensors on the handlebar. The separate display shows your heart rate. For a more reliable measurement, use an external device.

What are the safety clearances around the device?

Leave a free space of at least 2 meters around the rowing machine and a turning area of 60 cm. The total required area is approximately 2000 x 1670 mm.

Can I use the rowing machine if I have health problems?

Consult a doctor before starting any training, especially if you have heart, joint, or other health issues. Excessive training can be dangerous.

How to interpret the computer displays?

The screen displays: time (ZEIT), stroke count, strokes/minute, calories, total strokes. The 'SCAN' display cycles through these values every 5 seconds. Press the button briefly to change display, long press (3s) to reset.

Where to find spare parts for the RW 500?

Go to www.christopeit-service.fr (or .de) and use order number 1960 to identify parts. The detailed diagram and parts list are in the manual.

USER MANUAL RW 500 Christopeit

Person using a rowing machine on a stationary platform (no visible text or symbols)

D

Technical diagram of a mechanical assembly with numbered components for identification

Technical diagram of a mechanical device with numbered parts for identification

Schritt 4:

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Schritt 5:

Technical diagram of a stationary exercise machine with numbered components for identification

Schritt 6:

Technical diagram of a stationary exercise machine with numbered components and motion arrows indicating rotation

Technical diagram of a mechanical device with numbered components labeled ①, ②, ③, and ④.

Schritt 7:

Kontrolle

Line drawing of a stationary exercise machine with levers and legs (no text or symbols)

Computeranleitung

Person using an olive oil rink on a wooden table (no visible text or symbols)

Black-and-white photo of a person performing a rowing exercise on a mat (no visible text or symbols)

Person using an equestrian machine in a gym (no visible text or symbols)

Berechnungsformeln: Maximalpuls = 220 - Alter
90% des Maximalpuls = (220 - Alter) x 0,9
85% des Maximalpuls = (220 - Alter) x 0,85
70% des Maximalpuls = (220 - Alter) x 0,7

Simple line drawing of a person in a kneeling pose, no text or symbols present

Line drawing of a person in a kneeling or stretching pose (no text or symbols)

1. Important Recommendations and Safety Information Page 10
2. Assembly Instructions With Exploded Diagrams Page 11 - 12
3. Computer instructions Page 13
4. Operating and exercising instructions Page 13
5. Cleaning, Storage, Checks, Troubleshooting, Page 14
6. Training Instructions, Warm up exercises (Warm Up) Page 15
7. Parts List Page 16 - 17
8. Summary of Parts Page 42 - 43

Dear customer,

We congratulate you on your purchase of this home training sports unit and hope that we will have a great deal of pleasure with it. Please take heed of the enclosed notes and instructions and follow them closely concerning assembly and use.

Please do not hesitate to contact us at any time if you should have any questions.

Important Recommendations and Safety Instructions

Our products are all TÜV-GS tested and therefore represent the highest current safety standards. However, this fact does not make it unnecessary to observe the following principles strictly.

1. Assembly the machine exactly as described in the installation instructions and use only the enclosed, specific parts of the machine. Before assembling, verify the completeness of the delivery against the delivery notice and the completeness of the carton against the assembly steps in the installation and operating instructions.
2. Check the firm seating off all screws, nuts and other connections before using the machine for the first time and at regular intervals to ensure that the trainer is in a safe condition.
3. Set up the machine in a dry, level place and protect it from moisture and water. Uneven parts of the floor must be compensated by suitable measures and by the provided adjustable parts of the machine if such are installed. Ensure that no contact occurs with moisture or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine if the area of the machine must be specially protected against indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2 metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and employ only the supplied tools or suitable tools of your own to assemble the machine and for any necessary repairs. Remove drops of sweat from the machine immediately after finishing training.
7. WARNING! Systems of the heart frequency supervision can be inexact. Excessive training can lead to serious health damage or to the death. Consult a doctor before beginning a planned training programme. He can define the maximum exertion (pulse, Watts, duration of training etc.) to which you may expose yourself and can give you precise information on the correct posture during training, the targets of your training and your diet. Never train after eating large meals.
8. Only train on the machine when it is in correct working order. Use original spare parts only for any necessary repairs. WARNING! Replace the worm parts immediately and keep this equipment out of use until repaired.
9. When setting the adjustable parts, observe the correct position and the marked, maximum setting positions and ensure that the newly adjusted position is correctly secured.

10. Unless otherwise described in the instructions, the machine must only be used for training by one person at a time. The exercise time should not overtake 60 min./daily.

11. Wear training clothes and shoes which are suitable for fitness training with the machine. Your clothes must be such that they cannot catch during training due to their shape (e.g. length). Your training shoes should be appropriate for the trainer, must support your feet firmly and must have non-slip soles.

12. WARNING! If you notice a feeling of dizziness, sickness, chest pain or other abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must therefore only be used according to their purpose and by suitably informed and instructed persons.
14. People such as children, invalids and handicapped persons should only use the machine in the presence of another person who can give aid and advice. Take suitable measures to ensure that children never use the machine without supervision.
15. Ensure that the person conducting training and other people never move or hold any parts of their body into the vicinity of moving parts.
16. At the end of its life span this product is not allowed to dispose over the normal household waste, but it must be given to an assembly point for the recycling of electric and electronic components. You may find the symbol on the product, on the instructions or on the packing.
    The materials are reusable in accordance with their marking. With the re-use, the material utilization or the protection of our environment. Please ask the local administration for the responsible disposal place.
17. To protect the environment, do not dispose of the packaging materials, used batteries or parts of the machine as household waste. Put these in the appropriate collection bins or bring them to a suitable collection point.
18. This machine is a speed in-dependant machine.
19. The machine is equipped with 10-speed resistance adjustment. This makes it possible to reduce or increase the braking resistance and thereby the training exertion. Turning the adjusting knob for the resistance setting towards stage 1 reduces the braking resistance and thereby the training exertion. Turning the adjusting knob for the resistance setting towards stage 10 increases the braking resistance and thereby the training exertion.
20. This machine has been tested and certified in compliance with EN ISO 20957-1:2013 + EN 957-7:1998 H/C. The maximum permissible load (=body weight) is specified as 120 kg. This item's computer corresponds to the basic demands of the EMV Directive of 2014/30EU.
21. The assembly and operating instructions is part of the product. If selling or passing to another person the documentation must be provided with the product.

Assembly Instructions

Remove all the separate parts from the packaging, lay them on the floor and check that all are there on the basis of the packing list in these instructions for assembly and use. Please note that a number of parts have been connected directly to the main frame and preassembled. In addition, there are several other individual parts that have been attached to separate units. This will make it easier and quicker for you to assemble the equipment. Assembly time: 25 min.

Step 1:

Attach the rear foot (4) at seat slide (3).

1. Put the rear foot (4) into the holder at seat frame (3) and screw it tightly by using 4 screws M8x16 (13), washers (20) and spring washers (19).

Technical diagram of a mechanical assembly with numbered components and labeled parts

Step 2:

Attach the seat (28) at seat slide (3).

1. Remove the cushion pad (36) and screw (13) from seat rail (3).
2. Push the seat frame (3) through the seat slide (28) as showed, so that 4 pulleys can roll onto the top side and 2 pulleys can roll onto the bottom side of seat frame (3).
3. Fix the cushion pad (36) at appropriate position on bottom side of seat frame (28).

position on bottom side ③ ②8 ③6 ⑬

Step 3:

Attach the Front Foot (2) at main frame (1).

1. Place the front foot (2) into the holder in front of the main frame (1) and screw it tightly by using 2 carriage bolts M8x45 (9), washers (20), spring washers (19) and cap nuts (15).

Technical diagram of a mechanical device with numbered parts for identification

Step 4: Attach the seat frame (3) at main frame (1).

1. Place the seat frame (3) against the main frame (1) and connect the sensor cable (41) with connection cable (42).
2. Place the seat frame (3) into the holder of main frame (1), so that the holes pattern and screw the seat frame (3) at main frame (1) loosely by using screw M10x105 (11), washer (22) and nut (18). (The seat frame (3) should be fold up easily.)
3. Secure the seat frame (3) during training through screw in the star grip screw (30) with washer (21).

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Step 5: Attach the pedals (37) at main frame (1).

1. Put a pedal (37) on screw (10) and tighten the pedals (37) at main frame (1) into appropriate position. Screw a screw (10) in main frame (1) into appropriate position.

Technical diagram of a stationary exercise machine with numbered components for identification

Step 6: How to fold up.

1. To storage the item, screw out the star grip screw (30) with washer (21) and fold up the Seat frame (3) of item into vertically position. Secure this position with star grip screw (30) and washer (21) into the appropriate position at side of main frame (1).

star grip screw (30) with e (3) of item into vertical- tar grip screw (30) and on at side of main frame ① ③ ②1 ③0 ②1 ③0

Step 7: Checks

1. Check the correct installation and function of all screwed and plug connections. Installation is thereby complete.
2. When everything is in order, familiarise yourself with the machine at a low resistance setting and make your individual adjustments.

Note:

Please keep the tool set and the instructions in a safe place as these may be required for repairs or spare parts orders becoming necessary later.

Line drawing of a stationary exercise machine with lever and seat (no text or symbols)

Computer instructions

The supplied computer allows the most convenient training. Every value relevant to training is displayed in a corresponding window. From the beginning of the training session, the required time, beats / minute, rower beats, the approximate caloric consumption and the beats Total are displayed. All values are counted from zero upwards.

The computer is switched on by briefly pressing the key or simply by beginning training. The computer begins to register and display all values. The strokes per minute is indicated on the upper display. All other values are indicated on the lower display.

To stop the computer, just stop training. The computer stops all measurements and retains the last attained values. The last attained values in the functions TIME, ROWER BEATS, CALORIES are stored and training can continue with these values when training is resumed.

The computer switches of automatically approx. 4 minutes after training is stopped. All values attained until that time are stored and are displayed again when training is resumed. It is then possible to continue training from these values.

Displays:

1. „Zeit“ display:

The currently required time is displayed in minutes and seconds.

The values last attained by this function are stored.

The current rowing beats are displayed. The values last attained by this function are stored

3. "Schläge/Minute" (beats per minute) display:

The current speed in beats per minute is displayed. The values most recently reached can not be saved in this function, as described above. (Max. display limit is 199 beats per minute)

The current status of the consumed calories (Kcal) is displayed. The values last attained by this function are stored.

The current rowing beats of all trainings sessions are displayed. The values last attained by this function are stored

6. „SCAN“ function:

If this function is selected, the current values of all functions are displayed successively in a constant sequence approx. every 5 seconds.

1. Key:

Pressing this key once briefly makes it possible to change from one function to another. The currently selected function is indicated by an icon in the respective window.

If the key is held longer (approx. 3 seconds), all last attained values are deleted with the exception of the values in the "Schläge-Total" display.

DARIS-SIT Kaksten Schlage Rutzenstige 4 1.4 0 0 F

Pulse-Display:

Shows actually heart rate data. The pulse display has 2 batteries inside (Battery type 2x Micro "AAA").

The housing can be opened by screws, to replace the batteries.

Operating and exercising instructions

Exercise 1

a) Begin this exercise with your legs straight, knees together and the upper part of your body upright.
b) Bend forward without bending your knees, grip the handle bar and pull back until the upper part of your body is upright again.
Important: The oar levers should be pulled back with the arms (and not with the body) until your hands have reached your body.
c) Bring the handle bar back to the starting position again.
d) Rest for a moment and then carry out the exercise again, repeating it quietly and continuously.

Exercise 2

a) Begin this exercise sitting upright with the seat as far forward as possible and your knees bent.
b) Push back with the legs keeping your knees together and at the same time pulling the handle bar towards you.
c) Continue pulling until your legs are straight and your hands have reached your body.
d) Relax your arms and legs and let the seat slide forward until you have reached the start position (a) again and then repeat the exercise again.

Person using a rowing machine in a gym (no visible text or symbols)

Black-and-white photo of a man performing a rowing exercise on a machine (no visible text or symbols)

Person performing a row exercise on an outdoor stationary bike (no visible text or symbols)

Training area in mm (for home trainer and user)

Free area in mm (Training area and security area (rotating 60cm))

2000 1750 470

2350 1670 2000

Cleaning, Checks and Storage of the home bike:

1. Cleaning

Use only a less wet cloth for cleaning.

Caution: Never use benzene, thinner or other aggressive cleaning agents for surface cleaning as this damage caused.

The device is only for private home use and for use suitable indoors. Keep the unit clean and moisture from the device.

2. Storage

Remove the batteries from the computer while intending the unit for more than 4 weeks not to use. Fold up the seat frame until it is locked. Choose a dry storage in-house and spray some oil to the thread of the handlebar bolt and on the thread of the quick release for fold up function. Cover the bike to protect it from being discolor by any sunlight and dirty through dust.

3. Checks

We recommend every 50 hours to review the screw connections for tightness, which were prepared in the assembly. Every 100 operating hours, you should spray some oil at the thread of the handlebar bolts and to the thread of quick release for fold up function.

Troubleshooting

If you cannot solve the problem with the following information, please contact the authorized service center.

Problem Possible Cause Solution
Computer has no value at Display if you press any key.	No Batteries insert or batteries empty	Check the position of batteries at battery compartment or replace batteries.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not well plugged connection	Check the plug connections at computer and under the fold up constrcution.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not correct position of sensor.	Check the distance between magnet and sensor. The magnet which is positioned at seat slide should have only less than < 5mm distance against the sensor position.

Training instructions

You must consider the following factors in determining the amount of training effort required in order to attain tangible physical and health benefits:

1. Intensity:

The level of physical exertion in training must exceed the level of normal exertion without reaching the point of breathlessness and / or exhaustion. A suitable guideline for effective training can be taken from the pulse rate. During training this should rise to the region of between 70% to 85% of the maximum pulse rate (see the table and formular for determination and calculation of this).

During the first weeks, the pulse rate should remain at the lower end of this region, at around 70% of the maximum pulse rate. In the course of the following weeks and months, the pulse rate should be slowly raised to the upper limit of 85% of the maximum pulse rate. The better the physical condition of the person doing the exercise, the more the level of training should be encreased to remain in the region of between 70% to 85% of the maximum pulse rate. This should be done by lengthening the time for the training and / or encreasing the level of difficulty.

If the pulse rate is not shown on the computer display or if for safety reasons you wish to check your pulse rate, which could have been displayed wrongly due to error in use, etc., you can do the following:

a. Pulse rate measurement in the conventional way (feeling the pulse at the wrist, for example, and counting the number of beats in one minute).

b. Pulse rate measurement with a suitable specialised device (available from dealers specialising in health-related equipment).

2.Frequency

Most experts recommend a combination of health-conscious nutrition, which must be determined on the basis of your training goal, and physical training three times a week. A normal adult must train twice a week to maintain his current level of condition. At least three training sessions a week are required to improve one's condition and reduce one's weight. Of course the ideal frequency of training is five sessions a week.

3. Planning the training

Each training session should consist of three phases: the warm-up phase, the training phase, and the cool-down phase. The body temperature and oxygen intake should be raised slowly in the warm-up phase. This can be done with gymnastic exercises lasting five to ten minutes.

Then the actual training (training phase) should begin. The training exertion should be relatively low for the first few minutes and then raised over a period of 15 to 30 minutes such that the pulse rate reaches the region of between 70% to 85% of the maximum pulse rate.

In order to support the circulation after the training phase and to prevent aching or strained muscles later, it is necessary to follow the training phase with a cool-down phase. This should be consist of stretching exercises and / or light gymnastic exercises for a period of five to ten minutes.

You find further information on the subject warm-up exercises, stretch exercises or general gymnastics exercises in our download area under www.christopeit-sport.net

4. Motivation

The key to a successful program is regular training. You should set a fixed time and place for each day of training and prepare yourself mentally for the training. Only train when you are in the mood for it and always have your goal in view. With continuous training you will be able to see how you are progressing day by day and are approaching your personal training goal bit by bit.

Calculation formula: Maximum pulse rate = 220 - age (220 minus your age)
90% of the maximum pulse rate = (220 - age) x 0.9
85% of the maximum pulse rate = (220 - age) x 0.85
70% of the maximum pulse rate = (220 - age) x 0.7

Warm up exercises (Warm Up)

Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.

Simple line drawing of a person in a kneeling or stretching pose (no text or symbols)

Simple line drawing of a person in a kneeling position (no text or symbols)

Reach with your left hand behind your head to the right shoulder and pull with the right hand slightly to the left elbow. After 20sec. switch arm.

Bend forward as far forward as possible and let your legs almost stretched. Show it with your fingers in the direction of toe. 2 x 20sec.

Sit down with one leg stretched out on the floor and bend forward and try to reach the foot with your hands. 2 x 20sec.

Kneel in a wide lunge forward and support yourself with your hands on the floor. Press the pelvis down. Change after 20 sec leg.

After the warm-up exercises by some arms and legs shake loose.

Don't finish the exercise phase abruptly, but will cycle leisurely something without resistance from to return to the normal pulse-zone. (Cool down) We recommend the warm-up exercises at the end of the training be conducted and to end your workout with shaking of the extremities.

Parts List – Spare Parts List RW 500 Order No. 1960

Please contact us if any components are defective or missing, or if you need any spare parts or replacements in future.

Internet service- and spare parts data base: www.christopeit-service.de

Technical data: Issue: 01.10.2019

RW 500 is full body workout rowing machine. Effective training of upper body, shoulders, back, arms and legs.

Great effect with little effort

• Ideal for hull exercises
• Integrated hand pulse measurement in the drawbar
  • Exercise computer with pulse
• Magnet brake system
  • 10-step manual resistance adjustment
• Padded comfort seat with ball bearing rollers
• foldable to save space after use
• Large LCD display with digital display of: time, strokes, stroke per minute, strokes total, calories consumption and scan.
  • Stable design up to a body weight of max.120 kg

Dimension approx. (L x W x H): 175 x 47 x 76 cm Dimension folded (L x W x H): 90 x 47 x 133 cm Product weight approx. 25 kg

This product is created only for private Home sports activity and not allowed to us in a commercial or professional area. Home Sport use class H/C

0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 mm

Illu No.	Designation Dimensions Quantity		mm	Attached to il-lustration No.	ET number
1	Main frame 1 3 33-1960-01-SW
2	Front bottom tube 1 1 33-1960-02-SW
3	Guide rail 1 1+4 33-1960-03-SW
4	Rear support frame 1 3 33-1960-04-SW
5	Right support frame 1 28 33-1960-05-SW
6	Left support frame 1 28 33-1960-06-SW
7	U baffle plate 2 5+6 33-1960-06-SW
8	Handle bar 1 1 33-1860-02-SW
9	Carriage bolt M8x45	2 1+2 39-10124-VC
10	Hex bolt	M12x155	4	1+37	39-10331-CR
11	Hex bolt	M10x105	1 1+3 39-10154
12	Hex bolt	M8x125	3	5-6+29	39-10446
13	Hex socket pan head screw	M8x16	10	3-6+28-36	39-9823
14	Cross head screws	4.2x18	18	85L+85R	36-9111-38-BT
15	Cap nut	M8	2 1+2 39-9900-CR
16	Nylon nut	M6	4	5-6+61	39-9861-SW
17	Nylon nut	M8	3 5+6 39-9918-CR
18	Nylon nut	M10	2 1+3 39-9981
19	Spring washer	for M8	11	1-6+28	39-9864
20	Washer	8//16	16	1-6+28	39-9862-CR
21	Washer	10//32	1	1+30	39-10053
22	Washer	10//20	4 1+3 39-9989-CR
23	Eye bolt	M6x40	4	5-6+61	39-10000
24	U-shape washer		4	5-6+61	39-9713-56-BT
25	Cross head screw	M5x7	4 7 39-9944
26	Spacer		6 5+6 36-1960-04-BT
27	Bearing		6 5+6 36-1260-16-BT
28	Saddle		1 5+6 36-1960-05-BT
29	Wheel		3 5+6 36-1960-06-BT
30	Hand grip screw	M10x25	1	1+3	36-1260-06-BT
31L	Square tube plug left		1 3 36-1960-07-BT
32R	Front end cap left		1 1 36-1960-08-BT
32	Front end cap right		1 1 36-1960-09-BT
33	Rear end cap		2 4 36-9906310-BT
34	Fabric belt		1 61 36-1960-10-BT
35	Foam grip		2 8 36-1860-05-BT
36	Cushion		2 3 36-1960-11-BT
37	Pedal 2 1 36-1260-10-BT
38	Cable save 1 3 36-1660-15-BT
39	Round magnet with bracket 1 5+6 36-1960-14-BT
40	End cap 2 8 36-1260-21-BT
41	Sensor wire 1 42 36-1960-15-BT
42	Extension wire 1 41 36-1960-16-BT
43	Ball cap 2 3 36-9988108-BT
44a	Pulse display 1 44.b+45 36-1860-03-BT
44b	Pulse display housing		1 44.a+45	36-1860-04-BT
45	Pulse sensor		2 44a 36-1860-08-BT
46	Cross head screws	3.5x20	4	44a+44b	36-1860-07-BT
47	Nut M10x1		2 50 39-9820
48	Flywheel axle		2 50+56	36-1960-17-BT
49	Bearing		4 48 36-1960-18-BT
50	Fabric belt wheel		1 45L-45R+48	36-1960-19-BT
51	Pin		1 50 36-1960-20-BT
52	Washer 10//14		1 56 36-1121
53	Bearing		2 48+50	36-1960-21-BT
54	Bearing seat		1 48+50	36-1960-22-BT
55	Free wheel bearing		1 48+50	36-1960-23-BT
56	Belt wheel 1 48 36-1960-24-BT
57	Cross countersunk head screw	4.2x15	4	58+61	39-9943
58	Aluminum ring		1 61 36-1960-25-BT
59	Nut M10x1		2 48+61	39-9820-SI
60	Spacer		1 48+61	36-1960-26-BT
61	Fan wheel		1 85L-85R+48	36-1960-27-BT
62	Axle nut thin	M10x1	1	48+61	39-9820-SW
63	Sleeve 1		2 64 36-1960-28-BT
64	Pulley		1 1 36-1960-29-BT
65	Hex bolt M10x105		1 64 39-1053
66	Grip storage		1 1 36-1960-30-BT
67	Computer		1 1 36-1960-03-BT
68	Air outlet		1 1 36-1960-31-BT
69	Secure ring		5 1 36-1960-32-BT
70	Spring washer		5 1 36-1260-30-BT
71	Bearing		5 1 36-1960-33-BT
72	Wheel		5 1 36-1960-34-BT
73	Snap spring		5 1 36-1960-35-BT
74	Belt		1 56+61	36-1960-36-BT
75	Spring		1 79 36-1960-37-BT
76	Hex bolt M8x20		1 80 39-10095-SI
77	Washer 8//32		1 80 30-10166
78	Sleeve 2		2 80 36-1960-38-BT
79	Magnetic bracket		1 1 36-1960-12-BT
80	Axle Nut M10x1		4 51+61	39-9820
81	Cross tapping Screw M5x15		4 66 36-9329712-BT
82	Tension controller		1 1 36-1260-04-BT
83	Washer 5//20		1 82 39-10011
84	Cross tapping Screw		1 82 36-9329713-BT
85L	Chain cover left		1 1+85R	36-1960-01-BT
85R	Chain cover right		1	1+85L	36-1960-02-BT
86	Rope		1 8+50	36-1960-13-BT
87	Tool Set		1		36-1960-39-BT
88	Assembly and exercise instructions		1		36-1960-40-BT

Technical diagram of a mechanical assembly with numbered components, likely for engineering or manufacturing documentation.

Étape n° 2:

Technical diagram of a mechanical device with numbered components and labeled parts

Étape n° 4:

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Étape n° 5:

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Étape n° 6:

Technical diagram of a stationary exercise machine with numbered components and motion arrows indicating rotation

Technical diagram of a mechanical device with numbered components labeled ①, ②, ③, and ④.

Étape n° 7:

Contrôle

Line drawing of a stationary exercise machine with lever and wheels (no text or symbols)

Ecran Pulse (Pulsation):

Person using an olive oil retable exercise in a gym (no visible text or symbols)

Person performing a rowing exercise on a machine (no visible text or symbols)

Person performing a rowing exercise on an outdoor machine (no visible text or symbols)

Simple line drawing of a person in a kneeling pose, wearing a helmet and holding an object (no text or symbols)

Simple line drawing of a person in a kneeling or stretching pose (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

Stap 2 :

Technical diagram of a mechanical device with numbered components and labeled parts

Stap 4 :

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Stap 5 :

Line drawing of a stationary exercise machine with lever and head assembly (no text or symbols)

Computerhandleiding

Person using a rowing machine in a gym (no visible text or symbols)

Black-and-white photo of a person performing a rowing exercise on a machine (no visible text or symbols)

Person performing a rowing exercise on an outdoor machine (no visible text or symbols)

Oefenterrein in mm (Voor de apparaat-en gebruikers)

Oefenterrein in mm (Voor de apparaat-en gebruikers)

2000 1750 470

2000 2350 1670

3. Planning van de training

Simple line drawing of a person in a kneeling or stretching pose (no text or symbols)

Simple line drawing of a person in a kneeling or stretching pose (no text or symbols)

Technical diagram of a mechanical assembly with numbered components and labeled parts

Technical diagram of a mechanical device with numbered parts for identification

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Line drawing of a stationary exercise machine with levers and wheels (no text or symbols)

Person using a rowing exercise machine in a gym (no visible text or symbols)

Person performing a rowing exercise on a machine (no visible text or symbols)

Person performing a rowing exercise on an outdoor stationary bike (no visible text or symbols)

Simple line drawing of a person in a kneeling pose (no text or symbols)

Simple line drawing of a person in a kneeling position (no text or symbols)

Technical diagram of a mechanical device with numbered components for identification and assembly reference.

Exploded view diagram of a mechanical fan assembly with numbered components and exploded views

© by Top-Sports Gilles GmbH D-42551 Velbert (Germany)

Service:

Top-Sports

Gilles

GmbH

Tel.: [phone]

Friedrichstrasse 55

[e-mail]

Fax: [phone]

D - 42551 Velbert http://www.christopeit-sport.com

CHRISTOPEIT®

SPORT GERMANY

项目