Accord - Rowing Machine Christopeit - Free user manual and instructions

USER MANUAL Accord Christopeit

Assembly and operating instructions

Order No.: 2470

Page: 12-20

GB

Mechanical stationary exercise machine with levers and motion control panel (no visible text or symbols)

INHALTSÜBERSICHT

InhaltSeite

Technical diagram of a mechanical assembly with numbered parts and labeled components, including sectional views A and B.

SCHRITT 3

Technical diagram of a mechanical device with numbered components and an inset view showing a labeled 'shop' mechanism.

SCHRITT 4

Technical line drawing of a mechanical device with articulated arms and mounting feet (no text or symbols)

3D wireframe diagram of a mechanical device inside a transparent cube, labeled with dimensions 2190 and 1680 (no text or symbols on the device itself)

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

Line drawing of two people performing a row exercise on stationary bikes (no text or symbols)

Two line drawings of a person performing a row exercise on a stationary platform (no text or symbols)

Line drawing of two people performing a rowing exercise on a stationary platform (no text or symbols)

Line drawing of a person performing two sequential exercises on a stationary platform (no text or symbols)

STÜCKLISTE - ERSATZTEILLISTE

Artikel: Accord

Art.-Nr.: 2470

12	Important recommendations and safety instructions
13-14	Assembly Instructions
15	Cleaning, checks and storage
15	Troubleshooting
16	Computer
17	General training instructions
18	Operating and exercising instructions
19-20	Parts list – spare parts list
51	Exploded drawing

DEAR CUSTOMER,

we congratulate you on your purchase of this home training sports unit and hope that we will have a great deal of pleasure with it. Please take heed of the enclosed notes and instructions and follow them closely concerning assembly and use. Please do not hesitate to contact us at any time if you should have any questions.

Attention! Before use read operating instructions!

IMPORTANT RECOMMENDATIONS AND SAFETY INSTRUCTIONS

Our products are all TÜV-GS tested and therefore represent the highest current safety standards. However, this fact does not make it unnecessary to observe the following principles strictly.

1. Assembly the machine exactly as described in the installation instructions and use only the enclosed, specific parts of the machine. Before assembling, verify the completeness of the delivery against the delivery notice and the completeness of the carton against the assembly steps in the installation and operating instructions.
2. Check the firm seating off all screws, nuts and other connections before using the machine for the first time and at regular intervals to ensure that the trainer is in a safe condition.
3. Set up the machine in a dry, level place and protect it from moisture and water. Uneven parts of the floor must be compensated by suitable measures and by the provided adjustable parts of the machine if such are installed. Ensure that no contact occurs with moisture or water.
4. Place a suitable base (e.g. rubber mat, floor mat, wooden board etc.) beneath the machine if the area of the machine must be specially protected against pressure marks, wetness and dirt or etc.
5. Before beginning training, remove all objects within a radius of 2 metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and employ only the supplied tools or suitable tools of your own to assemble the machine and for any necessary repairs. Remove drops of sweat from the machine immediately after finishing training.
7. Attention! Systems of the heart frequency supervision can be inexact. Excessive training can lead to serious health damage or to the death. Consult a doctor before beginning a planned training programme. He can define the maximum exertion (pulse, Watts, duration of training etc.) to which you may expose yourself and can give you precise information on the correct posture during training, the targets of your training and your diet. Never train after eating large meals.
8. Only train on the machine when it is in correct working order. Use original spare parts only for any necessary repairs. Attention! Replace the worm parts immediately and keep this equipment out of use until repaired.
9. When setting the adjustable parts, observe the correct position and the marked, maximum setting positions and ensure that the newly adjusted position is correctly secured.

10. Unless otherwise described in the instructions, the machine must only be used for training by one person at a time. The exercise time should not overtake 60 min./daily.

11. Wear training clothes and shoes which are suitable for fitness training with the machine. Your clothes must be such that they cannot catch during training due to their shape (e.g. length). Your training shoes should be appropriate for the trainer, must support your feet firmly and must have non-slip soles.

12. Attention! If you notice a feeling of dizziness, sickness, chest pain or other abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must therefore only be used according to their purpose and by suitably informed and instructed persons.
14. People such as children, invalids and handicapped persons should only use the machine in the presence of another person who can give aid and advice. Take suitable measures to ensure that children never use the machine without supervision.
15. Ensure that the person conducting training and other people never move or hold any parts of their body into the vicinity of moving parts.
16. At the end of its life span this product is not allowed to dispose over the normal household waste, but it must be given to an assembly point for the recycling of electric and electronic components. You may find the symbol on the product, on the instructions or on the packing. The materials are reusable in accordance with their marking. With the re-use, the material utilization or the protection of our environment. Please ask the local administration for the responsible disposal place.
17. To protect the environment, do not dispose of the packaging materials, used batteries or parts of the machine as household waste. Put these in the appropriate collection bins or bring them to a suitable collection point.
18. The resistance of rowing cylinders are adjustable. So this product has a speed-independent system, which means, the resistance of hydraulic cylinder is not affected from the rowing speed.
19. This machine has been tested in compliance with EN ISO 20957-1:2013 + EN 20957-7:2021 H/C. The maximum permissible load (=body weight) is specified as 120 kg. This item's computer corresponds to the basic demands of the EMV Directive of 2014/30EU.
20. The assembly and operating instructions is part of the product. If selling or passing to another person the documentation must be provided with the product.

ASSEMBLY INSTRUCTIONS

Remove all the separate parts from the packaging, lay them on the floor and check that all are there on the basis of the packing list in these instructions for assembly and use. Please note that a number of parts have been connected directly to the main frame and preassembled. This will make it easier and quicker for you to assemble the equipment. Assembly time approx.: 10 min.

STEP 1

Unfolding the rowing machine.

1. Screw out the two hand grip screws (33) from main frame (1) and then pull out the two locking pins (56).
2. Fold out the extension rowing arms (5) and re-position the two hand grip screws (33) with flat washers (34) into the main frame (1). Insert the two locking pins (56) into the holes at the rear end of the main frame. (Folding the rowing machine in reverse order.)
3. Turn the quick release (19) back in the main frame (1) and plug in the foot caps (18) to the foot tube from the main frame (1).

STEP 2

Adjustment of foot length and rowing resistance.

1. Unscrew the quick release (19) and lift up a little bit to pull out the telescopic extension tube (2) as far to the front as desired for comfortable leg extension. Lock this position with quick release (19) and screw tightly. Note: Do not pull out the extension pipe (2) further than the marked "stop" line (see drawing A).
2. Put on both sides of foot pedal holder (8) each one large washer (42) and a foot pedal (16). Put a spring washer (32) and a washer (39) onto the screw (40) and tighten them to secure the foot pedals (16) at foot pedal holder (8). Push the screw caps (60) onto the screw head of screw (40).
3. The hydraulic cylinders (45) is designed with 12 sections for different weight resistance. Just turn the upper ring at the cylinders (45) and turn the designed figure pointing to the arrow label on the cylinder main body as shown on drawing (B).

Technical diagram of a mechanical assembly with numbered parts and labeled components, including sectional views A and B.

STEP 3

Adjustment of seat inclination.

1. This rowing machine is designed for 4 incline positions in the rear end. Fit the quick release knob (19) into the rear end of main frame (1). Loosen the knob head of quick release (19) a few turns and pull the knob head out. Lift the rear incline adjuster (3) to the desired height position and align the holes to lock the knob screw for desired incline position. Note: Do not pull out the rear inclined adjuster (3) further than the marked "stop" line (see drawing A).

Technical diagram of a mechanical device with numbered components and an inset view showing a labeled 'shop' mechanism.

STEP 4

Assembly of computer.

1. Take the computer (51) out of the packaging and insert the batteries (Type "AA"-1.5 V pencells) by watching for the right polarity on the back of the computer (51). (Batteries for the computer are not included in this item. Please buy them at your located market.) Connect the sensor cable (52) with cable of the computer (51) and slide the computer (51) onto the bracket (A) that is welded onto the front part of the main frame (1).

51 52 A 1

CHECKS

1. Check the correct installation and function of all screwed and plug connections. Installation is thereby complete.

2. When everything is in order, familiarise yourself with the machine at a low resistance setting and make your individual adjustments.

Note:

Please keep the instructions in a safe place as these may be required for repairs or spare parts orders becoming necessary later. The computer switches off automatically approx. 4 minutes after training is stopped. All values attained until the will be deleted.

Attention!

Never touch the hydraulic cylinder during or immediately after the training, since it can get very hot depending the amount of use. In some instances, despite strict quality control, it occurs that small pieces of painting or other small particles will loosen from moving parts or oil might drip from the hydraulic cylinders. Therefore, please protect your floor or carpet by putting a mat or wooden board underneath the product.

Technical line drawing of a mechanical device with articulated arms and mounting feet (no text or symbols)

CLEANING, CHECKS AND STORAGE

1. Cleaning

Use only a less wet cloth for cleaning. Attention! Never use benzene, thinner or other aggressive cleaning agents for surface cleaning as this damage caused. The device is only for private home use and for use suitable indoors. Keep the unit clean and moisture from the device.

2. Storage

Remove the batteries from the computer while intending the unit for more than 4 weeks not to use. Fold up the seat frame until it is locked. Choose a dry storage in-house and spray some oil to the thread of the handlebar bolt and on the thread of the quick release for fold up function. Cover the bike to protect it from being discolor by any sunlight and dirty through dust.

3. Checks

We recommend every 50 hours to review the screw connections for tightness, which were prepared in the assembly. Every 100 operating hours, you should spray some oil at the thread of the handlebar bolts and to the thread of quick release for fold up function.

TROUBLESHOOTING

If you cannot solve the problem with the following information, please contact the authorized service center.

Problem Possible Cause Solution
Computer has no value at Display if you press any key.	No Batteries insert or batteries empty	Check the position of batteries at battery compartment or replace batteries.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not well plugged connection	Check the plug connections at computer and under the fold up constrcution.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not correct position of sensor.	Check the distance between magnet and sensor. The magnet which is positioned at seat slide should have only less than < 5mm distance against the sensor position.

TRAINING SPACE REQUIREMENT

2000 1590 1320

Training area in mm (for home trainer and user)

3D wireframe diagram of a mechanical device inside a transparent cube, with dimension labels (2190, 1680) and year marker (2000) on the right side.

Free area in mm (Training area and security area (circulating 600mm))

COMPUTER

The supplied computer allows the most convenient training. Every value relevant to training is displayed in a corresponding window. From the beginning of the training session, the upper display shows rover beats and the lower display shows the required time, beats / minute, the approximate caloric consumption and the beats Total. All values are counted from zero upwards.

The computer is switched on by briefly pressing the key or simply by beginning training. The computer begins to register and display all values.

To stop the computer, just stop training. The computer stops all measurements and retains the last attained values. The last attained values in the functions TIME, ROWER BEATS, CALORIES are stored for 4 minutes and training can continue with these values when training is resumed.

The computer switches off automatically approx. 4 minutes after training is stopped.

DISPLAYS

[Schläge/Total] Total Count:

The current rowing beats of all trainings sessions are displayed.

[Kalorien] Calories:

The current status of the consumed calories (Kcal) is displayed.

[Schläge/Minute] Count/Min:

The current speed in beats per minute is displayed.

(Max. display limit is 199 beats per minute)

[Ruderschläge] Count:

The current rowing beats are displayed.

[Scan]:

If this function is selected, the current values of all functions are displayed successively in a constant sequence approx. every 5 seconds.

[Zeit] Time:

The currently required time is displayed in minutes and seconds.

CONTROLS

[Red - Key]

Pressing this key once briefly makes it possible to change from one function to another. The currently selected function is indicated by an icon in the respective window.

If the key is held longer (approx. 3 seconds), all last attained values are deleted with the exception of the values in the [Schläge-Total] Total-Count display.

CHRISTOPEIT® SPORT GERMANY STOP 2 248 Schläge/Total Kolorien Schläge/Minute Ruderschläge Scan Zeit

Battery compartment

Diagram of two battery components: one with a housing and one with a cylindrical body (no text or symbols)

REPLACING THE BATTERIES

1. Open the battery compartment cover and then remove the used batteries.(If the batteries should leak remove them under increased considering that the battery acid is not into contact with skin come and clean the battery compartment thoroughly.)

2. Insert the new batteries (type (AA) 1.5 V in the correct order and taking into account the polarity in the battery compartment and close the battery cover so that it clicks into place.

3. If the computer does not pick up immediately, the function should batteries are removed for 10 seconds and re-inserted.

4. The empty batteries properly in accordance with the disposal regulations disposed of and do not give residual waste.

GENERAL TRAINING INSTRUCTIONS

You must consider the following factors in determining the amount of training effort required in order to attain tangible physical and health benefits.

INTENSITY

The level of physical exertion during training must exceed the point of normal exertion, without going beyond the point of breathlessness and/or exhaustion. A suitable reference value can be the pulse. With each training session, the condition increases and therefore the training requirements should be adjusted. This is possible by extending the duration of the training, increasing the level of difficulty or changing the typ training.

TRAINING HEART RATE

To determine the training heart rate, you can proceed as follows. Please note that these are guide values. If you have health problems or are unsure, consult a doctor or fitness trainer.

01 Maximum heart rate calculation

The maximum pulse value can be determined in many different ways, since the maximum pulse depends on many factors. You can use the main-formula for the calculation (maximum heart rate = 220 - age). This formula is very general. It is used in many home sport products to determine the maximum heart rate. We recommend the Sally-Edwards-formula. This formula calculates the maximum heart rate more precisely and takes gender, age and body weight into account.

Sally-Edwards-formula:

Men:

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Women:

Maximum heart rate = 210 - (0.5 x age) - (0.11 x body weight)

02 Training heart rate calculation

The optimal training heart rate is determined by the goal of the training. Training zones were defined for this.

Health - Zone: Regeneration and Compensation

Suitable for: Beginners

Type of training: very light cardio training

Goal: recovery and health promotion. Building the basic condition.

Training heart rate = 50 to 60% of the maximum heart rate

Fat-Metabolism - Zone: Basics endurance training 1

Suitable for: beginners and advanced users

Type of training: light cardio training

Goal: activation of fat metabolism (calorie burning). improvement in endurance performance.

Training heart rate = 60 to 70% of the maximum heart rate

Aerobic - Zone: Basics endurance training 1 to 2

Suitable for: beginners and advanced

Type of training: moderate cardio training.

Goal: Activation of the fat metabolism (calorie burning), improving aerobic performance, Increase in endurance performance.

Training heart rate = 70 to 80% of the maximum heart rate

Anaerobic - Zone: Basics endurance training 2

Suitable for: advanced and competitive athletes

Type of training: moderate endurance training or interval training

Goal: improvement of lactate tolerance, maximum increase in performance.

Training heart rate = 80 to 90% of the maximum heart rate

Competition - Zone: Performance / Competition Training

Suitable for: athletes and high-performance athletes

Type of training: intensive interval training and competition training /

Goal: improvement of maximum speed and power.

Attention! Training in this area can lead to overloading of the cardiovascular system and damage to health.

Training heart rate = 90 to 100% of the maximum heart rate

Sample calculation

Male, 30 years old and weighs 80 kg. I am a beginner and would like to lose some weight and increase my endurance.

01: Maximum pulse - calculation

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Maximum heart rate = 214 - (0.5 x 30) - (0.11 x 80)

Maximum pulse = approx. 190 beats/min

02: Training heart rate calculation

Due to my goals and training level, the fat metabolism zone suits me best.

Training heart rate = 60 to 70% of the maximum heart rate

Training heart rate = 190 x 0.6 [60%]

Training heart rate = approx. 114 beats/min

After you have set your training heart rate for your training condition of. Once you have identified goals, you can start training. Most of our endurance training equipment have heart rate sensors or are heart rate belt compatible. So you can check your heart rate on the monitor during the workouts. If the pulse rate is not shown on the computer display or you want to be on the safe side and want to check your pulse rate, which could be incorrectly displayed due to possible application errors or similar, you can use the following tools:

a. Pulse measurement in the conventional way (sensing the pulse beat, e.g. on the wrist and counting the beats within a minute).

b. Heart rate measurement with suitable and calibrated heart rate measuring devices (available from medical supply stores).

c. Heart rate measurement with other products such as heart rate monitors, smartphones....

FREQUENCY

Most experts recommend the combination of a health-conscious diet, which must be adjusted according to the training goal, and physical exercise three to five times a week. A normal adult needs twice a week exercise to maintain its current condition. To improve his condition and change his body weight, he needs at least three training sessions per week. Ideal of course is a frequency of five training sessions per week.

TRAINING PLAN

Each training session should consist of three training phases: „warmup phase“, „training phase“ and „cool-down phase“. In the „warm-up phase“ the body temperature and the oxygen supply should be increased slowly. This is possible through gymnastic exercises over a period of five to ten minutes. After that you start with actual training “training phase”. The training load should be adapted according to the training heart rate. In order to support the circulation after the training phase and to preventaching or strained muscles later, it is necessary to follow the training phase with a cool-down phase. This should be consist of stretching exercises and/or light gymnastic exercises for a period of five to ten minutes.

Example - stretching exercises for the warm-up and cool-down phases

Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

Reach with your left hand behind your head to the right shoulder and pull with the right hand slightly to the left elbow. After 20sec. switch arm.

Bend forward as far forward as possible and let your legs almost stretched. Show it with your fingers in the direction of toe. 2 x 20sec.

Sit down with one leg stretched out on the floor and bend forward and try to reach the foot with your hands. 2 x 20sec.

Kneel in a wide lunge forward and support yourself with your hands on the floor. Press the pelvis down. Change after 20 sec leg.

MOTIVATION

The key to a successful program is regular training. You should set a fixed time and place for each day of training and prepare yourself mentally for the training. Only train when you are in the mood for it and always have your goalin view. With continuous training you will be able to see how you are progressing day by day and are approaching your personal training goal bit by bit.

OPERATING AND EXERCISING INSTRUCTIONS

1. ROWING

Training of thighs, arms, shoulders, back and waist

• Grab the rowing arms with booth hands over the handle. Move forward as much as possible with the seat.
• Push with the legs and pull with the arms, at the same time. Doing this, drive back with the seat, until the legs are almost completely stretched and the arms are angled.
  • Exhale while doing this.
• While inhaling, return to the starting position.
• Complete between 10 and 25 rowing cycles (= 1 set)
• 1 Set = a part of one training session, consisting of the stated number of rowing cycles.
• In between 2 sets there should be a short recovery pause of 1 minute. 3 sets are recommended in a training session.
• To intensify, you can increase the incline of the rolling seat.

2. RECIPROCAL ROWING

Training of shoulders, arms, back

• Grab the rowing arms with both hands over the handles. Keep your legs slightly angled.
• Bring one rowing arm as close as possible to your chest without driving the seat or bending the legs.
• Push back the rowing arms and pull the other rowing arm towards your chest, at the same time.
• Pull and push reciprocal with both arms. Breathe normally.
• Repeat this exercise 10 to 25 times (= 1 set)
• 1 Set = a part of one training session, consisting of the stated number of rowing cycles.
• In between 2 sets there should be a short recovery pause of 1 minute. 3 sets are recommended in a training session.

Line drawing of two people performing a row exercise on stationary bikes (no text or symbols)

Two line drawings of a person performing a row exercise on a stationary platform (no text or symbols)

3. PULLING AND STRETCHING

Training of hips, upper arms, back and abdominal muscles

• Grab the rowing arms with both hands over the handles. Bend forward as far as possible in the hips while keeping the legs almost stretched.
• Pull with both arms until your upper body is in upright position. Exhale while doing this exercise.
• While inhaling return to the starting position.
• Repeat this exercise 10 - 25 times (= 1 set).
• 1 Set = a part of one training session, consisting of the stated number of rowing cycles.
• In between 2 sets there should be a short recovery pause of 1 minute. 3 sets are recommended in a training session.

Attention! This is a stretching exercise - therefore do not set any high rowing resistance.

Line drawing of a person performing a row exercise on a stationary platform (no text or symbols)

4. ARM CURLS

Training of biceps (front upper arms)

• Grab the rowing arms with both hands over the handles. Angle your legs slightly and stretch your arms.
• Pull the two rowing arms as close as possible to your chest; inhale while doing this.
  • While exhaling return to the starting position.
• Repeat this exercise 10 to 20 times. (= 1 set)
• 1 Set = a part of one training session, consisting of the stated number of rowing cycles.
  • In between 2 sets there should be a short recovery pause of 1 minute. 3 sets are recommended in a training session.

Note: Under exercises 2, 3, 4 the seat won't move across the computer-sensor. Thus, no signal will be given to update the values.

Line drawing of a person performing two sequential exercises on a stationary platform (no text or symbols)

PARTS LIST – SPARE PARTS LIST

Type: Accord

Order-Nr.: 2470

Date of technical data: 14.03.2024

Dimensions approx: [cm]: L 132 x W 159 x H 70 cm

Dimensions folded approx. [cm]: L 95 x W 48 x H 28 cm

Space requirements [m^2] : 2,5

Weight approx. [kg]: 26,5

Load max. (User weight) [kg]: 120

FEATURES

• 12 step adjustable rowing resistance
• horizontally adjustable for different body height
• 4 step inclination adjustable
• comfortable seat with easy sliding rollers
- foldable, for saving space storage
• Computer showing time, beats, beats per minute, beats total
• and approx calories

NOTE

Please contact us if any components are defective or missing, or if you need any spare parts or replacements in future.

This product is created only for private Home sports activity and not allowed to us in a commercial or professional area. Home Sport use class H/C.

Illustr. No.	Designation	Dimension mm	Quantity	Attached to Illustration No.	ET-Number
1 Main frame 1 33-9904-31-SW
2 Front frame 1 1 33-9904-32-SI
3 Incline adjuster 1 1 33-9904-03-SW
4 Seat carriage 1 35 33-9904-11-SW
5L Extension rowing arm left 1 1 33-9904-22-SW
5R Extension rowing arm right 1 1 33-9904-23-SW
6L Rowing arm left 1 7L 33-9904-06-SW
6R Rowing arm right 1 7R	33-9904-07-SW
7L Pivot connector left	1 5L+6L			33-9904-09-SW
7R Pivot connector right	1 5R+6R			33-9904-10-SW
8 Foot pedal axle	1 2 33-9904-33-SI
9 Seat sliding tube	2 1+3			33-9904-04-CR
10 Plastic cap inlay	3 14 36-9904-51-BT
11 Pulling plate	1 4 33-9904-12-SW
12 Round plug	2 2 36-9904-21-BT
13 Square plug 45x45	1 2 36-9904-20-BT
14 End cap	3 1+2			36-9904-19-BT
15 Plastic slide	1 1 36-9904-18-BT
16 Foot pedal	2 8 36-1260-10-BT
17 Square plug 38x38	2 3 36-9904-09-BT
18 End cap	2 1 36-9904-52-BT
19 Quick release	2 1 36-1260-09-BT
20 Rubber ring buffer	4 9 36-9904-28-BT
21 Round cap	4 9 36-9904-14-BT
22 Bolt M6x45	4 4 39-10085
23 Plastic bushing 4 22 36-9904-54-BT
24 Washer 6//12	8 22+36			39-10007-CR
25 Spring washer for M6	4 22 39-9865-CR
26 Cap nut M6	4 22 39-9969
27 Cap nut M8	4 30 39-9900
28 Roller	4 30 36-9904-10-BT
29 Plastic bushing 2 30 36-9904-11-BT
30 Axle with double threat	M8	2	4+28		36-9904-04-BT
31 Washer	8//16	10	30, 37+46		39-9862
32 Spring washer	für M8	14	30+40		39-9864-VC
33 Knob	2 1+5			36-9904-12-BT
34 Washer	10//20 2 33 39-9989-CR
35 Seat 1 4 36-9904-06-BT
36 Cross head bolt M6x14 4 4+35 39-9911
37 Hexagon bolt M8x45 4 1, 3+9 39-10110
38 Nylon nut M8 6 37+46 39-9818-CR
39 Washer	8//22 8 40 39-10018
40 Hexagon bolt M8x15 10	5, 7+8 39-10247
41 Hexagon bolt M12x75	2 1+5	39-9984
42 Washer	13//24 4 41 39-10135
43 Spring washer	for M12	2 41 36-9519924-BT
44 Nylon nut M12	2 41 39-9986
45 Hydraulic cylinder		2 5+7		36-9904-08-BT
46 Hexagon bolt M8x40 2 7+45 39-10125-VC
47 Plastic washer		4 6 36-9904-33-BT
48 Plastic bushing		4 5 36-9904-55-BT
49 Plastic grip		2 6 36-9904-26-BT
50 Foam hand grip		2 49 36-9904-23-BT
51 Computer		1 1 36-9904-53-BT
52 Sensor wire		1 1+51 36-9904-31-BT
53 Self-tapping screw	3x10	2 52 39-10127
54 Square plug		2 1 36-9904-17-BT
55 Round magnet		1 4 36-9904-32-BT
56 Locking pin		2 1+6		36-9904-15-BT
57 Plastic tube plug		2 6 36-9904-22-BT
58 Neck bushing		1 1+3		36-9904-13-BT
59L	Torsion spring left		1	7L	36-9904-56-BT
59R	Torsion spring right		1	7R	36-9904-57-BT
60	Ball cap	for M8/14	16	37, 40+46	36-9988109-BT
61 Ball cap	for M8/13	6 38 36-9214-33-BT
62 Washer	8//32 2 40 39-10166
63 Assembly and exercise instruction		1		36-2070-01-BT

0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100

NOTES

SOMMAIRE

Page Contenu

Technical diagram of a mechanical assembly with numbered parts and labeled components, including sectional views A and B.

Technical diagram of a mechanical device with numbered components and an inset view showing a labeled 'shop' mechanism.

Technical diagram of a mechanical device with labeled parts and numbered annotations

CONTRÔLE

Technical line drawing of a mechanical device with articulated arms and mounting feet (no text or symbols)

NETTOYAGE, ENTRETIEN ET STOCKAGE

1. Nettoyage

3D wireframe diagram of a mechanical device inside a transparent cube, with dimension labels (2190, 1680) and year marker (2000) on the right side.

[Kalorien] Calories:

[Scan] Fonction scan:

Diagram of two battery components: one with a housing and one with a cylindrical base (no text or symbols)

REEMPLACEMENT DES PILES:

Line drawing of two people performing a row exercise on a stationary platform (no text or symbols)

Two identical line drawings of a person performing a row exercise on a stationary platform (no text or symbols)

Two line drawings of a person performing a row exercise on a stationary platform (no text or symbols)

Line drawing of a person performing two sequential exercises on a stationary platform (no text or symbols)

LISTE DES PIÈCES- LISTE DES PIÈCES DE RECHANGE

Désignation: Accord

No. de commande: 2470

Technical diagram of a mechanical assembly with numbered components and labeled parts (A, B, C)

STAP 3

Technical diagram of a mechanical device with numbered components and an inset view showing a labeled 'shop' mechanism.

STAP 4

Montage van de computer.

Technical line drawing of a mechanical device with articulated arms and mounting feet (no text or symbols)

REINIGING, ONDERHOUD EN OPSLAG

1. Reiniging

3D wireframe diagram of a mechanical device inside a transparent cube, with dimension labels (2190, 1680) and year marker (2000) on the right side.

Oefenterrein in mm
(Voor de apparaat-en gebruikers omringend 600mm)

COMPUTERHANDLEIDING

Diagram of two battery components with labeled 'AA Batterijen' (no other text or symbols)

VERVANGEN VAN DE BATTERIJEN

Competitie - Zone: Prestaties / Competitie Training

02: Training hartslagberekening

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

Line drawing of two people performing a row exercise on a stationary platform (no text or symbols)

Two identical line drawings of a person performing a row exercise on a stationary platform (no text or symbols)

Line drawing of two people performing a row exercise on a stationary platform (no text or symbols)

Two line drawings of a person performing a row exercise on a stationary platform (no text or symbols)

STUKLIJST - LIJST MET RESERVEONDERDELEN

Aanduiding:	Accord
Bestellnr.:	2470
Stand technische gegevens:	14.03.2024

Afmetingen ca: [cm]:	L 132 x W 159 x H 70 cm
Afmetingen ingeklapt ca. [cm]:	L 95 x W 48 x H 28 cm
Ruimtevereisten [m2]:	2,5
Productgewicht ca. [kg]:	26,5
Belasting max. (Gewicht gebruiker) [kg]:	120

EIGENSCHAPPEN

Technical diagram of a mechanical assembly with numbered parts and labeled components, including sectional views A and B.

KROK 3

Technical diagram of a mechanical device with numbered components and an inset view showing a labeled 'shop' mechanism.

KROK 4

Montáž počítače.

Technical line drawing of a mechanical linkage device (no text or symbols)

ČISTĚNÍ, KONTROLA A SKLADOVÁNÍ

1. Čistění

3D mechanical assembly diagram inside a transparent cube, showing internal components and dimension labels (2190, 1680, 2000), no readable text or symbols beyond measurement markers.

Diagram of two battery components: one with a housing and battery, and another with a cylindrical battery (no text or symbols on the diagram itself)

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

Line drawing of a person using an exercise bike on a stationary platform (no text or symbols)

Line drawing of a person performing a row exercise on a machine (no text or symbols)

2. STRÍDAVÉ VESLOVÁNÍ

Line drawing of a person performing a rowing exercise on a machine (no text or symbols)

Line drawing of a person performing an exercise on a Pilates reformer machine (no text or symbols)

3. VYTAHOVÁNÍ A PROTAHOVÁNÍ

Line drawing of a person performing a sit-up exercise on a bench (no text or symbols)

Line drawing of a person performing a row exercise on a machine (no text or symbols)

Line drawing of a person using a stationary exercise machine (no text or symbols)

Line drawing of a person performing a rowing exercise on a machine (no text or symbols)

Technical schematic diagram of a mechanical assembly with numbered components and labeled parts

© by Top-Sports Gilles GmbH D-42551 Velbert (Germany)