SL 10 DreamLight - Massage device BEURER - Free user manual and instructions

USER MANUAL SL 10 DreamLight BEURER

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CE

EN Sleep aid light Instructions for use....22

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Product photo of a beurer with a circular button and two batteries, alongside a curved plastic container (no text or symbols visible)

3. Zeichenerklärung

Diagram of two batteries with one inside a circular frame, showing charge distribution (no text or symbols)

Relax 4-7-8

Simple black-and-white diagram showing a bed with arrows pointing to a central dark oval shape and a person lying on the bed below (no text or symbols)

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Read these instructions carefully and keep them for later use. Make sure they are accessible to other users and take note of the information they contain.

Dear customer,

Thank you for choosing a product from our range. Our name is synonymous with high-quality, thoroughly tested products for applications in the areas of heat, weight, blood pressure, body temperature, pulse, gentle therapy, massage, beauty, baby and air.

With kind regards,

Your Beurer team

Contents

1. Getting to know your device .....24
2. Included in delivery....25
3. Signs and symbols......26
4. Intended use.....27
   5.Warnings and safety notes......28
5. Device description......31

6. Initial use ....32

7. Usage ....34

8. Cleaning and maintenance......36
9. Troubleshooting......36
10. Disposal ....37
11. Technical specifications .....38
12. Warranty/service....38

1. Getting to know your device

Why is sleep so important?

A restorative night's sleep is of great importance for our physical and psychological well-being; after all, it is during sleep that we process new experiences and improve our mental and physical fitness, among other functions. The beurer SL 10 DreamLight sleep aid light has been specially designed to make it easier to get to sleep.

The device projects a coloured, pulsing circle of light onto the ceiling of your room. You breathe in and out as guided by the light projection, which helps you reach a state of tranquillity.

You can choose between 2 different breathing techniques "RELAX" and "4-7-8".

Why do we find it hard to fall asleep?

When we are facing stress and anxiety, the autonomic nervous system puts our bodies into a state of alarm. The body then excretes the stress hormone cortisol and inhibits the production of the sleep hormone melatonin, resulting in sleeplessness.

This sleep aid helps you actively rebalance your autonomic nervous system. Calmly breathing in and out to the rhythm of the light distracts you from your thoughts and slows down your brain activity; more oxygen gets into your blood stream, cortisol release falls, and more of the sleep hormone melatonin is produced, enabling you to fall asleep more quickly and easily.

2. Included in delivery

Check that the exterior of the cardboard delivery packaging is intact and make sure that all contents are present. Before use, ensure that the device and accessories have no visible damage and all packaging material is removed. If you have any doubts, do not use the device and contact your retailer or the specified Customer Services address.

1x sleep aid

1x stand

2x AAA batteries

Product photo of a beurer with a circular button and two batteries, alongside a curved plastic dish (no text or symbols visible)

3. Signs and symbols

The following symbols are used on the device, in these instructions for use, on the packaging and on the type plate for the device:

	Read the instructions for use	Note	Important information to note
WARNING	Warning notice indicating a risk of injury or damage to health	IMPORTANT	Safety note indicating possible damage to the device/accessories
	Manufacturer	PAP	Dispose of packaging in an environmentally friendly manner
	This product satisfies the requirements of the applicable European and national directives.		Certification symbol for products that are exported to the Russian Federation and CIS countries
	Disposal in accordance with the EC Directive on Waste Electrical and Electronic Equipment (WEEE).		Do not dispose of batteries containing harmful substances with household waste
- - - -	Direct current

4. Intended use

!WARNING

This sleep aid is for use by humans only. Do not use the sleep aid on animals. This sleep aid is only intended for use indoors and in a domestic environment. This sleep aid is not intended for medical or commercial use. This sleep aid is not intended for therapeutic use to treat sleep disorders that result from health problems. Use the sleep aid only for the purpose for which it was developed, and in the manner specified in these instructions for use. Any form of improper use can be dangerous. The manufacturer is not liable for damage resulting from improper or incorrect use.

5. Warnings and safety notes

!WARNING

• Keep this sleep aid and associated packaging material away from children. Choking hazard!
• This device may be used by people with reduced physical, sensory or mental abilities or a lack of experience or knowledge, provided that they are supervised or have been instructed in how to use the device safely, and understand the resulting risks.
• Children must not play with the device.
• Children must not perform cleaning and user maintenance without supervision.

• Before using the device, consult your doctor if any of the following apply to you:

• Seizure disorders such as epilepsy or asthma

• A disease of the autonomic nervous system

• Low blood pressure

• If you feel dizzy or nauseous, or experience panic or heart palpitations when using this device, stop using it immediately and switch it off.

• Never look directly into the light on the device.

• If you have health concerns of any kind, consult your GP.

• Protect the device from knocks, damp, dust, chemicals, significant fluctuations in temperature, direct sunlight, splashes, and sand, and ensure that sources of heat are at a sufficient distance (ovens, heaters).

• Never immerse the device in water or other liquids.

General notes on handling batteries

WARNING

• If your skin or eyes come into contact with battery fluid, wash out the affected area with water and seek medical assistance.
• If a battery has leaked, put on protective gloves and clean the battery compartment with a dry cloth.
• Protect batteries from excessive heat.
• Risk of explosion! Do not throw batteries into a fire.
• Choking hazard! Small children may swallow and choke on batteries. So batteries should be stored out of reach of small children.
• Observe the plus (+) and minus (-) polarity signs.
• Do not charge or short-circuit the batteries.
• If the device is not to be used for a long period of time, remove the batteries from the battery compartment.

• Only use an identical or equivalent battery type.

• Always replace all batteries at the same time.

• Do not use rechargeable batteries.
• Do not disassemble, open or crush the batteries.

IMPORTANT

• Do not open the device. Do not attempt to repair the device yourself. This can result in serious injury. Failure to comply with this instruction will void the warranty.
• For repairs, please contact Customer Services or an authorised retailer.
• Do not drop the device. Never throw the device. Protect the device against impact and powerful forces.
• Use and store the sleep aid at an ambient temperature between 10 °C and 40 °C. Higher or lower temperatures may damage the sleep aid.

6. Device description

1. Light outlet
2. ON/OFF touch-button
3. Breathing technique controller
4. Automatic switch-off controller
5. Stand

beurer 1 2 3 4 5 s 20 min RELAX 4-7-8

7. Initial use

Inserting the batteries

Before initial use of the sleep aid, you first need to insert the two AAA batteries included in delivery into the device. To do so, proceed as follows:

1. Rotate the top half of the sleep aid anticlockwise. Remove the top half.
2. Place the two supplied AAA batteries into the bottom half of the sleep aid as shown. When inserting the batteries, ensure that the correct polarity (+/-) is observed.
3. Rotate the top half of the sleep aid onto the bottom half in a clockwise direction, until you feel it firmly engage.

Simple diagram with three padlock icons and a circle above a horizontal line (no text or symbols)

Simple diagram with a circle above a horizontal line and two padlock icons below (no text or symbols)

Circular diagram showing two batteries with positive and negative terminals, one containing a soccer ball (no text or symbols)

Selecting a breathing technique

You can choose between the “RELAX” and “4-7-8” breathing techniques on the device. The light pulses in a different rhythm depending on the selected breathing technique.

Breathe in and out in time with the light projection.

Circle of light increases: breathe in through the nose.

Circle of light decreases: breathe out through the mouth.

Additionally with breathing technique "4-7-8" –

Circle of light is still: hold your breath.

Use the breathing technique controller (located on the back of the sleep aid) to select your preferred breathing technique.

Relax 4-7-8

- Relax breathing technique (40% breathing in; 60% breathing out):

The breathing frequency gradually reduces from a slightly faster frequency to 6 breaths per minute. This means breathing in for 4 seconds, and out for 6 seconds.

• 4-7-8 breathing technique (an established method in meditation and yoga):

4 seconds of breathing in, 7 seconds of holding your breath, and 8 seconds of breathing out.

Selecting automatic switch-off

The device has an automatic switch-off function. After the set period elapses, the light on the sleep aid automatically switches off.

Use the automatic switch-off controller (located on the back of the sleep aid) to select your preferred session length (8 or 20 minutes).

8 20min

8. Usage Starting use

1. Place the sleep aid in the stand.
2. Position the stand within arm's reach on a raised surface (such as your bedside table).
3. Darken the room.
4. To switch the sleep aid on, touch the touch-button ⏻. The sleep aid's light illuminates in red. You can choose between a red or a blue light.

Press 1x	The light illuminates in red
Press 2x	The light illuminates in blue
Press 3x	The light switches back off again

1. Align the light projection on the ceiling in such a way that you can look at it easily while lying down.
2. Look at the light. In a very relaxed way, breathe in and out to the rhythm of the light.

Black silhouette of a person lying in bed with bidirectional arrows indicating pressure or movement (no text or symbols)

9. Cleaning and maintenance

!WARNING

• Do NOT clean the sleep aid in the washing machine or dishwasher! Do not use any chemical or abrasive cleaning agents for cleaning.
• Clean the sleep aid with a slightly damp cloth. If it is very dirty, you can also moisten the cloth with a mild soapy solution.

10. Troubleshooting

Problem Possible cause	Solution
Device will not switch on	Flat batteries Insert new batteries
Light is not bright enough	Batteries almost flat Insert new batteries
The device will not switch on although new batteries have been inserted	The device is faulty	Contact Customer Services

11. Disposal

For environmental reasons, do not dispose of the device in household waste

at the end of its service life.

Dispose of the device at appropriate collection points in your country. Dispose of the device in accordance with the EC Directive on Waste Electrical and Electronic Equipment (WEEE). If you have any questions, please contact the local authorities responsible for waste disposal.

• The used, completely flat batteries must be disposed of using specially designated collection containers, special waste acceptance points, or electronics retailers. You are legally required to dispose of the batteries.
• The codes below are printed on batteries containing harmful substances:

Pb = battery contains lead,

Cd = battery contains cadmium,

Hg = battery contains mercury.

1. Technical specifications

Type SL 10
Item number 677.65
Weight approx. 200 g (excluding batteries)
Battery 2 x 1.5 V	——AAA (LR03) battery
Device dimensions without stand 7.6 x 7.1 x 7 cm
Battery life approx. 50 hours
Optimum distance to ceiling 2 m

Subject to technical changes.

13. Warranty/service

Beurer GmbH, Söflinger Straße 218, 89077 Ulm, Germany (hereinafter referred to as “Beurer”) provides a warranty for this product, subject to the requirements below and to the extent described as follows.

The warranty conditions below shall not affect the seller's statutory warranty obligations which ensue from the sales agreement with the buyer. The warranty shall apply without prejudice to any mandatory statutory provisions on liability.

Beurer guarantees the perfect functionality and completeness of this product.

The worldwide warranty period is 3 years, commencing from the purchase of the new, unused product from the seller.

The warranty only applies to products purchased by the buyer as a consumer and used exclusively for personal purposes in the context of domestic use. German law shall apply.

During the warranty period, should this product prove to be incomplete or defective in functionality in accordance with the following provisions, Beurer shall carry out a repair or a replacement delivery free of charge, in accordance with these warranty conditions.

If the buyer wishes to make a warranty claim, they should approach their local retailer in the first instance: see the attached “International Service” list of service addresses.

The buyer will then receive further information about the processing of the warranty claim, e.g. where they can send the product and what documentation is required.

A warranty claim shall only be considered if the buyer can provide Beurer, or an authorised Beurer partner, with

- a copy of the invoice/purchase receipt, and

- the original product.

The following are explicitly excluded from this warranty:

• deterioration due to normal use or consumption of the product;
• accessories supplied with this product which are worn out or used up through proper use (e.g. batteries, rechargeable batteries, cuffs, seals, electrodes, light sources, attachments and nebuliser accessories);
• products that are used, cleaned, stored or maintained improperly and/or contrary to the provisions of the instructions for use, as well as products that have been opened, repaired or modified by the buyer or by a service centre not authorised by Beurer;
• damage that arises during transport between manufacturer and customer, or between service centre and customer;
• products purchased as seconds or as used goods;

- consequential damage arising from a fault in this product (however, in this case, claims may exist arising from product liability or other compulsory statutory liability provisions).

Repairs or an exchange in full do not extend the warranty period under any circumstances.

FRANÇAIS

Simple line drawing of an open book with no text or symbols visible

Product photo of a beurer with a circular button and two batteries, alongside a curved plastic dish (no text or symbols visible)

Circular diagram showing two batteries with positive and negative charges, one with a dot on the surface (no text or symbols)

graph LR
    A["Input State"] --> B["Transfer State"]
    B --> C["Output State"]

Relax 4-7-8

Silhouette of a person lying in bed with bidirectional arrows indicating pressure or movement (no text or symbols)

Simple line drawing of an open book with no text or symbols visible

Product photo of a beurer with a circular button and two batteries in the background (no text or symbols on main objects)

Circular diagram showing two batteries with positive and negative charges, one with a soccer ball inside (no text or symbols)

graph LR
    A["Input State"] --> B["Transfer State"]
    B --> C["Output State"]

Relax 4-7-8

Simple black-and-white diagram showing a bed with arrows indicating bidirectional movement around it, no text or symbols present.

Simple line drawing of an open book with no text or symbols visible

Product photo of a beurer with a circular button and two batteries (no text or symbols visible)

Diagram of two batteries with positive and negative terminals, one with a dot on the other (no text or symbols)

Relax 4-7-8

Simple black-and-white diagram showing a person in bed with bidirectional arrows pointing to a central oval shape (no text or symbols)

9. Pulizia e cura

!AVVERTENZA

Simple line drawing of an open book with no text or symbols visible

Product photo of a beurer with a circular button and two batteries (no text or symbols visible)

Diagram of two batteries with one inside a circular frame containing a dot (no text or symbols)

Relax 4-7-8

Simple black-and-white diagram showing a bed with arrows pointing to a central dark oval shape, no text or symbols present.

Product photo of a beurer with a circular button and two batteries, alongside a curved plastic container (no text or symbols visible)

Diagram of two batteries with positive and negative charges, connected to a central dot (no text or symbols)

Relax 4-7-8

Simple black-and-white diagram showing a bed with arrows indicating bidirectional movement around it, no text or symbols present.

9. Очистка и уход

!ПРЕДУПРЕЖДЕНИЕ

Simple line drawing of an open book with no text or symbols visible

Product photo of a beurer with a circular button and two batteries in the background (no text or symbols on main objects)

Diagram of two batteries with positive and negative charges, connected to a central dot (no text or symbols)

Relax 4-7-8

Silhouette of a person in bed with directional arrows indicating movement or pressure (no text or symbols)