Kickr Core - Indoor bike trainer Wahoo - Free user manual and instructions

Technical Features	Electromagnetic resistance, maximum power of 1800 watts, slope simulation up to 16%, compatibility with road and mountain bikes.
Usage	Ideal for indoor training, compatible with cycling apps like Zwift and TrainerRoad.
Maintenance and Repair	Regularly check connections, clean the resistance roller, update firmware via the Wahoo app.
Safety	Use on a stable surface, ensure the bike is properly secured, avoid humid environments.
General Information	Weight: 21 kg, dimensions: 52 x 43 x 36 cm, 2-year warranty, requires Wi-Fi connection for some features.

Frequently Asked Questions - Kickr Core Wahoo

How do I install the Wahoo Kickr Core?

To install the Wahoo Kickr Core, start by unpacking the product and follow the instructions provided in the manual. Attach your bike to the trainer using the clamping system, then plug the Kickr Core into a power outlet and connect it to your device via Bluetooth or ANT+.

Why won\'t my Kickr Core connect to my app?

Make sure the Kickr Core is turned on and close to your device. Also check that the app is up to date and that Bluetooth is enabled on your device. Try restarting the app and resetting the Kickr Core if necessary.

How do I calibrate my Wahoo Kickr Core?

To calibrate your Kickr Core, open the Wahoo app or another compatible app, connect to the trainer, then look for the calibration option. Follow the on-screen instructions to perform the calibration correctly.

The Kickr Core makes noise during use, is this normal?

Some noise is normal, but if the noise is excessive, check that the bike is properly secured and that the Kickr Core is on a flat surface. Also inspect the parts for any wear or damage.

What is the maximum weight capacity of the Wahoo Kickr Core?

The Wahoo Kickr Core can support a maximum weight of 125 kg. Make sure the total weight of the user and bike does not exceed this limit.

How do I update the firmware of the Kickr Core?

To update the firmware, open the Wahoo app, connect to your Kickr Core, and look for available updates. Follow the on-screen instructions to perform the update.

My Kickr Core is not responding to commands, what should I do?

Try unplugging the Kickr Core for a few minutes, then plug it back in. If the problem persists, check the connection to your device and make sure the app is up to date.

How do I adjust the resistance on the Wahoo Kickr Core?

The resistance of the Kickr Core is automatically adjusted by the app based on the chosen training. Make sure your app is connected and the training mode is correctly selected.

Can I use the Kickr Core with third-party apps?

Yes, the Wahoo Kickr Core is compatible with many third-party cycling and fitness apps, such as Zwift, TrainerRoad, and many others. Make sure the app supports the Kickr Core via Bluetooth or ANT+.

How do I maintain my Wahoo Kickr Core?

To maintain your Kickr Core, regularly clean the surface and check the connections. Make sure moving parts are lubricated if necessary and that the trainer is on a stable surface.

USER MANUAL Kickr Core Wahoo

See full instructions for complete setup.

Download the Wahoo app

Download on the App Store

Google Play

(5a) If 9 or 10 speed Cassette not included
(5b) If 11 speed Cassette not included

(6a) Quick Release

(6b) Thru Axle

Thank you for purchasing the Wahoo KICKR CORE!

FOR LATEST NEWS, SUPPORT, AND FIRMWARE UPDATES BE SURE TO SETUP YOUR PRODUCT USING THE WAHOD APP

LEARN MORE:

For instructional videos, compatible apps, FAQs, and support requests please visit: www.wahoofitness.com/support

PLEASE CONTACT US WITH

QUESTIONS OR CONCERNS AT:

Wahoo Fitness

90 W. Wieuca Rd NE

Suite 110

Atlanta, GA 30342 United States

TELEPHONE:

United States: 1-877-978-1112

Germany: [phone]

United Kingdom: [phone]

Phone Hours: Monday - Friday

10am-7pm Eastern Time Zone

• Before beginning or modifying any exercise program please consult your physician.
• Do not put hands or objects near moving parts of the KICKR CORE.
• The KICKR CORE may become hot to the touch when used for extended periods of time.
• Do not attempt to dismount the bicycle while the flywheel is in motion.
• Keep children and pets away from the KICKR CORE while in use.
• Only use the KICKR CORE on a stable, level surface.

Use caution when standing while riding on the KICKR CORE.
- Keep the KICKR CORE away from water.
- Only use the power adapter that comes with the KICKR CORE.
- Check to make sure the bicycle is properly secured to the KICKR CORE before every ride.
- Only use KICKR CORE when unit is fully assembled and in the proper open position.
- Only use approved Wahoo accessories and adapters while using the KICKR CORE.

UNPACKING

(1) KICKR CORE
(2) Rear Leg
(3) Front Leg
(4) Nuts (x4)
(5) Bolts (x4)
(6) Hex Tool
(7) 1.8mm Spacer
(8) Adapter A - For 130mm and 135mm Quick Release

(9) Adapter B - Reversible hub spacer for 130mm and 135mm Quick Release
(10) Adapter C - For 12x142 and 12x148 Thru Axle
(11) Adapter D - Reversible hub spacer for 12x142 and 12x148 Thru Axle
(12) AC Power Adapter
(13) Quick Release Skewer

(1)

(2) (3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

(11)

(12)

(13)

PROTIP: Save all packaging and protective material for transportation and storage

KICKR CORE SETUP

Remove the main KICKR CORE unit from the box and (1) fully extend the arm forward.

Next (2) attach the front and rear legs to the KICKR CORE using the included hex tool and hardware as illustrated.

Note: The rear leg is shorter than the front leg.

Once both legs are attached, place the KICKR CORE on a stable, level surface.

After the frame is complete, (3) add a cassette (not included).

To install a compatible 11 speed cassette, hold the cassette with cassette wrench and use a lock ring tool to secure cassette to freehub on the KICKR CORE. Tools are not included.

To install a compatible 9 or 10 speed cassette, it will be necessary to use the included 1.8mm spacer, place this onto the freehub body before installing the cassette.

Use the included AC power adapter to (4) connect the trainer to a standard wall outlet.

Download: Download the Wahoo App for free from the Apple App Store or from the Android Google Play Store.

Checking for firmware updates and calibrating your KICKR CORE using the app is key to getting the best performance out of your trainer. Don't skip this step.

Setup: Follow the in app setup guide to complete your profile and to pair sensors.

FOR 130MM OR 135MM QUICK RELEASE

Adapters Needed: A and B

Quick release skewer is included.

FOR 142MM OR 148MM THRU AXLE

Adapters Needed: C and D

To be used with the 12mm thru axle supplied with bicycle.

Note: You will have some adapters left over.

ATTACHING YOUR BICYCLE

Shift your bicycle chain into the smallest sprocket in the front and rear, then remove your rear wheel. Install your bicycle on the KICKR CORE by aligning the the chain with the smallest sprocket on the KICKR CORE and pressing down to fully seat the dropouts on the KICKR CORE's axle.

For bicycles with quick release - Secure your bicycle by tightening the quick release acorn nut and clamping the quick release lever shut. The quick release lever is "open" when it curves away from the bicycle frame (5); the lever is "closed" when it curves towards the

bicycle frame (6). The handle of the quick release skewer is always on the non-drive (non cassette) side of the KICKR CORE. Only use the provided quick release skewer while using the KICKR CORE.

For bicycles with thru axle -

Secure your bicycle by reinstalling your bicycle's thru axle (7) and tightening to manufacturer specifications (8).

CAUTION! Failure to properly tighten the quick release skewer or thru axle may result in property damage or personal injury. If you are unsure of the proper tension, please consult your local bike shop or contact Wahoo Fitness for assistance. Do NOT ride the KICKR CORE until the quick release skewer or thru axle is tightened.

PROTIP: Lift the front wheel up while pressing down on the saddle to ensure the bicycle is fully seated on the trainer.

COMPLETE YOUR SETUP USING THE WAHOO APP

SPINDOWN: Before using the KICKR CORE for the first time you should perform a spindown to calibrate your device. Additionally, a spindown should be repeated approximately every 2 weeks through the Wahoo App to ensure the most accurate power data.

START A WORKOUT: From the workout screen select the green "Start" button to begin the workout. Swipe right to view the KICKR CORE page. This page enables you to view your workout and control the KICKR CORE.

KICKR CORE WORKOUT MODES: The Wahoo App has the following workout modes that you can use to control your KICKR CORE:

LEVEL: Just like riding on a fluid or wind trainer, the faster you go, the harder it gets. The level you select determines the progression of your power curve.

RESISTANCE: This allows you to set the resistance of the brake anywhere from 0 to 100% . Regardless of speed, the brake will remain set until you decide to change it.

ERG: Set your desired power, the KICKR CORE will increase or decrease the resistance to maintain a constant power output, regardless of speed.

SIM: Enter your weight, bike type, riding position, headwind and grade and the KICKR CORE will accurately model the power curve just as if you were riding outdoors.

COMPATIBILITY

From your phone, tablet or laptop to your bike computer, heart rate monitor or bike sensors, KICKR Smart Trainers offer the widest range of compatibility and connectivity.

• iOS must be running version 8 or newer
  Android 4.3 or newer and Bluetooth enabled
  Mac requires ANT+ USB Stick or Bluetooth enabled
• Windows PC when paired with ANT+ USB Stick or Bluetooth enabled

For a full list of KICKR compatible apps visit: www.wahoofitness.com/fitness-apps#kickr

Atlanta, GA 30342 United States

TELEFONO:

Whenever you want to use a tablet, it is important to have the following information.
- Your device's operating system
- Your device's operating software
- Your device's operating hardware
- Your device's operating date
- Your device's operating version
- Your device's operating country

Atlanta, GA 30342 United States

TELEPHONE:

Atlanta, GA 30342 United States

TELEFONO:

Atlanta, GA 30342 United States

TELEFONNUMMERN:

USA: 1-877-978-1112

Deutschland: [phone]

www.wahoofitness.com/support

如有问题或顾虑，请联系我们：

Wahoo Fitness

90 W. Wieuca Rd NE

Suite 110

Atlanta, GA 30342 United States

美国：1-877-978-1112

Atlanta, GA 30342 United States

電話：

美國：1-877-978-1112

載くだ：www.wahoofitness.com/support

質問及問題の連絡先：

Wahoo Fitness

90 W. Wieuca Rd NE

Suite 110

Atlanta, GA 30342 United States

電話：

米国：1-877-978-1112

AnncnTongy,HaHnAe,JzHmNnBnEaHnIe

www.wahoofitness.com/support

将之写在上面，以示其意。

Wahoo Fitness

90 W. Wieuca Rd NE

Suite 110

Atlanta, GA 30342 United States

朝：

司国：1-877-978-1112

目录：[phone]

英国：[phone]

前会能：日-金010

OuH7i

www.wahoofitness.com/fitness-apps#kickr