Drumfit Indoor Professional Incline - Fitness Equipment CECOTEC - Free user manual and instructions

USER MANUAL Drumfit Indoor Professional Incline CECOTEC

Professional indoor bike with motorised resistance and incline.

DRUMFIT

Safety instructions 6

1. Parts and components 39

2. Before use 40

3. Assembly 40

4. Operation 41

5. Information on exercising 45

6. Cleaning and maintenance 45

7. Troubleshooting 46

8. Technical specifications 46

9. Disposal of old electrical

and electronic appliances 46

1. Technical support and warranty 47

2. Copyright 47

3. Simplified Declaration of Conformity 47

SOMMAIRE

Read these instructions thoroughly before using the device. Keep this instruction manual for future reference or new users.

- Read the entire manual before assembling and using the machine. The product will only be safe if it is properly assembled, cared for and used correctly. It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.

• Before starting a training session, it is recommended that you consult your doctor if you have any adverse health or physical condition that may pose a risk to your safety or make it difficult to use the appliance properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your doctor before continuing with your training.
• This appliance can be used by children aged 14 years and above and people with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved. Children must not play with the machine. Cleaning and user maintenance should not be carried out by unsupervised children.
• Keep children and animals away from the assembling area, as small parts could cause risk of suffocation if swallowed.
• Keep children and pets away from the machine. Do not allow children to use it and/or play with the machine. It is designed for adults only.
• Use the exercise bike on a solid, even surface with a protective cover for your floor or carpet.
• Make sure that the screws and nuts are securely fastened before using the machine.

• The safety level of the machine can only be ensured through regular examination for damage or signs of wear and tear.

• Use the machine as indicated in this instruction manual. If you find any defective component while assembling or checking the machine, or if you hear any unusual noise coming from the equipment during use, stop using it. Do not use the equipment until the problem has been solved.

• Make sure you have enough space to lay out the parts before starting. Leave a free space of at least 0.6 m in front of all access areas of the machine in case of emergency. You can share the access areas with other machine nearby. Always ensure there are not any objects blocking the entrance and exit of the machine.

• Wear suitable clothing while using the machine. Avoid wearing loose clothing which may get caught in the equipment.
• WARNING: this machine operates by means of a flywheel. Be careful when in motion and ensure that it completely stops before getting down, as the inertia of the flywheel and pedals could cause injury to yourself or others.
• Maximum user weight: 110 kg.
• It is not recommended for outdoor use.

• This machine is designed for domestic use only and is not intended for bars, restaurants, farmhouses, hotels, motels, and offices.

• The machine is not suitable for therapeutic use.

• Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or assistance.
• If repairs are required, please consult your supplier for further information or contact Cecotec Customer Service.
• If any parts protrude from the machine, they may interfere with the user's movement.

INSTRUCTIONS DE SÉCURITÉ

the graphics in this manual are schematic representations and may not exactly match the device.

2. BEFORE USE

• This appliance is packaged in a way as to protect it during transport. Take the device out of its box and remove all packaging materials. You can keep the original box and other packaging elements in a safe place. This will help you prevent damage to the device when transporting it in the future. In case the original packaging is disposed of, make sure all packaging materials are recycled accordingly.
• Make sure all parts and components are included and in good conditions. If there is any piece missing or in bad conditions, contact the official Cecotec Technical Support Service immediately.

Box content

• DrumFit Indoor Professional Incline indoor bike
• Assembly kit
• Power adapter
• Instruction manual

3. ASSEMBLY

STEP 1

1. Put the front stabiliser (B) into the main frame (A) and fix it using two screws (D07), another screw (D28), 3 spring washers (D26) and 3 plain washers (D08). Use the Allen key B17.
2. Put the left (C) and right (D) rear stabilisers into the main frame (A) and fix them using 8 screws (D10), 8 spring washers (D26) and 8 plain washers (D08). Use the Allen key (B17). Fig. 3

STEP 2

First, insert the tabs (H) of the tablet holder (E) into the holes in the handlebar (K). To fix it,

use the star tip of the spanner (B18) and screw in the flat head self-tapping screw (D16). Fig. 4

STEP 3

1. Connect the E09 and E10 cables as shown in the figure and, next, use 4 screws (D12) with 4 plain washers (D24) to fix the handlebar (F) to its stem (A02). Use the Allen key (B17).

ATTENTION: pay special attention not to catch the wires!

1. Use the spanner (B18) to fix the left pedal (C45) on the left crank (B01) and the right pedal (C46) on the right crank (B02).

ATTENTION: the right pedal (C46) is tightened clockwise, while the left pedal (C45) is tightened counterclockwise. Make sure that you have put each pedal on its corresponding side!

1. Place the front stabiliser trim (C28) and fix it to the main frame (A). To do this, use a hexagon socket head cap screw (D13), as shown in the figure. Fig. 5

STEP 4

Put the saddle (G) on its bracket (A03) and fix it using the saddle adjustment knob (C21) and a square neck bolt (D02). Fig. 6.

STEP 5

Install the exercise bike in a place where you can connect it to a power source. Then, connect the power adapter (E14) to the power interface as shown in the figure. Fig. 7

STEP 6

If you notice that the machine moves because it is placed on an uneven surface, adjust the front and rear feet (C29). Turn them clockwise or counterclockwise to balance the machine, as shown in the figure. Fig. 8

4. OPERATION

Getting on and off the bicycle

Before getting on the bicycle, make sure the pedals are properly fixed. Stand next to the bike and pass the leg that is closer to it over the frame to sit on the saddle; then, insert your feet in the pedals.

To get off the exercise bike, do the previous step in reverse order.

Adjusting the resistance

The pedalling resistance can be adjusted with the console built into the handlebar or with the

external pushbuttons on the handles. Read the console operation to adjust it. If you need to make an emergency stop, press the brake until the pedals stop (Fig. 9).

Saddle and handlebar adjustment

To adjust the height of the saddle, remember that the correct position is the one in which your waist is not tilted to the side when the pedal is in the lower position and the foot is perfectly inserted in the toe clips.

The saddle is in the correct position if the user has a slightly bent knee when one of the pedals is at a 90-degree angle relative to the ground.

Make sure the handlebar height is approximately at the same height as the saddle. Remember that this parameter will depend on the biomechanics and physiology of the user. If you feel uncomfortable in this position or your knees touch the handlebar, you should increase the height slightly.

1. To adjust the handlebar or saddle height, loosen the L-shaped adjustment piece (B12) by turning it counterclockwise. To retighten it, turn it clockwise. When using the machine, refer to this part (B12) to distinguish the direction. Fig. 10

2. To adjust the saddle position, loosen the adjustment knob (C21) by turning it counterclockwise. Next, place the saddle (G) in the appropriate position. Turn the adjustment knob (C21) clockwise to retighten it. Fig. 10

Icon description

The LED display (Fig. 11) shows the following icons:

A. ☑ Time: displays workout time. Counts from 0 to 99:59. After this time, it returns to 0:00.
B. /! Distance: displays the distance travelled. Counts from 0.00 to 99.9. Then, it starts again at 0.00.
C. || Resistance level: displays the current resistance level. Range: 1-32.
D. Cadence: displays the revolutions per minute. Range: 0-200 RPM.
E. Power: displays the estimated watt power generated at the pedals.
F. ✗ Bluetooth. When Bluetooth is activated, the icon will light up.
G. Incline: displays the incline level. Range of -8 to 8.

Buttons description

1. The console itself is a button. It works as a Start/Pause button.
2. The console frame is a rotary knob. Turning it changes the settings.
3. Buttons on the outside of the handles (2). Pressing the button on the right handle increases the resistance level. Pressing the button on the left handle reduces the resistance level. Fig. 12
4. Buttons on the inside of the handles (1). They are used to adjust the incline. Pressing the right button increases the incline and pressing the left button decreases it. Fig. 12

Functions

A. Start/pause: when pressing the console, the display lights up. You can now select one

of the 3 programmes using the console and, by pressing the console again, the selected programme will start. The time and distance counters will start, and the activity will begin to be recorded.

B. Start/pause: if you press the console while using the bike, the activity will be paused, and the values will not continue to be recorded. When the console is paused, press it for a second to restart activity. If you want to delete all data, press, and hold for 3 seconds.
C. Turn the knob clockwise: if you do this when the programme is running, the resistance will increase. If you turn it when the bike is paused, you can select programmes P1-P2-P3.
D. Turn the knob counterclockwise: if you do this when the programme is running, the resistance will decrease. If you turn it when the bike is paused, you can select programmes P1-P2-P3.
E. Increasing or decreasing resistance: when the programme is running, the resistance can be adjusted from the knob on the console or from the external push buttons on the handles.
F. Increasing or decreasing the incline: when the bike is in motion, the incline can be adjusted from the buttons on the inside of the handles.

Programmes

The system has 3 programmes to choose from (P1, P2 and P3). Each of the 3 programmes has 16 different resistance and incline settings. When a programme is selected, it starts with setting 1 and changes to the next setting every 10 seconds or so, until it reaches setting number 16. At this point, if the activity is not paused, the programme automatically restarts at setting 1. If during the course of the programme the user wants to change the level of resistance or incline, this can be done. However, after about 10 seconds, the configuration will change again according to the programme.

Below is a table with the settings for each of the 3 programmes.

Incline/Descent Time 1		Configuration change time: 10 seconds
		2	3	4	5	6	7	8	9	10	11	12	13	14	15	16
P1	Resistance	10	12	14	16	18	16	16	14	14	13	13	12	12	10	8	6
	Incline/ Descent	0	6	8	2-	-8	0	8	0	-8	8	0	-6	6	2-	4	0
P2	Resistance	10	10	12	18	20	20	20	20	16	16	14	14	12	12	8	6
	Incline/ Descent	0	6	8	2	-8	0	6	-6	6	0	-8	8	2	-3	4	0
P3	Resistance	10	18	22	24	18	18	21	24	22	20	18	14	12	10	8	6
	Incline/ Descent	0	8	-8	6	-8	4	-8	0	6	-6	4	-6	6	2-	4	0

Display technical data

	Start	Start value set	Established range	Range
Time (min:sec)	0:00	00:00	Not applicable	0:00-99:59
RPM	0.0	0.0	Not applicable	0-200
Resistance	0	0	Not applicable	1-32
Distance (km)	0.0	0.00	Not applicable	0.00-99.9
Watt	0	0	Not applicable	0-9999
Incline/Descent	0	0	Not applicable	-8-8

It is estimated that at a cadence of 60 RPM the speed would be 21.5 km/h.

ATTENTION: when there is no speed signal, the distance does not register values.

Standby mode and automatic stop

When the bicycle is on, if no movement is detected for 1 minute, the system will automatically enter standby mode. When the bicycle is stationary or in standby mode, the system will enter sleep state if no operation has been performed for 10 minutes.

To bring the bike out of sleep state, you must press the console.

Switch-off

You can shut down the system at any time by disconnecting the machine from the power supply.

Note:

1. Check that the machine is properly connected to the power supply before use.
2. If you have any problems with the machine, please contact your supplier. To dismantle or repair the machine, contact a professional. Do not try to do it yourself.

Incline settings

Whenever a training session is to be performed, it is recommended to start the automatic incline function of the machine so that you can set the incline level 0 correctly. When the programme is paused, press the incline increase or decrease buttons simultaneously so that the system will enter the automatic incline detection mode. When the bike has made the appropriate settings, the system will automatically switch off. If the error code E04 appears during this process, check the motor, the signal cable or replace the controller.

Bluetooth connection

The Drumfit Indoor Professional Incline is compatible with the Kinomap app. You can perform virtual workouts and the bike will reproduce the selected route by adjusting resistance and

incline automatically. By scanning the QR code below you can access a manual explaining how to pair the DrumFit Indoor Professional Incline bike with the Kinomap app:

5. INFORMATION ON EXERCISING

A proper workout should consist of the following phases:

• Warm-up: consists of a session of stretching and low-intensity exercise lasting 5 to 10 minutes. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Fig. 13
• Training: consists of 20 to 30 minutes of exercise.

(Note: during the first few weeks of exercise do not keep your heart rate high for more than 20 minutes). Fig. 14

- Cool-down: consists of 5 to 10 minutes of stretching exercises. This will increase the flexibility of your muscles and will help prevent injuries. Fig. 13

6. CLEANING AND MAINTENANCE

• Lubricate the moving parts periodically to prevent premature wear.
• Inspect and tighten all parts before using the machine. Replace any defective parts immediately, and do not use the equipment again until it is in perfect working condition.
• The machine can be cleaned using a slightly damp cloth and mild non-abrasive detergent. Do not use solvents.
• Avoid exposing the machine to direct sunlight, especially the console.
• Do not try to repair the machine by yourself. Should you have any difficulty with the assembly or operation of the exercise bike, or if you think that any part is missing, contact the official Cecotec Technical Support Service.
• To move the bicycle, hold the rear stabiliser with both hands and lift the machine at an angle of about 45 degrees until the wheels touch the ground, as shown in Figure 15. Take the bike anywhere you want.

Note:

The cleaning and maintenance frequency depends on the use frequency and intensity.

7. TROUBLESHOOTING

Problem	Possible causes	Solution
The machine wobbles during use	Feet are not level.	Rotate the feet until the bike is level.
The handlebar is not stable	The bolts are loose.	Tighten the bolts.
Loud noise from moving parts	The parts are not tightened properly.	Tighten them.

If none of these situations match your problem, do not attempt to disassemble or repair the machine by yourself. Repairs carried out by unqualified persons may result in injury or serious malfunctions. Contact the official Cecotec Technical Support Service. The repair must be carried out by an authorised technician, and you must use only original spare parts.

Unauthorised self-maintenance or maintenance will affect the safe use of the product and the application of the warranty policy.

8. TECHNICAL SPECIFICATIONS

Product reference: 07250

Product: DrumFit Indoor Professional Incline

Maximum user weight: 110 kg

Class H

Operating frequency band of the Bluetooth module: 2.4 GHz

Maximum power transmission of Bluetooth module: 4.44 dBm

Technical specifications may change without prior notification to improve product quality.

Made in China | Designed in Spain

9. DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or batteries must be disposed of separately from household waste. When this product reaches the end of its shelf life, you should dispose

of the cells/batteries/accumulators and take them to a collection point designated by the local authorities.

Consumers must contact their local authorities or retailer for information concerning the correct disposal of old appliances and/or their batteries.

Compliance with the above guidelines will help protecting the environment.

10. TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions, and deadlines established by the applicable regulations.

It is recommended that repairs be carried out by qualified personnel.

If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact the official Cecotec Technical Support Service at [phone].

11. COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted, or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

12. SIMPLIFIED DECLARATION OF CONFORMITY

Cecotec Innovaciones hereby declares that this spinning bike, model 07250 Drumfit Indoor Professional Incline, is in conformity with the Radio Equipment Directive 2014/53/EU.

The full text of the EU Declaration of Conformity can be found on the following website:

www.cecotec.es

1. PIÈCES ET COMPOSANTS PRINCIPAUX

(lmg. 1 et Img. 2)

7. PROBLEEMOPLOSSING

Product: DrumFit Indoor Professional Incline

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