BF200 - Massage device Prixton - Free user manual and instructions

USER MANUAL BF200 Prixton

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BICICLETA ESTÁTICA

EXERCISE BIKE

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Llave

C.

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Llave Allen

INSTRUCCIONES DE MONTAJE

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Line drawing of a stationary exercise bike with adjustable arms and legs (no text or symbols)

Technical line drawing of a bicycle seat assembly (no text or labels)

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2 3 4 5 6 7 8 HIGHLOW TENSION CONTROL

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CUIDADO

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Rotación de cuello

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Basic precautions should always be followed, including the following safety instructions when using this equipment: Read all instructions before using this equipment.

1. Read all the instructions in this manual and do warm up exercises before using this equipment.

2. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary. Refer to Warm Up and Cool Down Routine page. After exercise, relaxation of the body is suggested for cool-down.

3. Please make sure all parts are not damaged and fixed well before use. This equipment should be placed on a flat surface when using. Using a mat or other covering material on the ground is recommended.

4. Please wear proper clothes and shoes when using this equipment; do not wear clothes that might catch any part of the equipment.

5. Do not attempt any maintenance or adjustments other than those described in this manual. Should any problems arise, discontinue use and consult an Authorized Service Representative.

6.Do not use the equipment outdoors.

1. This equipment is for household use only.

2. Only one person should be on the equipment while in use.

3. Keep children and pets away from the equipment while in use. This machine is designed for adults only. The minimum free space required for safe operation is not less than two meters.

4. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising immediately and consult your physician before continuing.

5. The maximum weight capacity for this product is 110kgs.

WARNING:

Before beginning any exercise program consult your physician.

This is especially important for the persons who are over 35 years old or who have pre-existing health problems. Read all instructions before using any fitness equipment.

CAUTION:

Read all instructions carefully before operating this product. Retain this Owner's Manual for future reference.

MAIN PARTS LIST

Console Panel Tension Adjustment Knob Handle Bar Back Handle Bar Seat Post Main Frame Height Adjustment Knob Ball Pin Stabilizer Pedal

HARDWARE PACKING LIST

A.

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1. Socket head cap screw
2. Curved gasket

B.

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Spanner

C.

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Allen wrench

ASSEMBLY INSTRUCTIONS

1. Install the Ball Pin

Pull the ball pin out to expand the main frame.

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2. Install the Front and Rear Stabilizers

Loose the screws in the stabilizer, and insert them into the corresponding grooves and tighten in each stabilizer.

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3. Install the Handlebar and control Panel

Place the handlebar onto the corresponding grooves in the main frame, tighten it with bolts and gaskets. Connect the cords with the corresponding slots, and then place the control panel onto the main frame and tighten.

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4. Install the Left and Right Pedals

Attach the left/right pedal onto corresponding axles (left pedal with left-hand thread, right pedal with right-hand thread).

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5. Install the Back Handlebar and Seat Cushion

a) Loose the nylon nut and washer, place the back handlebar onto the triangle plate and tighten.

b) Place the seat cushion onto the late and tighten.

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OPERATING INSTRUCTIONS

1 2 3 4 5 6 78 + HIGHLOW TENSION CONTROL

TENSION ADJUSTMENT

For tension adjustment, simply use the tension adjustment knob (18) found beneath the Computer. To increase tension, turn clockwise (+), to decrease tension, turn anti-clockwise (-). It sets the lowest magnetic force on the level 1 It sets the highest magnetic force on the level

HOW TO ADJUST THE SEAT'S HEIGHT:

A. Loose the knob off

B. Adjust to the required height

C. Finally tighten the knob

SAFE Storage Instructions

Store your Bike Fit in a dry area away from children and high traffic areas. be sure it is secure and cannot fall forward onto small animals or children.

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CAUTION:

Don't adjust the height of the seat post over the "STOP" marking shown on the seat post. Or it is dangerous.

HOW TO FOLD THE BIKE FIT

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Pull out the ball pin, and insert it back after folded.

SPECIFICATIONS:

Press the Mode Button to switch between modes.

Press and hold the Mode Button for 3 seconds to reset all data back to zero.

SCANTIMESPEEDDISTANCE CALORIL PULSE Mode Button

BUTTON FUNCTIONS

SCAN	Cycles through each mode and displays the value for a few seconds.
TIMER	Displays the total length of the current workout.
SPEED	Displays the current pedal speed.
DISTANCE	Displays the total distance of the current workout.
CALORIE	Displays the total estimated calorie burn for the current workout.
PULSE	Measures and Displays heartrate during the current workout when hands are res ng on the handlebar sensors.
ODO	Displays the total distance
RPM	Displays number of repetitions per minute

BATTERY REPLACEMENT

The Monitor uses two AA batteries. Replace the batteries when the display begins to fade or the values become very inaccurate.

To replace the batteries: Remove the battery cover on the back of the Monitor, install new batteries, ensuring the polarity is in the correct direction, and replace battery cover. When the batteries are removed, all data will be cleared to zero.

Warm Up Exercises

A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.

Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems. We suggest the following warm-up and cool-down exercises:

Inner Thigh Stretch

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.

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Hamstring Stretch

Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.

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Line drawing of a person wearing a tank top and shorts (no text or symbols)

Shoulder Lift

Lift your right shoulder up toward your ear for one count. Then lift your left shoulder up for one count as you lower your right shoulder.

Calf-Achilles Stretch

Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts.

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Toe Touch

Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and hold for 15 counts.

Side Stretch

Open your arms to the side and continue lifting them until they are over your head. Reach your right arm as far upward toward the ceiling as you can for one count. Feel the stretch up your right side. Repeat this action with your left arm.

Illustration of a person performing a stretching exercise with arms raised (no text or symbols)

TROUBLE SHOOTING GUIDE

1. Verify that all the bolts and nuts are locked properly and the turning parts should be turned freely without damaged parts.
2. Clean the equipment with soap and slightly damp cloth only. Please do not use any solvent to clean the equipment.

Problem	Potential Cause	Corrections
Base is unstable.	1.Floor is not flat or there is small object under the front or rear stabilizer.2.The rear stabilizer end caps have not been leveled when adjusting.	1.Remove the object.2.Adjust the rear stabilizer end caps.
Handlebar is shaking.	The Bolts are loose.	Tighten the Bolts.
Loud noise from the moving parts.	The interval of the parts is improper tighten.	Open the covers to adjust.
No resistance when riding the bike.	1.The interval of the magnetic resistance increases.2.Tension control knob is damaged.3.Belt slips.4.The bearing set is damaged.	1.Open the covers to adjust.2.Change the tension control knob.3.Open the covers to adjust.4.Change the bearing set.

PRODUCT SPECIFICATION

N.W/G.W:17/19.5KG

Max User Weight: 110KGS

C€

This exercise device is designed only for use at home. EXERCISE DEVICES CLASS HC ARE NOT SUITABLE FOR THERAPEUTIC PURPOSES! Your physician should perform a general health examination prior to starting your exercise program and discuss any possible hurt, circulatory or orthopedic issues.

Warranty Policy

This product complies with the warranty law in force in the country of purchase. When you have a problem that you can not solve, you must access the web www.prixton.com and click on the contact option to send us your assistance form.

These technical and electrical specifications are those of typical units and may be changed without prior notice in order to provide improved equipment.

Simplified EU Declaration of Conformity

We, La Trastienda Digital located in Avenida Cervantes 49, módulo 25, Basauri 48970, Bizkaia hereby declare that the following goods, imported and selling at European market:

BRAND	MODEL DESCRIPTION	CATEGORY
PRIXTON	BIKE FITBF200	EXERCISE BIKE	FITNESS

Are in compliance with the EC Council Directive of 2014/53/EU (EM DIRECTIVE) and harmonized standards and with the board of the 16th of April 2014.

The complete text of the UE Declaration of conformity is available anytime at this website address: www.prixton.com

LA TRASTIENDA DIGITAL

PARTES PRINCIPALES

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Clé Allen

B.

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Clé

INSTRUCTIONS DE MONTAGE

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2 3 4 5 6 7 8 HIGHLOW TENSION CONTROL

RÉGLAGE DE LA RÉSISTANCE

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ATTENTION:

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Chiave a brugola

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Chiave

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Technical line drawing of a stationary exercise machine (no text or symbols)

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ISTRUZIONI PER L'USO

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ATTENZIONE:

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Inbusschlüssel

B.

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Schlüssel

MONTAGEANWEISUNGEN

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TENSION CONTROL HIGHLOW 2 3 4 5 6 7 8

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ACHTUNG:

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Chave Sextavada

B.

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Schlüssel

INSTRUÇÕES DE MONTAGEM

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CUIDADO:

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Line drawing of a stationary exercise bike with adjustable arms and legs (no text or symbols)

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Simple line drawing of an L-shaped metal bracket (no text or symbols)

Inbussleutel

B.

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Sleutel

MONTAGE-INSTRUCTIES

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Technical line drawing of a mechanical exercise machine (no text or symbols)

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GEBRUIKSINSTRUCTIES

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OPGELET:

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