IAN 78986 - Fitness Equipment CRIVIT - Free user manual and instructions

USER MANUAL IAN 78986 CRIVIT

• Onlyusethisproductforthepurpose described in these instructions and in the specified manner!

• Thisproductisnotforusebychildren or persons unable to safely use it based on their physical, sensory or mentalcapacityortheirlackofexpe- rienceorknowledge!

• Thisproductmustalwaysbeassem- bled by adults. Keep product out of reach of children at all other times!

• Alwaysfullyassembletheproductas described before use!

• Beforeeveryuseverifytheproduct’s perfect condition. Discontinue use if cuts in the balance band, ruptures in the seams, or deformation or corro- sion of metal parts are detected, or product parts are missing!

• Childrenmustbesupportedandsu- pervised by an adult whilst using this product!

• Personsnotdirectlysupportingthe balancingindividualmustkeepa distance of at least two metres as a rebounding balance band can cause seriousinjuries!

• Theproductmayonlybeusedbyone person at a time!

• Onlyusetheproductbarefoot!

• Donotperformtricksorips!Espe- cially warn children of the dangers!

• Besurethebalancebandisalways clean and dry!

• Donotusethebalancebandinrainy or windy conditions! Immediately disassemble the product if there are indications of a storm!

• Besuretowearappropriateclothing. Removejewelleryandpiercings,eye- wear,rucksacks,shoulderbags,belt buckles,etc.!

• Removeitemssuchaskeysorpocket knivesfromtrouserpockets!

• Crushinghazardwhenusingthe ratchet!

• Onlytensiontheratchetbyhand. Never use extensions or other tools!38 GB Assembly Assembly conditions

• Neversetuptheproducthigherthan 50cm, at a maximum one hand width belowthestep.Setupatkneeheight recommended.

• Thebalancebandmustbesuspended horizontally and tightly tensioned. The more the band sags, the more difficult it is to balance.

• Neverassembletheproductoverhard surfaces such as tarmac or paved sur- faces.Riskofinjury.Alwaysassemble the product over soft surfaces such as grass or sand.

• Keepanareaof2metrestoeachside oftheproductclearofanyobjects (e.g. stones or roots).

• Firmlyanchoredpostsortreesare suitable for securing the product. The maximum distance between the an- choringpointsis12metres.Thetrees/ posts must have a circumference of one metre at the attachment height. The attachment points must be able to withstandatleast25kN.

• Usethetreeskintoprotectthetree bark.

• Useanedgeguardwhenassembling the product between square posts.

• Onlytensiontheslacklinebyhand. Never use extensions or other tools.

• Neverusetheslacklinebetweencars or other tools, as the initial load can then become uncontrollable. 1.) Treeskin

1. Always attach one tree skin to both trees with

hook and loop fastener. 2.) Balancebandandratchet

1. Place the balance band flat around the first

tree and feed through the retaining screw. Fold the balance band at the middle so it will not twist when it is later tensioned.

2. Without twisting, place the ratchet around the

second tree and feed it through the retaining screw. Make sure that ratchet points down- wards. Fold the band at the middle so it will not twist when it is later tensioned.39

6. Turn the ratchet over to tension the balance

7. Pull the safety catch (S) upwards to release the

ratchet. Move the ratchet catch (R) towards the balance band, then move it in the opposite direction to tension the balance band. IMPORTANT:Thebandmustbe wrapped at least one and a half times but no more than two and a half times around the shaft. Only tension the band as much as possible with normal manual force. Never use a power booster!

3. The storage bag is also the protective cover.

Open the strap of the protective cover at each side and pull the protective cover out over the ratchet. Do not pull the protective cover completely over the ratchet until the slackline is tensioned.

4. With the ratchet closed, feed the balance band

through the slit in the shaft.

5. Pull the balance band as far through as pos-

sible, until it is taut. GB40 GB

8. To secure the ratchet draw the safety catch(S)

upwards and press the ratchet catch (R) com- pletely downwards. Release the safety catch and check whether the safety catch and pin are properly locked in place in the gears.

9. Then turn the ratchet over again. Draw the

protective cover over the ratchet and close it on both sides. 3.) Auxiliary rope For further support whilst balancing you can secure the auxiliary rope just above head height so as to prevent becoming tangled in it in the event of a fall. Secure the rope with two knots as shown in il- lustration M. Safety catch Safety pin41GB Use / Exercises Checkbeforeeveryuse

• Istheratchetclosedandsecured?

• Isthebalancebandtwistedandisit securelytensioned? Notices

• Thebalancebandisundergreatten- sion when assembled. Uncontrolled, excessive and careless movements can resultinfalls.Donotperformtricksor flips! Especially instruct children of the dangers!

• Themorethebandsags,themoredif- ficult it is to balance.

• We recommendbeginnersusetheaux- iliary rope. It will help you maintain your balance. Optionally, a second person may support the person bal- ancing. Basics Mounting the balance band

1. Stand at the end of the slackline opposite

the ratchet. Place one leg on the ground up against the balance band so that your leg is touching the balance band, allowing it to minimise swaying to some extent.

2. Place your other leg on the balance band,

straighten the bent leg and use it to push your- self to an upright position. Shift your centre of gravity, to bring it over the rope and put your other foot one step ahead.

3. Focus on a fixed point at the end of the bal-

ance band. Doing so, rather than looking down at your feet, will make it easier to keep your balance. Walkingalongthebalanceband

1. Focus on the fixed point and carefully place

your feet one in front of the other. As you do so, keep your arms outstretched; this makes it easier to keep your balance. Turning on the balance band

1. Reposition your feet gently to turn 180 de-

grees to the left or the right.

2. If your left leg is in front, turn to the right; if

your right leg is in front, turn to the left.

3. As soon as you have turned, return your focus

to the fixed point as quickly as possible. Beginners

1. We recommend for beginners to position

themselves as described in the basics using the support of another person.

2. When walking and turning on the balance

band use the auxiliary rope or another person for support. Advanced users Only perform the exercises for ad- vanced users once you are proficient in the basics. Do not overestimate your skills.

1. With a little practice you will be able to walk

backwards as well as forwards on the slack- line. Keep your balance by extending your arms.

2. Position yourself on the balance band. One leg

is bent, your foot on the balance band, your arms outstretched. The other leg is straightened next to the slackline for counterbalance. Place the foot of the bent leg closer to your body. From this position you straighten your leg to push yourself to a standing position.42 Disassembly Sincetheslacklineistensionedyou must be careful as it is very easy to injureyourfingerswhenopening the ratchet.

1. Pull the safety catch (S) upward to release the

ratchet. Move the ratchet catch (R) in the direc- tion of the balance band until the safety catch locks into place in the rear guide.

2. Next, pull the balance band out of the ratchet.

3. Release the ratchet and balance band, as well

as the auxiliary rope and tree skin. Care, Storage Always store the dry and clean product in a tem- pered room. Never clean with harsh detergents, only wipe clean with a dry cleaning cloth. Disposal information Please dispose of packaging and the product in an environmentally friendly, correctly sorted man- ner! Dispose of the product through an approved waste management facility or through your municipality. Please note the current applicable regulations. 3-year warranty The product was produced with great care and under constant supervision. You receive a three- year warranty for this product from the date of purchase. Please retain your receipt. The warranty applies only to material and workmanship and does not apply to misuse or improper handling. Your statutory rights, espe- cially the warranty rights, are not affected by this warranty. With regard to complaints, please contact the following service hotline or contact us by e-mail. Our service employees will advise as to the sub- sequent procedure as quickly as possible. We will be personally available to discuss the situation with you. Any repairs under the warranty, statutory guar- antees or through goodwill do not extend the warranty period. This also applies to replaced and repaired parts. Repairs after the warranty are subject to a charge. IAN: 78986 Service Great Britain Tel.: [phone] (£ 0.10/Min.) E-Mail: [e-mail] GB4344 DELTASPORTHANDELSKONTORGMBH Wragekamp 6 D-22397 Hamburg Version: 02/2013 Delta-Sport-Nr.: SL-1530 IAN 78986