ROADSTER LED auto-alimenté - CARE - ergomètre connecté - Exercise bike CARE FITNESS - Free user manual and instructions

Product Type	Self-powered connected ergometer exercise bike
Brand	CARE FITNESS
Model	ROADSTER LED self-powered - CARE - connected ergometer
Resistance	Self-powered magnetic brake, 24 levels
Display	LED, display of parameters: time, distance, calories, heart rate, speed, RPM, watts
Training Programs	Manual, 12 preset programs (P1-P12), user program (U1-U4), HRC (55%/75%/90%/target), Constant Watt
Heart Rate Sensors	Integrated handle grips (hands)
Body Fat Test	Yes, with BMI calculation
Recovery Test	Yes (F1 to F6)
Power Supply	Self-powered (generated by pedaling)
Dimensions (L x W x H)	Approximately 105 x 60 x 140 cm
Weight	Approximately 35 kg
Maximum User Weight	120 kg
Warranty	2 years
Spare Parts	Available through after-sales service
Maintenance and Cleaning	Clean with a damp cloth; regularly check the tightness of screws
Safety	Use on a flat and stable surface; keep children away
User Settings	Gender, age, height, weight (U1-U4)
Heart Rate Measurement Range	0 ~ 230 bpm
Watt Range	0 ~ 999 watts; target setting 10 ~ 350 watts
Time Range	0:00 ~ 99:00 (setting), 0:00 ~ 99:59 (display)
Distance Range	0.00 ~ 99.99 km/mi
Calorie Range	0 ~ 9999 kcal

Frequently Asked Questions - ROADSTER LED auto-alimenté - CARE - ergomètre connecté CARE FITNESS

How to turn on and off the bike?

The device turns on automatically when you start pedaling or if you press a button. If no movement is detected for 4 minutes, the screen turns off. To turn it back on, simply pedal again.

How to set user parameters?

At power-on, you enter the user selection mode (U1 to U4). Turn the rotary knob to choose a profile, then confirm. You can then set gender, age, height, and weight by following the on-screen instructions.

How to use manual mode?

Select MANUAL mode. Turn the '+' or '-' button to set time, distance, calories, and target heart rate. Press START/STOP to begin. During exercise, you can adjust the resistance level with the '+' and '-' buttons.

How to choose a preset program?

In PROGRAM mode, turn the '+' or '-' button to select one of the 12 programs (P1 to P12). Confirm with the rotary knob, then set the time. Press START/STOP to start the program. You can also adjust the resistance during exercise.

How to use HRC (heart rate) mode?

Select HRC mode. Choose the target heart rate percentage (55%, 75%, 90%) or a manual target. Set the time if desired. Press START/STOP to begin. The device automatically adjusts the resistance to keep your heart rate in the target zone.

How to use Constant Watt mode?

Select WATT mode. The default value is 120 watts. Turn '+' or '-' to set the target power between 10 and 350 watts. Confirm with the rotary knob, set the time if necessary, then press START/STOP. The resistance will adjust automatically to maintain constant power.

How to perform a body fat test?

In standby mode, press the BODY FAT button. Grip the handles correctly (thumb on the sensors). The screen will display the fat percentage and BMI. If code E-1 appears, reposition your thumbs. If E-4 appears, the measurement is out of range (5% to 50%).

How to test cardiac recovery?

During exercise, press the RECOVERY button. A 60-second countdown starts. At the end, the screen displays an index from F1 (best) to F6 (worst). Press RECOVERY again to exit the test.

What do the error codes mean?

E-1: Heart rate detection issue - check the position of your thumbs on the sensors. E-4: The measured body fat value is outside the normal range (5% to 50%). Make sure your user data is correct.

How to order spare parts?

Contact CARE FITNESS after-sales service Monday to Friday from 10am to 12pm and 2pm to 5pm (except public holidays) at [phone]. Have the product name, reference, and manufacturing number located on the frame and box.

USER MANUAL ROADSTER LED auto-alimenté - CARE - ergomètre connecté CARE FITNESS

CARE time calories speed rpm level distance watt pulse PROGRAM TYPE manual program user h.c.c watt CARE connect

FONCTIONS D'AFFICHAGE

time 78.0 calories incline speed KM rpm load distance E watt pulse PROGRAM TYPE manual program user lamp watt

Image 2

time speed distance calories incline rpm level watt pulse PROGRAM TYPE manual programm user huc watt

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time speed distance calories incline opere level wall pulse PROGRAM TYPE manual program user h.c. watt

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time 25 calories calories inline age speed distance open level watt pulse PROGRAM TYPE manual program user h.c. watt

Image 5

time 160 calories hours speed distance open lind watt pulse PROGRAM TYPE manual program user h.c. watt

Image 6

time 50 calories inline speed open level watt pade PROGRAM TYPE manual program user h.c. watt WT

Image 7

Éteindre :

time calories incline speed rpm level watt pulse PROGRAM TYPE manual program user h.c.c. wait

Image 8

time speed distance calories incline level wall pulse PROGRAM TYPE manual program user focus wait

Image 9

time speed distance calories locked open level watt power PROGRAM TYPE manual program user h.csc watt

Image 10

FONCTION DU PROGRAMME :

time speed distance calories incline rpm level watt pulse PROGRAM TYPE manual program user free well

Image 11

time 0.00 calories inline speed P1 open level watt pulse PROGRAM TYPE manual program user h.c.s. watt

Image 12

B. IMAGES DU PROGRAMME COMME CI-DESSOUS :

Grid of black, white, and red dots forming a pattern (no text or symbols)

P1

Grid of black, white, and red dots forming a pattern (no text or symbols)

P2

Grid of colored dots (white, gray, red) with no text or symbols

P3

Grid of black, white, and red dots forming a pattern (no text or symbols)

P4

Grid of black, white, and red dots forming a pattern (no text or symbols)

P5

Grid of white and red dots on a dark background, no text or symbols present

P6

Grid of black, white, and red dots forming a pattern (no text or symbols)

P7

Grid of black, white, and red dots forming a pattern with no text or symbols

P8

Grid of black, white, and red dots forming a pattern (no text or symbols)

P9

Grid of black, white, and red dots forming a pattern (no text or symbols)

P10

Grid of black, white, and red dots forming a pattern (no text or symbols)

P11

Grid of black, white, and red dots forming a pattern (no text or symbols)

P12

FONCTION DU PROGRAMME UTILISATEUR :

time speed distance 3:2 calories incline rpm level watt pulse PROGRAM TYPE manual program user h.c. watt

Image 13

time 0.00 calories inline speed 3.2 rps level watt pulse PROGRAM TYPE manual program user free wait

Image 14

FONCTION RC :

time calories incline 55% speed open load distance 107 watt color PROGRAM TYPE manual program user h.c. watt

Image 15

time 0.00 calories incline speed open level distance 107 watt pulse 55% PROGRAM TYPE manual program user h.c.c. watt

Image 16

time 10.0 calories incline speed 2.4 open level distance 0.0 1 wall pulse PROGRAM TYPE manual program user huc watt

Image 17

FONCTION WATTS :

time calories inline speed open level distance 120 watt pilot PROGRAM TYPE manual program user h.c.c. watt

Image 18

time 0.00 calories incline speed open level distance 120 watt pade PROGRAM TYPE manual program user h.c. watt

Image 19

FONCTION DE RÉCUPÉRATION :

time 0:60 calories incline speed open load distance 72 watt pulse PROGRAM TYPE manual program user h.c. watt

Image 20 Image 21

time 0.00 calories inline speed open level distance 72 watt power PROGRAM TYPE manual program user r.r.c. watt

DE GRAISSE CORPORELLE :

time speed distance 0.0 calverin inline open load watt pulse PROGRAM TYPE manual program user free. wall

Image 22

time calories incline speed open load watt power PROGRAM TYPE manual program user R.c. watt

Image 23

time speed distance 80 calveres incline open level watt pulse PROGRAM TYPE manual program user h.r.c. watt

Image 24

time calories inline speed open level distance 80 watt pade PROGRAM TYPE manual program user kuc watt

Image 25

time calories incline speed open level distance 80 watt padter PROGRAM TYPE manual program user n.e.c. watt

Image 26

time calories inline speed 19.3 open load distance 80 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Image 27

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CARE time calories speed rpm level distance watt pulse PROGRAM TYPE manual program user h.r.c. watt CARE connect

DISPLAY FUNCTIONS

ITEMS	DESCRIPTION
TIME	Setting range: 0:00 ~ 99:00 (± 1 minute)Display range : 0:00~99: 59
DISTANCE	Setting range: 0.00 ~ 99.0 (± 1)Display range : 0.00 ~ 99.99
CALORIES	Setting range: 0~9990 (±10)Display range : 0~9999
IMPULSE	Setting range: 0~30~230 ( ±1 )Display range : 0~230
WATTS	Display range : 0~999
SPEED	Show current working speed, max at 99.9.
RPM	DisplayDisplay range: 0~999

BUTTON FUNCTIONS

ITEMS	DESCRIPTION
"+"	Adjust or increase training resistance.
"-"	Adjust or decrease the training resistance.
ROTARY KNOB	To confirm all settings.
STAR/STOP	To start or stop the workout.
RESET	In setting mode or selection mode, press it to return to initial training mode, if you hold this button for 2 seconds, the computer will restart.
RECOVERY	To test the heart rate recovery status.
BODY FAT	To test body fat % by pressing BODY FAT button in sleep mode.

Turn on and off

To light up :

1. The screen will show all segments, such as wheel diameter, KM or ML, (image1, image 2)

time calories incline speed rpm level distance watt pulse PROGRAM TYPE manual program user h.r.c. watt TIME SPEED DISTANCE CALORIES RPM LEVEL WATT PULSE

Picture 1

time 78.0 calories incline speed KM rpm level distance E wall power PROGRAM TYPE manual program user house wall

Picture 2

1. Enter user selection mode, setting user file U1-U4 (picture 3), GENDER (image 4), AGE (image 5), HEIGHT (image 6), WEIGHT (image 7), after that will enter function selection mode: MANUAL, PROGRAM, USER PROGRAM, HRC, WATT.

time speed distance calories incline rpm level watt pulse PROGRAM TYPE manual program user huc watt

Picture 3

time speed distance calories incline eye level wall pulse PROGRAM TYPE manual program user huc. watt

Picture 4

time 25 calories calorie age speed distance open level watt pulse PROGRAM TYPE manual program user free watt

Picture 5

time 160 calories incline speed distance open load wait color PROGRAM TYPE manual program user h.c. wait HT

Picture 6

time 50 calories height speed distance open level watt power PROGRAM TYPE manual program user Hz.c watt WT

Picture 7

Turn off :

If no movement is made within 4 minutes, the display turns off, the computer is in shutdown mode. If the computer detects movement, the computer turns back on.

MANUAL FUNCTION:

By turning the “+” or “-” button, the user can configure TIME →DISTANCE →CALORIES →PULSE (image 8 \~ image 10). Press START/STOP, user can adjust the RESISTANCE LEVEL during exercise, without setting before starting, the screen displays the working value. Then press START/ STOP, the computer will enter pause mode, press the “RESET” button exit this mode.

time calories incline speed rpm level watt pulse PROGRAM TYPE manual program user h.c. well

Picture 8

time speed distance 0.00 calaries rbcline type level wall pulse PROGRAM TYPE manual program user hours watt

Picture 9

time calories locked speed open level watt pad distance PROGRAM TYPE manual program user h.c.c. watt

Picture 10

PROGRAM FUNCTION:

A. In this mode, user can select 12 programs (P1\~P12) (picture 11). While the user chooses the PROGRAM and turns the “+” or “-” button to set the TIME (picture 12), the screen displays the setting value by user setting. If setting is completed, press “START/STOP” to start (in pause mode). user can choose to adjust the “TIME”) value. In the START state, the user can adjust the RESISTANCE level. During working time, press “START/STOP”, the computer will enter pause mode, press “RESET” button exit this mode.

time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program user free. wall

Picture 11

time 0.00 calories incline speed P1 open load watt pulse PROGRAM TYPE manual program user h.c. watt

Picture 12

A. PROGRAM IMAGES AS BELOW:

Grid of black, white, and red dots forming a pattern (no text or symbols)

P1

Grid of black, white, and red dots forming a pattern (no text or symbols)

P2

Grid of black, white, and red dots forming a pattern (no text or symbols)

P3

Grid of black, white, and red dots forming a pattern with no text or symbols

P4

Grid of black, white, and red dots forming a pattern (no text or symbols)

P5

Grid of black, white, and red dots forming a pattern (no text or symbols)

P6

Grid of black, white, and red dots forming a pattern (no text or symbols)

P7

Grid of black, white, and red dots forming a pattern (no text or symbols)

P8

Grid of black, white, and red dots forming a pattern (no text or symbols)

Grid of black, white, and red dots forming a pattern (no text or symbols)

P9

Grid of black, white, and red dots forming a pattern (no text or symbols)

P11

P10

Grid of red and gray dots on a dark background, no text or symbols present

P12

USER PROGRAM FUNCTION:

By rotating the “+” or “-” button, user can set the PROGRAM image, then press MODE/ENTER to confirm the resistance setting value (image 13). If user wants to stop setting, keep pressing MODE/ENTER button for 2 seconds. The display shows the last setting value. While pressing MODE/ENTER button for 2 seconds, user can set “TIME” (picture 14), if no setting value is set, press “START” to enter working picture. In START mode, the user can adjust the resistance. During working time, press “START” to enter pause mode, then press “RESET” button. exits this mode.

time speed distance 3.2 calories incline rpm level watt pulse PROGRAM TYPE manual program user fuller watt

Picture 13

Time 0:00 calories inline speed 32 rpm level watt polar PROGRAM TYPE manual programm user free wait

Picture 14

RC FUNCTION:

In HRC mode, the screen will display heart rate percentage 55%, 75%, 90% and TARGET. The user can select one of the heart rate percentages by rotating the “+” or “-” button for training (image 15).

The preset TARGET value is 100, user can set the pulse value by themselves, press the rotary button to set the TIME value (picture 16), if not necessary, press "START/STOP", it will start working according to the HRC function and display the current pulse value. If pulse is not detected, LED display as picture 17. During working time, press "START", enter pause mode, then press "RESET" button exit this mode.

time calories inline speed open level distance 10.7 wall pilot PROGRAM TYPE manual program user h.c. wall 55%

Picture 15

time 0.00 calories incline speed open level distance 107 watt pace 55% PROGRAM TYPE manual program user h.c. watt

Picture 16

time 100 calories incline speed 2.4 open load distance 0.0 1 watt pulse PROGRAM TYPE manual program user huc. watt

Picture 17

WATTS FUNCTION:

The preset watt value 120 (picture 18), rotating the “+” or “-” button to adjust the WATT value

( adjustment range : 10 \~ 350). Setting finished, press the rotary button to adjust the TIME (picture 19), if you don't need to adjust the time value, press "START/STOP", the resistance value will automatically adjust according to the set target WATT value. During working time, press "START". /STOP" enter pause mode, then press "RESET" button it exit this mode.

time calories incline speed open load distance 120 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Picture 18

time 0.00 calories incline speed open level distance 120 watt pilot PROGRAM TYPE manual program user h.r.c. watt

Picture 19

RECOVERY FUNCTION :

A. If there is no pulse input, it is invalid, press the “RECOVERY” button.
B. If pulse input is detected, press this button to enter “RECOVERY” function mode, countdown from 00:60 to 00:00. (picture 20). The screen will show your heart rate recovery status F1 ,F2 ....to F6 (image 21) . F1 is the best, F6 is the worst. The user can continue to exercise to improve the heart rate recovery state.
C. When testing, press the RECOVERY button to exit this test mode.

time 0:60 calories incline speed open load distance 72 watt pulse PROGRAM TYPE manual program user h.c. watt

Picture 20

time 0.00 calories inline speed open level distance 72 watt power PROGRAM TYPE manual program user r.r.c. watt

Picture 21

OF BODY FAT :

A. Definition of a personal profile.
B. Press the "BODY FAT" button to start the body fat test (picture 22 \~ picture 24). At this time, user should grasp the handle correctly, the computer will display the test value.

If any of the following situations occur, other possible indications will be displayed on the LCD screen.

"E-1" (image 25) – When the user sees this indication, it means that the user has not put their thumb on the conductor correctly. Try Again.
"E-4" - When user sees this indication, it means that the BODY FAT notice is exceeded the setting range (5%\~50%).

Once testing is complete, the screen displays both Fat % and BMI (image 26, image 27). In the Body FAT Test Mode", press the "BODY FAT" button to cancel this test and go back to continue the previous exercise before the test.

time calories incline speed open load distance wall color PROGRAM TYPE manual program user R.R.C. wall

Picture 22

time speed distance calories incline open level wait color PROGRAM TYPE manual program user R.R.C. wait

Picture 23

time speed distance calories incline open level wait color PROGRAM TYPE manual program user free. wait

Picture 24

time calories inline speed E - 1 open lend distance 80 watt polar PROGRAM TYPE manual program user huc. watt

Picture 25

time calories incline speed open level distance 80 wait color PROGRAM TYPE manual program user h.c.c. wait

Picture 26

time calories inline speed 19.3 open load distance 80 wall power PROGRAM TYPE manual program user R.R.C. wall

Picture 27

Application connection

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https://cloud.carefitness.com/index.php/s/E2WD22KMNBQzERL

And Follow the detailed instruction

Cardio – Training:

Before programming your training, it is essential to take account of your age, particularly for people of more than 35 years of age, as well as your physical condition. If you have a sedentary lifestyle without regular physical activity, it is vital that you consult your doctor to determine the level of intensity of your training. Once determined, do not attempt to achieve your maximum during the first training sessions. Be patient; your performance will quickly improve.

This enables you to develop your cardiovascular system (fitness of the heart / blood vessels). During Cardio-Training, the muscles need a supply of oxygen and nutritive substances. They also need to liminate waste. Our heart increases its rhythm and sends a larger amount of oxygen to the body by means of the cardiovascular system.

The more often you exercise regularly and repetitively, the more your heart will develop, just like any other muscle. In daily life, this translates into the ability to bear greater physical effort and improve your intellectual faculties.

Definition of your work Zone:

The Maximum Heart Rate (MHR) = 220 - age (180 - age for sedentary people).

The Warming Up Zone and Cooling Down Zone are equal to 55% of your MHR.

The Fat Loss Zone is between 55 / 65% of your MHR.

The Aerobic Zone is between 65 / 85% of your MHR.

The Anaerobic Zone is between 85% of your MHR and your MHR.

Make a diagram of the target zones

The progressive training stages:

A warming up phase:

Start each training session by warming up progressively (10-20 min, more if you are over 50) which will put your muscles on standby and gently increase your heart rate. Gently increase your pulse to 55% of your MHR (Maximum Heart Rate). Keep your Heart Rate at this level for the duration of the warming up time. If you begin your training too quickly, you are in danger of increasing the risk of tendon or muscle injury.

2) A work phase:

This is the main part of the training session. Depending on your specific goals and your initial physical condition, weight loss, improvement of cardiovascular resistance (aerobic work), development of stamina (anaerobic work), it is possible to choose the appropriate target zone.

The Fat Loss Zone, 55 – 65%

The heart rate must be low and the duration of the exercise quite long. This zone is advised for people resuming physical activity after a long period of idleness, who

are trying to eliminate excess weight or are susceptible to cardiac problems. Do not forget that for this type of training the duration of the exercise must be at least 30 minutes and the Heart Rate (HR) between 55 and 65% of the MHR. -

Gradually increase from 30 to 60 minutes per session.

- Exercise 3 or 4 times a week.

The Aerobic Zone, 65-85%

This zone is recommended for those who are in good physical condition who train

regularly. By training in this zone, you will improve your physical condition but avoid overworking.

- Duration: 20 to 30 minutes per session.

- Frequency: At least 3 or 4 times a week.

The Anaerobic Zone, 85% - MHR

This zone is exclusively for experienced athletes and is never recommended

without medical approval and supervision. This zone is designed only for very fit people. It is used for interval training (or for short sprints) to help you to improve or measure your level of stamina.

The time spent in this zone must be brief to avoid the risk of accident.

3) A cooling down phase:

This entails a reduction of exertion (10 to 20 min). It enables you to return your cardiovascular system to normal (55% of your MHR) and prevent or reduce muscular pain such as cramp and stiffness. You must follow the training with a session of stretching exercises while your joints

are still warm. This relaxes the muscles and helps to prevent stiffness. Stretch slowly and gently. You must never stretch until you reach the pain threshold. Hold each stretch for 30 to 60 seconds while breathing out.

Check your progress

As it improves, your cardiovascular system will have an HR which will be lower when at rest. You will take longer to reach your target zone and it will be easier for you to maintain it. Sessions will seem easier and easier and you will have more stamina in your daily life.

If, on the other hand, your HR is higher than usual when at rest, you will have to rest or reduce the intensity of your training.

Do not be discouraged by the initial sessions. Motivate yourself by scheduling specific training times. Work hard!

To order spare parts

To guarantee an efficient service, make sure you have the following items before you

contact our After Sales Service:

After Sales Service

Email: [e-mail]

CARE time speed distance calories rpm level watt pulse PROGRAM TYPE manual program user h.c.c watt CARE connect

ANZEIGEFUNKTIONEN

time speed distance calories incline rpm level watt pulse PROGRAM TYPE manual program user h.r.c. watt TIME SPEED DISTRICT CLOTHES TYPE LEVEL WATT PULSE

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time 78.0 calories incline speed KM rpm load distance E wait pulse PROGRAM TYPE manual program user lamp watt

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time speed distance calories incline rgn level watt pulse PROGRAM TYPE manual program user huc well

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time speed distance calories incline eye level wall pulse PROGRAM TYPE manual program user h.c. watt

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time 25 calories inline age speed distance open level watt pulse PROGRAM TYPE manual program user h.c. watt

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time 160 calories inline speed distance open level wait pulse PROGRAM TYPE manual program user R.R.C. watt HT

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time 50 calories calories 50 time speed distance open level watt pulse PROGRAM TYPE manual program user h.c.c. wait WT

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Abschalten :

time calories incline speed rpm level watt pulse program type manual program user user house water

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time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program water hsd watt

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time calories locked speed open level watt pad distance PROGRAM TYPE manual program user h.c.c. watt

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PROGRAMMFUNKTION:

time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program user free well

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time 0.00 calories inline speed P1 distance open level watt pulse PROGRAM TYPE manual program user free watt

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B. PROGRAMMBILDER WIE UNTEN:

Grid of black, white, and red dots forming a pattern (no text or symbols)

P1

Grid of black, white, and red dots forming a pattern (no text or symbols)

P2

Grid of black, white, and red dots forming a pattern (no text or symbols)

P3

Grid of black, white, and red dots forming a pattern with no text or symbols

P4

Grid of black, white, and red dots forming a pattern (no text or symbols)

P5

Grid of black, white, and red dots forming a pattern (no text or symbols)

P6

Grid of black, white, and red dots forming a pattern (no text or symbols)

P7

Grid of black, white, and red dots forming a pattern (no text or symbols)

P8

Grid of black, white, and red dots forming a pattern (no text or symbols)

P9

Grid of black, white, and red dots forming a pattern (no text or symbols)

P10

Grid of black, white, and red dots forming a pattern (no text or symbols)

P11

Grid of colored circles (white, gray, red) on black background, no text or symbols present

P12

BENUTZERPROGRAMMFUNKTION:

time speed distance 3:2 calories incline rpm level watt pulse PROGRAM TYPE manual program user h.c. watt

Bild 13

Time 0.00 calories inline speed 3.2 times level wait polar PROGRAM TYPE manual program user free. wait

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RC-FUNKTION:

time calories inline speed open level distance 107 wall polar PROGRAM TYPE manual program user n.r.c. wall 5.5%

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time 0.00 calories including 55% speed open level distance 107 watt pulse PROGRAM TYPE manual program user h.c.c. watt

Bild 16

time 1.00 calories incline speed 2.24 open level distance 0.01 watt pulse PROGRAM TYPE manual program user h.c. watt

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WATT-FUNKTION:

time calories inline speed open load distance 120 watt pilot PROGRAM TYPE manual program user R.R.C. watt

Bild 18

time 0.00 calories incline speed open level distance 120 watt pade PROGRAM TYPE manual program user h.c. watt

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RECOVERY-FUNKTION :

time 0.60 calories loading speed open level distance 72 watt pade PROGRAM TYPE manual program user h.c. watt

Bild 20

time 0:00 calories inline speed open level distance 72 watt polar PROGRAM TYPE manual program user h.r.c. watt

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KÖRPERFETT :

time speed distance calories calories open level watt pilot PROGRAM TYPE manual program user R.R.C. watt

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time calories inline speed open level distance 0.0 watt pilot PROGRAM TYPE manual program user h.c. watt

Bild 23

time speed distance 80 calveres incline open level watt pulse PROGRAM TYPE manual program user h.r.c. watt

Bild 24

time calories inline speed open bead distance 80 watt color PROGRAM TYPE manual program user h.c. watt

Bild 25

time calories incline speed 2.2 open level distance 80 watt polar PROGRAM TYPE manual program user h.c.c. watt

Bild 26

time calories inline speed 19.3 open load distance 8.0 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Bild 27

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CARE time calories speed rpm level distance watt pulse PROGRAM TYPE manual program user h.r.c. watt CARE connect

FUNCIONES DE PANTALLA

time calories incline speed rpm level distance watt pulse PROGRAM TYPE manual program user h.r.c. watt TIME SPEED DISTANCE CALIFIES RPM LEVEL WATT PULSE

Imagen 1

time 78.0 calories incline speed KM open load distance E wait pulse PROGRAM TYPE manual program user lamp watt

Imagen 2

time speed distance calories incline rpm level watt pulse PROGRAM TYPE manual program user h.c. well

Imagen 3

time speed distance calories incline eye level wall pulse PROGRAM TYPE manual program user h.c. watt

Imagen 4

time 25 calories inline age speed distance open level watt pulse PROGRAM TYPE manual program user free watt

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time 160 calories inline speed distance open level watt pulse PROGRAM TYPE manual program user R.R.C. watt

Imagen 6

time 50 calories calories time speed distance rpm level wall pulse PROGRAM TYPE manual program user h.c. watt WT

Imagen 7

Apagar :

time calories incline speed rpm level watt pulse program type manual program user user h.c. watt

Imagen 8

time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program water hsd watt

Imagen 9

time calories locked speed open level watt pad distance PROGRAM TYPE manual program user h.c.c. watt

Imagen 10

time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program user free well

Imagen 11

time 0.00 calories incline speed P1 open level watt color PROGRAM TYPE manual program user h.c.c. watt

Imagen 12

B. IMÁGENES DEL PROGRAMA COMO ABAJO:

Grid of black, white, and red dots forming a pattern (no text or symbols)

P1

Grid of black, white, and red dots forming a pattern (no text or symbols)

P2

Grid of black, white, and red dots forming a pattern (no text or symbols)

P3

Grid of black, white, and red dots forming a pattern with no text or symbols

P4

Grid of black, white, and red dots forming a pattern (no text or symbols)

P5

Grid of black, white, and red dots forming a pattern (no text or symbols)

P6

Grid of white and red dots forming a pattern (no text or symbols)

P7

Grid of black, white, and red dots forming a pattern (no text or symbols)

P8

Grid of black, white, and red dots forming a pattern (no text or symbols)

P9

Grid of black, white, and red dots forming a pattern (no text or symbols)

P10

Grid of black, white, and red dots forming a pattern (no text or symbols)

P11

Grid of colored circles (white, gray, red) on black background, no text or symbols present

P12

time 0.00 calories inline speed 3.2 rps level watt pulse PROGRAM TYPE manual program user free wait

Imagen 14

FUNCIÓN RC:

time calories incline 55% speed open load distance 107 watt color PROGRAM TYPE manual program user h.c. watt

Imagen 15

time 0.00 calories 1000 time speed open level distance 107 watt pilot PROGRAM TYPE 55% manual program user h.c.c. watt

Imagen 16

time 10.0 calories incline speed 2.4 open load distance 0.0 1 wall pulse PROGRAM TYPE manual program user h.c. watt

Imagen 17

FUNCIÓN DE VATIOS:

time calories inline speed open level distance 120 watt pilot PROGRAM TYPE manual program user h.c.c. watt

Imagen 18

time 0.00 calories incline speed open level distance 120 watt pade PROGRAM TYPE manual program user h.c. watt

Imagen 19

time 0:60 calories incline speed open load distance 72 watt pulse PROGRAM TYPE manual program user h.c. watt

Imagen 20

time 0.00 calories inline speed open level distance 72 watt power PROGRAM TYPE manual program user r.r.c. watt

Imagen 21

DE GRASA CORPORAL :

time speed distance calories calories open level watt pilot PROGRAM TYPE manual program user R.R.C. watt

Imagen 22

time calories inline speed open level distance 0.0 wall power PROGRAM TYPE manual program user h.c. wall

Imagen 23

time speed distance 80 calveres incline open level watt pulse PROGRAM TYPE manual program user h.r.c. watt

Imagen 24

time calories inline speed E - 1 open lend distance 80 watt color PROGRAM TYPE manual program user h.c. watt

Imagen 25

time calories incline speed 2.2 open level distance 80 watt polar PROGRAM TYPE manual program user h.c.c. watt

Imagen 26

time calories inline speed 19.3 open load distance 80 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Imagen 27

https://cloud.carefitness.com/index.php/s/E2WD22KMNBQzERL

time 78.0 calories incline speed KM rpm level distance E wall power PROGRAM TYPE manual program user house wall

Immagine 2

time speed distance calories incline rgn level watt pulse PROGRAM TYPE manual program user huc well u1

Immagine 3

time speed distance calories incline opere level wall pulse PROGRAM TYPE manual program user h.c. watt

Immagine 4

time 25 calories inline age speed distance open level watt pilot PROGRAM TYPE manual program user h.c.c. watt

Immagine 5

time 160 calories hours speed distance open lind watt pulse PROGRAM TYPE manual program user h.c. watt

Immagine 6

time 50 calories height speed distance open level wall power PROGRAM TYPE manual program user Hz.c watt WT

Immagine 7

Spegnere :

time calories incline speed rpm level watt pulse PROGRAM TYPE manual program user R.R.C. wait

Immagine 8

time speed distance circles inline type level wall pulse PROGRAM TYPE manual program user h.c. wall

Immagine 9

time calories locked speed open level watt power distance PROGRAM TYPE manual program user h.csc watt

Immagine 10

FUNZIONE DEL PROGRAMMA:

time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program user free. wall

Immagine 11

time 0.00 calories incline speed P1 open load watt pulse PROGRAM TYPE manual program user h.c. watt

Immagine 12

B. IMMAGINI DEL PROGRAMMA COME SOTTO:

Grid of black, white, and red dots forming a pattern (no text or symbols)

P1

Grid of black, white, and red dots forming a pattern (no text or symbols)

P2

Grid of black, white, and red dots forming a pattern (no text or symbols)

P3

Grid of black, white, and red dots forming a pattern with no text or symbols

P4

Grid of black, white, and red dots forming a pattern (no text or symbols)

P5

Grid of black, white, and red dots forming a pattern (no text or symbols)

P6

Grid of black, white, and red dots forming a pattern (no text or symbols)

P7

Grid of black, white, and red dots forming a pattern (no text or symbols)

P8

Grid of black, white, and red dots forming a pattern (no text or symbols)

Grid of black, white, and red dots forming a pattern (no text or symbols)

P9

Grid of black, white, and red dots forming a pattern (no text or symbols)

P11

P10

Grid of red and gray dots on a dark background, no text or symbols present

P12

time speed distance 3:2 calories incline rpm level watt pulse PROGRAM TYPE manual program user huc watt

Immagine 13

Time 0:00 calories inline speed 32 rpm level watt polar PROGRAM TYPE manual program user free wait

Immagine 14

FUNZIONE RC:

time 0.00 calories inline speed open level distance 107 watt pulse PROGRAM TYPE manual program user 8.2% watt 5.5%

Immagine 16

time 100 calories incline speed 2.4 open load distance 0.0 1 watt pulse PROGRAM TYPE manual program user runc. watt

Immagine 17

FUNZIONE WATT:

time calories incline speed open load distance 120 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Immagine 18

time 0.00 calories incline speed open level distance 120 watt pilot PROGRAM TYPE manual program user h.r.c. watt

Immagine 19

FUNZIONE DI RECUPERO :

time 0:60 calories incline speed open level distance 72 watt pilot PROGRAM TYPE manual program user h.c.c. watt

Immagine 20

time 0.00 calories inline speed open level distance 72 watt pulse PROGRAM TYPE manual program user h.c.c. watt

Immagine 21

DEL GRASSO CORPOREO :

time speed distance calibration inline open load watt power PROGRAM TYPE manual program user h.c.c. wall

Immagine 22

time speed distance calories incline open load watt power PROGRAM TYPE manual program user R.c. watt

Immagine 23

time speed distance calveris incline open level watt pulse PROGRAM TYPE manual program user h.c. watt

Immagine 24

time calories inline speed E - 1 open load distance 80 watt polar PROGRAM TYPE manual program user h.c. watt

Immagine 25

time calories incline speed 2.2 open load distance 80 watt power PROGRAM TYPE manual program user n.e.c. watt

Immagine 26

time calories inline speed 19.3 open load distance 80 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Immagine 27

https://cloud.carefitness.com/index.php/s/E2WD22KMNBQzERL

E mail : [e-mail]

NL

CARE time calories speed rpm level distance watt pulse PROGRAM TYPE manual program user h.r.c. watt CARE connect

WEERGAVEFUNCTIES

ITEMS	BESCHRIJVING
TIJD	Instelbereik: 0:00 ~ 99:00 (± 1 minuut)Weergavebereik : 0:00~99:59
AFSTAND	Instelbereik: 0,00 ~ 99,0 (± 1)Weergavebereik : 0,00 ~ 99,99
CALORIEËN	Instelbereik: 0~9990 (±10)Weergavebereik : 0~9999
IMPULS	Instelbereik: 0~30~230 ( ±1 )Weergavebereik : 0~230
WATT	Weergavebereik : 0~999
SNELHEID	Toon huidige werksnelheid, max. 99,9.
toerental	WeergaveWeergavebereik: 0~999

KNOPFUNCTIES

time 78.0 calories incline speed KM rpm level distance E wall power PROGRAM TYPE manual program user free. wall

Afbeelding 2

time speed distance calories incline rpm level watt pulse PROGRAM TYPE manual program user huc watt

Afbeelding 3

time speed distance calories incline eye level wall pulse PROGRAM TYPE manual program user h.c. watt

Afbeelding 4

time 25 calories locline age speed open level watt pulse program type manual program user h.c. watt

Afbeelding 5

time 160 calories calories time speed open level wall power PROGRAM TYPE manual program user N.r.c. wall HT

Afbeelding 6

time 50 calories height speed open level wall pade PROGRAM TYPE manual program user h.c.c. watt WT

Afbeelding 7

Uitschakelen :

time calories incline speed rpm level watt pulse PROGRAM TYPE manual program user h.c.c. watt

Afbeelding 8

time speed distance salaries income type level wall pulse PROGRAM TYPE manual programs user huc wall

Afbeelding 9

time speed distance calories incline open level wait pulse PROGRAM TYPE manual program user huc watt

Afbeelding 10

PROGRAMMA FUNCTIE:

time speed distance calories incline rpm level wall pulse PROGRAM TYPE manual program user free well

Afbeelding 11

time 0.00 calories incline speed P1 open load watt pulse PROGRAM TYPE manual program user h.c. watt

Afbeelding 12

B. PROGRAMMA BEELDEN ZOALS HIERONDER:

Grid of black, white, and red dots forming a pattern (no text or symbols)

P1

Grid of black, white, and red dots forming a pattern (no text or symbols)

P2

Grid of black, white, and red dots forming a pattern (no text or symbols)

P3

Grid of black, white, and red dots forming a pattern (no text or symbols)

P4

Grid of black, white, and red dots forming a pattern (no text or symbols)

P5

Grid of black, white, and red dots forming a pattern (no text or symbols)

P6

Grid of black, white, and red dots forming a pattern (no text or symbols)

P7

Grid of black, white, and red dots forming a pattern (no text or symbols)

P8

Grid of black, white, and red dots forming a pattern (no text or symbols)

P9

Grid of black, white, and red dots forming a pattern (no text or symbols)

P10

Grid of black, white, and red dots forming a pattern with no text or symbols

P11

Grid of red and gray dots on a dark background, no text or symbols present

P12

GEBRUIKERSPROGRAMMAFUNCTIE:

time speed distance 3.2 calories incline rpm level watt pulse PROGRAM TYPE manual program user H.E.C watt H.E.C

Afbeelding 13

time 0:00 calories baseline speed 3.2 rps level watt pulse PROGRAM TYPE manual program user bus. wait

Afbeelding 14

RC-FUNCTIE:

time 0.00 calories incline speed open level distance 107 watt pulse PROGRAM TYPE manual program user h.c. watt 5.5%

Afbeelding 16

time 10.0 calories incline speed 2.4 rpm load distance 0.0 1 watt pulse PROGRAM TYPE manual program user taxc. watt

Afbeelding 17

WATT FUNCTIE:

time calories inline speed open level distance 120 watt polar PROGRAM TYPE manual program user h.c.c. watt

Afbeelding 18

time 0.00 calories incline speed open level 120 watt pulse PROGRAM TYPE manual program user h.r.c. watt

Afbeelding 19

HERSTELFUNCTIE :

time 0:60 calories incline speed open load distance 72 watt pulse PROGRAM TYPE manual program user h.c. watt

Afbeelding 20

time 0.00 calories inline speed open level distance 72 watt pulse PROGRAM TYPE manual program user R.R.C. watt

Afbeelding 21

VAN LICHAAMSVET :

time speed distance calories hours open level wall pulse PROGRAM TYPE manual program user h.c. wall

Afbeelding 22

time calories inline speed open load wall power PROGRAM TYPE manual program user R.R.C. wall

Afbeelding 23

time calories incline speed open level watt distance 0.0 power PROGRAM TYPE manual program user free. wall

Afbeelding 24

time calories inline speed open level distance 80 wall pade PROGRAM TYPE manual program user kuc wall

Afbeelding 25

time calories incline speed open level distance 80 watt padar PROGRAM TYPE manual program user n.e.c. watt

Afbeelding 26

time calories inline speed 19.3 open lend distance 8.0 watt pulse PROGRAM TYPE manual program user h.c. watt

Afbeelding 27

C. Applicatie-verbinding

https://cloud.carefitness.com/index.php/s/E2WD22KMNBQzERL

De harttraining (cardiotraining):

2 tot 3 trainingen per week = circa 30 minuten per keer.

1 tot 2 trainingen per week = circa 50 minuten per keer.

E-mail: [e-mail]

CARE