BODY BEAUTIFUL - Fitness / EMS device SPORT ELEC - Free user manual and instructions

USER MANUAL BODY BEAUTIFUL SPORT ELEC

bar graph lumineux 3 piles de 1,5 V type LR6 (non fournies) De 160 à 320 µs De 1 à 100 Hz de 0 à 70 mA de 0 à 1000 Ω

0459 (Directive 93/42/CEE) Description of the unit Power key : Channel B (yellow) + : increase power / level 1 to 30 - : decrease power / level 30 to 1 ON/OFF key : turns the unit On and Off Disconnection : blinks when the electrodes are disconnected Weak battery : blinks when the battery is weak 5 green 3 orange Used battery : blinks when the battery is used Indicator of program : Indicator of battery level and disconnection : Key Programs : program selection key Power key : Channel A (orange) + : increase power / level 1 to 30 - : decrease power / level 30 to 1

PG 01 PG 02 PG 03 PG 04 PG 05 PG 06 PG 07 PG 08 Preparation Programs 20 mins prior to sport to prepare and warm up your muscles. The frequencies vary from 1 to 13 Hz to provide a genuine massage effect. Duration : 22 min Silhouette sculpt 40 mins of body building to firm up, but also to increase muscular volume after a period of inactivity. This programme is ideal for keeping the body firm and for re-shaping your silhouette. Frequencies vary from 30 to 60 Hz alternated with frequencies at 10 Hz and 3 Hz for active recovery to build up muscle resistance. 20 mins of more strenuous weight lifting to work on target areas. Frequencies vary from 70 to 100 Hz alternated with frequencies at 3 Hz for active recovery to build up tonicity and muscular strength. 20 mins to relieve muscular fatigue and allow you to recovery after physical effort. The frequencies vary from 40 to 100 Hz to provide the state of wellbeing of a relaxing massage. Thanks to fast frequencies changes this program allows the muscles to recover faster through relaxing effects. Duration : 20 min Development This program allows to improve the assets on the level of muscular form. Duration : 40 min Fitness Use this program to maintain the level of muscle endurance, resistance, and volume acquired. Duration : 20 min Su doloris This program makes it possible to relieve the muscular tensions effectively. Duration : 20 min

mde BBMULTI/EVOLBODY 709 12/11/07 13:43 Page 18

BEFORE USING THIS UNIT

(photo I-A page 3) You have just acquired an effective and powerful professional unit. Take your time to discover how to use it.

1 - Read the instructions carefully

2 - Before use, insert batteries in your apparatus

3 - Test your unit on your biceps using the quick test procedure below

OPERATION QUICK TEST

TESTING YOUR UNIT ON YOUR BICEPS

1 - Connect the 2 electrodes to your device

(see “Connection of the device to the adesive electrodes”).

2 - Test the device with the program PG02.

3 - Increase power on this channel gradually.

4 - You would begin to feel contractions, the device is working.

5 - This discovery procedure shows your capacity in using the unit’s

level of performance. CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

I. INSERTION

OF BATTERIES THE UNIT Check that the apparatus is switched off. Open the “batteries” compartment, insert three 1,5 V AA LR6 batteries into the compartment then to close the case. Comply with + and - indications (photo I-A page 3). For an optimal use of your apparatus, it is advised to use good quality batteries.

II. STARTING

A / PRESENTATION OF THE MACHIN

Your electro-musculation device is an apparatus in the head point of techniques, it meets the current requirements in the field of medical application. The interface “man machine” was simplified to the maximum; it is realized from lightened pictograms, indicators and function key. Among the eight pictograms the one enlightened in green displays you the program chosen by the “P” key. Two scales indicator (1 per channel) displays you 30 levels of power. You will find also 6 control keys (see diagram page 7) : - 1 ON/OFF key (key red ) - press shortly - 1 “P” key to choose the programs - press shortly - 2 double keys “+”/”-” to adjust the power of stimulation (press shortly). A long press (1 second) on the key “-” returns the chosen power rapidly to 0.

B / USING THE UNIT

STEP 1 - Disconnection Your device is equipped with a detector of electrodes disconnection. If the contact between the human body and a single electrode is absent, the power is stopped on the concerned channel (channel A = orange / channel B = yellow). You are warned of a disconnection by blinking of green indicator during 30 seconds, after 30 seconds the blinking stops (see diagram page 7). If none of the electrodes is in contact with the body, the power cannot be emitted. STEP 2 - Batteries

• If the batteries are “good”, there is no blinking.
• If the batteries are “weak”, two orange indicators blink (see diagram page 7). Your device still functions.
• If the batteries are “used”, two red indicators blink (see diagram page 7). Your apparatus stops, even in the course of a program. Change the batteries.

STEP 3 - ON / OFF “

• A short press on the “ ” key puts the device under or except power.
• Every time when the power is on, the device carries out an auto-test on 11 essential parameters at the level of the safety of its operation. During the auto-test all the indicators are lit during 0,5 second.
• If an internal defect in the device is detected, all the pictograms flash in green and the device stops. Return then the device to After Sales Service.
• The auto-test does not take into account the detection of the used batteries. When batteries are used, the auto-test is not activated.
• A long press (of more than 3 seconds) involves the release of the auto-test. In this case stop the device, please, by pressing the key “ ” and then make a short press on the key “ ”.

mde BBMULTI/EVOLBODY 709 12/11/07 STEP 4 - Programme selection key “P” 13:43 Page 20

It is enough to make one or more short presses on the key “P”, the programs ravel. The programs are announced by pictograms. As soon as a program is selected, corresponding pictogram lights (see page 8). Once the program is chosen, you can start it by increasing the power on the only of power keys “+”. During the program the key “P” is inactive. STEP 5 - End of the program - Stop during the program At the end of the session the device stops automatically. To stop the device during the program, it is enough to put the 2 power keys at zero or to press the key “ STEP 6 - Adjustment of the power INSTRUCTIONS The power is divided into 10 levels: 5 green, 3 orange and 2 red levels. To change the level press 3 times the key “+”. You have 30 levels to regulate the power from 0 to 30.

III. GENERAL

A / ELECTRODES FUNCTION

This function allows using the adhesive electrodes by connecting them to the unit. STEP 1 : Take the electrodes and remove carefully their protection, dampen them one by one with water on your fingertips on the adhesive gel, and wait for 2 minutes (photo II-A, page 4). STEP 2 - Electrodes function Fit the electrodes on your body as shown in diagram III page 4 or IV page 5. Positions are shown for information only a/ For Body Beautiful Connect the electrodes with the connectors of the device (photo II-B page 4). Body Beautiful is composed of 2 groups of 2 90 cm long wires ending in 2 groups of 2 connecting plugs (2 yellow and 2 orange plugs). Fasten your SPORT-ELEC ® to the back of your clothing or underwear using its clip. A - Epaules

2 - Middle deltoid

3 - Front

4 - Back

9 - Upper trapezius

10 - Middle trapezius

11 - Main back muscles

Examples of use : A = connector channel A (yellow), C = connector channel C (orange) A - Pectoral muscles

1 - Major pectoral

a - Do not place electrodes in the heart region b - Heart b/ For Evolution Body Connect the electrodes with the connectors of the device (photo IV-B page 5). Evolution Body is composed of 2 groups of 3 1 m long wires ending in 2 groups of 3 connecting plugs (1 gray - 2 orange plugs /1 gray - 2 yellow plugs). Fasten your SPORT-ELEC ® to the back of your clothing or underwear using its clip.

14 - Crural biceps

15 - Half tendinous

16 - Outer gemelius

17 - Inner gemelius

18 - Major adducents

19 - Vastus internus

20 - Rear longitudinal

21 - Vastus externus

Examples of use : G = grey, J = yellow, O = orange B - Pectoral muscles E - Trapezii

1 - Major pectoral

9 - Upper trapezius

a - Do not place electrodes in the 10 - Middle trapezius heart region

11 - Lower trapezius

C - Shoulders F - Biceps

2 - Middle deltoid

12 - Biceps - longitudinal

3 - Front

13 - Biceps - transversal

4 - Back

G - Back and buttocks D - Abdominal muscles

12 - Main back muscles

5 - Major oblique

13 - Main gluteal muscles

6 - Major longitudinal

H - Legs STEP 5 : Start your unit following the “Starting the unit” procedure described in paragraph II. Contractions should be firm but never painful. If you feel an unpleasant sensation around the electrodes : bring the power-on key back to minimum, move the electrode(s) and gradually increase the power. Once the adjustments have been optimised in this way, leave your appliance to work for the full duration of the programme. (only with the Body Beautiful) STEP 6 : Once the program is finished, disconnect the electrodes from the unit. Then pull off the electrodes gently, dampen them slightly with a few drops of water, then return them carefully onto their support. Store the adhesive electrodes in a fresh location, in a plastic bag (e.g. vegetable container in the refrigerator). The multifunction belt can be used completer, or separated into 2 to form 2 half-belts. The full belt must be used on the stomach, buttocks, lower back areas. Once unfastened, the 2 “half-belts” can be used on the arms, thighs, or calf. The multifunction belt has built-in electrodes on which the SPORT-ELEC ® cream is applied. This cream enhances contact between the electrodes and the skin. Its massaging and electro conducting properties improve comfort of use and enhance stimulation. The cream can be also used by massaging on the body. If you want to buy the SPORT-ELEC ® cream, please order directly by dialing

00.33.2.32.96.50.50 or go to www.sport-elec.com, or contact your local supplier.

3 - Connection terminals

4 - Scratch strip

You may not use the belt without the cream provided. Do not use any cream other than that provided by SPORT ELEC ® Institut. PRESENTATION OF THE BELT :

• Front side : (photo V-A page 6)

1 - Fasteners

2 - Wire storage

• Electrodes side : (photo V –B page 6) 4 built-in electrodes

mde BBMULTI/EVOLBODY 709 12/11/07 STEP 1 : Connecting and fitting the belt.

1 - Check your SPORT-ELEC ® unit is STOPPED.

2 - Take the connectors of your device and connect them to the belt connectors per groups of two

(photo V- C page 6).

3 - Apply a thick layer of electro conducting massaging cream onto the zone chosen then onto the electrodes

built into the belt (domed part - photo V - D page 6)

4 - Place the belt or 2 half-belts onto the zone(s) to be stimulated, and adjust them using “scratch” strips to

ensure the built-in electrodes are properly in contact with the skin (photos VI page 6 : A - stomach, B - back, C - arms, D - thighs, E - calf, F - back). Move the belt slightly left or right (with device powered off) to feel the contractions on the abdominal area. If an electrode hurts or if you feel any tingling, stop the device, and check the electrode is properly smeared with cream. TIP :

• Fitting the full belt : To position the full belt at best, cross the 2 strips to flip the 2 ends on the outer scratch part (photos VII - A, B page 6).
• Fitting the half-belt on the arm : Adjust at the belt mid-size, according to the outline of your arm before positioning it, then start over if necessary to ensure proper adjustment (photos VII - C, D page 6). STEP 2 : Starting the belt function Once your unit is connected, install yourself comfortably and start your unit using the procedure “Starting the unit” detailed previously in paragraph II. STEP 3 : Stopping the belt function Once the program is finished, disconnect the device from the belt. Remove the excess cream on the built-in electrodes using a wipe dampened with water, then dry them. CONTRA-INDICATIONS
• If you carry a pacemaker
• during first 6 weeks after baby birth
• In case of neuromuscular diseases
• In case of hemorrhagic diseases

IV. Recommendation of use

The unit is recommended for physiotherapists for functional re-education.

PRECAUTIONS OF USE

• Do not use the unit on your face
• Do not leave within reach of children
• Ask for advice from your physician : - if you have electronic or metallic implants (pins, etc.) - in case of skin condition (wounds,…) WARNINGS : Do not use the device by driving or by working on a machine. Do not use this electro stimulation unit in a damp environment, a bathroom, a sauna, or close to electric machinery connected to mains and earthed, or even piping earthed. The simultaneous connection of a patient to a high frequency surgical unit may cause burns at the points of contact of the stimulator’s electrodes, and the stimulator may be damaged. Operation in close proximity of a short wave therapy unit may cause instability in the stimulator’s output power. RECOMMENDATIONS : Please apply regulations enforced in your country when disposing your product at its end of life. Therefore, please discard it in a location planned to this effect, ensuring it is disposed in an environment-friendly manner

• Use only on those parts of the body for which the accessories were designed.
• Not to connect to another source of power
• Functions only on batteries SAFETY CHECK Every 24 months, check the following points :

1 - Check for superficial degradation of the equipment

2 - Check proper operation of the unit :

3 - Measure electric values :

• with a 500-ohm load, the current must not exceed 100 V.

4 - Check reliability of accessories :

• adhesive electrodes in good condition (no tears, no material defects)
• wire of adhesive electrodes in good condition.

RECOMMENDATIONS OF USE

- You can restart a program’s cycle on another muscle zone or change the program while remaining on the same muscle zone, without exceeding however 40 min use per muscle zone and per day. - For optimum use, refer to the diagrams shown in this leaflet. - Clean the unit and its cables with a cloth dampened with a disinfecting solution (mercryl type) diluted in water at 1/10th. - The adhesive electrodes can be rehydrated before and after use with a disinfecting agent (e.g. hexamedine). - The adhesive electrodes must be repositioned on their support, and stored in a fresh storage between +5°C and +10°C. - The adhesive electrodes have a lifetime of about 40 uses, you can order them directly from the company headquarters or from your reseller. SPORT-ELEC Institut - BP35 - 31 Rue du Val Breton - 27520 BOURGTHEROULDE - FRANCE Tél. 02 32 96 50 50 - Fax. 02 32 96 50 59 - www.sport-elec.com / info@sport-elec.com

RECOMMENDATIONS FOR MAINTAINING AND

- CAUTION : NEVER wash in machine and under running water. - Do not dry-clean - Do not expose to bleach - Clean the belt using a cloth dampened with a detergent, then wipe with a dry cloth. - Clean the unit with a tissue dampened with a disinfecting solution (Mercryl type) diluted with water at 1/10th. - Clean the electrodes with a mix of water/hypoallergenic detergent, then rinse thoroughly.

mde BBMULTI/EVOLBODY 709

V. TECHNICAL

12/11/07 13:43 Page 24 Unit dimensions and weight Power Number of adjustable independent outputs Number of program variations (or phases) Number of programmes Type of current 100% Yes - about 4 min 30 sec 80 x 160 x 35 mm - 930 gr 3 x 1,5 V batteries type LR6 (not provided) 160 to 320 µs 1 to 100 Hz From 0 to 70 mA - From 0 to 1000 Ω

8 programs Dual phase SPECIFICATIONS Automatic stop at end of each program yes detection independent on each of the 2 outputs Activation safety bar luminous graph luminous pictograms Detection absence of electrodes or of contact 0°C to + 45°C Indicator of power Indicator of the programs Between 10% and 90% yes - luminous indicator Temperature of storage + 5°C to + 45°C yes - luminous indicator Relative humidity 20% to 65% Indicator of weak and/or defective batteries Operating temperature Indicator absence contact electrodes Relative humidity by wires (about 90 cm) - plugs ø 2 mm GUARANTEE : The belt, cream, and electrodes are designed for personal use. For reasons of hygiene, there will be no trade-in nor exchange. BELT :

• Single size (about 150 cm long) / (i.e. 2 half-belts 75cm)
• Fabric : polyester laminated on foam
• Built-in electrodes : carbonated silicon. 2 years RoHS (2002/95/EC) Connection device / electrodes Caution : Read the manuel thoroughly 0459 (Directive 93/42/CEE) RoHS : The unit are free of materials likely to have a negative impact on the environment Guarantee Cream massaging, electro-conducting, 150 ml / 5,1 Fl Oz : 76/768/CEE EN60601-2-10 CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

mde BBMULTI/EVOLBODY 709

I. EINLEGEN

12/11/07 13:43 Page 28 DER BATTERIEN

DES GERÄTES

0459 (Directive 93/42/CEE) CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

I. INSERIMENTO

DELLE PILE bar graph luminoso 0459 (Directive 93/42/CEE) CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

mde BBMULTI/EVOLBODY 709

I. INSERTIÓN

DE LAS PILAS

Page 46 0459 (Directive 93/42/CEE) Program knapp : Program utvelging 20 mins prior to sport to prepare and warm up your muscles. The frequencies vary from 1 to 13 Hz to provide a genuine massage effect. Varighet : 22 min Silhouette sculpt 40 mins of body building to firm up, but also to increase muscular volume after a period of inactivity. This programme is ideal for keeping the body firm and for re-shaping your silhouette. Frequencies vary from 30 to 60 Hz alternated with frequencies at 10 Hz and 3 Hz for active recovery to build up muscle resistance. 20 mins of more strenuous weight lifting to work on target areas. Frequencies vary from 70 to 100 Hz alternated with frequencies at 3 Hz for active recovery to build up tonicity and muscular strength. 20 mins to relieve muscular fatigue and allow you to recovery after physical effort. The frequencies vary from 40 to 100 Hz to provide the state of wellbeing of a relaxing massage. Varighet : 20 min Use this program to maintain the level of muscle endurance, resistance, and volume acquired. Varighet : 20 min

TESTING YOUR UNIT ON YOUR BICEPS

1 - Connect the 2 electrodes to your device

(see “Connection of the device to the adesive electrodes”). CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

I. INSERTION

OF BATTERIES THE UNIT

14 - Crural biceps

15 - Half tendinous

16 - Outer gemelius

17 - Inner gemelius

18 - Major adducents

19 - Vastus internus

20 - Rear longitudinal

21 - Vastus externus

RÅD FOR VEDLIKEHOLD OG RENGJØRING AV BELTET.

APPARATET :: L’APPAREIL Relativ fuktighet 0459 (Directive 93/42/CEE) CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

mde BBMULTI/EVOLBODY 709

I. INSERAREA

12/11/07 13:43 BATERIILOR APARATULUI Page 64 ETAPA 5 - Sfarsit de program - Oprire in curs 0459 (Directive 93/42/CEE) CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

I. INSERÇÃO

DAS PILHAS DO APARELHO 0459 (Directive 93/42/CEE) CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

WERKING STELLING VAN HET APPARAAT

VAN HET APPARAAT

0459 (Directive 93/42/CEE) CUSTOMER SUPPORT + 33 (0)2 32 96 50 50

0459 (Directive 93/42/CEE)