Drumfit Indoor 13000 Delfos - Fitness Equipment CECOTEC - Free user manual and instructions

Product type	Exercise bike
Brand	Cecotec
Model	Drumfit Indoor 13000 Delfos
Category	Fitness equipment
Use	Indoor
Target audience	Adults
Assembly	Required, parts and components included
Adjustments	Adjustable saddle, handlebars, and resistance
Resistance	Adjustable system to adapt the intensity
Pedals	Adjustable toe straps
Console	Electronic display of training data
Safety	Use reserved for adults, keep out of reach of children
Required surface	Stable and level floor, free space around the device
Maintenance	Clean with a damp cloth, do not use abrasive products
Spare parts	Available through after-sales service
Repairability	Official Cecotec after-sales service
Recycling	Compliant with the WEEE directive (waste electrical and electronic equipment)
Warranty	Legal warranty included, detailed conditions in the manual
Additional information	Read the entire manual before use

Frequently Asked Questions - Drumfit Indoor 13000 Delfos CECOTEC

How to assemble the Cecotec Drumfit Indoor 13000 Delfos bike?

Assembly must be carried out following the instructions in the provided manual. Check that all parts and components are present before starting. It is important to follow the order of steps to ensure a safe and stable assembly.

Can I use this equipment if I have a medical condition?

Before starting any exercise program, consult your doctor, especially if you are being treated for tension, blood pressure, or cholesterol. Medical advice is essential to avoid risks.

Is this equipment suitable for children?

The bike is designed exclusively for adults. Children 8 years and older may use it only under adult supervision and after understanding the risks. Cleaning and maintenance should not be entrusted to children.

What safety precautions should I take?

Place the bike on a stable and level surface, away from children and pets. Keep clear space around the device during exercise. Never use the product if parts are missing or damaged.

How to clean and maintain the bike?

Use a damp cloth to clean the surfaces. Do not use abrasive products or solvents. Regular maintenance extends the life of the device and ensures your safety.

What should I do if I feel pain during exercise?

Stop exercising immediately. If you experience chest tightness, irregular heartbeat, extreme shortness of breath, dizziness, or nausea, consult a doctor before resuming any activity.

How to get after-sales service or spare parts?

The manual includes a section on warranty and after-sales service. You can contact the official Cecotec customer service for any request for spare parts or repairs.

What data is displayed on the console?

The console displays training parameters such as time, speed, distance, and calories burned. It allows you to track your performance in real time.

How to recycle this electronic equipment?

Do not dispose of the device with household waste. In accordance with the WEEE directive, it must be deposited at an approved collection point for electrical and electronic equipment.

What are the recommendations for effective training?

Listen to your body and respect your limits. Start gradually and follow the advice in the manual. If you experience abnormal symptoms, stop and consult a doctor.

USER MANUAL Drumfit Indoor 13000 Delfos CECOTEC

Fig./Img./Abb./Afb./Rys./Obr. 8

Safety instructions 19

1. Parts and components 59

2. Before use 59

3. Product assembly 60

4. Operation 61

5. Exercise advice 63

6. Cleaning and Maintenance 64

7. Technical specifications 64

8. Disposal of old electrical appliances 65

9. Technical support and warranty 65

10. Copyright 65

SOMMAIRE

Please, keep this instruction manual in a safe place for future reference or new users.

Read the entire manual before assembling the equipment. Safe and efficient use can be only achieved if the product is properly assembled, maintained, and used. It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.

• Before starting a training session, it is recommended that you consult your doctor if you have any adverse health or physical condition that may pose a risk to your safety or make it difficult to use the bike properly. Your doctor advice is essential if you are taking medication because of your heart rate, blood pressure, or cholesterol level.
• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness or nausea. If you experience any of these conditions, you should consult your doctor before continuing with your training.
• This appliance can be used by children aged 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved. Children must not play with the appliance. Cleaning and user maintenance should not be carried out by unsupervised children.
• Keep children and animals away from the assembling area as small parts could cause risk of suffocation if swallowed.
• Keep children and pets away from the machine. Do not allow

children to use it and/or play with the machine. It is designed for adults only.

• Use the equipment on a solid, even surface with a protective cover for your floor or carpet. It is advisable to leave some free space around the bike so that you can train in complete comfort and safety.
• Check that the screws and nuts are securely fastened before using the equipment.
• The safety level of the device can be only maintained through regular examination for damage and/or wear and tear signals.
• Always use the equipment as indicated in this instruction manual. If you find any defective component while assembling or checking the product, or if you hear any unusual noise coming from the equipment during use, stop using it. Do not use the equipment until the problem has been solved.

- Make sure you have enough space to lay out the parts before starting. Leave at least a 0.6 m space free in the machine accessing areas for emergency cases. You can share accessing areas with other equipment nearby. Always ensure there are not any objects blocking the entrance and exit of the machine.

• Wear suitable clothing whilst using the device. Avoid wearing loose clothing which may get caught in the equipment or that may restrict or prevent movement.
• Not recommended for outdoor use.
• This product is only intended for domestic use. Do not use it for commercial or therapeutic purposes. Maximum user weight: 120 kg.
• The bicycle is not suitable for therapeutic purposes.
• Care must be taken when lifting or moving the equipment so as not to injure your back.
• This training device is not suitable for high-precision purposes. This equipment is HC class.
• WARNING: the heart rate sensors may be inaccurate as it is not a medical device. Sensors can give you estimated heart rate information. If you feel any discomfort, stop exercising immediately. It may be dangerous for your health. If it persists, immediately go to the nearest medical centre.
• If repairs are required, please consult your supplier for further information or contact Cecotec Customer Service.
• If any parts protrude from the device, they may interfere with the user movement.

Battery instructions

• Keep batteries away from children and animals, as they could be harmful if swallowed. In case of ingestion, seek medical assistance immediately.
• Should a battery have leaked, do not allow your skin, eyes or mucous membranes to come into contact with it.

• WARNING: in case of contact with acid, rinse the affected areas with abundant fresh water immediately and contact a doctor as soon as possible. Make sure the battery contacts in the device are clean before inserting them. Clean them if necessary.

• Use only the battery type specified in the technical specifications.

• Always change all batteries at the same time and do not use different batteries of different types or different capacity.
• When replacing batteries, note the correct polarity (+/-). Remove the batteries from the device when they are discharged or when the device is not going to be used in a long time.
• Batteries must not be recharged, peeled, thrown into fire or short-circuited.
• If the display stops working, batteries must be replaced.
• Keep batteries out of the reach of children when there is a risk of ingestion.
• Battery ingestion can cause burns, soft tissue perforation and death. It can cause severe burns within two hours of the ingestion.
• In case of battery ingestion please seek medical help immediately.

Battery replacing

• Open the battery compartment at the bottom of the control panel.
• Introduce the batteries. Pay attention to polarity.
• Close the battery compartment by sliding the cover. Make sure it fits properly.

INSTRUCTIONS DE SÉCURITÉ

JOR 13000 DELFOS

1. Pedals
2. Control panel
3. Round head screw
4. Spring washer (Φ8)
5. Washer (Φ6)
6. Allen screw M6
7. Handlebar
8. Cap nut M8
9. Washer (Φ8)
10. Rear stabilizer bar
11. Front stabilizer bar
12. Crank
13. Height-adjusting knob for the saddle and handlebar
14. Saddle adjustment knob
15. Saddle
16. Variable resistance/brake
17. Handlebar stem
18. Flywheel
19. Corrugated pipe
20. Smartphone holder
21. Spanner
22. Multifunction flat spanner
23. Allen key
24. Cover

Note:

The graphics in this manual are schematic representations and may not exactly match the product.

2. BEFORE USE

• It is recommended for two people to assemble the device.
• Take the product out of the box and remove all packaging materials.
• Make sure all parts and components are included and in good conditions. Some components are pre-assembled. Carefully check the pieces are not damaged. If they are, immediately notify the Technical Support Service of Cecotec.

3. ASSEMBLY

Scanning the following QR code, you can view the complete assembly, step by step, of the product.

Step 1: Stabilizer bars

• Take the stabilizer bars:
• The bar with the wheels is the front stabilizer bar.
• The bar without the wheels is the rear stabilizer bar.
• Place the main frame on the front stabilizer bar (11) by matching the holes. Insert a round head screw (3) on every hole and on the other side place a curve washer (Φ8) (9), a spring washer (Φ8) (4) and a cap nut (8) also on every screw.
• Repeat the previous process with the rear stabilizer bar (10).

Fig. 2.

Step 2: Pedals

• The pedals (1) are marked L, left pedal, and R, right pedal.
• Place the right pedal (1) on the right crank (12), in the bicycle direction, loosen the nut which is fixed, insert the pedal on the crank and tighten the nut again with the spanner (21) and the multifunction flat spanner (22) clockwise.
• Place the left pedal (1) on the left crank (12), in the bicycle direction, loosen the nut which is fixed, insert the pedal on the crank and tighten the nut again with the spanner (21) and the multifunction flat spanner (22) counterclockwise.

Warning

The L and R marks are also indicated on the crank. Install each pedal on the correct side.

Fig. 3.

Step 3: Stem and handlebar

• Place the handlebar stem (17) on the front part of the bicycle body and insert the height-adjusting knob (13) by matching it with the stem holes. This height can be adjusted later.
• Place the handlebar (7) on its bracket carefully so you do not press the cables and fix it with the Allen key (23), the Allen screws (M6) (6) and the washers (Φ6) (5).
• Finally, place the cover (24) on the handlebar and the smartphone holder (20) in the position which is more convenient to use during training.

Fig. 4.

Step 4: Monitor

• Insert batteries on the monitor (2).
• Place the cables inside the protective corrugated tube (19).

ENGLISH

• Slide the monitor onto the slots you can find in its bracket.
• Connect the cables to the sensor (the cable from the bicycle body) and pulse connectors (the cable from the handlebar).

Fig. 5.

Step 5: Saddle

• To remove or place the saddle, you must tighten or loosen the screws and nuts on the saddle base.
• Loosen the saddle adjustment knob (14) and the height-adjusting knob (13) to adjust the saddle position. Tighten the knobs to fix the saddle in the desired position.

Fig. 6.

Step 6: Resistance knob

Rotate the brake knob (16) clockwise to increase resistance and counterclockwise to decrease resistance. Press down the brake knob for an emergency stop.

Fig. 7.

4. OPERATION

How to get on and off the bicycle

• To get on the bike, the first thing to do is to make sure that the bike is at a complete standstill. Stand next to the bicycle and pass the leg that is closer to it over the frame to sit on the saddle, then insert your feet in the toe clips in the pedals.
• To get off the bike, do the previous step in reverse order.

Adjusting the height and position of the saddle

• To adjust the height of the saddle, remember that the correct position is the one in which your waist is not tilted to the side when the pedal is in the lower position and the foot is perfectly inserted in the toe clips.
• For a correct use of the device and to avoid possible injuries in the knees, the horizontal adjustment of the saddle is extremely important. The correct position is the one in which, when the two pedal cranks are in the horizontal position, your front knee is right over the pedal centre.
• Use one hand to loosen the adjustment knob on the main frame and pull it outwards, while holding the centre part of the saddle stem with the other hand to lift it (or press it down) to adjust it to the desired position.
• Loosen the adjustment knob and move it gently up and down.

• Move the saddle stem so that the spring automatically readjusts (it clicks, indicating that the crank has slipped into the hole in the saddle stem), then tighten the crank until it is tight.

• Loosen the adjustment knob under the saddle, slide the saddle back and forth, adjust it to the desired position and turn the adjustment knob until it is tight.

• The adjustment cannot exceed the minimum insertion mark in the saddle (marked with the word STOP on the stem).

Adjusting the handlebar height

• Make sure the handlebar height is approximately at the same height as the saddle, remember that this parameter will depend on the biomechanics and physiology of the user. If in this position you feel uncomfortable or your knees touch the handlebar, you should increase the height slightly.
• Use one hand to loosen the crank handle on the main frame and pull it outwards, while holding the centre part of the handlebar with the other hand to lift (or press down) to adjust it to the desired position.
• Loosen the crank and move it gently up and down.
• Move the handlebar stem to allow it to readjust automatically (a click is heard, indicating that it has slipped into the hole in the stem) and then turn the crank until it is tight.
• The adjustment cannot exceed the minimum insertion mark in the handlebar (marked with the word STOP on the stem).

Adjusting the resistance

• Turn the resistance adjustment wheel clockwise to increase the resistance and counterclockwise to decrease the resistance.
• The tension control knob allows you to alter the resistance level of the pedals. A high resistance makes it more difficult to pedal, while a low resistance makes it easier. For best results, set the tension while the bike is in use. Make sure your feet are correctly adjusted in the toe clips to prevent any undesired movement.

Emergency brake

In the event of an emergency requiring a complete braking of the bicycle, the resistance selector knob must be pushed inwards firmly until it stops and the machine completely stops.

Monitor operation

Time	00:00-99:59 (minutes:seconds)
Speed	00-99.9 km/h
Distance	0.00-99,99 km
Odometer	0.00-999,9 km
Heart rate monitor	40-240 bpm (optional)
Calories	0-999.9 kcal

ENGLISH

• MODE: this button allows you to select the different functions of the monitor. Press it once or several times to select the function displayed on the monitor. 'Scan' changes the function shown by the monitor every 4 seconds.
• AUTO ON/OFF: the monitor will switch on automatically when the device is in motion. The monitor will turn off automatically when the speed function has no input or the button is not pressed for approximately 4 minutes.
• RESET: the unit can be reset by either changing the battery or pressing the MODE button for 3 seconds.
• TIME: the total working time will be shown while exercising.
• SPEED: the monitor will display the current speed.
• DISTANCE: the monitor will display the distance you have travelled in that session.
• ODOMETER: the monitor will display the total accumulated distance.
• HEART RATE MONITOR: the monitor will show the current heart rate. To do so, you must keep both hands in contact with the heart rate sensor.
• CALORIES: the monitor will display the total amount of burned calories.

5. EXERCISE ADVICE

Information about training

Using your DrumFit Indoor 13000 Delfos bicycle will improve your physical condition, tone up your muscles, and, together with a calorie-controlled diet, it will help you lose weight.

Muscle toning

To tone up your muscles while on your exercise bike, you will need to set the resistance level quite high. This will put more strain on your leg muscles and you may not be able to train for as long as you would like. If you are also trying to improve your fitness, you need to change your training programme. You should train normally during the warm up and cool down phases, but you should increase the resistance level towards the end of the exercise phase, in order to make your legs work harder. You will have to reduce your speed to keep your heart rate in the target zone, showed later on.

Weight loss

The important factor here is the amount of effort you put in. The harder and longer your work out, the more calories you will burn. The process is the same one as when you are trying to improve your fitness.

Warm up phase

Fig. 8

This stage helps get the blood flowing around the body. It will reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each stretch should be held for approximately 30 seconds; do not force or jerk your muscles into a stretch, if it hurts, stop.

Exercising phase

• This is the stage where you have to put effort into. After regular use, the muscles in your legs will become more flexible. Work out at your own pace, but it is very important to maintain a steady tempo throughout.
• This stage should last for a minimum of 12 minutes, although most people start at about 15-20 minutes.

Cool down phase

This stage allows your muscles and cardio-vascular system to rest. Reduce the intensity for approximately 5 minutes before stopping exercising. The stretching exercises should now be repeated; remember not to force or jerk your muscles. As you get fitter, you might need to train longer and harder. It is advisable to train at least three times a week, and, if possible, space your workouts evenly throughout the week.

6. CLEANING AND MAINTENANCE

• Examine the equipment periodically in order to detect any issue, such as loose bolts.
• Lubricate its moving parts periodically to prevent premature wear.
• Inspect and tighten all parts before using the equipment. Replace any defective parts immediately, and do not use the equipment again until it is in perfect working condition.
• The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
• Do not try to repair the product by yourself. Should you have any difficulty with its assembly or operation, or if you think that any part is missing, contact the official Technical Support Service of Cecotec.
• You must check the screw condition every two or three weeks.
• If cranks become loose: remove the cover, lightly reinforce them with a round spanner and reposition the cover.
• Once a month, apply oil in the interior part of the pedals.
• After lubricating some of the moving parts, run the device normally for at least half a minute.
• You can clean the rest of the parts with a slightly damp cloth

7. TECHNICAL SPECIFICATIONS

Model: DrumFit Indoor 13000 Delfos

Product reference: 07073

Maximum user weight: 120 kg

Product weight: 30 kg

ENGLISH

Batteries: AAA (x2)

Technical specifications may change without prior notification to improve product quality.

Made in China | Designed in Spain

8. DISPOSAL OF OLD ELECTRICAL APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or battery must be disposed of separately from household waste. When this product reaches the end of its shelf life, you should dispose of the batteries/accumulators and take them to a collection point designated by the local authorities.

Consumers must contact their local authorities or retailer for information concerning the correct disposal of old appliances and/or their batteries.

Compliance with the above guidelines will help to protect the environment.

9. TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions and deadlines established by the applicable regulations.

It is recommended that repairs be carried out by qualified personnel.

If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact Cecotec official Technical Support Service at [phone].

10. COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

1. PIÈCES ET COMPOSANTS

Img. 1.

Stap 1: Stabilisatoren

Stap 6: Weerstands selector

Krok 1: Stabilizatory

Krok 1: Stabilizátory

Fig./Img./Abb./Afb./Rys./Obr. 1

Fig./Img./Abb./Afb./Rys./Obr. 2

Fig./Img./Abb./Afb./Rys./Obr. 3

Fig./Img./Abb./Afb./Rys./Obr. 4

Fig./Img./Abb./Afb./Rys./Obr. 5

Fig./Img./Abb./Afb./Rys./Obr. 6

Fig./Img./Abb./Afb./Rys./Obr. 7

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