Vevor SHK-002 - Fitness Equipment

SHK-002 - Fitness Equipment Vevor - Free user manual and instructions

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Download the instructions for your Fitness Equipment in PDF format for free! Find your manual SHK-002 - Vevor and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. SHK-002 by Vevor.

USER MANUAL SHK-002 Vevor

Technical Support and E-Warranty Certificate www.vevor.com/support

WEIGHT SLED

MODEL:SHK-001/SHK-002

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

natural_image Two red industrial metal tools: a black industrial strap with spring and a red manual lift (no text or symbols visible)

The product color is for reference only and is mainly promoted on the website

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Preface

First of all, let us express our heartfelt thanks to our customers who have purchased our equipment. This manual is for customer service to make better. Written with this equipment. Hope the company's products and services to bring you the canal courtesy.

Pay attention

This product must be used in strict accordance with the use method of this misuse of any other methods caused by misuse The Company does not give guarantee of any kind, including (but not limited to) the marketability offered to Company for a particular purpose Implied warranties with fitness.

The company accepts no liability. The Company shall not be liable for any € contained in this material, or for any accidental or consequential damages resulting from the provision, actual performance or use of this manual.

This manual contains proprietary information protected by patent law. All rights reserved. Without the written consent of the Company, this manual is not allowed to be photocopied, copied, or translated any part into another language.

The content contained in the manual may be changed without the user's noti

Manufacturer's liability

The Company shall be held responsible for the safety and reliability of the performance of the equipment only if the assembly operation, returning, improvement and maintenance are carried out by personnel approved by the Company, the electrical equipment concerned conforms to national standards, at the equipment is used in accordance with the operating instructions.

Guarantee

Manufacturing process and raw materials: The Company guarantees that the Equipment(except parts) are in regular use and repair condition, free of manufacturing process and raw materials faults for one year from the date of shipment. None of our inspections is perfect.

PRECAUTIONS

Precautions for use

Warning:

  1. If the equipment feels loose, falls or is damaged, please contact the comp in time;
  2. Keep work area clean and well lit. Cluttered or dark areas invite accidents.
  3. Keep children and bystanders away while operating, distractions will cause you to lose control.
  4. Stay alert, watch what you are doing and use common sense when operating the equipment. Do not use the equipment while you are tired under the influence of drugs, alcohol or medication.. A moment of inattention while operating equipment may result in serious personal in
  5. Dress properly. Do not wear loose clothing or jewelry. Keep your hair clothing and gloves away from moving parts. Loose clothes jewelry or hair can be caught in moving parts.
  6. Store idle equipment out of reach of children and do not allow any unfamiliar with the equipment to use it. This tool is dangerous in the of untrained users.
  7. Please gradually increase the weight during normal use. Do not add much weight at once to ensure that your waist is not damaged.
  8. When using the sled, the crowd of onlookers must keep adistance meters to avoid accidental injury.

SAVE THESE INSTRUCTIONS

PART LIST

NO.Part NameQtyNO.Part NameQty
1Bottom welding19Flat washer8*166
2Bottom foot110Flat washer6*163
3Bottom foot111Nut M63
4Barbell tube212Nut M86
5Rubber handle213Sledge binding belt1
6Pipe plug214Sledge straps1
7Screw M8*50615Wrench1
8Screw M6*14316Screwdriver1

Vevor SHK-002 - PART LIST - 1

natural_image Simple 3D diagram of a rectangular box with mounting holes and a small circular mark on top (no text or symbols)

Vevor SHK-002 - PART LIST - 2

natural_image Simple line drawing of a mechanical lever or bracket with a handle and base, labeled 'x1' (no text or symbols on the diagram itself)

Vevor SHK-002 - PART LIST - 3

natural_image Simple line drawing of a mechanical bracket or support structure (no text or symbols)

Vevor SHK-002 - PART LIST - 4

natural_image Two identical cylindrical objects with base plates, labeled 'x1' below each (no additional text or symbols)

Vevor SHK-002 - PART LIST - 5

natural_image Simple line drawing of a cylindrical object with a hole, labeled 'x2' (no text or symbols on the object itself)

Vevor SHK-002 - PART LIST - 6

natural_image Stacked cylindrical objects labeled X2 (no text or symbols on the objects themselves)

Vevor SHK-002 - PART LIST - 7

natural_image Illustration of a bolt with threaded shaft and hexagonal end (no text or symbols)

Vevor SHK-002 - PART LIST - 8

natural_image Illustration of a threaded screw with a cross mark and dimension label 'x3' (no text or symbols on the screw itself)
9Vevor SHK-002 - PART LIST - 9x610Vevor SHK-002 - PART LIST - 10x311Vevor SHK-002 - PART LIST - 11x312Vevor SHK-002 - PART LIST - 12x6
13Vevor SHK-002 - PART LIST - 13x114Vevor SHK-002 - PART LIST - 14x115Vevor SHK-002 - PART LIST - 15^116Vevor SHK-002 - PART LIST - 16x1

Vevor SHK-002 - PART LIST - 17

text_image Technical diagram of a mechanical assembly with numbered components for identification

Note: You can choose one of the barbell pipes to install No. 4 acc freely. Assemble according to this figure. After installation, buckle the sledge rope

Installation steps

Vevor SHK-002 - Installation steps - 1

text_image Technical diagram of a mechanical assembly with numbered components for identification
  1. Arrange all components one by one according to the diagram, and fix the together with screws in the order shown in the diagram.

Vevor SHK-002 - Installation steps - 2

text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11.
  1. Fix the dumbbell stem and bottom plate together with screws as shown in diagram (dumbbell stems come in two sizes, one suitable for 1-inch dumbbell; the other suitable for 2-inch dumbbell stems. Please choose the dumbbell ste suitable for your own dumbbells to assemble together).

Vevor SHK-002 - Installation steps - 3

text_image 4.2 cm 2.5 cm

Adapted to 2-inch dumbbells Adapted to 1-inch dumbbells

EXERCISING INFORMATION

Before starting to exercise

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your zone, however, your aerobic fitness will improve over the next six to weeks. Don't be discouraged if it takes longer. It's important to work own pace. Ultimately, you'll be able to exercise continuously for 30 m The better your aerobic fitness, the harder you will have to work to your target zone.

Address: Baoshanqu Shuangchenglu 803long 11hao 1602A-1609shi Shanghai

Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Imported to USA: Sanven Technology Ltd. Suite 250, 9166

Anaheim Place, Rancho Cucamonga, CA 91730

Vevor SHK-002 - Before starting to exercise - 1

SHUNSHUN GmbH

Römeräcker 9 Z2021,76351

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

pooledas123@gmail.com

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Technical Support and E-Warranty Certificate www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

natural_image Two red industrial metal carts: one black with straps, the other a red frame (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Przedmowa

natural_image Simple 3D diagram of a rectangular block with two small dots and a label 'x1' (no text or symbols on the object itself)

Vevor SHK-002 - Przedmowa - 1

natural_image Simple line drawing of a metal bracket with a handle and mounting base, labeled 'x1' (no text or symbols on the diagram itself)

Vevor SHK-002 - Przedmowa - 2

natural_image Simple line drawing of a metal bracket with a handle and mounting base, labeled 'x1' (no text or symbols on the diagram itself)

Vevor SHK-002 - Przedmowa - 3

text_image 2.5 cm 4.2 cm x1 x1

Vevor SHK-002 - Przedmowa - 4

natural_image Simple line drawing of a cylindrical object with a hole, labeled 'x2' below (no text or symbols on the object itself)

Vevor SHK-002 - Przedmowa - 5

natural_image Stacked cylindrical objects labeled X2 (no text or symbols on the objects themselves)

Vevor SHK-002 - Przedmowa - 6

natural_image Illustration of a bolt with threaded shaft and circular head (no text or symbols)

Vevor SHK-002 - Przedmowa - 7

natural_image Illustration of a screw with threaded shaft and cross symbol, labeled 'x3' (no text or symbols on the object itself)
9Vevor SHK-002 - Przedmowa - 8x610Vevor SHK-002 - Przedmowa - 9x311Vevor SHK-002 - Przedmowa - 10x312Vevor SHK-002 - Przedmowa - 11x6
13Vevor SHK-002 - Przedmowa - 12x114Vevor SHK-002 - Przedmowa - 13x115Vevor SHK-002 - Przedmowa - 14^116Vevor SHK-002 - Przedmowa - 15x1

Vevor SHK-002 - Przedmowa - 16

text_image Technical diagram of a mechanical device with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom pooledas123@gmail.com 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODELL: SHK-001/SHK-002

Vevor SHK-002 - VEVOR® - 1

natural_image Two red industrial metal carts: one black with straps, the other a red frame (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Vorwort

text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components, likely a ladder or frame structure.
text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11

Anaheim Place, Rancho Cucamonga, CA 91730

Vevor SHK-002 - Vorwort - 1

text_image SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany euvertreter@gmail.com +49 1727041930

Vevor SHK-002 - Vorwort - 2

text_image UK REP Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom pooledas123@gmail.com 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODÈLE : SHK-001/SHK-002

Vevor SHK-002 - VEVOR® - 1

natural_image Two red industrial equipment components: a black industrial strap with coiled cable and a red manual pallet (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Préface

text_image Technical diagram of a mechanical device with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components, likely a ladder or frame structure.
text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11.
text_image UK REP Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom pooledas123@gmail.com 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

natural_image Two red industrial metal carts: one black with straps, the other a red frame (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Voorwoord

text_image Technical diagram of a mechanical device with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11

Anaheim Place, Rancho Cucamonga, CA 91730

Vevor SHK-002 - Voorwoord - 1

text_image SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany euvertreter@gmail.com +49 1727041930

Vevor SHK-002 - Voorwoord - 2

text_image UK REP Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom pooledas123@gmail.com 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Technisch Ondersteuning en e-garantiecertificaat www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODELL: SHK-001/SHK-002

Vevor SHK-002 - VEVOR® - 1

natural_image Two red industrial metal carts: one black with straps, the other a red frame (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Förord

natural_image Simple 3D diagram of a rectangular plate with mounting holes and a small circular mark on top (no text or symbols)

Vevor SHK-002 - Förord - 1

natural_image Line drawing of a mechanical bracket or support structure with no visible text or symbols

Vevor SHK-002 - Förord - 2

natural_image Simple line drawing of a mechanical bracket or support structure (no text or symbols)

Vevor SHK-002 - Förord - 3

text_image 4 2.5 cm 4.2 cm x 1 x 1

Vevor SHK-002 - Förord - 4

natural_image Simple line drawing of a cylindrical object with a hole, labeled 'x2' (no text or symbols on the object itself)

Vevor SHK-002 - Förord - 5

natural_image Simple line drawing of a stack of three circular objects labeled X2 (no text or symbols on the objects themselves)

Vevor SHK-002 - Förord - 6

natural_image Illustration of a bolt with threaded shaft and circular head (no text or symbols)

Vevor SHK-002 - Förord - 7

natural_image Illustration of a threaded screw with a cross mark and dimension label 'x3' (no text or symbols on the screw itself)
9Vevor SHK-002 - Förord - 8x610Vevor SHK-002 - Förord - 9x311Vevor SHK-002 - Förord - 10x312Vevor SHK-002 - Förord - 11x6
13Vevor SHK-002 - Förord - 12x114Vevor SHK-002 - Förord - 13x115Vevor SHK-002 - Förord - 14^l16Vevor SHK-002 - Förord - 15x1

Vevor SHK-002 - Förord - 16

text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11.

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

pooledas123@gmail.com

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODELO: SHK-001/SHK-002

Vevor SHK-002 - VEVOR® - 1

natural_image Two red industrial metal carts: one black with straps, the other a red frame (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Prefacio

text_image Technical diagram of a mechanical device with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components, likely a ladder or frame structure.
text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11
text_image UK REP Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom pooledas123@gmail.com 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODELLO: SHK-001/SHK-002

Vevor SHK-002 - VEVOR® - 1

natural_image Two red industrial metal carts: one black with straps, the other a red frame (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Prefazione

natural_image Simple 3D diagram of a rectangular block with two small dots and label 'x1' (no text or symbols on the object itself)

Vevor SHK-002 - Prefazione - 1

natural_image Simple line drawing of a mechanical bracket or support structure (no text or symbols)

Vevor SHK-002 - Prefazione - 2

natural_image Simple line drawing of a mechanical bracket or support structure (no text or symbols)

Vevor SHK-002 - Prefazione - 3

text_image x1 x1

Vevor SHK-002 - Prefazione - 4

natural_image Simple line drawing of a cylindrical object with a hole, labeled 'x2' (no text or symbols on the object itself)

Vevor SHK-002 - Prefazione - 5

natural_image Stacked cylindrical objects labeled X2 (no text or symbols on the objects themselves)

Vevor SHK-002 - Prefazione - 6

natural_image Illustration of a bolt with threaded shaft and hexagonal end (no text or symbols)

Vevor SHK-002 - Prefazione - 7

natural_image Illustration of a threaded screw with a flanged head and cross symbol, labeled 'x3' below (no text or symbols on the screw itself)
9Vevor SHK-002 - Prefazione - 8x610Vevor SHK-002 - Prefazione - 9x311Vevor SHK-002 - Prefazione - 10x312Vevor SHK-002 - Prefazione - 11x6
13Vevor SHK-002 - Prefazione - 12x114Vevor SHK-002 - Prefazione - 13x115Vevor SHK-002 - Prefazione - 14^116Vevor SHK-002 - Prefazione - 15x1

Vevor SHK-002 - Prefazione - 16

text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components for identification
text_image Technical diagram of a mechanical assembly with numbered components labeled 4, 6, 10, and 11.
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Product information

Brand : Vevor

Model : SHK-002

Category : Fitness Equipment