SB 2.8 H9176 - Exercise bike BH FITNESS - Free user manual and instructions

Product type	Exercise bike
Brand	BH Fitness
Model	SB 2.8 H9176
Maximum user weight	105 kg
Resistance	Manually adjustable via tension knob (friction braking system)
Emergency brake	Press firmly on the tension knob
Saddle adjustments	Height and horizontal via knobs
Handlebar adjustments	Height and horizontal via knobs
Pedals	Specific right (21R) and left (21L), installation with opposite threading direction
Movement	Transport wheels at the front
Leveling	Adjustable feet
Display	Electronic monitor (time, distance indicators, etc.)
Usage	Indoor, by one person at a time
Required surface	Solid and flat
Assembly	Assistance recommended, hex key provided
Maintenance	Store in a dry place, clean with a damp cloth
Spare parts	Contact the Technical Support Service (SAT) with the part code
Precautions	Read the manual before use, do not leave children unattended

Frequently Asked Questions - SB 2.8 H9176 BH FITNESS

What is the maximum user weight for the BH Fitness SB 2.8 H9176?

The user's weight must not exceed 105 kg.

How do I adjust the resistance on this exercise bike?

Turn the tension knob (10) clockwise to increase resistance, and counterclockwise to decrease it.

How do I use the emergency brake?

Press firmly on the tension knob (10) to quickly stop the flywheel.

Can I use this bike outdoors?

No, the device must be used on a solid, level surface indoors, away from water.

How do I adjust the saddle height?

Unscrew the knob (U) counterclockwise, adjust the saddle to the desired height, then tighten the knob (U) clockwise very firmly. Observe the "MIN INSERT" mark.

What should I do if I feel unwell during exercise?

STOP exercising immediately and CONSULT A DOCTOR if you experience chest pain, nausea, or other symptoms.

Can children use this device?

No, children must be kept away. The device is not a toy and can only be used by one person at a time.

How do I move the exercise bike?

Slightly lift the front of the device and push it using the transport wheels at the front.

How do I maintain the SB 2.8 H9176?

Keep the device in a dry place, away from significant temperature changes. For cleaning, use a damp cloth. Keep sharp objects away.

Where can I find spare parts?

Contact the Technical Support Service (SAT) at the number indicated on the last page of the manual, specifying the part code and quantity.

USER MANUAL SB 2.8 H9176 BH FITNESS

Line drawing of a stationary exercise bike with visible components and suspension (no text or labels)

Instrucciones de montaje y utilización Instructions for assembly and use Instructions de montage et utilisation Montage und gebrauchsanleitung Instruções de montagem e utilização Istruzioni di montaggio e uso Montage-en gebruiksinstrukties

Fig 1

Technical diagram of a stationary exercise machine with numbered parts and exploded view, including labeled components and part numbers.

Fig 2

Technical diagram of an exercise machine with numbered components and labeled parts

Fig 3

21L 55 57 56 21R

Fig 4

8 9 121 U S 123 T 55

Fig 5 Fig 5a

Technical diagram of an exercise bike with labeled components and a zoomed-in inset showing detailed parts.

77 102 103 66

Fig 6

10 72 48 50 34

Fig 7

Line drawing of a person assisting an exercise bike with a person standing nearby (no text or symbols)

Español

This bicycle has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment.

Read the whole manual before assembling and using the bicycle. It provides you with important information about assembly, safety and use of the machine.

The following safety precautions should also be observed:

1 Keep children away from this equipment at all times. DO NOT leave them unsupervised in the room where this bicycle is kept.
2 It can only be used by one person at a time.
3 If you experience dizziness, nausea, chest pains or any other symptom while using this appliance STOP the exercise. SEEK MEDICAL ATTENTION IMMEDIATELY
4 Use the appliance on a level, solid surface. DO NOT use the bicycle outdoors or close to water.
5 Keep your hands well away from any of the moving parts.
6 Wear clothing suitable for doing exercise. Do not use baggy clothing that might get caught up in the bicycle. Always wear running shoes or trainers when using the machine. Make sure all laces/cords are tied correctly.
7 This appliance must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by the manufacturer.

8 Do not place sharp objects near the machine.
9 Disabled people should not use the machine without the assistance of a qualified person or a doctor.
10 Do warm up stretching exercises before using the equipment.
11 Do not use the bicycle if it is not working correctly.

Caution: Consult your doctor before beginning to use the bicycle. This advice is especially important for those over 35 or suffering from health problems.

Keep these instructions safe for future use.

GENERAL INSTRUCTIONS

1 This unit has been designed for home use. The weight of the user must not exceed 105 kg.
2 Parents and/or those responsible for children should always take their curious nature into account and how this can often lead to hazardous situations and behaviour resulting in accidents.

Under no circumstances should this appliance be used as a toy.

3 The owner is responsible for ensuring that anyone who uses the machine is duly informed about the necessary precautions.

1.- ASSEMBLY INSTRUCTIONS

The assistance of a second person is recommended when assembling this unit.

1. Take the unit out of its box and make sure that all of the pieces are there (Fig. 1):
   (55) Main body; (57) bottle holder; (107) Handlebar; (6) Handlebar stem; (106) Triathlon support; (121) Saddle post; (123) Saddle post support; (9) Horizontal saddle tube; (8) Saddle; (36) Rear stabiliser bar with adjustable feet; (54) Front stabiliser bar with wheels; (21L) Left pedal; (21R) Right pedal; (35) Slot head bolt M 10; (51) Spring washer; (52) Flat washer M 10; (32) Cap nut M 10; Double ended spanner; (77) Monitor.

2. Position the machine's rear stand on the rear stabiliser bar (36), as shown in Fig 2, insert the bolts (35), fit the washers (51) (52) and cap nuts (32) and then tighten securely.

3. Position the front stabiliser bar with wheels (54), paying attention to the red dots and with the wheels facing forwards, as shown in Fig 2, insert the bolts (35), fit the washers (51) (52) and cap nuts (32) and tighten securely.

The assembly instructions for the pedals must be followed to the letter, fitting these incorrectly could damage the screw thread on either the pedal or the crank.

Right and left refer to the position that the user adopts when sitting on the saddle to do the exercises.

The right-hand pedal, marked with the letter (21R), screws onto the right-hand crank, also marked with an (21R), in a clockwise direction. Tighten securely, Fig. 3.

The left-hand pedal, marked with the letter (21L), screws onto the left-hand crank, also marked with an (21L), in an anti-clockwise direction. Tighten securely, figure 3.

Loosen the screws (57), position the bottle holder (56) on the frame (55) and replace the screws (57) to secure them.

3.- ATTACHING THE SADDLE

Fit the saddle bracket (8), Fig 4, onto the horizontal saddle tube (9), as shown in Fig 4, fit the saddle into position and tighten the nuts on the bracket securely. Insert the saddle post (123) into the boss on the main body (55), position it correctly and tighten the saddle post by using the adjustment knob (T), Fig. 4, turning it clockwise.

Make sure all knobs are tightened before using the machine.

ADJUSTING THE SADDLE HEIGHT

Loosen the saddle post adjustment knob (U) slightly by turning it anticlockwise, Fig 4, move the saddle to a position comfortable for doing exercise and then tighten the adjustment knob (U) securely by turning it clockwise.

Stay within the references without going beyond the "MIN INSERT" mark.

Note: Adjust the size of the frame with the knob (T).

HORIZONTAL ADJUSTMENT OF THE SADDLE

Loosen the knob (S) slightly by turning it anticlockwise, Fig 4, move the saddle to a position comfortable for doing exercise and then tighten the knob (S) securely by turning it clockwise.

Stay within the references without going beyond the "MIN INSERT" mark.

4.- FITTING THE HANDLEBAR

Position the handlebar (107) in the handlebar stem (6), Fig 5, tighten the knob (115) and then insert the handlebar stem (6) into the hole on the main body (55), Fig 5. Position it correctly and then tighten knob (Y) by turning it clockwise.

ADJUSTING THE HANDLEBAR HORIZONTALLY

Position the handlebar (107) at a comfortable distance for doing exercise, now tighten knob (115) securely, Fig 5.

Stay within the references.

ADJUSTING THE HANDLEBAR VERTICALLY

Position the handlebar (107) at a comfortable distance for doing exercise, now tighten knob (Y) securely, Fig 5.

Stay within the references without going beyond the "MIN INSERT" mark.

5.- ATTACHING THE MONITOR.-

Fit the monitor (77), Fig.5a, into the bracket (103) and insert the jack on the middle cable (66) into the back of the monitor.

EXERTION SETTINGS

To provide an even level of exertion during exercise, this appliance is equipped with a tensioning control (10), located on the stem of the main body (55), Fig 6. This provides various exertion settings when turned clockwise. To increase pedal resistance turn the tensioning control (10) clockwise (+) until the exertion level best suits your exercise requirements.

To reduce pedal resistance turn the tensioning control (10) anticlockwise (-). During exercise the flywheel will get hot due to the braking effect, so when you have finished exercising it is advisable to set the tensioning control (10) to minimum in order to help stop the brake shoe from hardening.

Important: This tensioning control (10) is equipped with an emergency braking system which, when applied with force (as shown by the arrow in Fig 6), produces a much sharper braking effect.

LEVELLING.

Once the unit has been placed into its final position, make sure that it sits flat on the floor and that it is level. This can be achieved by screwing the adjustable feet (34) up or down, as shown in Figure 6.

MOVEMENT & STORAGE

The unit is equipped with wheels (50) Fig 6, to make it easier to move. The wheels located at the front of your unit make it easier to move it into a chosen position, by lifting the rear of the unit up slightly and pushing it, as shown in Figure 7. Store your unit in a dry place, preferably not subject to changes in temperature.

Do not hesitate to get touch with the Technical Assistance Service if you have any queries by phoning customer services (see last page in manual)

THE MANUFACTURER RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS WITHOUT PRIOR NOTICE.

Français

IMPORTANTES CONSIGNES DE SÉCURITÉ PRÉCAUTIONS

VERPLAATSING EN OPBERGEN

To order replacement parts: State the part code and Quantity

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BH GERMANY GmbH

Grasstrasse 13

45356 ESSEN

GERMANY

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BH FITNESS NORTH AMERICA

20155 Ellipse

Foothill Ranch

CA 92610

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BH FITNESS ASIA

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No.80, Jhongshan Rd.,

Daya Dist.,

Taichung City 42841,

Taiwan. R.O.C.

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Block A, NO.68, Branch Lane

455, Lane 822,

Zhen Nan RD., Li Zi Yuan,

Putuo, Shanghai 200331, P.R.C.

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BH FITNESS FRANCE

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BH SE RESERVA EL DERECHO A MODIFICAR LAS ESPECIFICACIONES DE SUS PRODUCTOS SIN PREVIO AVISO.

SPECIFICATIONS MAY BE CHANGED WITHOUT PRIOR NOTICE DUE TO OUR PROGRAMME OF CONTINUOUS PRODUCT DEVELOPMENT.

BH SE RÉSERVE LE DROIT DE MODIFIER LES SPECIFICATIONS DE SES PRODUITS SANS PRÉAVIS.