AX 8000 - Exercise bike Christopeit - Free user manual and instructions

Product type	Exercise bike (ergometer)
Brand	Christopeit
Model	AX 8000
Maximum user weight	150 kg
Product weight	45 kg
Flywheel weight	Approx. 8 kg
Power supply	Mains adapter 9 V DC / 1 A (230 V ~ 50 Hz)
Resistance levels	24 levels, automatic adjustment
Training programs	21 programs: 1 manual, 10 fitness, 5 custom, 1 watts, 4 heart rate (55%/75%/95%/free), 1 body fat
Display	Digital LCD: time, speed, distance, calories, pulse, ODO, watts, recovery
Heart rate measurement	Hand pulse sensors; compatible chest strap (optional)
Connectivity	Bluetooth for Kinomap app (iOS and Android)
Speed-independent watt function	Yes, adjustable from 10 to 300 watts in 10-watt steps
Body fat analysis	Yes, with BMI and BMR index
Fitness test (recovery)	Yes, rating F1.0 to F6.0
Smartphone/tablet holder	Yes (built-in device holder)
Pedal adjustment	3 positions
Transport	Transport wheels at front
Required training space	Approx. 3.5 m²
Usage class	H/A (domestic use)
Standards	DIN EN ISO 20957-1/2014, EN ISO 20957-9:2016
Maintenance	Cleaning with damp cloth; check screws every 50 h; lubricate axles every 100 h
Spare parts	List provided in manual with ET numbers
Warranty	Consult dealer

Frequently Asked Questions - AX 8000 Christopeit

How long does it take to assemble the Christopeit AX 8000?

Assembly time is approximately 50 minutes. Follow the assembly instructions step by step. Tools are provided.

What is the maximum weight supported by the bike?

The maximum user weight is 150 kg. The bike is certified for domestic use (class H/A).

How to adjust the resistance during training?

Use the + and - buttons on the computer to adjust the resistance from 1 to 24. You can change the resistance at any time, even during an automatic program.

What training programs are available?

The bike offers 21 programs: 1 manual, 10 fitness programs, 5 customizable programs, 1 watts program, 4 heart rate programs, and 1 body fat analysis program.

How to measure my heart rate?

Place your palms on the hand pulse sensors located on the fixed handlebar. A heart symbol appears when the pulse is detected. You can also use a chest strap (not included).

Can I use the Kinomap app with this bike?

Yes, the Christopeit AX 8000 is compatible with the Kinomap app via Bluetooth. Download the app, enable Bluetooth, and select the manufacturer Christopeit Sport to connect the device.

What to do if the computer does not turn on?

Check that the mains adapter is properly plugged into the bike and into a 230 V socket. Try another socket. If the problem persists, check the cable connections in the support tube.

How to clean and maintain the bike?

Clean with a damp cloth only (no harsh products). After training, wipe off perspiration. Every 50 hours, check the tightness of screws; every 100 hours, lubricate the axles with spray oil.

Can the bike be moved easily?

Yes, the front foot is equipped with transport wheels. Lift the rear and roll the bike to the desired location.

What is the warranty of the Christopeit AX 8000?

The warranty is not specified in the manual. Please contact your dealer for warranty conditions.

USER MANUAL AX 8000 Christopeit

Assembly and exercise instructions

Order No.: 2009AX 8000

GB

Page 15-27

Three-step line drawing of a woman performing an exercise on an outdoor bike (no text or symbols)

Programme 1 - 10: Fitness

Kinomap

IOS UND ANDROID APP

1. Reinigung

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

1. Contents 15
2. Important Recommendations and Safety Instructions 15
3. Assembly Instructions 16-18
4. Mount, Use & Dismount 19
5. Computer manual 20-22
6. Kinomap APP 22
7. Cleaning, Checks and Storage/ Troubleshooting 23
8. Training instructions 14
9. Parts List – Spare Parts List 25-27
10. Exploded view 67

Dear customer,

we congratulate you on your purchase of this home training sports unit and hope that we will have a great deal of pleasure with it. Please take heed of the enclosed notes and instructions and follow them closely concerning assembly and use.

Please do not hesitate to contact us at any time if you should have any questions.

IMPORTANT RECOMMENDATIONS AND SAFETY INSTRUCTIONS

Our products are all tested and therefore represent the highest current safety standards. However, this fact does not make it unnecessary to observe the following principles strictly.

1. Assembly the machine exactly as described in the installation instructions and use only the enclosed, specific parts of the machine. Before assembling, verify the completeness of the delivery against the delivery notice and the completeness of the carton against the assembly steps in the installation and operating instructions.

2. Check the firm seating off all screws, nuts and other connections before using the machine for the first time and at regular intervals to ensure that the trainer is in a safe condition.

3. Set up the machine in a dry, level place and protect it from moisture and water. Uneven parts of the floor must be compensated by suitable measures and by the provided adjustable parts of the machine if such are installed. Ensure that no contact occurs with moisture or water.

4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath themachine if the area of the machine must be specially protected against indentations, dirt etc.

5. Before beginning training, remove all objects within a radius of 2 metres from the machine.

6. Do not use aggressive cleaning agents to clean the machine and employ only the supplied tools or suitable tools of your own to assemble the machine and for any necessary repairs. Remove drops of sweat from the machine immediately after finishing training.

7. WARNING! Systems of the heart frequency supervision can be inexact. Excessive training can lead to serious health damage or to the death. Consulta doctor before beginning a planned training programme. He can definethe maximum exertion (pulse, Watts, duration of training etc.) to which you may expose yourself and can give you precise information on the correct posture during training, the targets of your training and your diet. Never train after eating large meals. This item is not suitable for therapeutically purposes!

8. Only train on the machine when it is in correct working order. Use originalspare parts only for any necessary repairs. WARNING: Replace the wormparts immediately and keep this equipment out of use until repaired.

9. When setting the adjustable parts, observe the correct position and themarked, maximum setting positions and ensure that the newly adjusted position is correctly secured.

10. Unless otherwise described in the instructions, the machine must only be used for training by one person at a time. The exercise time should notovertake 60 min/daily.

11. Wear training clothes and shoes which are suitable for fitness training with the machine. Your clothes must be such that they cannot catch during training due to their shape (e.g. length). Your training shoes should be appropriate for the trainer, must support your feet firmly and must havenon-slip soles.

12. WARNING! If you notice a feeling of dizziness, sickness, chest pain or other abnormal symptoms, stop training and consult a doctor.

13. Never forget that sports machines are not toys. This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance shall not make by children without supervision. Take suitable measures to ensure that children never use themachine without supervision.

14. The appliance use only to be used with the power supply unit provided with the appliance.

15. Ensure that the person conducting training and other people never move or hold any parts of their body into the vicinity of moving parts.

16. At the end of its life span this product is not allowed to dispose overthe normal household waste, but it must be given to an assembly point forthe recycling of electric and electronic components. You may find the symbolon the product, on the instructions or on the packing. The materials are reusable in accordance with their marking. With the re-use,the material utilization or the protection of our environment. Please ask the local administration for the responsible disposal place.

17. To protect the environment, do not dispose of the packaging materials, used batteries or parts of the machine as household waste. Put these inthe appropriate collection bins or bring them to a suitable collection point.

18. For speed dependent operation mode, the braking resistance level can be adjustable manually and the variations of power will depend on the pedaling speed. For speed independent operation mode, the user can set the wanted power consumption level in Watt, constant power level will be kept by various braking resistance levels, that will be determined automatically by system. That is independent on the pedaling speed.

19. The unit has a resistance device with 24 levels. This makes it possible to increase or reduce the braking resistance and thus the amount of effort required in the training. Pressing the button „-“ reduces the braking resistance and thus the amount of effort required in the training. Pressing the button „+“ increases the braking resistance and thus the amount of effort required in the training.

20. This machine has been tested and certified in compliance with DIN ENISO 20957-1/2014 and EN ISO 20957-9:2016 "H,A". The maximum permissible load (=body weight) is specified as 150 kg. The classification of HAmeans this exercise bike is designed foe home use only and with good accuracy class, the variations of power consuming are within ±5W up to 50W and ±10% over 50W. This item's computer corresponds to the basic demands of the EMV Directive of 2014/30/EU.

21. The assembly and operating instructions is part of the product. If sellingor passing to another person the documentation must be provided with the product.

ASSEMBLY INSTRUCTIONS

Remove all the separate parts from the packaging, lay them on the floor and check roughly that all are there on the base of the assembly steps. Please note that a number of parts are connected directly to the main frame preassembled. In addition, there are several other individual parts that have been attached to separate units. This will make assembly easier and quicker for you. Assembly time: 50 min.

STEP 1:

Attach the stabilizer (56+58).

1. Attach the front stabilizer (56) assembled with front caps with transportation roller (55) to main frame (40) by using bolts M8x45 (59), washers (37), spring washers (32) and cap nuts (36).
2. Attach the rear stabilizer (58) assembled with height adjustable caps (57) to main frame (40) by using bolts (59), washers (37), spring washers (32) and cap nuts (36). (For uneven floor, you can adjust the height at rear caps (57) and secure for stable position.)

STEP 2:

Assembly of pedal cranks (97) and crank covers (95).

1. Put the pedal crank (97) at pedal crank holder (93) so that the holes align and screw it tightly by using screw M8x20 (96) and spring washers (32).
2. Put the crank cover (95) onto the pedal crank (97) and attach it by using screws M5x15 (102).
3. Attach the crank plug (94) at crank cover (95).

STEP 3: Assembling of the connection cable (34) to the motor cable (35) and installation of support (30) at the main frame (40).

1. Place screws M8x20 (33), curved washers (31) and spring washers (32) accessibly beside the front part of the main frame (40).
2. Place the lower end of the support (30) against the main frame (40) and push the rubber ring (100) and support cover (101) onto the support (30).
3. Plug the ends of the two computer cable harnesses (34+35) projecting from (30+40) together. (Note: The computer cable harness (34) projecting from the support (30) must not slide into the tube, as it is required for later steps of installation.) When joining the tubes, ensure that the cable connection will not trapped.
4. Put one spring washer (32) and one curved washer (31) on each screw (33). Push the screws (33) through the holes in the support (30), screw into the threaded holes of the main frame (40) and tighten lightly.
5. Push the plastic cover (101) and rubber ring (100) into the right position to cover the connection point.

STEP 4: Installation of handgrips (5), footrest holder (44) and connecting tubes (25).

1. Push the handgrip bars (5R) onto the connecting tubes (25R) and adjust the holes in the tubes so that they are aligned. (Note: the handgrip bars must be aligned after assembly so that the upper ends are inclined outwards (away from the support (30)).
2. Push the screws (33) through the holes and tighten the handgrip bars (5) with curved washers (31) and spring washer (32) firmly.
3. Put the footrest holder (44R) at the connecting tube (25R) and adjust the holes in the tubes so that they are aligned.
4. Push the screw M8x78 (23) through the holes and tighten the footrest holder (44R) at connection tube (25R) with washers (27) and nut (26) firmly. (This connection point has to move easily. So please don't tighten the screw too much.)
5. Place the preassembled unit of the right footrest holder (44R) and connecting tube (25R) at the right hand side of the main frame (40). (Note: Right is specified as viewed standing on the machine during training.)
6. Push the grip axle (19) into the middle position at handlebar support (30) and put one wave washer (20) and the connecting tube (25R) onto the axles' end (19). Put on the hex screw M8x20 (12) a spring washer (32) and a washer 8//32 (22) and tighten it firmly.
7. Put the foot pedal holder (44R) at the pedal crank (97) and tighten them with steel tube (52), washer 8//20 (49), spring washer (32) and screw M8x20 (48) firmly.
8. Place the plastic cover (53) on the foot tube right (44R) and tighten with the screw (54).
9. Install the left footrest holder (44L) incl. all additionally required parts on the left hand side of the machine as described in 1. -8.
10. Put the plugs of pulse cables (10) into the plugs from pulse connection cables (16) and attach the screw caps (11) onto screws (12).

STEP 5: Installation of the footrests (43) at footrest holder (44).

1. Push the right footrest (43R) onto the footrest holder (44R). Adjust the holes in the parts so that they are aligned.
2. Push the screws M6x50 (42) from above through the holes. Push from the opposite side on a washer (45) and spring washer (46), screw on a handgrip nut (47) and tighten firmly.
3. Install the left footrest (43L) on the left footrest holder (44L) as described in 1. - 2. (Note: The position adjusted in this way should always be equal at both sides. The right and left footrests can be discerned by the edges of the longitudinal sides of the footrests. The high edges of the footrests (43) must point inwards (towards the main frame.) The positions can change as desired at all times by removing the carriage bolts (42) and sliding the footrests on the footrest brackets to get a comfortable exercise position close to the hand grip.)

STEP 6: Attach the handle grip (3) at support (30).

1. Push a spring washer (32) and a washer (31) onto each screw M8x20 (33).
2. Place the handle grip (3) against the holder at support (30) and tighten the handle grip (3) at handlebar support (30) firmly.
3. Attach the grip cover (18) at handle grip (3) and secure with screw M5x15 (102).

STEP 7: Attach the computer (1) at support (30).

1. Put the plug of connection cable (34) into the plug from computer (1) backside.
2. Insert the plug of pulse connection cables (16) to the jack of the computer (1) and attach the computer (1) to top monitor bracket of front post (30) with screws M5x10 (15). (Attention: Ensure that the cable loom are not crunched or pinched during installation.)

STEP 8: Attach the power.

1. Please insert the plug of adaptor (13) to the power plug (39) at end of chain guard (98).
2. Please insert the plug of adaptor (13) to the jack of wall power (230V\~50Hz).

STEP 9:

Checks

1. Check the correct installation and function of all screwed and plug connections. Installation is thereby complete.
2. When everything is in order, familiarize yourself with the machine at a low resistance setting and make your individual adjustments.

Note:

Please keep the tool set and the instructions in a safe place as these may be required for repairs or spare parts orders becoming necessary later.

Three-step line drawing of a woman performing an exercise on an outdoor bike (no text or symbols)

MOUNT, USE & DISMOUNT

Transportation of Equipment:

There are two rollers equipped on the front foot. For moving, you can lift up the rear foot and drive it to where you would like to locate or store it. (Attention: If this item hasn't got a fixed handlebar, please use carefully the left and right arms for procedure.)

Mount, Use & Dismount

Mount:

a. Stand beside the item, put the nearest footrest into deepest position and hold the fixed handlebar tightly.

b. Put your foot onto the footrest, try to put whole body weight on your foot and simultaneously cross over with your another foot on the other side footrest and place there on the footrest too.

c. Now you are in the position to start your training.

Use:

a. Keep your hands in desired position on the fixed handlebar.

b. Pedal your exercise item by step your feet on footrests and balance the body weight to left and right side of footrest

c. If you like to exercise the upper body too, you can place the hands from fixed handle bar to the left and right handle grips.

d. Then you can increase the pedaling speed gradually and adjust braking resistance levels to increase the exercise intension.

e. Keep always your hands on fixed handle bar or hand grips left and right.

Dismount:

a. Slow down the pedaling speed until it comes to rest.

b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross over the equipment and land on the floor, then land the other one.

This training equipment is a stationary exercise machine used to simulate a combination of biking, stepping and walking without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Exercise this item offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user. It will strengthen your muscles of upper and lower body and increase cardio capacity and maintain fitness of your body also.

The monitor is designed for programmable magnetic bikes and introduced with the following categories:

• Key Functions
• About Displays
• Operating Ranges
• Things You Should Know Before Exercising
• Operation Instructions

Switch on:

1. Insert the adapter into wall power and adapter connector into the socket of device. A signal tone sounds from computer and all LCD display segments appear for 2 seconds and are set to 00.

or

1. The adapter is already in connected and the device has switched off automatically. By pressing any key - or at least one pedal turn the computer switches on automatically.

Turn off:

As soon as the device is not operated for longer than approx. 4 minutes, the computer switches off automatically. After training, pull out the adapter from wall power.

KEYS

„START/STOP“: Starts or stops the program chosen. And, resets the monitor by pressing and holding for 2 seconds.

„F“: Chooses or enters the functions from PROGRAMS, TIME, DISTANCE, WATT, CAL, TARGET HEART RATE, AGE, and 10 columns. The chosen function shall flash. Please note that not all the functions can be selected in every program according to the types of each program. During exercise, press the F-key to display the functions RPM, watts and calories or speed, time and distance permanently or alternately.

UP(+): Selects or increases the values of PROGRAMS, TIME, DISTANCE, WATT, CAL., TARGET HEART RATE, AGE, and 10 columns.

DOWN(-): Selects or decreases the values of PROGRAMS, TIME, DISTANCE, WATT, CAL., TARGET HEART RATE, AGE, and 10 columns.

RECOVERY(TEST): Starts the function of PULSE RECOVERY.

ANZEIGEN

PROGRAM:

Indicates the programs selected from PROGRAM 1 to PROGRAM 21

LEVEL:

Indicates the level of loading selected from LEVEL 1 to LEVEL 24.

TIME/ WATT :

Indicates Time or Watt alternately or permanently by pressing the F-key. The time shows minutes and seconds. If preset, time counts downwards. Minimum preset 5Min. Range 5-99Min. The actually power display show in Watt. Preset range 10-300 Watt only in Watt program P16.

RPM/SPEED/KMH:

Indicates RPM or Speed alternately or permanently by pressing the F-key. The RPM display shows the cycle turnings per minute. The speed display show kilometers per hour.

DIST/CAL:

Indicates Distance or Calorie alternately or permanently by pressing the F-key. The distance display show kilometer. Preset range 1-999km. If preset distance counts downwards. The calories display shows kcal. Minimum preset 10kcal. Preset range 10-990.

KM Total (ODO):

The distance in km of all training units is displayed. It is not possible to specify. The ODO display can be reset to zero at any time. To do this, press the F-key and the Start / Stop-key at once for 2 seconds.

PULSE :

Indicates the actually pulse heart rate. The whole set of heart rate detector include 2 sensors each side. Each sensor has 2 pieces of metal parts. The correct way to get detected is to gently hold both metal parts each hand.

With the good signals picked up by the computer, the heart mark in the HEART RATE Display shall flash. Range 60-240bpm. If a pulse upper limit is specified, the display flashes when the preset value is reached.

TARGET H.R.:

Indicates only one value of TARGET HEART RATE.

LOADING Profiles:

There are 10 columns of loading bars, and 8 bars in each column. Each column represents 1 minute workout (without the change of TIME value), and each bar represents 3 levels of loading.

Program Graph:

Each graph shown is the profile of the loading in each interval (column). With the value of TIME counting up, each interval is 3 minute that all the columns make up 30 minutes. With the value of TIME counting down, each interval is the value of setup TIME divided by 10. For example, if the time value is setup to 40 minutes, each interval will be 40 minutes divided by 10 intervals (40/10=4). Then, each interval will be 4 minutes. The following graphs are all the profiles in the monitor.

- Things You Should Know Before Exercising The values calculated or measured by the computer are for exercise purpose only, not for medical purpose.

Programm Manual:

PROGRAM MANUAL is a manual program. Press „F“ key to select TIME, DISTANCE or CAL.. Then, press (+) or (-) key to adjust the values. The default level of loading is 6.

After pressing „START/STOP“ key to exercise, please also apply the heart rate detector appropriately. Users may exercise in any desire level (by pressing (+) or (-) during the workout) with a period of time or a certain distance.

Exercising with a specific Goal:

TIME Control: Sets up a period of time to exercise. (5-99Min.) DISTANCE Control: Sets up a certain distance to exercise. (1-999km) CALORIE Control: Sets up certain calories to exercise. (10-990kcal) Set exercise parameters with F-key for Time/Distance/Calories and Pulse.

Preset Programs P1-P10:

PROGRAM 1 to PROGRAM 10 are the preset programs. Press „F“ key to select TIME, DISTANCE or CAL. Then, press (+) or (-) key to adjust the values. Users may exercise with different level of loading in different intervals as the profiles show. After pressing „START/STOP“ key to exercise, please also apply the heart rate detector appropriately. Users may also exercise in any desire level (by pressing (+) or (-) during the work-out) with a period of time or a certain distance. Set exercise parameters with F-key for Time/Distance/Calories and Pulse.

User Setting Programs P11-P15:

Program 11 to Program 15 are the user-setting programs. Users are free to edit the values in the order of TIME, DISTANCE, CAL. and the level of loading in 10 intervals.

The values and profiles will be stored in the memory after setup. After pressing „START/STOP“ key to exercise, please also apply the heart rate detector appropriately. Users may also change the ongoing loading in each interval by pressing (+) or (-) key, and they will not change the level of loading stored in the memory. With the input of age, the computer may suggest a target heart rate to exercise. The suggested heart rate is 80% (220 – age). So, if the heart rate detected equals to or greater than the TARGET H.R., the value of HEART RATE will keep flashing. Please note that it is a warning for users to speed down or to lower the level of loading. Set exercise parameters with F-key for Time/Distance/Calories and Pulse.

Speed Independent Watt-Program P16:

Program 16 is a Speed Independent Program. Press „F“ key to select the values of TIME, DISTANCE, CAL. and WATT.

Then, press (+) or (-) key to adjust the values. After pressing „START/STOP“ key to exercise, please also apply the heart rate detector appropriately. During the exercise, the level of loading is not adjustable. In this program, computer will adjust the level of loading according to the value of WATT setup.

For example, the level of loading may increase while the speed is too slow. Also, the level of loading may decrease while the speed is too fast. As a result, the calculated value of WATT will close to the value of WATT setup by users. Set exercise parameters with F-key for Time/Distance/Calories and Pulse.

Heart Rate Control Programs P17-P20:

Program 17 to Program 20 are the Heart Rate Control Programs. In Program 17 to Program 19, press „F“ key to select TIME, DISTANCE, CAL. and AGE. Then, press (+) or (-) key to adjust the values. Users may exercise in a period of time or a certain distance with 55% Max Heart Rate in Program 17, 75% Max Heart Rate in Program 18, and 95% Max Heart Rate in Program 19. After pressing „START/STOP“ key to exercise, please also apply the heart rate detector appropriately. In these programs, the computer will adjust the level of loading according to the heart rate detected. For example, the level of loading may increase while the heart rate detected is lower than TARGET H.R. Also, the level of loading may decrease while the heart rate detected is higher than TARGET H.R. As a result, the user’s heart rate will be adjusted to close the TARGET H.R. in the range of TARGET H.R. -5 and TARGET H.R. +5. With the input of age, the computer may suggest a target heart rate to exercise. The suggested heart rate is 80% (220 – age).

So, if the heart rate detected equals to or greater than the TARGET H.R., the value of HEART RATE will keep flashing. Please note that it is a warning for users to slow down or to lower the level of loading. In program 20, press „F“ key to select TIME, DISTANCE, CAL. and TARGETH.R. Users may setup a target heart rate to exercise in a period of time or a certain distance.

BODY FAT Program P21

In non-exercising status, press F-key to enter body fat parameters settings. You can set from the below sequence: User No. (1 - 8), height (120-250CM), gender, age (10-99), weight (20-200KG). Press F-key to proceed to next parameter setting. Press + key to increase the setting value while press - key to decrease. When you finish setting, press START/STOP key and hold the pulse sensor. Then the display will show your body fat data and your individual body fat program in 10 seconds. Press START/STOP again to exit body fat test and press again to start exercising this program.

Gender/Age Underweight Healthy Slightly Over-weight				Overweight Obese
Männlich/ ≤ 30 < 14%	14%~20%	20.1%~25%	25.1%~35% > 35%
Männlich/> 30 < 17%	17%~23%	23.1%~28%	28.1%~38% > 38%
Weiblich/≤ 30	< 17%	24%	30.1%~40% > 40%
Weiblich/ > 30	< 20%	27%	33.1%~43% > 43%

Remark:

1. During body fat test, it will display Err2 if hand pulse sensors get no-input.

2. According to test result, 10 seconds have no operation or operation arbitrarily key, will get into system recommendation to toughen program.

TEST-Pulse Recovery:

It is a function to check the condition of pulse recovery that is scaled from 1.0 to 6.0 while 1.0 means the best and 6.0 means the worst and the increment is 0.1. In order to get rated correctly, users must test it right after the workout finished by pressing „TEST“ key and then stop exercising. After the key is pressed, please also apply the heart rate detector appropriately. The test will last for 1 minute and the result will show in the display.

PULSE

1. Pulse Rate:

The whole set of heart rate detector include 2 sensors each side. Each sensor has 2 pieces of metal parts. The correct way to get detected is to gently hold both metal parts each hand. With the good signals picked up by the computer, the heart mark in the HEART RATE Display shall flash. Sometimes the heart rate value is not useable, based on wet hands or any other contact problems during exercising. If you need high accuracy heart rate value you have to use an external heart rate measurement with a pulse belt.

"WARNING" Heart rate monitoring system may be inaccurate. Over exercise may result in injury or death. If you feel faint stop exercising immediately.

WATT TABELLE

RPM and Power in Watt of Level 1 - Level 24 for AX 8000 Art.-Nr. 2009

LEVEL 20	RPMWATT	30 RPMWATT	40 RPMWATT	50 RPMWATT	60 RPMWATT	70 RPMWATT	80 RPMWATT
1	7	15	19	33	40	43	61
29 18 24 40	50 55 76
3 10 20 29	46 60 67 90
4 11 22 34	54 70 82 107
5 12 25 39	61 80 93 125
6 14 27 44	68 90 106	140
7 15 30 49	74 100 118	155
8 16 33 53	81 110 130	171
918 36 59	88 120 143	186
10 19 38 64	95 130 155	202
11 20 41 69	103 140	167	218
12 22 43 73	110 150	180	232
13 23 46 79	117 160	191	250
14 24 49 84	124 170	205	268
15 26 52 89	132 180	220	286
16 27 55 94	140 190	235	304
17 28 58 99	149 200	251	323
18 30 62 104	157 210	267	342
19 31 65 109	164 220	279	356
2032 68 114	172 230	290	370
21 34 71 120	179 240	301	388
2235 74 127	186 250	314	406
23 36 77 133	193 260	330	420
24 38 80 139	201 270	345	438

Remarks:

1. The power consumptions (Watt) are adjusted by measuring the driving speed (min-1) of axle and the braking torque (Nm).

2. Your equipment was tested to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.

(Please note that a deviation tolerance as noted on page 15, is permissible.)

Error Messages

Each time the computer is restarted, it will run a quick test for functionality. If something is not okay, it indicates possible errors:

E 1 This symbol and a warning tone appear if the wiring is incorrectly connected or there is a fault in the resistance setting. Check all cable connections, especially at the connectors. After eliminating the error, press and hold the „Start / Stop" button for 2 seconds to reset the system to 0.

Kinomap INDOOR TRAININGS APP

The product can be used with the Kinomap app. This enables entertaining and interactive training with Android or IOS devices and saving training data.

Sport, coaching, gaming and eSport are the keywords of the Kinomap app. This contains many kilometers of real film material to exercise inside as if you were outside; Tracking routes and analysis of your performance; Coaching content; Multiplayer mode; new posts daily; Official indoor races and more ... The APP thus contains approx. 100,000 videos recorded by athletes and 200,000 km of accumulated tracks for cycling, running or rowing for currently approx. 270,000 members from all over the world.

Download the app and connect

Scan the adjacent QR code with your smartphone / tablet or use the search function at the Playstore (Android) or APP Store (IOS) to download the Kinomap APP. Register and follow the instructions in the APP. Activate Bluetooth on the smartphone or tablet and select the device manager via the menu in the APP and then select the „Crosstrainer" category. Then select your type designation via the manufacturer logo „Christopeit Sport" in order to connect the sports equipment. Depending on the sports equipment, different functions are recorded by the APP via Bluetooth or data is exchanged.

Attention: The Kinomap APP offers a free trial version for 14 days. After that, fees will apply which are listed on the Kinomap homepage. Further information can be found at: https://www.kinomap.com/en/

Kinomap

IOS AND ANDROID APP

1. Cleaning

Use only a less wet cloth for cleaning. Caution: Never use benzene, thinner or other aggressive cleaning agents for surface cleaning as this damage caused. The device is only for private home use and for use suitable indoors. Keep the unit clean and moisture from the device.

2. Storage

Plug out the power supply unit while intending the unit for more than 4 weeks not to use. Choose a dry storage in-house and put some spray oil at front & rear foot tube connection point and hand grip axle. Cover the bike to protect it from being discolor by any sunlight and dirty through dust.

3. Checks

We recommend every 50 hours to review the screw connections for tightness, which were prepared in the assembly. Every 100 operating hours, you should put some spray oil at front & rear foot tube connection point and hand grip axle.

TROUBLESHOOTING

If you cannot solve the problem with the following information, please contact the authorized service center.

Problem Possible Cause Solution
Computer has no value at Display if you press any key.	No power adapter is well plugged or wall power is without power.	Check that the power adapter is properly plugged in, possibly with another electric device check if the wall power is fine.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not well plugged connection.	Check the plug connections at computer and inside of handle-bar support.
Computer is not counting data and do not switch on after start cycling.	Sensor impulse missing base on not correct position of sensor.	Take off the cover and check the distance between magnet and Sensor. The magnet at turning belt wheel should have only less than < 5mm distance against the sensor position.
No pulse value.	Pulse cable is not plugged in.	Check the separately pulse cable is well connected with computer. Check the connections of the pulse cable.
No pulse value.	Pulse sensors not well connected.	Screw out the screw for pulse measurement and check if plugs are well connected and no damage at pulse cable.

Training area in mm (for home trainer and user)

Free area in mm (Training area and security area (rotating 60cm))

You must consider the following factors in determining the amount of training effort required in order to attain tangible physical and health benefits.

1. INTENSITY:

The level of physical exertion during training must exceed the point of normal exertion, without going beyond the point of breathlessness and/or exhaustion. A suitable reference value can be the pulse. With each training session, the condition increases and therefore the training requirements should be adjusted. This is possible by extending the duration of the training, increasing the level of difficulty or changing the type of training.

2. TRAINING HEART RATE

To determine the training heart rate, you can proceed as follows. Please note that these are guide values. If you have health problems or are unsure, consult a doctor or fitness trainer.

01: Maximum heart rate calculation

The maximum pulse value can be determined in many different ways, since the maximum pulse depends on many factors. You can use the main-formula for the calculation (maximum heart rate = 220 - age). This formula is very general. It is used in many home sport products to determine the maximum heart rate. We recommend the Sally-Edwards-formula. This formula calculates the maximum heart rate more precisely and takes gender, age and body weight into account.

Sally-Edwards-formula:

Men:

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Women:

Maximum heart rate = 210 - (0.5 x age) - (0.11 x body weight)

02: Training heart rate calculation

The optimal training heart rate is determined by the goal of the training. Training zones were defined for this.

Health - Zone: Regeneration and Compensation Suitable for: Beginners / type of training: very light cardio training / goal: recovery and health promotion. Building the basic condition.

Training heart rate = 50 to 60% of the maximum heart rate

Fat-Metabolism - Zone: Basics endurance training 1

Suitable for beginners and advanced users / type of training: light cardio training / goal: activation of fat metabolism (calorie burning), improvement in endurance performance.

Training heart rate = 60 to 70% of the maximum heart rate

Aerobic - Zone: Basics endurance training 1 to 2

Suitable for beginners and advanced / type of training: moderate cardio training. / Aim: Activation of the fat metabolism (calorie burning), improving aerobic performance, Increase in endurance performance.

Training heart rate = 70 to 80% of the maximum heart rate

Anaerobic - Zone: Basics endurance training 2

Suitable for advanced and competitive athletes / type of training: moderate endurance training or interval training / goal: improvement of lactate tolerance, maximum increase in performance.

Training heart rate = 80 to 90% of the maximum heart rate

Competition - Zone: Performance / Competition Training

Suitable for athletes and high-performance athletes / type of training: intensive interval training and competition training / goal: improvement of maximum speed and power. ATTENTION! Training in this area can lead to overloading of the cardiovascular system and damage to health.

Training heart rate = 90 to 100% of the maximum heart rate

Sample calculation:

Male, 30 years old and weighs 80 kg. I am a beginner and would like to lose some weight and increase my endurance.

01: Maximum pulse - calculation

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Maximum heart rate = 214 - (0.5 x 30) - (0.11 x 80)

Maximum pulse = approx. 190 beats/min

02: Training heart rate calculation

Due to my goals and training level, the fat metabolism zone suits me best.

Training heart rate = 60 to 70% of the maximum heart rate

Training heart rate = 190 x 0.6 [60%]

Training heart rate = approx. 114 beats/min

After you have set your training heart rate for your training condition or Once you have identified goals, you can start training. Most of our products have heart rate sensors or are heart rate belt compatible. So you can check your heart rate on the monitor during the workouts. If the pulse rate is not shown on the computer display or you want to be on the safe side and want to check your pulse rate, which could be incorrectly displayed due to possible application errors or similar, you can use the following tools:

a. Pulse measurement in the conventional way (sensing the pulse beat, e.g. on the wrist and counting the beats within a minute).

b. Heart rate measurement with suitable and calibrated heart rate measuring devices (available from medical supply stores).

c. Heart rate measurement with other products such as heart rate monitors, smartphones....

3. FREQUENCY:

Most experts recommend the combination of a health-conscious diet, which must be adjusted according to the training goal, and physical exercise three to five times a week. A normal adult needs twice a week exercise to maintain its current condition. To improve his condition and change his body weight, he needs at least three training sessions per week. Ideal of course is a frequency of five training sessions per week.

4. TRAINING PLAN

Each training session should consist of three training phases: „warm-up phase“, „training phase“ and „cool-down phase“. In the „warm-up phase“ the body temperature and the oxygen supply should be increased slowly. This is possible through gymnastic exercises over a period of five to ten minutes. After that you start with actual training “training phase”. The training load should be adapted according to the training heart rate. In order to support the circulation after the training phase and to preventaching or strained muscles later, it is necessary to follow the training phase with a cool-down phase. This should be consist of stretching exercises and/or light gymnastic exercises for a period of five to ten minutes.

Example - stretching exercises for the warm-up and cool-down phases

Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.

Illustration of a person performing a forward bend stretch (no text or symbols)

Reach with your left hand behind your head to the right shoulder and pull with the right hand slightly to the left elbow. After 20sec. switch arm.

Bend forward as far forward as possible and let your legs almost stretched. Show it with your fingers in the direction of toe. 2 x 20sec.

Sit down with one leg stretched out on the floor and bend forward and try to reach the foot with your hands. 2 x 20sec.

Kneel in a wide lunge forward and support yourself with your hands on the floor. Press the pelvis down. Change after 20 sec leg.

5. MOTIVATION

The key to a successful program is regular training. You should set a fixed time and place for each day of training and prepare yourself mentally for the training. Only train when you are in the mood for it and always have your goalin view. With continuous training you will be able to see how you are progressing day by day and are approaching your personal training goal bit by bit.

PARTS LIST – SPARE PARTS LIST AX 8000

Art.-Nr.:

2009

Technical data: Issue

27.03.2023

Ergometer of Class HA

• 24-stepped Motor – and Computer-controlled magnetic resistance
• Approx. 8 kg flywheel mass
  • 10 stored training programs
  • 4 heart rate programs
  • 5 individual programs
  • 1 manual program
• 1 speed independent program (10-300 Watt, resistance adjustable in 10 Watt steps)
  • 1 Body fat program
  • Hand pulse measurement at moveable grips
  • Pedals 3- times adjustable
  • Floor level compensation
• Transport rollers
  • Power plug (Adapter)
• Back Light LCD Display, 6 window display shows simultaneously: Time, Speed, Distance, approx Calorie consumption, RPM, ODO, Watt and pulse frequency, Holder for smartphone / tablet
• Inputs of limits: Time, Distance, approx. Calories, Pulse frequency, and Watt
• Announcement of limits
• Fitness- Test
  • Body fat analysis (BMI)
• Bluetooth connection for Kinomap (APP for iOS and Android)
• Load mx. 150 kg (Body weight)

Space requirement approx. [cm]: L 120 x B 60 x H 165

Items weight [kg]:

45

Exercise space approx. [m^2] :

3,5

This product is created only for private Home sports activity and not allowed to us in a commercial or professional area. Home Sport use class H/A

Please contact us if any components are defective or missing, or if you need any spare parts or replacements in future:

The image contains a graphical element (a ruler) and no textual content. Therefore, the correct OCR output is an empty string.

05 10 15 2025 30 40 50 60 70 80 90100

Illustration No.	Designation	Dimension mm	Quantity	Attached to Illustration No	ET-Number
1	Computer		1	30	36-2009-03-BT
2	Fixed handle foam		2	3	36-1508-04-BT
3	Fixed handle		1	30	33-1908-03-SW
4	End cap		2	3	39-9847
5L	Hand grip left		1	25L	33-1508-11-SI
5R	Hand grip right		1	25R	33-1508-12-SI
6	End cap		2	5	36-9825315-BT
7	Hand grip foam		2	5	36-1123-11-BT
8	Hand pulse sensor		2	5	36-1123-23-BT
9	Self-tapping screw	M4x25	2	8	36-9111-38-BT
10	Hand pulse cable		2	8+16	36-1123-12-BT
11	Screw head cover		2	12	36-1908-06-BT
12	Outer hexagon bolt	M8x20	2	19	39-9823
13	Adaptor	9V=DC/1A	1	39	36-1420-17-BT
14	Cable save		4	5+30	36-9134-22-BT
15	Screw	M5x10	4	1	39-9903
16	Pulse connection cable		2	1+10	36-1123-24-BT
17	Nylon bushing	19x38	2	30	36-1508-09-BT
18	Grip cover		1	3	36-1908-07-BT
19	Hand grip axle		1	25+30	33-9925462-SI
20	Washer	19//38	2	19	36-9925114-BT
21	Nylon bushing	18.5x38	4	25	36-9825328-BT
22	Washer	8//32	2	12	39-10166
23	Allen bolt	M10x78	2	25+44	39-10055-SW
24	Oval plug	30x60	2	44	36-1123-26-BT
25L	Connection tube left		1	5L+44L	33-1508-08-SI
25R	Connection tube right		1	5R+44R	33-1508-09-SI
26	Nylon nut	M10	2	23	39-9981-VC
27	Washer	10//19	2	23	39-9989-CR
28	Steel tube	14x10x59.3	2	29	36-9925515-BT
Illustration No.	Designation Dimension mm Quantity Attached to		Illustration No ET-Number
29 Bushing 14x	32 4 25 36-9925516-BT
30 Handlebar post	1 40 33-1908-02-SW
31 Curved washer	8//19 12 33 36-9966-CR
32	Spring washer	for M8	26	12, 33,48+59	39-9864-VC
33	Allen bolt	M8x20	12	3,5+30	39-9886-CR
34	Connection cable		1	1+35	36-1721-15-BT
35	Motor cable		1	34+63	36-1721-16-BT
36 Cap nut	M8	4 59 39-9900-SW
37 Washer	8//16 4 59 39-9962
38 Sensor cable	1 35+40		36-1721-13-BT
39 DC cable	1 35+98		36-1721-07-BT
40 Main frame	1 30 33-1908-01-SW
41	Tension wire		1	63+80	36-1721-10-BT
42	Carriage bolt	M6x50	4	43+44	39-10450
43L	Pedal left		1	44R	36-9825308-BT
43R	Pedal right		1	44L	36-9825309-BT
44L	Foot tube left		1	25L+97	33-1908-06-SW
44R	Foot tube right		1	25R+97	33-1908-07-SW
45 Washer	6//14 4 42 39-9863
46 Spring washer	for M6	4 42 39-9865-SW
47 Hand grip nut	M6	4 42 36-9825318-BT
48 Allen bolt	M8x20	2 97 39-10095-SW
49	Washer	8//24	2	48	39-9844-CR
50	C-clip	C40	2	44	36-1827-18-BT
51	Bearing	2203-2RS	2	44	36-1827-30-BT
52	Steel tube	17.5x22x12	2	97	36-1908-16-BT
53 Plastic cover	2 44 36-1908-11-BT
54 Screw	M5x8 2 53 39-9903
55L	Front stabilizer cap left		1	56	36-1908-08-BT
55R	Front stabilizer cap right		1	56	36-1908-09-BT
56 Front stabilizer	1 40 33-1908-04-SW
57 Rear stabilizer	2 58 36-1908-10-BT
58 Rear stabilizer	1 40 33-1908-05-SW
59	Carriage bolt	M8x45	4	40,56+58	39-9953
60	Drill screw	M5x20	10	38,55,57+63	39-9903-SW
61	Axis protection piece		2	66	36-1123-28-BT
62	Axle nut	M10x1.25	2	64	39-9820-SW
63	Serve motor		1	35+41	36-1721-09-BT
64 Flywheel	1 40 33-1908-11-SI
65	Eye bolt	M6x40	2	64	39-10000
66 U-piece		2 65 36-9713-55-BT
67	C-clip	C8	1	71	36-9514-26-BT
68	Washer	10//15	1	71	36-1508-12-BT
69	Wave washer	10x15x0.5	1	71	36-1508-11-BT
70 Idler wheel	1 71 36-9214-28-BT
71	Axle idler wheel		1	40+70	36-1908-13-BT
72 Nylon nut	M10 1 71 39-9981-VC
73	Nut	M6	4	65+74	39-9861-VZ
74	Double-thread screw		1	40+80	36-1611-22-BT
75 Silicone washer	8//16 1 74 39-9917-CR
76 Nylon nut	M6	5 74 39-9816-VC
77 Spring	1 80 36-9806217-BT
78	Allen bolt	M6x15	6	81+91	39-9911
79	Washer	6//14	3	78	39-9863
80 Magnet bracket	1 81 33-1611-14-SI
81 Axle magnet bracket	1 80 36-9225-11-BT
82	Spring washer	for M6	6	78+92	39-9865-SW
83 Magnet		1 89 36-9825506-BT
84	C-clip	C20	1	91	36-9925520-BT
85	Washer	20.5x25x2	1	91	36-9925523-BT
86	Bearing	6004-2RS	2	40	36-9217-32-BT
87	Washer	20.5x25x1	1	91	36-9925523-BT
88	Wave washer	20x25x0.5	1	91	36-9925532-BT
89 Belt wheel	1 91 36-1908-14-BT
90	Belt	520J6	1	64+89	36-9126-59-BT
Illustration No.	Designation Dimension mm Quantity Attached to Illustration No ET-Number
91 Pedal axle 1	89+93 33-1908-10-SI
92 Axle nut 2 91	[phone]-SW
93 Crossing welding	2 91 33-1908-08-SI
94 Crank plug	2 95 36-1908-15-BT
95 Circle cover	2 97 36-1908-04-BT
96 Screw	M8x20	6 93+97 39-9886-CR
97 Crank	2 93 33-1908-09-SI
98L	Chain cover left		1	40+98R	36-2009-01-BT
98R	Chain cover right		1	40+98L	36-2009-02-BT
99 Connection shaft	1 98 36-1508-10-BT
100	Rubber plug 1 101	36-1908-12-BT
101	Plastic cover	1 30 36-1908-05-BT
102	Screw	M5x15	7	18,93+95	39-10190
103	Drill screw	M5x15	7	98	39-9851
104	Self-tapping screw	M4.5x25	7	98	39-9825338-BT
105	Multi wrench		2		36-9107-28-BT
106	Allen wrench	6	1		36-9107-27-BT
107	Assembly and exercise instructions		1		36-2009-04-BT

NOTES

SOMMAIRE

ÉTAPE N° 3:

Three-step line drawing of a woman performing an exercise on an outdoor fitness bike (no text or symbols)

MONTER, UTILISER & DESCENDRE

Transport de la machine:

DUREE (Time) / WATT:

PROGRAMMES 11 - 15 (U1-U5):

Kinomap

IOS ET ANDROID APP

1. Nettoyage

STAP 2:

Montage van de pedalkruk (97) en de Pedaalkrukbekleding (95).

Three-step line drawing of a woman performing an exercise on an outdoor fitness bike (no text or symbols)

OPSTAPPEN, GEBRUIKEN & AFSTAPPEN

Programma's 1-10: fitness

Kinomap

IOS EN ANDROID APP

1. Reiniging

02: Training hartslagberekening

Competitie - Zone: Prestaties / Competitie Training

02: Training hartslagberekening

ШАГ 3:

Three-step line drawing of a woman performing an exercise on an outdoor bike (no text or symbols)

Kinomap

IOS И ANDROID APP

1. Чистка

© by Top-Sports Gilles GmbH D-42551 Velbert (Germany)