Giro E - Exercise bike KETTLER - Free user manual and instructions

Product Type	Exercise Bike
Brand	Kettler
Model	Giro E
Power Supply	230 V ~ 50 Hz, mains adapter 9 V DC 1 A (ref. 68009376)
Maximum user weight	130 kg
Appliance class	HA (DIN EN ISO 20957-1:2014 / DIN EN ISO 20957-5:2017)
Braking system	Magnetic braking
Display	Electronic meter with functions: time, distance, speed, calories, pulse (hand sensor and chest strap)
Training programs	HRC (heart rate control) program with automatic resistance adjustment
Adjustments	Variable resistance, adjustable handlebars and seat in height and depth
Use	Indoor only, domestic use
Recommended free area	At least 1 meter around the device
Assembly	By an adult, hardware provided, specified tightening torque
Maintenance	Check all screws and nuts every 1-2 months, clean with a dry cloth, avoid moisture
Safety	Do not use if parts damaged, unplug before cleaning, keep children away
Spare parts	Use only original KETTLER parts, indicate the article reference and serial number
Dimensions (estimated)	Approx. 100 x 50 x 130 cm (L x W x H)
Weight (estimated)	Approx. 35 kg
Warranty	Refer to KETTLER dealer

Frequently Asked Questions - Giro E KETTLER

What is the required power supply voltage?

The device requires a grounded outlet 230 V ~ 50 Hz. Use only the supplied mains adapter (9 V DC, 1 A, ref. 68009376).

What is the maximum user weight?

The maximum user weight is 130 kg. Do not exceed this limit for safety reasons.

How to adjust the resistance?

The resistance is adjusted via the electronic meter. The intensity depends on the pedaling cadence. The device is equipped with magnetic braking.

Can I use rechargeable batteries?

No, do not use rechargeable batteries. Use only standard alkaline batteries if the device operates on batteries.

How to maintain my exercise bike?

Check all screws and nuts every 1 to 2 months. Clean with a dry cloth. Avoid any liquid (sweat, drink) on the device to prevent corrosion.

What to do if the pulse signal is lost?

If the signal is lost, the power remains constant for 60 seconds then decreases. Check your pulse sensor (ear, hand or chest strap). The HRC system adjusts resistance according to pulse.

Can I use the device outdoors?

No, the device is designed only for indoor use. Moisture and dust could damage the electronic and mechanical components.

Where to find spare parts?

Order spare parts from a KETTLER dealer, specifying the article reference, part number and serial number. Use only original KETTLER parts.

Is it normal to hear a noise when backpedaling?

Yes, a slight noise when backpedaling is due to the technique and does not affect operation. The normal noise level of the device is low.

How to know if the device is safe?

The device complies with standard DIN EN ISO 20957 class HA. Before each use, check that all screws and connections are tight. If components are damaged, stop use and replace them.

USER MANUAL Giro E KETTLER

Exterior view of a white stationary exercise bike with black arms and side-mounted legs (no text or symbols visible)

Exterior view of a Kettle LEK stationary exercise bike (no signage or text visible)

KETTLER

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Important! Please read these instructions carefully before installation and first use. You will receive important information for your safety as well as for the use and maintenance of the appliance. Keep these actions somewhere safe for information purposes or for maintenance work or ordering replacement parts. These instructions on with the appliance if the owner of the appliance changes.

This symbol △ indicates an important warning.

FOR YOUR SAFETY

• This equipment can be used by persons of at least 14 years of age and by persons with reduced physical, sensory or mental abilities or lack of experience and knowledge if they are supervised or have been instructed regarding the safe use of the equipment and understand the resulting hazards.
• Children are not allowed to play with the equipment. Children may not clean the equipment or carry out user maintenance without supervision.
  ⚠ WARNING! Do not use rechargeable batteries.
  ⚠️ RISK! While assembly of the product keep off children’s reach (Choking hazard - contains small parts).
  ⚠️ RISK! The device requires a supply voltage of 230V, 50 Hz. – Connect the power cord with a protective contact socket.
  RISK! Any other use of the equipment is prohibited and may be dangerous. The manufacturer cannot be held liable for damage or injury caused by improper use of the equipment.
  ⚠️ RISK! Instruct people using the equipment (in particular children) on possible sources of danger during exercising.
  ⚠️ RISK! Do not under any circumstances carry out electrical repairs or alterations yourself. Always ensure that such work is done by a properly qualified electrician.
  ⚠️ RISK! disconnect the apparatus from the mains before doing repair, maintenance or cleaning work.
  ⚠️ RISK! Incorrect repairs and structural modifications (e.g. removal or replacement of original parts) may endanger the safety of the user.
  ⚠️ RISK! Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.
  ⚠️ RISK! All electric appliances emit electromagnetic radiation when in operation. Please do not leave especially radiation-intensive appliances (e.g. mobile telephones) directly next to the cockpit or the electronic control system as otherwise values displayed might be distorted

(e.g. pulse measurement.

⚠️ RISK! Ensure that the power cable is not pinched and that no-one can trip over it.
⚠ WARNING! The training device should be used only for its intended purpose, i.e. for physical exercise by adult people.
⚠ WARNING! Before beginning your program of training, study the instructions for training carefully.
⚠ WARNING! Any interference with parts of the product that are not described within the manual may cause damage, or endanger the person using this machine. Extensive repairs must only be carried out by KETTLER service staff or
⚠ WARNING! This training device is for home use only.

- The training device has been designed in accordance with the latest standards of safety. Any features which may have been a possible cause of injury have been avoided or made as safe as possible.

- In case of enquiry, please contact your KETTLER dealer.

- If the equipment is in regular use, check all its components thoroughly every 1 -2 months. Pay particular attention to the tightness of bolts and nuts. This applies especially to the securing bolts for saddle and handelbars.

- Before beginning your program of exercise, consult your doctor to ensure that you are fit enough to use the equipment. Base your program of exercise on the advice given by your doctor. Incorrect or excessive exercise may damage your health!

- Before use, always check all screws and plug-in connections as well as respective safety devices fit correctly.

• Always wear suitable shoes when using.

- Our products are subject to a constant innovative quality assurance. We reserve the right to perform technical modifications.

- The location for the device must be selected such that a sufficient and safe distance from any

EN

obstacles is maintained. In the immediate vicinity of the main operational directions, nothing else should be placed. There should be at least one meter of free space surrounding the exercise space. – Make sure that no one, other than the person who is training, is in the device space when the device is in motion.

• Always observe the general safety rules and precautions for working with electrical equipment.
- Do not use a multiple power socket for the running belt. If an extension cable is being used, ensure that it complies with the VDE regulations.
- Unplug the power cord of the device from the socket if not used for a longer period.
- The product is not suitable for use by persons weighing over 130 kg.
- Nobody may be in the moving range of a training person during training
- This exercise machine may only be used for exercises indicated in the training instructions.
- This training device has to be set up on a horizontal surface under all circumstances. Place rubber or straw mats under it to deaden any noise or impacts. Only for appliances with weights. Avoid powerful oscillations of the dumbbells!
- When mounting the product please take the recommended torque information into account

= xx Nm).

• The actual human performance can differ from the mechanical performance shown.
• Please note: for devices without a freewheel, the moving parts cannot immediately be stopped.
• The symbol identifies devices in Protection Class I.
• The symbol identifies devices in Protection Class II.
• The symbol ◆ identifies devices in Protection Class III.
  • The training device corresponds with DIN EN ISO 20957-1:2014/DIN EN ISO 20957-5:2017, class HA.
• The device may only be used with the power supply units delivered.

HRC Training Program

WARNING! If you lose the pulse signal, the performance of the device will remain constant for approx. 60 seconds and is then slowly adjusted downwards. Please check your pulse measuring system (ear clip, hand pulse or chest belt) so that the pulse signal of the electronics can be entered again.

INSTRUCTIONS FOR ASSEMBLY

RISK! Ensure that your working area is free of possible sources of danger, for example don't leave any tools lying around. Always dispose packaging material in such a way that it may not cause any danger. There is always a risk of suffocation if children play with plastic bags!
WARNING! Please note that there is always a danger of injury when working with tools or doing manual work. Therefore please be careful when assembling this machine.
- Ensure that you have received all the parts required (see check list) and that they are undamaged. Should you have any cause for complaint, please contact your KETTLER dealer.
- Before assembling the equipment, study the drawings carefully and carry out the operations in the order shown by the diagrams. The correct sequence is given in capital letters.
- The equipment must be assembled with due care by an

adult person. If in doubt call upon the help of a second person, if possible technically talented.

• The fastening material required for each assembly step is shown in the diagram inset. Use the fastening material exactly as instructed.
• Bolt all the parts together loosely at first, and check that they have been assembled correctly. Tighten the locknuts by hand until resistance is felt, then use spanner to finally tighten nuts completely against resistance (locking device). Then check that all screw connections have been tightened firmly. Attention: once locknuts have been unscrewed they no longer function correctly (the locking device is destroyed), and must be replaced.
• For technical reasons, we reserve the right to carry out preliminary assembly work (e.g. addition of tubing plugs).
• For a comfortable training position please adjust the handlebar and saddle position to your body height.

HANDLING THE EQUIPMENT

• Before using the equipment for exercise, check carefully to ensure that it has been correctly assembled.
• It is not recommended to use or store the apparatus in a damp room as this may cause it to rust. Please ensure that no part of the machine comes in contact with liquids

(drinks, perspiration etc.). This may cause corrosion.

- The machine is designed for use by adults and children should not be allowed to play with it. Children at play behave unpredictably and dangerous situations may occur for which the manufacturer cannot be held liable. If, in spite

of this, children are allowed to use the equipment, ensure that they are instructed in its proper use and supervised accordingly.

• A slight production of noise at the bearing of the centrifugal mass is due to the construction and has no negative effect upon operation. Possibly occurring noise during reverse pedalling result from engineering and are absolutely safe.
• To operate correctly, the pulse function requires a minimum voltage of 2.7 volts (only for computers working with batteries).
• Before beginning your first training session, familiarize yourself thoroughly with all the functions and settings of the unit.
• The equipment is dependent of revolutions per minute.
• The training device has a magnetic brake system.

• The Ergometer is intended for indoor use.

• Damaged components may endanger your safety or reduce the lifetime of the equipment. For this reason, worn or damaged parts should be replaced immediately and the equipment taken out of use until this has been done. Use only original KETTLER spare parts.

• To ensure that the safety level is kept to the highest possible standard, determined by its construction, this product should be serviced regularly (once a year) by specialist retailers.
• Please ensure that liquids or perspiration never enter the machine or the electronics.

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-SPARE PARTS ORDER

• When ordering spare parts, always state the full article number, spare-partnumber, the quantity required and the S/N of the product (see handling).
  • Example order: Art. no. xxxxx-yyy / spare-part no. 00000000 / 2 pieces / S/N ....

Waste Disposal

KETTLER products are recyclable. At the end of its useful life please dispose of this article correctly and safely (local refuse sites).

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Scope of delivery

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Line drawing of a person pushing a stationary exercise bike with motion arrows indicating movement (no text or symbols)

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EN ATTENTION! Only use with original power supply. Otherwise this may result in damage.

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KETTLER

Black-and-white photo of a person exercising on an outdoor fitness machine in a dimly lit room with brick walls and a large window (no visible text or symbols)

Black-and-white photo of a person running on a treadmill in a gym (no visible text or symbols)

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TRISPORT AG

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