Skandika Nordlys - Rowing Machine

Nordlys - Rowing Machine Skandika - Free user manual and instructions

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Product TypeFolding Rowing Machine
BrandSkandika
ModelNordlys
Dimensions (L x W x H)Approx. 200 x 50 x 100 cm (unfolded)
WeightApprox. 35 kg
Power SupplyMains adapter: input AC 230V, output DC 8V / 500 mA
Resistance16 levels adjustable manually or automatically
DisplayTime, distance, calories, stroke count, RPM, heart rate, watt
Training ProgramsManual + 20 preset programs (including 5 user, 4 cardio, 1 watt)
ConnectivityBluetooth 2.4 GHz compatible with Kinomap and FitShow
Heart RateIntegrated receiver (optional chest strap, frequency 5.3 kHz)
Maximum User Weight120 kg
FoldableYes, with lock in folded position
MaterialsSteel frame, aluminum rail
Warranty24 months (excluding wear parts)
MaintenanceClean with a damp cloth, avoid liquids, regularly check screws
SafetyAuto stop after 4 min of inactivity, emergency stop via START/STOP button
Package ContentsFrame, rail, rowing arms, seat, computer, foot pedals, assembly tools, manual
Spare PartsAvailable on request (service@skandika.de)
RepairabilityRepair by authorized service; wear parts not covered by warranty

Frequently Asked Questions - Nordlys Skandika

How to assemble the Nordlys rower?
Assembly requires two people. Follow the steps in the manual: attach the feet, foot pedals, computer bracket, rowing arms, seat, and rail. Use the supplied tools (Allen keys, fork wrench).
How to connect the computer to the Kinomap app?
Enable Bluetooth on your mobile device, open Kinomap, add a device of type Rower, select Skandika, then your model. Follow the instructions in the app.
How to adjust the resistance?
Use the UP and DOWN buttons on the computer to change the resistance level (1 to 16). In automatic program mode, resistance is controlled automatically.
Is the rower foldable?
Yes, to fold it, push the seat forward, loosen the L-shaped bolt, fold the rail upward then secure it with the L-shaped bolt in the folded position.
How to use a chest strap?
Insert a CR-2032 battery into the transmitter, moisten the electrodes, wear the strap against your chest. The computer will display heart rate after about 1 minute.
What to do if the computer does not turn on?
Check that the power adapter is properly connected to the device and to a working outlet. If the problem persists, contact customer service.
How to clean and maintain the rower?
Use a damp cloth (no harsh cleaners). Regularly check the tightness of screws. Avoid any liquid in electronic components.
What is the maximum supported weight?
The maximum user weight is 120 kg. Do not exceed this limit.
Where to find spare parts?
Contact customer service at service@skandika.de or visit www.skandika.com. Wear parts are not covered by warranty.
How to start a training program?
Turn on the computer, select a program (Manual or P1-P20) with the UP/DOWN buttons, confirm with ENTER, adjust parameters if needed, then press START/STOP.

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Download the instructions for your Rowing Machine in PDF format for free! Find your manual Nordlys - Skandika and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. Nordlys by Skandika.

USER MANUAL Nordlys Skandika

Skandika Nordlys - 1
skandika.com/service

29 Safety precautions
30 Pre-assembly check list
32 Exploded diagrams
34 Parts list
36 Assembly instructions
42 Adjustment guide / Folding
43 Computer instructions
48 Using a chest belt
49 Bluetooth connection (Kinomap)
50 Bluetooth connection (FitShow)
51 Warm-Up and Cool-Down
53 Guarantee conditions

Skandika Nordlys - 2
skandika.com/service

Please visit the Skandika Service portal on our website for setup & help videos, FAQs and downloadable instructions. For more information about Skandika, simply visit our main page www.skandika.com

Skandika Nordlys - 3

WARNING

To reduce risk of injury, read and understand this instruction manual before using the device! This machine is intended for home use only in accordance with the instructions provided in this manual. Read the instruction manual carefully before using this device and keep the instruction manual for future use.

SAFETY PRECAUTIONS

  1. Keep children and pets away from the appliance. This device is suitable for adult use only. Do not leave children unattended in the same room with the machine.
  2. Do not operate the appliance on deeply padded, plush or shag carpet. Damage to both carpet and device may result.
  3. Only one person at a time should use the machine.
  4. During the exercise, grasp the movable handles firmly with your hands and secure your feet with the straps on the pedal.
  5. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, stop the workout at once. Consult a physician immediately.
  6. Place the device on a solid and level and surface only and use an underlay to protect the floor. Only use the unit in enclosed spaces. Only use in cool, dry environments.
  7. Do not place fingers or objects in the range of moving parts of the device.
  8. Always wear appropriate clothing and shoes which are suitable for your workout on the device. The clothes must be designed in a way so that they will not get caught in any part of the device during the work-out due to their form (for example, length). Be sure to wear appropriate shoes which are suitable for the work-out, firmly support the feet and which are provided with a non-slip sole.
  9. Use the machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
  10. Do not place any sharp object around the machine. Never drop or insert any object into any openings.
  11. Children, disabled and handicapped persons should use the device only under supervision and in presence of another person who may give support and useful instructions.
  12. Before using the machine to exercise, always do stretching exercises to properly warm up. Never exercise directly before or after meals.

  13. Never operate the machine if the machine is not functioning properly. The safety level of the device can only be maintained if it is regularly checked for wear and damage.

  14. No liquid may penetrate the device! Do not use strong detergents to clean the unit.
  15. Keep the cord away from heated surfaces.
  16. To disconnect, turn all controls to the off position, then remove the plug from the outlet.
  17. The service or replacement of parts regarding the power system can only be conducted by certified professionals. Service without certified professional is prohibited.
  18. The max. user capacity of this speed-independent class HC device is 120 kgs (264 lb). The device is not suitable for medical purposes.

  19. Please only exercise with a minimum clearance area of 2 meters around the device.

Skandika Nordlys - SAFETY PRECAUTIONS - 1

Be sure to consult a physician before you start any device program. He may give you proper hints and advice with respect to the individual intensity of stress for you, your workout and sensible eating habits. This is especially important for individuals over the age of 35 or persons with pre-existing health problems.

Main frame 1 pc.Computer 1 pc. Adaptor1 pc.
Covers 2 pcs. Seat 1 pc.
Rowing arms 15 45 2 pcs.Rear stabilizer 1 pc.
Covers 2 pcs.Pedals 2 pcs.
Front stabilizer 1 pc.
Aluminium rail 1 pc.Covers 2 pcs.
Instruction manual 1 pc. 2 pcs.Assembly blister cardComputer support 1 pc.Rowing arm support 1 pc.

CONTENT ASSEMBLY BLISTER CARD 1+2:

Part No.Description Spec. QTY
5Spring Washer d8 4
16Washer d8*ø20*2*R30 4
17Screw M8*25*20*S6 4
19Foot Pad 4
29Screw M12*20*S84
59L-Bolt1
60Washerd12*ø24*24
69Limitation axleø10.9*80*141
70Limitation bushingø11.4*ø27*262
71Washerd6*ø16*1.21
72ScrewM6*16*S51
82Screw M8*10*S62
132Boltø12*121*M10*121
133Washerd10*ø20*21
134NutM10*H9.5*S17 1
138Spring Washer D124
ACombi tool S13-14-151
BAllen keyS81
CAllen keyS61
DOpen-ended spannerS17-192
EAllen keyS51

Skandika Nordlys - SAFETY PRECAUTIONS - 2

Skandika Nordlys - SAFETY PRECAUTIONS - 3

Part No. Description QTY
1 Computer 1
2 Computer bracket 1
3 Nut M8*H7.5*S13 3
4 Washer d8*Ø16*1.5 3
5 Spring Washer d8 4
6 Bolt M8*90*20*S6 1
7 Screw M4*12 4
8 Trunk Wire 11
9 Computer support 1
10 Main Frame 1
11Front Stabilizer1
12End Cap 105*75*474
13Wheel Ø71*Ø19*242
14 Bolt M6*12*S5 2
15Bolt Ø7.8*30*M6*15*S52
16 Washer d8*Ø20*2*R30 4
17Screw M8*25*25*S64
18Bolt M6*121
19 Foot Pad 4
20L/RPedal left/right2
21Pedal upper part 345*107*582
22Pedal Strap2
23Strap Spacer 60*12*5.24
24Pedal Fixed Board 131*106.6*18 2
25Screw M4*6*Ø7.4 8
26Screw M5*8*Ø8.54
27Strap Fixed Board t4.0*12*602
28L/RRowing arm support2
29Screw M12*20*S84
30Screw ST4.2*19*Ø834
31Seat1
32L/RSeat Plate 2
33Bolt M8*16*S144
34Magnet Ø15*71
35Nut M8*H7.5*S1318
36Bolt M6*40*Ø10*2.52
37Adjusting U Seat 30*10*1.52
38Nut M6*H6*S107
39Spacer Ø12.5*Ø8.2*106
40Roller6
41 Screw M8*32*14*S5 4
42Axle Ø12*140*M8*122
43Washer d8*Ø16*1.5 8
44Screw M8*35*15*S52
45Rowing Rod2
46L/RHandrail Cover4
47Washer d4*Ø10*18
48Limitation cushion of rowing rod2
49Cover2
50Screw M5*104
51Screw ST4.2*19*Ø8.44
52Bolt Ø14*44*M12*16 2
53Rectangular steel piece 6*4*752
54L/RShaft sleeve2
55Bearing Ø62*16*Ø30 CSK30PP4
56Screw M5*52
57Rubber End Cap 84.5*49.5*9.71
58Bolt M8*20*S62
59L-Bolt1
60Washer d12*Ø24*25
61L/RCover2
62Rod Holder1
Part No.Description QTY
63Iron spacer 8*7*722
64Aluminum Rail1
65Grommet Plug Ø16 2
66Inductor1
67Side Rail Buckle Ø20.2*6.5*Ø4.54
68Grommet Plug Ø122
69Limitation axle Ø10.9*80*141
70Limitation bushing Ø11.4*Ø27*262
71Washer d6*Ø16*1.2 1
72Screw M6*16*S51
73L/RCover2
74Rear stabilizer1
76 Sleeve Ø25*22.5*Ø19*7*Ø12.32
77Side Rail 855*90*501
78Aluminum Support Frame1
79Adaptor1
80Washer d12*Ø36.5*3.02
81Nut M12*H11*S194
82Bolt M8*10*S66
83Trunk Wire 21
84L/RMain Frame Cover 2
85Plastic Cover 2
86Screw ST3*10*Ø5.6 8
87Screw M6*8*Ø1210
88Screw M6*8*S102
89Bolt M6*12*S106
90Washer d6*Ø16*1.5 6
91 Fixed Plate t1.5*56*764
92Bearing 6001-2RS4
93Bearing Bracket Ø72*114
94Chain Wheel Shaft1
95Belt Plate Ø2001
96Bolt M6*16*S1010
97Spring Ø0.8*Ø9*69*N481
98Strong Magnet Set1
99Spring Ø1.5*Ø14.5*61*N211
100Screw ST3.5*16*Ø74
101Motor1
102Rowing Rod Bushing2
103Adjusting U Board t4.0*98.7*301
104Spring Washer d6 6
105Idler Wheel Shelf 11
106Screw M8*15*Ø10*5*S122
107Washer d12*Ø17*0.53
108Bearing 6001-2RS CXSH2
109Idler Ø39*Ø34*24 1
110Wave Washer d12*Ø15.5*0.31
111Belt 6PJ3301
112Belt Wheel Shaft1
113Magnet 39*24.5*104
114Magnet Locator2
115Aluminum Wheel t4.0*Ø200*Ø171
116Idler Wheel Shelf 21
117Spring Ø2*Ø12*54*N151
118Chain Wheel Shaft1
119Chain 1/2**1/8**1001
120C-Ring d304
121Chain Wheel t2.5*Ø289*Ø30-z70 P=1/2'1
122Bolt M8*16*S136
123Wave Washer d30*Ø35*0.33
124Bearing 6206-ZZ C&U2
125 Adjustable Tension Wire 1
126 Power Supply Wire 1
127 Nut M12 1
128 Small Cog 1
132 Bolt ø12*121*M10*12 1
133 Washer d10*ø20*2 1
134 Nut M10*H9.5*S17 1
135 Nut M8*HS.5*S14 4
136 Limitation Bracket 27*54*6.5 1
137 Limitation Block 51.3*28.5*18 PP 2
138 Spring Washer D12 4
139 Screw M5*7*Ø82
141Ball cover Sø50*382
142 Rowing rod head S Sø50*ø10.12
143 End cap Ø34*3*Ø25*17*Ø19.24
144Spacer Ø36.5*Ø19.2*142
145Foam grip2
146Limit Tube1
147 Hex Bolt M6*25*Ø102
148Screw M5*164
ACombi tool S13-14-151
BAllen key S81
CAllen key S62
DOpen-ended spanner S17-191
EAllen key S51
FProtected tube1
GProtected tube1

1

  1. We recommend setting up the device with 2 persons!
  2. Remove the tubes G and F by loosening the screws (82) and put the parts aside.

Skandika Nordlys - SAFETY PRECAUTIONS - 4
2

Attach the 4 foot pads (19) to the front (11) and rear (74) stabilizer as shown.

Skandika Nordlys - SAFETY PRECAUTIONS - 5

Skandika Nordlys - SAFETY PRECAUTIONS - 6

3

  1. Attach the front stabilizer (11) to main frame (10) using the screws (17), spring washers (5) and washers (16). Loosen the pre-assembled screws (30) and then fit the covers (61 L/R) to the main frame (10) using these.
  2. Attach the pedals (20 L/R) to main frame (10) using the screws (29), spring washers (138) and washers (60). Use the included tools for all steps.

Skandika Nordlys - 3 - 1

4

  1. Connect the cable parts (8) and (83) and carefully fit the computer support (9) and the rod holder (62) with the screws (82) on the main frame (10) as shown.
  2. Loosen the pre-assembled screws (7) and washers (47) on the back of the computer (1) and connect the computer cable (1a) to the cable part 1 (8). Then carefully place the cable connection inside the tube of the computer support (9). Finally mount the computer (1) on the computer support (9) with the screws (7) and washers (47).

Skandika Nordlys - 4 - 1

Skandika Nordlys - 4 - 2

Skandika Nordlys - 4 - 3

Skandika Nordlys - 4 - 4

5

  1. Loosen the screws (52) and nuts (81) and install the control rods as shown with the screws (52) and nuts (81).
  2. Place the rod ends on the left and right rowing arm support (28 L/R).
  3. Then fit the cover (49) onto the shaft sleeve (54) with the screws (148, pre-assembled).

Skandika Nordlys - 5 - 1

Skandika Nordlys - 5 - 2

Skandika Nordlys - 5 - 3

6

  1. Guide the seat (31) onto the aluminium rail (64) and attach the limiting axles (69) and bushings (70) to the aluminium rail (64) with the screws (72) and washers (71).
  2. Fix the rear stabilizer (74) on the aluminium support frame (78) using the screws (17), spring washers (5) and washers (16).
  3. Loosen the pre-assembled screws (50) to fix the covers (73 L/R) on both sides of the aluminium support frame (78).

Skandika Nordlys - 6 - 1

Skandika Nordlys - 6 - 2

Skandika Nordlys - 6 - 3

7

  1. Connect the inductor (66) to the cable part 2 (83). Fit the aluminium rail (64) to the main frame as shown with the screw (132), washer (133) and nut (134). Secure the rail additionally with the L-bolt (59).
  2. The adaptor (79) is connected to the unit at the front end above the stabilizer.

Skandika Nordlys - 7 - 1

Adjust pedal strap

To adjust the pedal strap, remove the Velcro end of the strap from the mesh side by pulling it upward then to the left. Once removed, you may increase the opening of the pedal strap by pulling the mesh end up and to the right. To tighten, pull the Velcro end of the pedal strap upward then to the right and down to secure it to the mesh side of the strap.

Adjusting the pedal

To adjust the upper part of the pedal (21), pull these upwards away from the pedal board (24). You can now adjust it as desired and then press down again.

Skandika Nordlys - Adjusting the pedal - 1

Skandika Nordlys - Adjusting the pedal - 2

Skandika Nordlys - Adjusting the pedal - 3

Folding

  1. Push the seat (31) forward.
  2. Loosen and pull the L-screw (59) from the main frame (10).
  3. Fold the aluminium rail (64) upwards and fix it in the folded position with the L-bolt (59).

Skandika Nordlys - Folding - 1

Skandika Nordlys - Folding - 2

COMPUTER INSTRUCTIONS

FUNCTION BUTTONS

ENTER Confirm programme or setting value; change the COUNT / RPM display.
START / STOP Start or finish a training session. Pressing and holding the key for about 2 seconds forces a reset.
UP Increasing the resistance or a setting value.
DOWN Decreasing the resistance or a setting value.
SPECIFICATIONS
RESISTANCE LEVEL Stufe 1 (leicht) bis 16 (schwer)
TIME 0:00'~99:59' minutes
COUNT 0~999 strokes
DISTANCE 0~999 km
CALORIES 0~999 Kcal
RPM 0~999 strokes/minute
PULSE 60~240 beats/minuteNote: To use the heart rate function you need to use a compatible chest strap.
WATT30~350 W
POWER SUPPLYInput: A/C 230V, Output: 8V DC, 500 mA

USE

Connect the adapter cable to the unit and a suitable power outlet. The computer turns on with a beep. Now select an operating mode (Manual or P1 to P20) using the UP / DOWN keys and ENTER to confirm.

TIMECOUNTPULSE
0:00P
DIST. KMLEVEL
006
MANUAL

Manual mode

Depending on the mode, you may set the training time (TIME), distance (DISTANCE) or calories burned (CALORIES) before the start of the training session. Use the UP / DOWN keys and ENTER to confirm. Press START/STOP to start the training. If target values have been entered (time, distance, calories burned), the machine will automatically stop when the first target value reaches 0 (countdown).

Always press START/STOP to end the workout and return to standby mode.

Programme profiles of the permanently stored programmes P1 to P10:

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 1
P1 Rolling

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 2
P2 Valley

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 3
P3 Fatburn

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 4
P4 Ramp

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 5
P5 Mountain

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 6
P6 Interval

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 7
P7 Cardio

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 8
P8 Endurance

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 9
P9 Slope

Skandika Nordlys - Programme profiles of the permanently stored programmes P1 to P10: - 10
P10 Rallye

NOTE

The computer switches off automatically after 4 minutes if no signal is received.

For the user-definable programmes (P11 to P15) you must also enter the resistance preset for each of the 10 segments using the UP / DOWN keys and ENTER to confirm. Once programmed, profiles are stored under the user IDs U1 to U5.

Skandika Nordlys - NOTE - 1

For the watt-controlled programme (P16) a wattage must be specified. The unit will then automatically adjust the resistance during the training, depending on whether the power needs to be higher or lower.

Skandika Nordlys - NOTE - 2

Programmes P17 to P20 are heart rate controlled programmes (a proper heart rate signal is mandatory). A target heart rate must be set. The device then attempts to automatically control the resistance according to the desired heart rate level. After selecting the appropriate mode, your age is asked:

Skandika Nordlys - NOTE - 3

Set your correct age in years using the UP / DOWN keys and ENTER to confirm. The prompt does not appear when mode P20 is selected, as a target heart rate must be entered directly. However, in programmes P17 to P19 the target heart rate is calculated according to the following formula depending on your age: x% (e.g. 75%) x (220 - your age). Programme P17 calculates with 55%, P18 with 75% and P19 with 95%.

Skandika Nordlys - NOTE - 4

After starting the programme, the resistance is automatically controlled during the workout and cannot be adjusted manually.

In these modes, target values for time, distance or calorie consumption can be set additionally if required as well.

Using a chest-belt

The computer is equipped with a built-in receiver for the wireless receipt of the pulse frequency with a compatible SKANDIKA chest-belt (frequency: 5.3 kHz, not included in the scope of delivery). Recommended range: 100 - 150 cm.

If you want to transmit your pulse frequency via chest-belt, follow these instructions:

  1. Make sure, the correct battery is inserted into the chest belt (button cell of type CR-2032, 3 volts). Battery replacement: Open the battery case cover on the back side of your transmitter (you may use a coin for easier handling) and replace the old battery by a fitting new one. The "+" symbol should point upwards. Make sure, the sealing ring ist correctly placed. Close the case cover properly.
  2. The transmitter needs to be attached to the belt with the 2 buttons. Moisten the electrodes slightly before wearing the belt. This increases the contact sensibility and enables a better wireless signal transmitting.
  3. Put on the chest belt and make sure the electrodes are touching your breast directly. You may adjust the belt to a comfortable length. However, the electrodes must have contact with your skin in order to measure your heart rate correctly.
  4. The 5.3 kHz-chest-belt communicates with the computer via the built-in receiver. It may last up to one minute before a correct display can be seen.

Safety hint:

Do not use the chest-belt if you have a pacemaker, unless you double-checked with the producer of the pacemaker and with your doctor!

Battery-Disposal:

Batteries should not be considered as regular garbage. As consumer you are obliged to return finished batteries. The finished batteries can be returned to a collection base at your residential area or at places, where batteries can be bought.

KINOMAP

The device computer can be connected to the „KinoMap“ app via Bluetooth (frequency: 2.4 GHz). The free KinoMap app turns your device into a powerful and fun fitness product! Choose from the geotagged video on Kinomap and go! Your position is shown in the video and as icon on the map. Download the Kinomap Fitness app in the app or play store by searching for ‘Kinomap Fitness’ or follow one of the links below.

Install and open the app and register resp. log in. Activate Bluetooth. Now add the training device as follows:

Skandika Nordlys - KINOMAP - 1

Skandika Nordlys - KINOMAP - 2

Skandika Nordlys - KINOMAP - 3

Skandika Nordlys - KINOMAP - 4

Skandika Nordlys - KINOMAP - 5
1.

Skandika Nordlys - KINOMAP - 6
2. Tap on ,+

Skandika Nordlys - KINOMAP - 7
3. Rowing machine

Skandika Nordlys - KINOMAP - 8

Skandika Nordlys - KINOMAP - 9
4. Select Skandika

Skandika Nordlys - KINOMAP - 10
5. Tap on the device

Now tap on OK and return to main menu. You can now choose a course for your exercise (depending on your type of KinoMap account maybe only some free courses). Press Start and begin to exercise!

Skandika Nordlys - KINOMAP - 11

FITSHOW

Activate Bluetooth on your mobile device, download the app and install it on your iOS or Android device. You can find it via the app search function of your device or use the QR code shown here. After successful installation, you can start the app on your mobile device.

To be able to record training data, you must register in the app.

Skandika Nordlys - FITSHOW - 1

Step 1:

Open the FitShow app and agree to FitShow's privacy policy and terms of use.

Step 2:

Tap the "Create Account" button to register a new account.

Step 3:

Fill out the basic user information.

Step 4:

In the FitShow app, go to the Workout tab and tap the Quick start button.

Step 5:

After searching, the name of your device should appear in the device list. Press ,Connect' next to the name of your device.

If the training computer of your device is not found, please check whether the Bluetooth functions on the device computer and mobile device are activated.

If you want to stop the training, tap and hold the red STOP button in the app.

Skandika Nordlys - Step 5: - 1

Skandika Nordlys - Step 5: - 2
(Screenshot from German version)

WARM-UP and COOL-DOWN

A successful exercise program consists of a warm-up, aerobic exercise and a cool-down. Exercise for at least two or preferably three times a week, resting for a day between workouts. After several months, you may increase the frequency to four or five times per week.

WARM-UP

This stage helps to improve the blood circulation and prepares the muscles for your workout. It additionally helps to reduce the risk of injury or cramps. It is recommended to do some stretching exercises as shown here below. Hold each stretching position for approximately 30 seconds. Never force or jerk yourself into a stretching position – if you feel pain, STOP immediately. Warm-up exercises may also include brisk walking, jogging, jumping jacks, jump rope exercises or running in place.

STRETCHING

Muscles can be stretched more easily when these are warm. This reduces the risk of injury. DO NOT BOUNCE.

Skandika Nordlys - STRETCHING - 1

Remember always to check with your physician before starting any exercise program.

COOL-DOWN

This stage helps to soothe your muscles and your cardiovascular system after your workout. At the end of your workout, reduce the speed and exercise for approximately 5 minutes at this lower speed level. Afterwards, repeat the warm-up exercises as described above.

NOTIZEN / NOTES

GUARANTEE CONDITIONS

For our devices we provide a warranty as defined below.

  1. In accordance with the following conditions (numbers 2-5) we repair defect or damage to the device free of charge, if the cause is a manufacturing defect. Therefore, these defects / damages need to be reported to us without delay after appearance and within the warranty period of 24 months after delivery to the end user. The warranty does not cover parts, which easily break (e.g. glass or plastic). The warranty does not cover slight deviations of the product, which are insignificant for usability and value of the device and damage caused by chemical or electrochemical effects and damages caused by penetration of water or generally force majeure damage.
  2. The warranty achievement is the replacement or repair of defective parts, depending on our decision. The cost of material and labor will be borne by us. Repairs at customer site cannot be demanded. The proof of purchase along with the date of purchase and / or delivery is required. Replaced parts become our property.
  3. The warranty is void if repairs or adjustments are made, which are not authorized by us or if our devices are

equipped with additional parts or accessories that are not adapted to our devices. Furthermore, the warranty is void if the device is damaged or destroyed by force majeure or due to environmental influences and in case of improper handling / maintenance (e.g. due to non-observation of the instruction manual) or mechanical damages. The customer service may authorize you to replace or repair defective parts after telephone consultation. In this case, the warranty is not void.

  1. Warranty services do not extend the warranty period nor do they initiate a new warranty period.
  2. Further demands, especially claims for damages which occurred outside the device, are excluded as long as a liability is not obligatory legal.
  3. Our warranty terms - which cover the requirements and scope of our warranty conditions - do not affect the contractual warranty obligations of the seller.
  4. Parts of wear and tear are not included in the warranty.
  5. The warranty is void if not used properly or if used in gyms, rehabilitation centers and hotels. Even if most of our units are suitable for a professional use, this requires a separate agreement.

ENVIRONMENTAL PROTECTION

Skandika Nordlys - ENVIRONMENTAL PROTECTION - 1

The symbol of the crossed-out dustbin on batteries or accumulators indicates that they must not be disposed of in household waste at the end of their life. If batteries or accumulators contain mercury (Hg), cadmium (Cd) or lead (Pb), you will find the respective chemical symbol below the symbol of the crossed-out dustbin. You are legally obliged to return old batteries and accumulators after use. You can do this free of charge at a retail outlet or at another collection point near you. You can obtain addresses of suitable collection points from your city or local government. Batteries may contain substances that are harmful to the environment and human health. Particular care should be taken when handling batteries containing lithium because of the special risks involved. The separate collection and recycling of old batteries and accumulators is intended to avoid negative impacts on the environment and human health. Please avoid the generation of waste from old batteries as far as possible, e.g. by

giving preference to batteries with a longer life or rechargeable batteries. Please avoid littering public spaces by not carelessly leaving batteries or electrical and electronic equipment containing batteries. Please consider ways to reuse a battery instead of disposing of it, for example by reconditioning or repairing the battery.

In accordance with our policy of continual product improvement, we reserve the right to make technical and visual changes without notice.

For service, accessories and spare parts, please contact: service@skandika.de Service centre: MAX Trader GmbH, Wilhelm-Beckmann-Straße 19, 45307 Essen, Germany

Contenu

Skandika Nordlys - Contenu - 1
skandika.com/service

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Product information

Brand : Skandika

Model : Nordlys

Category : Rowing Machine