Infinity Pro 2.0 - Treadmills Capital Sports - Free user manual and instructions

USER MANUAL Infinity Pro 2.0 Capital Sports

Dear Customer, Congratulations on purchasing this equipment. Please read this manual carefully and take care of the following hints to avoid damages. Any failure caused by ignoring the items and cautions mentioned in the instruction manual is not covered by our warranty and any liability. Scan the QR code to get access to the latest user mannual and other information about the product: CONTENT Safety Instructions 52 Product Overview 54 Assembly 55 Overview of Cardio Training 61 Warming Up before a Workout 64 Console Overview 67 Button Functions and indicators 68 Display Indicators 69 Start und Program Selection 70 Programs 71 Connection to external devices 77 Training via KINOMAP App 78 Care and Maintenance 90 Folding and Transporting the Unit 92 Error Codes 93 Troubleshooting 93 Disposal Considerations 95 Declaration of Conformity 95 TECHNICAL DATA Item number 10032931, 10032932 Power supply 220-240 V ~ 50/60 Hz52

SAFETY INSTRUCTIONS Before operating this unit, please read this manual carefully to ensure optimum performance and safety. This is manual should be kept available for future reference. For product improvement, the company reserves the right to change the design and specication at any time without prior notice. Pictures are for reference use only and may differ from the actual product.

• Please keep this manual in a safe place for your reference when necessary.

• Please do not assembly or use this equipment until you read this manual thoroughly & carefully. The safety and efciency only can be achieved when the equipment is assembled ,maintained and used properly. It is your responsibility to ensure that all the users are informed of all the warnings and precautions.

• For totally safe use, a stable , leveled surface is required. Protect your oor with a mat. Do not use the equipment in a damp areas such as swimming pool sauna, etc. For safety space, the equipment must have at least 0.5 meter of free space all around it.

• Before starting any exercise program you must consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor‘s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.

• Be aware of your body‘s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experienced any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you must consult your doctor before continuing with your exercise program.

• Do not workout immediately after meals.

• Keep children and pets away from the equipment, the equipment must be assembled and used by adults only.

• The equipment is designed for home use only. Note: Maximum weight of the user is 135 kg.53

• The equipment is not suitable for therapeutic use, may only be used for exercises indicated in the training instructions

• Wearing proper clothing and athletic shoes while using the equipment, Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movements.

• Keep your back straight while exercising.

• Before using the equipment, check the handle bar, seat, and the nuts & bolts are securely tightened.

• For adjustable parts, bear the maximum position in your mind, do not exceed the mark „stop“, otherwise will cause risk.

• Always use the equipment as indicated. If you nd any defective components while assembling or checking the equipment ,or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been solved.

• Care must be taken when lifting or moving the equipment so as not to injure your back. always use proper lifting techniques and /or seek assistance if necessary.

• All moveable accessories(e.g. pedal, handlebar, saddle...etc.) require weekly maintenance. Check them before use every time. If anything broken or loose, please x them immediately. You may continue using them only after they return to good conditions.

• Pay attention to the absence of a free wheel system which will cause serious risk.

• Keep power cord away from heat sources.

• Do not insert or drop any object into any opening.

• Unplug exercise bike before moving or cleaning it. To clean, wipe surfaces down with mild detergents and a slightly damp cloth only; never use solvents.

• Do not use the exercise bike in any location that is not temperature controlled, such as, but not limited to, garages, porches, pool rooms, bathrooms, car ports or outdoors.

• Use the bike only as described in this manual.

• Incorrect repair and structural modications(e.g. removal or replacement of original parts) may endanger the safety of the user.

• The rotating disk ywheel will get hot during the operation.

• Lock the equipment when stop using.54

PRODUCT OVERVIEW Rack Fan Rack Quick keys Upright Power switch/ Power cord Cover Speaker Bittle holder Hand rail Console Heart rate sensor Caster Side rail Belt Adjusting screw Motor cover Safety key Hydraulic lift system55

ASSEMBLY Hardware (included in delivery) Important notes on assembly

• During assembly, make sure that all nuts, bolts and parts are tight and only slightly tightened before proceeding to the next step. After assembly is complete, make sure that all screws are tightened.

• Certain parts are lubricated before delivery to facilitate assembly. Do not wipe the lubricant. However, you can use additional lubricant during assembly to assemble parts that are somewhat stiff. Phillips screw Washer Button Head Socket Bolt Button Head Socket Bolt Washer Open end wrench 17mm Hex wrench 5 mm Hex wrench 6 mm Phillips screwdriver Nylon nuts Socket Head Cap Bolt56

Assembly CAUTION Risk of injury! Some parts are very heavy. Do not assemble the treadmill alone, get help. Heavy parts may fall off during assembly and cause personal injury. Step 1 Required Hardware Type Illustration Qty. A Cover Left and right inner cover 2 B Cover Left and right inner cover 2 Get the uprights from the box. Take outer and inner cover from upright apart.57

Step 2 Required Hardware Type Illustration Qty. A Screw Button Head Socket Bolt 4 B Washer Flat washer (Ø10) 4 C Nut Nylon nuts (M10) 4 Connect the console cables: Pull the cable through the right stand of the post. Pull the cable out of the right stand and attach it to the top of the stand. Then remove the auxiliary wire. Place the right post on the frame. Attach the post to the frame with part A, B & C (2 pieces each). Make sure that all screws and washers are in place and tighten them lightly. Repeat the steps for the left post. Note: Tighten the screws only after mounting the front pulse sensor bar. Take care not to damage the sensor cables during installation. Console cable Hex wrench Open wrench58

Step 3 Required Hardware Type Illustration Qty. A Cover Left and right inner cover 2 B Cover Left and right inner cover 2 Replace the covers on the post. Press the inner and left outer covers rmly together.59

Step 4 Required Hardware Type Illustration Qty. A Screw Socket Head Cap Bolt 2 Remove the pulse sensor strip from its packaging. Slide the screws carefully through the extinguishers on the strip and on the post. Ensure that the screws are well seated and slightly tightened. Repeat the steps to attach the right side. Note: Slightly push both posts outwards before installation. Take care not to damage the sensor cables during installation.60

Step 5 Required Hardware Type Illustration Qty. A Screw Button Head Socket Bolt 4 B Washer Toothed washer (Ø10) 1 C Nut Truss head Phillips screw 1 Remove the console from its packaging. Slide 2 screws through the holes on the left pulse sensor bar and the console holder. Make sure that the screws and washers are well seated and slightly tightened. Repeat the step to attach the right side of the console. Remove the left earthing wire from the bracket and attach it with parts B, C to the uncoated square holes of the square tube. Connect the sensor cable to the console on both sides of the pulse sensor bar. Connect the cable to the connection cable on the console.61

Regular cardio training stimulates the cardiovascular (heart and blood vessels) and respiratory system. It improves your general health and helps you to burn fat. It is the recommended workout if you want to lose weight. When exercising, glucose is burned off rst, then the fat stored in the body. Intensive cardio training (e.g. circuit training, training with high resistance and long duration training) requires a greater amount of effort and also trains the muscular system and your endurance. As a rule, the more regular you train, the more effective the training is (even with short training sessions of 20 minutes). During the Training The level of resistance used during the workout determines the training intensity and the associated results. An optimal training session includes (1) a warm-up phase, (2) an intensive cardio training phase and nally (3) a cool down phase. If you want to progress or burn calories, you should go through these 3 phases as well as exercise for at least 20-30 minutes on the ergometer.

Always start your training session with a low resistance level. A warm-up phase of 5-10 minutes is important because your muscles need to be warmed up. During the warm-up phase, you should give your circulatory system and muscles time to prepare for the subsequent workout. As a beginner, you can train for the rst 3 minutes at the easiest level and then gradually increase the level to where you feel most comfortable.

2. Cardio Training Phase

After about 10 minutes, you can then begin the cardio training phase. When using the interval training program, the computer controls the resistance depending on the type of interval chosen and thus simulates changing intensities.62

The cardio training phase is considered aerobic or anaerobic training depending on the energy expenditure. These two types of training are dened as follows: Aerobic Training Zone While you are in this zone, you are improving your cardiovascular system and burning fat. Despite an increased heart rate, deeper breathing and light sweating, the body is not in a very stressed state, breathing is not signicantly accelerated—you could still talk to someone without going out of breath—and you feel that you could sustain the physical exertion for a long time. It‘s similar to when you briskly walk uphill. The muscles and heart work more intensely than when the body is at rest and can get most of their energy needs met via aerobic energy production, which utilizes oxygen to facilitate energy production. At the same time, the anaerobic production of energy is also active, but only to a small extent. The lactic acid produced in this process can be broken down to produce energy. Most of your training should be aerobic training. If you continue to increase the intensity, you will eventually come to the threshold where aerobic energy production is no longer able to increase its output. At this point, there is a shift towards anaerobic energy production being used to a greater extent. You are now doing anaerobic training. Anaerobic Training When in this zone, you are improving your performance and speed. When you increase the intensity while in this zone, the training becomes much more strenuous because of the rising lactate level in the body; you start sweating more; your breathing gets faster; and after some time depending on your tness level, your muscles tire and you feel totally exhausted and that you can no longer continue at this level of intensity.63

At the end of the cardio training phase, you begin the cool-down phase, which should last for at least 5 minutes. Here, you use low levels of resistance. The recovery or cool-down phase is also helpful with regard to preventing possible muscle soreness. It is also advisable to do active recuperation after an intensive training session, such as a hot bath, a sauna session or a massage. Training Progress Each month you can make the training more challenging by extending the duration of the cardio training phase, by using a higher level of resistance within that phase or by doing a more demanding interval training. Eating and Drinking

• Drink before, during and after training.

• Drink at least 2 sips of water (10 to 20 cl) every 10-15 minutes during a training session.

• If your workout lasts for more than 1 hour, you should drink a sports drink to protect the body from dehydration while training.

• For optimal cardio training, suitable nutrition before and after any physical activity is very important. Before training, it is best to eat carbohydrates, such as those found in rice and pasta, as they provide the body with an important source of energy. After training, you need to refuel with proteins, such as those found in eggs, yoghurt and dried fruits. Even if you want to lose weight, it is absolutely necessary to eat after training in order for your body to recuperate.64

Perform the movements before each workout to mobilize your joints and activate your muscles. Should a movement be uncomfortable or painful, skip this movement and consult your doctor or tness instructor about suitable warm-up movements. Each movement should be repeated (right and left) so that you can start the cardio training relaxed. Take about 5 minutes to do the following CapitalSports training routine:

Nod the head slowly, then alternating turn the head to look to the right to left. Then mobilize the shoulders by making a circular motion with them.65

Turn the hips while the arms are stretched. The feet are not rmly xed to the ground; the ankles follow the body’s rotation. Bend at the hip with one arm stretched upward. Stay in this position for a few seconds on each side.

Stand on one leg and hold the instep of the other leg with your hand. While in this position, mobilize your ankle so as to stretch the thigh slightly. If necessary, hold on to something to keep your balance. Then Stand on one leg and draw a circle in both directions (clockwise and counterclockwise) with the ankle.66

When squatting, place your feet about shoulder-width apart and lower your hips while keeping your arms straight. Try to also keep your back straight. Sit with your legs bent so that the soles of your feet touch. Slightly ap the knees by moving the knees up and down while keeping the feet on the oor. Hold your ankles and keep your back straight.

While seated, stretch forward towards your toes. Try to keep the legs and back straight and reach for the tips of your toes.67

Display: shows information such as training time, distance, calorie, heart rate, steps, incline and speed. START: Press this button to start the workout or start the exercise after selecting the program. Press the button to restart the exercise after the pause. STOP: Press this button to stop the exercise and collect the data. Press this button to return to the previous program when you set the program value. Quick speed selection: Fast switching between different preset speeds. Quick slope selection: Quickly switch between different preset inclination angles. Speed+/-: Adjust the speed. Gradient+/-: Increasing or decreasing the gradient step by step. ENTER: Press this key to conrm an entry and continue entering the next data. BT Display/Pairing: Briey press the button to change the heart rate value of the paired device and pair with the APP devices. Press and hold to pair any portable device. ANT+ Display/Pairing: Click this button to change the heart rate of the paired device. Press and hold to pair any portable device. Fan: Switching the fan on/off. Audio input: Connect an external device to the treadmill via the 3.5 mm audio jack (AUX IN). Basic / Advanced / Interval / HRC / Goal / Custom: Sports mode buttons that allow direct selection of the desired training mode.69

DISPLAY INDICATORS Time: display in the format of HH: MM: SS. Display your workout time or continuous workout time. Slope: display in level. Display the slope when you are doing a fast walk or running on the treadmill. Speed: display in km or mile. Display the slope when you are doing a fast walk or running on the treadmill. Lap and Program: display the lap or program selection. Kilometer and Mile: display the distance in digital clock in km or mile. STEP: display the step detected when running in left and right feet. Pace and Step: can switch the display of your current pace, steps (step1), step frequency (step2), and current length (step3). Distance and Slope: can switch the display of total distance or accumulat- ed slope of your workout. Total calories and Calories per hour: can switch the display current total calories burned or calories burned per hour.70

Heart rate & Workout metabolic rate : can switch the display of current heart rate or convert the heart rate into metabolic rate to show workout intensity. Bluetooth connection : when this indicator is on, the heart rate is the value detected by Bluetooth on the connected wearable device. ANT+ connection : when this indicator is on, the heart rate is the value detected by ANT+ on the connected wearable device. Smart device connection : when this indicator is on, it means the smart device is connected to the treadmill via Bluetooth. Bluetooth Speaker connection : when this indicator is on, it means the Speaker is connected to the treadmill via Bluetooth.

START UND PROGRAM SELECTION

• Check the treadmill to make sure that there are no objects on the belt that could interfere with the operation of the machine.

• Insert the plug into the socket and switch on the treadmill. First, stand on the sidebar.

• Attach the safety clip to your clothing. Make sure the clip is securely attached and does not fall off during training. Insert the safety key into the slot on the Console. Quick Launch

• Press START and start your workout.

• Select one of the following programs by using the speed buttons: Basic / Advanced / Interval / HRC / Goal / Custom. Note: Before use, connect portable and SMART devices to the treadmill to ensure that your heart rate is displayed and recorded correctly.71

• Press Basic / Advanced / Interval / HRC / Goal / Custom to select the exercise mode. Press the ENTER key to access the settings.

• Next, enter your personal parameters in the following order: Age (10~99) > Weight (40~200 kg).

• Use the keyboard or the up/down arrow to enter the desired value. Press ENTER to conrm and move to the next item. Press STOP to return to the previous item or CLEAR to correct the entered value. PROGRAMS P01 - Manual mode: Within the set time, you can adjust the speed and incline to your physical condition at any time to train muscles, strength and endurance. P02 - Random mode: During a random workout, the slope of your treadmill changes at random. As you have to adapt to changing requirements, the body tends to burn more calories. P03 - Cross Country: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing your speed during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. With the same program, the machine can simulate the climbing path by changing the incline and thus increasing the training intensity.72

P04 - Weight loss: This program burns your fat and leads to weight loss by increasing and decreasing your speed during training. The training time of this program is set to 28 minutes. Your heart rate should be between 55% and 70%, the maximum aerobic heart rate to lose weight. P05 - Interval 1-1: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing your speed during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. Intensity training at different speeds is available under the same program. P06 - Interval 2-1: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing your speed during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. Intensity training at different speeds is available under the same program. P07 - Mountain program: The ideal program for weight loss and for strengthening the leg muscles. The mountaineering mode strengthens the leg muscles with the ascent function of your treadmill. Jog to the end at a constant speed. You can adjust the incline at any time until it reaches the desired level. Reduce the gradient at the end of the exercise.73

P08 - Target heart rate: You can set the target heart rate manually. The training intensity is determined by heart rate detection during training. You can change the speed according to the desired training intensity. With the same program, the machine can simulate the climbing path by changing the incline and intensifying the training. P09 - Fat Burning: Calculate your heart rate based on your age and weight. Determine the training intensity by keeping the heart rate in the range of 60-72% above the target value. You can change the speed and incline according to your heart rate. Increase the training and challenge level in the same practice mode by changing the speed and incline. P10 - Cardio Training: Calculate your heart rate based on your age and weight. Determine the training intensity by keeping the heart rate in the range of 72- 85% above the target value. You can change the speed and incline according to your heart rate. Increase the training and challenge level in the same practice mode by changing the speed and incline. P11 - Heart Rate Mountain: You can set the target heart rate and let the system determine the training strength by determining the heart rate at 65%/75%/80% of the target heart rate. You can change the speed and incline according to your target heart rate. Increase the training and challenge level in the same training mode by changing speed and incline.74

P12 - Heart Rate Interval: You can set the target heart rate and let the system determine the training strength by determining the heart rate at 80%/65% of the target heart rate. You can change the speed and incline according to your target pulse rate. Increase the training and challenge level in the same training mode by changing speed and incline. P13 - Heart Rate Extreme: You can set the target heart rate and let the system determine the training strength by determining the heart rate at 85% of the target heart rate. You can change the speed and incline according to your target heart rate. Increase the training and challenge level in the same practice mode by changing the speed and incline. P14 - Mountaineering: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing the slope during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. With the same program, the machine can simulate the climbing path by changing the incline and increasing the training intensity. P15 - Aerobic: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing the slope during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. Increase the challenge in the same practice mode by simulating mountain routes with different slopes.75

P16 - Interval 1-4: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing your speed during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. Intensity training at different speeds is available under the same program. P17 - Interval 1-2: This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles by increasing and decreasing your speed during training. You can change the speed according to your personal training intensity and the machine calculates the corresponding speed change. Intensity training at different speeds is available under the same program. P18 - Gradient: You can set the target gradient to increase the gradient in 70% of the training time from 0% to a specic target value. You can change the gradient at any time. Increase the training and challenge level in the same practice mode to achieve the desired training intensity. P19 - Marathon: During the workout you can adjust the speed and incline to your physical condition at any time to train muscle tension, strength and endurance.76

P20 - Target calories: You can enter a target calorie value and the system will calculate the calories burned during the entire workout. The calculation is based on your age and heart rate. P21 - Target distance 1.6 km: The treadmill runs until the distance of 1.6 km has been covered. Speed and incline can be variably adjusted during this distance, depending on how intensive the training should be. P22 - Target distance 5 km: The treadmill runs until the 5 km distance has been covered. Speed and incline can be variably adjusted during this distance, depending on how intensive the training should be. P23 - Target distance 10 km: The treadmill runs until the distance of 10 km has been covered. Speed and incline can be variably adjusted during this distance, depending on how intensive the training should be. P24 - Personal Mode 1: You can adjust the training and relaxation time before training and have the system simulate it before saving the settings in the system. Select the custom exercise mode according to your training preference. P25 - Personal Mode 2: You can adjust the training and relaxation time before training and have the system simulate it before saving the settings in the system. Select the custom exercise mode according to your training preference.77

BT/ANT+ Establish connection

• Press the BT/ANT+ button on the control panel for 3 seconds until an acoustic signal sounds.

• The mating lasts 40-60 seconds. The BT/ANT+ display ashes when pairing. After the devices are connected, you can see your heart rate on the console display.

• You can connect BT and ANT+ devices simultaneously.

• Press the BT/ANT+ button again to disconnect the devices.

• If you want to reconnect the devices, press the BT/ANT+ button again. Note: If the connection takes too long to establish, deactivate BT on your external device, activate BT and start a new connection attempt. 5 kHz connection If your wearable delivers a 5 kHz signal, you will see your heart rate after standing near the treadmill for 5 to 10 seconds. Note: The BT/ANT+ function must be deactivated for the heart rate of the wearable to be displayed.78

With the Kinomap app you can run, drive or row more than 100,000 km around the world with the help of real-life videos that are updated daily by the users themselves. Try to follow their pace under the same conditions as seen in the video. Use the KINOMAP portal and choose your own video to train to. Improve your tness by using your own interval in the resistance or in the power mode. You can connect your compatible devices directly. Alternatively, you can use the camera that provides you with an optical pedal, step or stroke sensor. Join our multiplayer training sessions and try to be the rst to nish. Create an Account If you want to use Kinomap, you must rst connect to your Kinomap account. If you have successfully registered, you can start training. If you do not sign out, you will still be logged in the next time you start the app. If you do not as yet have a Kinomap account, please sign in to get a free account.79

• The standard version is free and provides you with access to a number of free videos and interval training (not currently available on all devices).

• A subscription is required later on to gain access to all eligible content, including thousands of videos, a multiplayer mode and more.

• After the rst login, the app will ask you for an activation code. If you have one, enter it in to activate your subscription to the app.

• You can also go to „Add Activation Code“ at a later time. Enter Activation Code Note: You can subscribe to the service on a monthly basis or as an annual subscription, which will provide you with access to advanced features. Go to „Subscribe Settings“. After the activation, you will see your subscription at „My subscription“: Connecting to the Training Machine How to connect the device with the KINOMAP app: 1 Go to the „Equipment“ menu. 2 Add new devices with the + button 3 Select your device type from the list (ergometer for the CapitalSports Innity Pro 2.0). 4 Select the brand CapitalSports. 5 Select the model Innity Pro 2.0. 6 If the device has been detected, touch the window to conrm. 7 Now press SAVE. Your device has now been added. Note: Even if your tness device does not have a BT connection, you can still train with Kinomap.80

Data Preview The “Data Preview” feature lets you instantly see the data sent by the device. This feature is especially useful if you have trouble committing when you start a new activity. In accordance with the conguration, the app will receive some values.81

Training Video Selection

• There are several lists of videos from which you can select the desired video.

• There is a lter function to ensure that you nd the videos you wish to train to (featured, popular, most viewed, most recent, duration, distance, incline, among others).

• For each video, the following relevant information is available: name, contributor (who posted the video), country, duration, distance, average of positive slope and average speed.82

• There are also many playlists created by Kinomap or the users of Kinomap themselves.

• Each playlist has a specic theme, such as a 30-minute training session or visiting a country.

• You can track your progress on any playlist and any video.

• Currently, you cannot manage your playlists directly on the app.83

Beginning of Training Select the video you would like to train to. Choose the mode in which you would like to train. Just start pedaling to start training.84

Discovery and Challenge Mode Challenge Mode: The video will be played at your speed so that you can achieve the same overall performance as the producer of the video. If you‘re not as fast, the video slows down the frame rate. If you perform better, the frame rate can be increased to twice the original speed. Use this mode to participate in challenges, such as indoor challenges, and to export a map complete with coordinates of your virtual ride to third-party sites, such as Strava. Discovery Mode: The video plays at its original speed and pauses when your speed reaches 0. Whatever your performance, the frame rate will not change. But you will still see if you perform well by looking at the energy performance data. Note that the data that can be exported to third-party sites, such as Strava, is limited to watts and additional data like cadence and heart rate; however, coordinates and a map are not included.85

Training Display At the top of the screen, the following relevant information is displayed:

• The instantly produced power

• Your heart rate (only if you add an extra heart rate monitor belt or if your device has one already integrated)

• The instant pedal frequency

• Your position on the map is synchronized with the video. The tab “Ranking List” is only available in the multiplayer mode.

• Abscissa: height in meters

• Ordinate: distance in the KM in the challenge mode.

• Duration: in seconds in the discovery mode. Setting the Resistance/Gears On the screen you will nd instructions on how to set the resistance according to the altitude prole when using a speed/cadence sensor or an optical sensor.86

End of Training If you want to pause or stop exercising, just stop pedaling or use the pause button in the corner. Click the “Resume Session” button to continue the training session. If you want to stop completely, simply conrm by tapping on “Save and Exit”. Prole Training87

Prole training is a form of training that involves a series of low to high intensity training sessions with periods of rest or relief. Varying the intensity trains the heart muscle, provides cardiovascular training and improves a person’s aerobic capacity and endurance. Prole training is not yet available for all devices. You can easily check in the main menu: If you see the prole training menu, it means that the feature is available for your device. You can choose between two modes, depending on your device. Resistance: You dene the resistance level and we send this information to the exercise bike, regardless of the power produced. Target Power: You dene a target power, and the resistance automatically changes to generate it.

• If you see an orange line, it means that you are near your target.

• The other way around, the orange line means that you are moving away from your target. (increase or slow down the target power)

• You just have to choose the time (<>) for the countdown and then start training.

• Once the session is started, you can increase or decrease the target power or resistance according to the mode you have selected.88

• You can see the history of your past workouts, including the name of the video you trained with, the date of the workout, the duration and the distance.

• Click on a specic training session to see all of the information.

• You can also visit http://www.kinomap.com/myactivities.

• Your activity history contains a map, a summary and a series of detailed graphs that show your current speed, power, cadence and heart rate. Note that the activity history can be automatically exported to various platforms, such as RunKeeper, Strava or Under Armor.89

Search This button is always available in the top right corner no matter which menu you are in for you to browse the available videos. There are several ways to nd the right video:

• You can search by clicking the Search button. Once you have entered at least 3 characters, an auto-complete search will be performed.

• You can also perform a geographic search. Choose „Map“ in the main menu.

• You can explore all available videos by clicking “Public Playlists” or “All Videos”. Settings User Settings

• Go to the Settings menu and input your user details, including your size, weight, birthday and sex.

• This information affects the speed calculation External Display Follow the instructions to view the display on your TV using Chromecast or Apple TV.90

Note: As with all training machines with mechanical, moving components, screws may loosen due to frequent use. We therefore recommend that you check them regularly and, if necessary, retighten them with a suitable key. Clean your training device regularly with a damp cloth to clean the surfaces from sweat and dust.

• When you don’t use the exercise bike for a long time, please take out the console battery to avoid running out of battery.

• Often clean the exercise bike with clean cloth to keep the clean appearance.

• The safety level of the equipment only can be maintained if it is regularly examined for damage and or /wear and tear.(e.g. handle bar, pedals and seat ...etc.).It is vital that any faulty parts are replaced and the it is not used until completed repaired.

• Regularly check that the elements fastened with nuts and bolts are correctly tightened.

• Remember regularly to grease moving parts.

• Special attention to the component, most of them are susceptible to wear like brake system, foot pad etc.

• As sweat is very corrosive, do not allow it to come into contact with the enameled or chromed parts of the equipment, particularly the computer. Immediately wipe the equipment after using. The enameled parts can be cleaned using a damp sponge. All aggressive or corrosive products must be avoided.

• Storing the equipment in a clean and dry environment away from children. Belt adjustment The position of belt is adjusted before shipment. However, sometimes the belt may shift off center during transportation. To adjust a slipping belt, please use the enclosed hex wrench turn the screws at rear (both sides) of the deck to the right by 90 degrees until no slippage occurs. Make sure the belt is not moving while adjusting the screw.91

Centering the belt The belt slides to the left: The belt slides to the ight: When the belt slides to the left, please ne-tune the rear left screw in a clockwise direction to the right under high speed operation (10 km/h). Repeat above steps until the belt moves back to the center if the belt still shifts off after 30~60 seconds under high speed operation. When the belt slides to the right, please ne-tune the rear right screw in a clockwise direction to the right under high speed operation (10 km/h). Repeat above steps until the belt moves back to the center if the belt still shifts off after 30~60 seconds under high speed operation. Lube belt

• After 100 running hours or a total distance of 1000 km[LUBE] is shown on the display to remind you of the belt maintenance.

• Press STOP or remove the safety switch and switch to standby mode. When the belt maintenance is complete, press START/Speed+/ Speed- simultaneously to erase the stored hours/kilometres. Apply the silicone oil (the whole bottle) to the inside of the tape to care for it. After the oil has been completely applied to the belt, leave the unit at 10 km/h for 10 minutes to distribute the oil evenly over the belt.92

How to fold Please hold the frame at the rear side of machine or under back roller securely and upright the deck carefully until the pin of the hydraulic lift is locked. Please put down the deck carefully and make sure it does not fall. To unlock the xation, please hold the frame at the rear side of machine or under back roller securely and lightly kick the orange pin of hydraulic lift and press deck slightly. Put the deck on the oor carefully.93

How to move The treadmill comes with two sets of casters. Please fold the treadmill and make sure the deck is xed before moving it. Hold the handrails tightly, make the machine lean backward and move it. Note: Attempt to move or transport the treadmill without a folded and xed deck can result in personnel injury or machine damage. How to transport The treadmill comes with two sets of casters. Please fold the treadmill and make sure the deck is xed before moving it. Hold the handrails tightly, make the machine lean backward and move it. The treadmill is very heavy. DO NOT arbitrarily move it unless it’s necessary. ERROR CODES E00 No signal in motor controller E04 Motor power cord falling out E01 Speed signal error E05 Motor acceleration error E02 Motor voltage error E09 Motor controller error E03 Motor current error TROUBLESHOOTING Problem Possible Cause The console display overview is not ON Make sure the outlet has power, the power cord is connected to the outlet and the treadmill is turned on. Make sure the connect line in the display console is correctly connected and there is no potential damage caused by the pressure to display console during assembly. Current breaker activates when the machine is operating Connect the device only to sockets to which no other devices are connected.94

Problem Possible Cause The power goes out when the treadmill is inclined or lifted Make sure the power cord is not pulled to loose when the treadmill is inclined or lifted. The belt cannot stay at the center when operating Make sure the belt is not loose. Please adjust the belt to the appropriate tightness if it’s loose. The treadmill is not placed on a level location and loses its balance. Noise occurs at the front side when the treadmill is operating Please check if the machine is level.95

DISPOSAL CONSIDERATIONS If there is a legal regulation for the disposal of electrical and electronic devices in your country, this symbol on the product or on the packaging indicates that this product must not be disposed of with household waste. Instead, it must be taken to a collection point for the recycling of electrical and electronic equipment. By disposing of it in accordance with the rules, you are protecting the environment and the health of your fellow human beings from negative consequences. For information about the recycling and disposal of this product, please contact your local authority or your household waste disposal service.

DECLARATION OF CONFORMITY

Manufacturer: Chal-Tec GmbH, Wallstrasse 16, 10179 Berlin, Germany. Importer for Great Britain: Berlin Brands Group UK Ltd PO Box 1145 Oxford, OX1 9UW United Kingdom Hereby, Chal-Tec GmbH declares that the radio equipment type In nity Pro 2.0 is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: use.berlin/10032931 For Great Britain: Hereby, Chal-Tec GmbH declares that the radio equipment type In nity Pro 2.0 is in compliance with the relevant statutory requirements. The full text of the declaration of conformity is available at the following internet address: use.berlin/1003293197