Infinity Track 2.0 - Treadmills Capital Sports - Free user manual and instructions

USER MANUAL Infinity Track 2.0 Capital Sports

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INHALTSVERZEICHNIS

T-Schlüssel Imbusschlüssel

ZUSAMMENBAU

1

Line drawing of a treadmill with handle and wheels (no text or symbols)

Line drawing of a treadmill with attached hardware components, showing front and side views (no text or symbols)

Line drawing of a treadmill with mechanical components and a close-up inset showing a valve mechanism (no text or symbols present)

Line drawing of a treadmill with control panel and display unit (no text or symbols)

2. Cardio-Trainingsphase

Zylinder Transportrad

Laufband aufklappen

Close-up of a hand holding a small white object, possibly a device or tool, against a dark background (no visible text or symbols)

TRAINING PER KINOMAP APP

Kinomap Anmelden Home Playlists Alle Videos Karte Kaufen Auswertung Geräte Einlösen 11:32 Kinomap SIGN IN Username or email Password Sign in Connect with Facebook Connect with STRAYA Sign in with Google LOG IN WITH UNDER ARMOUR Create account

Aktivierungscode

Kinemap cednet Home Features PROFILES MANAGEMENT Manage profiles Current profile details Preview data Subscribe Activity History

Kinomap Bike Power Sensors - Power sensors Primary: connected - 283 KM/H WATT RPM BPM 90 -- Additional sensors 72 bpm rpm watt

Training

Videoauswahl

Pick your settings Select your training mode and if you wish is resume a previous activity or start a new one. DISHROOM CHALLENGE Challenge selected the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Quiet ride in Central Park 0.00 0.0 Start pedaling

Pick your settings Select your training mode and if you wish to resume a previous activity, or start a new one. DISCOVERY CHALLENGE Challenge selected: the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Trainingsanzeige

Quiet ride in Central Park 0.00 m02s 283 watts 15.3 km 8 cm -8pm 90 rpm HD Your training is starting 0.3% RANKING Elevation 30 20 10 2000 4000 6000 8000 2019 Google Map data 62158 Google

Black-and-white landscape photo of a mountain valley with snow-capped peaks, forested slopes, and a winding river (no text or symbols visible)

Simple diagram of a flat bar with no text or symbols, labeled 'Flat' at the bottom (no other text or symbols)

Valley Trail

Rolling Hills

In the Mountains

The Alpine Pass

The Interval

Tour d'Egypt

Interval 1

Activity History - 408 Profile Training 01/03/2018 at 11:05 a.m. 00:00:32 93 m 1 sessions 3.5 kJ K 1 # 56 Profile Training 01/03/2018 at 11:00 a.m. 00:00:37 132 m 1 sessions 2.2 kJ K 2 # 59 Quiet ride in Central Park 28/02/2018 at 2:49 p.m. 00:00:24 71 m 1 sessions Challenge K 1 # 59 Semi Marathon Meaux 2014 - Allure 4mn/KM 28/02/2018 at 11:26 a.m. 00:01:31 392 m 1 sessions Challenge K 36 # 395 Rocheserviere => Saint Fulgent 26/02/2018 at 10:48 a.m. 01:14:21 48.832 KM 1 sessions Challenge K 1754 # 282 Profile Training 23/02/2018 at 12:46 p.m. 00:01:25 143 m 1 sessions 0.6 kJ K 0 # 7

Suche

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Berlin Brands Group UK Limited PO Box 42 272 Kensington High Street London, W8 6ND United Kingdom

Congratulations on purchasing this equipment. Please read this manual carefully and take care of the following hints to avoid damages. Any failure caused by ignoring the items and cautions mentioned in the instruction manual is not covered by our warranty and any liability. Scan the QR code to get access to the latest user manual and other information about the product:

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CONTENT

Safety Instructions 46

Product Overview 48

Assembly 50

Overview of Cardio Training 53

Warming Up before a Workout 56

Console and Button Functions 59

Operation 61

Program and Speed Tables 65

Troubleshooting 67

Care and Maintenance 68

Training via KINOMAP App 72

Disposal Considerations 84

Declaration of Conformity 84

TECHNICALDATA

Item number	10032952
Power supply	220-240 V ~ 50/60 Hz
Dimensions (width x height x depth)	70,5 x 141 x 160 cm
Weight	90 kg

WARNING

This stationary training device is not suitable for high accuracy purposes. The heart rate monitoring system may be faulty.

Excessive exercise may result in dangerous injury or death. If your performance deteriorates abnormally, stop training immediately.

SAFETY INSTRUCTIONS

Before operating this unit, please read this manual carefully to ensure optimum performance and safety. This is manual should be kept available for future reference. For product improvement, the company reserves the right to change the design and specification at any time without prior notice. Pictures are for reference use only and may differ from the actual product.

• Please keep this manual in a safe place for your reference when necessary.
• Please do not assembly or use this equipment until you read this manual thoroughly & carefully. The safety and efficiency only can be achieved when the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all the users are informed of all the warnings and precautions.
• For totally safe use, a stable, leveled surface is required. Protect your floor with a mat. Do not use the equipment in a damp areas such as swimming pool sauna, etc. For safety space, the equipment must have at least 0.6 meter of free space all around it.
• Before starting any exercise program you must consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
• Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experienced any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you must consult your doctor before continuing with your exercise program.
• Do not workout immediately after meals.
• Keep children and pets away from the equipment, the equipment must be assembled and used by adults only.
• The equipment is designed for home use only.
• The equipment is not suitable for therapeutic use, may only be used for exercises indicated in the training instructions
• Wearing proper clothing and athletic shoes while using the equipment, Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movements.
• Keep your back straight while exercising.

- Before using the equipment, check the handle bar, seat, and the nuts & bolts are securely tightened.

- For adjustable parts, bear the maximum position in your mind, do not exceed the mark „stop“, otherwise will cause risk.

- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been solved.

- Care must be taken when lifting or moving the equipment so as not to injure your back. always use proper lifting techniques and/or seek assistance if necessary.

- All moveable accessories(e.g. pedal, handlebar, saddle...etc.) require weekly maintenance. Check them before use every time. If anything broken or loose, please fix them immediately. You may continue using them only after they return to good conditions.

- Pay attention to the absence of a free wheel system which will cause serious risk.

- Keep power cord away from heat sources.

- Do not insert or drop any object into any opening.

- Unplug exercise bike before moving or cleaning it. To clean, wipe surfaces down with mild detergents and a slightly damp cloth only; never use solvents.

- Do not use the exercise bike in any location that is not temperature controlled, such as, but not limited to, garages, porches, pool rooms, bathrooms, car ports or outdoors.

- Use the bike only as described in this manual.

- Incorrect repair and structural modifications(e.g. removal or replacement of original parts) may endanger the safety of the user.

- The rotating disk flywheel will get hot during the operation.

- Lock the equipment when stop using.

- This product is not designed for use by persons (including children) who have reduced physical, sensory or mental capacities or persons with no experience or knowledge, unless they are instructed and supervised in the use of the appliance by a person responsible for their safety.

- Children should be supervised to ensure that they do not play with the appliance.

- Before use, check the voltage on the device badge. Only connect the device to sockets that correspond to the voltage of the device.

Note: Maximum weight of the user is 110 kg.

PRODUCT OVERVIEW

Console Hand pulse Upright post Motor cover Running belt Side rail Rear cover Inclining frame Basic frame Main frame

Packing Content

Main body Silicon oil Manual Hardware Safety key Console

Main Part List

Motor cover Console Motor Rear cover Motor belt Running belt Running deck Side rail Incline motor Front roller Back roller

Hardware

Allen screw M8*40*20 Allen screw M8*15

T wrench L wrench

ASSEMBLY

1

Line drawing of a treadmill with handle and wheels (no text or symbols)

Take out the machine from box and put it on the flat floor.

2

Line drawing of a treadmill with attached hardware components, showing front and side views (no text or symbols)

Connet the communicationline of uprith post with the wire of main body, then insert the upright post into basic frame, secure the main frame with 4 pcs Allen C.K.S. half thread screw M8*40*20 and 4 pcs Allen C.K.S. half thread screw M8*15.

3

Line drawing of a treadmill with labeled parts and motion arrows indicating movement (no text or symbols present)

Connect the communication line of console with the line of upright post. Then insert the console into the upright post, secure the post with 4 pcs Allen C.K.S. half thread screw M8*15.

4

Line drawing of a treadmill with control panel and side-mounted legs (no text or symbols)

Fix the screws by tools, and then finished.

Regular cardio training stimulates the cardiovascular (heart and blood vessels) and respiratory system. It improves your general health and helps you to burn fat. It is the recommended workout if you want to lose weight. When exercising, glucose is burned off first, then the fat stored in the body.

Intensive cardio training (e.g. circuit training, training with high resistance and long duration training) requires a greater amount of effort and also trains the muscular system and your endurance. As a rule, the more regular you train, the more effective the training is (even with short training sessions of 20 minutes).

During the Training

The level of resistance used during the workout determines the training intensity and the associated results.

An optimal training session includes (1) a warm-up phase, (2) an intensive cardio training phase and finally (3) a cool down phase. If you want to progress or burn calories, you should go through these 3 phases as well as exercise for at least 20-30 minutes on the ergometer.

1. Warm-up Phase

Always start your training session with a low resistance level. A warm-up phase of 5-10 minutes is important because your muscles need to be warmed up. During the warm-up phase, you should give your circulatory system and muscles time to prepare for the subsequent workout. As a beginner, you can train for the first 3 minutes at the easiest level and then gradually increase the level to where you feel most comfortable.

2. Cardio Training Phase

After about 10 minutes, you can then begin the cardio training phase. When using the interval training program, the computer controls the resistance depending on the type of interval chosen and thus simulates changing intensities.

The cardio training phase is considered aerobic or anaerobic training depending on the energy expenditure. These two types of training are defined as follows:

Aerobic Training Zone

While you are in this zone, you are improving your cardiovascular system and burning fat.

Despite an increased heart rate, deeper breathing and light sweating, the body is not in a very stressed state, breathing is not significantly accelerated—you could still talk to someone without going out of breath—and you feel that you could sustain the physical exertion for a long time. It’s similar to when you briskly walk uphill.

The muscles and heart work more intensely than when the body is at rest and can get most of their energy needs met via aerobic energy production, which utilizes oxygen to facilitate energy production. At the same time, the anaerobic production of energy is also active, but only to a small extent. The lactic acid produced in this process can be broken down to produce energy. Most of your training should be aerobic training.

If you continue to increase the intensity, you will eventually come to the threshold where aerobic energy production is no longer able to increase its output. At this point, there is a shift towards anaerobic energy production being used to a greater extent. You are now doing anaerobic training.

Anaerobic Training

When in this zone, you are improving your performance and speed. When you increase the intensity while in this zone, the training becomes much more strenuous because of the rising lactate level in the body; you start sweating more; your breathing gets faster; and after some time depending on your fitness level, your muscles tire and you feel totally exhausted and that you can no longer continue at this level of intensity.

3. Cool-down Phase

At the end of the cardio training phase, you begin the cool-down phase, which should last for at least 5 minutes. Here, you use low levels of resistance. The recovery or cool-down phase is also helpful with regard to preventing possible muscle soreness. It is also advisable to do active recuperation after an intensive training session, such as a hot bath, a sauna session or a massage.

Training Progress

Each month you can make the training more challenging by extending the duration of the cardio training phase, by using a higher level of resistance within that phase or by doing a more demanding interval training.

Eating and Drinking

• Drink before, during and after training.
• Drink at least 2 sips of water (10 to 20 cl) every 10-15 minutes during a training session.
• If your workout lasts for more than 1 hour, you should drink a sports drink to protect the body from dehydration while training.
• For optimal cardio training, suitable nutrition before and after any physical activity is very important.

Before training, it is best to eat carbohydrates, such as those found in rice and pasta, as they provide the body with an important source of energy.

After training, you need to refuel with proteins, such as those found in eggs, yoghurt and dried fruits. Even if you want to lose weight, it is absolutely necessary to eat after training in order for your body to recuperate.

WARMING UP BEFORE A WORKOUT

Perform the movements before each workout to mobilize your joints and activate your muscles.

Should a movement be uncomfortable or painful, skip this movement and consult your doctor or fitness instructor about suitable warm-up movements.

Each movement should be repeated (right and left) so that you can start the cardio training relaxed.

Take about 5 minutes to do the following CapitalSports training routine:

1
Nod the head slowly, then alternating turn the head to look to the right to left. Then mobilize the shoulders by making a circular motion with them.
2	3
Turn the hips while the arms are stretched. The feet are not firmly fixed to the ground; the ankles follow the body's rotation.	Bend at the hip with one arm stretched upward. Stay in this position for a few seconds on each side.

4
Stand on one leg and hold the instep of the other leg with your hand. While in this position, mobilize your ankle so as to stretch the thigh slightly. If necessary, hold on to something to keep your balance. Then Stand on one leg and draw a circle in both directions (clockwise and counterclockwise) with the ankle.
5	6
When squatting, place your feet about shoulder-width apart and lower your hips while keeping your arms straight. Try to also keep your back straight.	Sit with your legs bent so that the soles of your feet touch. Slightly flap the knees by moving the knees up and down while keeping the feet on the floor. Hold your ankles and keep your back straight.

7

While seated, stretch forward towards your toes. Try to keep the legs and back straight and reach for the tips of your toes.

CONSOLE AND BUTTON FUNCTIONS

MyR AnyR Display Fan key program modes eco USB / MP3 port Program Modes Eco Quick incline button Incline +/- Stop button Start button Quick speed button Speed +/-

PROG

With the treadmill stopped, press the PROG button to select one of the following programs: P1-P36 > U1-U3 > FAT.

MODE

With the treadmill stopped, press the button to select the desired mode. You can select one of the following options:

• Time count down (The entered time is counted down)
• Calories count down (the calories entered are counted down)
- Distance count down (The entered distance is counted down)

Note: A 30-minute time countdown is preset for programs P1-P36.

START/PAUSE

With the treadmill stopped, press the button to start the machine. Press the button while the belt is running to stop the treadmill.

STOP

With the belt running, press the button to slowly stop the treadmill.

[+] button

Use the button to increase the speed while running. Use the button to increase the parameters under the body fat determination.

[-] button

Use the button to increase the speed while running. Use the button to increase the parameters under the body fat determination.

Quick speed button

When the treadmill is running, accelerate directly by pressing the 3, 9 or 13 speed buttons.

Changing the angle of inclination

Increase the incline

Decrease the incline

Quick incline button

Increase the incline directly by pressing the quick incline key 3, 6, 9.

Changing speed from miles to kilometers

1. Pull out the safety key, press the "SPEED+" and "SPEED-" keys at the same time. If the speed show 0.6, the speed is in MPH.
2. Pull out the safety key, press the "SPEED+" and "SPEED-" keys at the same time. If the speed show 1.0, the speed is in KMH

Safety key function

In any state, pull-out safety locks, window displays: "E7" and sound buzzer "DI-DI-DI". Then put well the safety lock, all show that the full light for 2 seconds, then go to manual start mode.

Start

• Put the power cord into the electrical outlet with 10A. Flip this switch to the "ON" position. The screen shines with prompt sound.
• Put the safety key on the correct position, then turn on the power, the LCD window light flash, and sound "beee", the treadmill enter in to the PO Normal Mode.
• Press "PROG" key to cycle select the program P0-P36, U01-U03, FAT.
• PO is User program. Press “MODE” cycle select four training mode. User can select the speed and inclination. Speed default is 1.0 km/h, inclination default is 0%.

Training mode 1: Counting time, distance, calorie is plus. The select function is closed.

Training mode 2: Time Countdown. Under selecting, time window flash, press "+" or "-" to modify the value. The range is 5-99 minute. Default is 30:00 minutes.

Training mode 3: Calories Countdown. Under selecting, calories window flicker, press "+" or "-" to modify the value. The range is 20-990 CAL. Default is 50 CAL

Training mode 4: Distance Countdown. Under selecting, Distance window flash, press “+” or “-” to modify the value. The range is 1.0-99.0 km. Default is 1.0 km.

• P1-P36 are preset programs. Only the time can be set here. Press the [+] or [-] button to change the value. The time can be set between 5-99 minutes. The default setting is 30:00 minutes. Press the „MODE“ button to return to the default settings.
• When you have set everything, press START. The display starts a 5-second countdown and then emits 5 tones. The treadmill starts slowly and then continuously increases the speed until the preset or entered speed is reached.
• While running, press the [+] or [-] button or one of the speed buttons to set the desired speed.

Note: In the P1-P36 programs, speed and gradient are divided into 10 segments. Each segment lasts the same length. The adjusted speed is only available in the current segment. 3 seconds before the program moves to the next segment, a 3-fold signal tone sounds. When the 10 segments are finished, the motor stops and a signal sounds.

• When running, press the START button to stop the treadmill. Press START again to continue running. The recording data is retained.
• Press the STOP button while running, the treadmill stops slowly and returns to its initial state.

Note: You can remove the safety key at any time to stop the treadmill. The display then shows the error message [E7] and a warning signal sounds.

- The control panel is constantly monitored. If faults occur, an error message appears on the display and a Signal signal sounds.

Measuring body fat percentage

When the treadmill is stopped, press the „PROG“ button until FAT appears. Then press MODE to set the parameter.

• F1 (Gender): select 1 (male) or 2 (female). If window shows 1, male is selected. The default setting is male.
• F2 (Age): Can be set between 1-99 years. The default is 25 years.
• F3 (size): Adjustable between 100-220 cm (39-87 inch). The default is 170 cm (67 inch).
• F4 (Weight): Adjustable between 20-150 kg (44-330 pounds). Default is 154 pounds (70 kg).
• F5 (body fat analysis): Place both hands on the handlebars, wait 8 seconds and the window will show the BMI:

< 18 under weight

18-24 normal weight

25-28 over weight

>29 obesity

Fan Function (Optional)

When the fan stop, press "fan" key, the fan is turn on. When the fan is working, press "fan" key, the fan stop. In any ERROR situation, the fan will stop.

HRC (Optional)

In the target pulse function, the speed of HRC1, HRC2 and HRC3 is limited to 9 km/h, 11 km/h and 13 km/h.

1. Press the PROG until HRC is displayed.
2. Then press MODE to confirm to advance to the next setting.
3. Use the speed +/- button to set the following parameters:

Age: 15-80 years, default is 25 years.

Standard heart rate: (220 years - current age) x 0.6

Target heart rate: 80-180 bpm

Default time: 30 minutes by default

In HRC mode, the pulse is measured and displayed every 30 seconds.

• When the user's heart rate is lower than the target heart rate 30 beats/min, the speed is increased 2.0 km/h.
• When the user's heart rate is lower than the target heart rate 6-29 beats/min, the speed is increased 1.0 km/h.
• When the user's heart rate is higher than the target heart rate 30 beats/min, the speed is decreased 2.0 km/h.
• When the user's heart rate is higher than the target heart rate 6-29 beats/min, the speed is decreased 1.0 km/h.
• When the user's heart rate is higher or lower than the target heart rate 0-5 beats/min, the speed won't change.

According to the following situation, the treadmill will be slow down to the lowest speed in 20 seconds, and then stop after running 15 seconds in the lowest speed and sound per second:

• The heart rate cannot be checked.
• The heart rate reduces the speed but the device is already at the lowest speed level.
• The heart rate is higher than (220 years - user age).

Note: If the lowest speed level is reached, the HRC function cannot reduce the speed further and the treadmill stops. The inclination is not controlled by heart rate, but can be adjusted manually.

ECO function

Press this key, enter ECO function, the treadmill incline + 3% each time. Press this key one more time, enter the more incline function.

PROGRAM AND SPEED TABLES

Program		Segment
		123	4567	8910
P1	Speed 1.0 2.0 2.0 3.0	3.0 3.0	3.0 2.0	2.0 1.0
	Incline 0 0 1 1 2 2 1 1 0	0
P2	Speed 1.0 2.0 2.0 3.0	4.0 4.0	3.0 2.0	2.0 1.0
	Incline 0 0 2 3 4 4 3 2 0	0
P3	Speed 1.0 2.0 2.0 3.0	4.0 4.0	3.0 2.0	2.0 1.0
	Incline 0 0 3 7 4 4 7 3 0	0
P4	Speed 1.0 2.0 2.0 3.0	3.0 3.0	3.0 2.0	2.0 1.0
	Incline 0 0 3 7 4 4 7 2 0	0
P5	Speed 1.0 2.0 2.0 3.0	4.0 4.0	3.0 2.0	2.0 1.0
	Incline 0 0 2 4 6 8 4 2 0	0
P6	Speed 1.0 2.0 2.0 4.0	4.0 6.0	4.0 2.0	2.0 1.0
	Incline 0 0 3 4 5 7 7 3 0	0
P7	Speed 2.0 3.0 4.0 6.0	6.0 9.0	6.0 4.0	4.0 2.0
	Incline 0 0 2 4 4 6 4 2 0	0
P8	Speed 1.0 2.0 2.0 4.0	4.0 9.0	9.0 9.0	8.0 4.0
	Incline 0 0 2 4 8 9 9 2 0	0
P9	Speed 2.0 3.0 3.0 6.0	6.0 9.0	6.0 3.0	3.0 2.0
	Incline 0 0 9 9 8 4 3 3 0	0
P10	Speed 1.0 2.0 2.0 4.0	4.0 4.0	4.0 6.0	4.0 3.0
	Incline 0 0 2 2 4 9 9 9 0	0
P11	Speed 2.0 4.0 4.0 6.0	6.0 6.0	6.0 9.0	4.0 1.0
	Incline 0 0 9 9 9 3 4 3 0	0
P12	Speed 1.0 3.0 3.0 6.0	9.0 6.0	9.0 9.0	6.0 4.0
	Incline 0 0 9 9 9 9 9 8 0	0
P13	Speed 4.0 9.0 4.0 9.0	4.0 9.0	4.0 9.0	4.0 9.0
	Incline 0 0 4 8 9 8 9 9 0	0
P14	Speed 2.0 3.0 3.0 6.0	9.0 6.0	9.0 9.0	6.0 3.0
	Incline 0 0 4 8 9 8 9 9 0	0
P15	Speed 4.0 6.0 9.0 9.0	9.0 9.0	9.0 6.0	4.0 2.0
	Incline 0 0 2 3 4 4 3 2 0	0
P16	Speed 2.0 4.0 4.0 9.0	4.0 9.0	4.0 9.0	4.0 9.0
	Incline 0 0 2 4 5 4 5 6 0	0
P17	Speed 2.0 2.0 2.0 4.0	6.0 9.0	6.0 2.0	2.0 2.0
	Incline 0 0 2 4 6 6 4 2 0	0
P18	Speed 3.0 6.0 3.0 6.0	6.0 6.0	6.0 2.0	2.0 2.0
	Incline 0 0 2 6 8 6 8 2 0	0
P19	Speed 4.0 9.0 4.0 9.0	4.0 9.0	4.0 9.0	4.0 9.0
	Incline 0 0 9 8 6 8 6 4 0	0
P20	Speed 4.0 9.0 4.0 9.0	4.0 9.0	4.0 9.0	4.0 9.0
	Incline 0 0 9 8 2 8 2 2 0	0
P21	Speed 2.0 6.0 2.0 6.0	9.0 6.0	9.0 2.0	6.0 2.0
	Incline 0 0 9 8 2 8 2 2 0	0
P22	Speed 4.0 6.0 9.0 6.0	2.0 6.0	2.0 2.0	4.0 2.0
	Incline 0 0 2 4 9 8 9 2 0	0
P23	Speed 4.0 6.0 9.0 6.0	6.0 6.0	6.0 2.0	2.0 2.0
	Incline 0 0 2 3 4 9 9 2 0	0
P24	Speed 4.0 6.0 9.0 6.0	4.0 6.0	4.0 2.0	4.0 2.0
	Incline 0 0 4 4 5 9 9 2 0	0
P25	Speed 2.0 4.0 3.0 4.0	3.0 3.0	7.0 3.0	9.0 3.0
	Incline 1 2 3 3 1 5 5 6 5	0
P26	Speed 2.0 5.0 4.0 6.0	4.0 7.0	5.0 3.0	5.0 2.0
	Incline 1 2 3 3 2 3 4 5 3	0
P27	Speed 2.0 5.0 4.0 5.0	4.0 6.0	5.0 3.0	4.0 2.0
	Incline 1 2 2 3 1 3 3 3 3	0
P28	Speed 2.0 6.0 7.0 4.0	4.0 8.0	5.0 3.0	5.0 2.0
	Incline 4 5 6 6 9 9 2 9 7	0
P29	Speed 2.0 4.0 6.0 8.0	7.0 9.0	7.0 3.0	4.0 2.0
	Incline 3 5 4 4 3 5 5 4 4	0
P30	Speed 2.0 4.0 5.0 5.0	6.0 6.0	7.0 4.0	4.0 2.0
	Incline 3 5 3 4 2 4 5 3 4	0
P31	Speed 3.0 6.0 7.0 5.0	8.0 6.0	9.0 7.0	4.0 3.0
	Incline 2 2 3 3 2 3 5 7 3	0
P32	Speed 3.0 6.0 7.0 5.0	8.0 7.0	8.0 7.0	5.0 3.0
	Incline 1 2 4 3 2 3 5 6 3	0
P33	Speed 2.0 8.0 6.0 4.0	5.0 9.0	8.0 6.0	5.0 3.0
	Incline 2 2 6 2 3 5 3 3	0
P34	Speed 2.0 3.0 5.0 3.0	3.0 6.0	4.0 7.0	4.0 3.0
	Incline 4 4 3 6 7 9 9 7	0
P35	Speed 2.0 5.0 8.0 9.0	6.0 9.0	6.0 4.0	3.0 2.0
	Incline 1 3 5 8 1 8 7 4	0
P36	Speed 2.0 5.0 5.0 4.0	4.0 7.0	5.0 3.0	4.0 4.0
	Incline 3 5 6 7 9 9 9 9	0

TROUBLESHOOTING

Problem Possible Cause Suggested Solution
Treadmill doesn't work. Disconnect of power or the power is turn off		Connet the power, and turn on the switch.
		Safety key is not put well. Put the safety key on the correct position.
Treadmill stop suddenly. Safety key fall off. Put the safety key well.
Error code E1 Communication wire loose or defected		Connect the wire well or change the wire.
		Broken console, transformer or control panel.
Error code E2 Motor connect wire or motor defected		Contact a specialist company,
		The connect wire between the motor and controller is loose or controller defected.
Error code E3 Problems with the speed sensor, or the cable.		Contact a specialist company,
Error code E5 Controller defected Contact a specialist		company,
Error code E7 Console can not test the signal of safety key		Put the safety key to correct position.
No pule measurement Hand pulse wire is not connect well or wire defected.		Connect the wire well or change the wire

CARE AND MAINTENANCE

Folding the treadmill

1. Restore the incline to flat (0) position.
2. Unplug from power point before folding.
3. Lift deck until it's parallel to the upright post and cylinder locks into position.

Cylinder Transportation wheel

Unfolding the treadmill

1. Place one hand on handle bar, use the other to push top of the running deck forward.
2. Press one foot on the middle section of the cylinder to disengage the locking mechanism.
3. Allow deck to begin slowly dropping before releasing hands.

Moving the treadmill

The treadmill can be moved around in house safely in its fold-up position by using the transport wheels. Firmly hold onto handle bars with both hands, pull the treadmill towards you, then portable on wheels, drag or push slowly

Adjusting the belt tension

If the running belt feels as though it is slipping or hesitating when you plant you foot during a run, the tension on the running belt may have to be increased.

To increase the running belt tension:

1. Place 8mm wrench on the left belt tension bolt. Turn the wrench clockwise 1/4 turn to draw the rear roller and increase the belt tension.
2. Repeat STEP 1 for the right belt tension bolt. You must be sure to turn both bolts the same number of turns, so the rear roller will stay square relative to the frame.
3. Repeat STEP 1 and STEP 2 until the slipping is eliminated.
4. Be careful not to tighten the running belt tension too much as you can create Excessive pressure on the front and rear roller bearings. An excessively tightened running belt may damage the roller bearings that would result in bearing noise from the front and rear rollers.

To decrease the running belt tension:

To reduce the tension on the treadmill, turn both screws counterclockwise the same number of times.

Centring the running belt

When you run, you may push off harder with one foot than with another. The severity of the deflection depends on the amount of force4 that one foot exerts in the relation to the other. This deflection can cause the belt to move off-centre. This deflection is normal and the running belt will centre when no body is on the running belt. If the running belt remains consistently off-centre, you will need to centre the running belt manually.

Start the treadmill without anyone on the running belt, press FAST-key until speed reached 6 km/h. Observe whether the running belt is toward the right or left side of the deck.

If the running belt is toward the left side:

Turn the left adjustment screw clockwise 1/4 turn with a spanner and the right adjustment screw counterclockwise 1/4 turn.

If the running belt is toward the right side:

Turn the right adjustment screw clockwise 1/4 turn with a spanner and the left adjustment screw counterclockwise 1/4 turn.

• If toward the left side of the deck, using wrench, turn the left adjustment bolt clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4.
• If toward the right side of the deck, turn the right adjustment bolt clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4.
• If the belt is still not centre, repeat the above step until the running belt is on centre.

Lubrication

The treadmill is factory-lubricated. However, it is recommended to check the lubrication of the treadmill regularly, to ensure an optimal operation of the treadmill. It is usually not necessary to lubricate the treadmill in the first year or the first 500 hours of operation.

After every 3 months of operation, lift the sides of the treadmill and feel the surface of the belt, as far as possible. If traces of silicon spray are found, lubrication is not necessary. In case of a dry surface refer to the following instructions:

Application of lubricant on the belt:

• Position the tape so that the seam is in the middle of the plate.
• Place the dispenser cap on the lubricant container.
• Start lubrication at the front end of the belt. Lubricate in the direction of the rear end. Repeat this process on the other side of the tape. Grease each side for approx. 4 seconds.
• Wait 1 minute for the silicone spray to spread before starting the unit.

Close-up of a hand holding a small white object against a dark background (no visible text or symbols)

TRAINING VIA KINOMAP APP

With the Kinomap app you can run, drive or row more than 100,000 km around the world with the help of real-life videos that are updated daily by the users themselves. Try to follow their pace under the same conditions as seen in the video. Use the KINOMAP portal and choose your own video to train to. Improve your fitness by using your own interval in the resistance or in the power mode.

K

You can connect your compatible devices directly. Alternatively, you can use the camera that provides you with an optical pedal, step or stroke sensor. Join our multiplayer training sessions and try to be the first to finish.

Create an Account

If you want to use Kinomap, you must first connect to your Kinomap account. If you have successfully registered, you can start training. If you do not sign out, you will still be logged in the next time you start the app. If you do not as yet have a Kinomap account, please sign in to get a free account.

Kinomap Anmelden Home Playlists Alle Videos Karte Kaufen Auswertung Geräte Einlösen 11:32 Kinomap SIGN IN Username or email Password Sign in Connect with Facebook Connect with STRAYA Sign in with Google LOG IN WITH UNDER ARMOUR Create account

Activation Code

• The standard version is free and provides you with access to a number of free videos and interval training (not currently available on all devices).
• A subscription is required later on to gain access to all eligible content, including thousands of videos, a multiplayer mode and more.
• After the first login, the app will ask you for an activation code. If you have one, enter it in to activate your subscription to the app.
• You can also go to „Add Activation Code“ at a later time.

Enter Activation Code

Note: You can subscribe to the service on a monthly basis or as an annual subscription, which will provide you with access to advanced features. Go to „Subscribe Settings“.

After the activation, you will see your subscription at „My subscription“:

Connecting to the Training Machine

How to connect the device with the KINOMAP app:

1 Go to the „Equipment“ menu.
2 Add new devices with the + button
3 Select your device type from the list (ergometer for the CapitalSports Infinity Track 2.0).
4 Select the brand CapitalSports.
5 Select the model Infinity Track 2.0.
6 If the device has been detected, touch the window to confirm.
7 Now press SAVE. Your device has now been added.

Note: Even if your fitness device does not have a BT connection, you can still train with Kinomap.

Data Preview

The "Data Preview" feature lets you instantly see the data sent by the device. This feature is especially useful if you have trouble committing when you start a new activity. In accordance with the configuration, the app will receive some values.

Kinomap cednet Home Featured PROFILES MANAGEMENT Manage profiles Current profile details Preview data Subscribe Activity History Kinomap Bike Power Sensors - Power sensors Primary: connected 283 KM/H WATT RPM BPM 90 Additional sensors 72 bpm rpm watt

Training

Video Selection

- There are several lists of videos from which you can select the desired video.

- There is a filter function to ensure that you find the videos you wish to train to (featured, popular, most viewed, most recent, duration, distance, incline, among others).

- For each video, the following relevant information is available: name, contributor (who posted the video), country, duration, distance, average of positive slope and average speed.

All videos - 2543 videos Cycling VTT MTB - Rochefort du Gard - France TRIALERA DE COINNAR TRIMMADOIS DIFFICULTY 71 93 K 9.4.2 72 12 9.6.9 137 9.6 221 66 K 20180104_164626 VID_20180104_164626 VID_20180104_164626 ESTIMMADOIS DIFFICULTY 9.5.4 78 273 217 K 273 217 K 273 217 VITR BEST PERFORMANCE VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling VITR BEST PERFORMANCE Cycling

Playlists

• There are also many playlists created by Kinomap or the users of Kinomap themselves.
• Each playlist has a specific theme, such as a 30-minute training session or visiting a country.
• You can track your progress on any playlist and any video.
• Currently, you cannot manage your playlists directly on the app.

Public playlists - 137 1% 37 Kinomap 10 minutes Cycling 1% 6 Kinomap 30 minutes Ribet Allemagne 1% 32 1% 9 2% 3 polbelou ALPES mjakob Altmühltal Ribet Australia 1% 5 1% 4 12% 8 WhyteRob AWL Tour 2013 Ribet Benelux nicolasraybaud Bike Oisans

Beginning of Training

Discovery and Challenge Mode

Challenge Mode: The video will be played at your speed so that you can achieve the same overall performance as the producer of the video. If you're not as fast, the video slows down the frame rate. If you perform better, the frame rate can be increased to twice the original speed. Use this mode to participate in challenges, such as indoor challenges, and to export a map complete with coordinates of your virtual ride to third-party sites, such as Strava.

Discovery Mode: The video plays at its original speed and pauses when your speed reaches 0. Whatever your performance, the frame rate will not change. But you will still see if you perform well by looking at the energy performance data. Note that the data that can be exported to third-party sites, such as Strava, is limited to watts and additional data like cadence and heart rate; however, coordinates and a map are not included.

Pick your settings Select your training mode and if you wish to resume a previous activity, or start a new one. DISCOVERY CHALLENGE Challenge selected: the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Training Display

At the top of the screen, the following relevant information is displayed:

• The duration
  • The instantly produced power
• The instant speed
• Your heart rate (only if you add an extra heart rate monitor belt or if your device has one already integrated)
  • The instant pedal frequency
• The distance
• Your position on the map is synchronized with the video.

Quiet ride in Central Park 0.00 m02s 283 watts 15.3 km 8 cm -8pm 90 rpm HD Your training is starting 0.3% Elevation 30 20 10 2000 4000 6000 8000 MAP RANKING ©2018 Google Map data ©2018 Google

The tab "Ranking List" is only available in the multiplayer mode.

• Abscissa: height in meters
- Ordinate: distance in the KM in the challenge mode.
• Duration: in seconds in the discovery mode.

Setting the Resistance/Gears

On the screen you will find instructions on how to set the resistance according to the altitude profile when using a speed/cadence sensor or an optical sensor.

End of Training

If you want to pause or stop exercising, just stop pedaling or use the pause button in the corner. Click the "Resume Session" button to continue the training session. If you want to stop completely, simply confirm by tapping on "Save and Exit".

Profile Training

Black-and-white landscape photo of a mountain valley with snow-capped peaks and forested slopes, no visible text or symbols.

Simple diagram of a flat bar with vertical bars, labeled 'Flat' at the base (no other text or symbols)

Valley Trail

Rolling Hills

In the Mountains

The Alpine Pass

The Interval

Tour d'Egypt

Profile training is a form of training that involves a series of low to high intensity training sessions with periods of rest or relief. Varying the intensity trains the heart muscle, provides cardiovascular training and improves a person's aerobic capacity and endurance.

Profile training is not yet available for all devices. You can easily check in the main menu: If you see the profile training menu, it means that the feature is available for your device. You can choose between two modes, depending on your device.

Resistance: You define the resistance level and we send this information to the exercise bike, regardless of the power produced.

Target Power: You define a target power, and the resistance automatically changes to generate it.

• If you see an orange line, it means that you are near your target.
• The other way around, the orange line means that you are moving away from your target. (increase or slow down the target power)
• You just have to choose the time (>>) for the countdown and then start training.
• Once the session is started, you can increase or decrease the target power or resistance according to the mode you have selected.

Evaluations

Activity History

• Open the main menu on the left side to find „Activity History“.
• You can see the history of your past workouts, including the name of the video you trained with, the date of the workout, the duration and the distance.
• Click on a specific training session to see all of the information.
• You can also visit http://www.kinomap.com/myactivities.
• Your activity history contains a map, a summary and a series of detailed graphs that show your current speed, power, cadence and heart rate. Note that the activity history can be automatically exported to various platforms, such as RunKeeper, Strava or Under Armor.

Activity History - 408 Profile Training 01/03/2018 at 11:05 a.m. 00:00:32 93 m 1 sessions 3.5 kJ K 1 56 Profile Training 01/03/2018 at 11:00 a.m. 00:00:37 132 m 1 sessions 2.2 kJ K 2 59 Quiet ride in Central Park 28/02/2018 at 2:49 p.m. 00:00:24 71 m 1 sessions Challenge K 1 59 Semi Marathon Meaux 2014 - Allure 4mn/KM 28/02/2018 at 11:26 a.m. 00:01:31 392 m 1 sessions Challenge K 36 395 Rocheserviere => Saint Fulgent 26/02/2018 at 10:48 a.m. 01:14:21 48.832 KM 1 sessions Challenge K 1754 282 Profile Training 23/02/2018 at 12:46 p.m. 00:01:25 143 m 1 sessions 0.6 kJ K 0 7

Search

This button is always available in the top right corner no matter which menu you are in for you to browse the available videos.

There are several ways to find the right video:

• You can search by clicking the Search button. Once you have entered at least 3 characters, an auto-complete search will be performed.
• You can also perform a geographic search. Choose „Map“ in the main menu.
• You can explore all available videos by clicking “Public Playlists” or “All Videos”.

Settings

User Settings

• Go to the Settings menu and input your user details, including your size, weight, birthday and sex.
  • This information affects the speed calculation

External Display

Follow the instructions to view the display on your TV using Chromecast or Apple TV.

DISPOSAL CONSIDERATIONS

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If there is a legal regulation for the disposal of electrical and electronic devices in your country, this symbol on the product or on the packaging indicates that this product must not be disposed of with household waste. Instead, it must be taken to a collection point for the recycling of electrical and electronic equipment. By disposing of it in accordance with the rules, you are protecting the environment and the health of your fellow human beings from negative consequences. For information about the recycling and disposal of this product, please contact your local authority or your household waste disposal service.

This product contains batteries. If there is a legal regulation for the disposal of batteries in your country, the batteries must not be disposed of with household waste. Find out about local regulations for disposing of batteries. By disposing of them in accordance with the rules, you are protecting the environment and the health of your fellow human beings from negative consequences.

DECLARATION OF CONFORMITY

CE UK CA

Manufacturer:

Chal-Tec GmbH, Wallstrasse 16, 10179 Berlin, Germany.

Importer for Great Britain:

Berlin Brands Group UK Limited PO Box 42

272 Kensington High Street

London, W8 6ND

United Kingdom

Hereby, Chal-Tec GmbH declares that the radio equipment type Infinity Track 2.0 is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: use.berlin/10032952

For Great Britain: Hereby, Chal-Tec GmbH declares that the radio equipment type Infinity Track 2.0 is in compliance with the relevant statutory requirements. The full text of the declaration of conformity is available at the following internet address: use.berlin/10032952

Estimado cliente:

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ÍNDICE DE CONTENIDOS

Line drawing of a mechanical lever or support structure (no text or symbols)

Dispositivo principal

Aceite de silicona

Technical line drawing of a mechanical device with no visible text or symbols

Line drawing of a treadmill with mechanical components and a close-up view of the motor (no text or symbols)

Line drawing of a treadmill with control panel and display unit (no text or symbols)

Close-up of a hand holding a small white object, possibly a tool or device, against a dark background (no visible text or symbols)

ENTRENAMIENTO CON LA APP KINOMAP

Kinomap Anmelden Home Playlists Alle Videos Karte Kaufen Auswertung Geräte Einlösen 11:32 Kinomap SIGN IN Username or email Password Sign in Connect with Facebook Connect with STRAVA Sign in with Google LOG IN WITH UNDER ARMOUR Create account

Kinemap cednet Home Features PROFILES MANAGEMENT Manage profiles Current profile details Preview data Subscribe Activity History

Kinomap Bike Power Sensors - Power sensors Primary: connected - 283 KM/H WATT RPM BPM 90 -- Additional sensors 72 bpm rpm watt

Entrenamiento

Selección de vídeo

Pick your settings Select your training mode and if you wish is resume a previous activity or start a new one. DISCOVERY CHALLENGE Challenge selected the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Quiet ride in Central Park 0.00 0.0 Start pedaling

Pick your settings Select your training mode and if you wish to resume a previous activity, or start a new one. DISCOVERY CHALLENGE Challenge selected: the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Quiet ride in Central Park 0.00 m02s 283 watts 15.3 km 8 cm -8pm 90 rpm HD Your training is starting 0.3% RANKING Elevation 30 20 10 2000 4000 6000 8000 ©2018 Google Map data ©2018 Google

Black-and-white landscape photo of a winding mountain road through forested slopes under cloudy skies (no text or symbols visible)

Simple diagram of a flat bar with vertical bars, labeled 'Flat' at the bottom (no other text or symbols)

Valley Trail

Rolling Hills

In the Mountains

The Alpine Pass

The Interval

Tour d'Egypt

Activity History - 408 Profile Training 01/03/2018 at 11:05 a.m. 00:00:32 93 m 1 sessions 3.5 kJ K 1 56 Profile Training 01/03/2018 at 11:00 a.m. 00:00:37 132 m 1 sessions 2.2 kJ K 2 59 Quiet ride in Central Park 28/02/2018 at 2:49 p.m. 00:00:24 71 m 1 sessions Challenge K 1 59 Semi Marathon Meaux 2014 - Allure 4mn/KM 28/02/2018 at 11:26 a.m. 00:01:31 392 m 1 sessions Challenge K 36 395 Rocheserviere => Saint Fulgent 26/02/2018 at 10:48 a.m. 01:14:21 48.832 KM 1 sessions Challenge K 1754 282 Profile Training 23/02/2018 at 12:46 p.m. 00:01:25 143 m 1 sessions 0.6 kJ K 0 7

Búsqueda

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Berlin Brands Group UK Limited PO Box 42

272 Kensington High Street

London, W8 6ND

United Kingdom

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SOMMAIRE

Line drawing of a treadmill with handle and wheels (no text or symbols)

Line drawing of a treadmill with attached hardware components, showing front and side views (no text or symbols)

Line drawing of a treadmill with mechanical components and a close-up view of the motor (no text or symbols)

Line drawing of a treadmill with control panel and side-mounted legs (no text or symbols)

Close-up of a hand holding a small white object, possibly a device or tool, against a dark background (no visible text or symbols)

ENTRAINEMENT AVEC L'APPLI KINOMAP

Kinomap Anmelden Home Playlists Alle Videos Karte Kaufen Auswertung Geräte Einlösen 11:32 Kinomap SIGN IN Username or email Password Sign in Connect with Facebook Connect with STRAYA Sign in with Google LOG IN WITH UNDER ARMOUR Create account

Code d'activation

Kinomap cedict Home Profiled PROFILES MANAGEMENT Manage profiles Current profile details Preview data Subscnbe Activity History Kinomap Bike Power Sensors - Power sensors Primary: connected 283 KM/H WATT RPM BPM 90 Additional sensors 72 bpm rpm watt

Entrainement

Choix d'une vidéo

Pick your settings Select your training mode and if you wish is resume a previous activity or start a new one. DISCOVERY CHALLENGE Challenge selected the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Quiet ride in Central Park 0.00 0.0 Start pedaling

Pick your settings Select your training mode and if you wish to resume a previous activity, or start a new one. DISCOVERY CHALLENGE Challenge selected: the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Quiet ride in Central Park 0.00 m02s 283 watts 15.3 km 8 cm -8pm 90 rpm HD Your training is starting 0.3% RANKING Elevation 30 20 10 2000 4000 6000 8000 ©2018 Google Map data ©2018 Google

Black-and-white landscape photo of a mountain valley with snow-capped peaks, forested slopes, and a winding road (no text or symbols visible)

Abstract geometric shape with vertical bars and a label 'Flat' at the base (no other text or symbols)

Valley Trail

Rolling Hills

In the Mountains

The Alpine Pass

The Interval

Tour d'Egypt

Activity History - 408 Profile Training 01/03/2018 at 11:05 a.m. 00:00:32 93 m 1 sessions 3.5 kJ K 1 56 Profile Training 01/03/2018 at 11:00 a.m. 00:00:37 132 m 1 sessions 2.2 kJ K 2 59 Quiet ride in Central Park 28/02/2018 at 2:49 p.m. 00:00:24 71 m 1 sessions Challenge K 1 59 Semi Marathon Meaux 2014 - Allure 4mn/KM 28/02/2018 at 11:26 a.m. 00:01:31 392 m 1 sessions Challenge K 36 395 Rocheserviere => Saint Fulgent 26/02/2018 at 10:48 a.m. 01:14:21 48.832 KM 1 sessions Challenge K 1754 282 Profile Training 23/02/2018 at 12:46 p.m. 00:01:25 143 m 1 sessions 0.6 kJ K 0 7

Recherche

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DÉCLARATION DE CONFORMITÉ

CE UK CA

Fabricant :

Chal-Tec GmbH, Wallstraße 16, 10179 Berlin, Allemagne.

Berlin Brands Group UK Limited PO Box 42

272 Kensington High Street London, W8 6ND

United Kingdom

QR code image containing encoded data, no visible human-readable text

INDICE

Line drawing of a treadmill with handle and wheels (no text or symbols)

Line drawing of a treadmill with attached hardware components, showing front and side views (no text or symbols)

Line drawing of a treadmill with mechanical components and a close-up view of the motor (no text or symbols)

Close-up of a hand holding a small white object, possibly a tool or device, against a dark background (no visible text or symbols)

Kinomap Anmelden Home Playlists Alle Videos Karte Kaufen Auswertung Geräte Einlösen 11:32 Kinomap SIGN IN Username or email Password Sign in Connect with Facebook Connect with STRAVA Sign in with Google LOG IN WITH UNDER ARMOUR Create account

Kinemap cednet Home Features PROFILES MANAGEMENT Manage profiles Current profile details Preview data Subscribe Activity History

Kinomap Bike Power Sensors - Power sensors Primary: connected - 283 KM/H WATT RPM BPM 90 -- Additional sensors 72 bpm rpm watt

Allenamento

Selezione video

Pick your settings Select your training mode and if you wish is resume a previous activity or start a new one. DISCOVERY CHALLENGE Challenge selected the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Quiet ride in Central Park 0.00 0.0 Start pedaling

Pick your settings Select your training mode and if you wish to resume a previous activity, or start a new one. DISCOVERY CHALLENGE Challenge selected: the video plays at your speed. NEW TRAINING PREVIOUS TRAINING EXIT START

Display allenamento

Quiet ride in Central Park 0.00 m02s 283 watts 15.3 km 8 cm -8pm 90 rpm HD Your training is starting 0.3% RANKING Elevation 30 20 10 2000 4000 6000 8000 ©2018 Google Map data ©2018 Google

Il tab „Ranking List“ è disponibile solo in modalità multiplayer.

Black-and-white landscape photo of a mountain valley with snow-capped peaks, forested slopes, and a winding river (no text or symbols visible)

Simple diagram of a flat bar with vertical bars, labeled 'Flat' at the bottom (no other text or symbols)

Valley Trail

Rolling Hills

In the Mountains

The Alpine Pass

The Interval

Tour d'Egypt

Interval 1

Activity History - 408 Profile Training 01/03/2018 at 11:05 a.m. 00:00:32 93 m 1 sessions 3.5 kJ K 1 # 56 Profile Training 01/03/2018 at 11:00 a.m. 00:00:37 132 m 1 sessions 2.2 kJ K 2 # 59 Quiet ride in Central Park 28/02/2018 at 2:49 p.m. 00:00:24 71 m 1 sessions Challenge K 1 # 59 Semi Marathon Meaux 2014 - Allure 4mn/KM 28/02/2018 at 11:26 a.m. 00:01:31 392 m 1 sessions Challenge K 36 # 395 Rocheserviere => Saint Fulgent 26/02/2018 at 10:48 a.m. 01:14:21 48.832 KM 1 sessions Challenge K 1754 # 282 Profile Training 23/02/2018 at 12:46 p.m. 00:01:25 143 m 1 sessions 0.6 kJ K 0 # 7

Ricerca

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Berlin Brands Group UK Limited PO Box 42

272 Kensington High Street

London, W8 6ND

United Kingdom

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