BX200 - Exercise bike REX - Free user manual and instructions

Frequently Asked Questions - BX200 REX

USER MANUAL BX200 REX

D Fitness-Test (RECOVERY)

Preface GB-23
Identification of important notes GB-23
Important safety instructions . GB-24
Exploded view GB-25
Parts list GB-26
Assembly GB-27

Exercise 10.3

Exercise Notes 10
A Intensity . 30
B Frequency . 30
C Motivation . GB-30
D Organisation of workout sessions . GB-30
1.Warming up phase GB-30
2.Workout phase . GB-31
3.Cooling down phase. GB-31
E Muscle development . GB-31
F Weight loss . GB-31

Operation GB-32

Button functions GB-32
Display information . GB-33
Exercise 10.3.2 (Continued)
A WORKOUT with workout parameters. GB-33
B WORKOUT without workout parameters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
C Body fat analysis (MEASURE) GB-34
BMI (Body Mass Index) GB-34
Body fat percentage . GB-35
D Fitness test (RECOVERY. GB-35

Care/Maintenance GB-36
Technical data GB-36
Disposal GB-36
Warranty GB-38

Preface

Congratulations on your purchase of our fitness machine. You have purchased a really excellent product and will certainly enjoy using it.

To avoid injuring yourself or damaging the machine, please read the operating instructions carefully

before using the machine for the first time. Keep the operating instructions in a safe place.

Identification of important notes

Particularly important notes are identified in the operating instructions as follows:

This warning alerts you to possible hazards to your health or life or that of other persons which may occur with the handling or operation of this machine.

This note alerts you to possible hazards for your machine.

This information provides you with additional advice and tips.

Important safety instructions

Keep the operating instructions in a safe place. Make sure they are included in case you sell or pass the fitness machine on to someone else.

It is important for you to read through the instructions completely before assembling and using the machine.

The safe and highly productive use can only be achieved if the machine is properly assembled, maintained and used correctly. It is your obligation to inform all users of this machine about the hazards and safety precautions before use.

The machine complies with DIN EN 957-1/5 and is suitable only for private home use and may not be used commercially or for therapeutic purposes.

Use the machine only in dry indoor rooms at room temperature. Protect it from moisture, dust/dirt and extreme temperature fluctuations.

Only set up the machine on a solid, level surface and use a protective cover for the floor/carpet. Remove all sharp-edged objects from the surroundings and leave a free space of at least 0.5m around the machine.

Make sure to prevent liquids (including perspiration!) from leaking into the inside of the machine or in the fitness computer.

Use the machine only as specified! If you find defective components during the assembly or the inspection, or if you hear unusual noises during use, stop your training immediately. Do not use the machine until the problem has been remedied.

Before using the exercise machine, check to see if all screws and nuts have been securely fastened and tightened.

The safety level of the machine can only be maintained if it is regularly checked for damage and wear. Have professionals carry out repairs and use only original spare parts.

Keep the machine away from children and house pets. It is only suitable for adults.

The machine is not designed for use by persons with restricted physical, sensory or mental abilities or lack of experience and/or knowledge unless they are supervised by a person responsible for their safety or have received instructions on how to use the machine from such a person.

The approved maximum weight of the user may not exceed 120kg

Before you begin training, consult your doctor to determine whether training could represent a risk to your health. Your doctor's advice is imperative if you are taking medication that affects your heart rate, blood pressure or cholesterol level.

Be aware of your body's signals! Incorrect or excessive training can impair your health or even damage it. Stop if any of the following symptoms occur: pain, tightness of chest, irregular heartbeat, shortness of breath, feelings of lightheadedness, dizziness or nausea. If only one of these conditions occurs, consult your doctor before continuing your exercise programme.

Wear suitable clothing when working out! Do not wear loose clothing with which you could get caught in the machine or which could restrict or hinder your movements.

Use caution when lifting and moving the machine to, e.g., prevent injuries to your back. Always use lifting techniques if possible, or get someone to help you.

Exploded view

ENGLISH

Parts list

No Name Size Quantity
1 Cap∅25 2
2 Handlebars 1
3 Computer console 1
4 Computer cable, top 1
5 Holder 1
6 Traction cable top 1
7 Handlebar support tube 1
8 Traction cable bottom 1
9 Computer cable, bottom 1
10	Screw	M8x16L	4
11	Handgrips		2
12	Hand pulse set (L&R)		2
13	Computer cable, top 1
14	Hand pulse set		1
15	Guide	∅12x1.5Tx29L	1
16	Wing screw		1
17	Saddle		1
18	Saddle sliding guide 1
19	Saddle post		1
20	Washer	M10	1
21	Locking screw	M10	1
22	Locking screw	M10	1
23	Plastic guide		1
24	Sensor holder		1
25	Disc	∅20xØ8.2x1.2T	4
26	Frame		1
27	C ring	∅17 2
28	Nut M6	6
29	Screw	M6x15L	4
30	Pedal bearing shaft	190L	1
31	Drive wheel	∅240	1
32	Nut M8	2
33	Bearing	6000zz	1
34	Guide	∅14x1.5Tx10L	2
35	Nut M6	2
36	Screw	M8x40L	1
37	Holder 1
38	Spring		1
39	Spring suspension	∅16xØ2.0x70L	1
40	Computer cable, top 1

No	Name Size Quantity
41	Front foot		1
42	Foot cap front		2
43	Nut M10 3/8"	2
44	Nut M10 3/8"x5.0L	2
45	Bearing shell set		1
46	Bearing	6300Z	2
47	Flywheel	ø240	1
48	Flywheel axle	ø12x120L	1
49	C ring	ø12 1
50	Magnets		1
51	Screw	M5x15L	4
52	C ring	ø6	2
53	Magnet set 1
54	Screw	ø6x75L	1
55	Nut M6	2
56	Screw	M8x50L	4
57	Foot cap rear		2
58	Rear foot		1
59	Guard (L & R)		1
60	Cover (L & R)		1
61	Pedal arm(L & R)	165L	1
62	Screw	M8x20L	2
63	Cap		2
64	Pedal strap (L & R)		1
65	Pedals (L & R)		1
66	Screw	M5x25L	7
67	Screw	M4x12L	10
68	Cover handlebar support tube		1
69	Screw	M5x20L	4
70	Screw	M5x16L	2
71	Screw	M4x20L	2
72	Screw	M5x10L	2
73	Belt	370J	1
74	Protective cover front		1
75	Protective cover rear		1
76	Sensor		1
77	Locking screw		1
78	Bearing	6230Z	2

Assembly

STEP1

1. Place the front foot (41) and the rear foot (58) on the floor as illustrated.
2. Assemble both feet using respectively two M8 screws (56) to the main frame (26).

STEP2

1. Insert the saddle post (19) into the frame.
2. Align one hole of the saddle post with one hole of the frame.
3. Screw the locking screw (22) into the hole of the saddle post and of the frame. Make sure that the locking screw engages firmly and is tightened firmly. The locking screw may not be inserted below the saddle post.
4. Then fasten the saddle (17) with the saddle sliding guide (18).
5. Now fasten the saddle sliding guide (18) with the M10 locking screw (21) and a washer to the saddle post (19). The saddle distance to the handlebar can be infinitely adjusted to your body height.

Assembly

STEP3

1. Connect the upper computer cable to the lower computer cable (40 + 9) as well as both traction cables (6 + 8) .
2. Then push the handlebar support tube (7) with cover (68) onto the main frame (26). Make sure not to pinch the computer cable.
3. Now fasten the handlebar support tube (7) with four M8 screws (10) and four M8 washers.
4. Then clamp the handlebar in the handlebar locking clamp.
5. Set the front handlebar cap (75) together with the spacer sleeve (15) over the handlebar locking clamp (12) and fi x the handlebar cap (75) with the large wing screw (16).

1. Connect the computer cable of the console (4) to the computer cable of the handlebar tube (13).
2. Lay excess cable in the handlebar tube.
3. Now fasten the computer console with four M8 x 20 mm screws (72).
4. Then fasten the rear handlebar cap with two M4 screws (70) and two M5 screws (71). Make sure that you lay the pulse sensor cable over the rear handlebar cap.
5. Insert the connection of the pulse sensor into the socket on the rear side of the computer console.

Assembly

STEP5

1. Now assemble the left (65L) and the right (65R) pedal. During the assembly, make sure that both pedals are installed on the respectively correct side, otherwise they could break out. The right pedal is screwed in clockwise and the left pedal is screwed in anti-clockwise. For better identifi cation, the pedals have been marked with an ^ for left and an R^ for right. Tighten both pedals firmly!

STEP6

1. Set up your cross trainer at the designated location.
2. Align the machine with the height adjustment so that it stands securely and firmly.

Workout instructions

Using your fitness machine will provide you with numerous advantages. It will improve your physical fitness, emphasize your muscles, and help you lose weight in conjunction with a calorie-reduced diet.

DESIGNING YOUR WORKOUT/NOTES

To achieve an optimal workout, you should consider several important things regarding the manner (of working out) and organization of your workout before you begin. To improve your health and body, you should consider the following factors when planning your workout:

A Intensity

The workout must be organised in such a way that the physical effort during the workout is higher than your normal effort. But breathlessness or exhaustion may not occur. During an effective workout, your pulse should be between 70% and 85% of your maximum pulse (see also the "Workout Phase" chapter).

During the first few weeks of your workout, your pulse should be at roughly 70% of your maximum pulse and slowly increase to 85% of your maximum pulse in the following weeks and months. The workout requirements could be increased, e.g., by extending the workout duration and/or increasing the levels of diffi culty according to your increasing condition. The following resources can help you to check your pulse rate:

a) You can feel your pulse rate yourself and count the beats per minute (e.g. at your wrist) Measurement of pulse rate by the usual methods.
b) You can measure your pulse with the sensor surfaces attached to the handle.
c) You can also determine your pulse rate using specific calibrated pulse measuring devices.

Pulse measurement by sensor is only an orientation, as movement, friction, perspiration etc. can cause deviations from the actual pulse. The pulse beat related electrodermal effect of some people is so low that the result is insufficient for accurate pulse measurement.

B Frequency

Experts recommend 3-5 workout sessions per week, depending on your training goal. Your workout should be accompanied by a balanced and healthy diet. An average adult requires at least 3 workout sessions per week to change their body weight or improve their condition, or 2 workout sessions per week to maintain their current condition.

C Motivation

To successfully complete a training programme, regularity is a very important point. Mental preparation as well as a fixed time period and space per workout session will also contribute to that goal. We recommend you always keep your personal goal in sight and if possible, to workout only when you are in a good mood. Work out continuously so that each day helps you come closer to your training objective.

D Organisation of workout sessions

There are three workout phases that should be done during every workout:

a) Warming up phase
b)Workout phase
c) Cooling down phase

1. Warming up phase

This phase contributes to improved circulation in your body and correct muscle function. It also decreases the risk of cramps and muscle injury. It is therefore recommended to start with a few stretching exercises (see figure) before every workout session. Each exercise should last approx. 30 seconds. Avoid sudden movements and do not strain your muscles. Stop the stretching exercise as soon as it hurts.

2. Workout phase

When working out, make sure you keep an even and consistent speed. Optimal training means choosing a workout that keeps your pulse at a value of approx. 70% - 85% of your maximum pulse (target zone). Use the graphic to read the matching target zone for you.

EThe workout phase should last at least 12 minutes. At the beginning, a workout time of approx. 15-20 minutes is usual.

Once you have reached a higher degree of fitness, you may have to work out longer and harder.

Watch your posture during the workout:

• Keep your torso upright
• Keep your eyes directed forwards
• Movement should occur from your legs
• Do not exercise without holding on! - Your arms are meant to stabilize your body.
• Lift your heels up slightly during the workout just as for the classic cross-country method.
• Change your grip position regularly

3. Cooling down phase

This phase is intended to relax your muscles and your cardiovascular system. To do so, e.g. reduce your speed for approx. 5 minutes. Then repeat the stretching exercises as described in Phase 1. Remember not to make any sudden movements in this phase and do not strain your muscles.

E Muscle development

To develop your muscles with the home exercise machine, you will have to choose a higher workout intensity. You may discover that your fitness is not suffi cients enough to keep to the workout programme in its entirety.

In this case, modify your workout plan as follows:

You should work out during the warm up and cool down phase as usual. But at the end of the exercise phase, increase the intensity so that your legs receive a more intense workout. However, if you exceed the target zone of your pulse, you will have to decrease your speed!

F Weight loss

For your body to work correctly, it will need "fuel" just like a motor. The muscles receive oxygen from the cardiovascular system of the body. This oxygen supplies energy to the muscles on the one hand and is also used to burn carbohydrates or fats on the other hand. Due to the chemical composition, the conversion of body fats to energy can only then occur, if you do aerobic training, meaning you have sufficient oxygen while exercising. Anaerobic training ("being breathless") causes oxygen deficiency, which means fat cannot be broken down. The body still has enough oxygen at 50% to 80% of the maximum pulse (maximum pulse = 220 - age ) and can achieve the best results in this area regarding fat burning. Fat burning is increased the more often and longer you complete such a workout.

Operation

DEFAULT SETTINGS

The fitness machine, or the display, is activated as soon as the fl ywheel mass is moved by the handgrips or by pressing any button on the home exercise machine. The device switches to sleep-mode automatically after 4 minutes of non-use and displays the time, date and temperature.

After inserting the batteries you can set the time, the year and the date with the help of the SET button. Confirrm your values with the MODE button.

For the body analysis to indicate a correct result, you will have to enter some personal data beforehand.

Setting values:

1. Icon (male/female) Gender
2.	HEIGHT
3. WEIGHT Weight
4.	AGE Age

Press the MEASURE button to enter the correct values with the SET button. Always use the MODE button to confirm.

You can reset already entered setting values by keeping the RESET button pressed down for approx. 4 seconds.

BUTTON FUNCTIONS

SET:

The SET button lets you increase the values and workout parameters in increments.

MODE:

The MODE button lets you select and confirm the display information, or the setting and workout parameters.

RECOVERY (FITNESS TEST):

Use this button to start the heart rate recovery measurement. Please refer to the Fitness Test chapter for more information.

MEASURE (BODY FAT ANALYSIS):

Use the MEASURE button to perform a body fat analysis. You will find more information in the body fat analysis chapter in these instructions.

Size

RESET:

If you press this button, the entered parameters will be reset. If the button is pressed for approx. 4 seconds, then all previously entered setting values (gender, weight, age, etc.) as well as the workout parameters will be reset.

DISPLAY INFORMATION

The display information in the large display changes automatically during the workout. The following display information can be called up:

1. TIME

The computer shows you the current workout time (max. 99:00). If a specified time is entered, the time will run backwards (countdown) and you will hear an acoustic signal when this time has elapsed (0:00). (Specified time max. possible up to 99 minutes) Once the value you specified is reached, the computer begins to count the time up.

2. SPEED

The computer indicates the current speed in km/h. (0.0-99.9 km/h).

3. DISTANCE

The computer shows you the distance you've travelled (max. 99.50km ). If a specified distance is entered, the display will run backwards (countdown) and you will hear an acoustic signal when this time has elapsed (0.00). (Specifi ed distance max. possible up to 99.50km ) Once the value you specified is reached, the computer begins to count the distance up.

4.CALORIES

The computer shows you the calories you have burned during the workout (max. 990 kcal). After the number of calories to be burned have been entered, the display runs backwards (countdown) to zero. You will hear an acoustic signal once the specified value is reached. The computer now begins to count up the calories burned after this point.

5. PULSE

The PULSE display reflects your current pulse rate in heart beats per minutes. The display can only reflect the correct values if you properly grasp both sensors on the handlebars with your palms. In some cases, it can take up to 2 minutes until the pulse rate is displayed. The desired target pulse can be preset here (min. 60 - max. 240). The machine will emit an acoustic signal when the target pulse is reached.

6. RPM (revolutions per minute)

7. Picon (pause mode)

8. SCAN

If this function is active, then all relevant display information is displayed alternately during the workout. The MODE button activates the Scan function.

WORKOUT PROGRAMMES

Regardless of the chosen workout programme, you can individually adjust the intensity level with the rotary knob on the frame tube. There are 8 intensity levels to choose from.

A WORKOUT with workout parameters

You can set one or several workout parameters before or during your workout. Workout parameters are objectives which you can set according to your personal level of fitness, motivation or available time.

The following workout parameters are available:

Parameters Setting range Increment Note
time 0:00~99:00 ± 1:00
Distance / Distance /	0.00~99.50 ± 0,50
Calories	0~990	± 10
PULSE (target heart rate)	72~240	± 1	The machine will emit a signal tone when the target pulse is reached.

Press the MODE button to choose the required workout parameter and then enter the required value with the SET button. Always use the MODE button to confirm.

If a parameter cannot be specified, then you can use the MODE button to jump to the subsequent parameter. After having entered all of the required parameters, you may begin with your workout.

When the first workout parameter is reached, a brief signal tone will be emitted. Should you have set several parameters, then a signal tone will sound each time the next parameter is reached. If the workout is continued after the specified workout parameters have been reached, then the display values (e.g. distance or calories) will be counted up.

B WORKOUT without workout parameters

When working out without specified workout parameters, you may begin immediately with your workout. The display values will be counted up. However, it is possible to subsequently set one or several workout parameters at any time. To do so, proceed as described in the chapter _WORKOUT with workout parameters".

C Body fat analysis (MEASURE)

Please note that the body fat analysis is not suitable for everyone. It is not suitable for children below the age of 7, people suffering from heart diseases, pregnant women, or people taking cardiovascular medication.

The computer may display the incorrect values for the following group of people:

Adults over the age of 70
Dialysis patients
People suffering from edemas
- Bodybuilders, professional athletes, intense athletes.
People with a resting heart rate of 60 or less

See your doctor for an individual consultation before the body fat measurement, as your doctor will either recommend or advise against the analysis.

For the body fat analysis to issue a correct result, you will have to enter some personal data beforehand.

Press the MEASURE button to enter the correct values with the SET button. Always use the MODE button to confirm.

To start the body fat analysis, press the MEASURE button. After entering your personal values (see the "Default Settings" chapter), analysis occurs automatically.

To measure, curl your hands completely around the sensors and hold the position for approx. 15 seconds.

To obtain a correct result, please observe the following notes:

• Do not move during the measurement!
• Ensure suffi cient contact between your fi ngers and the electrodes.
• Your arms should be stretched out (straight elbows).
• Do not hold your arms too high or too low in front of your body.

If you would like to have your pulse rate displayed during the workout, then you do not need to observe the listed points and notes. Here it is more than enough to simply place your palms on the sensors.

The measurement result will be displayed after approx. 15 seconds. You will be able to read the information about your body fat percentage and the BMI value. The following tables will indicate to you how to classify the values. Please remember that the measured values are merely reference points to help you choose the most reasonable form of exercise as well as to determine your current physical condition. The measured values are only to be used for the workout and serve no medical purpose.

BMI (Body Mass Index)

The BMI applies the body weight to the body surface that is calculated from the square of the body size. The BMI is merely a rough estimate, as it considers neither the stature and gender nor the individual composition of the body mass of fat and muscle tissue of a human.

A „desirable“ BMI value depends on your age:

Age BMI value
<24 years: 19-24
25-34 years: 20-25
35-44 years: 21-26
45-54 years: 22-27
55-64 years: 23-28
>64 years: 24-29

If you exceed or drop below these values, then this indicates you are overweight or underweight.

Body fat percentage

This value indicates how much of your overall body weight consists of fatty tissue (body fat in percentage).

Age Women
(Years)	good average bad
< 20	17-22% 22-	27%>27%
20-29	18-23% 23-	28%>28%
30-39	19-24% 24-	29%>29%
40-50	20-25% 25-	30%>30%
>50	21-26% 26-	31%>31%

D Fitness test (RECOVERY)

The measurement of your heart recovery rate serves as indication of your physical and athletic condition. The faster your heart rate returns to its normal rate after the exercise (heart recovery rate), the "fi tter" you are.

After your completed workout, press the RECOVERY button to start the fitness test. Then place your hands on the hand

Age Men
(Years) go	od average bad
< 2012-17% 17-22%> 22%
20-29 13-18% 18-23%> 23%
30-39 14-19% 19-24%> 24%
40-50 15-20% 20-25%> 25%
>50 16-21% 21-26%> 26%

pulse sensors. After roughly 60 seconds the computer will display the measured heart recovery rate (1.0 = very good to 6.0 = unsatisfactory).

It is advisable to improve your heart recovery rate to 1.0 through consistent exercising.

Care/Maintenance

We recommend checking all machine parts that could loosen (screws, nuts, etc.) regularly every 2 to 4 weeks, depending on the frequency of use. Use a soft, perhaps slightly moistened cloth to clean. Do not use aggressive cleaning agents. Keep liquids of any type away from the computer and the machine interior, as the liquids could cause considerable

functional impairments. The belt in the lower area of the exercise machine can develop rubber skid marks. This is completely normal.

Technical data

Dimensions: approx. 95cm(L)× 62cm(W)× 147cm(H)

Weight: approx. 28 kg

Classifi cation: HC

Batteries: type AA 1,5V (2 pcs.)

Max. Weight load: 120kg

Flywheels: 8 kg

Step resistance: 8-fold, manually rejustible

Disposal

Disposing of the finness machine (without battery)

At the end of its useful life, the fitness machine may not be disposed of in normal household rubbish. Instead, it must be deposited at a collection point for the recycling of electrical and electronic devices. The battery must be removed from the fitness machine beforehand and disposed of separately (see the chapter Disposing of the battery).

Packaging recycling

The packaging material is partially re-useable. Dispos of the packaging in an environmentally friendly manner and add it to the recyclable waste. Dispos of the packaging at a public collection point. Enquire of your city/municipal administration for your nearest available disposal point.

Disposing of the battery

Batteries do not belong in the household rubbish. As the consumer, you are legally obliged to return spent batteries and rechargeable batteries. Dispose of the batteries at a public collection point.

CE Declaration of Conformity

Company: Adress: Brand: Designation: Model: 2004/108/EC 2006/95/EC The product conforms to the directives as is proven by full compliance with the listed harmonized and non-harmonized standards: EN 55014 EN 60335 EN 61000-6-1 EN 61000-6-3 EN 61000-6-6

Prophete GmbH u. Co.KG Lindenstr. 50 33378 Rheda-Wiedenbrück Rex Las Vegas CX-200 Cross Trainer CX-200E Cross Trainer BX-200 Bike BX-200E Ergobike EMC Directive Directive of the European Parliament and of the Council dated 15.12.2004 Low Voltage Directive Directive of the European Parliament and of the Council dated 12.12.2006 Electromagnetic compatibility, requirements Safety of electrical devices for household use Electromagnetic compatibility, generic standard Electromagnetic compatibility, generic standard Electromagnetic compatibility, generic standard

Warranty

1. You may only assert warranty claims within a period of max. 2 years as of the purchase date. Our warranty is limited to the elimination of material and fabrication defects, or the replacement of the machine. Realisation occurs according to our choice through repair to the machine. Our warranty is free of charge.

The malfunction and its causes are always examined by our customer service and includes:

• Spare parts delivery for the repair work within the scope of the warranty
• Repair or replacement of the defective component

(Replaced spare parts will be passed to our possession.)

1. For eligible warranty claims, the costs for shipping and the costs for disassembly and installation will be charged at our expense. Warranty claims must be verified by submitting the purchase receipt.
2. The buyer agrees to use the purchased machine for no other purpose than as designated in the operating instructions.
3. The warranty expires if the machine is modified by third parties, or changed by installing outside parts, or defects that occurred in initial conjunction with the change. Further, the warranty claim also expires if the regulations regarding the management of the machine were not observed.

4. Not included in the warranty:

5. Expendable items not associated with repair work on recognised malfunctions.

6. All maintenance work or other work that developed due to wear, accident or operating conditions as well as use with disregard to the manufacturers' specific cations.

7. All events, such as noise development, vibrations, wear, etc. that do not affect the machine qualities.

8. Damage caused by:

9. installing parts by third parties or the efforts of the user to remedy the damage himself.

not using original spare parts

• Components subject to wear or use (except clear material or manufacturer defects), such as: - Bearings - Lamps - Stickers - Belts - Batteries, etc.
  Costs for maintenance, inspection and cleaning work.

• Warranty claims only authorize the customer to demand the elimination of the defect. Claims for return or reduction of the purchase price only apply after subsequent improvement fails.

• The examination and decision about a warranty claim is incumbent upon the manufacturer.
• The replacement of direct or indirect damage will not be granted.
• Warranty claims will only be considered if lodged with SI-Zweirad-Service-GmbH directly after finding the defect.
• An executed warranty will neither renew nor extend the period of warranty. Asserting warranty claims after the period of warranty has expired is precluded.
• Arrangements other than the above-mentioned only then apply if they are confirmed by the manufacturer in writing.
• If your machine sustained damage during the delivery, please record all damage on the delivery note. Have the supplier (market, carrier) sign the damage report and then contact us immediately.
• Should you have a technical problem with the machine you have acquired, our customer service staff are available:

D

damage caused by lack of care, unsuitable care pro-33378 Rheda-Wiedenbrück E-Mail: [e-mail] ducts, etc. Germany www.rex-sport.de

Notes

ENGLISH

Sommaire

7. Symbole P (mode Pause)

8. SCAN

D Fitness Test (RECOVERY)