HMS Premium M6152 - Exercise bike

M6152 - Exercise bike HMS Premium - Free user manual and instructions

Find the device manual for free M6152 HMS Premium in PDF.

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Product TypeExercise Bike (Stationary)
BrandHMS Premium
ModelM6152
Dimensions (L x W x H)107 x 60 x 138.4 cm
Net Weight48 kg
Flywheel Weight6 kg
Maximum User Weight120 kg
Power SupplyBattery powered (AA batteries, not included)
Workout Programs9 programs: Quick Start, Manual, User, Interval, Watt, HRC, Test, Climbing, BMI-BMR-FAT
Resistance TypeElectromagnetic, adjustable via UP/DOWN keys
DisplayLCD screen showing Time, Distance, Kilojoule, Pulse, Watt, Speed, Resistance level
Heart Rate MonitorHand pulse sensors (grip handles)
Special FeaturesiPad holder, auto sleep after 4 min, recovery test, user program creation
Intended UseHome use only
Safety StandardEN ISO 20957-1 Class HC (not for therapeutic use)
Warranty24 months (Poland)
Manufacturer ContactABISAL Sp. z o.o., ul. Św. Elżbiety 6, 41–905 Bytom, Poland
Email: serwis@abisal.pl
Assembly RequiredYes, detailed instructions in manual
MaintenanceWipe with soft cloth after use; regularly check nuts, bolts, and belts
Free Area Around EquipmentAt least 0.6 m on access sides for emergency dismount
Parts List95 parts (see manual exploded view)

Frequently Asked Questions - M6152 HMS Premium

How do I turn on the display?
Simply start pedaling or press any key. The computer will wake from sleep mode automatically.
What programs are available on the M6152?
There are 9 programs: Quick Start, Manual, User, Interval, Watt, HRC (Heart Rate Control), Test, Climbing, and BMI-BMR-FAT.
Can I create my own workout?
Yes, use the User Program to set resistance levels for 10 segments. The profile is saved for future workouts.
How do I adjust resistance during workout?
In most programs, press the UP or DOWN keys to change resistance. In HRC and Interval programs, resistance is controlled automatically.
How do I measure my heart rate?
Grasp the hand pulse sensors on the handlebars. The display will show your pulse once contact is stable.
What does the RECOVERY function do?
Press RECOVERY during or after workout to measure your fitness level (1-6) based on heart rate recovery over 1 minute.
Why does the display turn off during use?
The computer enters sleep mode after 4 minutes of inactivity. Simply pedal or press a key to wake it up.
How do I clean and maintain the exercise bike?
After each use, wipe sweat and dust with a soft cloth. Regularly check and tighten nuts and bolts. Inspect belts for wear.
Is the M6152 suitable for commercial use?
No, it is designed for home use only and meets EN ISO 20957-1 Class HC standards for domestic fitness equipment.
What should I do if a part is missing or defective?
Contact ABISAL service at serwis@abisal.pl or visit www.abisal.pl. Provide your proof of purchase and part numbers from the manual.

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Download the instructions for your Exercise bike in PDF format for free! Find your manual M6152 - HMS Premium and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. M6152 by HMS Premium.

USER MANUAL M6152 HMS Premium

natural_image Technical line drawing of a stationary exercise machine (no text or symbols present)

INSTRUKCJA UŻYTKOWANIA – MANUAL INSTRUCTION NÁVOD K OBSLUZE – BEDIENUNGSANLEITUNG

TOOLS (32) φ8mm: 5pcs. (41) φ8mm: 4pcs (83) φ8mm: 1pcs. (68) M8: 1pcs. (75) 6mm: 1pcs. (69) S13-14: 1pcs. (74) S13-14-15: 1pcs (73) M8mm: 4pcs

Instrukcja montażu

KROK 1

#73 M8*60 4pcs. #41 φ8xφ19 4pcs #32 φ8 4pcs 51 41 32 73 52 41 32 73

natural_image Line drawing of a tripod-mounted device with a stand and lever (no text or symbols)

KROK 5

"Interval" Operating Instructions

IMPORTANT SAFETY INFORMATION

This product has been designed for home use only and built for optimum safety. Please note the following safety precautions:

  1. Before starting any exercise program you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level. This is especially important for persons over the age of 35, pregnant women, or those with pre-existing health problems or balance impairments.
  2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
  3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult your doctor before continuing with exercise program. Injuries to health may result from incorrect or excessive training.
  4. During exercises and after keep children and pets away from the equipment.
  5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. Move all sharp objects.
  6. Free area shall be not less than 0,6 m greater than the training area in the directions from which the equipment is accessed. Free area must also include the area for emergency dismount. Where equipment is positioned adjacent to each other the value of the free area may be shared.
  7. Before each use, visually inspect the unit including hardware and resistance bends.
  8. Before using the equipment, check if the nuts, bolts and other bends are securely tightened.
  9. Always use the equipment as indicated. If you find any defective components whilst assembling or checking the equipment, or if you hear any unusual noise coming from the equipment while using, stop. Do not use the equipment until the problem has been rectified.
  10. Do not insert any object into any openings.
  11. Be aware of all regulation and constructions parts which may disturb during exercises.
  12. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
  13. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the equipment or that may restrict or prevent movement.
  14. The equipment has been tested and certified according to EN ISO 20957-1 under class HC. It is not suitable for therapeutic use.
  15. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or use assistance.
  16. The equipment is designed for adult use only. Keep unsupervised children away from the equipment.
  17. Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.

WARNING: READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF THIS PRODUCT

SPECIFICATIONS

Weight - 48 kg

Flywheel - 6 kg

Dimensions - 107 x 60 x 138,4 cm

Maximum weight of user - 120 kg

MAINTENANCE

Your unit has been carefully designed to require minimum maintenance. To ensure this, we recommend that you do the following: keep your unit clean by wiping sweat, dust or other residue off with a soft, clean cloth after each use. Always make sure that the bands are secure and show no signs of wear. Regularly check the tightness of nuts and bolts.

BREAKING

Stop to pedal when you want stop the item. Electromagnetic bike M6152 does not acquire breaking system or emergency break.

Exploded drawing -1:

Technical diagram of a stationary exercise machine with numbered components for identification

Exploded drawing - 2:

Technical diagram of a mechanical device with labeled parts and exploded view, showing internal components and assembly relationships.

Parts list and tools

1Main frame149Handle sleeve2
2Post knob150Cover2
3Post clamp151Front stabilizer1
4Bearing252Rear stabilizer1
5Pulley φ260153Nut M51
6Magnet N35 φ15mm154Bracket1
7Axle155Screw M58
8Crank256Wheel2
9C clip257Washer φ101
10Screw M6*14458Screw2
11Washer φ6459Seat post1
12Nut M10160Slide1
13Belt 400 J6161Seat knob1
14Nut M 6462Seat1
15Upper CABLE163Power cord1
16Lower CABLE164Screw8
17SENSOR165IPAD holder1
18End cap466C clip2
19Flywheel167Screw M52
20Left crank 170168T knob1
21Right crank 170169Sleeve wrench1
22R/L cover270Screw M86
23Nut M10271Washer 9xφ8x26
24Sensor fixture172Screw2
25Flywheel adapter line173Screw M8x604
26Idler bar174Harpoon wrench1
27Idler wheel175Hex wrench1
28Washer 2T276Screw4
29Washer 2T177Handle sensor2
30Foot pad478Screw4
31Nut M8179Left pedal1
32Washer φ8580Right pedal1
33Washer φ6481Switch1
34Spring182Bearing2
35Left main cover183Washer1
36Right main cover184Connect line1
37Computer185Ground line1
38Screw M6286Ground line1
39Screw687PCB line1
40Screw788PCB1
41Washer489Washer M52
42Cover190Washer M51
43Screw M4891Washer1
44Washer292Screw M 51
45Washer193Screw M44
46Washer194Switch fixture1
47Upright post195Nut M44
48Handle bar1

NO. 1 NO. 59 NO. 37 NO. 80 NO. 79 NO. 62 NO. 65 NO. 42 NO. 54 NO. 47 NO. 51 NO. 52 NO. 63 NO. 48

TOOLS (32) φ8mm: 5pcs. (41) φ8mm: 4pcs (83) φ8mm: 1pcs. (68) M8: 1pcs. (75) 6mm: 1pcs. (69) S13-14: 1pcs. (74) S13-14-15: 1pcs (73) M8mm: 4pcs

Assembly instruction

STEP 1

#73 M8*60 4pcs. #41 φ8xφ19 4pcs #32 φ8 4pcs 51 41 32 73 52 41 32 73

  1. Attach front stabilizer (114) to the main frame (1) using 2 screws (73), 2 washers (32) and 2 washers (41).
  2. Attach rear stabilizer (52) to the main frame (1) using 2 screws (73), 2 washers (32) and 2 washers (41).

STEP 2 80 79

STEP 3
62 60 61 59

STEP 4
HMS Premium M6152 - STEP 1 - 4

HMS Premium M6152 - STEP 1 - 5

70

M8*16

6pcs

HMS Premium M6152 - 70 - 1

71

∅8

6pcs

15 47

HMS Premium M6152 - 71 - 2

natural_image Simple line drawing of a tripod-mounted device with a handle and base mount (no text or symbols)

STEP 5
#83 φ8 1pcs #32 φ8 1pcs #68 M 8 1pcs #38 M6*15 2pcs. 48 42 .38 32 68

STEP 6

#55 M5 8pcs.

  1. Connect computer line with upright post line, fix computer (37) on the upright post (47) using 4 screws (55).
  2. Fix the bracket (54) on the computer(37) using 4 screws (55).
  3. IPAD holder(65) insert bracket (54).

COMPUTER

CHNELLSTART PR 3:31 92 0.53 300 64 90 QUICK START WATT PROGRAM MANUAL PROGRAM HRC PROGRAM USER PROGRAM INTERVALL PROGRAM CLIMBING PROGRAM TEST PROGRAM BMRFAT- BMI-PROGRAM RECOVERY MODE RESET - + HMS PRGMLM

Power Up

When turned on, the display with emit 3 beep sound as all LCD displays light up.

The text window will display "WELCOME" by scrolling.

Note: When there is no signal or data input for 4 minutes, the machine will enter sleep mode.

Pedaling the machine or key selection will wake-up the computer.

Reset

Workout can be paused by pressing the RESET key. Workout will resume when the RESET key is pressed again.

Workout Selection

After power-up using 9 program keys to enter desired mode. Then the text window will display the desired program by scrolling 3 seconds.

There are 9 basic workout modes:

Quick Start, Watt Program, Manual Program, HRC Program, User Program, Interval Program, Climbing Program, Test Program, BMI-BMR-FAT Program.

After that the text window will display start pedaling or press mode to set datas by scrolling, it will be varied depend on different programs.

Key Functions

KEY FUNCTIONSDESCRIPTION
MODETo input desired value .May advance flashing prompt to next parameter.
RESETPauses & Resume workouts.Back up to the previous prompt during data entry.Holding key for 3 seconds will reset computer to power-up condition.
DOWNDecrease value of selected workout parameter:TIME, DISTANCE, etc.During the workout, it will decrease the resistance load.
UPIncreases value of selected workout parameter.During the workout, it will increase the resistance load.
Quick Start,Watt Program, Manual Program,HRC Program, User Program, Interval Program, Climbing Program, Test Program, BMI-BMR-FAT Program .Press the button can Select the workout mode.
RECOVERYAfter workout or during workout press Recovery and Recovery Measurement will start.Recovery is Fitness Level 1-6 after 1 minute.

Setting Workout Parameters

After selecting desired workout mode: Quick Start, Manual Program, User Program, Interval Program, Watt Program, HRC Program, Test Program, BMI-BMR-FAT Program, Climbing Program

may pre-set several workout parameters for desired results except Quick Start Program.

WORKOUT PARAMETERS:

TIME DISTANCE WATT KILOJOULE PULSE

Note: Some parameters are not adjustable in certain programs.

Once a program has been selected, pressing the MODE key.

The text window will display “Select Time” 3 seconds then display “PRESS MODE TO ACCEPT”. At the same time “0:00” of time parameter will flash.

Using the "UP or DOWN" key, you may select desired time value. Press the MODE key to input value. Flashing prompt will move to the next parameter. Continue use of the UP or DOWN key to select desired value then press the Mode key to input value. After finished of setting workout parameters, the text window will display "START PEDALING". User can start the workout by starting pedaling.

More About Workout Parameters

FieldDisplay RangeDefault ValueIncrement/ DecrementDescription
Time0:00~99:0000:00±1:001.When display is 0:00, Time will count up.2.When time is 10:00-99:00, It will count down to 0.
Distance0.00~99.900.00±0.101.When display is 0:00, Distance will count up.2.When Distance is 0.1~99.90, it will count down to 0.
KILOJOULE0~99950.0±51.When display is 0.0, KILOJOULE will count up.2.When KILOJOULE is 5~9995, it will count down to 0.
WATT20~35020/100±5WATT value can be set only in Watt/Test program.
Pulse40~22090±1When Heart Rate exceeds set range, user will be alerted.

Quick Start Program

Display graphics:

QUICK START PR

After power-up, press the “QUICK START PROGRAM” key to enter Quick Start Program, start pedaling to begin workout at this time. Press the UP or DOWN key to adjust resistance load during workout.

Manual Program

Display graphics:

MANUAL PROGRAM

Setting Parameters for Manual

Selecting "Manual" using the MANUAL PROGRAM key, then pressing the MODE key. The 1^St parameter "Time" will flash so value can be adjusted using the UP or DOWN key. Press the MODE key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to start workout.

"Manual" Operating Instructions

Press the MANUAL PROGRAM key (Select Manual Mode using the MANUAL PROGRAM Key)

HMS Premium M6152 - "Manual" Operating Instructions - 1

flowchart
graph TD
    A["Press the MODE key or Start Pedaling to start workout."] --> B[""Time" flashes, press the UP or DOWN key."]
    B --> C["Press the MODE key."]
    C --> D[""Distance" flashes, press the UP or DOWN key."]

HMS Premium M6152 - "Manual" Operating Instructions - 2

flowchart
graph TD
    A["Press the MODE key."] --> B[""Kilojoule" flashes, press the UP or DOWN key."]
    B --> C["Press the MODE key."]
    C --> D[""Pulse" flashes, press the UP or DOWN key."]
    D --> E["Press the MODE key."]

Start Pedaling to start Workout, press the UP or DOWN key to adjust resistance load during workout.

User Program

Display graphics:
USER PROGRAM

User program allows user to create their own program that can be used immediately and on subsequent workouts.

Create User Profile

Selecting user mode using the USER PROGRAM key ,then press the MODE key. The text window will display" Select Profile" 4 seconds, meanwhile Segment 1 will flash. Adjust the UP or DOWN key to set desired resistance load. Press the MODE key to move to next segment continue for all 10 segments.

Setting Parameters for User Program

After that 1 ^st parameter “Time” will flash so value can be adjusted using the UP or DOWN key. Press the MODE key to save value & move to next parameter to be adjusted. Continue through all the desired parameters, start pedaling to begin workout.

Note: The final 10 segments profile will be saved for future workouts.

"User" Operating Instructions

Press the USER PROGRAM key (Select "User" Mode using the USER PROGRAM Program Key).

HMS Premium M6152 - "User" Operating Instructions - 1

flowchart
graph TD
    A["Press the MODE key or Start Pedaling to start workout."] --> B["↓"]

HMS Premium M6152 - "User" Operating Instructions - 2

flowchart
graph TD
    A["Segment 1 flashes, press the UP or DOWN key."] --> B["Press the MODE key."]
    B --> C["Segment 2 flashes, press the UP or DOWN key."]
    C --> D["Press the MODE key. Continue through 10 segment."]
    D --> E["Time" flashes, press the UP or DOWN key."]
    E --> F["Press the MODE key."]
    F --> G[""Distance" flashes, press the UP or DOWN key."]
    G --> H["Press the MODE key."]
    H --> I[""Kilojoule" flashes, press the UP or DOWN key."]
    I --> J["Press the MODE key."]
    J --> K[""Pulse" flashes, press the UP or DOWN key."]
    K --> L["Press the MODE key."]

Start Pedaling to start Workout. The resistance could be adjusted by the UP or DOWN key during workout.

Interval Program Display graphics:
INTERVAL PROGR

Selecting "Interval" pressing the INTERVAL PROGRAM key then pressing the MODE key. The text window will display "SELECT PROFILE LEVEL" 3 seconds. There are 3 levels

(L1,L2,L3) to select, using the UP or DOWN key then pressing the MODE key to confirm.

Setting Parameters for Interval

After that 1^st parameter “Time” will flash so value can be adjusted using the UP or DOWN key. Press the MODE key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to start workout.

"Interval" Operating Instructions

Press the INTERVAL PROGRAM key (Select Interval Mode using the INTERVAL PROGRAM Key).

HMS Premium M6152 - "Interval" Operating Instructions - 1

flowchart
graph TD
    A["Press the MODE key Or Start Pedaling to start workout."] --> B[""L1" flashes, press the UP or DOWN key (There are 3 levels- L1,L2,L3 to select)."]
    B --> C["Press the MODE key."]
    C --> D[""Time" flashes, press the UP or DOWN key."]
    D --> E["Press the MODE key."]
    E --> F[""Distance" flashes, press the UP or DOWN key."]
    F --> G["Press the MODE key."]
    G --> H[""Kilojoule" flashes, press the UP or DOWN key."]
    H --> I["Press the MODE key."]
    I --> J[""Pluse" flashes, press the UP or DOWN key."]
    J --> K["Press the MODE key."]

Start Pedaling to start Workout. The resistance could not be adjusted by pressing the UP or DOWN key during workout.

WATT Program

Display graphics:

WATT CONTROL P

Selecting “WATT” pressing the WATT PROGRAM key then pressing the MODE key. The text window will display “SELECT WATT” for 3 seconds, Meanwhile “20” will flash. Select WATT value from 20 W to use the UP or DOWN key then press the MODE key to confirm.

Setting Parameters for WATT

After that 1 ^st parameter “Time” will flash so value can be adjusted using the UP or DOWN key. Press the MODE key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to begin workout.

"WATT" Operating Instructions

Press the WATT PROGRAM key (Select Interval Mode using the WATT PROGRAM Key)

HMS Premium M6152 - "WATT" Operating Instructions - 1

flowchart
graph TD
    A["Press the MODE key or Start Pedaling to start workout."] --> B[""20W" flashes, press the UP or DOWN key (Select Watt value form 20W)."]
    B --> C["Press the MODE key."]
    C --> D[""Time" flashes, press the UP or DOWN key."]
    D --> E["Press the MODE key."]
    E --> F[""Distance" flashes, press the UP or DOWN key."]
    F --> G["Press the MODE key."]
    G --> H[""Kilojoule" flashes, Press the UP or DOWN key."]
    H --> I["Press the MODE key."]
    I --> J[""Pulse" flashes, press the UP or DOWN key."]

Press the MODE key.

Start Pedaling to start workout, press the UP or DOWN key to adjust WATT value during workout.

HRC PROGRAM

Display graphics:
HRC PROGRAM

Setting Parameters for Heart Rate Control

Selecting "HRC" pressing the HRC PROGRAM key then pressing the MODE key. 1^st parameter "Time" will flash so value can be adjusted using the UP or DOWN key. Press the MODE key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to start workout.

"Heart Rate Control" Operating Instructions

Press the HRC PROGRAM key (Select HRC Mode using the HTC Key).

Press the MODE key or Start Pedaling to start workout. “Time” flashes, press the UP or DOWN key.

Press the MODE key. "Distance" flashes, press the UP or DOWN key.

Press the MODE key. "Kilojoule" flashes, Press the UP or DOWN key.

Press the MODE key. “Pulse” flashes, press the UP or DOWN key.

↓ Press the MODE key.

Start Pedaling to begin Workout.

If pulse is above or below the set target pulse, computer adjust the resistance load automatically.

It will check Every 10 seconds approx. 10W will increase or decrease (Note: during the workout. If computer receives no pulse signal, computer will keep the current resistance for 60 seconds).

User can not adjust resistance load using the UP or DOWN key during the workout.

TEST Program

Display graphics:
TEST PROGRAM

Selecting "TEST" pressing the TEST PROGRAM key then pressing the MODE key.

The display will show out average speed, total Distance, total Kilojoule and average Pulse of last workout for 4 seconds.

After that the text window will display "SELECT WATT LEVEL" for 3 seconds, meanwhile "100" will flash.Selecting WATT value from 100 W, using the UP or DOWN key then pressing the MODE key to confirm.

Time display will show 12:00, it can not be changed.

After 12 minutes, will display Average Speed, Total Distance, Total Kilojoule and Average Pulse.

"TEST" Operating Instructions

HMS Premium M6152 - "TEST" Operating Instructions - 1

flowchart
graph TD
    A["Press the TEST PROGRAM key (Select Test Mode using the TEST PROGRAM Key)"] --> B["Press the MODE key or Start Pedaling to start workout."]
    B --> C["&quot;100W&quot; flashes, Press the UP or DOWN key.<br>(Select Watt value form 100W)."]
    C --> D["Press the MODE key."]
    D --> E["&quot;Time&quot; of 12:00 will be shown."]
    E --> F["Start Pedaling to start Workout."]
    F --> G["12 minutes later, Display will display Average Speed, Total Distance, Total Kilojoule and Average Pulse."]

BMI BMR FAT PROGRAM

Display graphics:

BMI BMR FAT PR

Setting Data for BMI BMR FAT

Selecting "BMI BMR FAT" pressing the BMI BMR FAT PROGRAM key, then pressing the MODE key.

The text window will display "SELECT AGE" for 3 seconds, meanwhile "30" will flash so Age can be adjusted using the UP or DOWN key, press the MODE key to save value & move to next data.

The text window will display 'SELECT GENDER" 3 seconds, meanwhile "♂" of Gender will flash so Gender can be adjusted using the UP or DOWN key , press the MODE key to save gender & move to next data.

The text window will display “SELECT WEIGHT” for 3 seconds, meanwhile “75” of Weight will flash so weight can be adjusted to use the UP or DOWN key , press the MODE key to save value & move to next data.

The text window will display "SELECT SIZE" 3 seconds, meanwhile "175" of Height will flash so Height can be adjusted to use the UP or DOWN key, press the MODE key to save value Press the MODE key to start measurement, please also grasp hand pulse grips.

"BMI BMR FAT" Operating Instructions

Press the BMI BMR FAT PROGRAM key (Select Manual Mode using the BMI BMR FAT Key)

HMS Premium M6152 - "BMI BMR FAT" Operating Instructions - 1

flowchart
graph TD
    A["Press the MODE key."] --> B["&quot;AGE&quot; flashes, press the UP OR DOWN key."]
    B --> C["Press the MODE key."]
    C --> D["&quot;GENDER&quot; flashes, press the UP OR DOWN key."]
    D --> E["Press the MODE key."]
    E --> F["&quot;WEIGT&quot; flashes, press the UP OR DOWN key."]
    F --> G["Press the MODE key."]

"HEIGHT" flashes, press the UP OR DOWN key.

↓ Press the MODE key.

(The text window will display "TOUCH HANDPULSE SENSOR" 3 seconds, then press the MODE key to measure).

After measurement the display will show out Body Fat %, BMI and BMR. (Body Fat % and BMI will switch display to another in every 4 seconds).

Climbing Program Display graphics:

CLIMBING PROGR

Selecting "Climbing" pressing the CLIMBING PROGRAM key then pressing the MODE key. The text window will display "SELECT PROFILE LEVEL" for 3 seconds.

There are 3 levels (L1,L2,L3) to select, using the UP or DOWN key then pressing the MODE key to confirm.

Setting Parameters for Climbing

After that 1^st parameter “Time” will flash so value can be adjusted using the UP or DOWN key. Press the MODE key to save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling to begin workout.

"Climbing" Operating Instructions

Press the CLIMBING PROGRAM key (Select Interval Mode using the CLIMBING PROGRAM Key).

HMS Premium M6152 - "Climbing" Operating Instructions - 1

flowchart
graph TD
    A["Press the MODE key or Start Pedaling to begin workout."] --> B["&quot;L1&quot; flashes, press the UP or DOWN key (There are 3 levels- L1,L2,L3 to select)."]
    B --> C["Press the MODE key."]
    C --> D["&quot;Time&quot; flashes,Press the UP or DOWN key."]

HMS Premium M6152 - "Climbing" Operating Instructions - 2

flowchart
graph TD
    A["Press the MODE key."] --> B["&quot;Distance&quot; flashes, press the UP or DOWN key."]
    B --> C["Press the MODE key."]
    C --> D["&quot;Kilojoule&quot; flashes, Press the UP or DOWN key."]
    D --> E["Press the MODE key."]
    E --> F["&quot;Pause&quot; flashes, press the UP or DOWN key."]
    F --> G["Press the MODE key."]

Start Pedaling to start Workout. The resistance could not be adjusted by the UP or DOWN key during workout.

TRAINING INSTRUCTION

1. Warm-Up

To prevent injury and maximize performance we recommend that each workout period starts with a warm-up. We suggest you do the following exercise as the sketch map. Each exercise at least about 30 seconds.

SIDE BEND BENT QUADRICEPS INNER THIGH CALF AND ACHILLES

Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to has either a defective or a missing part, please contact us for a replacement.

Consumer service department: ABISAL Sp. z o. o.

ul. Św. Elżbiety 6

41–905 Bytom

serwis@abisal.pl

www.abisal.pl

www.hms-fitness.pl

HMS Premium M6152 - Warm-Up - 2

The equipment label depicting a crossed-out wheeled bin symbol informs that it is forbidden to dispose of waste electrical and electronic equipment together with other types of waste. In accordance with the WEE directive on waste electrical and electronic equipment, separate waste management processes should be applied for this type of equipment. The user who intends to dispose of such a product is obliged to return it to an electronic equipment collection point thanks to which they can contribute to its re-use, recycling, and recovery and, in this way, protect the environment. To do this, contact the sales point where the equipment was purchased or a representative of the local authorities. Hazardous substances included in electronic equipment can have negative long-term influence on the natural environment and they can also have negative effect on human health.

RADY TÝKAJÍCÍ SE BEZPEČNOSTI

SCHÉMA-2

Exploded view diagram of a vehicle's internal components with numbered parts and labeled parts

SEZNAM ČÁSTÍ

TOOLS (32) φ8mm: 5pcs. (41) φ8mm: 4pcs (83) φ8mm: 1pcs. (68) M8: 1pcs. (75) 6mm: 1pcs. (69) S13-14: 1pcs. (74) S13-14-15: 1pcs (73) M8mm: 4pcs

KROK 1

#73 M8*60 4pcs. #41 φ8xφ19 4pcs #32 φ8 4pcs 51 41 32 73 52 41 32 73

KROK 3

62 60 61 59

KROK 4
HMS Premium M6152 - KROK 3 - 2

HMS Premium M6152 - KROK 3 - 3

70

M8*16

6pcs

HMS Premium M6152 - 70 - 1

71

∅8

6pcs

47 15

HMS Premium M6152 - 71 - 2

natural_image Simple line drawing of a tripod-mounted device with a handle and base mount (no text or symbols)

KROK 5

Nastavení parametrů

Nastavení parametrů

LISTE DER TEILE UND WERKZEUGE

TOOLS

(32) Φ8mm; 5pcs. (41) Φ8mm; 4pcs.

(73) M8mm: 4pcs

(83) φ8mm: 1pcs. (68) M8: 1pcs. (75) 6mm: 1pcs. (69) S13-14: 1pcs. (74) S13-14-15: 1pcs.

MONTAGEANLEITUNG

SCHRITT 1

#73 M8*60 4pcs. #41 φ8xφ19 4pcs #32 φ8 4pcs 51 41 32 73 52 41 32 73

  1. The Seller provides guarantee on behalf of the Guarantor within the territory of the Republic of Poland for the period of 24 months from the date of sale.
  2. The Guarantee will be recognised by the shop or service centre after the client provides:

- clearly and correctly filled-in guarantee card with the sale stamp and

the seller's signature - valid purchase confirmation for the equipment

including the date of sale / bill / - complained product.

  1. Possible defects and damages revealed during the guarantee period shall be remedied free of charge within not more than 21 days from the delivery of the product to the shop or service.
  2. Should it be necessary to import some components, the guarantee term can be extended by the period required to import such part, however such period shall not be longer than 40 days.
  3. The guarantee does not cover:

  4. mechanical damages and subsequent defects,

  5. damages and defects resulting from incorrect storage and usage of the equipment against its purpose,- incorrect assembly and maintenance,
  6. damages and consumption of such elements as: cables, straps, rubber parts, pedals, sponge grips, wheels, bearings, etc.

  7. The guarantee expires in the event of:

  8. expiry of the validity term,

  9. self-repairs,
  10. failure to follow the rules of correct operation.

  11. No duplicates of the guarantee cards shall be issued.

  12. The product handed over for repair should be complete and clean. If some parts are missing, the service is entitled to refuse to accept the product for repair. The service may refuse to accept a dirty product or clean in on the client's expense after the client's written permit.
  13. The guarantee does not cover activities related to assembly, maintenance, which, according to the instruction, the user is obliged to perform themselves.
  14. The Guarantor also informs that they offer post-guarantee service.
  15. The product should be provided in its original packaging and should be secured for shipment.

The guarantee for sold goods is not exclusive, does not limit or suspend entitlements of the buyer resulting from the non-compliance of the product with

the agreement.

ItemDate of notificacionDate of provisionCourse of repairsSignature of the recipient (shop, owner)

ZÁRUČNÍ LIST

natural_image Abstract geometric logo with black and yellow interlocking shapes forming a hexagonal shape (no text or symbols)

HMS

PREMIUM

Manual assistant
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Product information

Brand : HMS Premium

Model : M6152

Category : Exercise bike