TM 4500S - Treadmills Christopeit - Free user manual and instructions

USER MANUAL TM 4500S Christopeit

Assembly and operating instructions

Order No.: 2545 GB

Page: 16-28

Two identical QR codes side by side, no visible text or symbols beyond the matrix patterns

Technical line drawing of a treadmill with labeled component (45), no text or symbols present

Technical diagram of a treadmill with numbered parts and labeled parts, including handlebars and gear symbols.

119 29 37 39 38 89 39 40 48

SCHRITT 4:

Technical diagram of a treadmill with numbered parts for identification

ZUSAMMENKLAPPEN

Technical diagram of a treadmill with numbered parts and control panel, likely for assembly or maintenance instructions.

Line drawing of a person using a treadmill with directional arrows indicating motion (no text or symbols)

Line drawing of a person standing next to a treadmill with diagonal lines indicating motion (no text or symbols)

Line drawing of a person using a balance scale machine (no text or symbols)

Line drawing of a treadmill with motion lines indicating movement (no text or symbols)

TRAININGSPLATZBEDARF

1770 800 2200

3D wireframe diagram of a robotic device inside a cube, with dimension labels (2970, 2000, 2200) indicating measurement ranges.

[START]: Startet das Training.

[HRC] Puls-Programme

Technical diagram of a treadmill with labeled components and measurement annotation

KONNEKTIVITÄT

KINOMAP APP

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

16 Important recommendations and safety instructions
17-18 Assembly Instructions
19 Fold up
19 Transport and storage
20 Maintenance and adjusting
21-23 Computer manual
23 Kinomap App
24 Error message codes
25 General training instructions
26-28 Parts List – Spare Parts List
70 Declaration of conformity
71 Exploded drawing

DEAR CUSTOMER,

we congratulate you on your purchase of this home training sports unit and hope that we will have a great deal of pleasure with it. Please take heed of the enclosed notes and instructions and follow them closely concerning assembly and use. Please do not hesitate to contact us at any time if you should have any questions.

Attention! Before use read operating instructions!

IMPORTANT RECOMMENDATIONS AND SAFETY INSTRUCTIONS

Our products are all tested and therefore represent the current safety standards. However, this fact does not make it unnecessary to observe the following principles strictly.

1. Assembly the machine exactly as described in the installation instructions and use only the enclosed, specific parts of the machine contained in the assembly. Before assembling, verify the completeness of the delivery against the delivery notice and the completeness of the carton against the installation and operating instructions.

2. Check the firm seating off all screws, nuts and other connections before using the machine for the first time and at regular intervals (every 1-2 months) to ensure that the trainer is in a safe condition. Replace defective components immediately and/or keep the equipment put of the use until repair.

3. Set up the machine in a dry, level place and protect it from moisture and water. Uneven parts of the floor must be compensated by suitable measures and by the provided adjustable parts of the machine if such are installed. Ensure that no contact occurs with moisture or water.

4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine if the area of the machine must be specially protected against indentations, dirt etc.

5. Leave at least 1 meter of free space around the treadmill at the installation site and at least 2 meters to other objects such as furniture or walls.

6. Do not use aggressive cleaning agents to clean the machine and employ only the supplied tools or suitable tools of your own to assemble the machine and for any necessary repairs. Remove drops of sweat from the machine immediately after finishing training.

7. Attention! Systems of the heart frequency supervision can be inexact. Excessive training can lead to serious health damage or to the death. Consult a doctor before beginning a planned training programme. He can define the maximum exertion (pulse, Watts, duration of training etc.) to which you may expose yourself and can give you precise information on the correct posture during training, the targets of your training and your diet. Never train after eating large meals.

8. Only train on the machine when it is in correct working order. Use original spare parts only for any necessary repairs. Attention! Replace the worm parts immediately and keep this equipment out of use until repaired.

9. When setting the adjustable parts, observe the correct position and the marked, maximum setting positions and ensure that the newly adjusted position is correctly secured. Please remove the tools you need to adjust after adjusting a new position.

10. Unless otherwise described in the instructions, the machine must only be used for training by one person at a time. The exercise time should not overtake 90 min./daily.

11. Wear training clothes and shoes which are suitable for fitness training with the machine. Your clothes must be such that they cannot catch during training due to their shape (e.g. length). Your training shoes should be appropriate for the trainer, must support your feet firmly and must have non-slip soles.

12. Attention! If you notice a feeling of dizziness, sickness, chest pain or other abnormal symptoms, stop training and consult a doctor.

13. Never forget that sports machines are not toys. They must therefore only be used according to their purpose and by suitably informed and instructed persons.

14. People such as children, invalids and handicapped persons should only use the machine in the presence of another person who can give aid and advice. Take suitable measures to ensure that children never use the machine without supervision.

15. Ensure that the person conducting training and other people never move or hold any parts of their body into the vicinity of moving parts.

16. At the end of its life span this product is not allowed to dispose over the normal household waste, but it must be given to an assembly point for the recycling of electric and electronic components. You may find the symbol on the product, on the instructions or on the packing. The materials are reusable in accordance with their marking. With the re-use, the material utilization or the protection of our environment. Please ask the local administration for the responsible disposal place.

17. To protect the environment, do not dispose of the packaging materials, used batteries or parts of the machine as household waste. Put these in the appropriate collection bins or bring them to a suitable collection point.

18. The maximum permissible load (=body weight) is specified as 130 kg. Evaluate your body weight before you starting the exercise.

19. If the power cord of this item is damaged, this must be replaced by the manufacturer or the customer service or with an electrically certified person.

20. Do not leave the product switched on or in operation unattended and secure unintentional use by unplugging the power plug.

21. The assembly and operating instructions are part of the product to look at. If the product is sold or passed on, this documentation must be included.

ASSEMBLY INSTRUCTIONS

Put everything out on the floor and check that everything is complete using the assembly steps. Some screws are already in place at the assembly locations for easy identification. Assembly time is approximately 40 minutes.

STEP 1:

1. Remove all small parts and loose packaging material from the box and then, with the help of a second person, remove the base frame (45). Do not cut through the strap fastener yet!
2. Now remove the strap fastener and do not move the base frame any further.

STEP 2:

1. Carefully fold the right support tube (40) upwards, taking care not to pinch any cables, so that the mounting holes are aligned. Secure this connection from the side using the two M8x60 screws (49) and two washers (89) and from the front using the M8x16 screws (39) and curved washers (38).
2. Carefully fold the left support tube (48) upwards so that the mounting holes are aligned. Fasten this connection at the side using two M8x60 screws (49) and two washers (89), and at the front using M8x16 screws (39) and curved washers (38).
3. Attach the left and right support covers (51+59) to the left and right support tubes (48+40) and secure them with M5x10 screws (46).

STEP 3:

1. With the help of a second person, guide the storage area (29) to the left and right support tubes (48+40) and connect the computer cable to the connecting cable (37).
2. Carefully insert the storage area (29) into the support tubes (40+48) without pinching any cables, ensuring the mounting holes are aligned. Fasten this connection at the side and front using M8x16 screws (39) and washers (38+89).

Technical diagram of a treadmill assembly with numbered parts and exploded views

STEP 4:

1. Guide the computer (5) to the computer frame (17) and connect the heart rate cables and the remote button cable to the computer (5).
2. Carefully insert the computer (5) into the computer frame, taking care not to pinch the cables, so that the mounting holes are aligned. Secure this connection with the screws (18).

119 120 5 17 18

STEP 6:

1. Check the correct installation and function of all screw-dand plug connections.
2. When everything is in order, connect the power supply cable (71) with wall power (220-240V\~50-60Hz) and switch socket. Switch on the main switch (70) below the front frame.
3. Put the safety key (30) onto the computer and the computer will show normal manual mode. Put the safety clip at your exercising cloth and stand on the side rails (1+2). Press [Start] button and after a count down the treadmill start moving. Start walking onto the walk surface (116) when speed is slowly and follow the speed. Familiarize yourself with the machine at a low speed settings.
4. Run in the middle of the running surface (116) and don't step on the side foot rails (1 + 2) , Hold yourself tight at handrail (36) if you feel insecure only run with look at the computer on the treadmill during the running. In emergency case, step of the treadmill lateral and hold on to the handle (36).

Note: Please keep the tool set and the instructions in a safe place as these may be required for repairs or spare parts orders becoming necessary later.

Technical diagram of a treadmill with numbered parts for identification

FOLD UP

Put one hand at the end caps (112+115) of the running frame and lift up into vertically position that it automatically locks the upright position.

Attention! Before folding up the treadmill switch off and wait until the running surface totally stopped. Don't start the treadmill in fold up position!

FOLD OUT

Press a little against the end cap (112+115) on the treadmill and release the lock by pushing the small lever on the gas spring (57) with your foot. This releases the lock and the walking frame lowers down into the unfolded position.

TRANSPORT

1. Fold up the treadmill.
2. Place your hands on at the endcaps (112+115), than lean the machine toward your body until it is easy moveable on transportation rollers (58).

Technical diagram of a treadmill with numbered parts and control panel, likely for assembly or maintenance instructions.

Line drawing of a person using a treadmill with directional arrows indicating motion (no text or symbols)

Line drawing of a person standing next to a stationary exercise machine with legs extended (no text or symbols)

Line drawing of a person using a stationary exercise machine (no text or symbols)

Line drawing of a treadmill with diagonal motion lines (no text or symbols)

TRAINING SPACE REQUIREMENT

Isometric line drawing of a mechanical device inside a transparent enclosure, with dimension labels (1770, 800, 2200) indicating measurements on the base and top (no text or symbols beyond measurement annotations)

Isometric line drawing of a robotic device inside a cube, with dimension labels (2970, 2000, 2200) indicating measurement points.

Training area in mm (for home trainer and user)
Free area in mm (Training area and security area (circulating 600mm))

To ensure that the treadmill runs light and well over long term, the backside of running surface should always checked for lubricity and, if necessary, treated with silicone oil (no lubricant based on oil or petroleum). When using less than 3 hours / week, we recommend lubricating once a year, when using 3-4 hours / week, every six months and when using more than 5 hours / week, lubricate every three months. The lubrication takes place by the put in silicone oil into the maintenance opening. To do this dribble some silicone oil (approx. 5ml) into the opening (104+106). (Caution! Too much lubricant may cause the tread to slip.)

Adjusting running belt

You need to adjust the walking belt to the normal position, per the following steps if it is off. Set speed at 3-5km. Using the Allen key to adjust the belt tension bolt on the end cap of the system frame.

1. If you want to move the belt towards left, turn the right tension bolt clockwise.

2. If you want to move the belt towards right, turn the left tension bolt clockwise.

If you have already done according to the steps above and it is still not at the good range, then the running belt should be damaged already, please contact your local dealer for replacement.

Note: Make sure that the running surface is as centered as possible. Once these moves too far from the center, (about 10 mm) it should be readjusted into the center.

Running belt slips

a. The running surface is not properly tensioned. Slightly tighten both screws on the end caps.

b. Make sure the motor belt is not too loose.

c. Remove excess lubricant with a cloth.

No light on the Display

- Check whether the plug is in the socket and whether the outlet has power.

- Check that the main switch (70) on the base frame is switched on and that the safety clip is correctly attached to the pulse grip.

Attention! Always pull out the mains plug when checking the computer plug connections.

Overload protection

1. Check whether the overload protection (69) has tripped. If necessary, press the button.

2. The fuse compartment is located between the main switch and the mains connection socket for the main connection (70). There is a microfuse 5x20mm with the data 10A/250V.

Abnormal noise from the machine:

- Check if any screw of machine is loose.

- Check if the motor belt is in order.

- Check if the running belt is in order.

Note: You can find further information in the error diagnosis.

Cleaning

Use only a less wet cloth for cleaning. Attention! Never use benzene, thinner or other aggressive cleaning agents for surface cleaning as this damage caused. The device is only for private home use and for use suitable indoors. Keep the unit clean and moisture from the device.

0.0 PULSE 3:29 TIME 0.46 KM 8.0 11 20 CAL / INCLINE LIFE WALK RUN HRC FAT STOP PULSE + | - M + | - KM/H MODEM INCLINE START 4 8 12 LIGHT 4 8 12 CHISTOPRIT® SALADYER

START UP

1. Plug the mains plug into a properly installed socket (230V\~50Hz) and switch on the main switch at the bottom front of the treadmill.
2. Stand on the side rails.
3. Put the safety clip on your training clothes (e.g. waisband) and in the corresponding holder on the computer and the computer will show you the [M] program and you are ready to start.

DISPLAYS

[PULSE] Pulse display: Displays your heart rate in beats per minute.

[TIME] Time display: Displays how long you have run in minutes and seconds.

[KM] Distance display: Displays how far you have run in kilometers.

[KM/H] Speed display: Displays the treadmill speed in kilometers per hour.

[GAPHIC] Graphic display: Displays the selected program and the program progress.

[CAL./INCLINE] Calories/Incline display: Alternates between the approximate calories burned in kcal and the set incline level.

[SAFE] Safe display: Appears in the graphic display when the safety clip is not inserted.

RANGE OF ALL FUNCTIONS

	Initial	Initial Value	Setting Range	Display Range
TIME (Min:Sec) 0:0	0 30:00 5:0	00-99:00 0:0	00-99:59
KM/H 0.0 N/A N/A	1.0-16.0
KM 0.00 1.00 0.5-6	5.0 0.00-6	5.0
PULSE 00 N/A N/A	50-200
CALORIES (Kcal)	0 50 10-99	5 0-999

BUTTONS

[User] User Programs: Selects user programs (U01-U03)

[WALK] Walking Programs: Selects walking programs (P01-P03)

[RUN] Running-Programs: Selects running programs (P04-P15)

[HRC] Heart Rate Programs: Selects heart rate programs (HRC1-HRC3)

[FAT] Body Fat Program: Selects the body fat program (FAT).

[STOP/PAUSE]: Pauses or stops the training. Returns to the M program in the program selection.

[+ / - KM/H]: Increases and decreases the speed. Sets the default values.

[4/8/12 KM/H]: Direct selection buttons for speed settings of 4, 8, or 12 km/h

[M - MODE]: Sets the target values.

[+ / - INCLINE]: Increases and decreases the incline.

[4/8/12 INCLINE]: Direct selection buttons for the incline to 4, 8, or 12 levels.

[LIGHT]: Turns the LED lighting on and off.

[START]: Starts the workout.

Speed Zone Display:

During your workout, an LED light indicates the corresponding speed zones in color. The speed zones are displayed in blue (1.0 to 7.9 km/h), green (8.0 to 11.9 km/h), yellow (12 to 16.9 km/h), and red (over 16.0 km/h).

PROGRAMS

[QUICK\_START] Quick Start:

After switching on, the treadmill automatically switches to the [M] program. Press the [START] button to start the treadmill. After a 3-second countdown, the treadmill will start moving. Set the desired speed using the [+/- KM/H] buttons and/or the desired incline using the [+/- INCLINE] buttons. You can pause your workout using the [STOP/PAUSE] button and end it by pressing it again.

[USER] User Programs:

Select between 3 different user programs by pressing the [USER] button. In these programs, the specified time is divided into 20 sub-intervals, and the speed and incline automatically change according to your settings. After selecting the program, the time display flashes, allowing you to set the time. Pressing the [M] button then switches to the setting of the individual segments. The speed and incline fields flash. You can set the speed for each segment by pressing [+/- KM/H] and the incline by pressing [+/- INCLINE]. Once you have set all 20 segments, the program is saved, and you can restart it at any time by pressing the [START] button. At the end of the program, a beep will sound and the treadmill will stop. You can pause your workout by pressing the [STOP/PAUSE] button and end it by pressing it again.

[WALK] Walking Programs:

Select between three different walking programs by pressing the [WALK] button. In these programs, the specified time is divided into 20 sub-intervals, and the speed and incline change automatically, as shown in the table below. After selecting the program, the time display flashes, allowing you to set the time. You can start the program by pressing the [START] button. At the end of the program, a beep will sound and the treadmill will stop. You can pause your workout by pressing the [STOP/PAUSE] button and end it by pressing it again.

Time -Programs in 20 time divisions
↓ Program		1 2	3 4 5	6 7	8 9	10	11	12	13	14	15	16	17	18	19	20
P01 K	m/h 2 2 2 2	2 2	3 3 3	3 3	3 2 2	2 2	2 2	2 2	2
	Steigung	0 0 0	10 10	5 5	5 5	0 0 0	0 0	5 5	5	0 0 0
P02 K	m/h 2 2 2 3	3 2	3 3 4	4 2	3 3 3	2 2	2 3	2	2
	Steigung	0 4 4	6 6 8	8 10	10	12	12	15	15	10	10	6	6	0	0	0
P03 K	m/h 2 2 2 3	3 4	4 3 3	4 4	4 3 2	2 2	3 3	2	2
	Steigung	0 10	15 10	10	5 5	5	0 0	0 0	10	15	15	10	5	5	0

[RUN] Running Programs:

Choose between 12 different running programs by pressing the [RUN] button. In these programs, the specified time is divided into 20 sub-intervals, and the speed and incline change automatically as shown in the table below. After selecting a program, the time display flashes, allowing you to set the time. You can start the program by pressing the [START] button. At the end of the program, a signal will sound and the treadmill will stop. You can pause your workout by pressing the [STOP/PAUSE] button and end it by pressing it again.

Time -Programs in 20 time divisions
↓ Program		1 2	3 4 5	6 7	8 9 10	11	12 13	14	15 16	17	18 19	20
P04 K	m/h 2 2 3 3	4 4	3 3 4	4 5	5 3 3	3 4	3 3 2	2
	Steigung 0	4 4	10 10	10 15	15 15	15 3 3	3 3 3	3 8	8 0 0	0 0 0
P05 K	m/h 3 3 3 3	4 3	5 4 3	4 5	3 4 4	4 3	3 3 2	2
	Steigung 0	10	15 15	8 8	8 8 8	8 8	8 8 4	4 4	4 4 4	0
P06 K	m/h 3 3 3 5	5 5	4 4 5	5 3	3 5 5	4 4	5 4 3	2
	Steigung 0	0 0	0 0 0	0 0	0 0 0	0 0	0 0 0	0 0 0 0
P07 K	m/h 2 2 3 4	4 3	4 5 3	5 6	6 6 4	4 5	4 4 3	2
	Steigung 0	0 12	2 0 12	5 1	2 5 1	2 5 0	0 0 0	5 10	5 5 0	0 0 0
P08 K	m/h 4 3 4 5	5 4	3 5 6	6 5	5 3 3	4 6	3 3 3	2
	Steigung 0	2 2	4 4 8	8 10	10 4	4 8	8 10	10 0	0 0 0	0 0
P09 K	m/h 4 4 4 6	6 4	4 4 4	6 6	4 4 4	6 6	5 4 3	2
	Steigung 0	12	12 6	6 12	12 12	12 12	6 6 1	2 12	12 6	6 6	0 0 0
P10 K	m/h 3 4 6 7	5 5	7 7 5	5 7	7 5 5	6 6	4 4 4	3
	Steigung 0	8 10	0 0 8	10 0	0 8	10 0	0 8 1	0 0 0	0 0 0	0 0
P11 K	m/h 2 4 5 6	2 4	5 7 2	4 5 7	2 4	5 6 2	4 5 2
	Steigung 0	8 8	8 0	10 10	10 0	10	10 10	0 15	15	10 0	0 0 0
P12 K	m/h 3 3 3 4	5 5	6 6 7	7 6	5 5 4	3 3	3 3 2	2
	Steigung 0	4 8	12 8	4 0	4 8 1	2 8 4	0 4 8	12	8 4 0	0
P13 K	m/h 3 3 5 5	7 7	7 8 8	5 4	4 5 5	7 7	5 5 3	2
	Steigung 0	3 3	3 3 3	0 0	0 0 8	8 10	10 0	0 0 0	0 0 0
P14 K	m/h 3 3 3 6	7 7	8 5 5	4 3	3 3 5	7 8	6 5 3	3
	Steigung 0	10	10 5	8 8 6	10 1	10 13	15 1	5 13	10 5	5 10	5 1 0
P15 K	m/h 2 4 5 5	6 6	7 7 8	8 7	7 6 6	5 5	4 3 3	2
	Steigung 2	5 5	5 10	10 1	10 2 2	2 2	2 2 2	2 2	2 2 2	2

[HRC] Heart Rate Programs

Choose between 3 different heart rate programs by pressing the [HRC] button. In these programs, the speed is automatically adjusted to maintain your specified target heart rate. By pressing the [M] button, you first set the time, then your age and upper heart rate limit percentage. The age and upper heart rate limit then determine your target heart rate, which you can also see in the preset settings. The programs differ in the maximum adjustable speed: HRC1 goes up to 10 km/h, HRC2 up to 12 km/h, and HRC3 up to 20 km/h. You can start the program by pressing the [START] button. At the end of the program, a signal will sound and the treadmill will stop. You can pause your workout by pressing the [STOP/PAUSE] button and end it by pressing it again.

[FAT] Body Fat Program:

Select the body fat program by pressing the [FAT] button. This program calculates your BMI (Body Mass Index). After selecting the program, press the [M] button and you will be prompted to enter your [AGE] age, [GEND] gender, [HEIG] height, and [WEI] weight in sequence. Press the [+/- KM/H] button to enter the values and confirm with the [M] button. After entering the values [VAL] appears and the calculation can begin. To do so, place your hands on the heart rate sensors. After approximately 5 seconds, the BMI result will be displayed.

The body mass index (BMI) is used to estimate your total body fat percentage. It is only an approximate value for your optimal weight.

< 18.5: Underweight

18.5 to 24.9: Normal weight

25.0 to 29.9: Overweight

30.0: Obese

SAFETY KEY

The safety clip (30) has an emergency function. In fear or danger or if you fall down or jumped from it, the safety clip (30) will lose position at computer and stops the motor with break system. Put the safety key out from computer on any status, the display is [SAFE], the buzzer beep each second. Put the safety key on computer, then the display will enter normal manual mode. All parameter reset to zero.

Technical diagram of a treadmill with labeled components and measurement annotation

CONNECTIVITY

KINOMAP APP

Sport, coaching, gaming and eSport are the keywords of the Kinomap app. This contains many kilometers of real film material to exercise inside as if you were outside; Tracking routes and analysis of your performance; Coaching content; Multiplayer mode; new posts daily; Official indoor races and more ...

Download the app and connect

Scan the adjacent QR code with your smartphone / tablet or use the search function at the Playstore (Android) or APP Store (IOS) to download the Kinomap APP. Register and follow the instructions in the APP. Activate Bluetooth on the smartphone or tablet and select the device manager in the app and then the appropriate product category there. Then select your type designation using the manufacturer logo "Christopeit Sport" to connect the sports equipment. Depending on the sports equipment, different functions are recorded by the APP via Bluetooth or data is exchanged.

Attention! The Kinomap app offers a free trial version for 14 days. You can then decide whether you want to continue training for free with the basic version or use the full range of the Kinomap app for a fee.

Current information and fees can be found at: www.kinomap.com

HEART RATE MEASUREMENT

Heart rate measurement using a heart rate belt:

For reliable heart rate monitoring during training, we recommend wearing a suitable chest belt. The computer has a built-in receiver, so you can use a Bluetooth heart rate belt, such as the Christopeit Sport BT heart rate belt (item no.: 2209). If you moisten the heart rate belt a little before you put it on, the computer should record and display the heart rate data within 60 seconds. If no heart rate display appears, first replace the batteries in the heart rate monitor. The range of the heart rate belts is 10 m depending on the model.

Hand pulse measurement:

The hand pulse sensors are located on the left and right handlebars. Please make sure that both palms always rest on the sensors at the same time with normal force. As soon as the pulse decreases, a value is shown in the pulse display. (The hand pulse measurement is only for orientation, since movement, friction, sweat, skin texture and blood circulation, etc. can lead to individual deviations from the actual pulse.)

Note: If both pulse measurement methods are used at the same time, the hand pulse measurement has priority.

Attention! Heart rate monitoring systems may be inaccurate. Excessive exercise can cause serious injury or death. If you feel dizzy or weak, stop training immediately. The pulse values are not suitable for medical purposes.

AUDIO PLAYBACK

The computer has speakers that allow you to play audio data via Bluetooth from a Bluetooth device (smartphone, tablet, ...). To pair the devices, turn on the treadmill. Pair your end device with the "BTMP3". Successful pairing and unpairing is confirmed by a short announcement "Bluetooth is now connected" or "Bluetooth is now disconnected".

IOS / ANDROID APP

ERROR MESSAGE CODES

In case of malfunctions may adjoining list of error messages help for people to get function back. Basically, electrical repairs only in compliance with the relevant safety rules which exists. For more information and assistance in case of malfunctions with our service department (contact details see last page.)

Error message	Potential reasons Solutions
No display The controller is not powered on or is damaged		1. First of all, check whether the over-load protector has tripped off; if yes, press it.2. Check the power supply switch, over-load protector and the controller's power cord and transformer to ensure well connection.3. The transformer is damaged; replace the transformer.
Safe Safe lock falls down 1. Place back the safe lock.
Error 1 Communication failure from the driver to the electronic meter		1. Check whether the connecting joint between the electronic meter and the core wire of the controller is loose; whether wires are damaged; whether the core wires are in correct connecting order.2. The transformer may be damaged. Check and replace a good one.
Error 3 No sensory signal 1. Check whether the photoelectric sensor directs to the hole on CD.
Error 4 Power supply abnormality		Check whether the power supply voltage is less than 50% of the normal value; please ensure correct voltage and test again.
Error 5 Self-check or problems with the electrical control system		1. Check whether motor signal wires are well inserted; re-insert the signal wire joint to ensure that it is reliable;2. Replace the controller;3. Check whether the power cords from the electronic meter to the controller are well collected; dismantle the pillar to check connecting joints on each section of the wiring from the electronic meter to the controller; ensure that each wire core is well connected; or the reason may be the communication power cord defect (damaged or broke down); in such case, re-connect or replace wires.
Error 6 Motor cable problem 1. Check whether motor wires are well connected; re-connect motor wires, or, if the problem still fails to be solved, replace the motor.
Error 7 Over-current protection		3. Some part of the treadmill is jammed so that the motor can not rotate, thus triggering the self-protection of the system against excessive current under excessive load; adjust the treadmill and restart it, or add lubricant.4. Check whether there is over-current sound or burning odor when the motor is running; replace the motor.5. Check whether the controller emits the odor of burning; if yes, replace the controller.
Error 8 Motor failure or motor short-circuit protection
Error 10 Lifting sensor has no signal		1. Check whether lifting signal terminals and the controller's lifting terminals are firmly connected.2. Check whether lifting signal wires are damaged.3. Check whether lifting power cord terminals and the controller's lifting terminals are firmly connected.4. Check whether lifting power cords are damaged.
Error 11 Lifting learning or self-in-spection fails

Notice:
If you cannot find the error message, contact the seller or manufacturer.

GENERAL TRAINING INSTRUCTIONS

You must consider the following factors in determining the amount of training effort required in order to attain tangible physical and health benefits.

INTENSITY

The level of physical exertion during training must exceed the point of normal exertion, without going beyond the point of breathlessness and/or exhaustion. A suitable reference value can be the pulse. With each training session, the condition increases and therefore the training requirements should be adjusted. This is possible by extending the duration of the training, increasing the level of difficulty or changing the typ training.

TRAINING HEART RATE

To determine the training heart rate, you can proceed as follows. Please note that these are guide values. If you have health problems or are unsure, consult a doctor or fitness trainer.

01 Maximum heart rate calculation

The maximum pulse value can be determined in many different ways, since the maximum pulse depends on many factors. You can use the main-formula for the calculation (maximum heart rate = 220 - age). This formula is very general. It is used in many home sport products to determine the maximum heart rate. We recommend the Sally-Edwards-formula. This formula calculates the maximum heart rate more precisely and takes gender, age and body weight into account.

Sally-Edwards-formula:

Men:

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Women:

Maximum heart rate = 210 - (0.5 x age) - (0.11 x body weight)

02 Training heart rate calculation

The optimal training heart rate is determined by the goal of the training. Training zones were defined for this.

Health - Zone: Regeneration and Compensation

Suitable for: Beginners

Type of training: very light cardio training

Goal: recovery and health promotion. Building the basic condition.

Training heart rate = 50 to 60% of the maximum heart rate

Fat-Metabolism - Zone: Basics endurance training 1

Suitable for: beginners and advanced users

Type of training: light cardio training

Goal: activation of fat metabolism (calorie burning). improvement in endurance performance.

Training heart rate = 60 to 70% of the maximum heart rate

Aerobic - Zone: Basics endurance training 1 to 2

Suitable for: beginners and advanced

Type of training: moderate cardio training.

Goal: Activation of the fat metabolism (calorie burning), improving aerobic performance, Increase in endurance performance.

Training heart rate = 70 to 80% of the maximum heart rate

Anaerobic - Zone: Basics endurance training 2

Suitable for: advanced and competitive athletes

Type of training: moderate endurance training or interval training

Goal: improvement of lactate tolerance, maximum increase in performance.

Training heart rate = 80 to 90% of the maximum heart rate

Competition - Zone: Performance / Competition Training

Suitable for: athletes and high-performance athletes

Type of training: intensive interval training and competition training /

Goal: improvement of maximum speed and power.

Attention! Training in this area can lead to overloading of the cardiovascular system and damage to health.

Training heart rate = 90 to 100% of the maximum heart rate

Sample calculation

Male, 30 years old and weighs 80 kg. I am a beginner and would like to lose some weight and increase my endurance.

01: Maximum pulse - calculation

Maximum heart rate = 214 - (0.5 x age) - (0.11 x body weight)

Maximum heart rate = 214 - (0.5 x 30) - (0.11 x 80)

Maximum pulse = approx. 190 beats/min

02: Training heart rate calculation

Due to my goals and training level, the fat metabolism zone suits me best.

Training heart rate = 60 to 70% of the maximum heart rate Training heart rate = 190 x 0.6 [60%]

Training heart rate = approx. 114 beats/min

After you have set your training heart rate for your training condition of? Once you have identified goals, you can start training. Most of our endurance training equipment have heart rate sensors or are heart rate belt compatible. So you can check your heart rate on the monitor during the workouts. If the pulse rate is not shown on the computer display or you want to be on the safe side and want to check your pulse rate, which could be incorrectly displayed due to possible application errors or similar, you can use the following tools:

a. Pulse measurement in the conventional way (sensing the pulse beat, e.g. on the wrist and counting the beats within a minute).

b. Heart rate measurement with suitable and calibrated heart rate measuring devices (available from medical supply stores).

c. Heart rate measurement with other products such as heart rate monitors, smartphones....

FREQUENCY

Most experts recommend the combination of a health-conscious diet, which must be adjusted according to the training goal, and physical exercise three to five times a week. A normal adult needs twice a week exercise to maintain its current condition. To improve his condition and change his body weight, he needs at least three training sessions per week. Ideal of course is a frequency of five training sessions per week.

TRAINING PLAN

Each training session should consist of three training phases: "warmup phase", "training phase" and "cool-down phase". In the "warm-up phase" the body temperature and the oxygen supply should be increased slowly. This is possible through gymnastic exercises over a period of five to ten minutes. After that you start with actual training "training phase". The training load should be adapted according to the training heart rate. In order to support the circulation after the training phase and to preventaching or strained muscles later, it is necessary to follow the training phase with a cool-down phase. This should be consist of stretching exercises and/or light gymnastic exercises for a period of five to ten minutes.

Example - stretching exercises for the warm-up and cool-down phases

Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.

Sequence of four sequential illustrations showing a person performing a stretching or exercise movement (no text or symbols)

Reach with your left hand behind your head to the right shoulder and pull with the right hand slightly to the left elbow. After 20sec. switch arm.

Bend forward as far forward as possible and let your legs almost stretched. Show it with your fingers in the direction of toe. 2 x 20sec.

Sit down with one leg stretched out on the floor and bend forward and try to reach the foot with your hands. 2 x 20sec.

Kneel in a wide lunge forward and support yourself with your hands on the floor. Press the pelvis down. Change after 20 sec leg.

MOTIVATION

The key to a successful program is regular training. You should set a fixed time and place for each day of training and prepare yourself mentally for the training. Only train when you are in the mood for it and always have your goalin view. With continuous training you will be able to see how you are progressing day by day and are approaching your personal training goal bit by bit.

PARTS LIST – SPARE PARTS LIST

Type - Order-Nr.:	TM4500S - 2545
Date of technical data:	10.09.2025
Dimensions folded approx.:	177 x 80 x 137cm
Stellmaße geklappt ca.:	118 x 80 x 147cm
Space requirements:	4 m^2
Weight approx.:	70 Kg
Load max. (User weight):	130 Kg
Electrical data:	220-240V/50-60Hz/1500Watt

Please contact us if any components are defective or missing, or if you need any spare parts or replacements in future.

This product is created only for private Home sports activity and not allowed to us in a commercial or professional area. Home Sport use class H/C.

FEATURES

• 1,5 HP Motor continuous (1,1kW), Peak 3 HP Motor (2,2kW)
• Speed from 1km/h - 20 km/h (adjustable in 0,1 km/h steps)
• Electrical incline adjustment with 15 levels
- 1 Quick-Start program and 3 programs with targets of time, distance and calories
• 15 programs with different speed for running mode
• Vibration absorbing running surface
- Safety stop function
- Foldable for saving space
- Display showing: time, distance, speed, approx. calories, program, incline and heart rate
- Smart LED control computer with coloured zone lighting for different speeds
- Holder for Tablet and Smartphone
- Optionally heart rate measurement via Bluetooth pulse belt
- Bluetooth connection for Kinomap APP (iOS and Android)
• Built-in Bluetooth speakers for audio playback.
- Transport rollers for an easy moving to other location
- Running surface approx. 130 x 48 cm

Illustr. No.	Designation	Dimension mm	Quantity	Attached to Illustration No.	ET-Number
1 Left anti-slip mat 1 111 36-2545-10-BT
2 Right anti-slip mat 1 118 36-2545-11-BT
3 Display overlay 1 4 36-2545-12-BT
4 Display film 1 5 36-2545-13-BT
5 Front computer cover 1 15 36-2545-03-BT
6 Display board		1 5 36-2545-14-BT
7 Philips screw	4x10	12	8,22+27	39-10137-SW
8 Tablet holder front side		1 15 36-2545-15-BT
9 Tablet holder fixing plate		1	8	36-2545-16-BT
10 Elastic rope		1	11	36-2545-17-BT
11 Tablet holder support		1	13	36-2545-18-BT
12 Philips screw	3x8	8 9 39-10127
13 Tablet holder backside		1 8 36-2545-19-BT
14 BT Audio module		1	5	36-2230-10-BT
15 Computer backside		1 5 36-2545-20-BT
16 Quick incline keys / pulse sensor		1 36 36-2545-21-BT
17 Computer frame		2 15+31		33-2545-06-SW
18 Philips screw	3x10	12	14,17+19	39-10128
19 Speaker		2 5 36-2230-11-BT
20 Key board		1 5 36-2545-22-BT
21 Washer	4//14	3 7 39-10510
22 LED strip		1 5 36-2545-23-BT
23 LED control board		1 5 36-2545-24-BT
24 Washer	6//14	2 32 39-10013
25 Lower storage cover		1 29 36-2545-05-BT
26 Philips screw	4x16	18	25	39-10253-SW
27 Safety key plate		1 29 36-2545-25-BT
28 EVA pad		1 29 36-2545-26-BT
29 Storage area		1 31 36-2545-04-BT
30 Safety key		1 29 36-2340-09-BT
31 Handrail frame		1 40+48		33-2545-04-SW
32 Inner hex screw	M6x14	2	31	39-10120-VC
33 Handrail		1 31 33-2545-05-SW
34 Handrail foam		1 33 36-2545-27-BT
35 Quick speed keys / pulse sensor		2 36 36-2545-28-BT
36 Grip foam		2 31 36-2545-29-BT
37 Connection cable		1	5+75	36-2545-30-BT
38 Curved washer 8//19 4 39 39-9966-SW
39 Inner hex screw M8x16 6 31,40+48 39-9888
40 Right support tube 1 31+45 33-2545-07-SW
41 Inner hex screw M10x25 4 43+45 39-10025-CR
42 Washer 10//20 4 42 39-9989
43 Incline frame 1 45 33-2545-03-SW
44 PVC washer 4 41 36-2545-31-BT
45 Base frame		1 40+48	33-2545-02-SW
46 Philips screw M6x16	6 47,51+59 39-10	120-VC
47 Rubber pad		2 45 36	-2340-27-BT
48 Left support tube		1 31+45	33-2545-08-SW
49 Inner hex screw M8x60 6 40+48 39-10436-SW
50 Foot Pad		4 45 36	-2545-32-BT
51 Left support cover		1 45 36	-2545-06-BT
52 Philips screw 4.2x16		4 50 39-9909-SW
53 Washer 5//10 12 52+113		39-10011
54 Inner hex screw M8x50 2 45+58 39-9811-CR
55 Inner hex screw M8x30 1 45+57 39-10041
56 Inner hex screw M8x45 1 57+98 39-9914
57 Gas spring		1 45+98	33-2545-09-SW
58 Transportation wheel		2 45 36	-2545-33-BT
59 Right support cover		1 45 36	-2545-07-BT
60 Philips screw 4.2x13	18	61 39-1	0185
61 Bottom cover		1 45 36	-2545-02-BT
62 Motor cover holder		4 45+61	36-2545-34-BT
63 Nut M8		1 64 39	-10031
64 Inner hex screw M8x25 2 66+98 39-10455
65 Choke		1 45 36	-2230-25-BT
66 Motor		1 45 33	-2545-10-SI
67 Patch cable power switch		1 73 36	-2340-51-BT
68 Patch cable fuse box		1 73 36	-1830-30-BT
69 Overload button		1 45 36	-1830-28-BT
70 Power switch		1 45 36	-1352-29-BT
71 AC power cable		1 73 36	-9836113-BT
72 Philips screw M3x8		2 73 39	-10127
73 AC power socket		1 45 36	-2545-35-BT
74 Inner hex screw M10x40 1 43 39-10131-CR
75 Lower connection cable		1 37+80	36-2545-36-BT
76 Philips screw 3x8		26	77 39-10127
77 EMI Filter		1 61 36	-2545-37-BT
78 Nylon nut M10		6 41,74	[phone]-CR
79 Philips screw M5x20	2 80 39-10190
80 Motor controller board		1 61 36	-2545-38-BT
81 Inner hex screw M8x45 1 92+98 39-10132-CR
82 Philips screw		M6x25	6	110	39-10029
83 Philips screw		M6x30	2	110	36-10451-CR
84 Philips screw		M6x35	6	110	39-10085
85 Incline Motor 1 45+98 33-2545-11-SI
86 Flat belt		1 66+92	36-2545-39-BT
87 Flange nut M8		4 95 39	-10031
88 Rubber ring		4 95 36	-1820-23-BT
89 Washer 8//16 21 54-56,95,102+108		39-9862
90 Spring washer for M8		4 95 39	-9864-VC
91 Inner hex screw M10x65 1 85 39-9982-CR
92 Front roller		1 98 33	-2545-12-SW
93 Motor cover support		3 61 36	-2545-40-BT
94 Philips screw 4.2x25	7 36+93 39-98253	38-BT
95 Hex screw M8x25	4 66 39-10455
96 Bumper		28x20xM6	6	110	36-2545-41-BT
97 Bumper		25x30	6	110	36-2545-42-BT
98 Main frame		1 43 33	-2545-01-SW
99 Support wheel		2 98 36	-2545-43-BT
100 Nylon nut		M8	6	54-56+102	39-9818-CR
101 Flange nut M6 2 83 39-9861
102 Inner hex screw M8x40 2 98+99 39-10125-VC
103 Rubber washer		2 104+106		36-1830-19-BT
104	Left lubrication tube		1	110	36-2220-18-BT
105	Philips screw	4x12	32	15+104	36-9206104-BT
106	Right lubrication tube		1	110	36-2220-19-BT
107 Reinforce tube		3 98 33-2545-13-SW
108 Inner hex screw M8x55 2 109		39-10056
109 Rear Roller		1 98 33-2545-14-SW
110	Running board		1	98	36-2545-44-BT
111	Left side rail		1 98 36-2545-08-BT
112	Left end cover		1	98	36-2545-45-BT
113	Philips screw	M5x10	10	17,65,112+115	39-9903-SW
114	Motor cover		1	61	36-2545-01-BT
115	Right end cover		1	98	36-2545-46-BT
116	Running belt		1	92+109	36-2545-47-BT
117	Cushion		2	110	36-2545-48-BT
118	Right side rail		1	98	36-2545-09-BT
119	Multi tool		1		36-9107-28-BT
120 Allen tool	6	1		36-9107-27-BT
121 Assembly and exercise instruction		1		36-2545-49-BT

0 5 10 15 20 25 30 40 50 60 70 80 90 100

SOMMAIRE CHÈRE CLIENTE, CHER CLIENT,

ContenuPage

Technical line drawing of a treadmill with labeled component 45 (no text or symbols beyond label)

Technical diagram of a treadmill with numbered parts and labeled parts, including a gear-shaped component and mechanical parts.

119 29 37 39 38 89 39 40 48

ÉTAPE 4:

Technical diagram of a mechanical component with numbered parts labeled 5, 17, and 18

ÉTAPE 6:

Technical diagram of a treadmill with numbered parts for identification

PLIER ENSEMBLE

Technical diagram of a treadmill with numbered parts and control panel, likely for assembly or maintenance instructions.

Line drawing of a person using a treadmill with directional arrows indicating motion (no text or symbols)

Line drawing of a person standing next to a stationary exercise machine with legs extended (no text or symbols)

Line drawing of a person using a stationary exercise machine (no text or symbols)

Line drawing of a treadmill with diagonal motion lines (no text or symbols)

BESOIN D'ESPACE DE FORMATION

1770 800 2200

3D wireframe diagram of a robotic arm inside a cube, with dimension labels (2970, 2000, 2200) indicating measurement points.

DIFFÉRENTES DONNÉES POSSIBLES

	Affichage	Valeur d'affichage	Possibilité de contrainte	Possibilité d'affichage
TEMPS (min:sec)	0:00 30:00	5:00-99:00 0:00-99:59
KM/H 0.0 N/A N/A	1.0-16.0
KM 0.00 1.00 0.5-65.0 0.00-65.0
PULSATION 00 N/A N/A 50-200
CALORIES 0 50	10-995 0-999

BOUTONS

Technical diagram of a mechanical component with numbered parts labeled 5, 17, and 18

STAP 6:

Technical diagram of a treadmill with numbered parts for identification

VOUW SAMEN

METHODE OM UW LOOPBAND

Line drawing of a person using a treadmill with directional arrows indicating motion (no text or symbols)

Line drawing of a person standing next to a stationary exercise machine with legs extended (no text or symbols)

Line drawing of a person using a stationary exercise machine (no text or symbols)

Line drawing of a treadmill with diagonal motion lines (no text or symbols)

VEREISTEN VOOR TRAININGSRUIMTE

1770 800 2200

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[START]: Start de training.

Technical diagram of a treadmill with labeled components and measurement annotation

CONNECTIVITEIT

KINOMAP APP

Competitie - Zone: Prestaties / Competitie Training

02: Training hartslagberekening

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

Technical line drawing of a treadmill with labeled component 45 (no text or symbols beyond label)

KROK 2:

Technical diagram of a treadmill with numbered parts and mechanical components, including handlebars and gear symbols.

KROK 3:

Technical diagram of a treadmill with numbered parts for identification

SLOŽENÍ

Technical diagram of a treadmill with numbered parts and control panel, likely for assembly or maintenance instructions.

Line drawing of a person using a treadmill with directional arrows indicating motion (no text or symbols)

Line drawing of a person standing next to a treadmill with diagonal lines (no text or symbols)

Line drawing of a person using a leg lift machine (no text or symbols)

Line drawing of a treadmill with diagonal motion lines (no text or symbols)

POŽADAVEK NA PROSTOR PRO CVIČENÍ

1770 800 2200

3D wireframe diagram of a robotic device inside a cube, with dimension labels (2970, 2000, 2200) indicating measurement ranges.

Technical diagram of a treadmill with labeled components and measurement annotation

KONEKTIVITU

KINOMAP APP

TRÉNINKOVÁ TEPOVÁ FREKVENCE

Sequence of four sequential illustrations showing a person performing a stretching or kneeling movement (no text or symbols)

GB EC-DECLARATION OF CONFORMITY

declares, in our sole responsibility, that the products:

Article:

Treadmill TM 4500S Art.-No. 2545

Product description:

Electric treadmill – stationary training equipment

comply with the following essential requirements of the following EU directives

2014/53/EU (RED) Radio Equipment Directive

2011/65/EU (RoHS) Restriction of Hazardous Substances

1907/2006/EC (REACH) Regulation concerning the Registration, Evaluation, Authorisation and Restriction of Chemicals

and additionally standards, guidelines and regulations:

EN 300 220-1 V3.1.1

EN 300 220-2 V3.1.1

EN 300 328 V2.2.2

EN 301 489-1 V2.2.3

EN 301 489-1 V2.3.2

EN 301 489-17 V3.2.4

EN 62479:2010

EN ISO 20957-1:2013

EN 957-6:2010 /A1:2014

Exploded view diagram of a mechanical assembly with numbered components and labeled parts