So Quiet Tempered PD7636 - Scale SOLAC - Free user manual and instructions

Product Type	Body composition scale
Brand	Solac
Model	So Quiet Tempered PD7636
Maximum Capacity	180 kg (396 lb)
Division	0.1 kg
Display	LCD
Power Supply	1 x 3V CR2032 battery
Functions	Weighing, body fat %, water %, muscle mass %, bone mass %, health indicator
User Memories	10
Weight Units	kg / lb / st
Auto Shut-off	Yes (after a few seconds of inactivity)
Bare Feet Required	Yes, for body analysis
Electrode Type	Stainless steel (on platform)
Usage	Household use only
Care	Damp cloth, no solvents or abrasive cleaners
Storage	Remove battery if not used for a long time
Included Accessories	CR2032 battery
Repairability	Solac approved technical support
General Information	Manual available for download on solac.com

Frequently Asked Questions - So Quiet Tempered PD7636 SOLAC

How to turn on the So Quiet Tempered PD7636 scale?

Gently press the weighing platform. The display will show 0.0 kg when the scale is ready.

How to set my personal data?

Press the SET key, then use the up/down keys to select a memory number (1 to 10). Confirm with SET. Then, choose gender, enter age and height using the up/down keys and confirm each step with SET.

How to measure body fat percentage?

Stand barefoot on the electrodes, distribute your weight evenly and stay still. The results (fat %, water %, muscle mass %, bone mass %) will be displayed in sequence twice.

What does the error 'Err' on the display mean?

This may indicate that the maximum capacity (180 kg) has been exceeded or an error occurred during fat percentage measurement. Try again making sure you are properly positioned.

What does the display 'Lo' mean?

'Lo' means the battery is low and should be replaced with a new 3V CR2032 battery.

How to clean the scale?

Clean it with a damp cloth moistened with a few drops of mild detergent, then dry it. Never use solvents, acidic/alkaline products (e.g., bleach) or abrasives, and do not immerse the scale in water.

What are the reference charts for interpreting measurements?

The charts provided in the manual show the body fat % ranges according to age and gender, as well as normal water, muscle mass and bone mass percentages. Consult your doctor if in doubt.

Can I use the scale if the glass is cracked?

No. Do not use the scale if the glass platform is broken or cracked to avoid risk of injury.

How many user memories are available?

The scale has 10 memories to store personal data (gender, age, height) of different users.

How to change the weight unit?

Use the UNIT key located under the scale to switch between kg, lb and st. The selected unit will be displayed on the screen.

USER MANUAL So Quiet Tempered PD7636 SOLAC

BATHROOM SCALE Instructions for use

Diagram showing a grid with labeled points A, B, C, D and line segments L, likely illustrating a spatial or geometric concept.

J UNIT K

56.2 F cm H E kg Age Ib G

User M N O P 77 cm % kg Age st lb Q

Fig.1 CR2032 CR2033 3V

Fig.3 0.0 kg lb

Fig.2 UNIT kg lb

Fig.4 + CR2032 3V

DESCRIPCIÓN

A Platform
B LCD screen
C Set button
D Up/down buttons
E Male symbol
F Female symbol
G Age symbol
H Height symbol
I Weight unit (Kg, Lb, St)
J Battery compartment lid
K Weight unit selector button
L Electrodes
M Body fat porcentage
N Body water porcentage
O Bones mass porcentage
P Muscle mass porcentage
Q Health level indicator

If the model of your appliance does not have the accessories described above, they can also be bought separately from the Technical Assistance Service.

USE AND CARE:

• Do not overload the appliance's weight capacity.
• Remove the batteries from the appliance if you are not going to use it for some time.
• This appliance is for household use only, not professional, industrial use.
• This appliance isn't valid for trade.
• Store this appliance out of reach of children and/or persons with physical, sensory or reduced mental or lack of experience and knowledge.
• CAUTION: Do not use the appliance if the glass is cracked or broken.

ASSEMBLING THE BATTERY

• Caution: During the handling of batteries, do not touch both poles at the same time, as this will provoke the partial discharge of the stocked energy therefore affecting longevity.
• Remove the cover of the battery compartment.

• Check that the plastic covering that protects the battery has been removed (some batteries are sold with a protective covering).

• Put the battery in its compartment, respecting the polarity (Fig.1).

• Replace the cover of the battery compartment.
• N.B. When changing the battery, the configuration of the appliance will be removed, and you will need to reset the parameters of the appliance.

INSTRUCTIONS FOR USE

BEFORE USE:

- Make sure that all products' packaging has been removed.

WEIGHING UNITS SELECTOR KG/LB/ST:

- The appliance has a selector of weighing units; put the selector in the position according to those units you want to work with. (Fig.2).

USE:

• Turn the appliance on, by pressing lightly on the weighing platform and wait for the screen to show 0,0.
• Place yourself in the centre of the platform avoiding abrupt movements, maintaining immobile and without touching other objects, until the appliance shows your weight.

WEIGHING UNITS SELECTOR FUNCTION KG/LB/ST:

- The appliance has a selector of weighing units, put the selector in the position according to those units you want to work with. To do so, press the "UNIT" button, the measuring unit selected will then be shown on screen one after the other. (Fig.3).

PROGRAMMING PERSONAL DATA

• Gently press the surface of the scale with your foot to switch it on.
• Press the Set button and use Up/down button to find the memory number under which you wish to save your personal data (10 memories available). Then press the Set button to confirm your choice.
• Select male or female by using up/down buttons and confirming by pressing Set button.
• Log in your age using the up/down buttons and confirming by using Set button.

EN

• Log in your height using the up/down buttons and confirming by using Set button.
• These steps can be repeated to program the remaining 9 memories if desired.

CALCULATE PERCENTAGE BODY FAT

• This appliance has the built-in option to calculate your percentage body fat by using bioelectrical impedance techniques.
• This analysis measures the different conductivity between the muscle mass and body mass formed by fat cells using very low-intensity electrical micro current that runs through the lower members of the body.
• The percentage body weight is calculating using the procedure described above and also involves the following variables: height, age, sex and weight.
• The body fat reading can only be carried out barefoot.

SYSTEM FOR MEASURING THE PERCENTAGE OF BODY FAT, BODY WATER, MUSCLE MASS AND BONES MASS

• Gently press the surface of the scale with your foot to switch it on.
• Press the Set button and use the up/down buttons to access the memory code under which your personal data have already been saved.
• Wait a few seconds until your personal data appears on screen briefly: sex, age, height and weight unit.
• Wait for the display to show "0,0 kg" and then the scale is ready for use.
• Step onto the scale with bare feet and make sure that you are standing still with equal weight distribution. Stand on the stainless steel electrodes with both feet.
• Do not move and the measured results will be displayed sequentially (Body fat %, Body water %, Muscle mass %, Bones mass %) on the screen. The results are displayed 2 times.
• After stepping down the "Auto shutdown" system will turn it off automatically.

% Body Fat
Age	Low N	Normal High		Very High
<12 <11 11	-20 20-24 >24
12-16 <9 9	-19	19-23 >23
16-39	<12	12-20	20-25 >25
40-60	<15	15-23	23-29 >29
>60	<17	17-26	26-31 >31

% Body Fat
Age	Low	Normal	High	Very High
<12 <13	13-23	23-27 >27
12-16	<15	15-24	24-29 >29
16-39	<19	19-28	28-33 >33
40-60	<23	23-32	32-37 >37
>60 <24	24-35	35-40 >40

REFERENCE TABLES OF MEASURED VALUES:

After measuring, you can use the following tables as a reference to check if your measurement is healthy:

	Age	Body Water (%)	Muscle Mass (%)	Bones Mass (%)
	<12 56-67 25-36 15-19
	12-16 58-69 32-44 15-19
	16-39 55-56 38-44 16-20
	40-60 50-60 36-42 16-20
	>60 45-60 34-40 15-19
	<12 54-65 24-34 15-19
	12-16 54-64 28-38 15-19
	16-39 50-60 32-38 15-19
	40-60 45-55 30-36 15-19
	>60 40-55 29-35 14-18

- In the event of doubt, consult your doctor or pharmacist for clarification.

STAND-BY FUNCTION:

• In order to save energy, the appliance passes to stand-by after few seconds if the user does not use it.
• To return to normal operation simply press lightly on the weighing platform and wait for the screen to show "0,0".

ONCE YOU HAVE FINISHED USING THE APPLIANCE:

- Remove the battery from the appliance if you are not intending to use the appliance during an extended period.

SPECIAL MESSAGES:

• The following messages can appear on the screen:
• Err: means that the appliance's capacity has been exceeded or that there is an error in the

body fat percentage measurement.

- Lo: means that the battery has to be changed.

CLEANING

• Clean the equipment with a damp cloth with a few drops of washing-up liquid and then dry.
• Do not use solvents, or products with an acid or base pH such as bleach, or abrasive products, for cleaning the appliance.
• Never submerge the appliance in water or any other liquid or place it under running water.

SUPPLIES

• Only the following type of supplies must be used with the appliance. (Fig.4).
• Batterie type: 3V CR2032.
• These supplies are available in specialist shops.

SPECIFICATIONS:

	Measurement range	Increment
Max. Loading capacity	180 Kg (396 lb)
% Body Fat 5-50%	0,1%
% Body Water 15	-90% 0,1%
% Muscle Mass 5	-60% 0,1%
% Bones Mass 1	-40% 0,1%

DESCRIPTION

J Tapa compartiment bateries

WYBÓR JEDNOSTKI WAGI KG/LB/ST:

CALCULAREA GRĂSIMII CORPORALE

SISTEM PENTRU MĂSURAREA PROCENTULUI DE GRĂSIME CORPORALĂ, A APEI CORPORALE, A MASEI MUSCULARE ȘI A MASEI OSOASE

This product enjoys the recognition and protection of the legal guarantee in accordance with current legislation. To enforce your rights or interests you must go to any of our official technical assistance services.

You can find the closest one by accessing the following web link: http://solac.com

You can also request related information by contacting us by phone.

You can download this instruction manual and its updates at http://solac.com

DE) GARANTIE UND TECHNIS- CHER SERVICE

Big distribution society

4 Rue 13 Lot Smara, Oulfa,

Casablanca

([phone]

ME) MONTENEGRO - EUROPE

Rastovac bb, 81400

Niksic

[phone]

Unit 25 & 26, San Croy Office Park, Die Agora

Road, Croydon, Kempton Park, 1619

Johannesburg

([phone]

sOlac

www.solac.com

Rev: 08/03/2021