Infinity Track 6.0 - Treadmills Capital Sports - Free user manual and instructions

USER MANUAL Infinity Track 6.0 Capital Sports

Infinity Track 6.0 Touch

Laufband

Treadmill

Pavimento móvil

Trottoir roulant

Marciapiede mobile

10032953

2. Cardio-Trainingsphase

Member of Berlin Brands Group

Handwerkerstr. 11

15366 Dahlwitz-Hoppegarten

Deutschland

Berlin Brands Group UK Ltd

PO Box 1145

Oxford,OX19UW

United Kingdom

Congratulations on purchasing this equipment. Please read this manual carefully and take care of the following hints to avoid damages. Any failure caused by ignoring the items and cautions mentioned in the instruction manual is not covered by our warranty and any liability. Scan the QR code to get access to the latest user manual and other information about the product:

CONTENT

Safety Instructions 38
Product Overview 40
Assembly 42
Overview of Cardio Training 44
Warming Up before a Workout 47
Console Functions and
Configurations 50
Countdown Modes 51
Training Modes 51
Additional Functions 53
User Settings 54
System Settings 55
Control Panel and Key Functions 5
Operation 58
Program and Speed Tables 61
Troubleshooting 63
Care and Maintenance 64
Technical Data 67
Disposal Considerations 68
Declaration of Conformity 68

WARNING

This stationary training device is not suitable for high accuracy purposes. The heart rate monitoring system may be faulty. Excessive exercise may result in dangerous injury or death. If your performance deteriorates abnormally, stop training immediately.

SAFETY INSTRUCTIONS

Before operating this unit, please read this manual carefully to ensure optimum performance and safety. This is manual should be kept available for future reference. For product improvement, the company reserves the right to change the design and specification at any time without prior notice. Pictures are for reference use only and may differ from the actual product.

• Please keep this manual in a safe place for your reference when necessary.
• Please do not assembly or use this equipment until you read this manual thoroughly & carefully. The safety and efficiency only can be achieved when the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all the users are informed of all the warnings and precautions.
• For totally safe use, a stable, leveled surface is required. Protect your floor with a mat. Do not use the equipment in a damp areas such as swimming pool sauna, etc. For safety space, the equipment must have at least 0.6 meter of free space all around it.
• Before starting any exercise program you must consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
• Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experienced any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you must consult your doctor before continuing with your exercise program.
• Do not workout immediately after meals.
• Keep children and pets away from the equipment, the equipment must be assembled and used by adults only.
• The equipment is designed for home use only.
• The equipment is not suitable for therapeutic use, may only be used for exercises indicated in the training instructions
• Wearing proper clothing and athletic shoes while using the equipment, Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movements.

• Keep your back straight while exercising.

• Before using the equipment, check the handle bar, seat, and the nuts & bolts are securely tightened.

• For adjustable parts, bear the maximum position in your mind, do not exceed the mark "stop", otherwise will cause risk.
• Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been solved.
• Care must be taken when lifting or moving the equipment so as not to injure your back. always use proper lifting techniques and/or seek assistance if necessary.
• All moveable accessories (e.g. pedal, handlebar, saddle...etc.) require weekly maintenance. Check them before use every time. If anything broken or loose, please fix them immediately. You may continue using them only after they return to good conditions.
• Pay attention to the absence of a free wheel system which will cause serious risk.
• Keep power cord away from heat sources.
• Do not insert or drop any object into any opening.
• Unplug exercise bike before moving or cleaning it. To clean, wipe surfaces down with mild detergents and a slightly damp cloth only; never use solvents.
• Do not use the exercise bike in any location that is not temperature controlled, such as, but not limited to, garages, porches, pool rooms, bathrooms, car ports or outdoors.
• Use the bike only as described in this manual.
• Incorrect repair and structural modifications (e.g. removal or replacement of original parts) may endanger the safety of the user.
• The rotating disk flywheel will get hot during the operation.
• Lock the equipment when stop using.
• This product is not designed for use by persons (including children) who have reduced physical, sensory or mental capacities or persons with no experience or knowledge, unless they are instructed and supervised in the use of the appliance by a person responsible for their safety.
• Children should be supervised to ensure that they do not play with the appliance.
• Before use, check the voltage on the device badge. Only connect the device to sockets that correspond to the voltage of the device.

Note: Maximum weight of the user is 110kg

PRODUCT OVERVIEW

Packing Content

Main body

Additionally:
2 end caps
2 handle covers

Manual

Hardware

Safety key

Console

Main Parts

Hardware

T-Shape Wrench L shape spanner Cross open wrench

ASSEMBLY

2

Put left and right handle bar cover into left and right upright post accordingly as the drawing shows. To connect the communication wire with right handle bar first and then connect the console and upright post with 6 pcs of M8*15 screws.

3

Connect the handle bar down cover with console with 4 pieces of self-tapping ST4*16 screws and fix the screw that connect the upright post and base frame. Put left and right end cover on.

Regular cardio training stimulates the cardiovascular (heart and blood vessels) and respiratory system. It improves your general health and helps you to burn fat. It is the recommended workout if you want to lose weight. When exercising, glucose is burned off first, then the fat stored in the body.

Intensive cardio training (e.g. circuit training, training with high resistance and long duration training) requires a greater amount of effort and also trains the muscular system and your endurance. As a rule, the more regular you train, the more effective the training is (even with short training sessions of 20 minutes).

During the Training

The level of resistance used during the workout determines the training intensity and the associated results.

An optimal training session includes (1) a warm-up phase, (2) an intensive cardio training phase and finally (3) a cool down phase. If you want to progress or burn calories, you should go through these 3 phases as well as exercise for at least 20-30 minutes on the ergometer.

1. Warm-up Phase

Always start your training session with a low resistance level. A warm-up phase of 5-10 minutes is important because your muscles need to be warmed up. During the warm-up phase, you should give your circulatory system and muscles time to prepare for the subsequent workout. As a beginner, you can train for the first 3 minutes at the easiest level and then gradually increase the level to where you feel most comfortable.

2. Cardio Training Phase

After about 10 minutes, you can then begin the cardio training phase. When using the interval training program, the computer controls the resistance depending on the type of interval chosen and thus simulates changing intensities.

The cardio training phase is considered aerobic or anaerobic training depending on the energy expenditure. These two types of training are defined as follows:

Aerobic Training Zone

While you are in this zone, you are improving your cardiovascular system and burning fat.

Despite an increased heart rate, deeper breathing and light sweating, the body is not in a very stressed state, breathing is not significantly accelerated—you could still talk to someone without going out of breath—and you feel that you could sustain the physical exertion for a long time. It's similar to when you briskly walk uphill.

The muscles and heart work more intensely than when the body is at rest and can get most of their energy needs met via aerobic energy production, which utilizes oxygen to facilitate energy production. At the same time, the anaerobic production of energy is also active, but only to a small extent. The lactic acid produced in this process can be broken down to produce energy. Most of your training should be aerobic training.

If you continue to increase the intensity, you will eventually come to the threshold where aerobic energy production is no longer able to increase its output. At this point, there is a shift towards anaerobic energy production being used to a greater extent. You are now doing anaerobic training.

Anaerobic Training

When in this zone, you are improving your performance and speed. When you increase the intensity while in this zone, the training becomes much more strenuous because of the rising lactate level in the body; you start sweating more; your breathing gets faster; and after some time depending on your fitness level, your muscles tire and you feel totally exhausted and that you can no longer continue at this level of intensity.

3. Cool-down Phase

At the end of the cardio training phase, you begin the cool-down phase, which should last for at least 5 minutes. Here, you use low levels of resistance. The recovery or cool-down phase is also helpful with regard to preventing possible muscle soreness. It is also advisable to do active recuperation after an intensive training session, such as a hot bath, a sauna session or a massage.

Training Progress

Each month you can make the training more challenging by extending the duration of the cardio training phase, by using a higher level of resistance within that phase or by doing a more demanding interval training.

Eating and Drinking

• Drink before, during and after training.
• Drink at least 2 sips of water (10 to 20 cl) every 10-15 minutes during a training session.
• If your workout lasts for more than 1 hour, you should drink a sports drink to protect the body from dehydration while training.
• For optimal cardio training, suitable nutrition before and after any physical activity is very important.

Before training, it is best to eat carbohydrates, such as those found in rice and pasta, as they provide the body with an important source of energy.

After training, you need to refuel with proteins, such as those found in eggs, yoghurt and dried fruits. Even if you want to lose weight, it is absolutely necessary to eat after training in order for your body to recuperate.

WARMING UP BEFORE A WORKOUT

Perform the movements before each workout to mobilize your joints and activate your muscles.

Should a movement be uncomfortable or painful, skip this movement and consult your doctor or fitness instructor about suitable warm-up movements.

Each movement should be repeated (right and left) so that you can start the cardio training relaxed.

Take about 5 minutes to do the following Capital Sports training routine:

2	3
Turn the hips while the arms are stretched. The feet are not firmly fixed to the ground; the ankles follow the body's rotation.	Bend at the hip with one arm stretched upward. Stay in this position for a few seconds on each side.

4
Stand on one leg and hold the instep of the other leg with your hand. While in this position, mobilize your ankle so as to stretch the thigh slightly. If necessary, hold on to something to keep your balance. Then Stand on one leg and draw a circle in both directions (clockwise and counterclockwise) with the ankle.
5	6
When squatting, place your feet about shoulder-width apart and lower your hips while keeping your arms straight. Try to also keep your back straight.	Sit with your legs bent so that the soles of your feet touch. Slightly flap the knees by moving the knees up and down while keeping the feet on the floor. Hold your ankles and keep your back straight.

CONSOLE FUNCTIONS AND CONFIGURATIONS

Overview of the user interface

Quickstart interface

COUNTDOWN MODES

Time countdown Distance	Distance countdown Caloric count	down
TIME	DISTANCE	CALORIES
10:00+ - 00:00START	00.0+ - 00:00START	00:00+ - 00:00START
The user can set a running time of up to 99 minutes. After the time has elapsed, the treadmill stops.	The user can enter a distance up to 99 km. If the track has expired, the treadmill stops.	The user can enter up to 9999 calories. When the calories have run out, the treadmill stops.

TRAINING MODES

Click on TRAINING. The following training programs are available: PRESET (default), USER (user-defined), HEART RATE (heart rate control) and BMI fat measurement.

PRESET

Offers six preset workout programs. Speed, gradient, time cannot be set freely in this mode. Select the appropriate program and press START to start the selected workout.

After you have started the training, the incline and speed are automatically adjusted according to the program. When the preset time has elapsed, the treadmill stops.

USER

In this mode, speed and incline can be individually adjusted. Press SPEED or INCLINE and adjust the value for each segment individually. Then press Start to start training.

To save the entered values, select one of the locations U1-U5 and press SAVE. The stored values can be called up quickly next time using the speed dial tests.

HEART RATE

The heart rate mode adjusts the running speed according to the set target heart rate.

If the device detects that the user's heart rate is higher than the set target heart rate, the treadmill slows down. If the user's heart rate is lower than the set target heart rate, the treadmill accelerates.

BMI (body fat measurement)

Open BMI mode and enter age, gender, height and weight. Then place your palms on the pulse sensor for 8 seconds and your BMI will be displayed. Under the buttons (+/-) you can see in which frame you are moving.

Real video training

Press the video training button to select a scene. If you start in another mode, such as Quickstart, Training or Manual, video training does not work. If you select video training, you have to wait briefly until Android has loaded the scenery.

Start the training, the video runs automatically. Click SPEED or INCLINE at the bottom of the displays to adjust the speed and incline.

ADDITIONAL FUNCTIONS

Browser and music

Press the INTERNET button to open the pre-installed Android browser and go to any page on the network.

Press the MORE button to open further Android functions. Press Google Music to play your favorite music.

Press the MORE button to open further Android functions. Press YouTube to play your favorite videos.

Key functions and programs

Gallery Mail
	Click on this button to open the photo gallery.		Click on the button to receive your mails on the treadmill.
Calculator Settings
	One of the most commonly used tools.		Open the settings to set the time or to display further information.
File management
	Open the file browser, browse the U disk and the memory file.

USER SETTINGS

Set user data

First select the user data and enter age, height, weight and gender.

Training history

Here you can see your past training values.

SYSTEM SETTINGS

Click on SYSTEM to restore the system settings. Various basic settings can be adjusted here.

System informationen Network

SYSTEM INFORMATION

Here you see the current software version and the production date.

INTERNET SETTING

Here you can change the appearance of the user interface.

OPEN TONE

Here you can make all network settings.

Here you can switch the warning tones of the treadmill on and off.

CONTROL PANEL AND KEY FUNCTIONS

PROG

With the treadmill stopped, press the PROG button to select one of the following programs: P1-P36 > U1-U3 > HRC1-HRC3 > FAT.

MODE

With the treadmill stopped, press the button to select the desired mode. You can select one of the following options:

• Time count down (The entered time is counted down)
• Calories count down (the calories entered are counted down)
• Distance count down (The entered distance is counted down)

START/PAUSE

With the treadmill stopped, press the button to start the machine. Press the button while the belt is running to stop the treadmill.

STOP

With the belt running, press the button to slowly stop the treadmill.

[+] button

Use the button to increase the speed while running. Use the button to increase the parameters under the body fat determination.

[-] button

Use the button to increase the speed while running. Use the button to increase the parameters under the body fat determination.

Quick speed button

When the treadmill is running, accelerate directly by pressing the 2, 6, 10 or 16 speed buttons.

Changing the angle of inclination

Increase the incline

Decrease the incline

Quick incline button

Increase the incline directly by pressing the quick incline key 3, 6, 9 or 12.

Fan key

Turn on or off the fan.

OPERATION

Changing speed from miles to kilometers

1. Pull out the safety key, press the PROGRAM and MODE keys at the same time. If the speed show 0.6, the speed is in MPH.
2. Pull out the safety key, press the PROGRAM and MODE keys at the same time. If the speed show 1.0, the speed is in KMH

Safety key function

In any state, pull-out safety locks, window displays:"E7" and sound buzzer "DI-DI-DI". Then put well the safety lock, all show that the full light for 2 seconds, then go to manual start mode.

Start

• Put the power cord into the electrical outlet with 10A. Flip this switch to the "ON" position. The screen shines with prompt sound.
• Put the safety key on the correct position, then turn on the power, the LCD window light flash, and sound "bee", the treadmill enter in to the P0 Normal Mode.
• Press "PROG" key to cycle select the program P0-P36, U01-U03, FAT.
• P0 is User program. Press "MODE" cycle select four training mode. User can select the speed and inclination. Speed default is 1.0km/h , inclination default is 0% .

Training mode 1: Counting time, distance, calorie is plus. The select function is closed.

Training mode 2: Time Countdown. Under selecting, time window flash, press "+" or "-" to modify the value. The range is 5-99 minute. Default is 30:00 minutes.

Training mode 3: Calories Countdown. Under selecting, calories window flicker, press "+" or "-" to modify the value. The range is 20-990 CAL. Default is 50 CAL

Training mode 4: Distance Countdown. Under selecting, Distance window flash, press "+" or "-" to modify the value. The range is 1.0 - 99.0km . Default is 1.0km .

• P1-P36 are preset programs. Only the time can be set here. Press the [+] or [-] button to change the value. The time can be set between 5-99 minutes. The default setting is 30:00 minutes. Press the "MODE" button to return to the default settings.
• When you have set everything, press START. The display starts a 5-second countdown and then emits 5 tones. The treadmill starts slowly and then continuously increases the speed until the preset or entered speed is reached.
• While running, press the [+] or [-] button or one of the speed buttons to set the desired speed.

Note: In the P1-P36 programs, speed and gradient are divided into 10 segments. Each segment lasts the same length. The adjusted speed is only available in the current segment. 3 seconds before the program moves to the next segment, a 3-fold signal tone sounds. When the 10 segments are finished, the motor stops and a signal sounds.

• When running, press the START button to stop the treadmill. Press START again to continue running. The recording data is retained.
• Press the STOP button while running, the treadmill stops slowly and returns to its initial state.

Note: You can remove the safety key at any time to stop the treadmill. The display then shows the error message [E7] and a warning signal sounds.

• The control panel is constantly monitored. If faults occur, an error message appears on the display and a Signal signal sounds.

Measuring body fat percentage

When the treadmill is stopped, press the "PROG" button until FAT appears. Then press MODE to set the parameter.

• F1 (Gender): select 1 (male) or 2 (female). If window shows 1, male is selected. The default setting is male.
• F2 (Age): Can be set between 1-99 years. The default is 25 years.
  F3 (size): Adjustable between 100-220 cm (39-87 inch). The default is 170 cm (67 inch).
• F4 (Weight): Adjustable between 20-150 kg (44-330 pounds). Default is 154 pounds (70 kg).
• F5 (body fat analysis): Place both hands on the handlebars, wait 8 seconds and the window will show the BMI:

< 18 underweight

18-24 normal weight

25-28 over weight

>29 obesity

HRC function

Place your hands on the left and right metal plates on the handle when the power is on. The „Pulse“ window displays your heart rate value.

Custom settings

Press the PROG button until U1-U3 appears. In U1-U3 modes, the user can individually adjust the speed and incline. Press SPEED or INCLINE to adjust the values. Then press START to start the workout.

When in MOdus U1, U2 or U3, press the MODE button to adjust the speed and slope of each segment. Adjust the values with the [+] and[-] keys. When you are done, press MODE again to return to the time setting. Then press START to start training.

PROGRAM AND SPEED TABLES

Program		Segment
		123	4567	8910
P1	Speed 1 2 2 3 3 3 3 2 2	1
	Incline 0 0 1 1 2 2 1 1 0	0
P2	Speed 1 2 2 3 4 4 3 2 2	1
	Incline 0 0 2 3 4 4 3 2 0	0
P3	Speed 1 2 2 3 4 4 3 2 2	1
	Incline 0 0 3 7 4 4 7 3 0	0
P4	Speed 1 2 2 3 3 3 3 2 2	1
	Incline 0 0 3 7 4 4 7 2 0	0
P5	Speed 1 2 2 3 4 4 3 2 2	1
	Incline 0 0 2 4 6 8 4 2 0	0
P6	Speed 1 2 2 4 4 6 4 2 2	1
	Incline 0 0 3 4 5 7 7 3 0	0
P7	Speed 2 3 4 6 6 9 6 4 4	2
	Incline 0 0 2 4 4 6 4 2 0	0
P8	Speed 1 2 2 4 4 9 9 9 8	4
	Incline 0 0 2 4 8 9 9 2 0	0
P9	Speed 2 3 3 6 6 9 6 3 3	2
	Incline 0 0 9 9 8 4 3 3 0	0
P10	Speed 1 2 2 4 4 4 4 6 4	3
	Incline 0 0 2 2 4 9 9 9 0	0
P11	Speed 2 4 4 6 6 6 6 9 4	1
	Incline 0 0 9 9 9 3 4 3 0	0
P12	Speed 1 3 3 6 9 6 9 9 6	4
	Incline 0 0 9 9 9 9 9 8 0	0
P13	Speed 4 9 4 9 4 9 4 9 4	9
	Incline 0 0 4 8 9 8 9 9 0	0
P14	Speed 2 3 3 6 9 6 9 9 6	3
	Incline 0 0 4 8 9 8 9 9 0	0
P15	Speed 4 6 9 9 9 9 9 6 4	2
	Incline 0 0 2 3 4 4 3 2 0	0
12	3	4567	8910
P16	Speed 2 4 4 9 4 9 4 9 4	9
	Incline 0 0 2 4 5 4 5 6 0	0
P17	Speed 2 2 2 4 6 9 6 2 2	2
	Incline 0 0 2 4 6 6 4 2 0	0
P18	Speed 3 6 3 6 6 6 6 2 2	2
	Incline 0 0 2 6 8 6 8 2 0	0
P19	Speed 4 9 4 9 4 9 4 9 4	9
	Incline 0 0 9 8 6 8 6 4 0	0
P20	Speed 4 9 4 9 4 9 4 9 4	9
	Incline 0 0 9 8 2 8 2 2 0	0
P21	Speed 2 6 2 6 9 6 9 2 6	2
	Incline 0 0 9 8 2 8 2 2 0	0
P22	Speed 4 6 9 6 2 6 2 2 4	2
	Incline 0 0 2 4 9 8 9 2 0	0
P23	Speed 4 6 9 6 6 6 6 2 2	2
	Incline 0 0 2 3 4 9 9 2 0	0
P24	Speed 4 6 9 6 4 6 4 2 4	2
	Incline 0 0 4 4 5 9 9 2 0	0
P25	Speed 2 4 3 4 3 3 7 3 9	3
	Incline 1 2 3 3 1 5 5 6 5	0
P26	Speed 2 5 4 6 4 7 5 3 5	2
	Incline 1 2 3 3 2 3 4 5 3	0
P27	Speed 2 5 4 5 4 6 5 3 4	2
	Incline 1 2 2 3 1 3 3 3 3	0
P28	Speed 2 6 7 4 4 8 5 3 5	2
	Incline 4 5 6 6 9 9 2 9 7	0
P29	Speed 2 4 6 8 7 9 7 3 4	2
	Incline 3 5 4 4 3 5 5 4 4	0
P30	Speed 2 4 5 5 6 6 7 4 4	2
	Incline 3 5 3 4 2 4 5 3 4	0
P31	Speed 3 6 7 5 8 6 9 7 4	3
	Incline 2 2 3 3 2 3 5 7 3	0
123	4567	8910
P32	Speed 367587875	3
	Incline 124323563	0
P33	Speed 286459865	3
	Incline 22623533	0
P34	Speed 235336474	3
	Incline 443679974	0
P35	Speed 258969643	2
	Incline 135818743	0
P36	Speed 255447534	4
	Incline 356799997	0

TROUBLESHOOTING

Problem Possible Cause Suggested Solution
Treadmill doesn't work. Disc	connect of power or the power is turn off	Connet the power, and turn on the switch.
	Safety key is not put well. Put	the safety key on the correct position.
Treadmill stop suddenly. Safety key fall off. Put the safety key well.
Error code E3 Problems with the speed sensor, or the cable.		Contact a specialist company,
Error code E5 Controller defected Contact a specialist		company,
Motor defective
No pule measurement Hand	pulse wire is not connect well or wire defected.	Connect the wire well or change the wire
	Console circuitry defected	change the console

CARE AND MAINTENANCE

Folding the treadmill

1. Restore the incline to flat (0) position.
2. Unplug from power point before folding.
3. Lift deck until it's parallel to the upright post and cylinder locks into position.

Unfolding the treadmill

1. Place one hand on handle bar, use the other to push top of the running deck forward.
2. Press one foot on the middle section of the cylinder to disengage the locking mechanism.
3. Allow deck to begin slowly dropping before releasing hands.

Moving the treadmill

The treadmill can be moved around in house safely in its fold-up position by using the transport wheels. Firmly hold onto handle bars with both hands, pull the treadmill towards you, then portable on wheels, drag or push slowly

Adjusting the belt tension

If the running belt feels as though it is slipping or hesitating when you plant you foot during a run, the tension on the running belt may have to be increased.

To increase the running belt tension:

1. Place 8mm wrench on the left belt tension bolt. Turn the wrench clockwise 1/4 turn to draw the rear roller and increase the belt tension.
2. Repeat STEP 1 for the right belt tension bolt. You must be sure to turn both bolts the same number of turns, so the rear roller will stay square relative to the frame.
3. Repeat STEP 1 and STEP 2 until the slipping is eliminated.
4. Be careful not to tighten the running belt tension too much as you can create Excessive pressure on the front and rear roller bearings. An excessively tightened running belt may damage the roller bearings that would result in bearing noise from the front and rear rollers.

To decrease the running belt tension:

To reduce the tension on the treadmill, turn both screws counterclockwise the same number of times.

Centring the running belt

When you run, you may push off harder with one foot than with another. The severity of the deflection depends on the amount of force4 that one foot exerts in the relation to the other. This deflection can cause the belt to move off-centre. This deflection is normal and the running belt will centre when no body is on the running belt. If the running belt remains consistently off-centre, you will need to centre the running belt manually.

Start the treadmill without anyone on the running belt, press FAST-key until speed reached 6km / h . Observe whether the running belt is toward the right or left side of the deck.

If the running belt is toward the left side:

Turn the left adjustment screw clockwise 1/4 turn with a spanner and the right adjustment screw counterclockwise 1/4 turn.

If the running belt is toward the right side:

Turn the right adjustment screw clockwise 1/4 turn with a spanner and the left adjustment screw counterclockwise 1/4 turn.

• If toward the left side of the deck, using wrench, turn the left adjustment bolt clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4.
• If toward the right side of the deck, turn the right adjustment bolt clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4.
• If the belt is still not centre, repeat the above step until the running belt is on centre.

Lubrication

The treadmill is factory-lubricated. However, it is recommended to check the lubrication of the treadmill regularly, to ensure an optimal operation of the treadmill. It is usually not necessary to lubricate the treadmill in the first year or the first 500 hours of operation.

After every 3 months of operation, lift the sides of the treadmill and feel the surface of the belt, as far as possible. If traces of silicon spray are found, lubrication is not necessary. In case of a dry surface refer to the following instructions:

Application of lubricant on the belt:

• Position the tape so that the seam is in the middle of the plate.
• Place the dispenser cap on the lubricant container.
• Start lubrication at the front end of the belt. Lubricate in the direction of the rear end. Repeat this process on the other side of the tape. Grease each side for approx. 4 seconds.
• Wait 1 minute for the silicone spray to spread before starting the unit.

TECHNICAL DATA

Item number	10032953
Power supply	220-240 V ~ 50/60 Hz
Dimensions (width x height x depth)	83 x 142 x 172 cm
Weight	90 kg

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This product contains batteries. If there is a legal regulation for the disposal of batteries in your country, the batteries must not be disposed of with household waste. Find out about local regulations for disposing of batteries. By disposing of them in accordance with the rules, you are protecting the environment and the health of your fellow human beings from negative consequences.

DECLARATION OF CONFORMITY

Manufacturer:

Chal-Tec GmbH, Wallstrasse 16, 10179 Berlin, Germany.

Importer for Great Britain:

Berlin Brands Group UK Ltd

PO Box 1145

Oxford,OX1 9UW

United Kingdom

The complete declaration of conformity of the manufacturer can be found at the following link: use.berlin/10032953

Estimado cliente: