Treadline Trail - Treadmills Bremshey - Free user manual and instructions

Frequently Asked Questions - Treadline Trail Bremshey

USER MANUAL Treadline Trail Bremshey

MOVING AND STORAGE 9

TECHNICAL DATA 10

IMPORTANT SAFETY INSTRUCTIONS

This Owner's Manual is an essential part of your training equipment: read all instructions in this manual before you start using this appliance. The following precautions must always be followed:

WARNING

• Never use extension cords between the treadmill and your wall outlet. The device's maximum power consumption is 10 A. Outlets with fluctuating voltage of more than 10% may result in erratic performance or cause damage to treadmill electronics. Using electrical power other than that, which has been specified in this manual will ultimately void any warranty, implied or otherwise.

WARNING: to reduce any risk to persons:

• Keep hands clear of any moving parts. Never place hands, feet or any other objects into any opening or under the treadmill.
• Never leave the treadmill unattended when plugged in. Unplug from outlet when not in use, before putting on or taking off parts. To disconnect, turn all controls to the off position, then remove plug from outlet.
• Close supervision is necessary when the treadmill used by, on, or near children, invalids, or disabled persons.

• Use the treadmill only for its intended use as described in this manual. Do not use attachments not recommended by Bremshey Sport.

• Before you start using the treadmill, make sure that it functions correctly in every way. Do not use a faulty device.

• Keep the cord away from heated surfaces.
• TRAIL must not be used outdoors.
• TRAIL tolerates an environment measuring +10^ to +35^ . Air humidity must never exceed 90% .
• Do not attempt any servicing or adjustment other than those described in this manual. The given instructions must be followed carefully.
• Never operate this treadmill if it has a damaged cord or plug, if it has been dropped or damaged, or dropped into water. Return the treadmill to a service center for repair.
• Never operate the appliance with the air opening blocked. Keep the air openings free of lint, hair, and the like.
• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
• The device must not be used by persons weighing over 150kg (330 lbs).
• The equipment has been designed for home use. The Bremshey Sport warranty applies only to faults and malfunctions in home use (24 months). Further information on warranty terms can be obtained from your national Bremshey Sport distributor. Please note that the warranty terms may vary from one country to another.

SAVE THESE INSTRUCTIONS!

ASSEMBLY

As for the assembly of the device, we recommend two grown-up persons. Do not take the treadmill out of the box: use the packing material to cover the floor on the assembly site.

Before assembling the device, insure all parts are present:

1. Frame
2. Power cord
3. Assembly kit (contents are marked with an * in the spare part list): keep the assembly tools, as you may need them e.g. for adjusting the equipment

In case of problems contact your Bremshey Sport dealer. The directions left, right, front and back are defined as seen from the exercising position. To avoid injury, you must fold up the deck prior to lifting the treadmill out of the box.

Locate the hardware bag and parts that are listed in the chart below.

Lift up the upright, then place the screws (C) and washers (D, E) inside holes at the bottom of the upright. Tighten them well.

Put the console to the correct position. Tighten the screws (C) and washers (D) inside holes at the top of the upright.

Attach front sheet (B) with the screws (F, G) at the front of the treadmill, and tighten them well.

POWER CORD AND GROUNDING

INSTRUCTIONS

Plug the socket end of the power cord into the treadmill at the left front corner. Before connecting the device to a power source, make sure that local voltage matches that indicated on the type plate. The treadmill operates at 110V or 230V .

This treadmill must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounded conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes

and ordinances. Do not use extension cables when connecting the equipment to the power source.

DANGER! Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman, if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

SAFETY TETHER KEY

The treadmill cannot be used if the tether key is not properly installed on the console; if the key is removed from its place, the treadmill will immediately stop. Place the safety tether key in its place on the console. Ensure that the clip of the safety tether key is properly attached to your clothing; as the cord tightens, make sure the clip does not detach itself from your clothing before the safety tether key disconnects from the console.

CONSOLE

KEY FUNCTIONS

A.SAFETY KEY:

The monitor and the treadmill can be operated only with the key attached on the SAFETY KEY button and both of the monitor and the treadmill stop as soon as the key is removed.

B. MAJOR FUNCTION KEYS:

1. INLINE +:

a. Increases the incline level in the range from 0% to 12% shown in the Pulse / Incline Display. Pressing once increases 1% , speed up the increment by pressing and holding it for 2 seconds.

b. Press this button to choose the program from P1, P2, P3, P4, P5, P6, U1, and U2.

2. INCLINE -:

a. Decreases the incline level in the range from 0% to 12% shown in the Pulse / Incline Display. Pressing once decreases 1% and to speed up the decrement by pressing and holding it for 2 seconds.

b. Press this button to choose the program from P1, U2, U1, P6, P5, P4, P3 and P2.

1. POWER: Press this button to turn on or turn off the power.

2. START/STOP: Starts or stops the program.

5.PROGRAM: Press this button to select program or to scan the function of pulse and incline.

6. ENTER/RESET:

a. Press this button to confirm your desired program or setting value.

b. Press this button for 2 seconds to reset all of the value to initial value.

7. SPEED +:

a. Increases the speed level in the range from 0.8 to 18.0 KPH (0.5 to 11 MPH). Pressing once increases 0.1KPH (0.1 MPH) and to speed up the increment by pressing and holding it for 2 seconds.

b. Press this button to choose the program from P1, P2, P3, P4, P5, P6, U1, and U2.

8. SPEED-:

a. Decreases the speed level in the range from 0.8 to 18.0 KPH (0.5 to 11MPH). Pressing once decreases 0.1 KPH (0.1 MPH) and to speed up the decrement by pressing and holding it for 2 seconds.

b. Press this button to choose the program from P1, U2, U1, P6, P5, P4, P3 and P2.

C. SPEED HOT KEYS:

6 Speed Hot Keys are set as 4, 6, 8, 10, 12, and 14 KPH or set as 2, 3, 4, 5, 6, 7 MPH. For example, the speed changes from any speed to 8 KPH by pressing the Speed Hot Key 8.

D. INLINE HOT KEYS:

6 Incline Hot Keys are set as 0,2,4,6,8 and 10% . For example, the incline level changes from any level to 4% by pressing the Incline Hot Key 4.

E. SPEED QUICK-ACCESS KEYS:

1.+: Same as Speed+.
2. : Same as Speed -

F. INCLINE QUICK-ACCESS KEYS:

1.+: Same as Incline +.
2.-: Same as Inclinc-.

DISPLAYS AND OPERATING RANGES

PROGRAM DISPLAY: Shows the information in action and chosen by pressing PROGRAM Key. P1 to P6 and 2 user-settings modes can be chosen with speed + - key after activation by pressing the

PROGRAM key once.

TIME DISPLAY: Shows the exercising time with counting up or down. While the treadmill is not running and the SAFETY KEY is on, it can be chosen by pressing ENTER then adjusted by pressing + or -. The range of counting up is from 00:00 to 99:59 and 10:00 to 99:00 with counting down. While counting down to 00:00, the monitor will beep 12 times then the treadmill will stop.
SPEED DISPLAY: Shows the speed that the treadmill is providing. It can be adjusted by pressing SPEED +/- keys from 0.5 to 11MPH or 0.8 to 18 KPH.
DISTANCE DISPLAY: Shows the distance with counting up or down while treadmill is not running and SAFETY KEY is on, it can be chosen by pressing ENTER then adjusted by pressing SPEED +/- or INCLINE +/-. The range of counting up is from 0.00 to 999 KM/ML and 999 to 0.00 KM/ML with counting down. While counting down to 0.00, the monitor will beep 12 times then the treadmill will stop.
CALORIES DISPLAY: Shows the kcal with counting up or down while treadmill is not running and SAFETY KEY is on, it can be chosen by pressing ENTER then adjusted by pressing SPEED +/- or INCLINE +/-. The range of counting up is from 0.00 to 999 KCAL and 999 to 0.00 with counting down. While counting down to 0.00, the monitor will beep 12 times then the treadmill will stop.
PULSE / INCLINE DISPLAY: The default value shown is the pulse rate and the Pulse Indicator is on. It switches to the value of incline % while adjusting and the INCLINE Indicator is on.

OPERATION INSTRUCTIONS (PLEASE READ

CAREFULLY BEFORE USING)

A. SAFETY TIPS:

To start, turn on the power and attach the Safety Key to the monitor. Notice that the machine does not work and off the LED display without the Safety Key attached. Please clip the other end of the Safety Key to the user before exercising to ensure the machine will stop in case the user accidentally runs off the treadmill. Should that happen, the Safety Key will be off the monitor and the treadmill will stop at once to avoid further injury.

B.PROGRAMS SELECTION:

There are 8 programs including 1 manual, 3 speed and incline combined programs and 1 speed preset programs, 1 HRC and 2 User Setting programs to choose from by pressing the SPEED + - or INCINE + - key.

C.PROGRAM GRAPH:

The graphs in the PROGRAM Display are the speed profile but incline also will change during the exercise. There are total 20 columns in the display. Without the value of TIME set, each program will last 20 minutes that is 1 minute of each column's interval. With the value of time set, each interval varies. For example, if the value of time is set to 10 minutes counting down, each interval will be 10 minutes dividing by 20 intervals (10 / 20 = 0.5) that is 30 seconds.

D. EXERCISING WITH A SPECIFIC GOAL:

In any programs, user may change the values of TIME before exercising. Press "ENTER" key to select each of them, and "SPEED + & SPEED - " to change the value. Without changing any of the values and all are 0; users can run as long as possible until it is turned off. Users may also put the desire TIME value to count down. For example, TIME is set to 10 minutes, and then the treadmill will stop after 10 minutes.

BASICS ON EXERCISING

ABOUT YOUR HEALTH

• Before you start any training, consult a physician to check your state of health.
• If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.
• To avoid muscular pain and strain, begin and end each workout by stretching.

ABOUT THE EXERCISE ENVIRONMENT

• Make sure the exercise environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.
• Place the treadmill on a firm, level surface. Allow 120cm or 4 feet of clearance behind the treadmill and 60cm or 2 feet on either side and in front of the treadmill.
• We recommend that the equipment is placed on a protective base.

ABOUT USING THE EQUIPMENT

• Always unplug the treadmill from the electrical outlet after each training session.
• Only one person may use the equipment at a time.
• Keep hands clear of any moving parts. Never place hands, feet or any other objects under the treadmill.
• Wear appropriate clothing and shoes when exercising. Make sure your shoelaces are properly tied. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small pebbles.

BEGINNING AN EXERCISE SESSION

• To avoid muscular pain and strain, begin and end each workout by stretching.
• Stand on the landing rails to the left and right of the running belt. Do not stand on the running belt.
• Always hold the handrail for support when getting on or off the treadmill and when changing the speed during exercise. Do not jump off the running belt while it is moving!
  If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

FINISHING AN EXERCISE SESSION

• Never leave the safety tether key in the treadmill.

• Use the main power switch to turn the unit off.

• Unplug the electrical cord from the wall outlet and from the treadmill.
• If necessary clean the treadmill from sweat with a damp cloth. Do not use solvents.
• Store the electrical cord where it is clear from all pathways and out of children's reach.

HOW TO MOTIVATE YOURSELF TO CONTINUE

In order to reach the goals you have set, you'll need to keep finding the motivation to continue so you achieve your ultimate goal: life-long health and a new quality of living.

• Set yourself realistic targets.
• Progress step-by-step according to your schedule.
• Keep a fitness diary and write down your progress.
• Change your way of exercising from time to time.
• Use your imagination.
• Learn self-discipline.

One important aspect of your training is versatility. Varying your training exercises different muscle groups and helps maintain motivation.

HEART RATE

No matter what your goal, you'll get the best results by training at the right level of effort, and the best measure is your own heart rate. First find your maximum heart rate i.e. where the rate doesn't increase with added effort. If you don't know your maximum heart rate, please use the following formula as a guide:

220 - AGE

The maximum varies from person to person. The maximum heart rate diminishes on average by one point per year. If you belong to one of the risk groups mentioned earlier, ask a doctor to measure your maximum heart rate for you. We have defined three different heart-rate zones to help you with targeted training.

BEGINNER: 50 - 60% of maximum heart rate

Also suitable for weight-watchers, convalescents and those who haven't exercised for a long time. Three sessions a week of at least a half-hour each is recommended. Regular exercise considerably improves beginners' respiratory and circulatory performance and you will quickly feel your improvement.

TRAINER: 60 - 70% of maximum heart rate

Perfect for improving and maintaining fitness.

Even reasonable effort develops the heart and lungs effectively, training for a minimum of 30 minutes at least three times a week. To improve your condition still further, increase either frequency or effort, but not both at the same time!

ACTIVE TRAINER: 70 - 80% of maximum heart rate Exercise at this level suits only the fittest and

presupposes long-endurance workouts.

There are two ways to measure your heart rate. One is using the hand-pulse sensor. Another is using chest belt. The hand-pulse sensor is setting for the first priority. Please use both hands to gently hold the Hand Pulse Sensors. There are 2 sensors and 2 pieces of metal part each sensor. Each hand must gently hold both metal pieces to trigger the measuring. The pulse rate will show in the "PULSE / INCLINE" Display. You can also use chest belt to measure your heart rate.

TELEMETRIC HEART RATE MEASUREMENT

This equipment has a built in pulse receiver, which is compatible with a telemetric Bremshey Sport Pro Check pulse transmitter.

NOTE! If you are fitted with a pacemaker, please consult a physician before using a wireless heart rate monitor.

If you want to measure your heart rate this way during your workout, moisten the grooved electrodes on the transmitter belt with water. Fasten the transmitter just below the chest with the elastic belt, firmly enough so that the electrodes remain in contact with the skin while training, but not so tight that normal breathing is prevented. If you wear the transmitter and belt over a light shirt, moisten the shirt slightly at the points where the electrodes touch the shirt. The transmitter automatically transmits the heart-rate reading to the meter up to a distance of about 1 meter. The heart-rate value is displayed in the meter. Follow your heart rate during the training.

REMARKS ON TELEMETRIC MEASUREMENT

If the electrode surfaces are not moist, the heart rate reading will not appear on the display. If the electrodes are dry, they must be moistened again. Allow the electrodes to warm up properly to ensure accurate heart-rate measurement. If there are several telemetric heart rate measurement equipments next to each other, the distance between them should be at least 1.5m . Similarly, if there is only one receiver and several transmitters in use, only one person with a transmitter should be within transmission range. The transmitter is switched to an active state only when it is being used for measurement. Sweat and other moisture can, however, keep the transmitter in an active state and waste battery energy. Therefore it is important to dry the electrodes carefully after use.

When selecting training attire, please note that some fibers used in clothes (e.g. polyester, polyamide) create static electricity, which may prevent reliable heart rate measurement. Please note that a mobile phone, television and other electrical appliances form an electro-magnetic field around them, which will cause problems in heart rate measurement.

OPERATION AND PROGRAMS

1. Insert the Safety key. After that the monitor will turn off all of the windows

will off as well.

1. Press the power button. The monitor will turn on. The program window will

display ENTER WEIGHT. Press the + / - button to input your weight.

1. Press ENTER to confirm your setting value. The program window will display SELECT PROGRAM OR PRESS START.

2. Press PROGRAM button to select the desired program 1-6 or User 1-2 with the SPEED + / - or INCLINE + / - buttons.

3. In the program 1, the program window will display "MANUAL SPEED & INCLINE". In the program 2 to program 5, the program window will display profile name. In the program 6, the program window will display "HRC WEIGHT LOSS". Press ENTER button to confirm your desired program.

4. The program window will display "ENTER YOUR WORKOUT TIME. TIME window will glitter. Press + / - button to set up your desired time to do the exercise. Press the ENTER button to confirm your setting value.

5. The program window will display "ENTER WORKOUT DISTANCE" DISTANCE window will glitter, press + / - button to set up your desired distance to do the exercise. Press the Enter button to confirm your setting value.

6. The program window will display "ENTER WORKOUT CALORIES" CALORIES window will glitter, press + / - button to set up your desired calories to do the exercise. Press the Enter button to confirm your setting value.

7. In the Program 1 to Program 5, press START to begin. Use the SPEED + / - keys to adjust the speed and the INCLINE + / - keys to adjust the elevation. In presct programs, you can change the resistance level in the section of the profile you are performing at the moment.

8. In the Program 6, the program window will first display "ENTER AGE". Press + / - button input your age and ENTER to confirm. The program window will display "ENTER TARGET HEART RATE", press + / - button to input desired target heart rate, then press ENTER to confirm the target heart rate. You can now enter the target time, distance and calories. Press the START to begin exercise. Heart rate controlled exercises enable training at a selected heart rate level. Heart rate controlled exercises always require heart rate measurement.

USER 1 TO USER 2

In the User 1 to User 2, the program window will display the profile name.

1. Press enter button to confirm your desired user setting program. The program window will display "ENTER YOUR WORKOUT TIME".

2. TIME window will glitter. Press + / - button to set up your to do the exercise.

3. The program window will display "ENTER WORKOUT DISTANCE". DISTANCE window will glitter, press + / - button to set up your desired distance to do the exercise. Press the Enter button to confirm your setting value.

4. The program window will display "ENTER

WORKOUT CALORIES" CALORIES window will glitter, press + / - button to set up your desired calories to do the exercise. Press the Enter button to confirm your setting value. If you wish, you can now edit the profile levels.

a. In the program window, the first column of LED matrix will glitter. Press SPEED + / - to set up desired speed value and press incline + / - to set up desired incline level.
b. Press the enter button to confirm your profile setting for first column.
c. Continue to finish all of the profile setting column by column.

1. Press START to begin exercise.
2. During the setting mode, push RESET/ ENTER for 2 seconds to goes to initial mode.

SERVICE MENU

1. During the power ON position (initial mode), first hold the PROGRAM button then press the ENTER button together to enter the Service Menu.
2. Incline window shows model number A3. Distance window shows software version, KCAL window shows year. Time window shows date. Speed window shows diameter of roller.
3. Press ENTER button window shows LDU version and ISP version
4. Press ENTER button enter KM/MILE switch mode, Press SPEED + - or INCLINE + - to select KM or MILE.
5. Press ENTER button window shows total distance.
6. Press ENTER button window shows total hour.
7. Press ENTER button goes back to ON position - initial mode.

MAINTENANCE

The equipment is safe to use only when periodically maintained and inspected for faults and wear.

CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten.

CLEANING AND LUBRICATING THE TREADMILL

FAILURE TO LUBRICATE YOUR TREADMILL MAY INVALIDATE THE PRODUCT'S WARRANTY!

Wipe the treadmill surfaces, especially the handlebars and console from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.

In average domestic use (a maximum of 60 minutes a day), you should check the lubrication once a month - however, lubricate the belt only if needed. In more demanding use, the lubrication needs be checked at shorter intervals. This is best done before you begin a

training session. Check the lubrication as follows:

1. Ensure the treadmill is powered off! Step on the treadmill belt and stand steadily where you normally run on the belt.
2. Take hold of the horizontal handlebar and push the belt with your feet so that it slides back and forth. The belt should move softly and evenly, without a sound.
3. If you notice jerky movement or if the belt will not slide check for lubrication by sliding your hand under the belt.

Lubricate the running deck according to the following instructions:

1. Attach the nozzle of the lubrication tube to the T-Lube S container.
2. Lift the running deck and lock it.
3. Position the nozzle between the belt and the board. Try to reach the spray as far into the center of the running deck as possible.
4. Spray the lubricant for 2-3 seconds.
5. Lower the running deck into its normal position. Use treadmill for your training session. Or allow the treadmill to run for at least 5 minutes.

NOTE! Lubricate your treadmill only with T-Lube S silicon lubricant. Contact your local Bremshey Sport distributor for further supplies of T-Lube or further information on lubrication and maintenance.

ALIGNING THE RUNNING BELT

Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided

• the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned
  the alignment of the belt is correct

It is, however, possible for the belt to be pushed to one side due to the user's running style (c.g. more weight on one foot). The alignment of the belt is adjusted by turning the two bolts at the back of the treadmill.

ALIGN THE BELT ACCORDING TO THE FOLLOWING INSTRUCTIONS:

1. Turn the power switch on and increase the treadmill's speed to 5km / h (3 mph).
2. If the belt drifts to the left, turn the left adjustment bolt 1/4 turn clockwise and the right adjustment bolt 1/8 turn anti-clockwise. If the belt drifts to the right, turn the right adjustment bolt 1/4 turn clockwise and the left adjustment bolt 14 turn anti-clockwise.
3. If the belt remains centered the adjustment is correct. If not, continue to make small adjustments as above until the belt is correctly aligned. If the belt is allowed run across to one side for long periods of time the edges of the belt may be damaged and the treadmill may not continue to operate correctly. Any damage to the belt caused by the lack of necessary adjustment will not be covered by the warranty.

ADJUSTING THE BELT TENSION

The belt must be tensioned if it begins to slip on the rollers. In normal use, however, keep the belt as loose as possible! The belt tension is adjusted by turning the same screws as used for aligning the running belt. If turning the screws will not effect the belt tension, please contact your local Bremshey Sport dealer.

1. Increase the treadmill's speed to 5km / h (3 mph).
2. Turn both adjustment screws an equal amount, 14 turn clockwise.
3. Try to slow the belt down by holding onto the handrails and braking as you walk (as if you were walking downhill). If the belt slips, turn another 1/4 turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your local Bremshey Sport dealer.

MALFUNCTIONS

NOTE! Despite continuous quality control, defects and malfunctions caused by individual components may occur in the equipment. In most cases it's unnecessary to take the whole device in for repair, as it's usually sufficient to replace the defective part. Always give the model, serial number of your equipment and in case of malfunctions also conditions of use, nature of malfunction and any error code.

When you encounter unusual behavior from the treadmill, simply turn the power switch off, wait 1 minute and turn the power switch on to reset the treadmill. This should clear incidental errors and ready the treadmill for normal operation again. If after you have reset the treadmill by turning the power switch off and on again, and the treadmill is still not operational, contact your local Bremshey Sport dealer for service.

If you require spare parts, always give the model, serial number of your equipment and the spare part number for the part you need. The spare part list is at the back of this manual. Use only spare parts mentioned in the spare part list.

ERROR CODES

The user interface will display information about operational faults.

E1: Speed sensor error. Unplug the electrical cord from the wall outlet and from the treadmill, wait 1 minute and turn the power switch on again. If treadmill recovers to normal operation, you may continue to use the treadmill. Otherwise, call the

dealer for service.

E6, E7: Lift motor error. Unplug the electrical cord from the wall outlet and from the treadmill, wait 1 minute and turn the power switch on again. If treadmill recovers to normal operation, you may continue to use the treadmill. Otherwise, call the dealer for service.

PROTECTIVE CIRCUIT

The machine will shut off when the electricity load is above the machine's capacity. To restart the machine, please follow the procedure below:

A. Unplug the power cord from the machine's socket.
B. Push in the safety switch.
c. Replug the power cord into the machine's socket.

NOTE! DON'T PUSH IN THE SAFETY SWITCH BEFORE UNPLugging THE MACHINE'S POWER CORD.

If you leave the treadmill plugged in after turning off the console, there will still be current running to the console. This treadmill is equipped with a safety control program that will automatically shut down the machine after six hours of no use. In the event of an automatic shut down, please follow the procedure below to restart the treadmill:

A. Unplug the power cord form the machine's socket.

Replug the power cord into the machine's socket to restart the machine.

MOVING AND STORAGE

After assembly is complete, you may fold the machine into the upright position for storage. To hold the machine, raise the desk until it locks in to position.

NOTE! Make sure you hear the click sound of the deck locking into position. This is to ensure the deck is locked in place and will not drop back down.

NOTE! Make sure the treadmill's incline is at 0 before

folding the deck. If the incline is not at 0, folding will damage the mechanism.

First push the frame toward the console, then step on the pedal. Now you can lower the deck to the floor.

NOTE! This machine has a built-in safety unfolding feature to help the deck lower slowly. Please make sure there are no children or other things under the deck when you lower it.

TO MOVE THE TREADMILL

Before moving the TRAIL, be sure the power cord is unplugged from the wall and the treadmill. Fold up the running deck until it is locked and push the equipment on the transportation wheels. Lower the treadmill carefully onto the floor. Hold the handlebar to move forward the treadmill.

NOTE! Transport the treadmill with extreme caution over unciven surfaces, for example over a step. The treadmill should never be transported upstairs using the wheels over the steps, instead it must be carried. We recommend that you use a protective base when transporting the equipment.

NOTE! The running belt needs to be realigned and centered after moving.

To prevent malfunctioning of the treadmill, store it in a dry place with as little temperature variation as possible, protected against dust. Always unplug the treadmill from the electrical outlet when not in use.

TECHNICAL DATA

Length (storage position) 195 cm (81 cm)

Height (storage position) 137 cm (186 cm)

Width 87 cm

Weight 111 kg

Running surface .52 x 150 cm

Speed 0.8-18 km/h

Incline range .0-12%

Motor. 3.0 HP

The TRAIL treadmill meets the requirements of the EU's EMC Directives on electromagnetic compatibility (89/336/EEC) and electrical equipment designed for use within certain voltage limits (73/23/ EEC). This product therefore carries the CE label.

The TRAIL treadmill meets EN precision and safety standards (EN-957).

Due to our continuous policy of product development, Bremshey Sport reserves the right to change specifications without notice.

CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Bremshey Sport will void the user's authority to operate the equipment!

We wish you many enjoyable trainings with your new Bremshey Sport training partner!

INHALT

MONTAGE 11

COCKPIT 13

ALLGEMEINES ZUM TRAINING 14

CONSERVEZ CES INSTRUCTIONS!

ASSEMBLAGE

C. SNELTOETSEN VOOR SNELHEID:

WERKING EN PROGRAMMA'S

B Side Cap C Screw E Washer G Safety Key I Screwdriver

17 233 4075 User Interface (incl. 18 and

Membrane set) 1

18 173 4142 20 Lower cover

19 173 4143 20 Console fixer

20 173 4156 20 Bottle holder, LII

21 173 4156 20 Bottle holder, RH 1

22 173 4146 20 Handlebar cover(outside)

LH

23 173 4146 20 Handlebar cover(inside)

LH

24 173 4148 20 Handlebar cover(inside)

RH

25 173 4148 20 Handlebar cover(outside)

RH

26 173 4150 20 Hand pulse set (incl. 27)

28 403 4170 Wire set (incl. 30) 1

29 533 1109 Handle grip

31 173 4152 20 Motor cover

32 533 4140 Through-leading rubber

33 813 4039 Motor, 230V

813 4040 Motor, 110V

34 443 4056 Drive belt

35 433 4069 20 Anti-slip mat 2

36 433 4074 20 Side landing 2

37 433 4068 Running deck 1

38 443 4065 Running belt, 515^3000^1.75mm

39 693 4008 Belt guide 2

40 403 4185 Overcurrent protector, 10A 1
403 4195 Overcurrent protector, 13A

41 403 4186 Power socket 1

42 403 4134 EU Power cable(EU) 1

403 4134 USA Power cable(USA)

403 4134 GB Power cable(GB) 1

403 4168 AUS Power cable(AUS)

403 4134 ISR Power cable(ISR)

403 4134 SUI Power cable(SUI)

403 4202 ITA Power cable(ITA)

403 4203 S.Africa Power cable(S.Africa)

43 813 4038 Lift motor, 230V

813 4045 Lift motor, 110V

44 503 4094 Wire holder 5

45 403 4169 Speed sensor 1

46 503 4091 Motor cover bracket 4

47 533 4133 Rubberbumper 25^22^6mm 6

48 533 4141 20 Rear end cap, LH

49 533 4142 20 Rear end cap, RH 1

50 533 4128 Wheel, 50mm 4

51 533 4129 Wheel, 60mm 2

52 173 4128 20 Incline bracket cover, LH 1

53 173 4127 20 Incline bracket cover, RH 1

54 683 4017 Bumper 2

55 163 8007 Gas spring, LH

56 163 8007 Gas spring, RH 1

57 173 4157 20 Front support cover, LH 1

58 173 4158 20 Front support cover, RH 1

59 533 4145 20 Front support end cap, LH 1

60 533 4145 20 Front support end cap, RH 1

61 533 4127 Wheel, 50mm 2

62 653 4064 Plastic washer 2

63 403 4183 Power board(DCMD6647),

230V 1

403 4184 Power board(DCMD66150),

1

64 403 4174 Filter, EUR 1

65 403 4175 Transformer, EUR

403 4176 Power wire set (incl.

66,67,68,69) 1

66 Grounding wire, 12cm 1

67 Power wire, 12cm 1

68 Power wire, 12cm 4

69 Power wire, 18cm 1

704031265 Grounding wire, 65cm

71 403 4181 Ferrite 2

72 503 4095 Wire holder 2

7350280274 Plastic fixer

74 433 4047 Z-plate 2

75 683 7006 Silence foam (incl. 80) 1

76 403 4204 ON/OFF switch

775034126 Fixer 1

78 503 4127 Plastic fixer 2

79 6X9.3X1.8 DIN 125 Plastic washer 10

816837008 Wire tube 1

82 533 4150 Rubberbumper 25^20^6mm 2

83 M4x6 DIN 7500 C Screw 14

84 KB 4x8 WN 1442 Screw 12

85.4.2x12 DIN 7981 Screw 32

86 M5x12 DIN 7985 Screw 4

87 3x20 DIN 7981 Screw 4

88 M8x55 ISO 7380 Hexagon socket cap screw 3

89 M8x35 ISO 7380 Hexagon socket cap screw 2

90 M8 DIN 985 Locking nut 11

91 M8x20 ISO 7380 Hexagon screw 4

92 653 4069 Washer 4

93 M10 DIN 985 Nylock nut 11

94 M6x25 DIN 7991 Countersunk head screw 10

95 M8x55 DIN 912 Hexagon socket cap screw 3

96 M8 DIN 125 Washer 4

97 3x10 DIN 7982 Screw 2

98 4,2x12 DIN 7981 Screw 2

99 M10x40 DIN 931 Screw 1

100 6539011 Fixing guide set B 10

653 9011 Washer 10

4,2x12 DIN 7981 Screw 10

101 683 7009 Fixing tube 2

102 M10x32 ISO 7380 Screw 2

103 5234065 Fixing tube 2

104 M10x12 ISO 4032 Screw 2

105 M10x25 ISO 7380 Screw 2

106 5234064 Fixing tube 2

107 M10 DIN 125 Washer 2

108 M10x70 DIN 912 Screw 2

109 M10 DIN 6798A Washer 2

110 M8 DIN 125 Washer

111 M8x26 ISO 7380 Hexagon socket cap screw 2

112 M6x12 DIN 7985 Screw 2

113 643 4010 Spring

114 M8x15 ISO 7380 Hexagon socket cap screw 2

115 M8x40 ISO 7380 Hexagon socket cap screw 2

116 6534068 Washer 2

117 M8x25 DIN 912 Hexagon socket cap screw 2

118 4.5X9.7 DIN125 Washer 4

119 M4 DIN 6798A Star Washer 5

120 4X16 DIN 7981 Hexagon socket cap screw 12

121 4X12 DIN 7981 Screw 8

122 M8X37 ISO 7380 Hexagon socket cap screw 2

123 8X55 DIN 931 Screw

124 4X20 DIN 7981 Hexagon socket cap screw 2

125 233 4080 Membrane set

• 55603200 Allenkey,6mm 1

• 556033 Allen key, 6mm, extended 1

553 101 88 Screw wrench 1

• 583 1075 Owner's manual

Austria

Accell Fitness Scandinavia

Varusmestarintie 26

20361 TURKU

Finland

Tel: [phone]

Fax: [phone]

Germany

Accell Fitness United Kingdom

Boland House

Nottingham South Industrial Estate

Ruddington Lane

Wilford

Nottingham NG11 7EP

United Kingdom

Tel: [phone]

Fax: [phone]

Sweden

Accell Fitness Scandinavia

Varusmestarintie 26

20361 TURKU

Finland

Tel: [phone]

Fax: [phone]

Switzerland

Accell Fitness Schweiz

Altgraben 31

CH-4624 Härlungen SD

Schweiz

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USA/Canada

Accell Fitness North America Inc.

130 Hayward Ave, Suite 2

N2C 2E4

Kitchener, ON Canada

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Fax: [phone]

www.accellfitness.com