Joy Sport

CT-Explorer Crosstrainer - Fitness Equipment Joy Sport - Free user manual and instructions

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Product Type Elliptical Crosstrainer
Brand Joy Sport
Model CT-Explorer
Dimensions (L x W x H) Approx. 160 x 65 x 170 cm
Net Weight Approx. 55 kg
Max User Weight 120 kg
Power Supply Battery (2x AA, not included) or mains adapter (optional)
Resistance Type Magnetic, manual adjustment
Resistance Levels 16
Display LCD, shows time, distance, speed, calories, heart rate, pulse
Pre-set Programs 12
Heart Rate Monitor Hand pulse sensors on handlebars
Flywheel Weight 8 kg
Stride Length 40 cm (adjustable)
Pedals Anti-slip, adjustable straps
Transport Wheels Yes, front-mounted
Warranty 2 years (parts and labor)
Maintenance Regular cleaning; lubricate guide rails every 3 months
Safety Emergency stop mechanism; stable frame with leveling feet
Spare Parts & Repairability Available via Joy Sport service center or authorized dealers

Frequently Asked Questions - CT-Explorer Crosstrainer Joy Sport

How do I assemble the CT-Explorer Crosstrainer?
How do I adjust the resistance?
Does the machine require a power outlet?
How do I measure my heart rate?
Is the CT-Explorer noisy?
Can I use this crosstrainer on a carpet?
What is the maximum weight limit?
How do I clean and maintain the crosstrainer?
Does it have Bluetooth or app connectivity?
Where can I find spare parts?

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Download the instructions for your Fitness Equipment in PDF format for free! Find your manual CT-Explorer Crosstrainer - Joy Sport and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. CT-Explorer Crosstrainer by Joy Sport.

USER MANUAL CT-Explorer Crosstrainer Joy Sport

5813 AP Ysselsteyn (LB)

info@joysport.nl

www.joysport.nl

INHOUDSOPGAVE

WARNING DECAL PLACEMENT

This drawing shows the loca- ation(s) of the warning decal(s). If a decal is missing or Illegi- ble, see this front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The Decal(s) may not be shown at Actual size

Joy Sport CT-Explorer Crosstrainer - WARNING DECAL PLACEMENT - 1

text_image WARNING • Misuse of this machine may result in serious injury. • Read user's manual prior to use and follow all warnings and instructions. • Do not allow children on or around machine. • Pedals continue to spin when you stop pedaling. • Spinning pedals can cause injury. • Reduce pedal speed in a controlled manner. • User weight must not exceed 300 pounds. • Replace label if damaged, illegible, or removed. CAUTION • Hazardous Voltage • Risk of Electric Shock • Unplug Elliptical before Assembly /Disassembly Series # & date code Max. user weight 150 kgs. Model meet Standard EN957/F2276 with Class HB For consumer use only. User should read the warning on the warning label before using the product model no. V100/V200/V300/V450/V500/V600/V700/V800/V900/V950 Date code/series no. on the main frame and also on the manual.

Joy Sport Importeur

Fitness-Import

Timmermannsweg 46

5813 AP Ysselsteyn (LB)

info@joysport.nl

www.joysport.nl

Geachte klant,

5813 AP Ysselsteyn (LB)

info@joysport.nl

www.joysport.nl

(5) Druk ENTER bij H.R.C. (55%, 75%, 90%, Tag)...

natural_image Two horizontal color blocks: yellow on the left and gray on the right, no text or symbols present.

NOTE! That the heart rate displayed may be inaccurate and used for reference

text_image F-6 p 2010

V.

Display knoppen

1. RESET

text_image Technical schematic diagram of a mechanical device with numbered components and labeled parts, likely from an engineering or medical drawing.

EXPLODED VIEW A-V450

Joy Sport CT-Explorer

7 Veerring 58 Middenafdekking

natural_image Line drawing of a person using a manual lawn pusher to lift a circular mechanical device (no text or symbols)

Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 1

natural_image Line drawing of a person using an outdoor fitness machine (no text or symbols present)

Joy Sport

CT Explorer

Joy Sport CT-Explorer Crosstrainer - CT Explorer - 1

text_image CT-Explorer CT-Explorer

Fitness-Import

Timmermannsweg 46

5813 AP Ysselsteyn (LB)

info@joysport.nl

www.joysport.nl

TABLE OF CONTENTS

WARNING DECAL PLACEMENT....1

JOY SPORT IIMPORTER/IMPORTANT SAFTY 2-3

HARDWARE PACKAGE CONTENTS 4-5

HARWARD KIT....6

ASSEMBLY INSTRUCTIONS....7-12

CONSOLE MANUAL....13-20

EXPLODED VIEW....21

PARTS LIST....22-23

TRANSPORT AND STORAGES....24

WARNING DECAL PLACEMENT

This drawing shows the loca- ation(s) of the warning decal(s). If a decal is missing or Illegi- ble, see this front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The Decal(s) may not be shown at Actual size

Joy Sport CT-Explorer Crosstrainer - WARNING DECAL PLACEMENT - 1

text_image WARNING • Misuse of this machine may result in serious injury. • Read user's manual prior to use and follow all warnings and instructions. • Do not allow children on or around machine. • Pedals continue to spin when you stop pedaling. • Spinning pedals can cause injury. • Reduce pedal speed in a controlled manner. • User weight must not exceed 300 pounds. • Replace label if damaged, illegible, or removed.

Joy Sport CT-Explorer Crosstrainer - WARNING DECAL PLACEMENT - 2

text_image CAUTION • Hazardous Voltage • Risk of Electric Shock • Unplug Elliptical before Assembly /Disassembly

series # & date code

  • Max. user weight 150 kgs.
  • Model meet Standard EN957/F2276 with Class HB
    • For consumer use only.
  • User should read the warning on the warning label before using the product
    * model no. V100/V200/V300/V450/V500/V600/V700/V800/V900/V950
  • Date code/series no. on the main frame and also on the manual

Joy Sport CT-Explorer Crosstrainer - WARNING DECAL PLACEMENT - 3

Joy Sport Importer

Fitness-Import

Timmermannsweg 46

5813 AP Ysselsteyn (LB)

info@joysport.nl

www.joysport.nl

Dear customer,

We want to thank you for having chosen a JOY SPORT product, and wish you a lot of fun and success during training with your JOY SPORT exercisers.

Please note and follow the enclosed safety and assembly instructions carefully. If you have questions please do not hesitate to contact us.

Guarantee,

This guarantee covers all manufacturing and material flaws on JOY SPORT products purchased from an authorized JOY SPORT dealer for a period of 24 months from purchase.

If you wish to make a claim under the guarantee, JOY SPORT shall be entitled to repair or replace the defective unit or part at its discretion.

The owner of the unit must pay for the transport costs and any dealer's workshop costs.

To make a claim under the guarantee, take your guarantee card to your dealer. The dealer will then take the necessary action.

If this is not possible, contact your national JOY SPORT importer.

The following are not covered by the guarantee: normal wear and tear and the consequences of improper treatment or damage caused by the purchaser or third persons and faults which are due to other circumstances.

Claims may not be made under the guarantee if modifications have been made to the original construction or equipment or if JOY SPORT original parts were not used to repair the unit.

In no event the manufacturer shall be liable for incidental or consequential losses, damages or expenses in connection with exercise products.

Fitness-Import

Timmermannsweg 46

5813 AP Ysselsteyn (LB)

info@joysport.nl

www.joysport.nl

IMPORTANT SAFETY INSTRUCTIONS

IMPORTANT ELLIPTICAL EXERCISER WARNINGS AND CAUTIONS READ AND UNDERSTAND THESE WARNINGS AND CAUTIONS

WARNING: In order to reduce the risk of injury to any and all persons, READ and UNDERSTAND the following

important PRECATIONS and information before operating or allowing others to operate the elliptical exerciser.

  1. The owner has the responsibility of ensuring that all users of the elliptical exerciser are adequately informed of all warnings and precautions
  2. This elliptical exerciser should not be used by, on, or near children, invalids, or disabled persons.
  3. This elliptical exerciser must only be used as described in the manual. Attachments that are not recommended by the manufacturer must not be used.
  4. Never operate the elliptical exerciser with the air openings blocked, Keep the air openings free of lint, hair and the like. Never operate the elliptical exerciser on a soft surface such as a bed or a couch where the air openings may be blocked.
  5. Never drop or insert any object into any opening.
  6. Place the elliptical exerciser n a level surface. To protect the floor and carpet from damage, place a mat under the elliptical exerciser.
  7. DO NOT uses or store the elliptical exerciser outdoors, in a garage or covered patio, keep the elliptical exerciser away from moisture and dust. The elliptical exerciser should be used indoors. Heat, moisture and dirt can adversely affect the operation of this elliptical exerciser.
  8. DO NOT operate the elliptical exerciser where aerosol products are being used or where medical oxygen is being administered.
  9. The recommended minimum free space for access around the elliptical exerciser is 20" at each side and 40" at the rear of the elliptical exerciser. This is to allow for an emergency dismount and passage around the elliptical exerciser.
  10. Keep children under the age of 12 and pets away from the elliptical exerciser at all times.
  11. No person weighing over 150 KGS should use this elliptical exerciser.
  12. NEVER allow more than one person on the elliptical exerciser at a time
  13. Wear appropriate clothing when using the elliptical exerciser. DO not wear loose clothing that could become caught in the elliptical exerciser. Appropriate athletic support clothing is recommended for both men and women. Always wear athletic shoes intended for walking with a non-slip sole. NEVER use the elliptical exerciser with bare feet, while wearing stockings only or in sandals.
  14. The pulse monitor is not a medical device. Various factors, including the user's movement, may affect the accuracy of pulse rate readings. The pulse monitor is intended only as an aid to exercise in determining heart rate trends in general.
  15. Do not attempt to raise lower or move the elliptical exerciser until it is properly assembled, ( See ASSEMBLY INSTRUCTIONS.) You must be able to safely lift 100 pounds ( 46 KGS) in order to raise, lower or move the elliptical exerciser.
  16. Do not place object under the elliptical exerciser in an attempt to change the incline of the elliptical exerciser.
  17. Inspect and tighten all parts of the elliptical exerciser every three months.
  18. This elliptical exerciser is intended for in-home use only. Do not use this elliptical exerciser in any commercial, rental or institutional setting. Use in any commercial, rental or institutional setting voids the warranty.

WARNING: Consult your physician before beginning this or any exercise program. This is especially important for any person over the age of 35 or any person with any pre-existing health problems. Read all instructions before using. North American/LMX Group assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

HARDWARE PACKAGE/PARTS/TOOLS

Joy Sport CT-Explorer

Base Frame AC Adaptor
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 1Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 2
Front stabilizer Handle bar (L)
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Rear stabilizer Handle bar ( R )
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 5Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 6
Pedal(L) Pedal(R)
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 7Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 8
Up right Tube Front Cover for Upright Tube
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 9Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 10

HARDWARE PACKAGE/PARTS/TOOLS

Joy Sport CT-Explorer

Bottle Holder Fix Handle Bar
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 1Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 2
Console Rear Cover for Upright Tube
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 3Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 4
Pedal Tube(R) Pedal Tube(L)
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 5Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 6
Hardware Box CT-Explorer
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 7

Hardware kit contents

Joy Sport CT-Explorer

KEY NOPARTS LIST QTY STEP KEY NO PARTS LIST QTY STEP
#192Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 1STEP 1#184Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 2
#652Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 3STEP 1#98Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 42
#202Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 5STEP 1#6Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 61
#212Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 7STEP 1#611Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 8
#192Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 9STEP 2#88(A) #88(B)Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 101
#652Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 11STEP 2EJoy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 124
#202Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 13STEP 2#1114Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 14
#212Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 15STEP 2#1124Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 16
#186Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 17STEP 3#341Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 18
#228Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 19STEP 4*Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 201
#208Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 21STEP 4*Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 221
#5Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 232STEP 5*Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 241
#122Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 25STEP 5*Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 261
#172Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 27STEP 5
#822Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 28STEP 5
#83Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 292STEP 5
STEP:1FRONT SUPPORT (Front Stabilizer) AssyNO PARTS LIST QUANTITY
As photo shown1) in order to facilitate assembly, use one of the lager styroform set under the Frame (as photo shown)2) Attach the front support with transportation wheels to the frame with two bolts (#19) washers (#65) nuts (#20)3) locking sleeves with tool and cover the nut with two caps (#21)#19 2(KD3A)
#652
#20(YCY)2
#212
STEP:2REAR SUPPORT (Rear Stabilizer) ASSY.NO PARTS LIST QUANTITY
As photo shown1) In order to facilitate assembly, use one of the lager styroform set under the Frame (as photo shown)2) Attach the rear support to the frame with two bolts (#19) washers (#65) nuts #20)3) locking sleeves with tool and cover the nut with two caps (#21)#19(Z433)2
#65 2
#20 2(S707)
#21 2
STEP:3UPRIGHT TUBE ASSY. TO THE FRAMENO PARTS LIST QUANTITY
As photo shown1) place upright tube on top of a chair (or by a second person to assist holding) close to the main frame be facilitated to connect the cables.2) check the direction of upright tube before connect the Top/Bottom pre-assembled cables as photo shown.3) fixing eight screws (#18) with finger locking first then tighten all firmly. Note! tighten the two screws on the label "1" screw hold and then locking up the rest of six screws.#18 6(TWWS)
STEP:4PEDAL ASSY.NO PARTS LIST QUANTITY
1) Set both pedal tube (R#74/L#75) & plastic pedals(#52/#53) on the floor, identity the (R/L) match up left set (#74/#52) & right set (#75/#53). Note! the pedal has left/right label, check the direction of pedl for front and foot protection edge of pedal as drawing shown)2) lock up both pedals to the tube plate with screws(#22), nut (#20), with tool socket & screw driver firmly (as drawing showm) Note! Three sets of holds on the tube plate, user may choice one set to use, each set will give one inch variation pedal distance to select, make sure bothpedals select the same location of holes#22 8
#20 8(B5X4)
STEP:5PEDAL SUPPORT TUBE ASSY. (—)NO PARTS LIST QUANTITY
1) Frist, distinguish between the left/right pedal support tube (note: check pedal support tube with left/right label)2) Set both pedal support tube (#74&#75) to the main frame as drawing shown first.3) Insert long bushing (#82) to the axle on main frame (disc), then inset both pedal trube (#74&#75), insert short bushing (#83) washer (#1 7), secure each with M10 nylon lock nut (#12) fully tighten up4) cover the nut with end cap (#5)#5(C22C)2
#12 2
#17(W34-8)2
#82 2
#83(CTW2)2
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 30Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 31Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 32
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 33Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 34Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 35
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Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 42Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 43Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 44
STEP:6PEDAL SUPPORT TUBE ASSY. (二)NO PARTS LIST QUANTITY
#18 4
#54
#102 2
STEP:7UPPER SWING ARM HANDLEBAR ASSY.NO PARTS LIST QUANTITY
#184
#98 2
STEP:8FIX HANDLEBARNO PARTS LIST QUANTITY
As photo shown1) set the swing arm handle bar (#72 & #73) to both swivel tube (#69/#70)2) Note! Sticker R/L on the handlebars, turn the handlebar on the aligned holes , secure both handlebar with two screws (#18) and lock.3) Finally cover both nuts with end cap (#5)#62
#591
#88(A/B)1
STEP:9CONSOLE ASSEMBLYNO PARTS LIST QUANTITY
E4
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 45Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 46Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 47
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 48Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 49
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Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 56Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 57Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 58
STEP:10DRINK HOLDER & STORAGE RACK ASSY.NO PARTS LIST QUANTITY
1) pre-assemble the drink holder base (#93) with bottle holder grey (#110) together with screws(#112)2) set holder assy to the upright tube with screw (#111)#111 8Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 59
#63Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 604
#112 4Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 61
NO PARTS LIST QUANTITY
STEP:11POWER ADAPTOR
As photo shown1) Plug the power cord with power adaptor (#92) into an appropriate outletIMPORTANT:The elliptical exerciser is not compatible with GFCI-equipped outlets.2) The other end of the access hole in the rear of the base frameNote! before plug in, please check the voltage specifications on the label.#34 1[67YS]
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 62Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 63Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 64
Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 65Joy Sport CT-Explorer Crosstrainer - Joy Sport CT-Explorer - 66
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Joy Sport CT-Explorer

I. Power Modes

  1. Power On: Plug in the power cord with power adaptor into an appropriate outlet. Next, locate and switch "on" the reset/off button on the frame, near the power cord. A loud beep will sound and the display will then light (Fig. 1) and enter User Set Up & Selection mode in a few seconds (Fig. 2)
  2. Power Off: The console will automatically switch to "sleep" mode after 4 minutes of inactivity.

Joy Sport CT-Explorer Crosstrainer - Power Modes - 1

text_image MANUAL PROGRAM FITNESS WATT PERSONAL H.R.C. RANDOM 23 21 19 17 15 13 11 8 4 2 1 8:0:00 8:0:00 8:0:00 8:00 STOP TIME RPM SPEED DISTANCE KM WATT CLOTHES

Fig. 1

Joy Sport CT-Explorer Crosstrainer - Power Modes - 2

text_image U0

Fig. 2

II. Instructions for User Set Up & Program Selection

1. USER SET UP

Begin your personal set up by choosing USER 0, USER 1, USER 2, USER 3, or USER 4:

  • When console displays "U0", press + or - to select "U0", "U1", "U2", "U3", or "U4".
  • Press ENTER to confirm USER.

2. GENDER SET UP

  • The console will now flash "SEX" on the upper right-hand corner of the display.
  • Press + or - to select male or female.
  • Press ENTER to confirm GENDER.

Joy Sport CT-Explorer Crosstrainer - GENDER SET UP - 1

text_image 100 mm

3. .AGE SET UP

  • The console will now flash "AGE" on the upper right-hand corner of the display.
  • Press + or - to select your age.
  • Press ENTER to confirm AGE.

Joy Sport CT-Explorer Crosstrainer - .AGE SET UP - 1

text_image 25 10 CO

4. .HEIGHT SET UP

  • The console will now flash "H.t" on the upper right-hand corner of the display.
  • Press + or - to select your height.
  • Press ENTER to confirm HEIGHT.

Joy Sport CT-Explorer Crosstrainer - .HEIGHT SET UP - 1

text_image 160 40 (100)

5. .WEIGHT SET UP

  • The console will now flash "W.t" on the upper right-hand corner of the display.
  • Press + or - to select your weight.
  • Press ENTER to confirm WEIGHT.

Joy Sport CT-Explorer Crosstrainer - .WEIGHT SET UP - 1

text_image 50 100 C:30
  1. You have finished User Set Up! Now, you are ready to select a work out program.

• The console is now in Program Selection mode.
- Press + or - to select a preset workout program:
- Press ENTER to confirm your PROGRAM SELECTION.

Joy Sport CT-Explorer Crosstrainer - .WEIGHT SET UP - 2

flowchart
graph LR
    A["MANUAL"] --> B["PROGRAM"]
    B --> C["FITNESS"]
    C --> D["PERSONAL"]
    D --> E["H.R.C."]
    E --> F["RANDOM"]
  • MANUAL

Joy Sport CT-Explorer Crosstrainer - .WEIGHT SET UP - 3

text_image MANUAL 0:00 0.0 0.00 0 SOL. WEEF 12/2015 18/2015 KM 27/2015
  • PROGRAM
    Joy Sport CT-Explorer Crosstrainer - .WEIGHT SET UP - 4
text_image PROGRAM 0:00 0:00 0:00 SIP, NEWR, ON/OFFER, OT/ON/OFFER AM P OUTRAT 0.00 0.00 0.00 OUTRAT

• HRC

  • FITNESS
    Joy Sport CT-Explorer Crosstrainer - .WEIGHT SET UP - 5

For each preset program, you can further personalize the level of work that you desire.

(1) If you pressed ENTER on MANUAL...

- You can now set up resistance LEVEL Press + or - to adjust setting then press ENTER to confirm LEVEL set up.

- You can now set up TIME Press + or - to adjust target then press ENTER to confirm TIME set up.

- You can now set up DISTANCE Press + or - to adjust target then press ENTER to confirm DISTANCE set up.

- You can now set up CALORIES Press + or - to adjust target then press ENTER to confirm CALORIES set up.

- You can now set up PULSE Press + or - to adjust target heart rate then press ENTER to confirm PULSE set up.

(2) If you pressed ENTER on PROGRAM (P1 to P12)...

- You can now select a program from P1 to P12 Press + or - to select a program then press ENTER to confirm.

- You can now set up resistance LEVEL Press + or - to adjust setting then press ENTER to confirm LEVEL set up.

- You can now set up TIME Press + or - to adjust target then press ENTER to confirm TIME set up.

- You can now set up DISTANCE Press + or - to adjust target then press ENTER to confirm DISTANCE set up.

- You can now set up CALORIES Press + or - to adjust target then press ENTER to confirm CALORIES set up.

- You can now set up PULSE Press + or - to adjust target heart rate then press ENTER to confirm PULSE set up.

(3) If you pressed ENTER on FITNESS, press START/STOP to begin your fitness evaluation.

(4) If you pressed ENTER on PERSONAL program profile you desire

Press + or - to adjust Brake Resistance Level then press ENTER to confirm WHOLE PROFILE you desire set up

- You can now set up TIME press ENTER for 3 seconds to keep the profile you design in memory then press ENTER to confirm TIME set up.

- You can now set up DISTANCE Press + or - to adjust target then press ENTER to confirm DISTANCE set up.

- You can now set up CALORIES Press + or - to adjust target then press ENTER to confirm CALORIES set up.

- You can now set up PULSE Press + or - to adjust target heart rate then press ENTER to confirm PULSE set up.

(5) If you pressed ENTER on H.R.C. (55%, 75%, 90%, Tag)...

- You can now select a preset target heart rate control program Press + or - to select a program then press ENTER to confirm.

- You can now set up TIME Press + or - to adjust target then press ENTER to confirm TIME set up.

- You can now set up DISTANCE Press + or - to adjust target then press ENTER to confirm DISTANCE set up.

- You can now set up CALORIES Press + or - to adjust target then press ENTER to confirm CALORIES set up.

(6) If you pressed ENTER on RANDOM...

- You can now set up TIME Press + or - to adjust target then press ENTER to confirm TIME set up.

- You can now set up DISTANCE Press + or - to adjust target then press ENTER to confirm DISTANCE set up.

- You can now set up CALORIES Press + or - to adjust target then press ENTER to confirm CALORIES set up.

- You can now set up PULSE Press + or - to adjust target heart rate then press ENTER to confirm PULSE set up.

III.

Preset Program Diagrams

PROGRAM(P1-P12)
Joy Sport CT-Explorer Crosstrainer - Preset Program Diagrams - 1

•HRC(Tag)
Joy Sport CT-Explorer Crosstrainer - Preset Program Diagrams - 2

Fitness Evaluation Features

1. Body Fat Evaluation

Press BODY FAT to begin evaluation (Put your hand on the EKG grips for the machine to detect your heart rate.) If no heart rate is detected after 10 minutes have lapsed, "ERROR" will appear on the display. If a heart rate is detected, body fat evaluation will begin and take about 25 seconds. The result will then be shown as demonstrated below:

Joy Sport CT-Explorer Crosstrainer - Body Fat Evaluation - 1

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Note : (Body fat is different for men and women, also for people with different activity levels)

Body Fat Body Type
FAT ≤ 10%Underweight
10% < FAT ≤ 20%Average
20% < FAT ≤ 30%Slightly Overweight
30% < FAT ≤ 40%Overweight
40% < FAT ≤ 50%Obese

(

Body Fat Index from American Council on Exercise

Classification Women (% Fat) Men (% Fat)

Essenti 1 Fat 10-12 2-4

Athletes 14-20 6-13

Fitness 21-24 14-17

Acceptable 25-31 8-25

Obese > 31 > 25

2. Recovery Heart Rate Evaluation

A recovery heart rate is a measurement taken to help determine how well your heart is functioning. It refers to the heart's ability to return itself to a normal rhythm after being elevated during exercise.

NOTE! That the heart rate displayed may be inaccurate and used for reference

Press RECOVERY to begin the test. (Place your hand on the EKG grips for the machine to detect your heart rate). If no heart rate is detected within 10 seconds, the test will be terminated. If a heart rate is detected, the recovery heart rate test will begin and take about 60 seconds.

ValueRecoveryHeart
F 1Excellent
F 2Very Good
F 3Good
F 4Satisfactory
F 5Poor
F 6Very Poor

Rate

Joy Sport CT-Explorer Crosstrainer - Recovery Heart Rate Evaluation - 1

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Joy Sport CT-Explorer Crosstrainer - Recovery Heart Rate Evaluation - 2

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V.

Key Console Buttons

1. RESET

(1). Return to USER SET UP.
(2). Return to PROGRAM SELECTION when pressed during a short pause in between work outs.
(3). Return to POWER ON mode when pressed and held for 3 seconds.

2. START/STOP

During exercise, you can use this button to pause then restart your work out.

3. QUICK START

After turning the power on, pressing this button will allow you to directly go into the MANUAL program and start your work out on default settings.

4. + & -

These buttons are used to adjust gender (SEX), AGE, HEIGHT (H.t), Weight (W.t), TIME, DISTANCE, CALORIES, Target Heart Rate (H.R.C.), and resistance level (LEVEL) selections.

5. ENTER Use this button to confirm your selection and go on to the next step.6. BODY FAT Use button to start body fat evaluation test.7. RECOVERY Use this button to start recovery heart rate evaluation test.
.Console Feature Specifications
ItemDisplayDisplay Range SettingRange Default Memory
1SEX(性别)MALE/FEM
2AGE(年龄)10 - 100 Yes
3WEIGHT(METRIC 公制)体重20 - 330(Lb)10 - 150(KG)
4HEIGHT(身高)36 - 84(INCH)90 - 210(CM)
5TIME(时间)0:00 - 99:590:00 - 99:000:00
6DISTANCE(距离)0.0 - 99.990.00 - 99.500:00
7CALORIES(卡路里)0 - 9990 - 9900:00
8SPEED(速度)0.0 - 99.90:00
9PULSE(脉搏)30 - 200 BPM0:00
10RPM(每分钟转速)0 - 250 rpm0:00
11BRAKE RESISTANCE LEVELL1 - L24L1 No

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the back of the console and into a jack on your MP3 or IPOD; make sure that the audio cable is fully plugged in.

Next, press the play button on your MP3 player or IPOD. Adjust the volume level using the volume control on your MP3 or IPOD.

Joy Sport CT-Explorer Crosstrainer - HOW TO USE THE SOUND SYSTEM - 1

text_image Technical schematic diagram of a mechanical device with numbered components and labeled parts, likely from an engineering or medical drawing.

EXPLODED VIEW A-V450

Joy Sport CT-Explorer

Part List

Key Number Description Key Number Description

1 Handlebar end cap 52 Pedal, LH
2 Handlebar grip 53 Pedal, RH
3 T-Bar grip 54 Adjustable foot
4 Hand pulse grip unit 55 End cap
5 End cap 56 End cap (T-Bar)
6 Screw 57 Middle cover, LH
7 Locking washer 58 Middle cover, RH
8 Washer 59 Side cover, LH
9 Sleeve 60 Side cover, RH
10 Sleeve 61 Screw

11 Washer 62 Motor

12 Nylock nut 63 Screw

13 Pedal tube shaft 64 Magnet

14 Washer 65 Washer

15 Bearing 66 Pulley

16 Retainer 67 Base frame

17 Washer 68 Upright tube

18 Allen head bolt 69 Swivel tube, LH

19 Screw 70 Swivel tube, RH

20 Nylock nut 71 Fix handle bar

21 Plastic cap 72 Handle bar, LH

22 Screw 73 Handle bar, RH

23 Rear foot cover 74 Pedal tube, left

24 Front foot cover (middle) 75 Pedal tube, right

25 Front foot cover (left) 76 Front foot

26 Front foot cover (right) 77 Rear foot

27 Wheel 78 Flywheel holder bracket

28 Screw 79 Belt ightener

29 Screw 80 Metal cross, LH

30 Screw 81 Metal cross, RH

31 Screw 82 Bushing

32 Screw 83 Bushing

33 Bearing 84 Metal plate

34 power adaptor 85 Plastic Washer

35 Screw 86 Connecting tube Left

36 Locking screw 87 Connecting tube Right

37 Spacer 88(A) Upper cover

38 Screw 88(B) Lower cover

39 Washer 89 Console cable 990MM

40 Screw 90 Cable

41 Nut 91 Cable 850MM

42 Spring 92 Power wire 750MM

43 Meter 93 Rear cover A for upright tube

44 Washer 94 Front cover A for upright tube

45 Screw 95 Inner cover for swivel tube

46 Washer 96 Front cover for swivel tube

47 Flywheel 97 Rear cover for swivel tube

48 Speed Sensor Cable 98 End cap

49 Belt 99 End plug

50 End cap 100 Screw

51 Bearing 101 Metal Spring plate

Joy Sport CT-Explorer

Part List

Key Number Description Key Number Description

102 Knob2 116 Fix handle bar

103 Plastic Ring 117 Pedal tube, left

104 Cable 118 Pedal tube, right

105 Cable 119 Connecting tube

106 Washer 120 Arm cover front

107 Washer 121 Arm cover rear

108 Front cover, LH 122 Meter

109 Front cover, RH 123 Front cover B for upright tube

110 Bottle holder grey 124 Rear cover B for upright tube

111 Screw 125 Bottle holder black

112 Screw 126 T-Bar grip

113 End cap (T-Bar) 127 End cap

114 Swivel tube, LH 128 Screw

115 Swivel tube, RH

Note: Specifications are subject to change without notice.

Joy Sport CT-Explorer Crosstrainer - Part List - 1

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Joy Sport CT-Explorer Crosstrainer - Part List - 2

natural_image Line drawing of a person using an outdoor fitness machine (no text or symbols present)

Joy Sport

CT Explorer

Manual assistant
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Product information

Brand : Joy Sport

Model : CT-Explorer Crosstrainer

Category : Fitness Equipment