RB-SP04 - Fitness Equipment Vevor - Free user manual and instructions

Product Type	Mini stepper
Brand	Vevor
Model	RB-SP04
Maximum user weight	150 kg (330 lb)
LCD screen functions	Step counter, exercise time (0-99:59), estimated calories, speed (steps/min), auto-scan
Screen power supply	Button cell battery (to be installed before first use)
Pedal height adjustment	Yes, via a black button
Recommended use	Indoors, on a flat and stable surface
Number of simultaneous users	1 person
Safety distance around the device	At least 1 meter
Maintenance and cleaning	Wipe with a soft, dry cloth; do not use abrasive cleaners
Usage precautions	Consult a doctor before any exercise program; stop use if pain or dizziness
Auto-off	After 2 minutes of inactivity
Main materials	Steel, plastic
Repairability	Screws and hydraulic components accessible; replaceable battery

Frequently Asked Questions - RB-SP04 Vevor

How to install the screen battery?

Before first use, remove the display panel, insert a new button cell battery (type not specified, generally CR2032), then put the panel back in place ensuring it is properly clipped in.

What to do if the screen does not turn on or displays nothing?

First check the battery: it must be installed correctly. If it is worn, replace it. If the problem persists, the counter may be defective and must be replaced.

What is the maximum weight supported by the stepper?

The maximum user weight is 150 kg (330 lb). Do not exceed this limit to avoid any risk of injury or damage.

How to adjust the pedal height?

Turn the black button on the hydraulic cylinder clockwise to increase the pedal height. This adjusts the resistance and range of motion.

Can I use the stepper on a carpet or rug?

Yes, it is possible to place the stepper on a mat to protect the floor. Make sure the surface is flat and stable to prevent tipping.

How long can I use the stepper continuously?

It is recommended not to exceed 20 minutes of continuous exercise, as the hydraulic cylinder heats up and may become hot. Take breaks and listen to your body.

What to do if the stepper makes noise during use?

Check that all screws are tight. If the noise persists, add lubricant to the rotating components. Unusual noise may indicate a mechanical problem.

How to clean the stepper?

Use a soft, dry cloth to wipe the device. Never use abrasive cleaners or harsh pads that could damage the surface. Keep the product dry.

Can I use the stepper if I have health issues?

Make sure to consult your doctor before starting any exercise program, especially if you have heart problems, high blood pressure, or musculoskeletal disorders.

How to reset the counter display?

Press and hold the screen button to reset all values to zero. A brief press toggles between modes (time, calories, count, reps/min, scan).

USER MANUAL RB-SP04 Vevor

Technical Support and E-Warranty Certificate www.vevor.com/support

MINI STEPPER FOR EXERCISE

MODEL: RB-SP04

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MINI STEPPER FOF EXERCISE

MODEL: RB-SP04

Black exercise bar with two side panels, one displaying a digital display showing 34Ω and the other showing a similar pattern (no text or symbols visible)

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Have product questions? Need technical support? Please feel free to contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instructions carefully before operating. VEVOR reserves a clear interpretation of o user manual. The appearance of the product shall be subject to the product you received. Please forgive us that we won't inform you ag there are any technology or software updates on our product.

	Warning-To reduce the risk of injury, user must read instructio manual carefully.
	CORRECT DISPOSALThis product is subject to the provision of European Directive 2012/19/EC. The symbol showing a wheelie bin crossed through indicates that the product requires separate refuse collection in European Union. This applies to the product and all accessor marked with this symbol. Products marked as such may not discarded with normal domestic waste, but must be taken to collection point for recycling electrical and electronic devices
	Compliance is a EC & UK security certification.

SAFETY WARNINGS AND PRECAUTIONS

Thank you for using this product. In order to make sure that you can operate machine correctly, read this instruction carefully before operation and keep it properly for future reference. Please read the precautions and safety rules on page to ensure your safe use. This manual will outline safety warnings and precautions, operating, maintenance and cleaning. The warnings and instructions reviewed in this manual cannot cover all possible conditions and situations that may occur. Caution and common sense are not built into this product, since believe that the uses will comply with these codes. Before starting a training program or engaging in strenuous endurance activity on the device, please cc a doctor.

Please read ALL the instructions before using your product.

1. Do not let children and minors and pet get close to or touch the product leave it unattended while in use.

2. Do not apply this unit to any other purposes than the indicated usage.

3. DO NOT CLEAN IT WITH ANY ABRASIVE MATERIAL.
4. Pet urine and feces can damage the product, please keep away.
5. Before using this product, consult with your physician or therapist to discuss appropriate exercise program.
6. If you experience any pain or difficulty with this equipment, stop using immediately and consult your healthcare provider.
7. Always inspect the product for any damage before each use.
8. To prevent muscle fatigue or injury, do not use this exercise equipment for extended periods of time at once.
9. Improper use of this climbing rope and excessive or incorrect training can to serious injuries.
10. Before use, the product's feet must be leveled and the product must be on a level surface.
11. Keep your body balanced on the product and do not make large movement
12. If you suffer from heart disease, high blood pressure or any other disease condition, consult your physician or therapist before beginning any workout.
13. Perform two exercises slowly and in a controlled manner, If you feel dizz short of breath, please stop and rest as needed. If the problem persists, do this equipment and consult your doctor.
14. Use this product only as intended and demonstrated in these instructions workout!
15. Please take warm-up exercise before using the equipment. Be aware of physical ability and condition. Do not overuse.
16. Use the equipment on a solid, flat level surface. The feet end caps on the stepper is anti-skid, won't have damage to the floor. But you can also place stepper over a mat if you want.
17. Before exercise, please carefully examine the equipment make sure it is good condition. If any defect, adjust and repair it before use. Ensure to wea proper outfit while using this equipment to avoid any possible dangerous circumstances.
18. After 20 minutes exercise, the hydraulic cylinder will become hot. Don't to the hydraulic cylinder.

19. Please put your heels on the pedal. Don't jump during exercise.

20. WARNING: This appliance is not intended for use by young or infirm persons unless supervised by a responsible person to ensure that they use the appliance safely. Young children should be supervised to ensure that they do not play with the product. Pets should stay away from the product.

21. WARNING: Not all exercises are suitable for everyone, To reduce the risk of injury, consult with your physician before using this exercise equipment and beginning this or any other exercise program. This product is not intended to diagnose any medical condition, or to replace the advice or treatment recommended by your healthcare professional.
22. WARNING: PLEASE KEEP A SAFE DISTANCE OF ONE METER ALL AROUNDTHE EQUIPMENT DURING EXERCISE
23. WARNING: If there is a physical defects or movement disorders.
    Please consult the physician and trainer before exercise. Please read the manual carefully before use. We will not responsible for personal injury damage to the equipment which is caused by improper use.
24. Do not use this product after taking drugs, drinking, eating, or in a bad mental state, etc.
25. Indoor use only! The product should not come into contact with water. Only one person can use!
26. Wear appropriate clothes while exercising. Do not wear loose clothes could become caught in the product.

PRODUCT PARAMETERS

MODEL	Height adjustment function	Maximum load
RB-SP04	Yes	330Lbs (150Kg)

METER FUNCTION AND USAGE

Attention: Before use, install the battery! The battery will need to be rep

when an incorrect display appears on the L

• COUNT: Shows the total number of steps y completed during your workout
• TIME: Shows the length of time you have during your workout.(0-99.59S)
• CALORIES—Shows the approximate number calories you have burned during your workout.
• STEP/MIN: Shows your stepping speed, in str per minute
• SCAN: Displays the TIME,CALORIES,and STEP/MIN modes in a repeating cycle,showing each mode for approximately five seconds.
• BUTTON: Press and hold this button, all data will reset to zero. Shortly pres button, this display will switch in

sequence;TIME,CALORIE,COUNT,REPS/MIN,SCAN

- Switch off: The data will continue from where last workout ended. The met switch off automatically if no movement in two minutes.

OPERATING INSTRUCTIONS

Before using the appliance for the first time, peel off any promotional and packaging materials and check that the product is clean and dust-free. Please dispose of all plastic bags carefully and keep them away from children and

Attention: Before use, the product's feet must be leveled and the product must be placed on a level surface.

Attention: Please check whether the product is damaged before use.

Attention: Before use, install the battery! The battery will need to be rep when an incorrect display appears on the LCD.

1. Put the stepper on a flat stable surface.
2. Push one pedal right down with your foot until the crash pad is laying o mainframe.Then put your other on the raised pedal.
3. Feet trample down in turn, like climbing stairs.
4. If you are skilled in exercise, don't trample the pedals to the button, you can speed up to get better effected on the whole body.

CLEANING AND STORAGE

1. Wipe with a soft, dry cloth. Never use an abrasive cleanser or harsh packet to keep the product dry
2. Children are not allowed to wipe the product to avoid tipping and falling
3. After disassembling the product, please assemble the parts and accessories

METHODS TO DEAL WITH BREAKDOWNS

Breakdowns Description	Possible Reasons	Solution
No display or no changes on the meter	Battery in the meter power	Replace the battery
	Meter broken	Replace the meter
	Pedal height is low	Adjust the black knob clockwise to increase the pe height
Noise	Screw get loose	Tighten the screws
	No lubricant on rotating component	Add lubricant

INSTALLING / REPLACING BATTERIES

1. When changing the battery, pull out the display panel and then put in the r battery.

2. Then put the display panel back into the original position and make sure t display panel is completely set down in position.

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Black exercise bar with two side panels, one displaying a digital display showing 34.0 units (no text or symbols on the bars themselves)

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SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

Black exercise bar with two side panels, one displaying a digital display showing 34Ω and the other showing a similar pattern (no text or symbols visible)

SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Black exercise bar with two side panels, one displaying a digital display showing 34.0 units (no text or symbols on the bars themselves)

SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Black exercise bar with two side panels, one displaying a digital display showing 34.0 units (no text or symbols on the bars themselves)

SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

Black exercise bar with two side panels, one displaying a digital display showing 34Ω and the other showing a similar pattern (no text or symbols visible)

POTRZEBUJESZ POMOCY? SKONTAKTUJ SIE Z NAMI!

SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

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MINI STEPPER VOOR OEFENINGEN

MODEL: RB-SP04

Black exercise bar with two side panels, one displaying a digital display showing 34Ω and the other showing a similar pattern (no text or symbols visible)

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SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

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MINI STEPPER FÖR TRÄNING

MODELL: RB-SP04

Black exercise bar with two side panels, one displaying a digital display showing 34.0 units (no text or symbols on the bars themselves)

BEHÖVER HJÄLP? KONTAKTA OSS!

SAFETY WARNINGS AND PRECAUTIONS

CLEANING AND STORAGE

www.vevor.com/support