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USER MANUAL 5030 Vevor
Technical Support and E-Warranty Certificate www.vevor.com/support
No chair Roman chair
MODEL:5030
We continue to be committed to provide you tools with competitive price. "Save Half", "Half Price" or any other similar expressions used by us only represents an estimate of savings you might benefit from buying certain tools with us compared to the major top brands and does not necessarily mean to co all categories of tools offered by us. You are kindly reminded to verify carefully when you are placing an order with us if you are actually Saving Half in comparison with the top major brands.
VEVOR®
TOUGH TOOLS, HALF PRICE
No chair Roman chair
MODEL:5030

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Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)NEED HELP? CONTACT US!
Have product questions? Need technical support? Please feel free to contact us:
Technical Support and E-Warranty Certificate www.vevor.com/support
This is the original instruction, please read all manual instructions carefully before operating. VEVOR reserves a clear interpretation of o user manual. The appearance of the product shall be subject to the product you received. Please forgive us that we won't inform you ag there are any technology or software updates on our product.
Thank you very much for choosing this product.
Please read all of the instructions before using it. The information will you achieve the best possible results.
Operation safety

WARNING:
Please read all instructions before using this product It is the Owner's responsibility to ensure that all users of this product are fully aware of all warnings and precautions.
·Do not use it if you are pregnant
·Before beginning any exercise program consult your physician.
- Read all instruction before using this product.
- Keep children and pets away from product while in use. Children shot not use. The product. without adult supervision.
- Inspect and tighten all parts each time before using this sit-up bench
- Please clean this machine using damped wipes only.Do not use any cleansers.Please Consult with customer service if you have any question
- This product should be placed on a flat surface when using. Place an anti-slippery mat under the machine if needed.
- Please wear proper clothes when using this product.
·Do not use it if it is not functional or parts are not well-assembled.
·If you feel any chest pains, nausea, dizziness, or short of breadth, you should stop exercising immediately and consult your physician before continuing.
·Before use, always ensure that your product is positioned on a solid hard-flat surface.
- Store idle equipment out of reach of children and do not allow any unfamiliar with the equipment to use it. This tool is dangerous in the of untrained users.
- When using the product, the crowd of onlookers must keep adistan meters to avoid accidental injury.

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Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)At NO time should pets or children under the age closer to the product than 3 m (10 feet). At NO tin children under the age of 12 use the product. Child the age of 12 should not use the product without a supervision.
Exercise Plans
- Beginners are recommended to start with less reps, 5 reps as 1 set example and add reps as goes.
- Please do not exercise half an hour before /after meals or 1 hour sleep.
- Please make exercise plans.
Part List
| No. | Description | Qty | No. | Description | Qty |
| 1. | U-shaped foot tube | 1PC | 10. | Elbow pad | 2PC |
| 2. | footing | 1PC | 11. | Barbell placement tube | 2PC |
| 3. | Front foot | 1PC | 12. | M10*70 screw | 2PC |
| 4. | Foot pedal | 1PC | 13. | Pin of pull | 2PC |
| 5. | Front riser | 1PC | 14. | M8*40 screw | 4PC |
| 6. | Rear riser | 1PC | 15. | Φ10*20Flat pad | 11PC |
| 7. | Rear regulating tube | 1PC | 16. | Lock nut | 11PC |
| 8. | Adjusting bracket | 1PC | 17. | M10*70 Hexagon sockescrew | 11PC |
| 9. | Left armrest | 1PC | 18. | Right armrest | 1PC |
Exploded Diagram
Please note that not all of the parts and hardware you see here will used while you are
assembling the machine because some of these are already pre-install

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Technical diagram of a mechanical assembly with numbered components for identificationPart List
1 1pc | 2 1pc | 3 1pc | 4 1pc |
| -GAY4]1pc | 6 1pc | 1pc | ![]() |
9 -1pcs | 10 2pcs | 11 -2pcs | 12 2pcs |
13 2pcs | 14 4pcs | 15 11pcs | 16 11pcs |
17 11pcs | 18 1pcs |
NOTE: To avoid misalignment due to over-tightening, please do not use wrench at this time.
Hand-tightening for now will help ensure easy assembly.
Wrench-tightening should be performed after all parts are assembled to ensure all nuts, bolts, and parts are tightly secured before use.
With the help of an assistant.
Assembly
Step 1:
A) Attach the barbell placement tube (11) to the U-pin tube (1) with M10X70 screws (12).
B) Fix the U-shaped foot tube (1) on the bottom beam (2) through 1 of screws :M10X70 hex socket screws (17), 10X20 flat gasket (15)
M10 locknut (16). Install in the corner without the foot pedal fixing holes (C) by two sets of screws: M10X70 hex socket screws (17), 10X20 flanges (15), M10 locknut (16), fix the front ground sticking tube (3) or bottom beam (2), install in the place where the foot pedal fixing holes are provided

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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Step 2:
A) Assemble the rear riser (5) with the rear regulating tube (7) and it with a pull pin (13).
B) Assemble the front riser (6) with the adjusting frame (8) and secu with a pull pin (13).
C) Assemble the two assembled support tubes with a set of screws hex socket screws (17), 10X20 flat gaskets (15), and M10 lock nut (

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Technical diagram of a mechanical assembly with numbered components, likely a ladder or support structure.Step 3:
A) Through two sets of screws :M10X70 hex socket screws (17), 10; flat gasket (15), M10 lock nut Fix the support tube assembled in the previous step to the bottom beam (2)
B) through two sets of screws :10X70 hex socket screws (17), 10X20 gasket (15) and M10 lock nut (16), fix the foot pedal (4) on the bo beam (2).

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Technical diagram of a mechanical device with numbered components, likely a robotic or mechanical assembly.Step 4:
A) Secure the two handrails (9 and 18) to the adjustment rack (8) b sets of screws :M10X70 hex socket screws (17), M10X20 flat gaskets and M10 lock nut (16).
B) Secure the elbow pad (10) to the transverse tube of the adjustment frame (8) with four M8X40 screws (14).

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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.THE ASSEMBLY PROCESS IS NOW COMPLETE.
For your safety, Please tighten the screw and adjust it to the appropriate position.
Please visually and functionally inspect and test the unit after assemb complete.
Product size chart

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1325 1230
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476 400 655NOTE : The Maximum Weight Capacity for this product is 350 lbs o158kgs. Only one person should use this piece of equipment at one
Cleaning and disinfection
- Wipe the surface with a wet cotton cloth.
- Check the screws regularly every 3 months for loosening and tight the screws
Manufacturer: Shanghaimuxinmuyeyouxiangongsi
Address: Shuangchenglu 803nong11hao1602A-1609shi, baoshanqu, shanghai 200000 CN.
Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD
NSW 2122 Australia
Imported to USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim
Place, Rancho Cucamonga, CA 91730
| UK | REP |
YH CONSULTING LIMITED. C/O YH Consultin
Limited Office 147, Centurion House, London
Road, Staines-upon-Thames, Surrey, TW18 4A>
| EC | REP |
E-CrossStu GmbH
Mainzer Landstr.69,
60329 Frankfurt am Main.
VEVOR®
TOUGH TOOLS, HALF PRICE
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Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)BESOIN D'AIDE? CONTACTEZ-NOUS!
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Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Liste des pièces
![]() | 2![]() | 3![]() | 4![]() |
![]() | 6![]() | ![]() | ![]() |
9 1pcs | 10![]() | 11 cs | 12 :s |
13 2pcs | 14 pcs | 15 cs | 16 1pcs |
17 cs | 1a![]() |
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Étape 2 :
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Technical diagram of a mechanical assembly with numbered components, likely a valve or support structure.Étape 3 :
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Technical diagram of a mechanical device with numbered components, likely a robotic or mechanical assembly.Étape 4 :
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.LE PROCESSUS D'ASSEMBLAGE EST MAINTENANT TERMINÉ.
YH CONSULTING LIMITED. C/O YH Consulting Limited Bureau 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX
| REPRÉSENTANT | DE LA CE |
E-CrossStu GmbH
Mainzer Landstr.69,
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Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)natural_image
Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Stückliste
1pc | 2 1pc | 3 1pc | 4 1pc |
1pc | 6 1pc | 1pc | ![]() |
9 1pcs | 10 2pcs | 11 2pcs | 12 2pcs |
13 2pcs | 14 4pcs | 15 11pcs | 16 11pcs |
17 11pcs | 1 1pcs |
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Schritt 2:
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Technical diagram of a mechanical assembly with numbered components, likely a valve or support structure.Schritt 3:
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Technical diagram of a mechanical device with numbered components, likely a robotic or articulated mechanism.Schritt 4:
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.DER MONTAGEVORGANG IST JETZT ABGESCHLOSSEN.
YH CONSULTING LIMITED. C/O YH Consulting Limited Office 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

www.vevor.com/support
VEVOR®
TOUGH TOOLS, HALF PRICE
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Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)natural_image
Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Elenco delle parti
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Fase 2:
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Technical diagram of a mechanical assembly with numbered components, likely a valve or actuator assembly.Fase 3:
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Technical diagram of a mechanical device with numbered components, likely a robotic or mechanical assembly.Fase 4:
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.Importato in AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia
Importato negli USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

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RAPPRESENTANZA DEL REGNO UNITOYH CONSULTING LIMITED. C/O YH Consulting Limited Ufficio 147, Centurion House, London Road, Staines- upon-Thames, Surrey, TW18 4AX
www.vevor.com/support
VEVOR®
TOUGH TOOLS, HALF PRICE
natural_image
Line drawing of a treadmill with adjustable arms and legs (no text or symbols)natural_image
Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Lista de piezas
1pc | 2 1pc | 3 1pc | 4 1pc |
1pc | 6 1pc | 1pc | ![]() |
9 1pcs | 10 2pcs | 11 2pcs | 12 2pcs |
13 2pcs | 14 4pcs | 15 11pcs | 16 11pcs |
17 11pcs | 18 1pcs |
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Paso 2:
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Technical diagram of a mechanical assembly with numbered components, likely a valve or support structure.Paso 3:
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Technical diagram of a mechanical device with numbered components, likely a robotic or mechanical assembly.Paso 4:
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.EL PROCESO DE MONTAJE YA ESTÁ COMPLETO.
Road, Staines-upon-Thames, Surrey, TW18 4AX

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REPRESENTANTE CEE-CrossStu GmbH
Mainzer Landstr.69,
www.vevor.com/support
VEVOR®
TOUGH TOOLS, HALF PRICE
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Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)POTRZEBUJESZ POMOCY? SKONTAKTUJ SIĘ Z NAMI!
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Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Lista cze sci
1pc | 2 1pc | 3 1pc | 4 1pc |
1pc | 6 1pc | 1pc | ![]() |
9 1pcs | 10 2pcs | 11 2pcs | 12 2pcs |
13 2pcs | 14 4pcs | 15 11pcs | 16 11pcs |
17 11pcs | 1° 1pcs |
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Krok 2:
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Technical diagram of a mechanical assembly with numbered components, likely a valve or support structure.Krok 3:
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Technical diagram of a mechanical device with numbered components, likely a robotic or mechanical assembly.Krok 4:
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.PROCES MONTAŻU ZOSTAŁ ZAKOŃCZONY.
YH CONSULTING LIMITED. C/O YH Consulting Limited Biuro 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX
| Przedstawiciel UE |
E-CrossStu GmbH
Mainzer Landstr.69,
60329 Frankfurt nad Menem.
VEVOR®
TOUGH TOOLS, HALF PRICE
www.vevor.com/support
VEVOR®
TOUGH TOOLS, HALF PRICE
Technische ondersteuning en e-garantiecertificaat www.vevor.com/support
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Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)HULP NODIG? NEEM CONTACT MET ONS OP!
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Prohibition sign showing a pictogram of a person crossed out by a diagonal line, enclosed in a circle (no text or symbols)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Onderdelenlijst
1pc | 2 1pc | 3 1pc | 4 1pc |
1pc | 6 1pc | 1pc | ![]() |
9 1pcs | 10 2pcs | 11 2pcs | 12 2pcs |
13 2pcs | 14 4pcs | 15 11pcs | 16 11pcs |
17 11pcs | 1° 1pcs |
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Stap 2:
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Technical diagram of a mechanical assembly with numbered components, likely a valve or support structure.Stap 3:
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Technical diagram of a mechanical device with numbered components, likely a robotic or mechanical assembly.Stap 4:
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.HET MONTAGEPROCES IS NU VOLTOOID.
YH CONSULTING LIMITED. C/O YH Consulting Limited Kantoor 147, Centurion House, London Road, Staines- upon-Thames, Surrey, TW18 4AX

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EC-REPE-CrossStu GmbH
Mainzer Landstr.69,
60329 Frankfurt am Main.
VEVOR®
TOUGH TOOLS, HALF PRICE
www.vevor.com/support
VEVOR®
TOUGH TOOLS, HALF PRICE
natural_image
Line drawing of a treadmill exercise setup with adjustable arms and legs (no text or symbols)BEHÖVER HJÄLP? KONTAKTA OSS!
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Prohibition symbol of a person crossed out with a diagonal line, enclosed in a circle (no text or numbers present)text_image
Technical diagram of a mechanical assembly with numbered components for identification and assembly reference.Dellista
1pc | 2 1pc | 3 1pc | 4 1pc |
1pc | 6 1pc | 1pc | ![]() |
9 1pcs | 10 2pcs | 11 2pcs | 12 2pcs |
13 2pcs | 14 4pcs | 15 11pcs | 16 11pcs |
17 11pcs | 18 1pcs |
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Technical diagram of a mechanical assembly with numbered components, likely a conveyor or transmission system.Steg 2:
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Technical diagram of a mechanical assembly with numbered components, likely a valve or support structure.Steg 3:
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Technical diagram of a mechanical device with numbered components, likely a robotic or robotic assembly.Steg 4:
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Technical diagram of a mechanical device with numbered components and an inset close-up view showing internal assembly details.MONTERINGSPROCESSEN ÄR NU AVSLUTAD.
YH CONSULTING LIMITED. C/O YH Consulting Limited Office 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX
| EC | REP |
E-CrossStu GmbH
Mainzer Landstr.69,
60329 Frankfurt am Main.
VEVOR®
TOUGH TOOLS, HALF PRICE
www.vevor.com/support
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