V 2000 - Vibratory plate Skandika - Free user manual and instructions

USER MANUAL V 2000 Skandika

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GB Assembly instructions and user guide

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Übungsanleitung

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Transport

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Oszillationsamplitude: 11 mm

Oszillationsfrequenz: 7-12 Hz

Vibrationsamplitude: 1 mm

Vibrationsfrequenz: 22-35 Hz

Frequenzen / 1 Motor (Oszillation):

Scope of delivery....18

Features 19

Control panel operation....19

Remote control operation....20

Auto programs....21

The light indicator....22

The resistance bands....23

Exercise instructions....23

Transportation....25

Cleaning and care 26

Troubleshooting 26

Technical specifications....26

Guarantee Conditions....29

Visit our website for further information www.skandika.com

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To reduce risk of injury, read and understand this instruction manual before using the device!

This machine is intended for home use only in accordance with the instructions provided in this manual. Read the instruction manual carefully before using this device and keep the instruction manual for future use.

• Only use the unit in enclosed spaces!
• Place the device on a solid and level and surface only.
• Protect the device from high temperatures ( >40^ ), direct sunlight and humidity. If humidity enters the device, do not use the appliance and contact the customer service.
• Do not use the device during thunderstorms or in dusty environments.

- Leave the device to acclimatize for about 1 hour, if it is replaced, e.g. from a low temperature range to a warm range.

- Before connecting the device to your power supply, please ensure that the device is switched off and the supply voltage stated is compatible with your mains supply.

- If the power cable is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard.

- Do not touch the mains plug when you are standing in water and always take hold of the plug with dry hands.

- Never carry, pull or turn the device by the cable and do not squeeze the cable.

• Not suitable for children below the age of 14 or pregnant woman!

- Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.

- If you are a beginner or if you have health problems with the heart, the neurologic system, circulatory disturbances or orthopedic problems, first consult your doctor before use.

- Stop using the machine immediately if you feel tired, uncomfortable or dizzy.

- Never use the unit if it is damaged.

- Do not jump on the device and not off the device during use. Do not step on or off the vibration plate while it is in motion.

- Switch the device off and unplug after use.

- Before using the machine to exercise, always do stretching exercises to properly warm up.

- Increase speed intensity and duration gradually.

- Only one person at a time should use the machine (max. load = 125 kg).

- Do not use this device directly after meals or drinks.

- This device is not suitable for therapeutically or commercial use. Only use this unit according to the intended purpose and as directed in the instruction manual.

- Set aside any jewelry, watches, or other items such as cell phone, keys, or knives before exercising on this unit. There is a risk of accident or injury!

- Please do not attempt to repair the unit yourself in the event of malfunctions, since this will void all warranty claims. Only have repairs carried out by authorised service centres.

- Please train with a free area of 2 meters around the vibration plate:

ax. load = 125 kg) 200 cm200 cm 200 cm Jhondika 200 cm

In order to maximize the benefits of this machine, always remember the following points:

• In order to achieve the desired results, use this device continuously. Only long-term use ensures the achievement of your desired goals.
• Using your Vibration Plate will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight.
• Remember to always start from the lowest speed setting and then increase the speed step by step.

This device is ideal for

• Muscle building
• General fitness
• Burn bodyfat
  • Endurance
• Muscle relaxation

The correct positioning on the device:

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Scope of delivery

• Vibration plate
• Remote control
• 2 x resistance bands
• Power cord
  • Instruction manual

Features

Surface Power plug and main switch Device base Light indicator (green / blue / red)

Control panel operation

Automatic mode Skandika AUTO POWER On-/Off-button Oscillation speed TIME 88:88 P1 SPEED P2 MODE P3 1↓ Manual mode MANUAL Vibration Time +/- Pressing the button increase time by 5 minutes (max. 20 minutes adds a loop or reduces the speed

Remote control operation

On-/Off-button Auto programs P1 / P2 / P3 START / PAUSE-button: Start or pause a workout. Oscillation speed increase (level 1-60) Vibration speed increase (level 1-60) Oscillation speed decrease (level 60-1) Vibration speed decrease (level 60-1) Time increase; the preset workout time is 10 minutes, divided into 20 parts of 0.5 minutes each. Set maximum time (= 20 parts = 10 minutes) Reduce time

20 - +

These 3 buttons may be used in manual and in automatic modes.

The effective transmitting range of the remote control is 2.5 meters.

Align the infrared emitter of the controller to the receiving window on the display of the unit for best results.

Bluetooth®-transmission for music:

In order to listen to music from the speaker of the V2000 via your smartphone or tablet, search for the vibration plate („SKANDIKA“) through the Bluetooth® settings of your mobile device. Then connect both devices (pairing). You can control the volume with your smartphone/tablet.

Auto programs

P1:

P2:

60
58
56
54
52
50
48
46
44 42
40 38 36 34 32 30 28 26 24 22 20 18 16 14 12 10 8 6 4 2 LEVEL ZONE	O	V	O	V	O	V	O	V	O	V	O	V	O	V	O	V	O	V	O	V	O	V
	1		2		3		4		5		6		7		8		9		10

Auto programs

P3:

O = Oscillation speed; V = Vibration speed; Time = Time in minutes

The light indicator

On the sides the device features a light indicator, which changes the color in dependence from the vibration speed:

Level 1-20: Green

Level 21-40: Blue

Level 41-60: Red

The resistance bands

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C

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D

There are hooks on the underside of the unit, where the two resistance bands can be attached as shown above. Before each use, check that the bands are properly fastened, so that they can not come loose during exercise. Stop using the bands if you have doubts about their quality or strength.

Exercise instructions

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Calves: Stand tiptoe in the middle of the device.

Straighten your back. Your abdominal muscles should be tight and you should feel tension changes in your calf muscles. You can also bend your knees by 90° to relax your waist and hips.

Quads / hips / back: Stand on the device with your feet and shoulders aligned as shown. Keep your back tight, your knees bent and slowly tighten your leg muscles. To increase exercise intensity you should bend your knees as much as possible.

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Exercise instructions

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Shoulders / arms: Kneel on the ground, place your hands on top of the plate at shoulder width. Keep your body in forward leaning position.

Relaxing calves massage: Sit in front of the device with your back straight and your hands placed on either side. Place your calves on the massager with your toes facing up.

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Relaxing back / buttocks / thighs: Sit on a chair in front of the device. Place your feet on the device and let the vibrations relax your back, buttocks and thighs.

Thighs / hips: Lie down and place your shoulders on the ground with both legs fl at on the device. Keep your knees together and raise your hips. As your body slowly rises, raise your heels to tighten your thighs and hips.

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Illustration of two people using a balance scale, one performing a resistance band exercise (no text or symbols)

Abdominal / oblique muscles: Stand on the device as shown and place your hands on your waist.

Rotate your torso clockwise for a few seconds, then return to your original position and repeat the movement in the opposite direction. You may also use the power cords while doing this exercise. Place them in front of you, hold the grips at shoulder height and rotate left and right.

Exercise instructions

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Shoulders / arms: Stand on the device, hold the power cords and extend your arms to waist height at your sides. With your palms facing down and your arms slightly bent at the elbow, raise both arms to shoulder height and then move them back to the initial position. Perform several repetitions of this movement.

Endurance training: Stand on the device as shown. Hold the power cords in front of your chest with your palms facing each other. Slowly lower your arms and move them slightly backwards, allow them to straighten. Then bring them back to their starting position. You can alternate arms or move both arms simultaneously. To increase exercise intensity, choose to exercise while kneeling.

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Transportation

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You can move the device by grasping the handles on both sides of the device.

Cleaning and maintenance

• Before cleaning the appliance, make sure that the appliance is switched off and the plug is disconnected. Allow the unit to cool down.
• Clean the device with a slightly damp cloth only. Never use brushes, aggressive cleaning agents, petrol, thinners or alcohol. Rub the seat dry with a clean dry cloth.
• Never immerse the appliance in water to clean it and ensure water cannot get into the appliance.
• Wait until the device is completely dry before using it again.
  • Take care when rolling up the mains lead to avoid damaging it.
• You should ideally store the device in its original packaging and keep it in a clean, dry place.

Troubleshooting

• Device cannot be started

Check plug (power connection) and if power switch is switched on.

- Remote controller does not work

Replace batteries (2 x AAA batteries are necessary) and check, if the distance between remote controller and device is less than 2.5 meters.

- Sudden stop

Default working time of 10 minutes is over. Please re-start the device after a pause of at least 10 minutes.

- Display „ER01“ or „ER02“ or showing abnormal behaviour

Disconnect the power supply, wait for 2 minutes and re-start the device.

If the problem cannot solved with above hints, contact the customer service.

Technical specifications

Max. user weight: 125 kg

Frequency: 50/60 Hz

Rated power: 200 W + 80 W = 280 W

Integrated speaker: 3 W

Oscillation amplitude: 11 mm

Oscillation frequency: 7-12 Hz

Vibration amplitude: 1 mm

Vibration frequency: 22-35 Hz

Frequencies / 1 motor (oscillation):

Level	Motor (rpm)	Oscillation per min.	Oscillation (Hz)	Level	Motor (rpm)	Oscillation per min.	Oscillation (Hz)	Level	Motor (rpm)	Oscillation per min.	Oscillation (Hz)
1	1792	460	7,7	21	2135	548	9,1	41	2477	636	10,6
2	1809	464	7,7	22	2152	553	9,2	42	2494	640	10,7
3	1826	469	7,8	23	2169	557	9,3	43	2512	645	10,7
4	1843	473	7,9	24	2186	561	9,4	44	2529	649	10,8
5	1860	478	8,0	25	2203	566	9,4	45	2546	654	10,9
6	1877	482	8,0	26	2221	570	9,5	46	2563	658	11,0
7	1895	486	8,1	27	2238	575	9,6	47	2580	663	11,0
8	1912	491	8,2	28	2255	579	9,6	48	2597	667	11,1
9	1929	495	8,3	29	2272	583	9,7	49	2615	671	11,2
10	1946	500	8,3	30	2289	588	9,8	50	2632	676	11,3
11	1963	504	8,4	31	2306	592	9,9	51	2649	680	11,3
12	1980	508	8,5	32	2323	596	9,9	52	2666	685	11,4
13	1998	513	8,5	33	2340	601	10,0	53	2683	689	11,5
14	2015	517	8,6	34	2357	605	10,1	54	2700	693	11,6
15	2032	522	8,7	35	2374	610	10,2	55	2718	698	11,6
16	2049	526	8,8	36	2392	614	10,2	56	2735	702	11,7
17	2066	531	8,8	37	2409	618	10,3	57	2752	707	11,8
18	2083	535	8,9	38	2426	623	10,4	58	2769	711	1,8
19	2101	539	9,0	39	2443	627	10,5	59	2786	715	11,9
20	2118	544	9,1	40	2460	632	10,5	60	2803	720	12,0

Frequencies / 1 motor (vibration):

Level	Motor (rpm)	Vibration (Hz)	Level	Motor (rpm)	Vibration (Hz)	Level	Motor (rpm)	Vibration (Hz)
1 1370	22,821 161827,	041 186631,1
2 1382	23,022 163027,	242 187831,3
3 1395	23,223 164327,	243 189131,5
4 1407	23,524 165527,	244 190331,7
5 1420	23,725 166827,	245 191631,9
6 1432	23,926 168028,	246 192832,1
7 1444	24,127 169228,	247 194032,3
8 1457	24,328 170528,	248 195332,5
9 1469	24,529 171728,	249 196532,8
10 1482	24,730 173028,	250 197833,0
11 1494	24,931 174229,	251 199033,2
12 1506	25,132 175429,	252 200233,4
13 1519	25,333 176729,	253 201533,6
14 1531	25,534 177929,	254 202733,8
15 1546	25,735 179229,	255 204034,0
16 1556	25,936 180430,	256 205234,2
17 1568	26,137 181630,	257 206434,4
18 1581	26,338 182930,	258 207734,6
19 1593	26,639 184130,	259 208934,8
20 1606	26,840 185430,	260 210235,0

Frequencies / 2 motors (oscillation / vibration):

Level	Oscillation Vibration					Level Motor (rpm) (Hz)	Oscillation Vibration
	Motor (rpm) per min. (Hz)		Motor (rpm) (Hz)	Motor (rpm) per min. (Hz)			Motor (rpm) (Hz)
1 179	24607,7137022,831	23065929,9	74229,0
2 180	94647,7138223,032	23235969,9	75429,2
3 182	64697,8139523,233	234060110,	176729,4
4 184	34737,9140723,534	235760510,	177929,7
5 186	04788,0142023,735	237461010,	179229,9
6 187	74828,0143223,936	239261410,	180430,1
7 189	54868,1144424,137	240961810,	181630,3
8 191	24918,2145724,338	242662310,	182930,5
9 192	94958,3146924,539	244362710,	184130,7
10 194	65008,3148224,740	246063210,	5185430,9
11 196	35048,4149424,941	247763610,	6186631,1
12 198	805088,5150625,142	249464010,	7187831,3
13 199	985138,5151925,343	251264510,	7189131,5
14 201	55178,6153125,544	252964910,	8190331,7
15 203	825228,7154425,745	254665410,	9191631,9
16 204	95268,8155625,946	256365811,	10192832,1
17 206	65318,8156826,147	258066311,	10194032,3
18 208	35358,9158126,348	259766711,	1195332,5
19 210	15399,0159326,649	261567111,	12196532,8
20 211	85449,1160626,850	263267611,	13197833,0
21 213	855489,1161827,051	264968011,	13199033,2
22 215	525539,2163027,252	266668511,	14200233,4
23 216	95579,3164327,453	268368911,	15201533,6
24 218	65619,4165527,654	270069311,	16202733,8
25 220	35669,4166827,855	271869811,	16204034,0
26 222	215709,5168028,056	273570211,	17205234,2
27 223	885759,6169228,257	275270711,	18206434,4
28 225	555799,6170528,458	276971111,	18207734,6
29 227	725839,7171728,659	278671511,	19208934,8
30 228	95889,8173028,860	280372012,	20210235,0

Guarantee conditions

For our devices we provide a warranty as defined below.

1. In accordance with the following conditions (numbers 2-5) we repair defect or damage to the device free of charge, if the cause is a manufacturing defect. Therefore, these defects / damages need to be reported to us without delay after appearance and within the warranty period of 24 months after delivery to the end user. The warranty does not cover parts, which easily break (e.g. glass or plastic). The warranty does not cover slight deviations of the product, which are insignificant for usability and value of the device and damage caused by chemical or electrochemical effects and damages caused by penetration of water or generally force majeure damage.
2. The warranty achievement is the replacement or repair of defective parts, depending on our decision. The cost of material and labor will be borne by us. Repairs at customer site cannot be demanded. The proof of purchase along with the date of purchase and / or delivery is required. Replaced parts become our property.
3. The warranty is void if repairs or adjustments are made, which are not authorized by us or if our devices are equipped with additional parts or accessories that are not adapted to our devices. Furthermore, the warranty is void if the device is damaged or destroyed by force majeure or due to environmental influences and in case of improper handling / maintenance (e.g. due to non-observance of the instruction manual) or mechanical damages. The customer service may authorize you to replace or repair defective parts after telephone consultation. In this case, the warranty is not void.
4. Warranty services do not extend the warranty period nor do they initiate a new warranty period.
5. Further demands, especially claims for damages which occurred outside the device, are excluded as long as a liability is not obligatory legal.
6. Our warranty terms - which cover the requirements and scope of our warranty conditions - do not affect the contractual warranty obligations of the seller.
7. Parts of wear and tear are not included in the warranty.
8. The warranty is void if not used properly or if used in gyms, rehabilitation centers and hotels. Even if most of our units are suitable for a professional use, this requires a separate agreement.

Environmental protection

At the end of its life cycle, this product must not be disposed of with household waste but must be taken to a collection unit for the recycling of electric and electronic equipment. The symbol on the product, the instructions for use or the packaging express mention of this. The basic materials can be recycled as specified on the labelling.

When recycling the materials and finding other utilisation for used equipment, you are making a significant contribution towards protecting our environment. Ask at your council about the respective local disposal sites.

For service, accessories and spare parts, please contact: [e-mail]

Service centre: MAX Trader GmbH, Wilhelm-Beckmann-Straße 19, 45307 Essen, Germany

In accordance with our policy of continual product improvement, we reserve the right to make technical and visual changes without notice.

Contenu

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Éléments fournis

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C

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Déplacer l'appareil

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Transporte

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