LK500RiB - Bike BH FITNESS - Free user manual and instructions

Brand	BH Fitness
Model	LK500RiB
Product Type	Exercise Bike
Number of Programs	6 (Manual, Fitness, Watt, Custom, H.R.C., Random)
Resistance Levels	1 to 24
Maximum Weight Capacity	204.1 kg (450 lb)
Power Supply	AC Adapter (included)
Display	LCD screen with time, speed, distance, calories, heart rate, RPM, watts
Console Functions	Start/Stop keys, Enter, Reset, Audio, Fan; heart rate grips
Connectivity	Bluetooth via DualKit module (sold separately); compatible with Pafers app (iOS/Android)
Fan	Yes, can be turned on/off via FAN key
Speakers	Yes, for MP3 playback via audio input
Cup Holder	2 (on handlebars)
Spare Parts	Exploded view and parts list available in the manual
Residential Warranty	Lifetime frame, 10-year parts, 2-year labor
Commercial Warranty (usage < 8 hours/day)	Lifetime frame, 5-year parts, 2-year labor
Maintenance and Cleaning	Soft cloth and warm water; avoid chemicals and aerosols
Assembly	Step-by-step instructions with tools included
Standby Mode	Automatic after 4 minutes of inactivity

Frequently Asked Questions - LK500RiB BH FITNESS

How to start a quick workout without setup?

Press the START key (Quick Start) to begin immediately in manual mode. You can adjust resistance with the UP/DOWN keys.

How to connect my smartphone via Bluetooth?

First, install the BH DualKit module (sold separately) at the back of the console. Then, enable Bluetooth on your device and launch the compatible app (e.g., Pafers). Follow on-screen instructions to pair the devices.

What is the maximum supported weight?

The bike can support a user weighing up to 204.1 kg (450 lb).

How to adjust resistance during a program?

Use the UP/DOWN keys on the console to increase or decrease resistance (levels 1 to 24). You can do this at any time during the workout.

What to do if the console does not turn on?

Make sure the AC adapter is properly plugged into the outlet and the bike. If the problem persists, check internal connection cables or contact BH Fitness customer service.

How to clean my BH Fitness LK500RiB bike?

Use a soft cloth dampened with warm water. Do not use chemicals, aerosols, or abrasive cleaners that could damage the console or surfaces.

Can I use the bike without subscription?

Yes, all built-in programs (manual, fitness, watt, custom, H.R.C., random) are available without subscription. Connected apps are optional.

How to reset the console?

Press and hold the RESET key for 3 seconds to return to the startup screen (user U0). This clears current workout data.

What is the assembly procedure?

Follow the step-by-step instructions in the manual (pages 54-59). Necessary tools are included. Make sure to connect cables properly before securing parts.

Where can I find spare parts?

Refer to the exploded view and parts list (pages 66-67) in the manual. Contact BH Fitness at 1-866-325-2339 or by email at [e-mail] to order.

USER MANUAL LK500RiB BH FITNESS

Important: Read all instructions carefully before using this product. Register your product warranty online at: www.BHFitnessUSA.com. Retain this owner's manual for future reference.

Line drawing of a stationary exercise machine with adjustable arms and legs (no text or symbols)

BH

TABLE OF CONTENTS

Title Page

Congratulations 02

Maintenance and Cleaning ..... 02

Warnings and Labels 03

Safety Information 04

Exercise Instruction 05

Training Guidelines 06

Suggested Stretching.....10

Assembly Instructions ..... 12

Console Operations 20

Exploded View Drawing ..... 29

Parts List.... 30

Warranty 31

French / Français....32

CONGRATULATIONS

Congratulations on your purchase of BH Fitness equipment. We hope you appreciate the style, quality, and value that exercisers around the world have come to expect from BH Fitness.

If you have any questions, concerns or product issues please call our Customer Service Team at 1-866-325-2339 or email us at [e-mail].

Carefully read through the instructions contained in this manual. They provide you with important information about assembly, safety, fitness and use of the machine. Please read ALL the safety information contained on the following page.

MAINTENANCE AND CLEANING

Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface. Use a soft cloth, dampened with warm water. Do not use aerosol sprays or pump bottles as they may deposit sediments upon the console surface. The use of harsh chemicals will destroy the protective coating and cause a static build-up that may damage the some of the components.

WARNINGS AND LABELS

WARNING Keep hands and fingers clear of this area.

SAFETY INFORMATION

PRECAUTIONS

This recumbent bike has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment. Read the whole manual before assembling and using the machine. Please observe the following safety precautions:

1. Keep children and pets away from this equipment at all times. DO NOT leave them unsupervised in the room where the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using this machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION!
3. Use the machine on a level and solid surface. Adjust the feet for stability.
4. Keep your hands away from any of the joints and moving parts.
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing that might get caught in the machine. Always wear athletic shoes when using the machine and tie the laces securely.
6. This machine must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by BH Fitness. Read manual prior to use and follow all warnings and instructions.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine without the assistance of a qualified person or doctor. Misuse of this machine may result in serious injury.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Keep a perimeter of 3 feet (1 meter) around the machine before operating the equipment.
13. Use only authorized and trained technicians if a repair is needed.
14. Please follow the advice for correct training, as detailed in the Training Guidelines.
15. Use only the tools provided to assemble this machine.
16. Replace warning labels if damaged, illegible or removed.
17. This machine was designed for a maximum user weight of 450 lbs (204.1 kgs)
18. The machine can only be used by one person at a time.

Caution: Consult your doctor before beginning to use the machine or any exercise program.

Read all of the instructions before using any exercise equipment.

KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.

EXERCISE INSTRUCTION

Use of the machine offers various benefits; it can improve fitness, muscle tone and when used in conjunction with a calorie controlled diet, it can help you lose weight.

1. Consult your doctor before starting any exercise program. It is advisable to undergo a complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Get on the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.

TRAINING GUIDELINES

Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are:

• Increased capacity for physical work (strength endurance)
• Increased cardiovascular (heart and arteries/veins) and respiratory efficiency
  • Decreased risk of coronary heart disease
  • Changes in body metabolism, e.g. losing weight
• Delaying the physiological effects of age
• Reduction in stress, increase in self-confidence, etc.

There are several components of physical fitness and each is defined below.

STRENGTH

The capacity of a muscle to exert a force against resistance. Strength contributes to power and speed.

MUSCULAR ENDURANCE

The capacity to exert a force repeatedly over a period of time, e.g. it is the muscular endurance of your legs to carry you 10 km without stopping.

FLEXIBILITY

The range of motion of your joints. Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness, and it provides increased resistance to muscle injury or soreness.

CARDIO-RESPIRATORY ENDURANCE

The most essential component of physical fitness. It is the efficient functioning of the heart and lungs.

AEROBIC FITNESS

Is an exercise of relatively low intensity and long duration, which depends primarily on the aerobic energy system. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.

ANAEROBIC TRAINING

Is an exercise intense enough to trigger anaerobic metabolism. This means “without oxygen” and is the output of energy when the oxygen supply is insufficient to meet the body’s long term energy demands. (For example, a 100 meter sprint.)

TRAINING GUIDELINES

OXYGEN UPTAKE

The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen, and of the muscles to take up oxygen.

THE TRAINING THRESHOLD

This is the minimum level of exercise which is required to produce significant improvements in any physical fitness parameter.

OVERLOAD

This is where you exercise above your comfort level. The intensity, duration and frequency of exercise should be above the training threshold and should be gradually increased as the body adapts to the increasing demands. As your fitness level improves, the training threshold should rise. Working through your program and gradually increasing the overload factor is important.

PROGRESSION

As you become more fit, a higher intensity of exercise is required to create an overload and therefore provide continued improvement.

SPECIFICS

Different forms of exercise produce different results. The type of exercise that is carried out is specific to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs.

REVERSIBILITY

If you stop exercising or do not do your program often enough, you will lose the benefits you have gained. Regular workouts are the key to success.

WARM-UP

Every exercise program should start with a warm-up where the body is prepared for the effort to come. It should be gentle and preferably use the muscles group to be involved later. Stretching should be included in both your warm-up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or calisthenic type exercise.

This involves a gradual decrease in the intensity of the exercise session. Following exercise, a large supply of blood remains in the working muscles. If it is not returned promptly to the central circulation, pooling of blood may occur in the muscles.

TRAINING GUIDELINES

HEART RATE

As you exercise, your heart rate increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart.

Your initial level of fitness is important when developing an exercise program. Depending on the individual, when starting an exercise program, you can achieve good training results with a heart rate of 110-120 beats per minute (BPM). If you are more fit, you will need a higher threshold of stimulation.

To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70% of your maximum heart rate. If you find this is too easy, you may want to increase it, but it is better to lean on the conservative side.

As a rule of thumb, your maximum heart rate is calculated by subtracting your age from 220. As you increase in age, your heart, like other muscles, loses some of its efficiency. Some of this loss can be won back as fitness improves.

HOW TO CALCULATE YOUR HEART RATE

Immediately after exercising, take your heart rate by applying two fingers to your wrist or carotid artery in the neck. Count the beats for ten seconds. Multiply the number of beats times 6 to calculate your current heart rate in BPM (beats per minute). Ten seconds is long enough for accuracy. Since heart rate slows as you recover, a count longer than ten seconds isn't as accurate.

The following tables are guides for target heart rate per beginning fitness and above average fitness levels based on your age.

BEGINER FITNESS LEVEL

AGE	GROUP	25	30	35	40	45	50		55		60	65
10 Second Count	23	22	22	21	20	19	18	18
Heart Rate In Beats Per Minute			138	132	132	126	120	114	114	108	108

ABOVE AVERAGE FITNESS LEVEL

AGE	GROUP	25	30	35	40	45	50	55	60	65
10 Second	Count		26	26	25	24	23	22	22	21	20
Heart Rate In Beats Per Minute		156	156	150	144	138	132	132	126	120

Don't push yourself too hard to reach the figures on this table. It can be very uncomfortable if you over exercise. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or below is just fine.

Don't be concerned with day to day variations in your pulse rate. Being under pressure or not enough sleep can affect it. Your pulse rate is a guide, don't become obsessed with it.

TRAINING GUIDELINES

MUSCLE SORENESS

For the first week or so, muscle soreness may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups. This is quite normal and will disappear in a matter of days.

If you experience major discomfort, you may be on a program that is too advanced, or you have increased your program too rapidly.

If you experience pain during or after exercise, your body is telling you something. Stop exercising and consult your doctor.

WHAT TO WEAR

Wear clothing that will not restrict your movement in any way while exercising. Clothes should be light enough to allow the body to cool. Excessive clothing that causes you to perspire more than you normally would gives you no advantage. The extra weight you lose is body fluid and will be replaced with the next glass of water you drink. Always wear a pair of athletic shoes.

BREATHING DURING EXERCISE

Do not hold your breath while exercising. Breathe normally as much as possible. Remember, breathing involves the intake and distribution of oxygen, which feeds the working muscles.

REST PERIODS

Once you start your exercise program, you should continue through to the end. Do not break off halfway through and then restart at the same place later on without going through the warm-up stage again. The rest period required between exercises may vary from person to person.

SUGGESTED STRETCHES

HEAD ROLLS

Rotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling. Rotate your head to the left for one count, and finally, drop your head to your chest for one count.

SHOULDER LIFTS

Lift your left shoulder up toward your ear for one count. Then lift your right shoulder up for one count as you lower your left shoulder.

SIDE STRETCHES

Open your arms to the side and continue lifting them until they are over your head. Reach your left arm as far upward as you can for one count. Feel the stretch up your left side. Repeat this action with your right arm.

QUADRICEPS STRETCH

With one hand against a wall for balance, reach behind you and pull your left foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with right foot up.

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Line drawing of a person performing a stretching exercise with one arm raised (no text or symbols)

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SUGGESTED STRETCHES

INNER THIGH STRETCH

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.

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TOE TOUCHES

Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and hold for 15 counts.

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HAMSTRING STRETCHES

Sit with your right leg extended. Rest the soles of your left foot against your right inner thigh. Stretch toward your toes as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.

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CALF/ACHILLES STRETCHES

Lean against a wall with your right leg in front of the left and your arms forward. Keep your left leg straight and the right foot on the floor; then bend the right leg and lean forward by moving your hip toward the wall. Hold, then repeat on the other side for 15 counts.

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ASSEMBLY INSTRUCTIONS

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ASSEMBLY INSTRUCTIONS

PRE-ASSEMBLY CHECKLIST

ITEM Description Qty ITEM		Description	Qty
A Front Frame 1 K Pedal-left 1
B Rear Frame 1 L			Pedal-right	1
C	Rear Foot tube	1		M	Right handle bar
D	Front Foot tube	1		N	Left handle bar
E	Handrail tube	1		O	Control tube cover
F Control tube 1 P			Cup holder	1
G	Computer	1		Q	Adaptor
H	Backrest 1 R			Seatback cover 1
I	Backrest tube	1
J	Seat	1

A.

Technical line drawing of a mechanical device with levers and gears (no text or symbols)

B.

Technical line drawing of a mechanical device with no visible text or symbols

C.

D.

E.

F.

G.

H.

1. 

J.

K.

L.

M.

N.

O.

P.

Q.

R.

ASSEMBLY INSTRUCTIONS

HARDWARE CHECKLIST

No.	Description Qty No.	Description Qty
K01	Truss hex screw M8X30 2 K12	Flat Washer	∅8X∅16	X1.5t 8
K02	Spring washer M8 2 K13 Truss hex screw		M8X20	3
K03	Truss hex screw M12X20	4		K14	Spring washer M8	5
K04	Spring washer M12 4 K15 Flat Washer ∅8X∅16X1.5t 2
K05	Truss hex screw M8X30 2 K16		Truss hex screw M8X30 2
K06	Spring washer M8 2 K17	Truss Phillips Screw M4X6 4
K07	Steel hex screw M6X12	8		K18	Wrench 8mmX55mmX110mm	1
K08	Spring washer M6 8 K19				Wrench+Screwdriver 5mmX26m-mX76mm	1
K09	Flat hex screw M8X60	4		K20	Open spanner 13mm+15mm	1
K10	Spring washer M8 12 K21 Flat Washer ∅8X∅19X3t 3
K11	Truss hex screw M8X15 8 K22	Truss Philips Screw M6X15 4

K01.

K02.

K03.

K04.

K05.

K06.

K07.

K08.

K09.

K10.

K11.

K12.

K13.

K14.

K15.

K16.

K17.

K18.

K19.

K20.

K21.

K22.

ASSEMBLY INSTRUCTIONS

STEP 1

Assemble the Front Frame (A) and Front Foot Tube (D) with Truss Hex Screw (K01) and Spring Washer (K02).

and Front Foot (K01) and A K01 K02 K01 K02 D

STEP 2

Connect the guide wires from the Front Frame (A) to the Rear Frame (B), then screw the Front Frame (A) to the Rear Frame (B) with Truss Hex Screw( K03) and Spring Washer (K04), then tighten firmly.

es from the Front Frame (A) to the Rear the Front Frame (A) to the Rear Frame ew( K03) and Spring Washer (K04), then A B K03 K04

ASSEMBLY INSTRUCTIONS

STEP 3

Assemble the Rear Foot Stabilizer (C) and the Rear Frame (B) with Truss Hex Screw (K05) and Spring Washer (K06).

tabilizer (C) and the Rear Screw (K05) and Spring B K05 K06 K05 K06 C

STEP 4

Connect the wiring from the Right Handlebar (N), to the Rear Frame (B), and then attach the right handlebar to the rear frame with Hex Screws (K07) and Spring Washers (K08). Do the same for the Left Handlebar (M). Finally, place the Cup Holders (P) into the holes on the handle bars. To secure, tighten clockwise.

K07 K08 N P M K08 K07

ASSEMBLY INSTRUCTIONS

STEP 5

Attach the Backrest Tube (I) onto the Rear Frame (B) with Flat End Hex Screws (K09) and Spring Washers (K10). Then attach Seat-pad (J) and Backrest (H) onto the Backrest Tube (I) and Rear Frame (B) with Truss Hex Screws (K11), Spring Washers (K10) and Flat Washers (K12). Finally, attach the Backrest Decorative Cover (R) and tighten with Screws (K22).

J H K12 K10 K11 R K22 K09 K10 I K12 K10 K11 B

ASSEMBLY INSTRUCTIONS

STEP 6

Slide the Control Tube Decorative Cover (O) onto Control Tube (F)- see Figure 6-1. Then thread the lower control wires from the Front Frame (A) through the Control Tube (F). Then attach the Control Tube (F) and Front Frame (A) with the Truss Hex Screws (K13), Spring Washers (K14) and Flat Washers (K21), tighten firmly. Attach the Handrail Tube (E) to the Control Tube (F) with Truss Hex Screws (K16), Spring Washers (K14) and Flat Washers (K15).

F O 6-1 E F K15 K14 K16 K13 K14 K21 O K13 K14 K21 A K21 K14 K13

ASSEMBLY INSTRUCTIONS

STEP 7

Connect all wires from the Console (G) with the wires you threaded through the control tube. Tuck the connected wires into the Control Tube (F). Then attach the Console (G) to the Control Tube (F) with Truss Phillips Screw (K17). Then assemble the left & right pedals (L, K). Each pedal is labeled with an "L" and "R" for left and right, please make sure that you are attaching the correct pedal onto the correct side. Left side pedal is reverse threaded and must be spun counter-clockwise to install.

G K17 K17 K L

CONSOLE OPERATIONS

BH P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 Iconcept Bluetooth® WARNING: Start side answering service may be inaccurate. Over searching easy result in routine injury or death. If you feel fault stop exercising immediately for your activity, please consult the owner's manual before use. Please put your device with down up quick start enter reset audio fan start/ stop stop

CONSOLE OPERATIONS

MODES

1. Power Mode - When the machine is initially plugged in, it will beep and the full display will appear for 2 seconds (Fig-1). The screen then will transition into the User Mode - UO will be displayed.

2. Sleep Mode – The console will automatically enter Sleep Mode if there is no input from the user within 4 minutes.

MANUAL PROGRAM FITNESS WATT PERSONAL H. R.C.H. AND 8:00 WATERMACHINE 8:00 POWER 8:00 PRODUCED 8:00 DISTANCE KM 8:00 POWER

Figure 1 Figure 2

10

DISPLAY FUNCTIONS:

UP ARROW: Increases values

DOWN ARROW: Decreases values

START (Quick Start)/STOP: Press this button to automatically go to Sport mode. Press to Start a program During exercise press to Pause and Resume the workout.

ENTER: Confirms all value settings.

Press and hold ENTER for 5 seconds and it will go back to the main Program menu.

RESET: Resets all values to the default. Press and hold RESET button for 3 seconds and a total RESET will occur. The console will go to the initial power up screen.

AUDIO: When connected to an MP3 player press this button to engage to speakers or to shut them off.

FAN: Turns the fan on and off

*Note Audio and Fan may not be available on all console models.

DISPLAY FEATURES:

Once the display is powered up you will see there are 6 different information windows:

TIME: Displays workout time when exercising (0-99 minutes)

RPM/SPEED: Displays Revolutions per minute and then switches to Speed (default is MPH)

DISTANCE: Amount of distance covered while exercising (0-99.99 default is miles)

WATT/CALORIES: Displays WATTS and then switches to Calories Burned

PULSE: Displays pulse reading via pulse hand grips or wireless pulse chest strap

USER: Displays the current user (U0-U4)

GETTING STARTED:

When you power up the machine by plugging it in or start pedaling you will see U0 blinking. This means user zero. There are 5 possible users U0-U4.

*Note to bypass the USER setting and to start exercising press the QUICK START button and begin exercising. This will take you to Sport mode. Resistance can be set using the UP/DOWN arrow buttons.

CONSOLE OPERATIONS

1. To choose a user (U0-U4) use the UP/DOWN arrow buttons. To select a USER press ENTER to confirm.
2. Once the user is selected SEX must be chosen. Choose SEX – small icon of a woman or man with the ARROW buttons. Once the SEX is chosen press ENTER to confirm.
3. Once SEX is selected use the UP/ DOWN buttons to input your AGE. Press ENTER to confirm.
4. Once AGE is selected use the UP/ DOWN buttons to input HEIGHT (in inches). Press ENTER to confirm.
5. Once HEIGHT is selected use the UP/DOWN buttons to input WEIGHT (in lbs.) Press ENTER to confirm.
6. Once the WEIGHT is selected the user profile is complete and the user statistics will be saved in the console. The console will now display the Program Menu.

SETTING UP VALUES/GOALS

Programs have can have settings for LEVEL, TIME, DISTANCE and CALORIES. They are all set the same way.

1. When entering a value for any of them use the UP/DOWN arrow buttons to increase or decrease the value.
2. When you are satisfied with that value press the ENTER button to accept it. This will move you on to the next value to be entered and it will blink.
3. When all values have been entered the first value will blink again. This means that you have completed all of the values. Press START to enter your workout.
4. When you reach one of your values/goals the machine will beep and STOP will flash. This means you have completed your workout goal. Example if you input 100 calories and 20 minutes for the workout TIME. If you achieved 100 calories before 20 minutes the program would stop because you have achieved your goal/value of 100 calories.
5. Press the ENTER button if you want to keep going in the current workout. This will reset the Value/Goal that has just been achieved.
6. Press RESET to go to the Program Screen.

*Note you do not have to enter additional Values/Goals you can just press START and start exercising once in the program. If no values/goals are entered, values will count up from zero and are cumulative.

PROGRAM MENU

On the top of the program screen there are 7 program headings – MANUAL, PROGRAM, FITNESS, WATT, PERSONAL, H.R.C. and RANDOM. Use the UP/DOWN arrow buttons to select a program. Press ENTER to select the program.

1. Manual Mode

In Manual Mode press the UP/DOWN arrows to set the resistance level (1-24). Press ENTER to confirm. (Default resistance level is 1)

Values/goals can be set for TIME, DISTANCE and CALORIES. To set them use the UP/DOWN Arrow buttons to increase or decrease values then press the ENTER button to confirm the value. (See setting up Goals/Values on pg. 27 for more detailed instruction). Press START to begin workout.

Manual Mode

MANUAL 100. P RUTE 0:00 0.0 0.00 0 STOP, OFF 125 01:00 01:00 01:00

CONSOLE OPERATIONS

2. Program Mode

In Program Mode there are 12 pre-set program profiles (P1-P12) to choose from. Use the UP/DOWN buttons to scroll between programs. Select the desired program by pressing ENTER.

(A graph of the program will show up on the screen when looking at each program. See Program profile section for pictures of program profiles.)

Use the UP/DOWN arrows to adjust the resistance level (1-24). Press ENTER to confirm. (Default resistance level is 1) Values/goals can be set for TIME, DISTANCE and CALORIES. To set them use the UP/DOWN Arrow buttons to increase or decrease values then press the ENTER button to confirm the value. (See setting up Goals/Values on pg. 27 for more detailed instruction). Press START to begin workout.

P1 P2 P3

Once in the Fitness test program, press START to begin the test. The Fitness test is an 8 minute test that grades you on your physical performance. There are 5 grades (F1-F5) F1-Very Good, F2 - Good, F3 - Fair, F4 - Poor, F5 - Very Poor. Once the program is complete the screen will show your result. Press START to begin workout.

Figure State
F1 VERY GOOD
F2 GOOD
F3 FAIR
F4 POOR
F5 VERY POOR

CONSOLE OPERATIONS

4. Watt Program

Values/goals can be set for TIME, DISTANCE and CALORIES. To set them use the UP/DOWN Arrow buttons to increase or decrease values then press the ENTER button to confirm the value. See Setting up Values/Goals section above for more detailed setup information. Press START to begin workout.

Watt

MANUAL 0.00 10V 24Hz 0.00 10V 24Hz 0.00 DISTANCE KM 0 P CULSE

5. Personal Programs

In the Personal program you can set your own custom workout. There are 16 custom segments in the program. When in the Personal program, the first bar on the display will be blinking. Use the UP/DOWN arrows to adjust the level of resistance of the first bar in the graph. Once you are satisfied with the level of resistance press ENTER to set. After pressing ENTER to confirm the second bar in the graph will blink. Use the UP/DOWN arrows to set the level of resistance. Press ENTER to set. Then go on to the next bar and repeat until all 16 segments are done. You know when you are done when you get to segment 16, press enter and the first section blinks again. To save your custom program press the ENTER button for 3 seconds. You will know the program is saved when the TIME window starts blinking. Now you can set the TIME, DISTANCE and CALORIES for your personal program. Use the UP/DOWN arrow keys to adjust the values and press ENTER to confirm the values. (See setting up Goals/Values on pg. 27 for more detailed instruction). Press START to begin workout.

Personal

PROGRAM 0:00 0:00 0:00 0 SOD BANES FLOW SENSUS ON 100 P SUNTER

6. H.R.C. Program (heart rate control)

This program will increase or decrease the resistance to keep you near your heart rate goal.

Once in the H.R.C. program the Heart Rate window will blink. There are 4 options to choose from 55%, 75%, 90% and Tag(Target). Select one of the options by using the UP/DOWN arrow buttons and then press ENTER to confirm your selection. The machine will calculate the heart rate value based on the user profile data (U0-U4) and is based on height, weight, age and sex.

If you select Tag (Target heart rate) the heart rate display window will blink and you can set your target heart rate with the UP/DOWN arrow keys. Press Enter to confirm. Once a heart rate function is selected you can set the TIME, DISTANCE and CALORIES. Use the UP/DOWN arrow keys to adjust the values and press ENTER to confirm the values. (See setting up Goals/Values on pg. 27 for more detailed instruction). Press START to begin workout.

H.R.C.

FITNESS 100. P 2000 8:00 0.0 0.00 0 SOLD NAME SENSING MIN SENSING

CONSOLE OPERATIONS

PROGRAM PROFILE FOR THE H.R.C.(55%, 75%, 90%, TAG) PROGRAM

HRC(55%)

0:00 0:00 0:00 0 100 104 2000 100 2000 DISTANCE KM PUNDED

HRC(75%)

0.00 142 2450 0.00 0.00 0.00 STOP WHITE COLD CHINE KM SWEET

HRC(90%)

HRC(Tag)

100 110 245°C 0:00 0.0 0.00 0 RCA RATE 12% 0° CHARGE KM 245°C

7. Random Program

Once selected the RANDOM program will create a unique random workout. You can set the TIME, DISTANCE and CALORIES. Use the UP/DOWN arrow keys to adjust the values and press ENTER to confirm the values. (See setting up Goals/Values on pg. 27 for more detailed instruction). Press START to begin workout.

0:00 0.00 0.00 0.00 0 RANGE 100. P QUICKI 0

8. Function Statistics and Ranges

Item	Windows Display Range	Default Stored
1 SEX	MALE/ FEM Male Yes
2 AGE	10 - 100 30 Yes
3 WEIGHT	20 - 330(Lb)	70 Yes
		10 - 150(KG)	70
4 HEIGHT		36 - 84(INCH)	70 Yes
		90 - 210(CM)	175
5 TIME		0:00 - 99:59	0:00	No
6	DISTANCE	0.0 - 99.99	0.0	No
7 CALORIES		0 - 999	0	No
8 SPEED		0.0 - 99.9	0.0	No
9 PULSE		30 - 200 bpm	0	No
10	RPM	0 - 250 rpm	0	No
11	BRAKE RESISTANCE LEVEL	L1 - L24	L1	No
12	USER	U0-U4	U0	Yes

CONSOLE OPERATIONS

DOWNLOADING APPS AND PAIRING YOUR DEVICE WITH YOUR EQUIPMENT

DOWNLOADING THE SOFTWARE

Connect the Apple device with the App Store (iTunes) or your Android Device with Google Play, search for "Pafers", then read the APP introductions and Download the APPs with bicycle/elliptical machine functions to your device. Note: if you download an APP for a treadmill and pair it with an Elliptical it will not work.

• The App uses bluetooth mode, so please make sure the machine and device you are using has the optional DUALKIT installed. See BH DualKit installation on this page.
• The App contains the following functions, the user must open a 3G network or wi-fi network:

(a) Managing Data - After completing the registration in the "Pafers" App, log on to your personal account. Now that you have registered you can record all of your workout data and save it to your device.

(b) Some APPs need connection to Google maps in order to function correctly.

BH DUALKIT INSTALLATION

1. To Access iConcept compatible apps, an optional (purchased separately) BH DualKit Module is required.

INSTALLATION:

1.) Take out the Phillips Locking Screw from the slot on the back of the console and set aside.
2.) Select the appropriate BH DualKit Module. On the front of the module, it will say the machine type and on the back of the module it will say if it is a SMART or CLASSIC type. There are 3 types of modules:

a.) Bike & Elliptical - Classic

b.) Treadmill - Classic

c.) BH DualKit - Works for all machine types

3.) Make sure the USB part is extended from the module.

- Push up on the sides of the DualKit Module (Fig. 1)

- The USB Port should extend out of the bottom of the module (Fig. 2)

4.) Push the module in the slot at the back of the console (Fig. 3)
5.) Once the module is plugged in, take the Phillips Locking Screw previously set aside and screw it in behind the module to secure.

Fig. 1 BH DualKit

Fig. 2 BH DualKit

Fig. 3 BH w1

CONSOLE OPERATIONS

PAIRING THE BLUETOOTH DEVICE WITH AN APPLE DEVICE

1. Place the Apple Device on the area in front of the LCD screen.
2. Enter into settings and turn Bluetooth on.
3. Your Apple Device will detect all Bluetooth devices within range (following on screen instructions), click on the appropriate bluetooth device name and confirm your connection.
4. After pairing successfully, please start the APP within 2 minutes, if you do not, Bluetooth will automatically cancel the pairing. Please keep the Apple Device within a range of 2 meters for best quality connection. If you see “not connected,” please perform the above steps again.
5. Press the Apple Device home button, the screen will return to the desktop.
6. Start the APP you downloaded. When the APP connects with the equipment successfully, the APP screen buttons will unlock. Start from APP interface using a variety of modes to control the exercise equipment. Pay attention to the APP instructions and function introduction. If you need help with the APP, please browse the APPs download page description or contact Pafers for instructions.
7. When you are done using the APP, please press the HOME button on the Apple Device twice and close the APP.

PAIRING THE BLUETOOTH DEVICE WITH AN ANDROID DEVICE

1. Place the Android Device on the area in front of the LCD screen.
2. Enter into settings and turn Bluetooth on.
3. Your Android Device will detect all Bluetooth devices within range (following on screen instructions), click on the appropriate bluetooth device name and confirm your connection.
4. After pairing successfully, please start the APP within 2 minutes, if you do not, Bluetooth will automatically cancel the pairing. Please keep the Android Device within a range of 2 meters for best quality connection. If you see “not connected,” please perform the above steps again.
5. Press the home button, the screen will return to the desktop.
6. Start the APP you downloaded. When the APP connects with the equipment successfully, the APP screen buttons will unlock. Start from APP interface using a variety of modes to control the exercise equipment. Pay attention to the APP instructions and function introduction. If you need help with the APP, please browse the APPs download page description or contact the third party for instructions.
7. When you are done using the APP, please press main screen button on the Android Device twice and close the APP.

PAIRING BH SMART DUAL KIT WITH YOUR DEVICE

1. Place the Apple Device on the area in front of the LCD screen.
2. Enter into settings and turn Bluetooth on.
3. Open the app compatible with smart bluetooth that was downloaded from the app store.
4. It should say connect at the bottom of the screen Press "CONNECT".
5. The next screen should have the connection type. Either Bluetooth Smart or Other, Choose Bluetooth Smart
6. The code for the bluetooth module will appear select the code
7. The app should figure out your machine type and say success. The monitor will also beep and "BT" will scroll across it.
8. Press the "START" button and you can begin using the app.

CONSOLE OPERATIONS

COMPATIBLE DEVICES

Android

Bluetooth & App Enabled Android Device

Apple Products

iPod touch (4th generation) iPod touch (3rd generation)

iPhone	5	iPhone	4S
iPhone	4	Mini	iPad
iPad		iPad	2

BH Fitness i. Concept Bluetooth products are compatible with Apple devices with iOS 5.1 or later. It is recommended to update iOS to latest version to obtain the best user experience.

iPad, iPhone, iPod, iPod classic, iPod nano, iPod shuffle, and iPod touch, is a registered trademark of Apple, Inc., in the United States and other countries.

“Made for iPod,” “Made for iPhone,” and “Made for iPad” mean that an electronic accessory has been designed to connect specifically to iPod, iPhone, or iPad, respectively, and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. Please note that the use of this accessory with iPod, iPhone, or iPad may affect wireless performance. iPad, iPhone, iPod, iPod classic, iPod nano, iPod shuffle, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries.

EXPLODED VIEW DRAWING

Exploded view diagram of a mechanical device with labeled parts and Chinese annotations

PARTS LIST

To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require.

NODescription	QtyNODescription Qty
LK500RIB-A	Main frame set and accessory	1	LK500RIB-B04	computer console fixing plate D
LK500RIB-A01	front main frame welding	1	LK500RIB B05	truss cross screw
LK500RIB-A07 A	rear main frame welding	1	LK500RIB C	crank shaft set
LK500RIB-A03	bearing	2	LK500RIB-C01	crank shaft assembly
LK500RIB-A04	left and right pedal board	1	LK500RIB-C02	five-direction bearing seat bushing
LK500RIB-A05	bolt wheel (large)	1	LK500RIB-C03	left and right crank shaft
LK500RIB-A06	belt	1	LK500RIB-C04	allen washer screw M8XP1.25X25 blue nyloc
LK500RIB-A07	truss inner hex screw	4	LK500RIB-D05	crank screw cover
LK500RIB-A08	spring washer	4	LK500RIB-D06	crank abs Isolation tube
LK500RIB-A09	grinding wheel	1	LK500RIB-D07	dlic-shaped washer
LK500RIB-A10	steel rope fixing plate	1	LK500RIB-D08	hex screw nut
LK500RIB-A15	small motor	1	LK500RIB D	dle wheel set
LK500RIB-A16	allen hex screw	4	LK500RIB-D01	dle wheel assembly
LK500RIB-A17	nylon nut	4	LK500RIB-D02	bearing 630ZZZ
LK500RIB-A18	steel rope	1	LK500RIB-D03	c-shaped buckle forD15 shaft
LK500RIB-A19	truss cross screw	2	LK500RIB-D05	spring A
LK500RIB-A20	sensor fixing base	1	LK500RIB-D06	truss inner hex screw M8xP1.25x25
LK500RIB-A21	truss cross screw	1	LK500RIB-D07	washer ORxO16x1.5t
LK500RIB-A22	front stabilizer	1	LK500RIB-D08	nylon nut M8xP1.25
LK500RIB-A26	rear stabilizer welding	1	LK500RIB E	seat set (adjustable)
LK500RIB-A27	iron full hex pulling nut	4	LK500RIB-E01-A	seat assembly A
LK500RIB-A28	adjusting foot pad	7	LK500RIB-E02	seat assembly 0
LK500RIB-A29	screw nut 3/8" 16thread	7	LK500RIB ED3	seat pad
LK500RIB-A30	rolling wheel #03?	2	LK500RIB FD4	back pad
LK500RIB-A31	cks inner hex screw M8xP1.25x40 blue nyloc	4	LK500RIB-E07	tube cap for U25x50x20L (black)
LK500RIB-A32	left stabilizer tube cap	2	LK500RIB-F08 A	handle bar set
LK500RIB-A33	right stabilizer tube cap	2	LK500RIB-F09-A	adjusting handle bar
LK500RIB-A34	wire fixing knob UC-1	4	LK500RIB-L10-A	adjusting rotation shaft
LK500RIB-A35	wire fixing knob UC-1.5	2	LK500RIB E11 A	washer
LK500RIB-A36	truss cross screw M8xP0.7x10	6	LK500RIB-E12-A	pressing head cross screw blue nyloc
LK500RIB-A37	control wire (lower)	1	LK500RIB-E13-A	ylon nut
LK500RIB-A38	hand grip fast key connection wire middle A	1	LK500RIB E14 A	seat brake block set
LK500RIB-A40	speed sensor wire	2	LK500RIB-E15-A	extension spring
LK500RIB-A41	power supply wire	1	LK500RIB-E16-A	adjusting ring bushing
LK500RIB-A44	right decal	2	LK500RIB E17 A	truss inner hex screw blue nyloc
LK500RIB-A46	convex screw nut 3/8"-26thread	2	LK500RIB-E18-A	washer
LK500RIB-A47	hex screw nut 3/8"-26threadX4t	2	LK500RIB-E19-A	POM rolling wheel
LK500RIB-A48	hand quick connection wire (middle)	1	LK500RIB-E20-A	rolling wheel bushing
LK500RIB-A67	hand grip heart pulse wire middle	1	LK500RIB-E21-A	rolling aks
LK500RIB-A65	rail fixing plate	4	LK500RIB-E22-A	allen hex screw
LK500RIB-A66	truss inner hex screw	8	LK500RIB E23 A	ylon nut
LK500RIB-A50	cks inner hex screw	2	LK500RIB-E24-A	ylon nut
LK500RIB-A51	nylon nut	2	LK500RIB E25 A	washer
LK500RIB-A52	flat washer	7	LK500RIB E26 A	washer M12
LK500RIB-A53	bellie cap	2	LK500RIB-E27-A	sliding rail
LK500RIB-A54	25 angle flat tube cap	4	LK500RIB-H	computer console set
LK500RIB-E40	seat winding C	1	LK500RIB-H01-A	upper controller/computer console front rear cover-panel deal
LK500RIB-E41	seat bushing tube	1	LK500RIB-H02-A	POLAR wireless heart pulse receiver
LK500RIB-E42	screw bushing L	1	LK500RIB-H03-A	POLAR wireless heart pulse receiver connection wire
LK500RIB-E43	cylinder assembly	1	LK500RIB-I	Rubber accessory
LK500RIB-E45-1	cylinder	1	LK500RIB-O1	left front cover
LK500RIB-E43-2	drilling handle bar	1	LK500RIB ID2	right front cover
LK500RIB-E43-3	drilling handle bar orientation plate	1	LK500RIB-ID3-1	left rear cover
LK500RIB-E43-4	drilling handle bar orientation plate A	1	LK500RIB-ID4-1	right rear cover
LK500RIB-E44	seat back cover	1	LK500RIB IDS	sliding rail cover
LK500RIB-E45	truss inner hex steel screw	1	LK500RIB ID6	control tube decoration cover
LK500RIB-E46	washer	2	LK500RIB-ID7	truss cross screw M5xP0.8x10
LK500RIB-E47	spring washer	1	LK500RIB ID8-1	truss cross self-tapping screw \Phi 6x15
LK500RIB-E48	nylon nut	1	LK500RIB-ID9	truss cross self-tapping screw \Phi 6x10
LK500RIB-E49	truss inner hex screw	1	LK500RIB-ID10	allen hex screw M8xP1.25x20
LK500RIB-E50	washer	2	LK500RIB K	screw bag
LK500RIB-E51	spring washer	1	LK500RIB-K01	truss inner hex screw M8x30
LK500RIB-E52	nylon nut	1	LK500RIB K02	spring washer M8
LK500RIB-E53	round head cross screw	4	LK500RIB K03	truss inner hex screw M12X20
LK500RIB-E54	spring washer	4	LK500RIB-K04	spring washer M12
LK500RIB-E55	cylinder fixing iron core	1	LK500RIB-K05	truss inner hex screw M8X30
LK500RIB-E56	washer	2	LK500RIB K06	spring washer M8
LK500RIB-E57	cks inner hex steel screw	1	LK500RIB-K07	cks inner hex screw M6X12
LK500RIB-E58	nylon nut	1	LK500RIB-K08	spring washer M6
LK500RIB-F	Handrail tube set	1	LK500RIB-K09	fat head inner hex screw M8x60
LK500RIB-F01	handrail tube welding (left)	1	LK500RIB-K10	spring washer M8
LK500RIB-F02	handrail tube welding (right)	1	LK500RIB K11	truss inner hex screw M8X15
LK500RIB-F03	TPR handle bar A	2	LK500RIB K12	washer ORX@16X1.5t
LK500RIB-G	Hand grip heart pulse set	1	LK500RIB-K13	truss inner hex screw M8X20
LK500RIB-GD1	hand grip heart cover (long)	2	LK500RIB K14	spring washer M8
LK500RIB-GD2	hand grip heart cover (short two screw holes)	2	LK500RIB K15	washer ORX@16X1.5t
LK500RIB-GD3	membrane handrail key pinboard	1	LK500RIB-K16	truss inner hex screw
LK500RIB-GD4	round head cross self-tapping screw \Phi 2X5	1	LK500RIB-K17	truss cross screw M6X12
LK500RIB-GD5	counter sink cross screw M3xP0.5x25 stainless steel	4	LK500RIB-K18	-l-shaped hex wrench 8mmX55mmX110mm
LK500RIB-GD6	membrane key-left 2-key <STOP&START>	1	LK500RIB-K19	-l-shaped hex wrench+cross opener 5mmK26mmX76mm
LK500RIB-GD7	membrane key right 2-key <LEVEL>	1	LK500RIB K20	opener wrench 13mm+15mm
LK500RIB-GD8	hand grip hair pulse wire (lower)	2	LK500RIB-K21	washer ORX@19X3t
LK500RIB-GD9	right decal (RIGHT)	2	LK500RIB-K22	truss cross screw M6X15
LK500RIB-GD10	counter sink cross drilling self tapping screw \Phi 8x5/8"	4	LK500RIB L	accessory
LK500RIB-GD11	hand grip fast key connection wire (lower)	1	LK500RIB I01	bottle
LK500RIB-GD9	control tube set	1	LK500RIB-L02	binding belt 4.8x330mm black
LK500RIB-BD1 A	control tube welding	1	LK500RIB I03 A	power supply machine
LK500RIB-BD2 A	computer console handrail tube welding	1	LK500RIB-I04
LK500RIB-BD3	mushroom tube cap	4

GARANTIE

COMMERCIAL WARRANTY\*

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime warranty coverage on frame and five (5) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only. *Commercial Warranty Disclaimer: For non-dues paying facilities, with less than 8 hours of use per day.

LIMITED RESIDENTIAL WARRANTY

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and ten (10) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only.

COSMETICS PARTS DISCLAIMER

For all products and all level of warranty, cosmetic parts shall be warranted for 1 year from date of purchase against manufactures defect. "Cosmetics" includes: External plastics, overlays/decals and covers.

THIS WARRANTY DOES NOT COVER

• Pre-delivery set-up.
• Components that require replacement due to dirt or lack of regular maintenance.
  • Repairs necessary because of operator abuse or negligence or the failure to operate

For more detailed warranty information or to register your product warranty easily online, visit our website at: www.BHFitnessUSA.com

FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK TO THE RETAIL STORE. CONTACT BH FITNESS FIRST.

BH North America Corporation

620 N. 2nd Street

St. Charles, MO 63301

Phone: [phone]; Toll Free: 866.325.2339 Web:

www.BHFitnessUSA.com

Mon - Fri 8am - 5pm PST

Line drawing of a stationary exercise bike with front and side views (no text or symbols)

BH

TABLE DES MATIÈRES

Title Page

Toutes Nos Félicitations....33

Entretien Et Nettoyage....33

TOUTES NOS FÉLICITATIONS!

WARNING Keep hands and fingers clear of this area.

RENSEIGNEMENTS RELATIFS À LA SÉCURITÉ

PRÉCAUTIONS

Simple line drawing of a human torso and neck (no text or symbols)

Line drawing of a person wearing a high-brimmed top and necklace (no text or symbols)

Line drawing of a person performing a stretching or exercise pose with arms raised (no text or symbols)

Line drawing of a woman in athletic wear performing a standing stretch (no text or symbols)

ÉTIREMENTS SUGGÉRÉS

Line drawing of a person in a seated posture, possibly performing a stretching or kneeling motion (no text or symbols)

Line drawing of a person in a forward bend yoga pose (no text or symbols)

ÉTIREMENTS DES ISCHIO-JAMBIERS

Line drawing of a seated woman in a kneeling pose, no text or symbols present

ÉTIREMENTS DES MOLLETS ET DES TENDONS D'ACHILLE

Line drawing of a person in motion, possibly dancing or gesturing (no text or symbols)

INSTRUCTIONS D'ASSEMBLAGE

Line drawing of a stationary exercise machine with front and side views (no text or symbols)

INSTRUCTIONS D'ASSEMBLAGE

PIÈCES FOURNIES

Technical line drawing of a mechanical device with levers and gears (no text or symbols)

B.

Technical line drawing of a mechanical device with no visible text or symbols

C.

D.

E.

F.

G.

H.

1. 

J.

K.

L.

M.

N.

O.

P.

Q.

R.

INSTRUCTIONS D'ASSEMBLAGE

PIÈCES FOURNIES

K07 K08 M O L K08 K07

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 5

J H K10 K12 K10 K11 K12 K10 K09 R K22 I B

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 6

E F K15 K14 K16 K13 K14 K21 O K13 K14 K21 K21 K14 K13 A

INSTRUCTIONS D'ASSEMBLAGE

STEP 7

Connect all wires from the Console (G) with the wires you threaded through the control tube. Tuck the connected wires into the Control Tube (F). Then attach the Console (G) to the Control Tube (F) with Truss Phillips Screw (K17). Then assemble the left & right pedals (L, K). Each pedal is labeled with an "L" and "R" for left and right, please make sure that you are attaching the correct pedal onto the correct side. La pédale gauche a des filetages de sens opposé et se visse dans le sens inverse des aiguilles d'une montre.

G K17 K17

FONCTIONNEMENT DE LA CONSOLE

BH 100. P S20700 1:37 48 0.26 50 Iconcept Bluetooth MARKET Insert into anfiltering system may be inaccurate. Over according may result in surface injury or death. If you have left stop according immediately. For your safety, please consult the owner's manual before use. Please pay your device with down up quick start enter reset audio fan start/ stop stop

FONCTIONNEMENT DE LA CONSOLE

MODES

1. MANUAL MODE (MODE MANUEL)

4. PROGRAMME DES WATT

Exploded view diagram of a washing machine with labeled components and parts in Chinese

LISTE DES PIÈCES

BH North America Corporation

20155 Ellipse

Foothill Ranch, CA 92610

Téléphone: 949.206.0330; Sans frais: 866.325.2339; Télécopieur: 949.206.0013

Site Web: www.BHFitnessUSA.com