LK700U Core - Bike BH FITNESS - Free user manual and instructions

Brand	BH Fitness
Model	LK700U Core
Product Type	Exercise Bike (Spin Bike)
Usage	Residential and Light Commercial
Maximum Weight Capacity	204.1 kg (450 lb)
Power Supply	Self-powered by magnetic generator; backup batteries for console
Resistance System	Magnetic, adjustable
Training Programs	Built-in (not detailed)
Display	LCD Console: time, distance, calories, speed, RPM
Heart Rate Monitoring	Handlebar touch sensors
Seat	Height adjustable
Handlebar	Adjustable (multi-position)
Pedals	Standard with toe cages
Bottle Holder	Included
Frame Material	Steel
Residential Warranty	Lifetime frame, 10 years parts, 2 years labor
Commercial Warranty	Lifetime frame, 5 years parts, 2 years labor
Assembly	Required; tools included
Maintenance	Clean with a soft damp cloth; do not use chemicals
Safety	Emergency stop; maximum user weight; flat surface required
Replacement Parts	Available (references in manual)

Frequently Asked Questions - LK700U Core BH FITNESS

How to assemble the LK700U Core bike?

Follow the steps in the manual: install the front and rear stabilizers, seat post, handlebar, pedals, and console. Use the provided tools (hex keys).

What is the maximum supported weight?

The maximum user weight is 204.1 kg (450 lb).

How to adjust the seat height?

Pull the adjustment knob under the seat, adjust the seat post to the desired height, then release the knob to lock.

How to use the training programs?

Select a program on the console. Start pedaling; the resistance will adjust automatically according to the program. You can also manually adjust the resistance.

How to measure my heart rate?

Place your hands on the handlebar touch sensors. The console will display your pulse after a few seconds.

What to do if the console does not turn on?

Check the console batteries or plug in the power adapter (if provided). If the problem persists, contact customer service.

How to maintain the bike?

Clean the frame and seat with a soft damp cloth. Do not use chemicals or sprays. Tighten screws regularly.

Can I use this bike in a commercial setting?

Yes, it is suitable for light commercial use (less than 8 hours per day). The commercial warranty is different: lifetime frame, 5 years parts, 2 years labor.

How to order replacement parts?

Contact BH Fitness customer service at 1-866-325-2339 or by email at [e-mail]. Provide the model number and part reference (list in the manual).

Is there an emergency stop brake?

Yes, the bike is equipped with an emergency brake (button or lever). If needed, press or pull to immediately stop the flywheel.

USER MANUAL LK700U Core BH FITNESS

Line drawing of a stationary exercise bike with adjustable arms and legs (no text or symbols)

OWNER'S MANUAL

Important: Read all instructions carefully before using this product. Retain this owner's manual for future reference.

BH

TABLE OF CONTENTS

Title			Page
Introduction			03
Warnings	and	Labels	04
Safety	Information		05
Exercise	Instruction		06
Training	Guidelines		07
Suggested	Stretches		11
Assembly	Instructions		13
Exploded	View	Drawing	21
Parts	List		22
Maintenance and Cleaning			23
Warranty			24

CONGRATULATIONS

Congratulations on your purchase of BH Fitness equipment. We hope you appreciate the style, quality, and value that exercisers around the world have come to expect from BH Fitness.

If you have any questions, concerns or product issues please call our Customer Service Team at 1-866-325-2339 or email us at [e-mail].

Carefully read through the instructions contained in this manual. They provide you with important information about assembly, safety, fitness and use of the machine. Please read ALL the safety information contained on the following page.

WARNINGS AND LABELS

WARNING Keep hands and fingers clear of this area.

WARNING

Keep hands and fingers clear of this area.

SAFETY INFORMATION

PRECAUTIONS

This upright bike has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment. Read the whole manual before assembling and using the machine. Please observe the following safety precautions:

1. Keep children and pets away from this equipment at all times. DO NOT leave them unsupervised in the room where the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using this machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION!
3. Use the machine on a level and solid surface. Adjust the feet for stability.
4. Keep your hands away from any of the joints and moving parts.
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing that might get caught in the machine. Always wear athletic shoes when using the machine and tie the laces securely.
6. This machine must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by BH Fitness. Read manual prior to use and follow all warnings and instructions.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine without the assistance of a qualified person or doctor. Misuse of this machine may result in serious injury.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Keep a perimeter of 3 feet (1 meter) around the machine before operating the equipment.
13. Use only authorized and trained technicians if a repair is needed.
14. Please follow the advice for correct training, as detailed in the Training Guidelines.
15. Use only the tools provided to assemble this machine.
16. Replace warning labels if damaged, illegible or removed.
17. This machine was designed for a maximum user weight of 450 lbs (204.1 kgs)
18. The machine can only be used by one person at a time.

Caution: Consult your doctor before beginning to use the machine or any exercise program. Read all of the instructions before using any exercise equipment.

KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.

EXERCISE INSTRUCTION

Use of the machine offers various benefits; it can improve fitness, muscle tone and when used in conjunction with a calorie controlled diet, it can help you lose weight.

1. Consult your doctor before starting any exercise program. It is advisable to undergo a complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Get on the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.

TRAINING GUIDELINES

Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are:

• Increased capacity for physical work (strength endurance)
• Increased cardiovascular (heart and arteries/veins) and respiratory efficiency
  • Decreased risk of coronary heart disease
  • Changes in body metabolism, e.g. losing weight
• Delaying the physiological effects of age
• Reduction in stress, increase in self-confidence, etc.

There are several components of physical fitness and each is defined below.

STRENGTH

The capacity of a muscle to exert a force against resistance. Strength contributes to power and speed.

MUSCULAR ENDURANCE

The capacity to exert a force repeatedly over a period of time, e.g. it is the muscular endurance of your legs to carry you 10 km without stopping.

FLEXIBILITY

The range of motion of your joints. Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness, and it provides increased resistance to muscle injury or soreness.

CARDIO-RESPIRATORY ENDURANCE

The most essential component of physical fitness. It is the efficient functioning of the heart and lungs.

AEROBIC FITNESS

Is an exercise of relatively low intensity and long duration, which depends primarily on the aerobic energy system. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.

ANAEROBIC TRAINING

Is an exercise intense enough to trigger anaerobic metabolism. This means “without oxygen” and is the output of energy when the oxygen supply is insufficient to meet the body’s long term energy demands. (For example, a 100 meter sprint.)

OXYGEN UPTAKE

The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen, and of the muscles to take up oxygen.

THE TRAINING THRESHOLD

This is the minimum level of exercise which is required to produce significant improvements in any physical fitness parameter.

OVERLOAD

This is where you exercise above your comfort level. The intensity, duration and frequency of exercise should be above the training threshold and should be gradually increased as the body adapts to the increasing demands. As your fitness level improves, the training threshold should rise. Working through your program and gradually increasing the overload factor is important.

PROGRESSION

As you become more fit, a higher intensity of exercise is required to create an overload and therefore provide continued improvement.

SPECIFICS

Different forms of exercise produce different results. The type of exercise that is carried out is specific to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs.

REVERSIBILITY

If you stop exercising or do not do your program often enough, you will lose the benefits you have gained. Regular workouts are the key to success.

WARM-UP

Every exercise program should start with a warm-up where the body is prepared for the effort to come. It should be gentle and preferably use the muscles group to be involved later. Stretching should be included in both your warm-up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or calisthenic type exercise.

This involves a gradual decrease in the intensity of the exercise session. Following exercise, a large supply of blood remains in the working muscles. If it is not returned promptly to the central circulation, pooling of blood may occur in the muscles.

HEART RATE

As you exercise, your heart beat increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart.

Your initial level of fitness is important when developing an exercise program for you. When starting, you can get a good training effect with a heart rate of 110-120 beats per minute (BPM). If you are more fit, you will need a higher threshold of stimulation.

To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70% of your maximum. If you find this is too easy, you may want to increase it, but it is better to lean on the conservative side.

As a rule of thumb, the maximum heart rate is 220 minus your age. As you increase in age, your heart, like other muscles, loses some of its efficiency. Some of its natural loss is won back as fitness improves. The following table is a guide to those who are “starting fitness.”

Age	Target	Heart	Rate			25		30	35	40	45	50	55	60
10	Second	Count		23		22		22	21	20	19	19	18	18
Beats per Minute		138	132	132	126	120	114	114	108	108

PULSE COUNT

The pulse count (on your wrist or carotid artery in the neck, taken with two index fingers) is done for ten seconds, taken a few seconds after you stop exercising. This is for two reasons: (a) 10 seconds is long enough for accuracy, (b) the pulse count is to approximate your BPM rate at the time you are exercising. Since heart rate slows as you recover, a longer count isn't as accurate.

The target is not a magic number, but a general guide. If you're above average with your fitness, you may work comfortably a little above that suggested for your age group. The following table is a guide.

Age	Target	Heart	Rate	25			30	35	40	45	50	55	60
10	Second	Count	26	26	25	24	23	22	22	21	20
Beats	per	Minute	156	156	150	144	138	132	132	126	120

Don't push yourself too hard to reach the figures on this table. It can be very uncomfortable if you over exercise. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or below is just fine.

Two final comments: (1) don't be concerned with day to day variations in your pulse rate, being under pressure or not enough sleep can affect it; (2) your pulse rate is a guide, don't become a slave to it.

MUSCLE SORENESS

For the first week or so, muscle soreness may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups. This is quite normal and will disappear in a matter of days.

If you experience major discomfort, you may be on a program that is too advanced, or you have increased your program too rapidly.

If you experience PAIN during or after exercise, your body is telling you something. Stop exercising and consult your doctor.

WHAT TO WEAR

Wear clothing that will not restrict your movement in any way while exercising. Clothes should be light enough to allow the body to cool. Excessive clothing that causes you to perspire more than you normally would give you no advantage. The extra weight you lose is body fluid and will be replaced with the next glass of water you drink. Always wear a pair of athletic shoes.

BREATHING DURING EXERCISE

Do not hold your breath while exercising. Breathe normally as much as possible. Remember, breathing involves the intake and distribution of oxygen, which feeds the working muscles.

REST PERIODS

Once you start your exercise program, you should continue through to the end. Do not break off halfway through and then restart at the same place later on without going through the warm-up stage again. The rest period required between exercises may vary from person to person.

SUGGESTED STRETCHES

Head Rolls

Rotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling. Rotate your head to the left for one count, and finally, drop your head to your chest for one count.

Shoulder Lifts

Lift your left shoulder up toward your ear for one count. Then lift your right shoulder up for one count as you lower your left shoulder.

Side Stretches

Open your arms to the side and continue lifting them until they are over your head. Reach your left arm as far upward as you can for one count. Feel the stretch up your left side. Repeat this action with your right arm.

Quadriceps Stretch

With one hand against a wall for balance, reach behind you and pull your left foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with right foot up.

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SUGGESTED STRETCHES

Inner Thigh Stretch

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.

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Toe Touches

Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and hold for 15 counts.

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Hamstring Stretches

Sit with your right leg extended. Rest the soles of your left foot against your right inner thigh. Stretch toward your toes as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.

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Calf/Achilles Stretches

Lean against a wall with your right leg in front of the left and your arms forward. Keep your left leg straight and the right foot on the floor; then bend the right leg and lean forward by moving your hip toward the wall. Hold, then repeat on the other side for 15 counts.

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ASSEMBLY INSTRUCTIONS

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ASSEMBY LIST

ITEM Description Qty ITEM Description Qty
A Main Frame 1 H Pedal-Right 1
B Handrail Tube 1 I Pedal-Left			1
C	Front Stabilizer	1		J	Water Bottle	1
D	Rear Stabilizer	1		K	Water Bottle Holder	1
E	Control Tube Set	1		L	Seat	1
F	Seat Tube	1		M	Seat Mount	1
G	Control Tube Cover	1		O	Rear Bracket Cover	1

A.

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B.

Pure technical line drawing of a U-shaped pipe or conduit assembly without any text, numbers, or symbols

C.

D.

E.

F.

G.

H.

1.

J.

K.

L.

M.

O.

HARDWARE PACK

ITEM Description Qty ITEM Description Qty
K01 Hex Screw (20) 3 K07 Phillips Screw (10) 2
K02 Hex Screw (15) 4 K08 Hex Screw 1
K03 Spring washer 7 K09 Phillips Screw (10) 3
K04 Washer 7 K10 Wrench (13/15)	1
K05 Hex Screw (30) 4 K11 Hex wrench (4mm)			1
K06 Spring washer 4 K12	Hex wrench / Screwdriver (5mm) 1

K01.

K02.

K03.

K04.

K05.

K06.

K07.

K08.

K09.

K10.

K11.

K12.

STEP 1 ASSEMBLY OF THE FRONT STABILIZER

Assemble Main Frame (A) and Front Stabilizer (C) and attach them with Hex Screw (K05) & Spring Washer (K06).

IZER ilizer (5) & K05 K06 A K05 K06 C

STEP 2 ASSEMBLY OF THE REAR STABILIZER

Assemble the Rear Stabilizer (D) and Main Frame (A), then attach with Hex Screw (K05) & Spring Washer (K06).

K05 K06 D K06 K05

STEP 3 SEAT PAD AND PEDAL ASSEMBLY

Take off the nuts and washers on the bottom of Seat Pad (L). Use the nuts and washers to attach Seat Pad (L) onto Seat Mount (M) and tighten securely. Then, pull out the POP PIN and slide the Seat Tube (F) into the Main Frame (A) to the desired height, release the POP PIN and tighten to secure the seat (follow the arrow as seen in figure below). Next, assemble the Left and Right Pedal (H,I).

Note: Pedals are labeled left and right, please place them on the appropriate side.

3-1 L K08 M F POP PIN I A H

STEP 4

CONTROL TUBE ASSEMBLY

Slide Control Tube Cover (G) onto Control Tube (E) (as shown in 4-1) then thread the main frame's lower control wires through the Control Tube (E). Next attach the Control Tube (E) to the Main Frame (A) with Hex Screws (K01), Spring Washers (K03), Flat Washers (K04) (attach following arrow as show in figure below).

4-1 E G K01 K03 K04 K01 K03 K04 K04 K03 K01

STEP 5 HANDRAIL/CONSOLE AND WATER BOTTLE ASSEMBLY

Pass the wires coming out of the Control Tube (E) through the Handrail Tube (B). There should be 5 wires. Attach the Handrail Tube (B) to the Control Tube (E) and tighten with Hex Screws (K02) Spring Washers (K03) and Washers (K04).

Attach the Water Bottle Holder (K) onto the Control Tube (E) and tighten with Phillips Screws (K07). Then place Water Bottle (L) into the holder.

B L K04 K03 K02 K07 K E

STEP 6 CONNECTING THE MONITOR

Take out the screws (M) from the back cover of the Computer Console (C) and set aside. Take out the 4 Screws (E) from the metal bracket on the back of the Computer Console (C) and set aside. Connect the wires coming from the Control Tube (E) to the corresponding wires coming from the Computer Console (C). *Note: the excess length of the wires can be tucked back in the Control Tube (E), also depending on the console type, there may be extra wire connections. Attach the Computer Console (C) to the Control Tube (E) with 4 Screws (F). Then attach the rear cover with 4 screws (M). Finally, attach the Rear Bracket Cover (O) with 3 Screws (K09).

C F M O K09 E

LK700UCORE EXPLODED DRAWING

Technical diagram of a mechanical device with labeled components and assembly details, including parts like exercise frame, steering wheel, and battery.

PARTS LIST

To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require.

Part No Description	QTY Part No Description QTY
(A) Frame Assembly (D) Idle Wheel Assembly
LK700UCORE-A01 Frame Assembly 1 LK700UCORE-D01 Idle Wheel Bracket 1
LK700UCORE-A03 Assembly 1 LK700UCORE-D02 Bearing			2
LK700UCORE-A04 Belt Wheel	1	LK700UCORE-D03 C-Lock	1
LK700UCORE-A05 Belt	1	LK700UCORE-D04 Adjustment	Spring	1
LK700UCORE-A06	Allen Screw	4	LK700UCORE-D05	Adjustment Spring Hook	1
LK700UCORE-A08 Generator	1	LK700UCORE-D06 Adjustment	Nut	2
LK700UCORE-A09	Allen Washer Screw	4	LK700UCORE-D07	Counter Sink Hex Screw	3
LK700UCORE-A10 Nylon Nut	4	LK700UCORE-D08 Idle Wheel	Block	3
LK700UCORE-A11 Washer	4		(E) Hand Pulse Assembly
LK700UCORE-A16	Lower Control Board	1	LK700UCORE-E01	Pulse Grip Rubber Seat	4
LK700UCORE-A17	Philips Screw	2	LK700UCORE-E02	Pulse Grip Sensor Plate	4
LK700UCORE-A20 Battery	1	LK700UCORE-E03 Double Sided Tape	4
LK700UCORE-A21 Fastener (Male)	1	LK700UCORE-E04 Phillips Screw	4
LK700UCORE-A22 Fastener (Female)	1	LK700UCORE-E05 Hex Nut	4
LK700UCORE-A24 Control Wire	1	LK700UCORE-E06 Double Sided Tape	4
LK700UCORE-A25	Power Wire	1	LK700UCORE-E07	Pulse Grip Wire (Lower)	1
LK700UCORE-A26 Battery Power Wire	1		(F) Stabilizer Assembly
LK700UCORE-A27	Generator Control Wire (A)	1	LK700UCORE-F01	Front Stabilizer	1
LK700UCORE-A28	Generator Control Wire	1	LK700UCORE-F02	Rear Stabilizer	1
LK700UCORE-A33 Internet Wire	1	LK700UCORE-F03 Hex Nut	4
LK700UCORE-A34	Computer Console Power Wire	1	LK700UCORE-F04	Adjusting Foot	8
LK700UCORE-A35 TV Cable (Lower)	1	LK700UCORE-F05 Nut	8
LK700UCORE-A36 Adapter	1	LK700UCORE-F06 Wheel	2
LK700UCORE-A37 DC Jack Cover	1	LK700UCORE-F07 Hex Screw	2
LK700UCORE-A38 Adapter Cap	1	LK700UCORE-F08 Nut	2
LK700UCORE-A39	Cable F Terminal Black	1	LK700UCORE-F09	Left Stabilizer End Cap	2
LK700UCORE-A40	Connection Wire Box	1	LK700UCORE-F10	Right Stabilizer End Cap	2
LK700UCORE-A41 Phillips Screw	4		(G) Seat Assembly
LK700UCORE-A29 Cable Retainer	2	LK700UCORE-G01 Seat Tube	1
LK700UCORE-A42 Cable Retainer	2	LK700UCORE-G02 Seat	1
LK700UCORE-A30 Phillips Screw	4	LK700UCORE-G03 Pop-Pin	1
LK700UCORE-A31 Phillips Screw (ST)	2	LK700UCORE-G04 Pop-Pin Seat	1
LK700UCORE-A32 Washer	2	LK700UCORE-G05 Seat Bracket	1
(B) Control Tube Assembly LK700UCORE-G06 Seat Bracket Cap (Round)			2
LK700UCORE-B01 Control Tube 1 LK700UCORE-G07 Seat Bracket Cap (Square)			1
LK700UCORE-B02 Handlebar Assembly	1		LK700UCORE-G08	Seat Bracket Adjustment Knob	1
LK700UCORE-B03 Handlebar Pad	2
LK700UCORE-B04 Upper Handlebar Cover (Top)	1
LK700UCORE-B05 Upper Handrail Cover (Bottom)	1
LK700UCORE-B06 Screw (ST)	3
(C) Crank Shaft Assembly
LK700UCORE-C01 Crank Shaft Assembly	1
LK700UCORE-C02 Left Crank Arm	1
LK700UCORE-C03 Right Crank Arm	1
LK700UCORE-C04 Allen Screw	2
LK700UCORE-C05 Crank Screw Cover	2
LK700UCORE-C06 Washer	2

Part No Description	QTY
(I) Plastic Assembly
LK700UCORE-I01	Front Cover (Left)	1
LK700UCORE-I02	Front Cover (Right) 1
LK700UCORE-I03	Control Tube Cover	1
LK700UCORE-I04	Seat Sleeve	2
LK700UCORE-I05	Phillips Screw	6
LK700UCORE-I06	Phillips Screw (ST)	7
LK700UCORE-I07	Bracket Cover (Rear)	1
(K) Hardware Pack
LK700UCORE-K01 Hex Screw	3
LK700UCORE-K02 Hex Screw	4
LK700UCORE-K03 Spring Washer	7
LK700UCORE-K04 Washer	7
LK700UCORE-K05 Hex Screw	4
LK700UCORE-K06 Spring Washer	4
LK700UCORE-K07 Phillips Screw	2
LK700UCORE-K08 Oks Screw	1
LK700UCORE-K09 Phillips Screw	3
LK700UCORE-K10 Wrench (13/15mm)	1
LK700UCORE-K11 Hex Wrench (4mm)	1
LK700UCORE-K12 Hex Wrench (5mm) + Screwdriver	1
(L) Accessories
LK700UCORE-L01	Water Bottle 1
LK700UCORE-L02	Water Bottle Holder	1
LK700UCORE-L03	Cable Tie	5

MAINTENANCE AND CLEANING

Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface. Use a soft cloth, dampened with warm water. Do not use aerosol sprays or pump bottles as they may deposit sediments upon the console surface. The use of harsh chemicals will destroy the protective coating and cause a static build-up that may damage the some of the components.

WARRANTY

CLUB COMMERCIAL WARRANTY

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and three (3) years on other parts. Labor warranty coverage is two (2) year. Warranty covers the original consumer purchaser only.

*Club Commercial Warranty Disclaimer: For all dues paying facilities, regardless of usage.

COMMERCIAL WARRANTY

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and five (5) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only.

*Commercial Warranty Disclaimer: For non-dues paying facilities, with less than 8 hours of use per day.

LIMITED RESIDENTIAL WARRANTY

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and ten (10) years on other parts. Labor warranty coverage is two (2) years. Warranty covers the original consumer purchaser only.

COSMETICS PARTS DISCLAIMER

For all products and all level of warranty, cosmetic parts shall be warranted for 1 year from date of purchase against manufactures defect. "Cosmetics" includes: External plastics, overlays/decals and covers.

THIS WARRANTY DOES NOT COVER

• Pre-delivery set-up.
• Components that require replacement due to dirt or lack of regular maintenance.
• Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contained in the Owner's Manual.

For more detailed warranty information or to register your product warranty easily online, visit our website at: www.BHFitnessUSA.com

FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK TO THE RETAIL STORE. CONTACT BH FITNESS FIRST.

BH North America Corporation

620 N 2nd Street | St. Charles, MO 63301

Phone: [phone]; Toll Free: 866.325.2339

www.BHFitnessUSA.com

Mon - Fri 8am - 5pm PST

LK700U CORE

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OWNER'S MANUAL

Important: Read all instructions carefully before using this product. Retain this owner's manual for future reference.

BH

TABLE OF CONTENTS

TOUTES NOS FÉLICITATIONS!

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ÉTIREMENTS SUGGÉRÉS

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Flexions avant

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Étirements des ischio-jambiers

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Line drawing of a person in motion, possibly dancing or gesturing (no text or symbols)

INSTRUCTIONS RELATIVES À L'ASSEMBLAGE

Line drawing of a stationary exercise bike with mounted head and legs (no text or symbols)

LISTE D'ASSEMBLAGE

Technical line drawing of a mechanical device with no visible text or symbols

B.

Pure technical line drawing of a U-shaped pipe or conduit assembly without any text, numbers, or symbols

C.

D.

E.

F.

G.

H.

1.

J.

K.

L.

M.

O.

MATÉRIEL FOURNI

ISIS principal ALE (K05) et K05 K06 A K05 K06 C

ÉTAPE 2 ASSEMBLAGE DU STABILISATEUR AVANT

3-1 L K08 M F I POP PIN A H

ÉTAPE 4 ASSEMBLAGE DE LA TIGE DE LA STRUCTURE AVANT

4-1 E G K01 K03 K04 K01 K03 K04 K04 K03 K01

ÉTAPE 5

ASSEMBLAGE DES POIGNETS/CONSOLE ET BOUTEILLE D'EAU

B L K04 K03 K02 E K07 K

C F M O K09 E

LK700UCORE VUE ÉCLATÉE

Technical diagram of a stationary exercise machine with labeled components and assembly details

LISTE DES PIÈCES

CETTE GARANTIE NE COUVRE PAS:

BH North America Corporation

620 N 2nd Street | St. Charles, MO 63301

Téléphone : 636.487.0050; sans frais : 866.325.2339

www.BHFitnessUSA.com