FTM6716 - Treadmills Powerpeak - Free user manual and instructions

USER MANUAL FTM6716 Powerpeak

DISPOSAL OF YOUR OLD APPLIANCE

TECHNICAL DETAILS GUARANTEE The photographs serve as an illustration. Subject to alterations. SAFETY REGULATIONS Warning Consult your doctor before starting your training. A frequent and strenuous training program must be approved by your general practitioner. This is especially important for people of 35 years or older or those with physical problems. We are not responsible for personal injury or physical complaints that are the result of the use of this equipment and therefore cannot be held accountable. General

1. Read this manual carefully before using this device. Keep this manual in a safe place for future

2. Use the device for its intended purposes only as described in this manual.

3. This device is not intended for use by children or persons with reduced physical, sensory or

mental capabilities, or lack of experience and knowledge, unless they are supervised or given instruction regarding proper use by a person responsible for their safety. Careful supervision is required if the device is used near children, pets or plants.

4. Keep children and animals away from the equipment. Children’s enthusiasm may lead to the

incorrect use of the device. Under no circumstances should it be used as a toy.

5. Do not allow children to play with the plastic wrapping as there is danger of suffocation.

6. Make sure that the device has been correctly assembled prior to use. Ensure that all screws, nuts

and bolts have been fitted correctly and tightened properly. Use only the parts that are recommended by Powerpeak and those that have been delivered with the device.

7. Check regularly whether the device is not damaged. Do not use it if it is damaged or has broken

8. Always use the device on a level and clean surface. Never use it outdoors. If necessary, place

rubber matting underneath the device to reduce possible damage to your floor.

9. Make sure there are no sharp or pointed objects in the immediate vicinity of the device. Clear at

least 0.5 meters of free space around the device.43

10. Always wear safe and comfortable clothing when you are using fitness equipment. Preferably

wear sport shoes or aerobic footwear.

11. In the event you feel faint of suffer other discomfort, stop using the device immediately. You also

need to stop when you experience pain or pressure in your joints. Dizziness is a sign that you worked out excessively. If you feel dizzy, stretch out on the floor and do not try to get back on your feet until the dizziness has disappeared.

12. Keep the device away from fire and hot surfaces.

13. The device must have come to a complete standstill before stepping down.

14. Make sure there is never more than one person using the device at the same time.

15. Always store the device indoors.

16. This device is only intended for domestic use, NOT for commercial use.

17. The maximum permissible weight on this equipment is 110 KG.

Attention To reduce the risk of electric shock, burns, fire or other injury, please read the following precautions and information before operating this treadmill. Never switch the treadmill on while someone is standing on the running surface. Always hold the handrails when using the treadmill. The treadmill is capable of high speeds. To avoid sudden jumps in speed, adjust the speed in small increments. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. Never leave the treadmill unattended while it is running. Always remove the safety key and move the on/off switch to the OFF position when the treadmill is not in use. When folding or moving the treadmill, make sure that the safety lock is fully engaged. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Do not remove the motor cover unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. Keep the plug and power cord away from hot surfaces. To disconnect, turn the power switch to the OFF position before removing the power plug from the wall socket. Keep all electrical components, such as the motor, power cord and on/off switch away from water or other liquids to prevent shock. Do not place anything on the handrail, computer console or belt. Never place liquids on any parts of the unit. Always insert the safety key and attach the clip to your clothing at your waist before starting your workout. If you encounter problems and need to stop the motor quickly, simply pull the cord to disengage the safety key from the console. To get off the treadmill, wait until the belt has stopped moving, then step onto the side platforms and on to the floor. To continue operation simply reinsert the safety key into the console. Keep all loose clothing and towels away from the running surface. Do not wear loose clothing and tie back long hair. The belt will not stop immediately if an object becomes caught in the rollers or belt. Should an object become caught, turn the unit off immediately. Proceed with caution when getting on or off the treadmill. Use the handrails whenever possible. Only step onto the running surface when it is running at a very slow speed. Do not step off the treadmill while the belt is moving. To get on or off the running surface, straddle the running surface by standing on the right and left plastic platforms on each side of the belt. Never attempt to turn around while on the treadmill with the belt running. Keep your head and body facing forward at all times. Do not rock the treadmill, stand on the handrails or computer console at any time.44 To reduce the risk of personal injury, there must be sufficient space behind the treadmill. This device requires a regular check-up to prevent physical injury. This means that bolts and nuts should be frequently checked for cracks and sharp edges etc. Defective components must be replaced immediately. If this is not possible, the device must be put out of order until the necessary repairs have been made. Electrical safety This motorised treadmill must be grounded. Should it break or malfunction, grounding reduces the risk of shock. The treadmill is equipped with a power cord with grounding conductor and an earth connection in the plug. The plug must be inserted into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinance. Important There is risk of electric shock if the grounding conductor is not properly connected. If you doubt whether this treadmill is earthed in the correct manner, please contact our service department. Do not change the power cord or plug. THE PRODUCT If you open the carton, you will find the spare parts below.

B23 Bottle 2PCS45 Step 1: Open the carton and take out all the parts. Place the main frame on the floor. Step 2: Turn up the upright tube, then lock the lower side of the treadmill with Knob M10 (D25) as below picture show.

Step 3: Lock the upper side of the treadmill with Knob M8 (D26), and then turn up the computer as below picture show.46 Step 4: Put on the Bottle (B23) and Safety key (C2). ATTENTION: Must confirm complete assembly as the required above and lock all bolts. Do the following operations after checking everything is OK. Before you use the treadmill, please read the instructions carefully. The use Folding and unfolding Step 1: Turn the computer to the back as below picture show.47 Step 2: Screw up the Knob M8(26), then turn the handrail tube to the down.

Step 3: Lock the Knob M8(D26) on the upright tube, and screw the Knob M10(D25) out, and then fold the upright tube to the down.48 Step 4:Lock the Knob M10 (D25) on the Front cover.

Step 5:Lift up the folded treadmill as below picture show.49 This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER: Improper connection of the equipment-grounding conductor can result in a risk of electric

shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product – if it will not fit the outlet, Please find a proper outlet installed by a qualified electrician. This product is for use on a nominal 220V circuit and has a grounding plug . Make that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. COMPUTER START Normal start after 5 seconds countdown PROGRAM 1 manual mode，12 pre-set programs, 1 body fat program, 3 countdown function and 3 users

SAFETY LOCK FUNCTION

The window shows"---" when take away the safety key and the treadmill will stop quickly with "didi" alarm noise. And put the safety lock on, the computer will display for 2 seconds and the date count down to “0” BUTTON FUNCTION START/STOP “START”--When the treadmill is not running, press this button to start, speed is “0.8”. “STOP”--When the treadmill is running, press this button to stop, then set program default and then return to manual mode after stopped.50 “PROGRAM” BUTTON When the treadmill is not running, press this button can circle choose from manual mode to pre-set mode P1-P12 and body fat; “MODE” BUTTON When the treadmill is not running, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”;:H-1” is the time countdown mode, and “H-2” is the distance countdown mode, “H-3” is the calorie countdown mode; press the “SPEED+/-” or “INCLINE+/-“button to adjust the data. After that, press the “START” button to start this treadmill

SPEED +/– --Adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the button more than 2 seconds, and it will be up or down automatically.

Press the speed quick button 3km/h，6km/h，9km/h to adjust the speed directly when the treadmill is running

INCLINE +/ – --Adjust incline when treadmill start; the increment is 1 level/time. Press the button more than 2 seconds, and it will be up or down automatically

TIME：0:00 – 99.59(MIN) DISTANCE: 0.00 – 99.9(KM) CALORIES: 0.0 – 999 (C) SPEED: 0.8-16.0(km/h) PULSE: 50 – 200 (BPM) INCLINE：0 – 12 PULSE FUNCTION When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This data is only for reference, cannot be as medical data.51

Manual model operation Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 0.8km/h Press speed +/- to adjust the speed Press incline+/- to adjust the incline Press stop, to stop treadmill at working state Press quick speed key, to quickly adjust the speed you want Press quick incline key, to quickly adjust the incline you want

BODY TESTER (FAT) At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test，window display “FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”, “SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window will display your body quality index. The body quality index is to test the relation between height and weight not the body scale. The body FAT suits for any male and female to adjust the weight according together with other body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for reference and cannot be as medicinal data) 01 Sex 01 Male 02 Female 02 Age 10------99 03 Height 100----200 04 Weight 20-----150 05 FAT ≤19 Under weight FAT = (20---25) Normal weight FAT = (25---29) Over weight FAT ≥30 Obesity OTHERS The system will enter into power saving mode automatically if there is no any action within 10 minutes under IDLE MODE and there is no display and backlit on the computer. Press any key to resume the system. Countdown time, countdown calorie and countdown distance, you just can set one of them at one time, press last item to set running, the setting parameter is countdown, others display normal data. BELT ADJUSTMENT You may need to adjust the running belt during the first few weeks of use. All running belts are properly set at the factory. It may stretch or be off centre after use. Stretching is normal during the break-in period. Adjusting the belt tension If the running belt feels as though it is slipping or hesitating when you place your foot on it during a run, the tension on the running belt may have to be increased. To increase the running belt tension:

1. Start the treadmill without anyone on the running belt, press SPEED+ button until speed reaches

between 5 and 6 km/h.

2. Place a wrench on the left adjustment screw. Turn the wrench clockwise 1/4 turn to draw the

rear roller and increase the belt tension.

3. Repeat step 2 for the right adjustment screw. You must be sure to turn both bolts the same

number of turns, so the rear roller will remain square relative to the frame.

4. Repeat step 2 and step 3 until the slipping is eliminated.

Note: be careful not to tighten the running belt tension too much as you can create excessive pressure on the front and rear roller bearings. An excessively tightened running belt may damage the roller bearings resulting in bearing noise from the front and rear rollers.53

Centering the running belt When you run, you may place more pressure on the belt with one foot than with another. The severity of this deflection depends on the amount of force that one foot exerts in relation to the other. This deflection can cause the belt to move off-centre. This deflection is normal and the running belt will centre when nobody is on the running belt. If the running belt remains consistently off-centre, you will need to centre the running belt manually:

5. Place the device on a level surface.

6. Start the treadmill without anyone on the running belt, press SPEED+ button until speed reaches

7. Observe whether the running belt is toward the right or left side of the deck.

a. If toward the left side of the deck: Turn the left adjustment screw clockwise 1/2 turn, and the right adjustment bolt counter clockwise 1/2 turn.

b. If toward the right side of the deck: Turn the right adjustment screw clockwise 1/2 turn, and the left adjustment bolt counter clockwise 1/2 turn.

c. If the belt is still not centered, repeat the above steps until the running belt is centered.

8. After the belt is centered, increase the speed and verify that it is running smoothly. Repeat the

above steps if it is necessary. If the above procedure is not successful in resolving the problem, you may need to increase the belt tension.

CARE AND MAINTENANCE

Note: to prevent electrical shock, you need to make sure the treadmill is switched off and the plug removed from the socket, before you start cleaning the device or before you perform regular maintenance. Treadmill and running belt lubrication To achieve maximum life span this treadmill needs regular lubrication, as part of the general maintenance program. This will prevent premature wear and tear of treadmill, running belt and motor. Attention: Do not lubricate the belt itself, lubrication only at the rollers of the belt Use Oil Less than 3 hours a week Annually 3 – 5 hours a week Every 6 months More than 5 hours a week Every 3 months

Cleaning Wipe the console and other surfaces to remove sweat residues. The device should be cleaned once a week with a clean soft and damp cloth. To avoid damage to the computer, do not use any liquids. When you remove the covers from the device for the lubrication, we suggest you make this part of the device dust free too. Note: do not use any abrasive or solvent cleaners to clean the device. Storage Ensure the power switch is off and the unit unplugged from the electrical wall socket. Store the treadmill in a clean and dry environment. You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems. Moving This treadmill has been designed and equipped with wheels for easy mobility. Before moving, ensure the power switch is in the off position and the unit is unplugged.

IMPORTANT ADVICE FOR TRAINING

Before you start the training, consult your doctor. Ask what kind of training is suitable for you. Wrong or excessive training can cause health defects. Avoid over exercising. Do not train if you are tired or feeling faint. If you are not used to physical activity, start the training slowly at the beginning. Stop exercising immediately if you feel pain or any other troubles. Pay attention to your breathing during training. To avoid injuries, begin the training with an extensive warm up and finish it with a cool-down phase. Use the exercises described in this manual. Make sure you drink enough liquids during training. Keep in mind that the recommended amount of 2 litres might increase during physical workout. Use the product only with sport clothes and suitable shoes, which are equipped with non-slip soles. Avoid wide clothes, because they can get caught in moving parts of the product.

WARM-UP/STRETCHING/COOL-DOWN

A successful exercise session begins with warming up exercises and ends with exercises for cooling down and relaxing. These warming up exercises prepare your body for the subsequent demands made upon it. The cooling down/relaxation period after the exercise session ensures that you do not experience any muscular problems. Please pay attention to the following points: Carefully warm up every muscle group you will be using in the exercise session for about 5 to 10 minutes. The stretching exercises are carried out correctly if you feel a comfortable tension in the corresponding muscle. Speed does not play a role during the stretching exercises. Fast and jerky movements must be avoided. Neck exercises (1) Tilt your head to the right and feel the tension in your neck. Slowly drop your head down to your chest in a semi-circle and then turn your head to the left. You will feel a comfortable tension in your neck again. You can repeat this exercise alternately several times.55

Exercises for the shoulder area (2) Lift the left and right shoulders alternately, or lift both shoulders simultaneously

Arm stretching exercises (3) Stretch the left and right arms alternately towards the ceiling. Feel the tension in the left and right sides of your body. Repeat this exercise several times.

Exercises for the upper thigh (4) Support yourself by placing your hand on the wall, then reach down behind you and lift up your right or left foot as close to your buttocks as possible. Feel a comfortable tension in your front upper thigh. Maintain this position for 30 seconds if possible and repeat this exercise 2 times for each leg. Inside upper thigh (5) Sit on the floor and place your feet in such a way that your knees are facing outwards. Pull your feet as close as possible to your groin. Now press your knees carefully downwards. Maintain this position for 30-40 seconds if possible.

Touch toes (6) Bend your trunk slowly forwards and try to touch your feet with your hands. Reach down as far as possible to your toes. Maintain this position for 20-30 seconds if possible.

Exercises for the knees (7) Sit on the floor and stretch out your right leg. Bend your left leg and place your foot on your right upper thigh. Now try to reach your right foot with your right arm. Maintain this position for 30-40 seconds if possible.56

Exercises for the calves achilles tendon (8) Place both your hands on the wall and support your full body weight. Then move your left and right leg alternately backwards. This stretches the back part of the leg. Maintain this position for 30-40 seconds if possible.

DISPOSAL OF YOUR OLD APPLIANCE

1. When this crossed-out wheeled bin symbol is attached to a product it means the product is

covered by the European Directive 2002/96/EC.

2. All electrical and electronic products should be disposed of separately from the municipal waste

stream via designated collection facilities appointed by the government or the local authorities.

3. The correct disposal of your old appliance will help prevent potential negative consequences for

the environment and human health.

4. For more detailed information about disposal of your appliance, please contact your city office,

waste disposal service or the shop where you purchased the product.

Communication abnormal: The control and computer has abnormal communication after start The controller is not working and going into fault. The machine cannot run, the computer shows fault code “E1”, and the buzzer will ring three times. Possible Reasons: Communication obstructed between controller and computer, please check the wire and make sure the wire connects well and the wire without any damage..

No Speed Wireless Sensor Network: Can’t receive the motor speed sensor feedback above three seconds. Stop and go into fault status, computer buzzer will ring 3 tones and shows fault code“E2”. Other areas show blank. After 10 seconds will go into ready mode, and can restart. Possible Reasons: Can’t receive the motor speed sensor feedback above three seconds, please check sensor plug and motor connect wire and the controller.

The motor wire is not connecting well

top and go into fault status, computer buzzer will ring 3 tones and shows fault code“E3”. Other areas show blank. After 10 seconds will go into ready mode, and can restart. Possible Reasons：Check if the motor wire is connected well and re-connect the motor wire well if not; check if57

Remark: After replacing lower controller and replacing the parts for E5/E6 issue, please follow steps below to re-calibrate the machine

1.1 Press PROG and SPE+ KEY at the same time and POWER UP or reset SAFETY KEY entry. After

entry, LCD will run display testing, all segment will lights up to show according.

1.2 If press START KEY, the computer will take the default data to calibrate and save into EEPROM.

1.3 Press MODE to entry unit setting mode

1.4 Press MODE to entry the setting mode of WHEEL SIZE

1.5 Press MODE to entry the setting mode of MIN SPEED

1.6 Press MODE to entry the setting mode of MAX SPEED

1.7 Press MODE to entry the setting mode of MAX ELEVATION

1.8 Press START KEY to entry SPEED CALIBRATE, It will show “CAL” in the window of SPEED in

sprinkle. After calibrate will back to IDLE MODE automatically. the controller has the smell and change the controller if have Current overload Protection , the motor electrical is overload Stop and go into fault status, computer buzzer will ring 3 tones and shows fault code“E3”. Other areas show blank. After 10 seconds will go into ready mode, and can restart. Possible Reasons：Over the rated load cause too much electricity that make system Self-preservation or some parts blocked and make DC motor can’t process. Adjust the machine and restart. Another please check the DC motor or controller have any burned smell or not. If yes, please change the motor or controller. Another make sure the power and voltage is comply with standard.

Incline self-learning fault Check incline motor sense wire and AC wire are inserted well; AC wire is right inserted according to the indentify in the incline motor; make sure the incline motor wire without damager; after check those, press the button on controller, then start self-learning again.

Incline sensor error Check incline motor sense wire and AC wire are inserted well; AC wire is right inserted according to the indentify in the incline motor; make sure the incline motor wire without damager; after check those, press the button on controller, then start self-learning again.

Explosion-Proof Protection ：Some unusual condition of power or voltage that cause damage to the motor drive circuit. Stop and go into fault status, computer buzzle will ring 3 tones and shows fault code“E6”. Other areas show blank. If recover then go into ready mode, then can restart. Possible Reasons：The power voltage is less than normal or the controller has some problems. Make sure the motor wire is connecting well.

The upper EEPROM is recorded faulty

The lower EEPROM is recorded faulty

You can start to use your treadmill after the calibration test be done GUARANTEE This warranty covers your unit for a period of 24 months from the date of purchase for service and replacement of parts, on the condition that you have used the machine correctly as described in the user manual. This warranty does not exclude national legislation that may exist in the country of purchase in regards to warranty regulations. When you make a claim under this warranty, you must submit the original invoice or receipt with clear mention of the date of purchase, name of retailer and the description and model number of the appliance. You are advised to keep these documents in a safe place. This device is intended for domestic use only. Damage and / or malfunctions as the result of industrial or commercial use are excluded from the warranty. The warranty for this appliances expires if: The original invoice or receipt has in one way or another been changed or made illegible, The model or serial number on the product has been changed, removed, deleted or made illegible, Repairs have been executed by unauthorized repair workshops or persons who are not authorized to do so. The damage is the result of an external cause, such as fire damage, water damage, transport damage, atmospheric discharges, insufficient or improper maintenance; The appliance has been operated in another country than for which originally designed, approved, released and produced, as well as defects occurred as the result of such modifications. The appliance has not been used according to the guidelines and directions in the user manual supplied with the product. In the unlikely event your appliance is not functioning well or shows any defect, please contact your retailer. To avoid any inconvenience, we advise you to read the user manual carefully before contacting them. Powerpeak Thermiekstraat 1a 6361 HB Nuth The Netherlands www.powerpeak.com TECHNICAL DETAILS Model number FTM6716 Power 750 W Nominal voltage 200 – 240 Watt Nominal frequency 50 HZ59 Français Mode d’emploi Powerpeak Motorised Treadmill FTM6716 SOMMAIRE

1.1 Press PROG and SPE+ KEY at the same time and POWER UP or reset SAFETY KEY entry.1.1

1.8 Press START KEY to entry SPEED CALIBRATE, It will show “CAL” in the window of SPEED in