Ulisses - Exercise bike Skandika - Free user manual and instructions

USER MANUAL Ulisses Skandika

Line drawing of a stationary exercise bike with adjustable arms and legs (no text or symbols)

Hometrainer Ulisses

Inhalt

skandika.com/service

Technical diagram of a mechanical device with numbered parts for identification and assembly reference.

Grid of nine identical screw fasteners with different fill patterns (no text or symbols)

A

B

C

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E

Technical line drawing of a mechanical assembly with components like a bracket, mounting base, and tool (no text or symbols)

SCHRITT 2

Technical line drawing of a stationary exercise machine with an inset showing internal components (no text or symbols present)

SCHRITT 3

Technical line drawing of a stationary exercise bike with labeled components (no text or symbols present)

SCHRITT 4

Technical diagram of a mechanical assembly with labeled parts and directional arrows indicating motion or assembly.

SCHRITT 5

Technical line drawing of a mechanical assembly with pipes, connectors, and mounting brackets (no text or symbols)

SCHRITT 6

Line drawing of a medical or fitness device with tubing, connector, and control panel (no text or symbols)

SCHRITT 7

Silhouette of a person pushing a stationary exercise machine (no text or symbols visible)

Technical diagram of a device with labeled components and measurement annotations

KINOMAP

MAC: http://www.zwift.com/download/mac

GooglePlay: https://play.google.com/store/apps/details?id=com.zwift.zwiftgame

Appstore: https://itunes.apple.com/us/app/id1134655040?mt=8

17 Safety precautions
18 Parts identification
19 Set-up instructions
23 Resistance adjustment / Computer instructions
25 Using apps
27 Using a chest-belt / Cleaning & care
28 Warm-up and cool-down
29 Guarantee conditions

skandika.com/service

Please visit the Skandika Service portal on our website for setup & help videos, FAQs and downloadable instructions.

For more information about Skandika, simply visit our main page www.skandika.com

WARNING

To reduce risk of injury, read and understand this instruction manual before using the device! This machine is intended for home use only in accordance with the instructions provided in this manual. Read the instruction manual carefully before using this device and keep the instruction manual for future use.

SAFETY PRECAUTIONS

1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout immediately. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a plain, leveled surface. DO NOT use the machine near liquids or outdoors. Avoid direct sunlight.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp objects around the machine.
9. Disabled persons should not use the machine without a qualified person or physician, who can provide qualified surveillance / assistance.
10. Before using the device, always do stretching exercises to properly warm up.
11. Never operate the device if it is not functioning properly.

12. The max. user capacity of this class HC device is 150 KGS.

13. Do not use this device directly after meals or drinks.

14. This device is not suitable for therapeutically use. Only use this unit according to the intended purpose and as directed in the instruction manual.
15. Please do not attempt to repair the unit yourself in the event of malfunctions, since this will void all warranty claims. Only have repairs carried out by authorised service centres. It is recommended to lightly lubricate all moving parts from time to time to maintain functionality.
16. Please only exercise with a minimum clearance area of 2 meters around the device.

2 meter 2 meter2 me 2 meter 2 meter

Be sure to consult a physician before you start any device program. He may give you proper hints and advice with respect to the individual intensity of stress for you, your workout and sensible eating habits. This is especially important for individuals over the age of 35 or persons with pre-existing health problems.

Technical diagram of a medical device with numbered parts for identification and assembly reference.

Grid of nine identical screw fasteners with different fill patterns (no text or symbols)

A

B

C

D

E

Part No.	Description	Specification	Q'ty
1 / A Screw M8×20 8
2 / B Washer ø8xø20×2 8
3 Front stand 1
4 Open-end spanner 1
5 Rear stand 1
6 / D Washer ø8xø12	1
7	Cover		1
8 / E Screw M8×25	1
9 Computer		1
10	Allen key		1
11	Locking device		1
12	Main frame 1
13	Seat post		1
14	Saddle mount		1
15	Main cover		1
16	Handlebar support cover		1
17	Pedal arm		2
18	Handlebar support		1
19	Saddle		1
20	Pedals	left & right	2
21	Locking device		1
22 / C	Spring washer	ø8	9
23	Bottle holder		1

SET-UP INSTRUCTIONS

We recommend setting up the unit with 2 people.

STEP 1

Attach the front (3) and rear (5) stand to the main frame with each 2 screws (1 / A), 2 spring washers (22 / C) and 2 washers (2 / B).

Align the unit so that it is level and straight on the floor. The unit has adjustable end caps that can be adjusted for a level stand.

Technical line drawing of a mechanical assembly with components and mounting holes (no text or symbols)

STEP 2

Lock the seat post (13) at the desired height using the locking device (21) and then attach the saddle (19) to the top of the saddle mount (14).

Technical line drawing of a stationary exercise machine with an inset showing a close-up of the body part (no text or symbols present)

STEP 3

Attach the right pedal (20R) to the right pedal arm by screwing it on clockwise, the left pedal (20L) is attached to the left pedal arm accordingly (screwing direction counterclockwise). The pedals are marked with „R“ for right and „L“ for left for better assignment.

Technical line drawing of a stationary exercise seat assembly with labeled components (no text or symbols present)

STEP 4

Guide the handlebar support (18) through the cover (16) and connect the lower and upper parts of the sensor cable. Then fix the handlebar support to the main frame as shown with 4 screws M8×20 (1 / A) and 4 washers 8mm (2 / B).

Technical diagram of a mechanical assembly with labeled parts and directional arrows indicating motion or assembly.

STEP 5

Attach the bottle cage and handlebar grip to the handlebar support as shown.

Technical line drawing of a mechanical assembly with no visible text or symbols

STEP 6

Carefully connect the sensor and pulse cables to the computer (9) and then attach it to the top of the handlebar support using the screws located on the back of the computer when delivered.

Line drawing of a medical or fitness device with tubing, connector, and control panel (no text or symbols)

STEP 7

Check again that all connections are tight and that the unit is standing straight. There are adjustable end caps on the rear stand if the height of the unit needs to be adjusted. There are transport wheels on the front stand of the unit that you can use to move the unit easily.

Silhouette of a person pushing a stationary exercise machine (no text or symbols visible)

RESISTANCE ADJUSTMENT

The resistance adjustment knob offers the possibility to adjust the pedalling resistance in 8 steps. To do this, turn the adjustment knob accordingly. Start with a low pedalling resistance and increase the difficulty as needed.

1 2 3 4 5 6 7 8 LOW HIGH

COMPUTER INSTRUCTIONS

KM MILE 88:88 TIME DIST SPEED CAL RPM PULSE 88:00 88:00 88:0 88:00

Inserting the batteries, starting the training or pressing a key switches on the computer. All displays appear briefly on the screen.

THE MEANING OF THE KEYS

SET Adjusts values, e.g. for presetting the distance or the training time

MODE Confirm setting or selection

RESET

1. Pressing and holding the key for approx. 2 seconds sets all values to 0 and restarts the computer.
2. When setting values, press this key to reset values to 0.
3. Pressing briefly activates the Bluetooth® mode.

SET & MODE Pressing the two keys simultaneously switches on Bluetooth

® mode.

THE COMPUTER FUNCTIONS

TIME Training time 0:00 - 99:59 minutes (presettable)

DISTANCE Distance 0 - 99.99 km (presettable)

CALORIES Calorie consumption* 0 - 9999 kcal (presettable)

PULSE Pulse rate in beats per minute

SPEED Speed in km/h

RPM Rounds per minute

*The calorie consumption values calculated and displayed by this computer are only intended as a guide for a person of average stature at an average resistance setting and may differ significantly from the actual (medical) calorie consumption.

STARTING TO EXERCISE

You can simply start training and the computer displays the training values. The values are displayed in sequence every 6 seconds in automatic change.

Different training values can also be preset before starting - use the SET and MODE keys for this. The preset value then runs backwards (countdown) - when 0 is reached, an acoustic signal sounds.

The computer has a Bluetooth function (frequency: 2.4 GHz) and is compatible with the apps KINOMAP, FITSHOW and ZWIFT. You will find more information on the following pages.

BATTERY REPLACEMENT

When the battery power becomes low, the computer displays „Battery“ when you turn it on. Remove the cover and replace the battery. Make sure that the polarity is correct!

Technical diagram of a device with labeled components and directional arrows indicating movement or orientation.

KINOMAP

The free KinoMap app turns your device into a powerful and fun fitness product! Choose from the geotagged video on Kinomap and go! Your position is shown in the video and as icon on the map. Download the Kinomap Fitness app in the app or play store by searching for 'Kinomap Fitness' or follow one of the links below.

Install and open the app and register resp. log in. Activate Bluetooth. Now add the training device as follows:

Apple Store Kinomap Kinomap SAG K 4,3 ***** *53 4+ Neue Funktionen Thank for training on Kinomap. Our daily concert is offering you the level experience there is Vorschau

Kinomap FOLGT SIE Kinomap Gesponsert1 STAVANGER, LIMBURG & HONG KONG RACES JOIN THE CHALLENGE HAMMER in Konomap IN ASSOCIATION WITH wahoo Mehr erfahren >

1. 1. Tap on „+“ 3. Hometrainer

Now tap on OK and return to main menu. You can now choose a course for your exercise (depending on your type of KinoMap account maybe only some free courses). Press Start and begin to exercise!

Kuromap Free videos Options 42.2 16.8 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 0.0000 MOSO 471 - Hong Kong Harbour 44.33 MOSO 471 - Hong Kong Harbour 42.2 16.8 0.0000 0.0000 0.0000 0.0000 0.0000 MOSO 471 - Hong Kong Harbour 42.2 16.8 0.0000 0.0000 0.0000 MOSO 471 - Hong Kong Harbour

FITSHOW

Turn on Bluetooth on your mobile device, download the app and install it on your iOS or Android device. You can find the app through your device's app search feature. After successful installation, you can launch the app on your mobile device.

To record training data, you need to register in the app. However, a simple training without permanent data recording is also possible without registration.

2020 Feb. 0.00 Km Indoor Outdoor Sport Entchecken

1. Tap on „Sport“ and „Indoor“

2. Tap on "Start"

Start Mehr ...

If you are not registered, a corresponding message may appear:

Confirm by tapping „Continue“. Now you can start training and the corresponding data will be displayed in the app, while the device computer only displays the Bluetooth icon. If your device's training computer is not found, please check if Bluetooth is enabled on your training device and on your mobile device.

If you want to finish the workout, tap and hold the red STOP button in the app.

ZWIFT

Your device computer is equipped with Bluetooth and is compatible to the „ZWIFT“ app. Please note the following information. Download ZWIFT from the following sources and install the app on your device (e.g. PC, notebook or mobile phone):

Windows: http://www.zwift.com/download/pc

MAC: http://www.zwift.com/download/mac

GooglePlay: https://play.google.com/store/apps/details?id=com.zwift.zwiftgame

Appstore: https://itunes.apple.com/us/app/id1134655040?mt=8

ZWIFT

After the installation, please follow the instructions of the app. To connect to the computer of the training device, select the device and confirm with „OK“.

ZWIFT is a third party supplier. We offer you this connectivity to make your training even more interesting. However, due to possible changes or updates, we cannot guarantee permanent compatibility. You may need to register with ZWIFT to use the app. The app contains partly chargeable content.

USING A CHEST-BELT

The computer is equipped with a built-in receiver for the wireless receipt of the pulse frequency with a compatible SKANDIKA chest-belt (frequency: 5.3 kHz, not included in the scope of delivery). Recommended range: 100 - 150 cm.

If you want to transmit your pulse frequency via chest-belt, follow these instructions:

1. Make sure, the correct battery is inserted into the chest belt (button cell of type CR-2032, 3 volts). Battery replacement: Open the battery case cover on the back side of your transmitter (you may use a coin for easier handling) and replace the old battery by a fitting new one. The „+“ symbol should point upwards. Make sure, the sealing ring ist correctly placed. Close the case cover properly.
2. The transmitter needs to be attached to the belt with the 2 buttons. Moisten the electrodes slightly before wearing the belt. This increases the contact sensibility and enables a better wireless signal transmitting.
3. Put on the chest belt and make sure the electrodes are touching your breast directly. You may adjust the belt to a comfortable length. However, the electrodes must have contact with your skin in order to measure your heart rate correctly.
4. The 5.3 kHz-chest-belt communicates with the computer via the built-in receiver. It may last up to one minute before a correct display can be seen.

Safety hint:

Do not use the chest-belt if you have a pacemaker, unless you double-checked with the producer of the pacemaker and with your doctor!

Battery-Disposal:

Batteries should not be considered as regular garbage. As consumer you are obliged to return finished batteries. The finished batteries can be returned to a collection base at your residential area or at places, where batteries can be bought.

CLEANING & CARE

• Before cleaning the appliance, make sure that the appliance is switched off. Allow the unit to cool down.
• Clean the device with a slightly damp cloth only. Never use brushes, aggressive cleaning agents, petrol, thinners or alcohol. Rub the seat dry with a clean dry cloth.
• Never immerse the appliance in water to clean it and ensure water cannot get into the appliance.
• Wait until the device is completely dry before using it again.
• If the display is no longer visible or the computer does not work, please replace the batteries.
• Check the item regularly for damage, correctly seated screw connections and wear. Damaged parts must be replaced immediately. Contact the customer service in case of any questions. We recommend lubricating moving parts from time to time.
• You should ideally store the device in its original packaging and keep it in a clean, dry place.

WARM-UP and COOL-DOWN

A successful exercise program consists of a warm-up, aerobic exercise and a cool-down. Exercise for at least two or preferably three times a week, resting for a day between workouts. After several months, you may increase the frequency to four or five times per week.

WARM-UP

This stage helps to improve the blood circulation and prepares the muscles for your workout. It additionally helps to reduce the risk of injury or cramps. It is recommended to do some stretching exercises as shown here below. Hold each stretching position for approximately 30 seconds. Never force or jerk yourself into a stretching position – if you feel pain, STOP immediately. Warm-up exercises may also include brisk walking, jogging, jumping jacks, jump rope exercises or running in place.

STRETCHING

Muscles can be stretched more easily when these are warm. This reduces the risk of injury. DO NOT BOUNCE.

COOL-DOWN

This stage helps to soothe your muscles and your cardiovascular system after your workout. At the end of your workout, reduce the speed and exercise for approximately 5 minutes at this lower speed level. Afterwards, repeat the warm-up exercises as described above.

GUARANTEE CONDITIONS

For our devices we provide a warranty as defined below.

1. In accordance with the following conditions (numbers 2-5) we repair defect or damage to the device free of charge, if the cause is a manufacturing defect. Therefore, these defects / damages need to be reported to us without delay after appearance and within the warranty period of 24 months after delivery to the end user. The warranty does not cover parts, which easily break (e.g. glass or plastic). The warranty does not cover slight deviations of the product, which are insignificant for usability and value of the device and damage caused by chemical or electrochemical effects and damages caused by penetration of water or generally force majeure damage.
2. The warranty achievement is the replacement or repair of defective parts, depending on our decision. The cost of material and labor will be borne by us. Repairs at customer site cannot be demanded. The proof of purchase along with the date of purchase and / or delivery is required. Replaced parts become our property.
3. The warranty is void if repairs or adjustments are made, which are not authorized by us or if our devices are

equipped with additional parts or accessories that are not adapted to our devices. Furthermore, the warranty is void if the device is damaged or destroyed by force majeure or due to environmental influences and in case of improper handling / maintenance (e.g. due to non-observance of the instruction manual) or mechanical damages. The customer service may authorize you to replace or repair defective parts after telephone consultation. In this case, the warranty is not void.

1. Warranty services do not extend the warranty period nor do they initiate a new warranty period.
2. Further demands, especially claims for damages which occurred outside the device, are excluded as long as a liability is not obligatory legal.
3. Our warranty terms - which cover the requirements and scope of our warranty conditions - do not affect the contractual warranty obligations of the seller.
4. Parts of wear and tear are not included in the warranty.
5. The warranty is void if not used properly or if used in gyms, rehabilitation centers and hotels. Even if most of our units are suitable for a professional use, this requires a separate agreement.

ENVIRONMENTAL PROTECTION

The symbol of the crossed-out dustbin on batteries or accumulators indicates that they must not be disposed of in household waste at the end of their life. If batteries or accumulators contain mercury (Hg), cadmium (Cd) or lead (Pb), you will find the respective chemical symbol below the symbol of the crossed-out dustbin. You are legally obliged to return old batteries and accumulators after use. You can do this free of charge at a retail outlet or at another collection point near you. You can obtain addresses of suitable collection points from your

city or local government. Batteries may contain substances that are harmful to the environment and human health. Particular care should be taken when handling batteries containing lithium because of the special risks involved. The separate collection and recycling of old batteries and accumulators is intended to avoid negative impacts on the environment and human health. Please avoid the generation of waste from old batteries as far as possible, e.g. by giving preference to batteries with a longer life or rechargeable batteries. Please avoid littering public spaces by not carelessly leaving batteries or electrical and electronic equipment containing batteries. Please consider ways to reuse a battery instead of disposing of it, for example by reconditioning or repairing the battery.

In accordance with our policy of continual product improvement, we reserve the right to make technical and visual changes without notice.

For spare parts please contact: [e-mail] Service centre: MAX Trader GmbH, Wilhelm-Beckmann-Straße 19, 45307 Essen, Germany

Contenu

skandika.com/service

Technical diagram of a medical device with numbered parts for identification and assembly reference.

Grid of nine identical screw fasteners with different fill patterns (no text or symbols)

A

B

C

D

E

Technical line drawing of a mechanical assembly with mounting bracket and base plate (no text or symbols)

ÉTAPE 2

Technical line drawing of a stationary exercise machine with an inset showing the internal components (no text or symbols present)

ÉTAPE 3

Technical line drawing of a stationary exercise bike with labeled components (no text or symbols present)

ÉTAPE 4

Technical diagram of a mechanical assembly with labeled parts and directional arrows indicating motion or assembly.

ÉTAPE 5

Technical line drawing of a mechanical assembly with pipes, connectors, and mounting brackets (no text or symbols)

ÉTAPE 6

Line drawing of a medical or fitness device with tubing, connector, and control panel (no text or symbols)

ÉTAPE 7

Silhouette of a person pushing a stationary exercise machine (no text or symbols visible)

RÉGLAGE DE LA RÉSISTANCE

Technical diagram of a device with labeled components and directional arrows, including a central component and a separate inset showing a button or switch.

KINOMAP

Kinomap Kinomap SAS K 4.3 ***** *53 4x NEue Funktionen Thank for training on Kinomap. Our daily concern is offering you the best experience here is Vorschau

Kinomap FOLGT SIE Kinomap Response! STAVANCER, LIMBURG & HONG KONG RACES JOIN THE CHALLENGE HAMMER in ASSOCIATION WITH wahoo Mehr erfashten >

1.

< Kinimap Free videos Open 42.2 10.6 HESLA 81 - Hong Kong Harbour Outlook HESLA 81 - Hong Kong Harbour HESLA HESLA 81 - Hong Kong Harbour HESLA 81 - Hong Kong Harbour

FITSHOW

MAC: http://www.zwift.com/download/mac

GooglePlay: https://play.google.com/store/apps/details?id=com.zwift.zwiftgame

Appstore: https://itunes.apple.com/us/app/id1134655040?mt=8