PM276X - Microwave Oven PROGRESS - Free user manual and instructions
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USER MANUAL PM276X PROGRESS
WE'RE THINKING OF YOU
Thank you for purchasing an Electrolux appliance. You've chosen a product that brings with it decades of professional experience and innovation. Ingenious and stylish, it has been designed with you in mind. So whenever you use it, you can be safe in the knowledge that you'll get great results every time.
Welcome to Electrolux.

Get usage advice, brochures, trouble shooter, service information:
www.electrolux.com

Register your product for better service:
www.electrolux.com/productregistration

Buy Accessories, Consumables and Original spare parts for your appliance:
www.electrolux.com/shop
CUSTOMER CARE AND SERVICE
We recommend the use of original spare parts.
When contacting Service, ensure that you have the following data available.
The information can be found on the rating plate. Model, PNC, Serial Number.

Warning/Caution-Safety information

General information and tips

Environmental information
Subject to change without notice.
SAFETY INFORMATION

IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
To avoid the danger of fire
The microwave oven should not be left unattended during operation. Power levels that are too high or cooking times that are too long may overheat foods resulting in a fire. The electrical outlet must be readily accessible so that the unit can be unplugged easily in an emergency. The AC power supply must be 230 V 50 Hz, with a minimum 10 A distribution line fuse, or a minimum 10 A distribution circuit breaker. It is recommended that a separate circuit serving only this appliance be provided. Do not store or use the oven outdoors.
If food being heated begins to smoke, DO NOT OPEN THE DOOR. Turn off and unplug the oven and wait until the food has stopped smoking. Opening the door while food is smoking may cause a fire. Only use microwave-safe containers and utensils. Do not leave the oven unattended when using disposable plastic, paper or other combustible food containers. Clean the waveguide cover, the oven cavity, the turntable and turntable support after use. These must be dry and free from grease. Built-up greas may overheat and begin to smoke or catch fire.
Do not place flammable materials near the oven or ventilation openings. Do not block the ventilation openings. Remove all metallic seals, wire twists, etc., from food and food packages.
Arcing on metallic surfaces may cause a fire. Do not use the microwave oven to heat oil for deep frying. The temperature cannot be controlled and the oil may catch fire. To make popcorn, only use special microwave popcorn tmakers. Do not store food or any other items inside the oven. Check the settings after you /start the oven to ensure the oven is operating as desired. See the corresponding hints in this operation manual.
To avoid the possibility of injury
WARNING! Do not operate the oven if it is damaged or malfunctioning. Check the following before use:
a) The door; make sure the door closes properly and ensure it is not misaligned or warped.
b) The hinges and door safety latches; check to make sure they are not broken or loose.
c) The door seals and sealing surfaces; ensure that they have not been damaged.
d) Inside the oven cavity or on the door; make sure there are no dents.
e) The power supply cord and plug; ensure that they are not damaged.
Never adjust, repair or modify the oven yourself. It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.
Do not operate the oven with the door open or alter the door safety latches in any way. Do not operate the oven if there is an object between the door seals and sealing surfaces.
Do not allow grease or dirt to build up on the door seals and adjacent parts. Follow instructions for “Care and cleaning”. Failure to maintain the oven in a clean condition could lead to a deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.
Individuals with PACEMAKERS should check with their doctor or the manufacturer of the pacemaker for precautions regarding microwave ovens.
To avoid the possibility of electric shock Under no circumstances should you remove the outer cabinet. Never spill or insert any objects into the door lock openings or ventilation openings. In the event of a spill, turn off and unplug the oven immediately and call an authorised ELECTROLUX service agent. Do not immerse the power supply cord or plug in water or any other liquid. Do not allow the power supply cord to run over any hot or sharp surfaces, such as the hot air vent area at the top rear of the oven.
Do not attempt to replace the oven lamp yourself or allow anyone who is not authorised by ELECTROLUX to do so. If the oven lamp fails, please consult your dealer or call an authorised ELECTROLUX service
If the power supply cord of this appliance is damaged, it must be replaced with a special cord. The exchange must be made by an authorised ELECTROLUX service agent.
To avoid the possibility of explosion and sudden boiling
WARNING! Liquids and other foods must not be heated in sealed containers since they are liable to explode.
Never use sealed containers. Remove seals and lids before use. Sealed containers can explode due to a build up of pressure even after the oven has been turned off. Take care when microwaving liquids. Use a wide-mouthed container to allow bubbles to escape.
Microwave heating of beverages can result in delayed eruptive boiling, therefore care has to be taken when handling the container.
To prevent sudden eruption of boiling liquid and possible scalding:
- Stir liquid prior to heating/reheating.
- It is advisable to insert a glass rod or similar utensil into the liquid whilst reheating.
- Let liquid stand for at least 20 seconds in the oven at the end of cooking time to prevent delayed eruptive boiling.
Do not cook eggs in their Keep children away from the shells and whole hard boiled door to prevent them eggs should not be heated iburning themselves. microwave ovens since theyTo avoid misuse by children may explode even after microwave cooking has ended. To cook or reheat eggs which have not been scrambled or mixed, pierce the yolks and the whites, or the eggs may explode. Shell and slice hard boiled eggs before reheating them in the microwave oven.
Pierce the skin of such foods as potatoes, sausages and fruit before cooking, or they may explode.
To avoid the possibility of burns
Use pot holders or oven gloves when removing food from the oven to prevent burns. Always open containers, popcorn makers, oven cooking bags, etc., away from the face and hands to avoid steam burns.
To avoid burns, always test food temperature and stir before serving and pay special attention to the temperature of food and drink given to babies, children or the elderly.
Temperature of the container is not a true indication of the temperature of the food or drink; always check the food temperature. Always stand back from the oven door when opening to avoid burns from escaping steam and heat. Slice stuffed baked foods after heating to release steam and avoid burns.
WARNING! The appliance and its accessible parts become hot during use. Care should be taken to avoid touching heating elements. Children less than 8 years of age shall be kept away unless continuously supervised.
This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved. Children should be supervised to ensure they do not play with the appliance. Cleaning and user maintenance shall not be made by children unless they are aged from 8 years and above and supervised.
Do not lean or swing on the oven door. Do not play with the oven or use it as a toy. Children should be taught all important safety instructions: use of pot holders, careful removal of food
coverings; paying special attention to packaging (e.g. self-heating materials) designed to make food crisp, as they may be extra hot.
Other warnings
Never modify the oven in any way. This oven is for home food preparation only and may only be used for cooking food. It is not suitable for commercial or laboratory use.
To promote trouble-free use of your oven and avoid damage
Never operate the oven when it is empty. When using a browning dish or self-heating material, always place a heat-resistant insulator such as a porcelain plate under it to prevent damage to the turntable and turntable support due to heat stress. The preheating time specified in the dish's instructions must not be exceeded. Do not use metal utensils, which reflect microwaves and may cause electrical arcing. Do not put cans in the oven. Only use the turntable and the turntable support designed for this oven. Do not operate the oven without the turntable.
To prevent the turntable from breaking:
a) Before cleaning the turntable with water, leave the turntable to cool.
b) Do not put hot foods or hot utensils on a cold turntable.
c) Do not put cold foods or cold utensils on a hot turntable.
Do not place anything on the outer cabinet during operation.

Important!
If you are unsure how to connect your oven, please consult an authorised, qualified electrician. Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the correct electrical connection procedure. Water vapour or drops may occasionally form on the oven walls or around the door seals and sealing surfaces. This is a normal occurrence and is not an indication of microwave leakage or a malfunction.
PRODUCT DESCRIPTION MICROWAVE OVEN AND ACCESSORIES

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1 2 3 4 5 6 7 81 Front trim
2 Oven lamp
3 Control panel
4 Door opening button
5 Waveguide cover
6 Oven cavity
7 Seal packing
8 Door seals and sealing surfaces
9 Fixing points (4 points)
10 Ventilation openings
11 Outer cover
12 Rear cabinet
13 Power supply cord

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9 10 11 12 13Check to make sure the following accessories are provided:
1 Turntable
2 Turntable support
3 4 fixing screws (not shown)
- Place the turntable support in the seal packing on the floor of the cavity.
- Then place the turntable on the turntable support.
- To avoid turntable damage, ensure dishes or containers are lifted clear of the turntable rim when removing them from the oven.

text_image
Technical diagram of a mechanical device with labeled parts 1 and 2, showing a central component and surrounding circular components.i
When you order accessories, please mention two items: part name and model name to your dealer or authorised ELECTROLUX service agent.
CONTROL PANEL
1 DIGITAL DISPLAY indicators

Microwave

Auto defrost bread

Clock

Auto defrost

Cooking stages

Weight

Plus/Minus
2 AUTO COOK indicators
3 AUTO COOK button
4 AUTO DEFROST button
5 POWER LEVEL button
6 TIMER/WEIGHT knob
7 START/+30 button
8 STOP button
9 DOOR OPENING button

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1 2 3 4 5 6 7 8 9BEFORE FIRST USE
ECON MODE
The oven is set in ‘ENERGY SAVE’ mode (‘Econ’)
- Plug in the oven.
- The display will show: 'Econ'.
- The display will count down from 3:00 to zero
- When zero is reached, the oven goes into 'Econ' mode and the display goes blank.
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• To cancel Econ mode, set the clock.
SETTING THE CLOCK
The oven has a 12 and 24 hour clock.
Example: To set the clock to 11:30 (12 hour clock).
- Open the door.
- The display will show: 'Econ'.
- Press and hold the START/+30 button for 5 seconds. The oven will beep. The display will show:

- Rotate the TIMER/WEIGHT knob to adjust the hour.
- Press the START/+30 button once then rotate the TIMER/WEIGHT knob to adjust the minutes.
- Press the START/+30 button.
- Check the display
- Close the door.

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- You can rotate the TIMER/WEIGHT knob clockwise or anti-clockwise.
- If you press the STOP button the clock will not be set. The display will show: 'Econ'.
Example: To set the clock to 23:30 (24 hour clock).
- Open the door.
-
The display will show: 'Econ'.
-
Press and hold the START/+30 button for 5 seconds. The oven will beep. The display will show:
-
Press the START/+30 button. The display will show: 244
-
Rotate the TIMER/WEIGHT knob to adjust the hour.
-
Press the START/+30 button once then rotate the TIMER/WEIGHT knob to adjust the minutes.
-
Press the START/+30 button.
-
Check the display 23:30
-
Close the door.
(If you want to change the clock to 24 H, press the START/+30 button again.)
- Press the STOP button.
- The display will show: 'Econ'.
- Close the door.
- The oven will count down from 3:00 to zero.
- When zero is reached, the oven goes into Econ mode and the display goes blank.
USING THE STOP BUTTON
Use the STOP button to:
e1. Erase a mistake during programming.
2. Stop the oven temporarily during cooking, press once.
3. Cancel a programme during cooking, press twice.

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- You can rotate the TIMER/WEIGHT knob clockwise or anti-clockwise.
- If you press the STOP button the clock will not be set. The display will show: 'Econ'.
ADJUSTING THE TIME WHEN THE CLOCK IS SET
Example: To set the clock to 11:45.
- Open the door.
- Press and hold the START/+30 button for 5 seconds. The oven will beep. The display will show:

(If you want to change the clock to 24 H, press the START/+30 button again.)
-
Rotate the TIMER/WEIGHT knob to adjust the hour.
-
Press the START/+30 button once then rotate the TIMER/WEIGHT knob to adjust the minutes.
-
Press the START/+30 button.
-
Check the display 1145
TO CANCEL THE CLOCK AND SET ECON MODE
- Open the door.
- Press and hold the START/+30 button for 5 seconds. The oven will beep. The display will show:

CHILD SAFETY LOCK
The oven has a safety feature which prevents the accidental running of the oven by a child. When the lock has been set, no part of the microwave will operate until the lock feature has been cancelled.
Example: To set the child safety lock.
- Press and hold the STOP button for 5 seconds.

The oven will beep twice and 'LOC' will be displayed:
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- To cancel the child safety lock, press and hold the STOP button for 5 seconds, the oven will beep twice and the time of day will be displayed.
- Child safety lock cannot be set if the clock is not set.
OPERATION
To cook/defrost food in a microwave oven, the microwave energy must be able to pass through the container to penetrate the food. Therefore it is important to choose suitable cookware. Round/oval dishes are preferable to square/oblong ones, as the food in the corners tends to overcook.
It is important to turn, rearrange or stir food to ensure even heating.
Standing time is necessary after cooking, as it enables the heat to disperse equally throughout the food.
| Food characteristics | |
| Composition | Foods high in fat or sugar (e.g. Christmas pudding, mince pies) require less heating time. Care should be taken as overheating can lead to fire. |
| Density | Food density will affect the amount of cooking time needed. Light porous foods, such as cakes or bread, cook more quickly than heavy, dense foods, such as roasts and casseroles. |
| Quantity | The cooking time must be increased as the amount of food placed in the oven increases (e.g. four potatoes will take longer to cook than two). |
| Size | Small foods and small pieces cook faster than large ones, as microwaves can penetrate from all sides to the centre. For even cooking make all the pieces the same size. |
| Shape | Foods which are irregular in shape, such as chicken breasts or drumsticks, take longer to cook in the thicker parts. Round shapes cook more evenly than square shapes when microwave cooking. |
| Temperature of food | The initial temperature of food affects the amount of cooking time needed. Chilled foods will take longer to cook than food at room temperature. Cut into foods with fillings (e.g. jam doughnuts) to release heat or steam. |
| Cooking techniques | |
| Arrange Place the thickest parts of food towards the outside of the dish (e.g. chicken drumsticks). | |
| Cover Use vented microwave cling film or a suitable lid. | |
| Pierce Foods with a shell, skin or membrane must be pierced in several places before cooking or reheating as steam will build up and may cause food to explode (e.g. potatoes, fish, chicken, sausages).⚠ Important! Eggs should not be heated using microwave power as they may explode, even after cooking has ended (e.g. poached, hard boiled). | |
| Stir, turn and rearrange For even cooking it is essential to stir, turn and rearrange food during cooking. Always stir and rearrange from the outside towards the centre. | |
| Stand Standing time is necessary after cooking to enable the heat to disperse equally throughout the food. | |
| Shield Some areas of food being defrosted may become warm. Warm areas can be shielded with small pieces of foil, which reflect microwaves (e.g. legs and wings on a chicken). |
MICROWAVE SAFE COOKWARE
| Cookware Microwave safe | Comments | |
| Aluminium foil/ containers | ✓/✗ | Small pieces of aluminium foil can be used to shield food from overheating. Keep foil at least 2 cm from the oven walls, as arcing may occur. Foil containers are not recommended unless specified by the manufacturer. Follow instructions carefully. |
| Browning dishes | ✓ | Always follow the manufacturer's instructions. Do not exceed heating times given. Be very careful as these dishes become very hot. |
| China and ceramics | ✓/✗ | Porcelain, pottery, glazed earthenware and bone china are usually suitable, except for those with metallic decoration. |
| Glassware e.g. Pyrex ® | ✓ | Care should be taken if using fine glassware as it can break or crack if heated suddenly. |
| Metal | ✗ | It is not recommended to use metal cookware when using microwave power as it will arc, which can lead to fire. |
| Plastic/polystyrene e.g. fast food containers | ✓ | Care must be taken as some containers warp, melt or discolour at high temperatures. |
| Cling film | ✓ | Should not touch the food and must be pierced to let the steam escape. |
| Freezer/roasting bags | ✓ | Must be pierced to let steam escape. Ensure bags are suitable for microwave use. Do not use plastic or metal ties, as they may melt or catch fire due to the metal arcing. |
| Paper - plates, cups and kitchen paper | ✓ | Only use for warming or to absorb moisture. Care must be taken as overheating may cause fire. |
| Straw and wooden containers | ✓ | Always attend the oven when using these materials as overheating may cause fire. |
| Recycled paper and newspaper | ✗ | May contain extracts of metal which will cause arcing and may lead to fire. |
MICROWAVE COOKING
Your oven can be programmed for up to 90 minutes. The input unit of cooking time varies from 15 seconds to five minutes. It depends on the total length of the cooking time as shown in the table.
| Cooking time Increasing unit |
| 0-5 minutes 15 seconds |
| 5-10 minutes 30 seconds |
| 10-30 minutes 1 minute |
| 30-90 minutes 5 minutes |
MANUAL DEFROSTING
For manual defrosting (without operating the Auto Defrost feature), use 240 W. The defrost symbol appears in the window display whenever the power level is selected.
Your oven has 6 power levels.
| Power setting | Suggested use |
| 800 W/HIGH | Used for fast cooking or reheating (e.g. soup, casseroles, canned food, hot beverages, vegetables, fish). |
| 560 W Used | for longer cooking of dense foods such as roast joints, meat loaf and plated meals, also for sensitive dishes such as cheese sauce and sponge cakes. At this reduced setting, the sauce will not boil over and food will cook evenly without over cooking at the sides. |
| 400 W For dense foods which require a long cooking time when cooked conventionally (e.g. beef dishes) it is advisable to use this power setting to ensure the meat will be tender. | |
| 240 W/DEFROST | To defrost, select this power setting, to ensure that the dish defrosts evenly. This setting is also ideal for simmering rice, pasta, dumplings and cooking egg custard. |
| 80 W For gentle defrosting (e.g. cream gateaux or pastry). | |
| 0 W For standing/kitchen timer. | |
W = WATT
Example: To heat soup for 2 minutes and 30 seconds on 560 W microwave power.
- Press the POWER LEVEL button twice.

- Enter the time by rotating the TIMER/WEIGHT knob clockwise/anti-clockwise until 2.30 is displayed.

- Press the START/+30 button.

- Check the display


Important!
If the power level is not selected, 800 W/HIGH is automatically set.

- When the door is opened during the cooking process, the cooking time on the digital display stops automatically. The cooking time starts to count down again when the door is closed and the START/+30 button is pressed.
- If you wish to know the power level during cooking, press the POWER LEVEL button once.
- You can increase or decrease the cooking time during cooking by rotating the TIMER/WEIGHT knob.
- You can change the power level during cooking by pressing the POWER LEVEL button.
- To cancel a programme during cooking, press the STOP button twice.
KITCHEN TIMER
Example: To set the kitchen timer for 7 minutes.
- Press the POWER LEVEL button 7 times.

- Enter the time by rotating the TIMER/WEIGHT knob clockwise/anti-clockwise until 7.00 is displayed.

- Press the START/+30 button.

- Check the display

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- To pause the timer, press the STOP button. To resume the timer press START/+30, to exit press STOP again.
ADD 30 SECONDS
The START/+30 button allows you to operate the two following functions.
1. Direct Start
You can directly start cooking on 800 W/ HIGH microwave power level for 30 seconds by pressing the START/+30 button.

2. Extend the cooking time
You can extend the cooking time for multiples of 30 seconds if the button is pressed while the oven is in operation.

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- You cannot use this function during AUTO COOK or AUTO DEFROST.
PLUS AND MINUS
The PLUS ⊕ and MINUS▽ function enables you to decrease or increase the cooking time when using the automatic programmes.
If you prefer boiled potatoes which are cooked but still firm, use MINUS▼.
Alternatively, if you prefer boiled potatoes softer, use PLUS.
Example: To cook 0.3 kg of boiled potatoes, well done.
- Select the menu required by pressing the AUTO COOK button twice.

- Turn the TIMER/WEIGHT knob until 0.3 is displayed.

- Press the POWER LEVEL button once to select the PLUS ^▲ adjustment.

- Press the START/+30 button.

- Check the display

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- To cancel PLUS/MINUS, press the POWER LEVEL button 3 times.
- If you select PLUS, the display will show
- If you select MINUS, the display will show
MULTIPLE SEQUENCE COOKING
A sequence of 3 stages (maximum) can be programmed.
Example: To cook:
5 minutes on 800 W power (Stage 1)
16 minutes on 240 W power (Stage 2)
Stage 1
- Press the POWER LEVEL button once.

- Enter the desired time by rotating the TIMER/WEIGHT knob clockwise until 5.00 is displayed.

- Check the displa

Stage 2
- Press the POWER LEVEL button 4 times.

- Enter the desired time by rotating the TIMER/WEIGHT knob clockwise until 16.00 is displayed.

- Press the START/+30 button.

- Check the display

The oven will begin to cook for 5 minutes on 800 W, and then for 16 minutes on 240 W.
AUTO COOK AND AUTO DEFROST
AUTO COOK and AUTO DEFROST automatically work out the correct cooking mode and cooking time. You can choose from 6 AUTO COOK and 2 AUTO DEFROST menus.
Auto Cook
| Food Symbol | |
| Beverage | |
| Boiled potatoes/Jacket potatoes | |
| Frozen vegetables | |
| Fresh vegetables | |
| Frozen ready meals | |
| Fish fillet with sauce | |
Example: To cook 0.3 kg of boiled potatoes.
- Select the menu required by pressing the AUTO COOK button twice.

- Turn the TIMER/WEIGHT knob until 0.3 is displayed.

- Press the START/+30 button.

- Check the display

When action is required (e.g. to turn food over) the oven stops and the audible bell sounds, remaining cooking time and the indicator will flash on the display. To continue cooking, press the START/+30 button. At the end of the AUTO COOK time, the programme will automatically stop. The audible bell sounds and the cooking symbol will flash. After 1 minute and a reminder beep, the time of day will be displayed.
Auto Defrost
| Food Symbol | |
| Meat/fish/poultry | ![]() |
| Bread | |
Example: To defrost 0.2 kg of bread.
- Select the menu required by pressing the AUTO DEFROST button twice.

- Turn the TIMER/WEIGHT knob until 0.2 is displayed.

- Press the START/+30 button.

- Check the display: 45

When action is required (e.g. to turn food over) the oven stops and the audible bell sounds, remaining cooking time and the indicator will flash on the display. To continue cooking, press the START/+30 button. At the end of the AUTO DEFROST time, the programme will automatically stop. The audible bell sounds and the cooking symbol will flash. After 1 minute and a reminder beep, the time of day will be displayed.
PROGRAMME CHARTS
AUTO COOK AND AUTO DEFROST CHARTS
| Auto cook Weight(increasing unit)/Utensils | Button Procedure | ||
Beverage(Tea/Coffee)![]() | 1-4 cups1 cup = 200 ml | ![]() | Place cup towards edge of turntable. |
| AUTO1x | |||
Boiled and jacket potatoes![]() | 0.1-0.8 kg (100 g) Bowl and lid | ![]() | Boiled potatoes: Peel the potatoes and cut them into similar sized pieces.Jacket potatoes: Choose potatoes of similar size and wash them.Put the boiled or jacket potatoes into a bowl.Add the required amount of water, approx. 2 tbsp per 100 g and a little salt.Cover with lid.When the audible bell sounds, stir and re-cover.After cooking, stand for approx. 2 min. |
Frozen vegetables![]() | 0.1-0.6 kg (100 g) Bowl and lid | ![]() | Add 1 tbsp water per 100 g and salt as desired (for mushrooms no additional water is necessary).Cover with lid.When the audible bell sounds, stir and re-cover.After cooking, stand approx. 2 min.If frozen vegetables are compacted together, cook manually. |
Fresh vegetables![]() | 0.1-0.6 kg (100 g) Bowl and lid | ![]() | Cut into small pieces, e.g. strips, cubes or slices.Add 1 tbsp water per 100 g and salt as desired (for mushrooms no additional water is necessary).Cover with lid.When the audible bell sounds, stir and re-cover.After cooking, stand for approx. 2 min. |
Frozen ready meals (stirrable)![]() | 0.3-1.0 kg (100 g) Bowl and lid | ![]() | Transfer meal to suitable microwave-proof dish.Add some liquid if recommended by the manufacturer.Cover with lid.Cook without cover if the manufacturer instructs.When the audible bell sounds, stir and re-cover.After cooking, stir and stand for approx. 2 min. |
Fish fillet with sauce![]() | 0.4-1.2 kg* (100 g) Gratin dish and microwave cling film | ![]() | See recipes for ‘Fish fillet with sauce’ on page 18.* Total weight of all ingredients. |
i Chilled foods are cooked from 5 °C, frozen foods are cooked from -18 °C.
| Auto defrost Weight(increasing unit)/Utensils | Button Procedure | ||
Meat/fish/poultry![]() | 0.2-0.8 kg (100 g)Flan dish | x1 | Place the food in a flan dish in the centre of the turntable.When the audible bell sounds, turn the foo over, rearrange and separate. Shield thin parts and warm spots with aluminium foil.After desfrosting, wrap in aluminium foil for 15-45 min, until thoroughly defrosted.Minced meat: When the audible bell sounds, turn the food over. Remove the defrosted parts if possible. i Not suitable for whole poultry. |
| (Whole fish, fish steaks,fish fillets, chicken legs,chicken breast, minced meat, steak, chops,burgers, sausages) | |||
| Bread 0.1-1.0 kg (100 g)AUTO Flan dish | Auto x2 | Distribute in a flan dish in the centre of the turntable. For 1.0 kg, distribute directly on the turntable.When the audible bell sounds, turn over, rearrange and remove defrosted slices.After defrosting cover in aluminium foil and stand for 5-15 min until thoroughly defrosted. | |
i Chilled foods are cooked from 5 °C, frozen foods are cooked from -18°C.
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- Enter the weight of the food only. Do not include the weight of the container.
- For food weighing more or less than weights/quantities given in the Auto cook and defrost charts, use manual operation.
- The final temperature will vary according to the initial temperature. Check food is piping hot after cooking.
- When action is required (e.g. to turn food over) the oven stops and the audible bell sounds, remaining cooking time and the indicator will flash on the display. To continue cooking, press the START/+30 button.
- After Microwave mode the cooling fan may come on.
Auto defrost
- Steaks and chops should be frozen in one layer.
- Minced meat should be frozen in a thin shape.
- After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
- The poultry should be processed immediately after defrosting.
- Mix ingredients for the sauce.
- Place the fish fillet in a round gratin dish with the thin ends toward the centre and sprinkle with salt.
- Spread the sauce on the fish fillet.
- Cover with microwave cling film and cook on AUTO COOK, "Fish fillet with sauce".
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After cooking, stand for approx. 2 min.
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Place the fish fillet in a round gratin dish with the thin ends toward the centre and sprinkle with salt.
- Spread the banana and the ready-made curry sauce on the fish fillet.
- Cover with microwave cling film and cook on AUTO COOK, "Fish fillet with sauce".
- After cooking, stand for approx. 2 min.
REDUCED POWER LEVEL

Important!
If you cook the food over the standard time using 800 W, the power of the oven will lower automatically to avoid overheating (the
microwave power level will be reduced to 560 W). After pausing for 90 seconds, 800 W power can be reset.
Cooking mode Standard time Reduced power level
Microwave 800 W 20 minutes Microwave 560 W
COOKING CHARTS
| Abbreviations used | ||||
| tbsp = tablespoon | cup = cupful | g = gram | ml = millilitre | min = minutes |
| tsp = teaspoon | kg = kilogram | l = litre | cm = centimetre | |
Heating food and drink
| Food/drink | Quantity -g/ml- | Power Level | Time -Min- | Method | |
| Milk, | 1 cup | 150 | 800 W | approx. 1 | do not cover |
| Water, | 1 cup | 150 | 800 W | 1-2 | do not cover |
| 6 cups | 900 | 800 W | 10-12 | do not cover | |
| 1 bowl | 1000 | 800 W | 11-13 | do not cover | |
| One plate meal (vegetables, meat and trimmings) | 400 | 800 W | 3-6 sprinkle | some water onto the sauce, cover, stir halfway through heating | |
| Soup/stew | 200 | 800 W | 1-2 | cover, stir after heating | |
| Vegetables | 200 | 800 W | 2-3 | if necessary add some water, cover, stir halfway through heating | |
| 500 | 800 W | 4-5 | |||
| Meat, 1 slice* | 200 | 800 W | 3-4 | thinly spread sauce over the top, cover | |
| Fish fillet* | 200 | 800 W | 2-3 cover | ||
| Cake, 1 slice | 150 | 400 W | 12 | place in a flan dish | |
| Baby food, 1 jar | 190 | 400 W | approx. 1 | transfer into a suitable microwaveable container, after heating stir well and test the temperature | |
| Melting margarine or butter* | 50 | 800 W | 12 | cover | |
| Melting chocolate | 100 | 400 W | 2-3 | stir occasionally | |
* from chilled
Defrosting
| Food Quantity | -g- | Power Level | Time-Min- | Method Standing | time-Min- | ||
| Goulash | 500 | 240 W | 8-12 | stir halfway through defrosting | 10-15 | ||
| Cake, 1 slice | 150 | 80 W | 2-5 | place in a flan dish | 5 | ||
| Fruit (e.g. cherries, strawberries, raspberries, plums) | 250 | 240 W | 4-5 spread out | evenly, turn overhalfway through defrosting | 5 | ||

The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of the foodstuffs.
Defrosting and cooking
| Food Quantity | -g- | Power Level | Time-Min- | Method Standing | time-Min- | |
| Fish fillet | 300 | 800 W | 10-12 cover | 2 | ||
| One plate meal | 400 | 800 W | 9-11 cover, stir after 6 minutes | 2 | ||
Cooking meat and fish
| Food Quantity | -g- | Power Level | Time-Min- | Method Standing | time-Min- |
| Roasts (pork, veal, lamb) | 1000 | 800 W | 19-21* | season to taste, place in a shallow flan dish, turn over after* | 10 |
| 400 W | 11-14 | ||||
| 1500 | 800 W | 33-36* | 10 | ||
| 400 W | 13-17 | ||||
| Roast beef (medium) | 1000 | 800 W | 9-11* | season to taste, place in a flan dish, turn over after* | 10 |
| 400 W | 5-7 | ||||
| Fish fillet | 200 | 800 W | 3-4 | season to taste, place in a flan dish, cover | 3 |
RECIPES
All the recipes in this book are calculated on the basis of 4 servings unless otherwise stated.
Adapting recipes for the microwave oven
If you would like to adapt your favourite recipes for the microwave, you should take note of the following: shorten cooking times by a third to a half. Follow the example of the recipes in this book.
Foods which have a high moisture content such as meat, fish, poultry, vegetables, fruit, stews and soups can be prepared in your microwave without any difficulty.
Mushroom Soup
Utensils: Bowl with lid (2 l capacity)
200 g mushrooms, sliced
50 g onion, finely chopped
300 ml meat stock
300 ml cream
25 g plain flour
25 g butter or margarine salt and pepper
1 egg
Foods which have little moisture, such as platters of food, should have the surface moistened prior to heating or cooking.
The amount of liquid to be added to raw foods, which are to be braised, should be reduced to about two thirds of the quantity in the original recipe. If necessary, add more liquid during cooking.
The amount of fat to be added can be reduced considerably. A small amount of butter, margarine or oil is sufficient to flavour food. For this reason your microwave is excellent for preparing low-fat foods as part of a diet.
- Place the vegetables and the stock in the bowl, cover and cook.
8-9 min. 800 W - Blend all the ingredients in a mixer. Add the cream.
- Mix the flour and butter to a paste and blend into the soup. Season with salt and pepper, cover and cook. Stir after cooking.
4-6 min. 800 W - Mix the egg yolk with the crème fraîche, gradually stir into the soup. Heat for a short time, but do not let it boil!
1-2 min. 800 W
After cooking, stand for approx. 5 min.
Ratatouille
Utensils: Bowl with lid (2 l capacity)
5 tbsp olive oil
1 clove garlic, crushed
50 g onion, sliced
250 g aubergine, cubed
200 g courgette, cubed
200 g pepper, large cubes
75 g fennel, large cubes
1 bouquet garni
200 g tinned artichoke hearts, cut into quarters salt and pepper
Sole fillets
Utensils: Shallow oval oven dish with microwave cling film (approx. 26 cm long)
400 g sole fillets
1 lemon, whole
150 g tomatoes
10 g butter or margarine to grease the dish
1 tbsp vegetable oil
1 tbsp parsley, chopped salt and pepper
4 tbsp white wine
20 g butter
Stuffed ham
Utensils: Bowl with lid (2 l capacity) Oval gratin dish with lid (approx. 26 cm long)
125 g leaf spinach, chopped
125 g fromage frais, 20 % fat content
40 g Emmental cheese, grated pepper and paprika
6 slices cooked ham (300 g)
125 ml water
125 ml cream
20 g flour
20 g butter or margarine
10 g butter or margarine to grease the dish
- Place the olive oil and garlic in the bowl. Add the prepared vegetables, except the artichoke hearts, and season with pepper. Add the bouquet garni, cover and cook, stirring once.
19-21 min. 800 W
For the last 5 min, add the artichoke hearts and cook.
-
Season the ratatouille to taste with salt and pepper. Remove the bouquet garni before serving. After cooking, stand for appox. 2 min.
-
Wash the fish and pat dry. Remove any bones.
-
Cut the lemon and the tomatoes into thin slices.
-
Grease the oven dish with butter. Place the fish fillets in the dish and drizzle with the vegetable oil.
-
Sprinkle parsley over the dish, place the tomato slices on top and season. Place the lemon slices on top of the tomatoes and pour the white wine over them.
-
Place small pats of butter on top of the lemon, cover and cook.
16-19 min. 800 W
After cooking, stand for approx. 2 min.
-
Mix the spinach with the cheese and fromage frais, season to taste.
-
Place a tablespoon of the filling on top of each slice of the cooked ham, and roll up. Spear the ham with a wooden skewer to fasten it.
-
Make a béchamel sauce; to do this, pour the water and cream into a bowl and heat. 3-4 min. 800 W
Mix the flour and butter to make a roux, add to the liquid, and whisk until dissolved. Cover, cook until thick.
1 min. 800 W
Stir and taste.
- Place the sauce into the greased dish, place the filled rolls of ham into sauce and cook with lid.
3-4 min. 800 W
After cooking, stand for approx. 5 min.
Zürich veal stew
Utensils: Dish with lid (2 l capacity)
600 g veal fillet
10 g butter or margarine
50 g onion, finely chopped
100 ml white wine seasoned gravy browning for approx. ^1/_2 I gravy
300 ml cream
1 tbsp parsley, chopped
Lasagne
Utensils: Bowl with lid (2 l capacity) Shallow square gratin dish with lid (approx. 20 x 20 x 6 cm)
300 g tinned tomatoes
50 g ham, chopped
50 g onion, finely chopped
1 clove of garlic, crushed
250 g minced beef
2 tbsp tomato purée salt and pepper
50 g Parmesan cheese, grated
1 tsp mixed chopped herbs
1 tsp olive oil
1 tsp vegetable oil to grease the dish
125 g lasagne verde
1 tbsp Parmesan cheese, grated
Fruit jelly with vanilla sauce
Utensils: Dish with lid (2 l capacity) Bowl with lid (1 l capacity)
150 g redcurrants, washed and stalks removed
150 g strawberries, washed and hulls removed
150 g raspberries, washed and hulls removed
250 ml white wine
100 g sugar
50 ml lemon juice
8 gelatin leaves
300 ml milk
^1/_2 vanilla pod
30 g sugar
15 g cornflour
-
Cut the veal into strips.
-
Grease the dish with the butter. Put the meat and onion into the dish, cover and cook. Stir once during cooking. 7-10 min. 800 W
-
Add the white wine, gravy browning and cream, stir, cover and continue cooking. Stir occasionally. 4-5 min. 800 W
-
Stir the mixture after cooking, stand for approx. 5 min. Garnish with parsley.
-
Chop the tomatoes, mix with the ham and onion, garlic, minced meat and tomato puree. Season, cover and cook. 7-9 min. 800 W
-
Mix the crème fraîche with the milk, Parmesan cheese, herbs, oil, and spices.
-
Grease the dish and cover the bottom with about 1 / 3 of the pasta. Put half of the minced meat mixture on the pasta and pour on some sauce. Repeat and finish with the remaining pasta. Cover the pasta with sauce and sprinkle with Parmesan cheese. Cook with the lid on.
15-17 min. 560 W
After cooking, stand for approx. 5-10 min.
-
Put some of the fruit to one side for decoration. Purée the rest of the fruit with the white wine, put it into a dish, cover and heat. 7-9 min. 800 W
-
Stir in the sugar and the lemon juice.
-
Soak the gelatin in cold water for approx. 10 min, then take it out and squeeze dry. Stir the gelatin in with the hot purée until it has dissolved. Place the jelly in the refrigerator and leave to set.
-
To make the vanilla sauce; put the milk into the other dish. Slit the vanilla pod and remove the insides, stir this into the milk with the sugar and the cornflour. Cover and cook, stir during cooking and again at the end. 3-4 min. 800 W
-
Turn out the jelly onto a plate and decorate with the remaining fruit. Pour the vanilla sauce over the jelly.
CARE AND CLEANING
CAUTION: DO NOT USE COMMERCIAL OVEN CLEANERS, STEAM CLEANERS, ABRASIVE, HARSH CLEANERS, ANY THAT CONTAIN SODIUM HYDROXIDE OR SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN. CLEAN THE OVEN AT REGULAR INTERVALS AND REMOVE ANY FOOD DEPOSITS. Failure to maintain the oven in a clean condition could lead to a deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.
Oven exterior
The outside of your oven can be cleaned easily with mild soap and water. Make sure the soap is wiped off with a moist cloth, and dry the exterior with a soft towel.
Control panel
Open the door before cleaning to de-activate the control pane Care should be taken when cleaning the control panel. Usir a cloth dampened with water
only, gently wipe the panel until it becomes clean. Avoid using excessive amounts of water. Do not use any sort of chemical or abrasive cleaner.
Oven interior
For cleaning, wipe any splatters or spills with a soft damp cloth or sponge after each use while the oven is still warm. For heavier spills, use a mild soap and wipe several times with a damp cloth until all residues are removed. Do not remove the waveguide cover.
- Make sure that mild soap or water does not penetrate the small vents in the walls which may cause damage to the oven.
- Do not use spray type cleaners on the oven interior.
Turntable and turntable support
Remove the turntable and turntable support from the oven. Wash the turntable and turntable support in mild soapy water. Dry with a soft cloth. Both the turntable and the turntable support are dishwasher safe.
Door
To remove all trace of dirt, regularly clean both sides of the door, the door seals and sealing surfaces with a soft, damp cloth. Do not use harsh abrasive cleaners or sharp metal scrapers to clean the oven door glass since they can scratch the surface, which may result in shattering of the glass.
⚠️ Important! A steam cleaner should not be used.
TROUBLESHOOTING
| Problem Check if . . . | |
| The microwave appliance is not working properly? | The fuses in the fuse box are working.There has not been a power outage.If the fuses continue to blow, please contact a qualified electrician. |
| The microwave mode is not working? | The door is properly closed.The door seals and their surfaces are clean.The START/+30 button has been pressed. |
| The turntable is not turning? | The turntable support is correctly connected to the drive.The ovenware does not extend beyond the turntable.Food does not extend beyond the edge of the turntable preventing it from rotating.There is nothing in the well beneath the turntable. |
| The microwave will not switch off? | Isolate the appliance from the fuse box.Call an authorised ELECTROLUX service agent. |
| The interior light is not working? | Call your local ELECTROLUX service agent. The interior light bulb can be exchanged only by a trained ELECTROLUX service agent. |
| The food is taking longer to heat through and cook than before? | Set a longer cooking time (double quantity = nearly double time) orIf the food is colder than usual, rotate or turn from time to time orSet a higher power setting. |
TECHNICAL INFORMATION
| AC Line Voltage 230 V, 50 Hz, single phase | |
| Distribution line fuse/circuit breaker | Minimum 10 A |
| AC Power required: | Microwave 1.2 kW |
| Output power: | Microwave 800 W (IEC 60705) |
| Microwave Frequency 2450 MHz * (Group 2/Class B) | |
| Outside Dimensions: | PM276 594 mm (W) x 371 mm (H) x 316 mm (D) |
| Cavity Dimensions 285 mm (W) x 202 mm (H) x 298 mm (D) ** | |
| Oven Capacity 17 litres ** | |
| Turntable ø 272 mm, glass | |
| Weight | approx. 16 kg |
| Oven lamp | 25 W/240-250 V |
* This Product fulfils the requirement of the European standard EN55011. In conformity with this standard, this product is classified as group 2 class B equipment. Group 2 means that the equipment intentionally generates radio-frequency energy in the form of electromagnetic radiation for the heat treatment of food.
Class B equipment means that the equipment is suitable to be used in domestic establishments.
** Internal capacity is calculated by measuring maximum width, depth and height.
Actual capacity for holding food is less.
INSTALLATION
The microwave can be fitted in position A, B, C or D:
| Position | Niche size | ||
| W | D | H | |
| A | 560 x 550 x 360 | ||
| B+C | 560 x 300 x 350 | ||
| 560 x 300 x 360 | |||
| D | 560 x 500 x 350 | ||
| 560 x 500 x 360 | |||
Measurements in (mm)

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Position A Position B E Position C Position D Conventional ovenINSTALLING THE APPLIANCE
-
Remove all packaging and check carefully for any signs of damage.
-
This oven is designed to fit into a 360 mm high cupboard as standard. When fitting into a 350 mm high cupboard:- Unscrew and remove the 4 feet from the bottom of the oven. There are 3 tall feet and 1 short foot. Replace the 3 tall feet with those provided in the accessory pack. Do not replace the short foot.
-
Fit the appliance into the kitchen cupboard slowly, and without force, until the front frame of the oven seals against the front opening of the cupboard.
-
Ensure the appliance is stable and not leaning. Ensure that a 4 mm gap is kept between the cupboard door above and the top of the frame (see diagram).
Fixing Option 1:
Fix the oven in position with the screws provided. The fixing points are located on the top and bottom corners of the oven.

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Illustration of a microwave oven with attached electrical outlet and wiring, no text or symbols presentFixing Option 2:
Please see the template sheet supplied with this oven.

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4 mm 4 mm 4 mmSAFE USE OF THE APPLIANCE
If fitting the microwave in position B or C (see diagram on page 26):
- The cupboard must be a minimum of 500 mm (E) above the worktop and must not be installed directly above a hob.
- This appliance has been tested and approved for use near domestic gas, electric and induction hobs only.
- Sufficient space between hob and microwave should be allowed to prevent overheating of microwave oven, surrounding cupboard and accessories.
- Do not operate the hob without pans when the microwave oven is operating.
- Care should be taken when attending to the microwave oven while the hob is on.
CONNECTING THE APPLIANCE TO THE POWER SUPPLY
- The electrical outlet should be readily accessible so that the unit can be unplugged easily in an emergency. Or it should be possible to isolate the oven from the supply by incorporating a switch in the fixed wiring in accordance with the wiring rules.
- The socket should not be positioned behind the cupboard.
- The best position is above the cupboard, see (A).

natural_image
Illustration of a microwave oven with labeled components (no text or symbols on the main image)- Connect the appliance to a single phase 230 V/50 Hz alternating current via a correctly installed earth socket. The socket must be fused with a 10 A fuse.
- The power supply cord may only be replaced by an electrician.
- Before installing, tie a piece of string to the power supply cord to facilitate connection to point (A) when the appliance is being installed.
- When inserting the appliance into the high-sided cupboard, DO NOT crush the power supply cord.
- Do not immerse the power supply cord or plug in water or any other liquid.
ELECTRICAL CONNECTIONS

WARNING! THIS APPLIANCE MUST BE EARTHED The manufacturer declines any liability should this safety measure not be observed.
If the plug that is fitted to your appliance is not suitable for your socket outlet, you must call your local ELECTROLUX service agent.
ENVIRONMENT CONCERNS

Ecologically responsible disposal of packaging materials and old appliances
PACKAGING MATERIALS
ELECTROLUX microwave ovens require effective packaging to protect them during transportation. Only the minimum packaging necessary is used. Packaging materials (e.g. foil or styrofoam) can place children at risk.
Danger of suffocation. Keep packaging material away from children.
All packaging materials used are environment friendly and can be recycled. The cardboard is made from recycled paper and the wooden parts are untreated. Plastic items are marked as follows:
«PE» polyethylene e.g. packaging film
«PS» polystyrene e.g. packaging (CFC-free)
«PP» polypropylene e.g. packaging straps By using and re-using the packaging, raw materials are saved and waste volume is reduced. Packaging should be taken to your nearest recycling centre. Contact your local council for information.
DISPOSAL OF OLD APPLIANCES
Old appliances should be made safe before disposal by removing the plug, and cutting off and disposing of the power cable. It should then be taken to the nearest recycling centre. Check with your local Council or Environmental Health Office to see if there are facilities in your area for recycling the appliance.
The symbol 📋 on the product or on its packaging indicates that this product may not be treated as household waste. Instead it should be taken to the appropriate collection point for the recycling of electrical and electronic equipment. By ensuring this product is disposed of correctly, you will help prevent potential negative consequences for the environment and human health, which could otherwise be caused by inappropriate waste handling of this product. For more detailed information about recycling of this product, please contact your local council, your household waste disposal service or the shop where you purchased the product.
EUROPEAN GUARANTEE
This appliance is guaranteed by Electrolux in each of the countries listed at the back of this user manual, for the period specified in the appliance guarantee or otherwise by law. If you move from one of these countries to another of the countries listed below the appliance guarantee will move with you subject to the following qualifications:-
- The appliance guarantee starts from the date you first purchased the appliance which will be evidenced by production of a valid purchase document issued by the seller of the appliance.
- The appliance guarantee is for the same period and to the same extent for labour and parts as exists in your new country of residence for this particular model or range of appliances.
-
The appliance guarantee is personal to the original purchaser of the appliance and cannot be transferred to another user.
-
The appliance is installed and used in accordance with instructions issued by Electrolux and is only used within the home i.e. is not used for commercial purposes.
- The appliance is installed in accordance with all relevant regulations in force within your new country of residence.
The provisions of this European Guarantee do not affect any of the rights granted to you by law.
INHALT
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Diagram of a mechanical device with labeled parts, showing a top and bottom views of a water level.i
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