PowerDot PD-01M - Electronic muscle stimulator THERAGUN - Free user manual and instructions
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| Product Type | Electronic Muscle Stimulator (EMS) |
| Dimensions | Approximately 2.5 x 2.5 x 1 inches |
| Weight | Approximately 2 oz (57 grams) |
| Power Source | Rechargeable lithium-ion battery via USB-C |
| Battery Life | Up to 4 hours of continuous use per charge |
| Main Functions | Muscle recovery, pain relief, strength training, relaxation |
| Stimulation Modes | Multiple preset and custom programs (TENS, EMS, recovery) |
| Intensity Levels | Adjustable from 0 to 100% intensity |
| Number of Channels | 2 independent channels |
| Electrode Pads | Included reusable self-adhesive pads (2 pairs) |
| Connectivity | Bluetooth 4.0 for app control via smartphone |
| Compatible Apps | Theragun app (iOS and Android) |
| Water Resistance | IPX4 splash-proof |
| Care and Cleaning | Wipe with a damp cloth; do not immerse in water |
| Storage | Store in a cool, dry place away from direct sunlight |
| Safety | Not for use during pregnancy, with pacemakers, or over open wounds |
| Spare Parts | Replacement electrode pads and charging cable available |
| Repairability | Device not user-serviceable; contact support for warranty |
| FDA Clearance | FDA cleared for over-the-counter use |
| Warranty | 2-year limited warranty |
Frequently Asked Questions - PowerDot PD-01M THERAGUN
How do I pair the PowerDot with my phone?
Download the Theragun app, turn on Bluetooth on your phone, and follow in-app instructions to pair. Ensure the device is charged and within range.
How do I charge the PowerDot?
Use the included USB-C cable to connect to a USB power source. The LED will indicate charging status: solid red while charging, green when fully charged.
Can I use the PowerDot while charging?
Yes, you can use the device while it is plugged in, but it is not recommended for safety reasons. Disconnect when not in use.
Where should I place the electrode pads?
Place pads on clean, dry skin over the muscle group you want to stimulate. Refer to the app for suggested placement diagrams. Avoid bony areas, eyes, and throat.
How long should I use the PowerDot per session?
Typical sessions last 20-30 minutes. Do not exceed 60 minutes per area in a single day. Follow programs in the app.
How do I clean the electrode pads?
After use, clean the pads with a damp cloth and let them air dry. Store them on the plastic sheet to maintain adhesion. Replace pads when they lose stickiness.
What does the blinking LED mean?
A blinking red LED indicates low battery; blinking green means pairing mode. Refer to the manual for other patterns.
Is the PowerDot safe for people with pacemakers?
No. Do not use if you have a pacemaker or other implanted electronic device. Consult your doctor if unsure.
Can I use the PowerDot during pregnancy?
Do not use during pregnancy, as the effects on the fetus are unknown. Always consult your physician before use.
How do I reset the device?
To reset, press and hold the power button for 10 seconds until the LED flashes rapidly. The device will restart.
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Download the instructions for your Electronic muscle stimulator in PDF format for free! Find your manual PowerDot PD-01M - THERAGUN and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. PowerDot PD-01M by THERAGUN.
