SHK-006 - Fitness Equipment Vevor - Free user manual and instructions

USER MANUAL SHK-006 Vevor

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WEIGHT SLED

MODEL:SHK-006/SHK-007

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODEL: SHK-006/SHK-007

Two types of outdoor equipment: black metal supports and red metal frame structures, with no visible text or symbols.

SHK-006 SHK-007

The product color is for reference only and is mainly promoted on the website

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Preface

First of all, let us express our heartfelt thanks to our customers who have purchased our equipment. This manual is for customer service to make better. Written with this equipment. Hope the company's products and services to bring you the canal courtesy.

Pay attention

This product must be used in strict accordance with the use method of this misuse of any other methods caused by misuse The Company does not give guarantee of any kind, including (but not limited to) the marketability offered to Company for a particular purpose Implied warranties with fitness.

The company accepts no liability. The Company shall not be liable for any € contained in this material, or for any accidental or consequential damages resulting from the provision, actual performance or use of this manual.

This manual contains proprietary information protected by patent law. All rights reserved. Without the written consent of the Company, this manual is not allowed to be photocopied, copied, or translated any part into another language.

The content contained in the manual may be changed without the user's noti

Manufacturer's liability

The Company shall be held responsible for the safety and reliability of the performance of the equipment only if the assembly operation, returning, improvement and maintenance are carried out by personnel approved by the Company, the electrical equipment concerned conforms to national standards, and the equipment is used in accordance with the operating instructions.

Guarantee

Manufacturing process and raw materials: The Company guarantees that the Equipment(except parts) are in regular use and repair condition, free of manufacturing process and raw materials faults for one year from the date of shipment. None of our inspections is perfect.

PRECAUTIONS

Precautions for use

Warning:

1. If the equipment feels loose, falls or is damaged, please contact the comp in time;
2. Keep work area clean and well lit. Cluttered or dark areas invite accidents.
3. Keep children and bystanders away while operating, distractions will cause you to lose control.
4. Stay alert, watch what you are doing and use common sense when operating the equipment. Do not use the equipment while you are tired under the influence of drugs, alcohol or medication.. A moment of inattention while operating equipment may result in serious personal in
5. Dress properly. Do not wear loose clothing or jewelry. Keep your hair,

clothing and gloves away from moving parts. Loose clothes jewelry or hair can be caught in moving parts.

1. Store idle equipment out of reach of children and do not allow any unfamiliar with the equipment to use it. This tool is dangerous in the of untrained users.

2. Please gradually increase the weight during normal use. Do not add much weight at once to ensure that your waist is not damaged.

3. When using the sled, the crowd of onlookers must keep adistance meters to avoid accidental injury.

SAVE THESE INSTRUCTIONS

PART LIST (SHK-007)

NO.

Part Name

Qty

NO.

Part Name

Qty

1	Bottom welding	1	8	Screw M10*60	6
2	Bottom foot	2	9	Screw M10*20	1
3	Standpipe 1	1	10	Flat washer 10*20	5
4	Standpipe 2	2	11	Arc pad 10*20	2
5	Standpipe 3	2	12	Sledge binding belt	1
6	Cross tube	1	13	Sledge straps	1
7	Pipe plug	3	14	Wrench	1

PART LIST (SHK-006)

NO.	Part Name	Qty	NO.	Part Name	Qty
1	Bottom welding	1	8	Screw M10*60	4
2	Bottom foot	2	9	Screw M10*20	1
3	Standpipe 1	1	10	Flat washer 10*20	5
4	Standpipe 2	2	11	/	/
5	/	/	12	Sledge binding belt	1
6	/	/	13	Sledge straps	1
7	Pipe plug	3	14	Wrench	1

9x1	10x5	11x2	12x1
13x1	14

In the component diagram, only SHK-007 can be used for 5 #, 6 #, and 1 quantity of SHK-006 screws for 8 # is 4, while the quantity of SHK-007 screw

Installation steps

Technical diagram of a mechanical assembly with numbered components labeled 1, 2, 8, and 10

1. Arrange all components one by one according to the diagram, and fix the together with screws in the order shown in the diagram.

Technical diagram of a mechanical assembly with numbered components for identification

1. Fix the dumbbell stem and bottom plate together with screws as shown in diagram .Pay attention to checking whether all components are tightened after assembly.

SHK-006 product assembly completed

After SHK-006 assembly is completed, the following installation steps will be added for SHK-007 product assembly.

Technical diagram of a mechanical support structure with numbered components and alignment indicators

1. On the basis of completing the assembly of SHK-006 as shown in the diagram, add fixed crossbars to complete the assembly of SHK-007. Pay attention to checking whether all components are tightened after assembly.

Technical line drawing of a mechanical support structure with vertical posts and mounting brackets (no text or symbols)

SHK-007 product assembly completed

Technical diagram of a mechanical assembly with numbered components for identification

Note: This picture shows the assembly drawing of the upgraded fitness sled. buy a basic training sled, the missing parts in the picture do not need to installed.

EXERCISING INFORMATION

Before starting to exercise

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your zone, however, your aerobic fitness will improve over the next six to weeks. Don't be discouraged if it takes longer. It's important to work own pace. Ultimately, you'll be able to exercise continuously for 30 m The better your aerobic fitness, the harder you will have to work to your target zone.

Address: Baoshanqu Shuangchenglu 803long 11hao 1602A-1609shi Shanghai

Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Imported to USA: Sanven Technology Ltd. Suite 250, 9166

Anaheim Place, Rancho Cucamonga, CA 91730

SHUNSHUN GmbH

Römeräcker 9 Z2021,76351

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Technical Support and E-Warranty Certificate

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Two industrial metal frame structures: black metal frame with vertical posts and red metal frame with horizontal supports (no text or symbols visible)

SHK-007SHK-006

Technical diagram of a structural frame with numbered components and mounting points

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and labeled parts

Technical line drawing of a mechanical support structure with vertical and horizontal beams (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

Two industrial metal frame structures: black metal supports and red metal frame, with no visible text or symbols.

SHK-007SHK-006

Technical diagram of a structural frame with numbered components and directional arrows indicating assembly or movement.

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and alignment indicators

Technical line drawing of a mechanical support structure with vertical and horizontal beams (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Two industrial metal frame structures: black metal supports and red metal frame, with no visible text or symbols.

SHK-007SHK-006

Technical diagram of a structural frame with numbered components and directional arrows indicating assembly or movement.

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and alignment indicators

Technical line drawing of a mechanical support structure with vertical and horizontal beams (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

in AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Importato negli USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

SHUNSHUN GmbH

Römeräcker 9 Z2021,76351

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

elettronica www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Two types of outdoor equipment: black metal frame with vertical posts and red metal frame with horizontal supports, both without any visible text or symbols.

SHK-007SHK-006

Technical diagram of a structural frame with numbered components and mounting points

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and alignment indicators

Technical line drawing of a mechanical support structure with vertical posts and mounting brackets (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Importado a EE. UU.: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Two types of outdoor equipment: black metal frame with vertical posts and red metal frame with horizontal supports, both without any visible text or symbols.

SHK-007SHK-006

Technical diagram of a structural frame with numbered components and alignment indicators

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and alignment indicators

Technical line drawing of a mechanical support structure with vertical and horizontal components (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Importowane do USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Two types of outdoor equipment: black metal frame with vertical posts and red metal frame with horizontal supports, both without any visible text or symbols.

SHK-007SHK-006

HULP NODIG? NEEM CONTACT MET ONS OP!

Technical diagram of a structural frame with numbered components and directional arrows indicating assembly or movement.

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and alignment indicators

Technical line drawing of a mechanical support structure with vertical and horizontal beams (no text or symbols)

SHK-007 productassemblage voltooid

Technical diagram of a mechanical assembly with numbered components for identification

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

garantiecertificaat www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Black metal structural frame with vertical posts and a base plate (no text or symbols)

SHK-006

3D rendering of a red and black mechanical device with a black top mount (no text or symbols visible)

SHK-007

www.vevor.com/support

Technical diagram of a structural frame with numbered components and directional arrows indicating assembly or movement.

Technical diagram of a mechanical support structure with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and alignment indicators

Technical line drawing of a mechanical support structure with vertical and horizontal components (no text or symbols)

SHK-007 produktmontering klar

Technical diagram of a mechanical assembly with numbered components for identification

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support